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Dovercourt holiday 2023-2024 centre schedule

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FITNESS & SWIM SCHEDULE DEC. 23, <strong>2023</strong> TO JAN. 5, <strong>2024</strong><br />

Fit Pass fitness classes<br />

Drop-in rec swims<br />

Monday Tuesday Wednesday Thursday Friday Saturday Sunday<br />

Dec. 18 Dec. 19<br />

Dec. 20<br />

Dec. 21<br />

Dec. 22<br />

Dec. 23 Dec. 24<br />

Fitness:<br />

Room legend:<br />

AH: Assembly Hall/ OPTSC room<br />

CMR: Carling Motors Room<br />

Regular <strong>schedule</strong><br />

MHT: Morris Home Team/ Gym<br />

FC: Fitness Centre<br />

Drop-in Pickleball:<br />

Dec 23: 10am-1pm<br />

Dec 24: 10am-1pm<br />

Dec 30: 10am-1pm<br />

Dec 31: 10am-1pm<br />

CS Desk hours:<br />

Dec 23-31: 8am - 4pm<br />

Jan 2 - 5: 8am - 6pm<br />

Closed Dec. 25, 26, Jan. 1<br />

Cafe hours:<br />

Closed Dec 23 - Jan 1<br />

Open Jan 2 - 5: 9am-5pm<br />

Jan. 6: 9am-2pm<br />

Jan. 8: regular <strong>schedule</strong> ><br />

9:30am - Zumba -<br />

Karla, AH<br />

No classes<br />

Pool:<br />

Regular <strong>schedule</strong><br />

10-11am<br />

11-12pm<br />

Adult<br />

Family<br />

10-11am<br />

11-12pm<br />

Adult<br />

Family<br />

Fitness:<br />

Pool:<br />

Fitness:<br />

Pool:<br />

Dec. 25 Dec. 26<br />

Dec. 27<br />

Closed<br />

Christmas<br />

Day<br />

11am-12pm<br />

12-1pm<br />

Family<br />

Adult<br />

6:30-7:15am Lap<br />

7:15 - 8:00am Lap<br />

11am-12pm Family<br />

12 - 1pm Adult<br />

1-2pm<br />

Open<br />

Jan 1 Jan 2<br />

Jan 3<br />

Closed<br />

New Year’s<br />

Day<br />

Closed<br />

Boxing<br />

Day<br />

8:00am - Circuit Training, Etienne,<br />

AH<br />

9:10am - Melt Down, Gigi, AH<br />

10:15am - SOTG Cardio Mix, Teri, AH<br />

6:30pm - Spin, Alanna G, CMR<br />

7:00pm - Pilates 101, Amie, AH<br />

Cafe 9am-5pm ><br />

6:30am - Boot Camp/HIIT, Lorayne,<br />

AH<br />

8:00am - Strength Mix, Stacey, AH<br />

9:10am - 20/20/20, Alanna G, AH<br />

10am - Core & Stretch Mix, Teri, Zoom<br />

6:30pm - Spin, Christina, CMR<br />

6:30am - Step Mix, Geoff, AH<br />

8:00am - StrengthMix, Stacey, AH<br />

9:10am - Boot Camp/ HIIT,<br />

Dylan, AH<br />

10am - Core & Stretch Mix, Teri, Zoom<br />

6:30pm - Circuit Training,<br />

Shinijini, CMR<br />

8:00pm - Aquafit Boot Camp,<br />

Alicia, Pool<br />

11am-12pm<br />

12-1pm<br />

Family<br />

Adult<br />

11am-12pm<br />

1-2pm<br />

Dec. 28 Dec. 29<br />

8:00am - Boot Camp/HIIT, Stacey, AH<br />

9:00am - Weight room orientation,<br />

Stacey, FC (45 min)<br />

9:10am - Barre Fit 101, Ashley, AH<br />

12:00pm - Aqua Strength, Randeen,<br />

Pool<br />

7:00pm - Pilates 101, Amie, AH<br />

Family<br />

Open<br />

7:15 - 8:00am Lap<br />

11am-12pm Family<br />

12-1pm<br />

Adult<br />

1-2pm<br />

Open<br />

Jan 4 Jan 5<br />

8:00am - Boot Camp/ HIIT, Stacey, AH<br />

9:10am - Cardio Mix, Lorayne, AH<br />

10:15am - SOTG Strength Mix,<br />

Lorayne, AH<br />

12:00pm - Aqua Core & Muscle,<br />

Sarah/ Dylan, Pool<br />

6:30pm - Zumba, Meredith, AH<br />

6:30am - Aqua Blast, Dylan, Pool<br />

8:00am - Stretch Mix, Stacey, AH<br />

9:10am - Urban Tai Chi, Gigi, AH<br />

10:15am - SOTG Cardio Mix, Gigi, AH<br />

6:30am - Boot Camp/ HIIT, Geoff, AH<br />

8:00am - StretchMix, Stacey, AH<br />

9:10am - Have a Ball, Gigi, AH<br />

11am-12pm Family 11am-12pm Family<br />

12-1pm<br />

Adult<br />

Dec. 30 Dec. 31<br />

9:00am - HIIT, Trish<br />

12-1pm Adult<br />

1-2pm Open<br />

2-3 Family<br />

2-3pm<br />

3-4pm<br />

Open<br />

Family<br />

Winter swim lessons ><br />

12-1pm Adult<br />

1-2pm Open<br />

2-3 Family<br />

Jan 6 Jan 7<br />

Regular <strong>schedule</strong><br />

resumes:<br />

9:00am - HIIT, Trish, AH<br />

10:15am - Zumba, Karla,<br />

AH<br />

Cafe: 9-2pm<br />

No classes<br />

8:00am - StrengthMix,<br />

Lorayne, AH<br />

10:00am - Spin, JM,<br />

CMR<br />

7-8am<br />

2-3pm<br />

3-4pm<br />

Lap<br />

Open<br />

Family<br />

Summer Camp & swim lesson<br />

registration begins Feb 6, <strong>2024</strong><br />

updated Jan. 4, <strong>2024</strong>

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