Sussex Exclusive Magazine Issue 9. Autumn Edition
Discover the stunning county of Sussex, where you'll find incredible landscapes and views, award winning wines, and ancient villages and architecture, all hand in hand with intriguing modern sculpture and a rich cultural heritage. In this edition, spend 48 hours exploring the Weald and the Horsham District, kick back and relax with a fabulous beach break, and learn more about the incredible wine heritage that is evolving in Sussex. Enjoy finding some fascinating local sculpture, and hear from one of the sculptors. Grab your boots for autumn walks and the best of the autumn colours, discover weird and wonderful venues and stunning beaches, and of course enjoy some outstanding Sussex produce, from Sussex cocktails to the best foodie hangouts. Learn more about an exciting new project at one of the most important gardens in Sussex, and if you're in need of a rest, curl up with a good Sussex book, check out our health section or indulge your senses with some gardening advice. Plan the months ahead with some of the wonderful events that are taking place this season and discover some of the best places to explore. Sussex is a diverse, exciting and beautiful county with so much to explore, whether you live here or visiting for a well earned break. Sit back and relax with the latest edition of the Sussex Exclusive magazine and discover one of the most fascinating county's in the south.
Discover the stunning county of Sussex, where you'll find incredible landscapes and views, award winning wines, and ancient villages and architecture, all hand in hand with intriguing modern sculpture and a rich cultural heritage.
In this edition, spend 48 hours exploring the Weald and the Horsham District, kick back and relax with a fabulous beach break, and learn more about the incredible wine heritage that is evolving in Sussex. Enjoy finding some fascinating local sculpture, and hear from one of the sculptors. Grab your boots for autumn walks and the best of the autumn colours, discover weird and wonderful venues and stunning beaches, and of course enjoy some outstanding Sussex produce, from Sussex cocktails to the best foodie hangouts. Learn more about an exciting new project at one of the most important gardens in Sussex, and if you're in need of a rest, curl up with a good Sussex book, check out our health section or indulge your senses with some gardening advice.
Plan the months ahead with some of the wonderful events that are taking place this season and discover some of the best places to explore.
Sussex is a diverse, exciting and beautiful county with so much to explore, whether you live here or visiting for a well earned break. Sit back and relax with the latest edition of the Sussex Exclusive magazine and discover one of the most fascinating county's in the south.
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
<strong>Issue</strong> 9 2024<br />
48 hours in<br />
From dragons to Michelin<br />
star restaurants, escape to<br />
a land of stunning views &<br />
intriguing stories<br />
Stunning <strong>Sussex</strong><br />
sculpture<br />
Thought provoking and<br />
conversation starting sculpture<br />
Reinventing<br />
Borde Hill<br />
Jay Goddard reveals<br />
exciting new plans<br />
For the <strong>Sussex</strong><br />
gourmand<br />
Foodie hotspots & the<br />
best local produce<br />
Explore the <strong>Sussex</strong><br />
Winelands<br />
Award winning wines<br />
& compelling vineyard<br />
experiences<br />
Falling for<br />
autumn<br />
The best autumn colours<br />
& ghostly traditions<br />
102 pages of<br />
beautiful <strong>Sussex</strong><br />
Weird & wonderful<br />
places to visit
Discover our incredible<br />
World of Sleep<br />
A word<br />
from the editor<br />
Chichester | Guildford | Horsham | Worthing<br />
jonesandtomlin.co.uk<br />
Editor<br />
Lucy Pitts<br />
lucyp@sussexexclusive.com<br />
Deputy Editor<br />
Janine Marsh<br />
Content Editor<br />
Aifric Peachey<br />
Design<br />
Philippa French<br />
Sales<br />
sales@sussexexclusive.com<br />
<strong>Sussex</strong> <strong>Exclusive</strong> <strong>Magazine</strong><br />
www.sussexexclusive.com<br />
Front Cover<br />
Vine images courtesy<br />
of Recruitment<br />
South East<br />
Welcome to the latest edition of the <strong>Sussex</strong> <strong>Exclusive</strong><br />
<strong>Magazine</strong>. At the time of writing, I am excitedly<br />
awaiting a <strong>Sussex</strong> Indian summer. Rest assured a sun<br />
dance to the <strong>Sussex</strong> weather gods has been done.<br />
But whatever the next three months brings in terms of sunshine<br />
and showers, there is much to celebrate in <strong>Sussex</strong>. If you’re<br />
reading this from outside our <strong>Sussex</strong> boundaries, then why<br />
not pack your bags and try one of our two “48 hours in” mini<br />
breaks? Discover the <strong>Sussex</strong> Weald and the Horsham District in<br />
a county where you’ll find historic buildings and modern art go<br />
hand in hand, stunning landscapes yield up wonderful food and<br />
drink and quirky and interesting is sewn into the very fabric of<br />
our <strong>Sussex</strong> DNA.<br />
In this edition, we’re also shining the spotlight on food and<br />
drink, and in particular on the <strong>Sussex</strong> wine scene which has now<br />
branded itself as <strong>Sussex</strong> Winelands. We’ve got recommended<br />
ways of exploring and enjoying the vineyards and wines, as well<br />
as a look behind the scenes. And if wine isn’t your thing, we<br />
have <strong>Sussex</strong> cocktails and recipes to tuck into as well.<br />
Away from the vineyards, this edition also features some<br />
wonderful <strong>Sussex</strong> sculpture and an interview with acclaimed<br />
sculptor, Jon Edgar. On the subject of interviews, we also<br />
caught up with Jay Goddard, MD and fifth generation of the<br />
Stephenson Clarke family to be taking the reins as custodian of<br />
Borde Hill near Haywards Heath.<br />
On top of all of which we’ve also got some autumn inspiration<br />
and autumnal walks, gardening advice, our usual health and<br />
wellbeing, books, a few weird and wonderful places and our In<br />
The Diary feature. And judging by some of the events that are<br />
taking place over the next three months, <strong>Sussex</strong> is all set to be<br />
the place to be.<br />
As always, I hope you enjoy reading this edition as much as we<br />
have all enjoyed putting it together. It never ceases to amaze me<br />
what a wonderfully diverse and interesting place <strong>Sussex</strong> is. So,<br />
pull up a chair, pour yourself a large glass of something <strong>Sussex</strong><br />
and enjoy. Until next time.<br />
Lucy<br />
Lucy Pitts<br />
3
Contents<br />
8 In the Diary<br />
Fill your diary with our pick of some of the<br />
best things taking place in <strong>Sussex</strong> this season<br />
44 94<br />
8<br />
12 48 hours in Horsham District<br />
Explore dragon country, enjoy stunning<br />
sculpture and follow the Knights Templar<br />
before heading to a chic vineyard<br />
16 48 hours in the Weald<br />
Discover Winnie the Pooh, Surrealist art,<br />
Norman soldiers, the Seven Sisters and a<br />
Tudor castle<br />
44 Calling <strong>Sussex</strong> foodies<br />
Feast on local venison, artisan biltong,<br />
food and drink festivals and masses of local<br />
produce and bakes<br />
48 In the kitchen<br />
Gather in the wind falls, as Becci Coombes<br />
shares three of her delicious autumn<br />
apple recipes<br />
16<br />
31<br />
24 Reinventing Borde Hill<br />
Jay Goddard, MD and 5th generation of<br />
the Borde Hill family, reveals exciting news<br />
about this nationally important garden<br />
27 In conversation with<br />
Jon Edgar<br />
Discussing improvisation, the process of<br />
creating large piece works and plans for a<br />
new project<br />
54<br />
52 Cocktail hour<br />
Relax and unwind with one of these three<br />
<strong>Sussex</strong> cocktails, or with all three!<br />
54 <strong>Sussex</strong> Winelands<br />
From self-guided tours to taking part in the<br />
harvest, choose your perfect way to learn<br />
more about <strong>Sussex</strong> wine<br />
72 The <strong>Sussex</strong> bookworm<br />
Curl up with a good book from one of these<br />
gorgeous <strong>Sussex</strong> bookshops and read an<br />
interview with a <strong>Sussex</strong> author<br />
31 <strong>Sussex</strong> sculpture<br />
A quick glimpse at some of the diverse and<br />
intriguing sculptures of <strong>Sussex</strong><br />
38 Falling for autumn<br />
76 Weird and wonderful<br />
Embrace the unusual with these four<br />
unusual features of <strong>Sussex</strong> from a tiny ferry<br />
to a huge rock<br />
From <strong>Sussex</strong> autumn traditions to where to<br />
find the best autumn colours and the most<br />
autumn things to do<br />
81 Inspirational gardens<br />
Dig deep in the garden with the help of<br />
Geoff Stonebanks’ gardening ideas and advice<br />
42<br />
42 Walks and wanders<br />
Grab your walking boots for hidden<br />
caves, autumn colours and bushes<br />
bursting with blackberries<br />
81<br />
94 The Route du Vin<br />
If you must leave <strong>Sussex</strong>, how about<br />
heading to Alsace in France to follow their<br />
wine route?<br />
4 | sussexexclusive.com 5
Just click here<br />
to subscribe<br />
It’s free to download, read and share<br />
Contributors<br />
https://landing.mailerlite.com/webforms/landing/f2l9n2<br />
SUBSCRIBE<br />
Private Client Tax Specialists<br />
With a focus on the future, we will help you today by looking to tomorrow<br />
Geoff Stonebanks<br />
Geoff’s garden, Driftwood, has<br />
appeared on BBC2’s Gardeners’<br />
World, and has won multiple<br />
awards. He writes monthly for<br />
several websites and gardening<br />
media and has a weekly gardening<br />
column in the Brighton Argus and<br />
is regularly heard on the radio.<br />
www.driftwoodbysea.co.uk.<br />
Janine Lowe<br />
Janine Lowe is an author and<br />
classically trained Feng Shui<br />
consultant, trained in Chinese<br />
astrology and in the arts of Bazi,<br />
Flying Stars, Auspicious Dates, Qi<br />
Men Dun Jia and I Ching. For the<br />
last 19 years she has worked with<br />
private and business clients to<br />
enhance their wealth, relationships,<br />
careers and everything in between.<br />
www.janinelowe.co.uk<br />
Stuart Ritchie<br />
Expert Tax Advisor helping clients<br />
manage their wealth, minimise<br />
tax bills, and solve tax disputes<br />
& financial problems. Stuart<br />
specialises in private client taxation<br />
and has considerable experience<br />
and expertise with an emphasis<br />
on agreeing complex taxation<br />
issues, both onshore and offshore,<br />
and helping clients achieve their<br />
financial objectives.<br />
www.ritchiephillips.co.uk<br />
Our people are passionate about making a difference<br />
Vanessa Jamieson<br />
Vanessa is an enthusiastic,<br />
amateur cook who likes to make<br />
sure no one ever leaves her table<br />
hungry! Working full time, Vanessa<br />
needs to squeeze in quick to<br />
prepare food, without losing any<br />
of the flavour. She also likes to<br />
experiment with different cuisines,<br />
which can take her to Morocco,<br />
Thailand, Japan and back to<br />
France, all in the space<br />
of one week!<br />
Becci Coombes<br />
Becci spent her childhood holidays<br />
on the family farm in Denmark, and<br />
grew up with a love for all things<br />
Scandinavian. Originally she trained<br />
as an archaeologist (Vikings, of<br />
course!), before travelling the<br />
world and becoming a successful<br />
glass artist. She now runs<br />
www.hyggestyle.co.uk, an online<br />
boutique in <strong>Sussex</strong> specialising in<br />
Danish and Scandinavian gifts. She<br />
is the author of three craft books<br />
focusing on upcycling.<br />
Holly Stone<br />
Holly runs a busy practice in<br />
Billingshurst and online. Specialising<br />
in Solution Focused Hypnotherapy,<br />
Eating Disorder Coaching and CBTi<br />
she is hoping to bring a team to<br />
Horsham’s Total Therapy Studio later<br />
this year to offer 1-2-1 and group<br />
support to those who are struggling<br />
with stress and associated issues.<br />
www.hollystonehypnotherapy.co.uk<br />
When you are looking for an accountant, you will want people with a passion for and<br />
understanding of what you need or what you do. Our unique combination of specialist skills<br />
and experience means that we will always bring fresh ideas and added value to the table.<br />
We are team players with a focus on helping you.<br />
The passion that we put into what we do, and the understanding that we have for our clients,<br />
means that our team will go far beyond simply solving problems. As well as their expertise<br />
and enthusiasm, all members of the team enjoy working in our specialisations, and are<br />
encouraged to share this with our clients.<br />
Ground Floor South Suite, Afon House, Worthing Road, Horsham, West <strong>Sussex</strong> RH12 1TL<br />
T: 020 3195 1300 E: mail@ritchiephillips.co.uk W : www.ritchiephillips.co.uk<br />
6 | sussexexclusive.com 7
In the<br />
Diary<br />
As the season slowly starts to change, fill your diary with some of these diverse<br />
and fascinating events taking place over the next few months<br />
Ridgeview, near Ditchling<br />
Throughout the summer<br />
Discover the 11 acres of this wine<br />
estate with a self-guided audio tour and<br />
woodland walk. This brand-new visitor<br />
experience features insights from the<br />
Roberts family and showcases how their<br />
heritage vineyard evolves throughout<br />
each season. Booking is not required.<br />
Just visit the winery shop to get details<br />
on how to download the tour app to<br />
your smart device. £5 per person / 45<br />
minutes.<br />
The <strong>Sussex</strong> Artists - 'Paintings<br />
Inspired by Nature', Borde Hill,<br />
Haywards Heath<br />
Throughout August and September<br />
An exhibition of paintings in the<br />
Victorian Glasshouse by three local<br />
West <strong>Sussex</strong> artists. The paintings, in<br />
acrylic and oil, are themed around the<br />
beauty of nature and the countryside.<br />
Arundel Festival of Arts, Arundel<br />
Various dates throughout August until<br />
26 August<br />
The annual Arundel Festival of the Arts<br />
summer festival celebrates the full range<br />
of the arts and music. It is a familyfriendly<br />
event and includes an eclectic<br />
mix of visual arts, drama, music, dance,<br />
comedy and street entertainment from<br />
exceptionally creative local talent and<br />
carefully curated national artists.<br />
Glynde Place Specialised Tours -<br />
Collection Highlights, Glynde<br />
6 August, 3 September and 1 October<br />
Take a closer look at some of the key<br />
artworks in the house, ranging from 17th<br />
century paintings to the current day, 18th<br />
century Italian bronze reliefs and specially<br />
commissioned woodblock wallpaper.<br />
There will also be an opportunity to view<br />
related items in the Glynde archives,<br />
including family photograph albums,<br />
an 18th century Inventory of Art and<br />
documentation relating to Grand Tours.<br />
Heritage Open Days –<br />
across <strong>Sussex</strong><br />
6 to 15 September<br />
An annual celebration of our fantastic<br />
history and culture. It's your chance<br />
to see hidden places and try out new<br />
experiences – all of which are free to<br />
explore. In <strong>Sussex</strong>, venues include<br />
Coastguard Cottage at Cuckmere<br />
Haven, Wilmington Priory,<br />
The Crypt in Seaford, the Royal<br />
Hippodrome Theatre and many<br />
more. Visit the Heritage Open Days<br />
website for details.<br />
Rye Arts Festival<br />
13 to 29 September<br />
In its 53rd year, this well-respected<br />
festival includes high quality<br />
performances in music, literature,<br />
theatre and other art forms coupled<br />
with a range of activities in heritage<br />
and the environment. There are<br />
walks, tours, film, fringe, drama,<br />
contemporary and classical music.<br />
Ridgeview<br />
self guided tours<br />
Arundel Festival<br />
of Arts<br />
Coastguard Cottage<br />
at Cuckmere Haven<br />
8 | sussexexclusive.com 9
South Downs Food Festival,<br />
Stansted Park, near Chichester<br />
14 and 15 September<br />
Exploring the past and championing<br />
the future, this is a celebration of food<br />
and drink from the South Downs and<br />
the coast. The event includes talks,<br />
demos, tours and tastings, outdoor oven<br />
building, picnics, apple pressing, live<br />
music, book signings and more.<br />
Brighton Art Fair, Brighton<br />
Dome Corn Exchange<br />
19 to 22 September<br />
The city’s flagship contemporary art<br />
fair returns to the beautifully restored<br />
Brighton Dome Corn Exchange to show<br />
painting, photography, printmaking,<br />
3D and mixed media works by over 100<br />
artists from across the UK. Organised by<br />
Brighton duo Tutton & Young, Brighton<br />
Art Fair embraces the city’s reputation<br />
for incredible visual culture, presenting<br />
both emerging and established artists<br />
with a versatile showcase of works for sale<br />
ranging from £100 to £5,000.<br />
<strong>Autumn</strong> Show and Horse Trials,<br />
Ardingly<br />
21 and 22 September<br />
Running from 9 am to 5 pm each day<br />
at the South of England Showground,<br />
this event includes the prestigious<br />
South of England Horse Trials, falconry<br />
displays, game cookery demonstrations,<br />
wood carving, sheep shearing, bushcraft<br />
workshops, a dedicated zone showcasing<br />
steam engines, and a Scammell rally.<br />
There will also be opportunities to try fly<br />
casting, archery, axe throwing, laser clay<br />
shooting, and more.<br />
There’s plenty to see for dog enthusiasts,<br />
from terrier racing to long dog displays,<br />
rare breed and working gundogs to a<br />
special Lowland Search & Rescue Dog<br />
display. Dog owners can also join in the<br />
fun with agility courses and scurries with<br />
their furry companions, making it an<br />
interactive experience for all. For children,<br />
there is a funfair, activity trail, animal barn<br />
with farm animals and mini steam train.<br />
Oktoberfest at DLWP, Bexhill<br />
27 and 28 September<br />
Expect a high-quality, high energy event<br />
of the very best Bexhill and Hastings<br />
has to offer with the wonderful DDFK<br />
Oompah Band returning to the stage<br />
for two sets (traditional/party). Hastings<br />
Oktoberfest will be serving a range<br />
of authentic bratwurst and snacks<br />
imported from Germany including<br />
XL Bratwurst, Currywurst, Cheese<br />
Frankfurters and Pretzels.<br />
Brighton Art Fair<br />
© Lizzie Hillier<br />
Horse Trials at the<br />
South of England<br />
Showground<br />
The Unknown Warrior, Worthing<br />
Pavilion Theatre<br />
6 October<br />
John Nichol, the former RAF Tornado<br />
Navigator and Sunday Times bestselling<br />
author, embarks on his first ever<br />
theatre tour with The Unknown Warrior.<br />
This is a poignant journey to uncover<br />
the emotional tale of the Unknown<br />
Warrior interred in Westminster Abbey,<br />
highlighting our enduring need to honour<br />
and grieve for the fallen.<br />
Hedgerows & Harvest, Weald<br />
& Downland Museum, near<br />
Chichester<br />
12 and 13 October<br />
Discover the unsung hero of the natural<br />
environment. Hedgerows are a crucial<br />
factor in the existence of many plants<br />
and animals, and over this weekend you<br />
can learn about the diversity of the plants<br />
and insects that rely on them to survive.<br />
You can also enter in to the bizarre,<br />
funny and sometimes emotional world<br />
of some of the hedgerow plants, with<br />
guests the ‘Seed Sistas’. As they introduce<br />
their colourful hedgerow characters<br />
Bramble and Rose, with the voices from<br />
the Hedgerow in a creative educational<br />
production to get you to connect with the<br />
plant world around you.<br />
The Battle of Hastings<br />
Reenactment, Battle<br />
12 to 13 October<br />
Taking place on the very spot where King<br />
Harold and Duke William fought in 1066,<br />
with over 300 reenactors recreating the drama<br />
and intensity of this legendary conflict.<br />
Adventure into the encampments of<br />
the armies on either side of the historic<br />
battlefield and come up close and personal<br />
with Saxon and Norman soldiers.<br />
Experience first-hand the intricacies of their<br />
weapons and the weight of their armour.<br />
Discover the clothes they wore, what food<br />
they ate, and watch them practice their<br />
11th century skills and craftsmanship. Meet<br />
falconers and their majestic birds of prey<br />
or take a wander down the market and<br />
rummage through historical delights for a<br />
very special souvenir.<br />
<strong>Autumn</strong> Show at the<br />
South of England<br />
Showground<br />
10 | sussexexclusive.com<br />
11
of local producers and creatives whether<br />
you’re looking for artisan bread, award<br />
winning sparkling wine or charming<br />
<strong>Sussex</strong> cheese.<br />
Friday afternoon arrival<br />
Horsham Causeway<br />
Next make<br />
your way to<br />
the tree-lined<br />
Causeway,<br />
looking<br />
out for the<br />
twittens<br />
(which is a<br />
<strong>Sussex</strong> name<br />
for a narrow<br />
passage)<br />
and the<br />
impressive<br />
former town<br />
hall. In the<br />
Causeway...<br />
48 Hours in<br />
Horsham District<br />
Explore vineyards, castles, stunning gardens and fabulous<br />
foodie experiences against the backdrop of a diverse landscape<br />
On the edge of both the<br />
Weald and the South<br />
Downs, whilst still in<br />
sight of the North Downs,<br />
Horsham District is home<br />
to the winding rivers of Arun and Adur,<br />
vineyards, Medieval ruins, grand country<br />
houses and historic market towns.<br />
The towns of Horsham, Steyning and<br />
Pulborough all have long histories dating<br />
back to Anglo Saxon and Medieval times<br />
and you’ll find 11th and 12th century<br />
bridges and churches, as well as the<br />
impressive façade of Amberley Castle.<br />
Dig a little deeper and you’ll find a<br />
connection with literary greats such as<br />
Hilaire Belloc and Shelley, alongside<br />
windmills, Elizabethan country houses<br />
and long forgotten river ports.<br />
The people of this part of <strong>Sussex</strong> are<br />
immensely creative and passionate about<br />
their landscape and you’ll also find a host<br />
If you can arrive early, start your<br />
weekend with a visit to Leonardslee<br />
Gardens, where you’ll find the Walk of<br />
Life sculpture exhibition, an incredible<br />
miniature dolls house and village and the<br />
Surrey Sculpture Society sculpture trail.<br />
Last entry is at 5 pm during the summer.<br />
They also have their own vineyard so<br />
perhaps book yourself onto a vineyard<br />
tour, tasting or experience, like their<br />
“Sabrage Experience”.<br />
There are Michelin star restaurants at<br />
Leonardslee and South Lodge (opposite)<br />
but why not head back to East Street in<br />
Horsham for dinner where you’ll find a<br />
great choice of different restaurants and<br />
then later, check out the new wine bar,<br />
D’Arcy’s in Piries Place.<br />
Saturday morning<br />
Saturday morning is for exploring<br />
Horsham. Start in the Carfax (the central<br />
square) and Piries Place. There is a weekly<br />
Saturday market, where you’ll find lots<br />
of local producers and stalls. There is also<br />
often live music being performed in the<br />
Victorian bandstand.<br />
Next make your way to the tree-lined<br />
Causeway, looking out for the twittens<br />
(which is a <strong>Sussex</strong> name for a narrow<br />
passage) and the impressive former town<br />
hall. In the Causeway, you’ll find the free<br />
Horsham Museum and Art Gallery. It’s<br />
a great way to find more about the town<br />
and includes all sorts of exhibitions from<br />
sport and crime, to dragons and peculiar<br />
curiosities! You can also find details of<br />
various heritage trails.<br />
If you’ve still got time, head slightly out<br />
of town to the Knepp Estate where they<br />
offer wildlife safaris and wellness retreats,<br />
as well as lots of walking and the ancient<br />
ruins of a Norman castle. They also have<br />
a large courtyard which includes a farm<br />
shop and a café for lunch.<br />
Leonardslee Gardens<br />
Leonardslee sculpture<br />
by Anton Smit<br />
Twitten in Horsham,<br />
leading to the Carfax<br />
12 | sussexexclusive.com 13
Devil. But be warned, it’s a steep climb!<br />
Once there, if you’re feeling energetic, you<br />
could walk from Chanctonbury Ring to<br />
the Wiston Estate!<br />
Sunday afternoon<br />
Saturday afternoon<br />
Leaving Horsham behind you, head<br />
to Parham House and Gardens near<br />
Storrington. This gorgeous Elizabethan<br />
house is still a family home with links<br />
to the Cowdray Estate in Midhurst.<br />
The house dates to 1577 and houses a<br />
stunning collection of furniture, paintings<br />
and books. The Great Hall and Long<br />
Gallery are real showstoppers although<br />
do leave time to explore the grounds and<br />
the tiny private church with views of the<br />
South Downs.<br />
If you fancy something less formal than<br />
Parham, <strong>Sussex</strong> Prairie Gardens are just<br />
outside Henfield and apart from the<br />
beautiful naturalistic planting, you’ll<br />
find sculpture by local artists and an<br />
artist in residence.<br />
Saturday evening<br />
For your Saturday evening, check out<br />
what’s on at Tottington Manor, just near<br />
Henfield because they have a number of<br />
summer events. Or head to Kinsbrook<br />
Vineyard, where their Pink Bar on the<br />
Patio serves up Kinsbrook wines, cocktails<br />
and Kinsbrook lager on tap! They also<br />
host Sunday music sessions if you don’t<br />
want to leave.<br />
Sunday morning<br />
Bramber has the ruins of a Norman<br />
castle and the incredible St Mary’s<br />
House and Gardens. St Mary’s was a<br />
pilgrim inn and dates to about 1450,<br />
and is home to a unique Elizabethan<br />
trompe l’oeil room. It also has links to<br />
the Knights Templar, tales of a king,<br />
and intriguing literary connections with<br />
Oscar Wilde’s The Importance of Being<br />
Earnest, and the Sherlock Holmes story<br />
The Musgrave Ritual.<br />
Then head into nearby historic Steyning,<br />
town of Saint Cuthman (c750AD),<br />
for a mooch around and a bite to eat.<br />
Amazingly, in the 11th century, Steyning<br />
had a busy port, and a great way to<br />
understand the history of the town is to<br />
follow the Steyning Heritage Trail (you<br />
can get details from Horsham Museum<br />
or online).<br />
You can’t really visit this part of the world<br />
without a walk on the South Downs, and<br />
from Steyning you can walk up to the<br />
famous Chanctonbury Ring which has<br />
views across the county and tales of the<br />
Parham House<br />
Kinsbrook<br />
St Mary's, Bramber<br />
page 15:<br />
Chanctonbury Ring<br />
Cobblestone Tea<br />
House, Steyning<br />
Steyning<br />
Not far from Steyning, Wiston is a<br />
local estate and vineyard with their own<br />
restaurant, Chalk. They also run off-road<br />
bike rides, and wine tours and tasting.<br />
But after all your exploring, you might<br />
just want to try their sundowner safari<br />
tour, tasting and dinner before you head<br />
home!<br />
Places to stay:<br />
Tottington Manor – a historic manor<br />
right at the foot of the South Downs with<br />
its own Terra restaurant.<br />
The Pump Barn – a delightfully restored<br />
building with a touch of luxury just<br />
outside Horsham.<br />
Getting there<br />
Horsham is just over an hour from<br />
London by train and about 20 minutes<br />
from Gatwick. There are buses from<br />
Horsham to Steyning, Bramber,<br />
Henfield and Storrington but car hire is<br />
recommended.<br />
Fun facts<br />
Horsham is known for its dragons. You’ll<br />
find them in the park, in the museum and<br />
if you’re very lucky, in St Leonard’s Forest.<br />
If you look down when you walk along<br />
East Street in the town centre, you will<br />
see a series of stones inscribed with<br />
interesting facts about the town.<br />
Steyning has its own saint, St Cuthman,<br />
and you’ll find a statue of him opposite<br />
the church. Ask him about his mother<br />
and her wheelbarrow!<br />
14 | sussexexclusive.com 15
Seven Sisters<br />
The Wealden<br />
District is<br />
also home to<br />
Winnie the<br />
Pooh, some<br />
fabulous<br />
vineyards, a<br />
15th century<br />
castle, a 1066<br />
trail and a<br />
touch of<br />
Surrealism<br />
48 Hours in<br />
Wealden District<br />
The Wealden District of<br />
East <strong>Sussex</strong> is known for<br />
its incredible landscape<br />
where you’ll find the High<br />
Weald Area of Outstanding<br />
Natural Beauty, a section of the South<br />
Downs, Ashdown Forest and the Seven<br />
Sisters Country Park. You’ll also find the<br />
lazy river Ouse and the start of the river<br />
Rother, along with waterfalls, dramatic<br />
cliffs and vast woodlands.<br />
The Wealden District is also home<br />
to Winnie the Pooh, some fabulous<br />
vineyards, a 15th century castle, a 1066<br />
trail and a touch of Surrealism. Mayfield<br />
and Alfriston are both picture postcard<br />
pretty villages with tales of smugglers,<br />
while in Pevensey you’ll find the landing<br />
place of the Norman invasion amid<br />
Roman ruins and an old gaol house.<br />
Friday afternoon arrival<br />
You have two options for Friday evening.<br />
You could start your stay with a visit to<br />
Pooh Corner in Hartfield where they<br />
serve afternoon tea and have a Winnie<br />
the Pooh Museum (they close at 5 pm).<br />
Alternatively, if Pooh isn’t your thing,<br />
head over to Ashdown Park Hotel and<br />
Country Club and book yourself for a<br />
Half Day Soother spa treatment (1 pm –<br />
6 pm). They have a restaurant at the hotel<br />
if you want to round off your evening<br />
here. Middle House in Mayfield also has a<br />
restaurant as well as an incredible history<br />
that dates back to 1575.<br />
Saturday morning<br />
Ashdown Forest is a central part of this<br />
part of the world, so grab your boots for<br />
a quick explore. It is an ancient area of<br />
heathland and forest and things to look<br />
out for include Pooh Bridge, waterfalls,<br />
wild cattle and windmills. There is an<br />
information centre and a series of maps<br />
you can download.<br />
But if you fancy something less active,<br />
make your way to the west of the region<br />
to the Bluebell Railway (a heritage<br />
steam railway) and enjoy a classic<br />
journey through the <strong>Sussex</strong> countryside.<br />
Whatever you decide to do, a good place<br />
to end up for lunch is The Coach and<br />
Horses pub in Danehill.<br />
Saturday afternoon<br />
Jump in the car and head south now, to<br />
Muddles Green near Hailsham, where<br />
you’ll find Farleys House and Gallery.<br />
This was home to surrealist Lee Miller<br />
and Roland Penrose and saw visitors<br />
such as Picasso. They host regular<br />
exhibitions and workshops, and you<br />
can do a tour of the house and visit the<br />
sculpture gardens.<br />
On site, there is also a little shop selling<br />
lots of local produce and a café.<br />
Saturday evening<br />
The Star in Alfriston is famed for being<br />
owned by Alex Polizzi and has a very<br />
good restaurant for your evening meal. If<br />
you arrive early enough you can explore<br />
the village and the famous bookshop,<br />
Much Ado.<br />
Farleys House<br />
Ashdown Forest<br />
Alfriston<br />
Mayfield<br />
16 | sussexexclusive.com 17
Sunday morning<br />
Herstmonceux Castle is a stunning, red<br />
brick, 15th century, moated castle with<br />
300 acres of carefully managed woodland<br />
and beautiful gardens. It’s now the UK<br />
campus of Queen’s University (Canada)<br />
but you can explore the grounds and<br />
walk through the courtyard. Next door<br />
is the Observatory Science Centre<br />
which is an interactive science centre<br />
set in the former home of The Royal<br />
Greenwich Observatory with the domes<br />
and telescopes of the world-famous<br />
astronomical observatory. Finish your<br />
morning with lunch at The Sundial in<br />
Herstmonceux or a visit to Henners<br />
vineyard. They do tours and tasting, and<br />
you can pre-book a charcuterie board to<br />
go with a tour.<br />
Sunday afternoon<br />
For Sunday afternoon you have choices.<br />
You could head to Pevensey where you<br />
can visit the castle where the Normans<br />
stayed after their invasion, built on a<br />
Roman fortification and explore the Mint<br />
House and old gaol in the village.<br />
Or you could head down to the iconic<br />
cliffs at Seven Sisters for one last cobweb<br />
blasting walk. If you make it all the way<br />
from Cuckmere Haven to Birling Gap<br />
there is a National Trust coffee shop where<br />
you can refuel before you head home.<br />
Places to stay:<br />
Ashdown Park Hotel in the heart of<br />
the forest.<br />
The Star at Alfriston<br />
Middle House in Mayfield<br />
Getting there<br />
Trains run from London to Uckfield,<br />
Polegate and Pevensey and take<br />
about 1 ½ hours. Car hire however is<br />
recommended.<br />
Fun facts<br />
Mayfield is famous for a visit by the<br />
Devil to a local blacksmith who the Devil<br />
tried to lead astray. The blacksmith, who<br />
became St Dunstan, spotted the Devil’s<br />
cloven hooves and grabbed his nose with<br />
red hot pincers.<br />
Meanwhile, in Alfriston, look out<br />
for the head of a Dutch lion with a<br />
fascinating connection to the 1690<br />
Battle of Beachy Head.<br />
Herstmonceux Castle<br />
Birling Gap<br />
Ashdown Park Hotel<br />
BUXTED PARK<br />
HOTEL<br />
ASHDOWN FOREST, EAST SUSSEX<br />
A HAND PICKED CHRISTMAS IN THE<br />
SUSSEX COUNTRYSIDE<br />
Let us handle everything this festive season<br />
Celebrate with loved ones in style at Buxted Park. Select from our exclusive<br />
two or three-night escapes, featuring traditional festive dining, elegant<br />
accommodation, and warm hospitality in the perfect countryside setting.<br />
Book your Christmas escape today<br />
HOTELS<br />
BUILT FOR PLEASURE<br />
Buxted Park Hotel Station Road, Buxted, Uckfield, East <strong>Sussex</strong> TN22 4AY<br />
01825 733333 buxtedpark@handpicked.co.uk<br />
handpickedhotels.co.uk<br />
18 | sussexexclusive.com 19
Tottington Manor &<br />
Terra Restaurant<br />
From an indulgent afternoon tea after a hearty walk<br />
on the South Downs, to a romantic <strong>Sussex</strong> break, Tottington Manor<br />
is all about enjoying the very best <strong>Sussex</strong> has on offer.<br />
You’ll find Tottington Manor<br />
at the very foot of the South<br />
Downs. The Medieval<br />
manor house may have a<br />
long history, but it also<br />
has a warm, stylish and contemporary<br />
feel from the moment you arrive. Stay<br />
for the weekend and enjoy long walks,<br />
luxurious bedding and a late-night drink<br />
in the snug Olive Lounge reading one<br />
of the many library books. And why not<br />
treat yourself to a stay in the Duplex<br />
Suite with its king-size master bedroom<br />
with open 17th century roof beams,<br />
lounge area and jacuzzi bathroom with a<br />
rainforest shower and a sound system to<br />
wile away the evening.<br />
Alternatively, enjoy date night in the<br />
Terra Restaurant where the chef prepares<br />
outstanding dishes from an array of<br />
locally sourced and seasonal ingredients<br />
including South Downs lamb, fish<br />
landed at Newhaven, vegetables from<br />
Chefs Farm, homemade pickles and<br />
chilly oils and Tottington gin.<br />
Sundays are all about Sunday lunch and<br />
sharing boards at Tottington Manor<br />
which make it the perfect setting for<br />
getting together with family and friends,<br />
and you can squeeze every last drop out<br />
of summer with dinner on the decking<br />
watching the sun go down and live music<br />
on Friday nights.<br />
With plenty of space both inside and out,<br />
when you arrive at Tottington Manor<br />
you are immediately wrapped up in the<br />
welcoming spirit of the South Downs.<br />
The team is on hand to look after you<br />
and although you may arrive as strangers,<br />
you’ll definitely leave Tottington Manor<br />
as friends. We can’t wait to welcome you<br />
to this beautiful corner of <strong>Sussex</strong>.<br />
HOTEL & RESTAURANT<br />
Edburton Road, Henfield<br />
West <strong>Sussex</strong> BN5 9LJ<br />
Telephone: 01903 815757<br />
OPEN 7 DAYS A WEEK<br />
FOR LUNCH & DINNER<br />
Nestled in the picturesque heart of the South Downs, within Tottington Manor, lies the stunningly refurbished TERRA restaurant.<br />
We invite guests to join us to indulge in a culinary journey like no other. Renowned for its commitment to sustainability and quality,<br />
TERRA proudly champions locally sourced produce, ensuring a menu that reflects the rich bounty of the region.<br />
Chris Hilton<br />
head chef<br />
01903 815757<br />
info@tottingtonmanor.co.uk<br />
www.tottingtonmanor.co.uk/terra<br />
www.tottingtonmanor.co.uk/terra<br />
<br />
<br />
20 | sussexexclusive.com 21
Happiness<br />
is a Place<br />
Head to Camber Sands for a weekend of wellness at The Gallivant<br />
Tucked away in the east of<br />
East <strong>Sussex</strong> is a little pocket<br />
of luxury and wellness. It’s<br />
called The Gallivant, and<br />
it’s just feet away from the<br />
sand dunes and almost endless beaches of<br />
Camber Sands, and less than 10 minutes’<br />
drive from historic Rye.<br />
Explore<br />
There are worse ways to spend a Saturday<br />
morning than exploring Rye. Oozing with<br />
Medieval character, you can take your<br />
pick from Norman invaders, mermaids,<br />
17th and 18th century smugglers and<br />
ghosts, Cinque Ports and literary types.<br />
Alternatively, just enjoy snapping great<br />
photographs of some of the prettiest streets<br />
in England, like Mermaid Street, and then<br />
climb the church tower for panoramic<br />
views of the town. But by mid-afternoon,<br />
it’s time to head out of Rye, via the famous<br />
Rye Golf Course on the Camber Road to<br />
Camber Sands. You might fancy a quick<br />
stroll along the beach or a paddle in the sea<br />
to whet your appetite but then check in to<br />
The Gallivant.<br />
Relax<br />
The Gallivant feels effortlessly stylish and<br />
very elegant. It’s seaside chic at its best<br />
and from the moment you arrive, you’re<br />
seduced by a combination of soft sofas<br />
and lighting and a bar that is laden with<br />
local wine. Framed vintage swimming<br />
costumes speak of heritage whilst luscious<br />
planting and seaside gardens feel like they<br />
breathe relaxation into your very being.<br />
They have a mission at The Gallivant to<br />
make people happy and create memorable<br />
moments, and they have gained some<br />
very notable accolades. In 2024 alone,<br />
they have been named by Condé Nast<br />
Traveller in their “Best Weekend Breaks<br />
in the UK and Ireland”, as well as by the<br />
Times in their top 20 “Best Places to Stay<br />
in the UK”, by Elle as one of their “Best<br />
UK Staycations For 2024” and by House<br />
and Garden in their “Where To Go For a<br />
Weekend Break If You Love Interiors”.<br />
This is no surprise. The team at The<br />
Gallivant has thought of all those little<br />
details that make a stay so special: spare<br />
wellie boots (and not just any wellie<br />
boots – Hunters, no less), raincoats, and<br />
sunglasses, a “recovery station” at breakfast<br />
complete with Bloody Marys, sleepy<br />
tea for bed time and pillow spray, local<br />
chocolate for any late night munchies<br />
and exotic planting that transports you<br />
straight to the Mediterranean.<br />
Make sure you’ve booked yourself in for<br />
a treatment in the Bamford Cabin once<br />
you’ve arrived. You’ll find it in the coastal<br />
garden, covered in roses and filled with<br />
natural and organic Bamford products.<br />
There is a whole host of treatments on<br />
offer from facials to massages, and by<br />
the end of the afternoon, the cares of the<br />
world should be a thing of the past.<br />
Rejuvenate<br />
Head to the bar for your sundowner<br />
before dinner and then it’s time to eat.<br />
This is a restaurant that takes local<br />
produce seriously. Their wine menu<br />
is a joyous celebration of local wines<br />
and drinks, and 90% of their fruit and<br />
vegetables are grown with 20 miles. They<br />
list their local suppliers and then tease<br />
you with a menu that is both interesting<br />
and sophisticated but not overly fancy or<br />
fussy. Think Rye Bay brill, aged ribeye,<br />
mushroom schnitzel and remoulade,<br />
burnt Basque cheesecake and Gallivant ice<br />
cream. Washed down with <strong>Sussex</strong> wines,<br />
of course.<br />
Then before you turn in for the night<br />
or sink into your roll top bath, you<br />
should just have time to head to the<br />
beach with your sunset Drinks in the<br />
Dunes hamper. Choose from cocktails,<br />
mocktails or hot toddies – all of which<br />
come with a beach blanket, glasses, and<br />
cool bag. It’s a short stroll to the sand<br />
dunes where you can watch night fall<br />
over Rye Harbour in the distance.<br />
Before you leave<br />
You may be ready to explore the rest of<br />
the area like Dungeness or Winchelsea or<br />
keen to try some water sports but before<br />
you leave, stretch away the last of any<br />
stresses with morning yoga in the calming<br />
yoga studio. Or if you’re in need of that<br />
Recovery Station, you’ll find it in the<br />
breakfast room along with a breakfast tray<br />
of granola, fresh fruit and yogurt, toast or<br />
perhaps a bacon brioche roll before you<br />
hit the road.<br />
The Gallivant is definitely one of those<br />
places in <strong>Sussex</strong> that you’ll want to put on<br />
your “Must Visit” list and then visit again,<br />
and again.<br />
You can find<br />
out more, or<br />
book your<br />
stay at<br />
The Gallivant<br />
22 | sussexexclusive.com 23
Reinventing<br />
Borde Hill<br />
<strong>Sussex</strong> <strong>Exclusive</strong> talks to Jay Goddard about exciting news<br />
and plans for the future of this iconic <strong>Sussex</strong> garden<br />
Marketing to managing Borde<br />
Hill is a big change of career, how<br />
did that come about?<br />
Borde Hill has always been part of my<br />
life, and I grew up here. I’m now a mum<br />
of two boys aged seven and five and it was<br />
the right life stage for a change. Being a<br />
parent grounds you and your priorities<br />
change. I’ve also become increasingly<br />
passionate about the environment and the<br />
natural world and this opportunity is so<br />
exciting in terms of taking on our heritage<br />
and a nationally important collection of<br />
plants and trees, and thinking about how<br />
we can celebrate and safeguard it.<br />
How do you go about reaching<br />
new audiences and engaging them<br />
with the importance of what<br />
Borde Hill represents?<br />
This is what I am most excited about. The<br />
heritage of Borde Hill pre-dates my family<br />
and dates back to 1598 when it was built<br />
by the Borde family. Andrew Borde was<br />
physician to Henry VIII and wrote the<br />
first book on medicinal plants in 1542.<br />
We still have that book in the house<br />
and there is incredible plaster work and<br />
panelling in the house too, all of which<br />
represent the fruits, herbs and spices that<br />
the king was treated with at the time.<br />
So there is this very strong connection<br />
between Borde Hill and nature going<br />
back over 500 years. There are so many<br />
of these stories to share and we’ve spent<br />
the last five years developing a strategy<br />
in respect of how we can both safeguard<br />
and share our heritage, be more inclusive,<br />
involve the community, and unlock the<br />
estate for a more diverse audience.<br />
So, what is the strategy?<br />
Well, we have a number of key pillars of<br />
focus. The first one is around safeguarding<br />
our botanical collection. We have 20<br />
species of plants that don’t exist anywhere<br />
else in the world apart from Borde Hill.<br />
We also have one of the largest privately<br />
owned collections of champion trees<br />
in the country with trees from all four<br />
corners of the world, some of which are<br />
over 100 years old. So we’re really focused<br />
on the cataloguing of the plant collection<br />
and how we propagate. We are also<br />
focused on how to use our very important<br />
archive, which is one of the largest<br />
archives in the country with 75,000<br />
records. My great, great grandfather,<br />
the Colonel, who bought Borde Hill in<br />
1893 was very diligent and he catalogued<br />
every single letter to or from the plant<br />
hunters. So there is some amazing history<br />
contained within the archive from the late<br />
1800s to the present day.<br />
We’ve also been using the archives to<br />
better understand the original collection of<br />
plantings, and what may have been lost, for<br />
example in the Great Storm in the 1980s<br />
when a number of rare trees were lost.<br />
We’re looking at what can we do to restore<br />
the collection but also thinking about<br />
future challenges like climate change and<br />
new varieties and species that will thrive.<br />
When it comes<br />
to fruition, we<br />
will be one<br />
of the only<br />
gardens in<br />
<strong>Sussex</strong> who will<br />
be able to offer<br />
Green Travel<br />
as visitors will<br />
be able to walk<br />
from Haywards<br />
Heath station<br />
all the way to<br />
Borde Hill.<br />
After a 20 year career in marketing<br />
working for major brands like Nike and<br />
Apple, Jay Goddard took up the reigns<br />
as Managing Director of Borde Hill<br />
two years ago as the fifth generation of<br />
the Stephenson Clarke family. <strong>Sussex</strong><br />
<strong>Exclusive</strong> caught up with her recently<br />
to find out more about her plans for the<br />
future of Borde Hill and some exciting<br />
news about a new project.<br />
Another key pillar of our strategy is how<br />
to encourage more people to come to<br />
Borde Hill. I’m passionate about food<br />
and food provenance, so we set up the<br />
Growers Project, a 40 acre biodynamic<br />
farm, where we grow all of our own fruit<br />
and veg. That means the restaurant that<br />
we’re launching next year will be serving<br />
our Borde Hill produce and we will focus<br />
on the importance of seasonality.<br />
24 | sussexexclusive.com 25
we’re working together so schools will be<br />
able to deliver lessons in South Park.<br />
The third pillar of our strategy is<br />
focused on community and wellbeing.<br />
The exciting news is that we have just<br />
successfully secured £2 million of funding<br />
from the National Lottery Heritage Fund<br />
which is a generation defining moment<br />
for us. It’s already been a three-year<br />
journey to get to this point, but it will<br />
enable us to realise our Reinventing Borde<br />
Hill project in our South Park – which<br />
is 110 acres of heritage listed parkland.<br />
We want to unlock that space for more<br />
diverse audiences.<br />
When it comes to fruition, we will be one<br />
of the only gardens in <strong>Sussex</strong> who will<br />
be able to offer Green Travel as visitors<br />
will be able to walk from Haywards<br />
Heath station all the way to Borde Hill.<br />
We’re also going to build an eco-lodge<br />
which will be a community hub. It will<br />
be sustainable and net zero and it will<br />
sit on the water of the lake so it has no<br />
impact on the landscape. It will include<br />
a yoga studio, you’ll be able to go wild<br />
swimming in the lake, it will have a<br />
classroom space and a café.<br />
There will also be outdoor learning<br />
facilities in South Park because as the<br />
mother of boys, I really understand<br />
the importance of being outside. We<br />
have Dinosaur Wood here where some<br />
of the earliest dinosaur bones in the<br />
country were found, so that will be a<br />
focal point for a new play park which<br />
will be all about outdoor learning and<br />
play. We’ve already connected with over<br />
1,000 different schools, groups and<br />
communities locally for their input and<br />
Jay Robin's Rose<br />
Garden.<br />
© Julie Skellton<br />
The final part of this Reinventing<br />
Borde Hill project will be to establish a<br />
community growing garden at Sugworth<br />
Farm. There will be different height beds<br />
for different needs, like high beds for the<br />
elderly, and lower ones for children. And<br />
Sugworth will also be the site of our new<br />
propagation project, and this will be the<br />
first time we have had space to do this<br />
meaningfully for the future.<br />
What’s the time frame for<br />
this project?<br />
It’s a huge project and it’s a two-year<br />
journey so we plan to open in the<br />
autumn of 2026. But it celebrates<br />
so much of what we are about, like<br />
sustainability, and it is genuinely<br />
community led. We have a community<br />
advisory group. So we are really<br />
focused on developing this plan<br />
collectively and collaboratively with<br />
our community partners.<br />
Our archivist is also working on<br />
safeguarding our archive and making<br />
it more accessible, whether that’s<br />
through the website or through physical<br />
exhibitions and we’ve already started<br />
holding some exhibitions.<br />
And finally, if there is one single<br />
thing that represents the <strong>Sussex</strong><br />
USP, what is it?<br />
It’s very difficult to name one thing but<br />
obviously our beautiful <strong>Sussex</strong> heritage<br />
gardens is part of it. But the South<br />
Downs, the diversity of our <strong>Sussex</strong> coast,<br />
and of course the <strong>Sussex</strong> vineyards are all<br />
part of what makes <strong>Sussex</strong> so wonderful.<br />
Nothing beats <strong>Sussex</strong> wine and we’re<br />
certainly looking forward to supporting<br />
and connecting with new <strong>Sussex</strong><br />
vineyards in the future.<br />
In Conversation<br />
Lucy Pitts talks to sculptor, Jon Edgar about process,<br />
places, and an exciting new installation<br />
Jon Edgar and Evolution<br />
26 | sussexexclusive.com 27
Left to right:<br />
Jon Edgar<br />
Tristantonis<br />
If art and sculpture are supposed<br />
to start a conversation, then Jon<br />
Edgar’s work more than meets the<br />
brief. You can find his large works at<br />
locations across <strong>Sussex</strong> including in<br />
Horsham, Slindon, Lewes, Pulborough<br />
and at Lord’s Piece near Petworth, and<br />
they are complex, tactile, highly emotive<br />
and weave a thought-provoking tapestry<br />
of stories and ideas.<br />
I caught up with Jon at his studio and<br />
home near Petworth to find out more<br />
about his process and intent, as well as an<br />
exciting new project he is working on.<br />
Jon’s work broadly falls into two<br />
categories: observational clay portraits /<br />
heads of eminent people. And improvised<br />
large pieces made of stone or wood.<br />
And it’s this latter style of work that had<br />
grabbed me by the emotional intestines<br />
when I first came across Jon’s Trisantonis<br />
at Pulborough Brooks.<br />
Improvisation at work<br />
Explaining the process of improvisation,<br />
Jon tells me that the first large piece<br />
at Lewes, The Lewes Group, installed<br />
in 2010 was quite introspective and a<br />
deep dive “into my own creativity” as<br />
he had worked alone at the time and<br />
in the months leading up to the arrival<br />
of his son. But he is refreshingly unprescriptive<br />
about what we take from the<br />
work and whilst he may see the anxieties<br />
of impeding fatherhood, I see a much<br />
wider conversation about conflicted<br />
society as a whole.<br />
Learning from the Lewes project, Jon<br />
explained, “When I started work on<br />
Trisantonis (at Pulborough Brooks) I<br />
wanted to create a process that involved<br />
the public. I worked in situ turning<br />
the stone and feeling my way to what<br />
was emerging. People would come and<br />
say what they saw. That would spark a<br />
narrative that would often coalesce with<br />
my own process and discoveries, and<br />
gradually, figures and stories emerged. As<br />
this happens, when I work, some of those<br />
figures are rejected, and then something<br />
more powerful and assertive often<br />
emerges and so that process of rejection of<br />
initial ideas becomes important.”.<br />
The resultant work is emotional, and in<br />
equal measure, feminine and fierce. It<br />
speaks of myths and folklore, the past, the<br />
present, and the future, the environment,<br />
contradictions and the many threads that<br />
tie all these elements inextricably together.<br />
Trisantonis was the Roman name for the<br />
river Arun that regularly floods the land<br />
surrounding the Pulborough Brooks site.<br />
And this piece seems to make such a<br />
strong statement about our urgent need<br />
to address climate issues.<br />
Jon explains there also often seems to be<br />
something strangely predictive about his<br />
work. When he created Trisantonis, and<br />
the eagle-esque figure within it, it was<br />
impossible to have known that within a<br />
decade, eagles would be nesting within a<br />
few miles. Similarly, Fluvius, installed in<br />
Highwood Village near Horsham the year<br />
before the Covid outbreak, has a globe<br />
shape, which he thinks was developed as a<br />
result of the blackberries he picked while<br />
carving and which now echoes of the<br />
images of the Covid outbreak that would<br />
dominate all our lives within 12 months.<br />
Lord’s Piece<br />
We jump in Jon’s van and head up to the<br />
heath at Lord’s Piece. Unlike the other<br />
large works, this one, Evolution, is made<br />
from oak from the nearby Barlavington<br />
Estate. The oak is old, hundreds of years<br />
old, and we discuss a combination of the<br />
complications of manoeuvring large and<br />
“When I<br />
started work<br />
on Trisantonis<br />
(at Pulborough<br />
Brooks) I<br />
wanted to<br />
create a<br />
process that<br />
involved the<br />
public. I worked<br />
in situ turning<br />
the stone and<br />
feeling my way<br />
to what was<br />
emerging."<br />
28 | sussexexclusive.com 29
heavy raw materials onto remote sites,<br />
and historical triangulation points. The<br />
site is open and compellingly evocative.<br />
Jon’s delight at seeing this old friend<br />
again is obvious and he caresses its nooks,<br />
curves and crannies tenderly. Visitors<br />
have wedged coins into the crevices<br />
and this piece feels like a wonderful<br />
interaction between nature and man. The<br />
perfect storm of spirituality, recovery,<br />
environment and intervention.<br />
Every Step of the Way<br />
In 2025, there’s a new exhibition taking<br />
place across the South Downs, Every Step<br />
of the Way. It’s going to be an articulation<br />
of “the linear process of walking the<br />
South Downs Way … through diverse<br />
artists’ eyes”.<br />
As part of this, Jon hopes to create a large<br />
limestone piece of sculpture responding<br />
to the people and place of the Downs.<br />
There are challenges of course. First and<br />
foremost, he has to identify the place,<br />
and then there are the practicalities<br />
of getting a large block of stone into<br />
position in what is likely to be a lofty<br />
spot on private land. Of course, there are<br />
also the often complex and protracted<br />
planning permissions to navigate. And<br />
that in turn, brings the very concept into<br />
focus: why we need sculpture on the<br />
South Downs Way.<br />
Jon thinks that a marker stone is part<br />
of leaving a little of what makes us<br />
truly human, in a way that is subtle and<br />
quickly blends into the environment.<br />
For me, it’s an absolute no brainer.<br />
Jon’s work speaks so strongly of the<br />
environment, and he works so closely<br />
with it, as well as the people that pass his<br />
way. It’s topical, beautiful and relevant<br />
and having walked the South Downs<br />
Way, I can imagine my own delight and<br />
intrigue had I come across such a piece. A<br />
stop in your tracks moment. A moment<br />
for considered reflection.<br />
But let’s do what art intended. Let’s start<br />
another conversation. Let’s discuss how<br />
important it is to include art into our<br />
landscape and then, perhaps Jon’s work<br />
has already met the brief, before he’s even<br />
started.<br />
Jon Edgar AFS MSc (Lond) BSc<br />
(Exeter) is a British artist using<br />
improvisation in his practice, which<br />
tends to the figurative. He trained<br />
at the Frink School of Sculpture<br />
after attending Exeter and London<br />
Universities. He is an Arts Council for<br />
England award winner.<br />
Evolution<br />
Fluvius<br />
30 | sussexexclusive.com<br />
Parallel Passé Borde Hill<br />
31
<strong>Sussex</strong> is a hugely creative county and dotted around the towns and<br />
countryside, you’ll find a stunningly diverse selection of sculpture. Here are just<br />
some of the SE favourites.<br />
The Landing, Hastings<br />
Beach<br />
African sculpture,<br />
Herstmonceux Castle<br />
Seated, Bexhill<br />
The Dying Soldier,<br />
Parham House<br />
The Landing, by Leigh Dyer<br />
Hastings Beach<br />
Rising like the prow of a Norman<br />
longboat but also shaped like a<br />
cormorant, this piece contains a time<br />
capsule that will be opened in 2066.<br />
Parallel Passé,<br />
by Simon Gudgeon<br />
At Borde Hill, near Haywards Heath<br />
Part of a series of ballerina works and<br />
based on the principal ballerina at the<br />
Staats Ballet, Berlin. On display until the<br />
end of the year.<br />
Faith, by Anton Smit<br />
At Leonardslee Lakes & Gardens,<br />
near Horsham<br />
Part of the Walk of Life exhibition, one<br />
of the largest sculpture parks in Europe<br />
and part of a series of other Faith pieces.<br />
Willoth, by Edwin Russell<br />
At Horsham Museum and Art Gallery<br />
Russell was born in Heathfield and is<br />
known for his large scale public work. He<br />
died in 2013. Dragons are an important<br />
part of Horsham folklore.<br />
Faith, Leonardslee<br />
Lakes & Gardens<br />
Willoth, Horsham<br />
Museum<br />
African sculpture,<br />
by Hilary Manuhwa<br />
At Herstmonceux Castle,<br />
near Hailsham<br />
One of a number of sculptures within the<br />
castle gardens.<br />
The Dying Soldier,<br />
by L. Amigoni<br />
Parham House, near Storrington<br />
A Carrara marble statue signed by<br />
‘L. Amigoni, Bergamo 1857’. It was<br />
brought to Parham in 2000 by Lady<br />
Emma Barnard, after being exhibited at<br />
the Great Dublin Exhibition in the late<br />
19th century.<br />
Seated, by Tschabalala Self<br />
The lawn of the De La Warr Pavilion,<br />
Bexhill<br />
Representing “all individuals, but women<br />
in particular, who understand the power<br />
and importance of simple gestures that<br />
assert their right to take up space”.<br />
32 | sussexexclusive.com 33
St Richard, Chichester<br />
Cathedral<br />
Trisantonis,<br />
Pulborough Brooks<br />
Conversation,<br />
Kemptown<br />
Madigral Singers,<br />
Lewes<br />
Monk, Michelham<br />
Priory<br />
Life in<br />
the Vines<br />
Lucy Pitts visits Roebuck Estates to find out more<br />
about preparing for the grape harvest<br />
St Richard, by Philip Jackson<br />
Chichester Cathedral<br />
Commissioned by the Friends of<br />
Chichester Cathedral to celebrate the<br />
Millennium and unveiled in 2000 by the<br />
Bishop of Chichester. St Richard is the<br />
patron saint of <strong>Sussex</strong>.<br />
Trisantonis, by Jon Edgar<br />
Pulborough Brooks<br />
A response to the landscape, which often<br />
floods, Trisantonis is derived from the<br />
Roman name for the River Arun – which<br />
translates as ‘the trespasser’.<br />
Conversation, by Julian Wild<br />
The Secret Garden, Kemptown<br />
Part of a series of three and loosely based<br />
on Manet’s Le Dejeuner sur l’herbe in<br />
which three figures picnic on the grass.<br />
Madigral Singers,<br />
by Austin Bennett<br />
Lewes<br />
Commissioned in 2000, this bronze<br />
sculpture celebrates Nicholas Yonge’s<br />
contribution to music. Lewes is awash<br />
with sculpture and there are plenty of<br />
others to discover.<br />
Monk, unknown artist<br />
Michelham Priory, near Hailsham<br />
One of a number of sculptures in the<br />
grounds of the priory.<br />
The vine<br />
flowering<br />
season<br />
has come<br />
to an end,<br />
and I’m<br />
told that<br />
as a rough<br />
rule of<br />
thumb, it’s<br />
about 90<br />
days from<br />
flowering<br />
to harvest.<br />
It’s one of the few hot sunny days of<br />
July, and I have just turned off the<br />
main Petworth to Midhurst road,<br />
up a single track, gravel lane which<br />
leads up the hill to the Roebuck<br />
Estates vineyard.<br />
Halfway up I stop and get out of the<br />
car to take a photo, and I am struck by<br />
an enormous sense of place. Across the<br />
valley, the South Downs are weaving<br />
their magic, casting an ethereal spell on<br />
the county beneath them. To one side of<br />
the track, baby rabbits play at the feet of<br />
neat rows of vines, and to my left there is<br />
a smattering of colourful wildflowers. But<br />
it’s the muted silence and the hint of the<br />
sea on the warm summer air that causes<br />
me to stop. I’ve come to talk to the<br />
team at Roebuck to find out more about<br />
vineyard life as we approach the busiest<br />
time of the year but if I close my eyes,<br />
I’m on the sunny slopes of Provence.<br />
In the vines<br />
The vine flowering season has come to an<br />
end, and I’m told that as a rough rule of<br />
thumb, it’s about 90 days from flowering<br />
to harvest. That doesn’t seem very long<br />
for such precious and complicated cargo.<br />
I’ve joined Dani and Pip from the<br />
Roebuck team in the vines as they<br />
explain that August is all about canopy<br />
management as they try to achieve a<br />
perfect balance for the vines and fruit<br />
in terms of quality and yield. Too much<br />
foliage, vigour and nutrition doesn’t<br />
produce the best yield and as I watch, I<br />
realise pruning is a precision art as much<br />
as a science.<br />
Roebuck has 120 acres under vine,<br />
spread across a number of different sites<br />
in <strong>Sussex</strong>, with one new site in Kent.<br />
Their vines are divided into 70 different<br />
blocks and even though they only grow<br />
34 | sussexexclusive.com<br />
35
three grape varieties (Chardonnay, Pinot<br />
Noir and Pinot Meunier), I’m told each<br />
block has its own unique characteristics<br />
and idiosyncrasies due to difference<br />
in variety, age, rootstock and a host of<br />
other factors.<br />
At this point of the season, there is a<br />
quiet intensity and an almost palpable<br />
sense of concentration. Jake Wicks, Head<br />
of Viticulture, has been at Roebuck since<br />
2018, and knows each block of vines<br />
well. His summer is spent checking the<br />
vines, the fruit, the damp and humidity<br />
levels, the weather and gathering as<br />
much data as possible – they use an<br />
App installed in amongst the vines to<br />
help them learn more about what is a<br />
relatively new industry to <strong>Sussex</strong> (if you<br />
don’t count the Romans and Normans,<br />
that is).<br />
This is all part of the count down to<br />
what’s called “veraison”, the point when<br />
the grapes change colour, the sugar goes<br />
up and the acidity goes down. It’s at the<br />
perfect sweet spot when the grapes are<br />
ready to harvest. And when the grapes<br />
are ready, everything else has to be ready<br />
…pickers, transport and the winery.<br />
In amongst the vines, it’s all about<br />
pruning and removing leaves, by hand<br />
if necessary, with a steady eye on the<br />
grapes. It’s been a wet summer so far in<br />
2024, and it’s all to play for now as we<br />
shift gear into August. The vines need<br />
enough sun on their leaves for the fruit<br />
to ripen, but they also need good air<br />
flow around the fruit to avoid too much<br />
damp and humidity. Too much other<br />
vegetation at their feet could steal some<br />
of the necessary nutrition. It’s all got to<br />
be balanced to perfection to produce<br />
grapes of a high enough quality for the<br />
Roebuck wines.<br />
Dani and Pip tell me that they’re already<br />
trying to predict the unpredictable,<br />
estimating yields and planning this year’s<br />
wine portfolio as they decide whether<br />
to cut back some of the grapes, harvest<br />
early or late and plan the harvest groups.<br />
I have images of them sitting in the<br />
vineyards poring over spreadsheets well<br />
into the night.<br />
In the rough<br />
There’s a light dusting on the vine leaves<br />
and Pip and Dani explain this is copper<br />
sulphate, a natural spray used to prevent<br />
mould and mildew. This explains the<br />
scent of the sea in the air, and that<br />
turns the conversation to sustainability.<br />
Roebuck is a founding member of the<br />
Sustainable Wines of GB and their motto<br />
is to leave the lightest possible footprint<br />
on their environment.<br />
They have their own ecologist on the<br />
team working on their biodiversity which<br />
explains the natural hedgerows and there<br />
is an area in the corner cultivated to<br />
attract snakes and other reptiles. I sense<br />
no one else is quite as keen as I am to see<br />
a snake, so I leave the idea there.<br />
In the glass<br />
We head back to the outdoor tasting<br />
area at the top of the slopes overlooking<br />
the vines and the South Downs, and<br />
I’m unsurprised that this space is called<br />
simply, The View.<br />
The simplicity of their range of wine<br />
is also notable. They don’t make multi<br />
vintage or still wines. What they do,<br />
they do well and that includes an annual<br />
Classic Cuvée and a Rosé de Noirs. We<br />
pop a bottle of their 2018 vintage of<br />
each of these which have only just been<br />
released and which have been on lees for<br />
four years.<br />
I already know my favourite as I love the<br />
soft butteryness of the Cuvée, but I’m<br />
pretty smitten with the Rosé too. We talk<br />
about pairings and recommendations for<br />
the autumn and collectively agree that<br />
the clean, crispness of the Rosé makes it a<br />
surprisingly suitable companion for richer<br />
autumn foods like mushroom risotto or<br />
even with Christmas dinner. Now there’s<br />
an idea.<br />
In exceptional years they also produce<br />
a Blanc de Noir and their 2018 of this<br />
seems a good note to finish on. I cannot<br />
say I wasn’t tempted by a bottle of their<br />
Roebuck Rare Expressions No.19 not<br />
least because I love its connection to their<br />
site at Bignor right next to the Roman<br />
villa where they would have drunk<br />
English made wine so many hundreds<br />
of years ago. This seems to complete the<br />
historical <strong>Sussex</strong> wine scene that encircles<br />
the centuries with wonderful symmetry<br />
but at £95 a bottle I decide I better take<br />
my leave.<br />
Dani Whitehead is Marketing Manager<br />
at Roebuck Estates and Pip Mortimer<br />
is a drinks trade specialist and Event<br />
Coordinator at Roebuck Estates.<br />
36 | sussexexclusive.com 37
Falling for<br />
<strong>Autumn</strong><br />
I<br />
always think that in about the third<br />
week of August, the air changes. You<br />
wake up one morning, and the heat<br />
of summer has gone, replaced with a<br />
soft but distinct freshness. Soon after,<br />
you notice the first early morning dew, the<br />
first leaf turning gold and drifting down,<br />
and the first spikey chestnut lands on the<br />
woodland floor. Change is in the air and<br />
autumn is waiting.<br />
Despite being a sign that the year is<br />
heading to its close, as the start of a<br />
new academic year, I find autumn full<br />
of potential. Memories of the pleasure<br />
of new school kit linger and there is an<br />
air of expectation. Or so I like to think.<br />
And then, predictably on about the 10th<br />
September, all hell breaks loose as the<br />
world moves ahead full throttle. Next<br />
stop is Christmas after all.<br />
But what of autumn in <strong>Sussex</strong>?<br />
<strong>Sussex</strong> is and always has been a heady<br />
place for the autumn enthusiast.<br />
Lucy Pitts falls in love with the new and evocative season<br />
that’s waiting in the wings<br />
A changing harvest<br />
In years gone by, some parts of East<br />
<strong>Sussex</strong> would have seen hop harvests with<br />
tall canes and long wires supporting the<br />
hops while men harvested on stilts and<br />
stayed in the corrugated iron workers’<br />
huts. That said, wheat and other crops<br />
were more common and you might have<br />
seen gleaners in the fields, which were<br />
groups of children and women gathering<br />
up any corns of wheat left behind after<br />
the crops had been cut and stacked into<br />
stooks. Then followed a harvest supper<br />
and perhaps the last sheaf of corn being<br />
made into a corn dolly. And some harvest<br />
suppers were celebrated by decorating the<br />
streets with flags or greenery and maybe<br />
even a harvest procession.<br />
These days, the harvest is less perceptible<br />
and is changing shape. Wine growers<br />
watch the vines anxiously, ready for that<br />
intense period of picking at the end of<br />
September or early October, and tankers<br />
transport the fruit across the county to<br />
the various wineries. New traditions<br />
of helping with the grape harvest are<br />
springing up, and in some vineyards, you<br />
may hear the colourful singing of bands<br />
of professional pickers busy at work and<br />
the gentle plop of the ripe round fruit<br />
dropping into crates.<br />
Pumpkin picking is a thing now too in<br />
<strong>Sussex</strong>, with the first PYO pumpkin fields<br />
opening in early October, whilst foragers<br />
may be at large looking for mushrooms,<br />
blackberries, sloes, and even wild truffles<br />
that grow well in <strong>Sussex</strong> – if you know<br />
where to look. Like much of the country,<br />
since the pandemic, <strong>Sussex</strong> folk seem to<br />
place more value on all that is local, and<br />
locally grown botanicals and fruit infuse<br />
much of our regional produce.<br />
Main picture:<br />
View from<br />
Chanctonbury<br />
38 | sussexexclusive.com 39
Sheffield Park<br />
Buchan Park<br />
Chanctonbury Ring<br />
And a colourful landscape<br />
<strong>Sussex</strong> is also blessed with the full<br />
spectrum of autumn colours. Many<br />
autumn bounty hunters head to the<br />
famous Halnaker tunnel of trees<br />
that leads up to the windmill, near<br />
Chichester, or to Sheffield Park near<br />
Haywards Heath for its magnificent<br />
autumn display reflected (on a sunny<br />
day) in its lakes…to the sound of a steam<br />
train from the nearby Bluebell Railway.<br />
And a drive down the lanes towards<br />
Ashdown Forest will reveal hue after hue<br />
of golds, reds and yellows. Indeed, you<br />
never have to go far in <strong>Sussex</strong> to find the<br />
colour of the season.<br />
A time for ghosts and ghouls<br />
October is, of course, the time for ghostly<br />
tales, and <strong>Sussex</strong> has plenty to share.<br />
Kingley Vale, with its ancient forest of<br />
yews, tells the tale of a thousand Viking<br />
warriors who died in a great battle here<br />
and haunt it still. While Racton Ruin is<br />
said to be haunted by a lady in white.<br />
Geranium Jane haunted the Kings<br />
Head in Cuckfield and a Drummer Boy<br />
haunts the castle at Herstmonceux. The<br />
Cowdray ruins are said to be haunted by<br />
a grey lady (although sometimes dressed<br />
in pink) while the famously haunted<br />
Mermaid Inn in Rye is home to a<br />
number of spirits including a lady in grey<br />
and a man called James!<br />
The most autumny of all <strong>Sussex</strong><br />
autumn things<br />
If there’s one place that perhaps<br />
epitomises autumn in <strong>Sussex</strong>, it has to<br />
be Chanctonbury Ring, where you can<br />
capture the entire essence of <strong>Sussex</strong>.<br />
Walk up through the woods of golden<br />
beech or via the South Downs Way that<br />
is lined with large clusters of bright red<br />
Hawthorn berries at this time of year.<br />
Dance with the Devil at the clump of<br />
trees at the top who is credited with<br />
creating the mound at Chanctonbury<br />
by throwing down his spade in a huff.<br />
At Halloween you might also spot local<br />
witches and wizards at Chanctonbury,<br />
visiting to catch some of its unworldly<br />
spirit but you will definitely be able to<br />
see the autumn colours of the county<br />
spread out before you like a blanket.<br />
And when you’ve finished soaking up<br />
the atmosphere at this lofty spot on the<br />
South Downs, wind your way back down<br />
the path to the Wiston wine estate where<br />
you can soak up some of the locally<br />
produced wine in their Chalk restaurant.<br />
Or help with the wine picking harvest.<br />
And it doesn’t get much more autumny,<br />
or much more <strong>Sussex</strong> than that.<br />
40 | sussexexclusive.com 41
<strong>Autumn</strong> Walks<br />
& Wanders<br />
Enjoy cool walks, autumn colours, bushes bursting with blackberries,<br />
old railway lines and hidden caves<br />
Centurion Way, West <strong>Sussex</strong><br />
Centurion Way is a fabulous walk or<br />
cycle. It’s 9 km, along the old dismantled<br />
Chichester to Midhurst railway line. It’s<br />
a well-made path and is reasonably flat,<br />
with a number of interesting spots along<br />
the way.<br />
It also connects with the South Coast<br />
Cycle Route so if you want, you can make<br />
a weekend of it and cycle to Fishbourne<br />
Roman Palace and on to Bosham.<br />
You can start at Chichester (Bishop Luffa<br />
school), West Dean or in the middle at<br />
Lavant. The number 60 bus will get you<br />
back to where you began. The route is<br />
well signed and pretty straight.<br />
Along the way is an abundance of<br />
blackberry and sloe bushes. If you’re<br />
lucky, you may see birds of prey and as<br />
you approach Chichester, you’ll see the<br />
occasional seagull against the backdrop of<br />
the Cathedral spire in the distance.<br />
Lake Wood, East <strong>Sussex</strong><br />
Lake Wood walk is a short but magical<br />
walk particularly in the autumn. Parking<br />
is difficult and most people park on<br />
Rocks Road (just off the A22), just<br />
outside Uckfield.<br />
Lake Wood was once part of the Rocks<br />
Estate and is a mix of natural and manmade<br />
features. It was designed in the 19th<br />
century to create romantic grounds and<br />
walks, with room for a carriage to pass.<br />
It’s been owned by the Woodland Trust<br />
since 1993 and has a 3-acre lake.<br />
Things to lookout for:<br />
Rocky sandstone outcrops with high<br />
cliffs that overhang the lake.<br />
Cave-like boathouses carved out of rock.<br />
Refreshments<br />
When you’ve finished exploring, rather<br />
than head into Uckfield, why not try The<br />
Piltdown Man in Piltdown?<br />
Things to lookout for:<br />
A bridge with metal animals hanging<br />
down. These were made from drawings by<br />
local Lavant Primary School children.<br />
The Roman Amphitheatre created by<br />
Justin Marshall on the site of a former<br />
quarry. This is where you cross a Roman<br />
road and it’s marked by an army of<br />
spade-wielding Roman workers called the<br />
Chichester Road Gang made from empty<br />
oxygen gas cylinders.<br />
Brandy Hole Copse. This is a Local<br />
Nature Reserve and an area of woodland<br />
and ponds. It’s also got earthworks believed<br />
to date from the Late Iron Age which are a<br />
Scheduled Ancient Monument.<br />
Refreshments<br />
Try The Selsey Arms at West Dean or<br />
the West Dean Stores and Tea Room.<br />
Alternatively, head into Chichester.<br />
42 | sussexexclusive.com 43
FOOD<br />
FOOD<br />
The<br />
<strong>Sussex</strong><br />
Foodie<br />
Grab your napkin and tuck<br />
into our round up of great<br />
<strong>Sussex</strong> foodie experiences<br />
Sky Park Farm, West Harting,<br />
West <strong>Sussex</strong><br />
Sky Park Farm near Petersfield breed and<br />
farm deer. They have a visitor centre,<br />
butcher, farm shop, café, and bar and<br />
grill restaurant. Their farm shop is a<br />
treasure trove of local produce with<br />
fabulous cheese and meat counters, local<br />
fruit and veg, wine and spirits and local<br />
milk. They sell beef, lamb, pork, chicken<br />
and venison reared on the farm, with a<br />
variety of cuts. They have a smoker and a<br />
dry ager and are happy to offer advice on<br />
cuts and cooking.<br />
Alternatively, head into the restaurant<br />
for breakfast, a light lunch of sharing<br />
plates or a fabulous venison burger. Their<br />
vision is “to deliver 40% of our food from<br />
within 30 miles, with a further 40% from<br />
within Hampshire, Surrey and <strong>Sussex</strong>”.<br />
We like that.<br />
Banging Beef, Crawley,<br />
West <strong>Sussex</strong><br />
This Crawley based and family run<br />
business produce and sell artisan dried<br />
meat, specialising in beef jerky, biltong<br />
and chilli bites. They also make pork<br />
scratchings and it’s all freshly made each<br />
Steyning ...<br />
farmers<br />
markets, a<br />
pub safari<br />
trail, a street<br />
food festival,<br />
breadmaking<br />
courses, wine<br />
tasting and<br />
pairing, picnics,<br />
apple juicing,<br />
supper clubs,<br />
cakes, curry,<br />
and lots more.<br />
Sky Park Farm<br />
Banging Beef<br />
week using top quality Scottish Angus<br />
beef. You’ll find them at a number of local<br />
markets including Steyning, Shoreham,<br />
Arundel and Findon Valley, as well as a<br />
number of one-off markets and events<br />
including at Ardingly Showground,<br />
Cowpie Country Show and Heathfield<br />
Country Show. Or contact them online.<br />
Steyning<br />
Mamoosh Kitchen<br />
© Louise Robinson<br />
from Cygnet Kitchen<br />
Steyning Food and Drink Festival,<br />
West <strong>Sussex</strong><br />
This perennial favourite is a celebration of<br />
local produce, with the area’s best artisan<br />
food and drink producers and venues. It<br />
takes place from 6th September to 15th<br />
September 2024. It includes farmers<br />
markets, a pub safari trail, a street food<br />
festival, breadmaking courses, wine<br />
tasting and pairing, picnics, apple juicing,<br />
supper clubs, cakes, curry, and lots more.<br />
Rye Harvest Wine and Food Fair,<br />
East <strong>Sussex</strong><br />
A new event, to be held on the 14th and<br />
15th September, showcasing a range<br />
of local produce from the land and sea<br />
around Rye. Edibles include venison from<br />
the Sustainable Meat Eater, produce from<br />
Morebread Farm and Tibbs Farm, as well<br />
as local wines, beers and spirits.<br />
Tablehurst Farm, Forest Row,<br />
East <strong>Sussex</strong><br />
This award-winning organic farm<br />
shop goes from strength to strength.<br />
They have a butcher’s counter, and<br />
everything (except the venison) is<br />
reared on the farm. They also cure and<br />
smoke their own nitrate-free bacon<br />
and make many varieties of sausages,<br />
including gluten-free. They grow their<br />
own fruit and veg and have a small<br />
herd of grass-fed, biodynamic Jersey<br />
cows for their milk. They have about<br />
50 different savoury products featuring<br />
Tablehurst meat and vegetables<br />
including pies, pasties and sausage rolls,<br />
quiches, ready meals with everything<br />
made from scratch.<br />
They also have a Biodynamic Café,<br />
with a range of teas and coffees and<br />
freshly made dishes and cakes, and<br />
from April to end-September, their<br />
café garden features a wood fired oven<br />
where they make sourdough pizzas on<br />
Fridays. There is also a seasonal BBQ<br />
on Saturdays with sausages and burgers<br />
freshly made in their butchery.<br />
<br />
Mamoosh Bakery, Newhaven,<br />
East <strong>Sussex</strong><br />
We’ve heard rumours that Mamoosh<br />
make the best pitta in the county.<br />
You can buy online or visit their<br />
premises at the Marine Workshops<br />
in Newhaven where they are open<br />
Tuesday to Friday, 7 am – 3 pm and<br />
Saturdays 8 am – 3 pm and where<br />
they serve takeaway pastries, savouries,<br />
cakes, dips and pittas plus they have a<br />
menu for eating in!<br />
44 | sussexexclusive.com<br />
45
FOOD<br />
FOOD<br />
Beef Wellington<br />
Vanessa Jamieson shares her recipe for cooking an impressive<br />
and soul warming masterpiece<br />
We are firmly in the middle<br />
of summer and thoughts of<br />
alfresco dining are never far<br />
away …however, it has been<br />
unseasonably chilly and wet<br />
so far this year, so what better way to improve the<br />
mood than to serve up some hearty comfort food!<br />
And a Beef Wellington certainly hits the spot. Even<br />
better, it can be prepped ahead of time and stay in<br />
the fridge until required.<br />
Now this dish is the one most requested by my<br />
guests. Not that they are spoilt or anything! It’s<br />
taken a lot of practice to get the cooking just<br />
right and I would really recommend a good meat<br />
thermometer. Ones that can stay in the meat in<br />
the oven and provide you with a prompt, or alert<br />
to your phone, are real game changers if you don’t<br />
want to spoil an expensive cut of meat. Nothing is<br />
more soul destroying than that quite frankly!<br />
This will serve 6-8 depending how big you like your<br />
slices. Obviously, it served six in our household!<br />
Ingredients<br />
900 g-1 kg centre cut of fillet beef<br />
350 g chestnut mushrooms<br />
3-4 sprigs of fresh thyme<br />
Olive oil for frying<br />
Knob of butter<br />
1 tsp English mustard<br />
14-16 Parma ham slices<br />
2 x 320 g of ready rolled puff pastry<br />
2 beaten egg yolks for glazing<br />
Method<br />
Season the beef fillet and fry in some oil in a<br />
hot pan until all the sides are nicely browned.<br />
Set aside. Once cool, brush mustard over the<br />
entire surface.<br />
Finely chop the mushrooms – a food processor<br />
helps here if you have one. Add butter to the pan<br />
and add the chopped mushrooms, together with<br />
chopped thyme. Cook the mushrooms until all<br />
of the liquid has been released and the mixture is<br />
dry and holds together. Add seasoning to taste.<br />
Spread some cling film out into 2 large,<br />
overlapping layers. Lay out your Parma ham in 2<br />
overlapping rows on top of the clingfilm. Spread<br />
the mushroom mix across the ham and then<br />
place your beef fillet in the middle. Use the cling<br />
film to help, roll the ham over the beef and then<br />
twist the ends of the cling film to make a tight<br />
‘sausage’. This will ensure a nice even Wellington.<br />
You can now put it in the fridge until required.<br />
Roll out the pastry and place the wrapped fillet in<br />
the centre. Fold over the pastry, sealing with some<br />
egg wash, making sure the seal is underneath.<br />
Brush the entire pastry with egg wash, and if you<br />
are feeling artistic, add some decorations or, like I<br />
have done, use a lattice cutter. Put the fillet back<br />
in the fridge for 30 minutes.<br />
Pre heat the oven to 200°c/180c fan (I have<br />
found that heating the baking tray you are<br />
going to use really helps prevent a soggy bottom<br />
to the pastry).<br />
Add some baking paper to the tray and pop your<br />
masterpiece on top. Adding more egg wash at<br />
this point will add to the shine, although it is not<br />
essential. Cook until the internal temperature<br />
reaches 57°c for medium rare/ 60°c for medium.<br />
I prefer mine rare so this one was cooked to 54°c<br />
and you can see the result.<br />
Once cooked, leave to rest on a wire rack<br />
somewhere warm, for at least 15 mins.<br />
I served this with some hasselback potatoes<br />
and steamed broccoli, together with a port and<br />
cranberry jus.<br />
46 | sussexexclusive.com 47
FOOD<br />
FOOD<br />
In the Kitchen<br />
Becci Coombes of Hygge Style shares three of her favourite autumn apple recipes<br />
Granny’s<br />
Apple<br />
Chutney<br />
My grandfather was known informally as the<br />
Chutney King, thanks to his enviable knack of<br />
being able to make a tasty relish out of pretty<br />
much anything that grew in the garden, and<br />
this is my grandparents’ famous apple chutney<br />
recipe, carefully written out by my granny on the back of a<br />
recycled envelope.<br />
I have very fond memories of them standing by the stove,<br />
stirring away and chatting about batch consistency, and even<br />
now, every year we still have Chutney Making Evening in their<br />
honour. This is usually the night after a particularly blustery<br />
storm, where all the windfalls in the orchard have come down<br />
but have yet to be attacked by chickens. The chutney tastes best<br />
after being stored for 2 to 3 months in a dark cupboard, so if<br />
made with autumn windfalls it will be ready just in time for<br />
your Christmas cheese and biscuits.<br />
If you have been carefully saving your jam-jars all year ready<br />
for this moment, you might find that they still carry the odour<br />
of their original occupant. This is easily solved using good old<br />
bicarbonate of soda; make a paste of 3 parts soda to 1 part<br />
water, and smear over the jar and the lid. Leave overnight and<br />
rinse, and the smell of continental pickled gherkins will have<br />
vanished. Bicarbonate of soda can also be used to remove any<br />
persistent labels too. Mix with a little vegetable oil and smear<br />
over the label, before leaving for 24 hours. Give the tenacious<br />
sticker a vigorous scrub with a washing up cloth and it should<br />
come right off.<br />
I like to fill a few tiny jars as well, to pop in Christmas stockings<br />
or crackers.<br />
Ingredients<br />
(makes about 8 250 ml jars)<br />
2 kilos apples, peeled, cored and chopped<br />
500 g onions, chopped<br />
500 g sultanas<br />
500 g soft brown sugar<br />
500 ml malt vinegar<br />
1 crushed clove of garlic<br />
1 teaspoon ground ginger<br />
1 teaspoon Maldon salt<br />
½ tsp ground black peppercorns<br />
Method<br />
Place all the ingredients in a large<br />
stainless-steel jam pan or cooking pot.<br />
Bring to the boil and simmer gently,<br />
uncovered, for 2 to 3 hours, stirring<br />
occasionally with a wooden spoon to<br />
prevent the chutney catching on the base<br />
of the pan.<br />
Cook until reduced in volume and rich,<br />
thick and a deep caramel brown. You can<br />
tell if it is ready by drawing your wooden<br />
spoon across the bottom of the pan; there<br />
should be very little liquid to fill the gap,<br />
and it should seep back in slowly.<br />
Pot while hot! Start preparing your jars<br />
when you have about 20 minutes of<br />
cooking time left. Wash the jars and<br />
lids in hot soapy water, rinse, and then<br />
place them upside down on a baking tray<br />
and pop into an oven which has been<br />
preheated to 160-180 degrees. Bake for<br />
15 minutes before potting up.<br />
I find it easiest to use a small jug to pour<br />
in the chutney as it is quite sticky and<br />
once it has been spilt down the outside of<br />
the jar it can be a nightmare to remove.<br />
Take care as the sugar content will ensure<br />
it stays hot for a while, so use a tea towel<br />
to hold the jar while you fill it, leaving<br />
about a centimetre of space at the top.<br />
Cover with a waxed paper disc, screw on<br />
the lid and label when cool. It will last<br />
for up to a year in a dark cupboard; once<br />
opened, store in the fridge and consume<br />
within 4 weeks.<br />
Becci Coombes is Winner of<br />
F:entrepreneur100, Winner of BT’s Best Home Business of the Year<br />
and Remote Worker Awards and The Mumpreneur 100.<br />
She is also an author and founder of Hygge Style.<br />
48 | sussexexclusive.com 49
FOOD<br />
FOOD<br />
Apple Cake<br />
Æblekage, or apple cake, is a very comforting Danish<br />
pudding which is the best way I know for using up<br />
all those late autumnal cooking apples. Layers of<br />
stewed fruit are alternated with the happy crunch<br />
of spiced, buttery cinnamon crumbs and topped<br />
off with a cloud of whipped cream. Serve in either<br />
a large trifle dish or in individual serving glasses (I<br />
always have to make a special one for my mum as she<br />
loves it with a blob of redcurrant jelly on top). And<br />
yes, I know it doesn’t look like a cake; it’s more of a<br />
layered trifle but the longer you leave it the cakier it<br />
gets and is definitely one of those puddings that is<br />
more than a sum of its parts.<br />
The amounts given in the recipe below are more of<br />
a suggestion than a definitive recommendation; my<br />
Danish grandmother cooked everything by eye, with<br />
a little shake of this and a dash of that, and I appear<br />
to have inherited the tradition, so keep tasting and<br />
add more sugar and spice as you fancy it.<br />
In Denmark you can actually buy Æblekage rasp<br />
(breadcrumbs) ready to use, but I prefer the homemade<br />
version as you can adjust the amount of<br />
cinnamon. They will keep very well in an airtight jar<br />
for up to a week. The stewed apple shouldn’t be too<br />
sweet, so it provides a pleasing contrast to the brown<br />
sugary breadcrumbs. (I should have put a layer of the<br />
crumbs at the bottom of the glass, but as I was trying<br />
to prevent my son eating all the whipped cream I<br />
wasn’t concentrating fully; the more layers you can<br />
get in the better!)<br />
Ingredients Serves 6-8<br />
For the apple sauce<br />
1 kg cooking apples<br />
3 tbsp demerara sugar<br />
1 tsp mixed spice<br />
For the crumbs<br />
10 slices of decent bread, made into breadcrumbs<br />
1 tsp cinnamon<br />
50 | sussexexclusive.com<br />
3 tbsp demerara sugar<br />
25 g butter<br />
For the topping<br />
300 ml whipping cream<br />
Method<br />
Peel and core the apples, and place in a large<br />
saucepan with enough water to cover the bottom of<br />
the pan. Sprinkle over the sugar and mixed spice.<br />
Simmer for 10-15 minutes until the apples have<br />
broken down, stirring constantly and adding a little<br />
more water if necessary. Set aside to cool.<br />
Whip the cream and put on a high shelf so your son<br />
can’t find it.<br />
Next, take your largest frying pan and set over a<br />
moderate heat. Add the butter, and when it has<br />
melted scatter over the sugar and cinnamon; give it<br />
a quick stir, then tip in the breadcrumbs. The idea<br />
here is to crisp them up so they turn a lovely golden<br />
brown colour, but you will need to keep moving<br />
them constantly so they don’t burn.<br />
Keep stirring for 5-10 minutes until they have<br />
changed colour, then remove from the heat; at this<br />
point it is a good idea to eat a large spoonful of them<br />
while nobody is looking, and add more sugar and<br />
cinnamon if you fancy making it sweeter.<br />
To assemble the cake, you simply spoon a few<br />
mixture of the crumbs into the bottom of your<br />
serving dish, then alternate with layers of stewed<br />
apple, finishing with a layer of cream and a final<br />
decorative sprinkle of crumbs.<br />
Spiced Apple and<br />
Marzipan Strudel<br />
Crisp buttery pastry and fragrant spiced<br />
apples make this the perfect comfort<br />
food for chilly autumn evenings, and<br />
the addition of marzipan takes it to<br />
the next level! My recipe uses readymade<br />
puff rather than buttered sheets of filo, saving<br />
valuable time which would be much better spent<br />
lying on the sofa watching a chilly Scandi noir drama<br />
along with a bowl full of pudding.<br />
Ingredients<br />
1 sheet of ready-made puff pastry, room temperature<br />
4 dessert apples (Granny Smith work very well in this<br />
recipe as they are pleasingly tart)<br />
100 g marzipan, chilled<br />
75 g hazelnuts or walnuts, roughly chopped<br />
25 g soft dark brown sugar<br />
1 egg, beaten<br />
1 tbsp plain flour<br />
½ teaspoon cinnamon<br />
A squeeze of lemon juice<br />
20 g flaked almonds<br />
Pearl sugar or granulated sugar to decorate<br />
Method<br />
Pop the marzipan in the fridge for an hour or so (or<br />
even better overnight); this helps to make grating it<br />
so much easier!<br />
Preheat the oven to 200 degrees and slide in a baking<br />
sheet to warm up (check the puff pastry will fit on<br />
the sheet first).<br />
Peel and core the apples. Slice thinly and place in a<br />
medium bowl, then add the sugar, cinnamon, nuts<br />
and lemon juice, giving everything a good stir.<br />
Unroll the puff pastry on the greaseproof sheet<br />
supplied with it and lay a second sheet of baking<br />
paper close to hand on your work surface.<br />
Sprinkle the flour over the apples and stir well.<br />
Spread the mixture down the length of the pastry so<br />
it covers the central third; leave the last 2 cms of the<br />
short ends free.<br />
Brush a little beaten egg on both short ends of the<br />
pastry and along the lower side.<br />
Fold the top third of the pastry over the mixture<br />
before bringing up the eggy bottom edge. Press<br />
gently along the long edge to seal.<br />
Using the packaging paper, carefully flip the strudel<br />
over onto the new clean sheet. Press along the short<br />
edges with a fork to seal them well, then brush your<br />
creation with beaten egg.<br />
Slash the top of the strudel with a sharp knife<br />
at 2cm intervals to allow steam to escape, then<br />
sprinkle the top with flaked almonds and a little<br />
pearl/granulated sugar.<br />
(Carefully!) take the hot baking sheet from the oven<br />
and slide the strudel on to it using the baking paper<br />
(preheating the sheet reduces the chance of the<br />
dreaded soggy bottom!).<br />
Bake for 15 to 20 minutes in the centre of the oven<br />
until golden brown.<br />
51
DRINK<br />
DRINK<br />
<strong>Sussex</strong> Cocktails<br />
It’s always cocktail hour in <strong>Sussex</strong>, and Greta Pitts shares<br />
three easy to make and easy to drink <strong>Sussex</strong> specials<br />
Espresso Martini<br />
With autumn nearly upon us, a fruity<br />
cocktail may not be what you’re<br />
craving, so instead how about a coffee<br />
style Martini. Despite its lack of<br />
gin or vermouth, this is still classed<br />
as a Martini and is one of the most<br />
famous and renowned cocktails. Due<br />
to its three coffee beans in the middle<br />
famously representing health, wealth and<br />
happiness, it’s the perfect cocktail for a<br />
celebration or a toast.<br />
You’ll need:<br />
Cocktail shaker and sieve<br />
50 ml Chilgrove <strong>Sussex</strong> vodka (use vanilla<br />
vodka for a sweeter tooth)<br />
25 ml Cabin Pressure Coffee Liqueur<br />
25 ml Espresso shot<br />
1 tsp Brown sugar<br />
<strong>Sussex</strong> coffee beans to decorate<br />
Firstly, fill your shaker with ice and<br />
prepare your espresso shot in good time<br />
to allow it time to cool down before<br />
adding to your cocktail. Into the shaker,<br />
add your 50 ml of vodka and 25 ml of<br />
coffee liqueur. Now into your espresso<br />
shot add your teaspoon of brown sugar<br />
and stir for a couple of seconds before<br />
adding into the shaker.<br />
<strong>Sussex</strong> Bramble<br />
The Bramble, a well-known cocktail, first<br />
created in 1984 by Dick Bradsell who<br />
was known as a bit of a ‘founding father’<br />
of cocktails back then. This cocktail<br />
is simple and original with minimal<br />
ingredients which makes it perfect for a<br />
small evening drink without feeling too<br />
many after effects.<br />
You’ll need:<br />
50 ml <strong>Sussex</strong> gin – try one of the Slake<br />
Spirits gins<br />
25 ml Crème de Murre (or blackberry<br />
juice for less alcohol)<br />
25 ml lime juice<br />
A lime cut into wedges<br />
Frozen blackberries or mixed berries<br />
Begin with 2 lime wedges and either<br />
crush or squeeze them into the bottom<br />
of the glass and add ice. Next add 50 ml<br />
(a double shot) of your chosen <strong>Sussex</strong><br />
gin and then add your frozen berries,<br />
the amount is subject to how much<br />
you would like. Finally, add your lime<br />
juice and gently stir it before adding the<br />
Crème de Murre.<br />
Peach Tea Punch Cocktail<br />
This can also be made as a mocktail<br />
Now finally, we have not forgotten about those who may<br />
be disinclined to an alcoholic cocktail or those who may be<br />
wanting something a little softer on the palette. This cocktail is<br />
simple and can be made alcohol free and will taste just as good<br />
either way (tried and true).<br />
This cocktail can be made with a shaker for those who may have<br />
one at home, however it isn’t essential. To make with a shaker<br />
follow all the same steps but pour into the shaker first and then<br />
pour into the glass after shaking thoroughly.<br />
You’ll need:<br />
Can use cocktail shaker but not necessary<br />
50 ml peach iced tea<br />
50 ml lemonade<br />
25 ml lemon juice<br />
2 tsp apple cider vinegar / 25 ml-50 ml <strong>Sussex</strong> rum (alcoholic<br />
option). Harley House Distillery make a cracking <strong>Sussex</strong> rum!<br />
Handful of mint leaves<br />
Fill your glass with ice and begin by adding your lemon juice<br />
straight into the glass followed by 50 ml of your peach iced tea.<br />
Next, collect a handful of mint leaves and place in one hand<br />
and firmly slap with the other. Granted, this may seem strange,<br />
but it warms up the mint leaves and begins to extract the oils<br />
before adding the mint to your cocktail. Finally, depending on<br />
your preference add either 2 tsp of apple cider vinegar (for those<br />
going alcohol free this along with the lemon juice gives the<br />
cocktail the small kick that most mocktails lack) or 25 ml-50 ml<br />
of your <strong>Sussex</strong> rum. Then stir together gently making sure the<br />
mint leaves are fully submerged.<br />
52 | sussexexclusive.com 53
With so many vineyards and such great wine, it’s wine time in <strong>Sussex</strong> and we<br />
explore the best ways of getting to grips with the grapes<br />
<strong>Sussex</strong> wine is on the map. And<br />
<strong>Sussex</strong> wine tourism is now<br />
a thing. With a county that<br />
has its own PDO (Protected<br />
Designation of Origin) and is<br />
producing some world class wines, the<br />
<strong>Sussex</strong> Winelands are developing both as<br />
a concept and as a brand.<br />
There are approximately 138 vineyards<br />
in <strong>Sussex</strong>, and a good handful of wineries<br />
(i.e. the place where they actually<br />
make the wine). As a county, <strong>Sussex</strong> is<br />
producing sparking white and sparkling<br />
red as well as still white, rosé and red<br />
wines, and a handful of by products like<br />
grape spirit and gin. So what’s the best<br />
way to get to grips with this new and<br />
exciting <strong>Sussex</strong> phenomena?<br />
Getting to Know<br />
<strong>Sussex</strong> Wine<br />
Choose your desired method<br />
of wine acquaintance<br />
Tastings in store<br />
You don’t have to get out in the vines<br />
to learn more. There are now a good<br />
number of <strong>Sussex</strong> wine merchants who<br />
stock plenty of <strong>Sussex</strong> wine. Many of<br />
these offer advice and tastings, like<br />
Alteus Wine in Crowborough, Sarah’s<br />
Cellar in Battle, South Downs Cellars<br />
(Hurstpierpoint and Lindfield) and<br />
Digby Fine English in Arundel. There<br />
are also a few <strong>Sussex</strong> sparkling wine fairs,<br />
where you can meet the maker and learn<br />
more as you try and taste.<br />
Recommendation: The Bubbles and<br />
Botanicals Fair<br />
Tours and tastings<br />
The majority of <strong>Sussex</strong> vineyards<br />
now offer some sort of tour or tasting<br />
experience and the different experiences<br />
vary hugely across the county. Some<br />
Rathfinny<br />
Tinwood harvest<br />
54 | sussexexclusive.com 55
will take you into the winery, some offer<br />
wine and food pairings, or you could<br />
try bike rides and wine tasting, tasting<br />
with a trip into the vines, cellar door<br />
tasting, alfresco tasting, tasting with a<br />
picnic, tasting with an overnight stay,<br />
and sabrage experiences. Some will be<br />
small personal vineyards, and some will<br />
be slick, corporate affairs. There really is<br />
something for all tastes.<br />
Recommendation: Downsview<br />
Vineyard near Crowborough, Highweald<br />
Wine Estate near Haywards Heath or<br />
Leonardslee Wine Estate near Horsham.<br />
Wiston<br />
Guided tour recommendation:<br />
Great British Wine Tour<br />
Harvest and picking<br />
experiences<br />
A number of vineyards now offer a<br />
variety of harvest experiences, whether<br />
you want to pick grapes for a morning<br />
and then have a long and lingering lunch<br />
or go on a deep dive and be part of the<br />
professional harvesting team for the<br />
duration of the harvest.<br />
Recommendation: If you’re interested in<br />
a full harvest experience: Working<br />
the harvest<br />
Self-guided or organised tour<br />
<strong>Sussex</strong> doesn’t quite have the full<br />
infrastructure to allow you to bus hop<br />
from one vineyard to another, but<br />
there are public transport links to some<br />
vineyards. There is a slight scarcity of<br />
cycle routes or footpaths connecting the<br />
vineyards too, but there are plenty of<br />
vineyard trail maps available from local<br />
information centres, like Visit Horsham.<br />
There are also plenty of vineyards in<br />
clusters, so that you don’t have to drive<br />
long distances.<br />
There are buses that stop near Bolney<br />
Wine Estate (from Haywards Heath),<br />
Roebuck Estates (Midhurst and<br />
Petworth) and Hidden Spring Vineyard<br />
near Heathfield.<br />
Kinsbrook<br />
Recommendation: If you’re driving<br />
(please consider having a designated<br />
driver and drink responsibly) and want to<br />
squeeze three vineyards into one day:<br />
• In the Ditchling area you have<br />
Ridgeview, Court Garden and<br />
Everflyht vineyards<br />
• Near Petworth you have Roebuck,<br />
Stopham and Upperton vineyards<br />
• At Battle, there is Mountfield, Carr<br />
Taylor and Sedlescombe vineyards<br />
If you want to make more of a week<br />
of it, and stay overnight, lots of the<br />
vineyards now have accommodation, like<br />
Oastbrook Estate Vineyard near Bodiam,<br />
Rathfinny near Alfriston, Tinwood near<br />
Chichester and Kingscote near East<br />
Grinstead, although of course, you don’t<br />
have to stay in a vineyard.<br />
Nutbourne<br />
Other self-guided vineyard tour<br />
itinerary recommendations:<br />
• Your East <strong>Sussex</strong> Wine Tours<br />
• Central <strong>Sussex</strong> Wine Tour<br />
• West <strong>Sussex</strong> Wine Tour<br />
• The Best Way to Discover the <strong>Sussex</strong><br />
Winelands<br />
Organised tours<br />
There are only a couple of organised<br />
vineyard tour operators at the moment in<br />
<strong>Sussex</strong>, namely Great British Wine Tours<br />
and <strong>Sussex</strong> Wine Tours. Again you have<br />
options with a variety of different tour<br />
experiences but the great thing about<br />
an organised tour is, of course, that you<br />
just hop on a bus and let them whizz<br />
you from one vineyard to another. And<br />
with Great British Wine Tours, you can<br />
even choose to hop on a vintage London<br />
Routemaster bus!<br />
The Great British Wine Tours’ Horsham<br />
District Tour includes visits to Wiston<br />
Estate, Kinsbrook Vineyard and<br />
Nutbourne with pick up and drop off at<br />
Horsham station and all transfers included.<br />
These are three very different vineyards.<br />
Wiston Estate: you enjoy a winery tour<br />
and tasting right at the foot of the South<br />
Downs. This is a smart and sophisticated<br />
vineyard where they produce a range of<br />
sparkling wines including their Blanc de<br />
Blancs, Blanc de Noirs, Brut, and Rosé.<br />
They also have their own winery.<br />
Kinsbrook Vineyard: you’ll find yourself<br />
in the very heart of the vines here and<br />
Kinsbrook has a distinctly youthful and<br />
French vibe. Enjoy lunch and tasting<br />
some of their range of Kin wines that<br />
include Chardonnay, Bacchus, Pinot<br />
Noir Rosé and even a new red as well<br />
as their limited edition stills and their<br />
sparkling wine.<br />
Nutbourne Vineyards: quintessentially<br />
English, at Nutbourne, you’ll find a<br />
windmill and art, alongside a range of<br />
really interesting still and sparkling wines<br />
that include their <strong>Sussex</strong> Reserve, Nutty<br />
and Bacchus as well as their Pinot Noir<br />
and their Nutty Blush Pinot noir.<br />
Other tours with Great British Wine<br />
Tours include a <strong>Sussex</strong> Wine Train tour,<br />
brewery tours, cheese and wine tours and<br />
smokery tours.<br />
56 | sussexexclusive.com 57
oaoa<br />
The Bubbles & Botanicals Fair<br />
A celebration of <strong>Sussex</strong> sparkling wine and spirits<br />
With 138 vineyards and a large<br />
number of spirit makers, <strong>Sussex</strong><br />
is fast becoming synonymous<br />
with an outstanding drinks<br />
scene. Wine makers range from<br />
the very small, to the very large and make everything<br />
from sparkling wine to still reds, whites and rosés.<br />
For a relatively small region, the diversity in these<br />
wines is both significant and interesting, and each<br />
vineyard has its own ethos, story and method.<br />
Similarly, our spirit makers are endlessly creative<br />
and often have a profound connection to <strong>Sussex</strong>,<br />
whether that’s in the local ingredients and botanicals<br />
that they use or the folklore that inspires them.<br />
The Bubbles and Botanicals Fair is a celebration<br />
of all these things, bringing together a number of<br />
<strong>Sussex</strong> producers in one place for an afternoon of<br />
tasting, trying and talking. Meet the producers.<br />
Learn more about their story and try their wines and<br />
spirits.<br />
Held in the beautiful main building at Handcross<br />
Park on the 2nd November from 1 pm to 5 pm,<br />
with easy access from the A23 from Crawley,<br />
Horsham, Brighton and Haywards Heath, you’re<br />
invited to come and enjoy some of the best <strong>Sussex</strong><br />
wine and spirits on offer.<br />
Escape the cold, stock up for Christmas, learn and<br />
have fun.<br />
Grab your tickets here:<br />
Bubbles and Botanicals<br />
Handcross Park School<br />
Bubbles & Botanicals is a <strong>Sussex</strong><br />
sparkling wine and craft gin event,<br />
being held at stunning Handcross Park<br />
on the 2nd November 2024. <strong>Sussex</strong> is<br />
now on the world stage with its awardwinning<br />
wines and gins, and this is a<br />
rare chance to meet a number of local<br />
producers.<br />
• Try and taste superb local sparkling<br />
wine and gins.<br />
• Learn more about the vineyards<br />
and distilleries.<br />
• Speak to the growers, winemakers<br />
and distillers who each have their<br />
own unique story to tell.<br />
• Buy wines straight from the<br />
producers for the festive period<br />
and beyond.<br />
With more than 15 stalls representing<br />
some of the best sparkling wine<br />
producers and gin makers from<br />
<strong>Sussex</strong> and the surrounding areas,<br />
there will be samples and event-only<br />
deals for ticket holders. Bubbles &<br />
Botanicals is the perfect opportunity<br />
to get together with friends, stock<br />
up on Christmas supplies, enjoy<br />
some great local wines and learn<br />
more about the <strong>Sussex</strong> wine and<br />
gin industries. Early bird tickets are<br />
just £15.<br />
Bubbles & Botanicals is the perfect<br />
opportunity to get together with<br />
friends, stock up on Christmas<br />
supplies, enjoy some great local wines<br />
and learn more about the <strong>Sussex</strong> wine<br />
and gin industries.<br />
A celebration of <strong>Sussex</strong> Sparkling Wine & Gin<br />
Saturday Afternoon - 2nd November 2024<br />
1 pm to 5.00 pm<br />
London Road, Handcross, Haywards Heath RH17 6HF<br />
Book your ticket today<br />
www.bubblesandbotanicals.net<br />
58 | sussexexclusive.com<br />
59
Advertorial<br />
A Unique Vineyard<br />
Experience<br />
Your vineyard needs you!<br />
The time is fast approaching<br />
when the vineyards of <strong>Sussex</strong><br />
and Kent need help with the<br />
harvest. At almost all of our<br />
local vineyards, picking is done by hand<br />
over the course of a week or four in late<br />
September or early October depending on<br />
the weather and grapes.<br />
So how do you fancy becoming part of a<br />
team, getting out in the autumn sunshine,<br />
mastering new skills and learning more<br />
about wine production in the UK? All<br />
as part of a grape harvest team and<br />
competitively paid.<br />
Pack your bags and make your way to a vineyard<br />
for a chance to be part of the great<br />
English wine making scene<br />
What’s it like as an experience?<br />
There’s a very unique atmosphere at<br />
harvest time in our vineyards. It’s a crucial<br />
time and the vineyards will be bustling<br />
with activity to make sure all the grapes<br />
are picked in time.<br />
For the pickers, it’s a sensual, educational<br />
and fun experience during which phones<br />
are forgotten, and friendships are forged.<br />
The snip, snip, snip of secateurs and the<br />
gentle plop of ripe fruit falling into a<br />
bucket are often described as therapeutic,<br />
especially with the sun on your back and<br />
the knowledge that you’re contributing to<br />
something rather special.<br />
If the vineyard has their own winery, they<br />
will be crushing the grapes and preparing<br />
them for fermentation or, they may be<br />
transporting the grapes to the nearest wine<br />
making facilities. But in the vines, you get<br />
to enjoy the best of the autumn as the vine<br />
leaves are just starting to turn golden, and<br />
the vineyards are full of friendly chatter.<br />
Every vineyard is slightly different but<br />
many of them include a range of benefits<br />
including exclusive vineyard tours,<br />
celebratory lunches, discounted wine,<br />
branded caps, and tasting experiences.<br />
It’s a fabulous opportunity to be part of a<br />
working vineyard and learn more about<br />
the challenges, skills and love that goes<br />
into making English wine.<br />
Starting the day<br />
Tinwood-pickers<br />
Cam & Sharon at<br />
Gusbourne<br />
60 | sussexexclusive.com 61
D’Arcy’s Wine Bar<br />
Who is this suitable for?<br />
Anyone with a sense of adventure (and<br />
maybe an interest in wine too) can apply.<br />
In addition, you need to be reasonably fit,<br />
100% reliable and able to get to and from<br />
the location.<br />
Although there is a skill in the way to<br />
harvest grapes, you’ll be taught all you<br />
need to know before you start.<br />
How does it work?<br />
Once you’ve mastered the basics, you’ll<br />
work as part of a team in the vines,<br />
systematically working your way through<br />
each vine picking the grapes.<br />
You can apply for the position grape<br />
62 | sussexexclusive.com<br />
Chapel Down<br />
Some of the team<br />
at Appledore<br />
picker or bucket runner (emptying<br />
buckets full of grapes into the larger<br />
container and supplying fresh buckets to<br />
the pickers).<br />
Where will I be based?<br />
There are a number of vineyards spread<br />
across West and East <strong>Sussex</strong>, and Kent<br />
now looking for grape pickers.<br />
Experience the buzz of vineyard life<br />
Please get in touch now to find your nearest vineyard or to apply.<br />
Call us +44 (0) 1580 234800<br />
Email us info@recruitmentsoutheast.co.uk<br />
Recruitment South East<br />
A new chance to relax, learn and enjoy with a<br />
selection of great wines in an elegant new bar<br />
D’Arcy’s is a new wine bar and experience<br />
in Horsham in West <strong>Sussex</strong>. For over<br />
25s only, it’s a chance to taste and learn<br />
about a selection of carefully chosen<br />
wines in a relaxed and stylish setting.<br />
With a distinctly chic and Art Deco feel,<br />
D’Arcy’s offers a range of wine tastings<br />
which includes their wine sets made up of<br />
3 x ml glasses of either red, white, rosé or<br />
sparkling with at least one premium wine.<br />
With a changing wine menu, it’s a great<br />
way to decide what you like, and the staff<br />
are on hand to tell you more about each<br />
wine and where it’s from.<br />
Love sparkling wine? Then try Horsham’s<br />
own Coolhurst Miller’s Tale Blanc de<br />
Noirs, with Domaine Mazelles Crémant<br />
and Henri Champliau? Love your reds?<br />
Not a problem, they’ve got something for<br />
you from Pinot Noir to a cheeky Shiraz.<br />
When you’ve decided what you like, you<br />
can buy by the glass, carafe (perfect for<br />
when you and your partner can’t decide<br />
which wine you want) or bottle, and if<br />
you’re not sure about a wine, ask for a<br />
75 ml tasting glass.<br />
Of course, wine is not for everyone, so<br />
they also offer a range of premium spirits<br />
many of which aren’t available elsewhere<br />
in the area and an interesting range of<br />
beers which include brews from local<br />
brewery, Firebird, as well as a range of<br />
Old School Belgium beers for the beer<br />
aficionados.<br />
With a choice of sharing boards of cheese<br />
and charcuterie, D’Arcy’s is a great new<br />
venue for date night, relaxing with<br />
friends or just learning more about the<br />
fascinating world of wines.<br />
To book or find out more:<br />
D’Arcy’s Wine Bar<br />
Piries Place<br />
Horsham, West <strong>Sussex</strong><br />
63
The<br />
<strong>Sussex</strong> <strong>Exclusive</strong> Quiz<br />
<strong>Sussex</strong><br />
Lavender<br />
A look back and forwards at<br />
lavender growing in <strong>Sussex</strong><br />
We may think our<br />
<strong>Sussex</strong> landscape is<br />
changing but often<br />
the change we see is<br />
not new, but part of<br />
a revolving cycle. Afterall wine isn’t new<br />
to <strong>Sussex</strong>, it was made here in Roman<br />
and Medieval times.<br />
Similarly, if you were lucky enough to<br />
visit the Lordington Lavender fields<br />
in West <strong>Sussex</strong> in July, it’s tempting to<br />
think this is a new <strong>Sussex</strong> phenomenon.<br />
But it isn’t.<br />
Some think that the Romans introduced<br />
lavender to England perhaps because<br />
Roman soldiers were known to carry it<br />
for a number of medicinal purposes. But<br />
there is no evidence that they actually<br />
grew it here. But Medieval monasteries<br />
used a number of herbs including<br />
lavender as a remedy and by the 16th<br />
century, the use and cultivation of<br />
lavender in England was common.<br />
64 | sussexexclusive.com<br />
The Victorians loved lavender and used it<br />
as a scent but there was a massive decline<br />
in the English lavender industry after<br />
WWI. That said, in the 1920s, lavender<br />
was being grown at Durrington in West<br />
<strong>Sussex</strong> and was known for its exceptional<br />
size and richly coloured flowers. The<br />
growers were distilling their own oil<br />
and selling lavender at Covent Garden.<br />
The soil in the area was thought to be<br />
eminently suitable for lavender growth.<br />
Despite there being a lavender variety<br />
named after <strong>Sussex</strong>, these days,<br />
lavender fields are few and far between.<br />
Lordington Lavender near Chichester is<br />
perhaps best known because in July you<br />
can walk the fields and take photos in<br />
amongst the strikingly beautiful flowers.<br />
They are also making their oils, creams,<br />
candles and even dog shampoos.<br />
There are some garden nurseries growing<br />
lavender in <strong>Sussex</strong> and there are lavender<br />
farms in Hampshire, Surrey and Kent.<br />
So perhaps, like wine, we may just be<br />
at the beginning of a <strong>Sussex</strong> lavender<br />
revival and soon the slopes of <strong>Sussex</strong> will<br />
be a hedonistic mix of vineyards and<br />
lavender fields.<br />
<strong>Sussex</strong> <strong>Exclusive</strong>’s<br />
Aifric Peachey is ready to test your<br />
<strong>Sussex</strong> knowledge<br />
How well do you know <strong>Sussex</strong> and how carefully<br />
have you read this magazine issue?<br />
All the quiz answers are contained within.<br />
1. Where in <strong>Sussex</strong> is the<br />
Queen's University (Canada)<br />
UK campus to be found?<br />
2. In which <strong>Sussex</strong> town can<br />
you find The Crow Road<br />
Bookshop?<br />
3. Which sculptor made The<br />
Landing on Hastings Beach?<br />
4. Who are the Chichester<br />
Road Gang?<br />
5. Where will you find all the<br />
following - ruins of a Norman<br />
castle, wildlife safaris and<br />
wellness retreats?<br />
6. What do Geranium Jane<br />
and a Drummer Boy have in<br />
common?<br />
7. What is The Bramble?<br />
8. What are Fluvius, Trisantonis<br />
and Evolution?<br />
<strong>9.</strong> According to <strong>Sussex</strong> dialect,<br />
what is a pharisee?<br />
10. How much is an adult oneway<br />
fare on the tiny Itchenor<br />
Ferry?<br />
65
The Chequers at<br />
Rowhook, West <strong>Sussex</strong><br />
Our menu changes seasonally but you can<br />
expect the delights of dishes like risotto<br />
of wild mushroom with parmesan and<br />
wild truffle oil, crispy confit of duck with<br />
mashed potatoes, Savoy cabbage, French<br />
beans, sherry vinegar and lentil du puy<br />
jus, and sticky toffee pudding with toffee<br />
sauce & vanilla bean ice cream. And we<br />
also have a changing selection of specials.<br />
Outstanding chefs<br />
We’ve featured in the AA, Michelin and<br />
Master Chefs of Great Britain guides<br />
and we have an outstanding reputation<br />
for fine food, excellent wines and great<br />
service. All of which makes The Chequers<br />
one of the top <strong>Sussex</strong> foodie destinations<br />
for 2024.<br />
Fine dining at a unique<br />
<strong>Sussex</strong> gastropub<br />
As the summer slowly fades<br />
into autumn, The Chequers at<br />
Rowhook provides the perfect<br />
base from which to enjoy the best of the<br />
season. Nearby Roman Woods and the<br />
<strong>Sussex</strong> Border Path offer stunning walks<br />
and a dazzling array of autumn colours.<br />
Meanwhile our dog friendly pub has<br />
lots of outdoor space for those warm<br />
afternoons on the vine clad terrace or in<br />
the garden, and plenty of additional room<br />
around the fire in our flagstoned bar<br />
when the days get chilly.<br />
Seasonal ingredients<br />
Our menu offers a contemporary take<br />
on classic British and French-inspired<br />
cuisine, with every dish freshly-prepared<br />
in our country kitchen.<br />
Make a day of it<br />
Our historic 15th century building sits<br />
on the edge of ancient woodland and<br />
Stane Street (the original Roman road<br />
to London) and just outside historic<br />
Horsham. The Chequers Inn is dog<br />
friendly with dog treats on the bar and<br />
water on request, so it’s a great place to<br />
recuperate if you’ve been out walking and<br />
exploring the area.<br />
Booking is recommended. Plenty of free<br />
parking available.<br />
Call now to book or to find<br />
out more:<br />
The Chequers Inn<br />
Rowhook Road, Horsham<br />
RH12 3PY<br />
thechequersrowhook.com<br />
01403 790480<br />
66 | sussexexclusive.com 67
There are a number of ways CH can help with school fees<br />
Bursaries and Scholarships<br />
Bursaries: A bursary is means-assessed<br />
financial assistance given to help support<br />
a family who would not otherwise be able<br />
to afford some or all of the school fees.<br />
Bursaries at Christ’s Hospital are available<br />
to applicants for boarding places only.<br />
Scholarships: A scholarship rewards<br />
outstanding achievements and talent<br />
in, for example, academic work, music,<br />
sport, art or drama. Scholarships may be<br />
honorary or may provide a discount of up<br />
to 20% of the assessed fee level.<br />
Scholarships are awarded to students who<br />
are entering the school at Year 7, Year<br />
9 and Year 12 and to existing students<br />
who are moving into Year 9 and Year<br />
12. Bursaries make places at Christ’s<br />
Hospital affordable; scholarships are an<br />
additional bonus for a limited number of<br />
outstanding students.<br />
Christ’s<br />
Hospital<br />
Offers Help With<br />
School Fees<br />
Students may be awarded both a<br />
bursary and a scholarship at the same<br />
time.<br />
Christ’s Hospital welcomes fee<br />
paying day students who are within<br />
a commutable distance of the school.<br />
Should a day applicant be successful<br />
in receiving a scholarship, Christ’s<br />
Hospital can occasionally, depending on<br />
individual circumstances, offer a small<br />
amount of additional fee assistance to<br />
support the scholar in taking up their<br />
place at the school.<br />
A unique boarding school<br />
Christ’s Hospital is a co-educational<br />
boarding and day school of 900 students<br />
aged 11-18. The school is situated in<br />
1200 acres of stunning countryside,<br />
just three miles south of the thriving<br />
market town of Horsham and is very<br />
fortunate in having its own mainline<br />
railway station. The school prides itself<br />
on its academic excellence, rich history,<br />
charitable ethos, outstanding facilities<br />
and diverse community.<br />
The school delivers a vibrant curriculum<br />
that has both challenge and opportunity<br />
at its heart. The CH curriculum is<br />
made up of three interwoven parts: a<br />
stimulating academic curriculum which<br />
covers everything inside the classroom,<br />
an extensive broader curriculum<br />
which encapsulates everything outside<br />
the classroom and a robust pastoral<br />
curriculum which ensures that all<br />
students feel safe, well cared for and<br />
fully supported throughout their<br />
educational journey.<br />
Students’ experiences outside the<br />
classroom are challenging, varied, and<br />
rewarding. They are about discovering<br />
and developing new and lifelong interests<br />
and talents. An enormous range of music,<br />
art, drama, sport, and broader curriculum<br />
activity is offered. 98% of leavers move<br />
on to university, taking with them the<br />
confidence and resilience they will need to<br />
achieve success at university and beyond.<br />
For over 470 years, Christ’s Hospital<br />
has produced scholars, leaders and<br />
global citizens.<br />
Impressive facilities and<br />
opportunities<br />
Christ’s Hospital is extremely well<br />
resourced. While every fibre of the school<br />
is steeped in history, teaching takes<br />
place in 90 well-equipped classrooms<br />
organised by department. Each classroom<br />
is equipped with specialist resources<br />
with dedicated facilities to enhance the<br />
students’ learning experience. The stateof-the-art<br />
library offers access to over<br />
20,000 books, newspapers and journals. It<br />
features a fully integrated online catalogue<br />
system which provides additional<br />
resources for students. The school enjoys<br />
excellent IT facilities and has recently<br />
created a new senior leadership role:<br />
Assistant Head Digital and Innovation.<br />
Students enjoy the purpose-built theatre,<br />
world-class sports facilities, a music school<br />
and art school. The school has an ongoing<br />
programme of renovation, rebuilding and<br />
technological development, which ensures<br />
that the facilities remain contemporary.<br />
This continued commitment to<br />
maintaining the infrastructure reflects<br />
the school’s dedication to providing an<br />
inspiring learning environment.<br />
How to apply for a place?<br />
The first step is to complete an<br />
application form, via the Christ’s Hospital<br />
website.<br />
Head’s Award<br />
The Head Teacher has a discretionary<br />
award for all-round academic and<br />
broader curricular achievement and/<br />
or significant potential. This is awarded<br />
at the end of the assessment process,<br />
can be honorary or financial and can be<br />
awarded to a boarding student as well as<br />
to a day student.<br />
Key Dates 2025 Entry<br />
Year 7 and Year 9<br />
Friday 13 September 2024 deadline<br />
for 2025 bursary and scholarship<br />
applications.<br />
Sixth Form<br />
Monday 28 October 2024 deadline<br />
for 2025 bursary and scholarship<br />
applications.<br />
For more information or to<br />
download a prospectus:<br />
www.christs-hospital.org.uk<br />
68 | sussexexclusive.com 69
FASHION<br />
FASHION<br />
<strong>Autumn</strong><br />
Colours &<br />
Leopard<br />
Prints<br />
Whether you’re<br />
looking forward to<br />
an Indian summer<br />
or the golden shades<br />
of the next few<br />
months, now is the perfect time to add a<br />
few key items to your wardrobe. And this<br />
season is all about the soft muted colours<br />
of autumn.<br />
We’ve got some wonderful pieces like this<br />
stunning kimono which is perfect for<br />
the changing temperatures of the season.<br />
Pare it back for those last days of summer<br />
and add layers on those chilly days.<br />
We think this gorgeous green botanical<br />
dress is perfect for those vineyard visits<br />
and wine tasting. It’s easy to wear, very<br />
flattering and super stylish.<br />
Whether you’re pottering in the potting<br />
shed, or heading out to a late summer<br />
festival, this unique top looks casual with<br />
jeans but can be glammed up with a skirt<br />
for special occasions.<br />
We simply love this bag, which is perfect<br />
for the beach, but also for that last<br />
minute mini break or shopping trip.<br />
Leopard print is still very much in and<br />
is such a versatile style. Dress it up or<br />
down with heels or flats, add a shawl, and<br />
make it a wardrobe staple.<br />
La Vida Boutique specialises in affordable<br />
luxury in ladies’ fashion and accessories.<br />
The range is constantly evolving as La<br />
Vida only stocks collections in limited<br />
quantities so you can enjoy unique pieces<br />
separating you from the usual high street<br />
crowd! This is part of La Vida's charm so<br />
you can select very individual products<br />
which reflect your personality.<br />
The Boutique has a relaxed and informal<br />
atmosphere where you can browse at your<br />
leisure or if you wish, receive personal<br />
attention from founder, buyer, and stylist,<br />
Donna, or personal stylist Josh, who<br />
can help you uncover your own unique<br />
style. The personal shopping service is a<br />
particularly popular service, and new faces<br />
are always welcome in the Boutique to<br />
get your latest fashion fix! Whether you’re<br />
looking for a fabulous dress for a special<br />
occasion, something unique and quirky<br />
to spice up your wardrobe or you fancy<br />
treating yourself to a new bag or a pair<br />
of shoes, you’re sure to find something to<br />
suit you at La Vida.<br />
Use your <strong>Exclusive</strong> <strong>Sussex</strong> code<br />
of <strong>Exclusive</strong>10 for 10% off your<br />
first purchase over £50 or more<br />
at checkout in store or online.<br />
Visit the Boutique in The Courtyard,<br />
Stans Way, Horsham, West <strong>Sussex</strong> or shop<br />
online at www.lavidaboutique.co.uk.<br />
You can follow La Vida on<br />
Facebook as @lavidaboutique and on<br />
Instagram as @lavidaboutiqueuk.<br />
70 | sussexexclusive.com<br />
71
BOOKWORM<br />
BOOKWORM<br />
Lewes<br />
Calling all Bookworms<br />
Dust off your spectacles and lose yourself in a million pages and words<br />
Hastings Old Town<br />
Hare and Hawthorn Bookshop is an<br />
independent bookshop that’s been in<br />
the Old Town since 2015. They’re not<br />
massive but they have a great selection<br />
and are also just a hop and a skip from<br />
Boulevard Books which is also home to a<br />
very good Thai restaurant … of course!<br />
Eastbourne<br />
Camilla’s Bookshop is a large secondhand<br />
and antiquarian bookshop not far<br />
from the train station in Grove Road. It’s<br />
gloriously quirky and literally rammed<br />
from floor to ceiling with books.<br />
in these best of <strong>Sussex</strong> bookshops<br />
Alfriston<br />
A short drive from Eastbourne is the<br />
incredible Much Ado Books in Alfriston,<br />
a veritable Aladdin’s cave of bookly<br />
treasures with a little courtyard and<br />
shepherd’s hut at the rear.<br />
Much Ado Books,<br />
Alfriston<br />
Lewes has perhaps one of the most<br />
photographed of <strong>Sussex</strong> bookshops,<br />
namely the Fifteenth Century Bookshop at<br />
the top of the High Street. They specialise<br />
in children’s books including rare and<br />
collectible books as well as more recent<br />
publications, and yes, they are named<br />
after the age of the building. Lewes is also<br />
home to Boon Books (halfway down the<br />
hill in the High Street), a family-owned<br />
bargain bookshop and Bags of Books, an<br />
independent children’s bookshop on the<br />
corner of South Street and Chapel Hill.<br />
East Grinstead<br />
In a beautiful old Tudor building in<br />
the High Street, The Bookshop in East<br />
Grinstead is another glorious find and<br />
they even have a chess club which in the<br />
summer, meets outside. If you’re a fan of<br />
X (formerly known as Twitter), owner<br />
John Pye will keep you both entertained<br />
and informed!<br />
Brighton and Hove<br />
You’re a little bit spoilt for choice if you’re<br />
looking for independent bookshops<br />
in Brighton and Hove and you have<br />
everything from The Feminist Bookshop<br />
(Upper North Street), Goldsboro Books<br />
in Ship Street which specialises in first<br />
editions, and Invisible Books in Snoopers<br />
Paradise in Kensington Gardens. But if<br />
you have time to visit nowhere else, put<br />
City Books on Western Road on your<br />
list. They have twice been shortlisted for<br />
the national ‘Independent Bookshop of<br />
the Year Award’ and hold regular literary<br />
evenings with an impressive catalogue of<br />
celebrity guest speakers.<br />
Steyning<br />
Steyning Bookshop is in a rather beautiful<br />
18th century High Street building and<br />
stocks all genres. Children’s writer Julia<br />
Donaldson lives in the town so you might<br />
occasionally catch her here too.<br />
Arundel and Chichester<br />
Head down the High Street in Arundel<br />
and look out for a little doorway that<br />
leads into Kim’s Bookshop. They have<br />
books on all subjects and pride themselves<br />
on being book detectives if you’re looking<br />
for that ever-elusive edition. They also<br />
have a store in Chichester. Another one<br />
to look out for in Arundel is The Crow<br />
Road Bookshop in the High Street which<br />
promises old world charm and lots and<br />
lots of books.<br />
Petworth<br />
Petworth Bookshop is small but packed<br />
with local knowledge and lots of books.<br />
Super helpful, they’re always on hand to<br />
give advice.<br />
Happy browsing<br />
Boon Books, Lewes<br />
Steyning bookshop<br />
Petworth bookshop<br />
The Fifteenth Century<br />
bookshop, Lewes<br />
72 | sussexexclusive.com 73
BOOKWORM<br />
In The<br />
Library<br />
during their lifetime. These decisions<br />
won’t necessarily affect how their assets<br />
are deployed in that lifetime but will put<br />
into place arrangements that come into<br />
effect on their death, which allows them<br />
to say to their successors, “This is what I<br />
have left, and this is what I’d like you to do<br />
with it.”<br />
BOOKWORM<br />
Showcasing <strong>Sussex</strong> authors<br />
Who Will Get My Money When I Die?<br />
A clear and comprehensive book to guide you through your tax<br />
and inheritance planning. Packed with practical guidance and reallife<br />
case studies, it shows you how to avoid unwanted surprises or<br />
crippling tax bills for your heirs and ensure your wishes are carried<br />
out. By Stuart Ritchie FCA CTA.<br />
Available on Amazon<br />
Interview with the author<br />
Stuart Ritchie is a fellow of the Institute<br />
of Chartered Accountants in England and<br />
Wales and a member of the Chartered<br />
Institute of Taxation. In addition, he is<br />
also the Chairman of the Private Client<br />
Committee of the Tax Faculty of the<br />
Institute of Chartered Accountants in<br />
England and Wales. He specialises in<br />
private client taxation and founded<br />
Ritchie Phillips in 2003 having worked<br />
for two of the leading private client<br />
accountancy firms in London.<br />
We caught up with Stuart to find out<br />
more about the book, the inspiration<br />
behind it and why he feels this is such an<br />
important area.<br />
Who is the book recommended<br />
for?<br />
It’s aimed at anyone who has assets and<br />
who wants to make sure that their wishes<br />
for those assets are carried out properly.<br />
Assets can be a family home, a second<br />
home, it could be a pension or savings,<br />
but it could also be other things like<br />
collections. For some that might be a<br />
collection of motor cars but for others<br />
that could be postcards.<br />
Why do you feel a book on this<br />
subject is so important?<br />
Unfortunately death remains quite a<br />
taboo subject and a lack of knowledge<br />
or foresight can jeopardise effective<br />
planning for your inevitable demise. This<br />
book bridges the gap between the very<br />
simplified information that is available<br />
and often discussed socially and the very<br />
highbrow textbooks that exist to discuss<br />
how Wills and trusts should operate in<br />
practice. What I have tried to do is bridge<br />
that gap to give people clarity about what<br />
they need to do, both for during their<br />
lifetime and for on their death.<br />
In respect of this, there are a number of<br />
key points, in a sense that it’s a journey<br />
and not a destination, and the book<br />
helps individuals to make key decisions<br />
If you could give one main piece<br />
of take away advice, what would<br />
it be?<br />
It would have to be that if circumstances<br />
allow it, be transparent with your<br />
successors as to your wishes for your<br />
wealth. The reason I say that is that once<br />
you have passed away there will then be<br />
no surprises. There are legal documents,<br />
as you’d expect, such as a Will and trusts<br />
but you can also use a Letter of Wishes.<br />
This is a way to speak from the grave<br />
and sometimes I find that people with<br />
complex affairs will actually write a guide<br />
that goes along the lines of, “I’m no longer<br />
with you, so what next?” Then it goes<br />
through all the things they own and have<br />
entitlement to and explains what they<br />
would like to happen to them.<br />
That said, for some families, transparency<br />
is not an option because there may<br />
already be sufficient tension within<br />
the family group. In those situations,<br />
transparency can exacerbate an existing set<br />
of problems. Often then it is a good idea<br />
to have a trusted family advisor and that<br />
is the person with who the conversations<br />
should take place, so that they can speak<br />
for you, after you have passed away.<br />
Looking to the future, what<br />
changes in approach to<br />
inheritance and estate planning<br />
do you anticipate?<br />
Well obviously, we’ve had a change in<br />
government with the general election on<br />
the 4th July. It was notable that all the<br />
main political parties said very little in<br />
their manifestos about taxation. Most of<br />
the commentary came in interviews with<br />
leading members of each political party.<br />
We now have a Labour government and<br />
in the interviews that I’ve alluded to,<br />
they have hinted at potential changes to<br />
Capital Gains Tax, with which there’ll<br />
be an alignment or greater alignment<br />
between the rates of tax for income tax<br />
and Capital Gains Tax.<br />
They’ve also talked about changing the<br />
rules relating to Inheritance Tax and<br />
possibly to what we call Business Property<br />
Relief and Agricultural Property Relief,<br />
which are presently available at the rate<br />
of at 100%. Whether these survive the<br />
first fiscal event of the current Chancellor,<br />
Rachel Reeves, or not, remains to be seen.<br />
The expectation is the fiscal event will<br />
either be in late September or October.<br />
And, of course, from the point of view of<br />
my book, there’s the option of a second<br />
edition. That said, I don’t think the<br />
changes will make much difference to<br />
the approach I recommend. The book<br />
is about the factors that people should<br />
take into account as they come to the<br />
end of their lives, and this leads to an<br />
overarching plan. Tax is just one of the<br />
factors that they need to consider as they<br />
go through this exercise and undertake<br />
their inheritance and estate planning.<br />
You can find<br />
out more<br />
about Stuart<br />
at Ritchie<br />
Phillips<br />
74 | sussexexclusive.com 75
Scratch the <strong>Sussex</strong> surface and you’ll find all sorts of<br />
weird and wonderful things that are worth a little exploration<br />
Weird & Wonderful<br />
<strong>Sussex</strong><br />
Clockwise:<br />
Saxonbury Tower<br />
Chalk Balls<br />
Eridge Rocks<br />
Itchenor Ferry<br />
page 77:<br />
Walk to<br />
Itchenor Ferry<br />
As we go about our <strong>Sussex</strong><br />
adventures at <strong>Sussex</strong><br />
<strong>Exclusive</strong>, we often<br />
stumble across little<br />
pockets of wonder! Here’s<br />
our round up of four such curiosities.<br />
Saxonbury Tower, East <strong>Sussex</strong><br />
Tucked away on Saxonbury Hill, near<br />
Robertsbridge, this folly was built on<br />
an Iron Age hill fort in 1828. Designed<br />
in Gothic style, it was an observation<br />
tower built by the Abergavenny family.<br />
It’s quite a pretty tower but although you<br />
can walk to it, you can’t enter because it’s<br />
now used by a phone company.<br />
Chalk Balls, West <strong>Sussex</strong><br />
There are 15 large, chalk balls in West<br />
<strong>Sussex</strong> in between Cocking and West<br />
Dean which make up a trail. They were<br />
designed by Andy Goldsworthy back in<br />
2002 and at the time, it was thought they<br />
would quickly disintegrate.<br />
These days, they make an interesting<br />
walk, and although some of them are<br />
very crumbled and forlorn, it’s still fun<br />
finding them!<br />
Itchenor Ferry, West <strong>Sussex</strong><br />
The tiny Itchenor Ferry carries people<br />
across the Chichester Channel from<br />
near Bosham Hoe to Itchenor. From the<br />
Bosham side, you access the ferry down<br />
Smugglers Lane (a leafy footpath) and by<br />
walking across the wide channel flats of<br />
mud, sand and water.<br />
A ferry has been operating here since<br />
the 17th century and takes just a few<br />
minutes to cross. It costs just £3 and<br />
saves you quite a long detour.<br />
Eridge Rocks Nature Reserve,<br />
East <strong>Sussex</strong><br />
Just outside Tunbridge Wells, but<br />
within <strong>Sussex</strong>, is the extraordinary rock<br />
formation in the Eridge Rocks Nature<br />
Reserve. This is a designated Site of<br />
Special Scientific Interest and some of the<br />
sandstone rocks, which are 135 million<br />
years old, are 10 metres high. The whole<br />
area is also rich in interesting trees, flora<br />
and fauna.<br />
The rocks form a ridge which you<br />
can walk along, in front of or above<br />
(although mind your footing) and they<br />
are truly magnificent.<br />
76 | sussexexclusive.com 77
Advertorial<br />
At Holmewood Interiors we<br />
know that it is often the<br />
smallest items, the attention<br />
to detail, that will really<br />
customise and style a room<br />
for you. Kitchen cupboard and drawer<br />
handles, or no handles at all, come very<br />
firmly under this heading!<br />
Kitchen handles draw your eye and are one<br />
of the first things you notice. Selecting the<br />
right one for you, not only creates a more<br />
comfortable, smooth, user experience, but<br />
brings your design flair and personality<br />
into your kitchen design.<br />
So where to start?<br />
Certain shapes, styles and finishes team<br />
better with a traditional, or a more<br />
modern kitchen idea. Are you looking to<br />
blend your handles with the overall colour<br />
scheme, or make a bold statement? Are<br />
you looking for something contemporary<br />
and simple or structured and strong?<br />
Something with an interesting texture,<br />
with elegance or perhaps a quirky<br />
character? The scope and choice is exciting.<br />
Different metals for different styles<br />
Metal is the most favoured hardware<br />
and stainless steel is the ultimate versatile<br />
metal. It complements appliances, is<br />
neutral in colour and gives a clean look.<br />
But, a chrome handle with a highly<br />
polished surface will add more impact<br />
to both contemporary or traditional<br />
cabinets and work well in both modern<br />
and classic styling.<br />
However, for a warmer hue, nickel is<br />
elegantly aesthetic with a subtle tint<br />
that will complement a more traditional<br />
setting and a sheen that will pick out any<br />
design detailing. Copper’s muted, warm<br />
colouring works well to create a statement<br />
for a modern setting, whereas in contrast,<br />
a bright brass handle can add a lift to<br />
darker fronts.<br />
For timber, country and some painted<br />
kitchens, pewter’s natural patina lends<br />
itself to showcasing a handle’s styling<br />
features. But for a good contrast with<br />
lighter door colours try matt black, which<br />
will also colour match to darker finishes to<br />
blend in too.<br />
And then of course there is the simple<br />
clean minimalist white handles. Positioned<br />
on a matching white front the result is<br />
a clean, contemporary feel. By contrast,<br />
when fitted to a black kitchen, it is<br />
an ideal way to achieve a refined and<br />
monochrome setting.<br />
Can you Handle the<br />
Attention to Detail?<br />
Shaun Pentecost of Holmewood Interiors<br />
talks all things handles<br />
78 | sussexexclusive.com 79
<strong>Autumn</strong> Inspiration<br />
GARDENING<br />
Gardener and garden writer, Geoff Stonebanks, shares advice<br />
and ideas for the green fingered<br />
Size does matter!<br />
Are you creating a neat minimal feel,<br />
or a bold statement kitchen? This will<br />
determine the size of the handles and<br />
knobs you choose. Discreet small knobs<br />
and slimline handles convey a minimal<br />
feel and large, oversized handles will<br />
immediately give the ‘wow’ factor.<br />
A handy tip … if you are unsure of<br />
the size of handle you want, cut some<br />
masking tape into different lengths and<br />
position it on your cabinets. This enables<br />
you to gauge the effect the different sizes<br />
and proportions of handles will have<br />
when in position.<br />
A touch of luxury<br />
Styling is all about the detail and<br />
Holmewood Interiors work closely<br />
with a number of well known, award<br />
winning and innovative knob and<br />
handle designers such as; UK based<br />
Armac Martin who are well known for<br />
their high quality, solid brass cabinet<br />
hardware, Giara Art Design’s family run<br />
company, craft out of various metals<br />
to create handmade artisan knobs and<br />
handles, and Amerock who have built an<br />
exceptional reputation for award winning<br />
decorative and cabinet hardware.<br />
Or perhaps… no handles at all!<br />
Not all handles need to be seen and<br />
handle-less rails are the modern<br />
alternative for creating an ultra-modern<br />
look.<br />
Clean linear styling lends itself to this<br />
smart system that sits neatly between the<br />
door and cabinet, creating a void for you<br />
to reach in to open the door.<br />
The handle-less trim, whilst maintaining<br />
an overall seamless, continuous<br />
look with uninterrupted lines, can<br />
also make a distinctive statement if<br />
contrasting colours are used. Bold colour<br />
combinations such as metallic, coloured<br />
or wooden finishes turn it into a styling<br />
feature. Or, the handle-less rail can be<br />
‘hidden’ by letting it blend in for a more<br />
minimalist feel.<br />
If you would like any further<br />
information, or more tips on<br />
how you can personalise and<br />
create your room to be proud<br />
of, please visit our website<br />
holmewoodinteriors.co.uk, call<br />
us on 01403 254090 or email<br />
info@holmewoodinteriors.co.uk<br />
and we will always do what we<br />
can to help.<br />
Now is certainly the time<br />
to bask in the glorious<br />
colour of your garden<br />
displays, but it’s also the<br />
perfect opportunity to<br />
think ahead to autumn. <strong>Autumn</strong> is a<br />
great time to make changes to your plot<br />
so that you will enjoy it even more next<br />
year. It’s also the time to plant spring<br />
bulbs and many other plants, mulch<br />
your borders and prepare new ground for<br />
growing.<br />
If, like me, you have some fruit growing<br />
in the garden, it will soon be time to<br />
harvest. When we arrived in Seaford, 20<br />
years ago now, there were already two<br />
fruit trees, very well-established, a pear<br />
tree and a large apple tree. I have since<br />
introduced a grapevine, not so much<br />
for the grapes themselves but more<br />
realistically to allow the vine to soften the<br />
impact of the garden shed on the overall<br />
look of the garden. Most years we harvest<br />
quite a good crop from the two trees, and<br />
I tend to peel and poach the fruit, freeze<br />
it in small containers to use for pies and<br />
crumbles through the winter months. To<br />
be honest, I leave the grapes on the vine<br />
for the birds as the fruit contains pips<br />
which makes it difficult to use. One year,<br />
I did venture to make grape jelly, but the<br />
frustrations of removing the pips put pay<br />
to any future endeavours.<br />
Planning ahead with summer<br />
favourites<br />
Why not plan ahead for next year,<br />
perhaps planting some pollinator-friendly<br />
Rudbeckia<br />
flowers that bees and butterflies will love<br />
at this time of year. Many are now sold<br />
in containers throughout the year at<br />
garden centres and can be planted at any<br />
time, so long as the soil isn’t frozen or<br />
waterlogged. Some of my favourites are:<br />
Rudbeckia<br />
Bright yellow petals surround a black<br />
centre of the Rudbeckia deamii, in these<br />
colourful blooms that flower freely in<br />
full sun and you can leave the seed heads<br />
on through the winter to provide food<br />
for birds and shelter for insects too. It<br />
is a clump-forming, erect herbaceous<br />
perennial (to 60 cm), with densely hairy<br />
stems, and oval, dark green, roughly<br />
hairy serrated leaves. The flowers grow<br />
to seven cm in width and are produced<br />
from late summer to mid-autumn.<br />
80 | sussexexclusive.com 81
GARDENING<br />
Heleniums<br />
GARDENING<br />
Heleniums, whose common name is<br />
Sneezeweed, bring warm colour to borders<br />
from mid-summer into autumn. These<br />
sun-loving perennials are tough, hardy and<br />
easy to grow. They combine particularly<br />
well with grasses and other late-flowering<br />
perennials in prairie-style plantings. They<br />
come in a choice of rich, fiery hues such as<br />
yellows, deep oranges and reddish-coppers<br />
and open from mid-summer. The centres<br />
become more prominent as the flowers<br />
age and the petals curve backwards. The<br />
upright, leafy, branching stems emerge<br />
from sturdy clumps. I have two in my<br />
garden Strawberry sundae (pictured) and<br />
Okra sundae.<br />
Asters<br />
The daisy-like flowers of Asters are easy to<br />
grow, flourishing in sunny borders, though<br />
some varieties can cope with a partially<br />
shaded spot. Part of the Island Series,<br />
my Aster ‘Barbados’ is a neat, compact<br />
Michaelmas daisy. Its mauve-purple flowers<br />
are a tonic for fading borders from late<br />
summer to autumn. This cheery perennial<br />
is free-flowering, attracting attention from<br />
pollinating insects which are drawn to the<br />
nectar-rich flowers. The upright stems<br />
and colourful blooms make this a lovely<br />
cut flower too. A useful perennial for<br />
providing late summer colour at the front<br />
of perennial borders.<br />
Hibiscus<br />
A beautiful plant looking good at the<br />
moment is my Hibiscus. It is one of two<br />
that I use as an indoor plant through<br />
the winter and place outside for some<br />
of the summer. It was purchased for<br />
me by my father, who passed away in<br />
2007, and always brings back associated<br />
memories when it flowers. Sadly, the<br />
flowers only last one to two days but<br />
many are produced.<br />
Heleniums<br />
Aster<br />
Fuchsias<br />
Fuchsias are wonderful plants in the<br />
garden in late summer too and providing<br />
the weather does not get too cold, they<br />
will flower well into the autumn as<br />
well. Pictured is one of the favourites<br />
at Driftwood, Empress of Prussia. It is<br />
a strong-stemmed, upright, deciduous<br />
shrub, about one metre tall, with rather<br />
broad dark leaves. Large flowers are<br />
single, with spreading scarlet sepals and<br />
tube, petals magenta flushed red at base,<br />
borne from summer to autumn. It is best<br />
grown in moist but well-drained, fertile<br />
soil in sun or part shade. It is hardy<br />
outside in most UK regions but provide<br />
a deep winter mulch and shelter from<br />
cold drying winds. The one pictured is<br />
the mother plant of many subsequent<br />
cuttings in my garden and was purchased<br />
by my father, as a Ruby Wedding gift for<br />
my mother, many moons ago. I love it!<br />
Alstroemeria Indian Summer<br />
Another great favourite of mine is the<br />
Alstroemeria Indian summer. You’ll love<br />
their beautifully coloured flowers, set<br />
against unique rich, bronze foliage. These<br />
hardy Peruvian lilies are compact with<br />
an upright habit, ensuring that stems<br />
are still a good length for cutting. They<br />
are perfect perennials for borders and<br />
patio containers where they will flower<br />
continuously, from June to November<br />
and are naturally hardy to about -7C.<br />
The trick to extending flowering time<br />
is not to deadhead, but remove tired<br />
blooms by pulling the stem, the resulting<br />
wound then initiates further flowers. I<br />
have several clumps in the back garden<br />
with the one pictured flowering through<br />
a rusty metal sphere.<br />
Hibiscus<br />
Fuchsias<br />
Alstroemeria<br />
Aeoniums<br />
Aeoniums<br />
Aeoniums are fleshy, succulent plants<br />
native to Madeira, the Canary Islands<br />
and North Africa. Members of the<br />
Crassulaceae family, they have rosettes of<br />
glossy, waxy leaves and range in height<br />
from a few centimetres to up to a metre.<br />
In late winter or spring they may produce<br />
clusters of tiny flowers, but they are mostly<br />
grown for their distinctive, unusual shapes<br />
and foliage that comes in shades of green<br />
or purple-black or variegated in shades of<br />
white, yellow and red.<br />
Aeoniums make excellent, low<br />
maintenance house plants that need<br />
very little care. They thrive on neglect,<br />
allowing the soil to dry out in between<br />
watering will make the colours more<br />
vibrant and the plant stronger. They look<br />
great grown with other succulents or cacti<br />
that thrive in similar growing conditions.<br />
They can also be grown outdoors in<br />
summer, in a pot with summer bedding<br />
plants or in a sunny, well-drained border.<br />
The main growing season for Aeoniums<br />
is spring and autumn, when the<br />
temperature and light levels are perfect<br />
for their growth. They often go dormant<br />
in hot periods of the summer, you may<br />
notice the rosettes becoming tighter, and<br />
the outer leaves drying and dropping off.<br />
This is perfectly normal. They need less<br />
water at this time as they can live off the<br />
water and nutrients stored in the leaves<br />
and stems.<br />
82 | sussexexclusive.com 83
GARDENING<br />
Pyracantha<br />
Goldenrod<br />
Geoff and eucomis<br />
Beautifully crafted<br />
HAND-MADE<br />
timber windows & doors<br />
They are monocarpic, which means<br />
they die after flowering. However, on<br />
branching varieties, only the rosette that<br />
produced the flower will die, leaving the<br />
rest of the plant to live on. It is a good<br />
idea to take cuttings from your plants so<br />
that you always have new ones.<br />
<strong>Autumn</strong> planting<br />
Pyracantha<br />
A beautiful autumnal plant is the<br />
stunning Pyracantha, especially when it<br />
produces its pretty berries, much loved<br />
by the birds. Pyracantha, or Firethorn, is<br />
a handsome evergreen shrub with spring<br />
flowers and brilliantly colourful autumn<br />
berries. Dazzling white flower heads are<br />
borne in early summer, contrasting with<br />
the small bright green leaves. In autumn,<br />
flower heads mature to clusters of showy<br />
scarlet, orange, or yellow berries. They’re<br />
easy to grow on most soils and aspects,<br />
making them a great choice for problem<br />
spots that are otherwise hard to plant<br />
up. Pyracantha can be grown in different<br />
ways, either as a shrub, trained on a<br />
support, or as a wide pyracantha hedge.<br />
Most varieties grow to several metres high<br />
but there are some bushy and compact<br />
growing varieties too.<br />
Pyracantha is superb for wildlife with<br />
flowers that attract pollinating insects,<br />
the dense thorny growth makes excellent<br />
nesting sites for birds, which also feast<br />
on the berries. Red and orange berries<br />
are most favoured by birds, yellow is less<br />
popular, so it can be worth growing at<br />
least a couple of different pyracanthas.<br />
Goldenrod<br />
Another great plant in my garden in the<br />
autumn is Goldenrod or Solidago, an<br />
herbaceous perennial that is mostly native<br />
to North America, where they’re found<br />
growing in sunny, open areas such as<br />
meadows and prairies. They are members<br />
of the daisy family and have vivid yellow,<br />
often conical flower heads that are made<br />
up of many, small, daisy-like flowers.<br />
Goldenrods were introduced to UK<br />
gardens from North America in the<br />
19th century and were popular plants<br />
in herbaceous borders until they fell<br />
out of favour, probably due to the<br />
plants’ thuggish tendencies. The plant<br />
is apparently now coming back into<br />
fashion. They combine brilliantly with<br />
blue asters and aconitums, ornamental<br />
grasses and Verbena bonariensis for a<br />
stunning late summer show. The flowers<br />
are extremely attractive to butterflies,<br />
bees and other pollinators, too.<br />
Prepare your greenhouse<br />
As we approach the autumn our<br />
greenhouses will need to be prepared<br />
ready to store tender plants for the winter<br />
or be used for planting up seeds. I’m very<br />
lucky that mine has mains power, so is<br />
nice and warm and a safe home for many<br />
of the succulents displayed around the<br />
garden for the summer months.<br />
Whatever you are growing in your<br />
garden, enjoy the remains of summer and<br />
appreciate the coming autumnal days.<br />
You can find out more about Geoff and<br />
his unique garden at<br />
www.driftwoodbysea.co.uk<br />
THE REASSURANCE OF DEALING WITH A local SPECIALIST<br />
Timber Windows of Horsham install the<br />
award-winning range of hand-made, engineered<br />
timber casement windows, sash windows and doors<br />
throughout <strong>Sussex</strong> and surrounding areas.<br />
Whether your home is a country cottage, a Victorian<br />
semi, a modern townhouse or a converted barn, we<br />
have a range of traditional and contemporary timber<br />
windows and doors that will complement it perfectly.<br />
Our beautiful timber products do not stick, warp or<br />
twist, require very little maintenance, offer modern<br />
standards of security and significant energy savings.<br />
www.timberwindowshorsham.co.uk<br />
enquiries@timberwindowshorsham.co.uk<br />
visit our showroom:<br />
Unit 1, Blunts Yard, Newbuildings Place,<br />
Dragons Green Road, Dragons Green,<br />
Horsham RH13 8GQ<br />
Tel: 01403 732822<br />
84 | sussexexclusive.com 85
Your bed is one of the most important pieces of furniture in your home, as it<br />
directly affects your health, wellbeing, and relationships. Here are some essential<br />
Feng Shui tips to optimize the energy around your bed.<br />
Bring Some Feng Shui<br />
into Your Home<br />
Feng Shui consultant, Janine Lowe, shares tips on two key<br />
areas of your home: your cooker and your bed.<br />
The cooker/stove is<br />
considered the ‘heart” of<br />
the kitchen in Feng Shui.<br />
It symbolizes wealth and<br />
nourishment, making<br />
its position critically important. A<br />
properly placed cooker promotes good<br />
health, abundance, and harmonious<br />
relationships among family members.<br />
Feng Shui suggests you should<br />
not place your cooker/stove directly<br />
in line with the kitchen door. It is<br />
believed to cause nutritional and<br />
financial energy to rapidly escape<br />
whenever the door is opened.<br />
The cooker/stove should<br />
have a solid wall behind it. This<br />
represents support and stability in<br />
life. A window or a frequently used<br />
door behind the cooker can cause<br />
instability and restlessness in the<br />
household.<br />
The cook should be able to see the<br />
doorway when standing at the stove.<br />
If this isn’t possible, using mirrors to<br />
reflect the entryway from the cooker’s<br />
position can help the cook see who<br />
enters the kitchen bringing a sense of<br />
security and control.<br />
The cooker/stove should be placed<br />
away from the sink, dishwasher, and<br />
refrigerator which represent water elements.<br />
Water and fire clash, disrupting the balance<br />
in the kitchen. If close placement is<br />
unavoidable, introduce a wood element,<br />
like a wooden cutting board, between<br />
them to balance the energies.<br />
The direction the cooker/stove faces<br />
can also impact the positive energy of the<br />
kitchen. Here are a few guidelines:<br />
East: suitable for health and family growth.<br />
South east: ideal for wealth accumulation.<br />
South: enhances fame and recognition.<br />
Position your bed properly<br />
Command Position: place your bed in the<br />
“command position” of the room. This<br />
means your bed should be positioned<br />
diagonally across from the door, so you<br />
can see the door without being directly<br />
in line with it. This provides a sense of<br />
security and control.<br />
Solid Wall: ensure the head of your bed<br />
is against a solid wall for support and<br />
stability. Avoid placing your bed under a<br />
window, as this can lead to restless energy<br />
and poor sleep quality.<br />
Avoid clutter under the bed<br />
Keep the area under your bed clean and<br />
free from clutter. Stored items can create<br />
stagnant energy, affecting your rest and<br />
overall wellbeing. If you must store items<br />
under the bed, make sure they are soft,<br />
like extra bedding or pillows, to maintain<br />
a gentle energy flow.<br />
Balanced sides<br />
Ensure there is equal space on both<br />
sides of the bed to allow for balanced<br />
energy flow and easy access. This also<br />
symbolizes equality and balance in<br />
relationships. Place matching bedside<br />
tables and lamps on either side to enhance<br />
harmony and balance.<br />
Headboard matters<br />
Use a solid, stable headboard for your<br />
bed. A good headboard provides support<br />
and protection, symbolizing strength and<br />
stability in your life and relationships.<br />
Avoid headboards with open slats or bars,<br />
as they can create a sense of separation<br />
and instability.<br />
Avoid mirrors facing the bed<br />
Avoid placing mirrors directly facing<br />
your bed. Mirrors can bounce energy<br />
around the room, leading to restlessness<br />
and disrupted sleep. If you have a<br />
mirror facing the bed, consider covering<br />
it at night to promote a more restful<br />
sleep environment.<br />
Bed size and bedding<br />
Choose a bed that is appropriately sized<br />
for your room. An oversized bed can<br />
overwhelm a small room, while a toosmall<br />
bed can feel lost in a larger space.<br />
Use high-quality, natural fabrics for your<br />
bedding to enhance comfort and promote<br />
healthy energy.<br />
Soothing colours<br />
Opt for soothing and neutral colours<br />
for your bedroom and bedding to create<br />
a calming environment. Soft tones like<br />
beige, cream, and pastel shades are ideal<br />
for promoting relaxation and restful sleep.<br />
By following these Feng Shui tips, you<br />
can create a harmonious and supportive<br />
sleeping environment that enhances your<br />
health, wellbeing, and relationships.<br />
Sweet dreams.<br />
Janine Lowe<br />
is a classically<br />
trained Feng Shui<br />
consultant in the<br />
arts of Bazi, Flying<br />
Stars, Auspicious<br />
Dates, Qi Men<br />
Dun Chia and I<br />
Ching. You can<br />
find out more at:<br />
Janine Lowe or<br />
on Facebook @<br />
janinelowefengshui.<br />
86 | sussexexclusive.com 87
Advertorial<br />
HEALTH<br />
RELAX | TRAIN | PLAY<br />
BOOK YOUR FREE VISIT TODAY!<br />
for your chance to try our impressive facilities<br />
The Common Cold:<br />
All You Need To Know<br />
As summer slips into autumn, and the children go back to school, everyone<br />
seems to be sporting a cold. Dr Tracy Gates of Pure Bio shares tips and advice<br />
on how to minimise your risk of catching a cold and what to do if you do!<br />
Modern & spacious gym • Wide range of classes across 3 studios • Outdoor functional fitness zone<br />
Modern lounge & bar • Fully staffed crèche • 18 hole golf course • 9 hole Academy course<br />
Swimming pool • Relaxing Retreat spa • Flood lit Driving range • Steam room & Spa pool<br />
TO CLAIM YOUR FREE GUEST<br />
VISIT WORTH £15.00 SIMPLY<br />
REGISTER USING THE QR CODE<br />
01403 792620 www.slinfoldclub.co.uk<br />
Stane Street, West <strong>Sussex</strong> RH13 0RE<br />
EXPERIENCE THE COUNTRY CLUB LIFESTYLE<br />
What Slinfold Golf & Country Club Members Think<br />
As you can imagine, being the mum of a teenager and running my own business means life is very busy and definitely gets a little<br />
crazy at times. And a little while ago, I realised I needed a break and I needed to make time for me a priority.<br />
I’d heard about Slinfold Golf & Country Club a couple of years ago, but never got round to visiting, so recently I decide to go and have<br />
a look. I walked in and I was instantly made welcome by the lovely staff at reception.<br />
Kylie, one of the Membership Advisors, showed me around, and again, I was instantly made to feel at home and more relaxed. The<br />
club has a lovely atmosphere and feels clean and stylish. After a quick coffee in the bar, I signed up for a trial visit.<br />
I have since joined and I love the pool. It’s the perfect temperature and even on my first visit, I achieved more than I thought I would.<br />
It’s great to have all the facilities under one roof. And the jacuzzi and steam room are a really lovely way to relax and unwind.<br />
When I need to juggle work and a bit of self-care, I grab some lunch in the Lounge Bar and catch up with those emails or reports. Or<br />
sometimes, if I have time, I just admire the fabulous view from the balcony across the golf course.<br />
I’m absolutely delighted that I’ve found Slinfold Golf & Country Club and it’s definitely what I’ve been looking for. It’s a place I can<br />
retreat to and take care of myself and I am already feeling less frazzled and more relaxed.<br />
Rachael<br />
Prevention<br />
There is no 100% reliable way of preventing colds,<br />
but risks can be reduced by washing your hands<br />
regularly, eating plenty of fruits and vegetables,<br />
getting regular exercise, sleep, avoiding prolonged<br />
periods in overly warm and poorly ventilated rooms;<br />
and limiting your stress levels.<br />
When symptoms first appear:<br />
Ways to support the immune system and speed<br />
recovery include the following:<br />
• Drink plenty of fluids in order to maintain water<br />
balance and to thin mucous secretions<br />
• Eat raw garlic, which has antibacterial and<br />
antiviral properties. Crush a clove or two and add<br />
to foods like soups and grains just before serving<br />
• A humidifier may provide some comfort<br />
Once a cold is apparent:<br />
Daily saltwater nasal rinse may be beneficial to<br />
speed up the recovery and reduce the need for OTC<br />
medications. Method: Mix a pinch of salt and a<br />
pinch of bicarbonate of soda in about half a pint<br />
of warm water. Use a bulb syringe (a neti pot) to<br />
squirt water into the nose. Hold one nostril closed by<br />
applying light finger pressure while squirting the salt<br />
mixture into the other nostril. Let it drain. Repeat<br />
two to three times, then treat the other nostril.<br />
Commercial preparations can also be purchased to<br />
achieve the same result.<br />
Blow your nose often – but the right way. Regularly<br />
blowing your nose avoids mucous from being sniffed<br />
back into the head. But avoid blowing hard, as the<br />
pressure can push the infected mucous back into the<br />
sinuses, increasing congestion and prolonging the<br />
cold; or into the ear canals, causing earache.<br />
Staying warm and resting when you first come down<br />
with a cold or the flu helps the body to focus its<br />
energy on upregulating the immune system.<br />
Gargling can moisten a sore throat and bring<br />
temporary relief. Try a teaspoon of salt dissolved in<br />
warm water, four times daily. An astringent gargle,<br />
such as tea (which contains tannins) will tighten<br />
the membranes and reduce an irritating tickle in<br />
the throat. Or use a thick, viscous gargle made with<br />
honey, sage and cayenne pepper all of which are<br />
slightly antibacterial or antiseptic. Steep fresh sage<br />
leaves with the cayenne in 100 ml of just boiled<br />
water for 10 minutes. Add about 50 ml of honey;<br />
you can also add a pinch of salt and some cider<br />
vinegar to help loosen mucous. Let the mixture cool<br />
to room temperature before gargling.<br />
88 | sussexexclusive.com 89
HEALTH<br />
HEALTH<br />
Hot liquids relieve nasal congestion, prevent<br />
dehydration and soothe the uncomfortably inflamed<br />
membranes of the nose and throat.<br />
Steamy showers moisturise the nasal passages and<br />
generally relax the body.<br />
A small dab of mentholated cream under the nose<br />
can open breathing passages and help restore the<br />
irritated skin at the base of the nose. Menthol,<br />
eucalyptus and camphor all have mild numbing<br />
ingredients that may help relieve the pain of a nose<br />
rubbed raw.<br />
Sleeping with an extra pillow under the head will<br />
help relieve congested nasal passages.<br />
Don’t fly unless it is absolutely necessary. The change<br />
in air pressure will increase the stress on the upper<br />
respiratory system and may temporarily damage<br />
your eardrums.<br />
Dietary Modification<br />
Excessive sugar, dietary fat, and alcohol all<br />
compromise immune function, so are best avoided.<br />
Some good foods to eat when battling a cold or flu:<br />
• Bananas: Soothe upset stomachs<br />
• Peppers: Loaded with vitamin C<br />
• Blueberries: Curbs diarrhoea, high in natural<br />
aspirin. (May lower fevers and help with the aches<br />
and pains)<br />
• Carrots: Loaded with beta-carotene<br />
• Chilli peppers: Can open sinuses, and help break<br />
up mucous in the lungs<br />
• Mustard and horseradish: Helps break up mucous<br />
in air passages<br />
• Onion: Has phytochemicals claimed to help the<br />
body clear bronchitis and other infections<br />
• Rice: Curbs diarrhoea<br />
• Tea: Black and green tea (not herbals) contain<br />
catechin, a phytochemical claimed to have natural<br />
antibiotic and anti-diarrhoea effects.<br />
Honey is a popular home remedy for cough and<br />
colds. Honey works by coating and soothing an<br />
irritated throat and it also has antioxidant and<br />
antibacterial effects. Manuka honey has the most<br />
research accrediting it with potent antibacterial activity.<br />
Nutritional Supplement<br />
Treatment Options<br />
Vitamin C can reduce the duration of the cold and the<br />
severity of symptoms. The optimum amount of vitamin<br />
C to take for cold treatment remains in debate but may<br />
be as high as 1 to 3 grams per day – considerably more<br />
than the 75 to 90 mg per day that has been suggested as<br />
optimal intake for healthy adults.<br />
General recommendation is to take a dosage up<br />
to bowel tolerance – once your bowels start to<br />
become loose, drop the dosage down by about<br />
250mg. Vitamin C should always be reduced down<br />
gradually and never stopped suddenly.<br />
Zinc Lozenges. Zinc may interfere with viral<br />
replication and with the ability of viruses to enter<br />
cells of the body. It is believed to help your immune<br />
cells to fight a cold and may relieve cold symptoms.<br />
The best effect is obtained when lozenges are used at<br />
the first sign of a cold.<br />
Monolaurin. This is used for treating the<br />
common cold as well as a host of other viral and<br />
bacterial infections.<br />
Mushroom formulas. Increasing amounts of<br />
research on medicinal mushrooms indicate that they<br />
can improve the function of the immune system;<br />
as well as being anti-inflammatory and protective<br />
against diabetes, heart disease and cancer.<br />
Probiotics. Double blind trials have shown that<br />
daily supplementation with Lactobacillus GG (a<br />
probiotic organism) for 3 months can decrease the<br />
incidence of upper respiratory tract infections and<br />
common infectious diseases in young children.<br />
Propolis. This is the resinous substance collected by<br />
bees from the leaf buds and bark of trees. Propolis<br />
extracts may be helpful in preventing and shortening<br />
the duration of the common cold.<br />
N-acetyl cysteine (NAC). NAC is a potent<br />
antioxidant that has been used for several years to<br />
treat various lung conditions such as bronchitis due<br />
to its expectorant or mucolytic properties.<br />
Vitamin D. Research suggests that low levels of<br />
vitamin D are associated with an increased risk of<br />
upper respiratory infections. In fact, declining levels<br />
of vitamin D during the winter months is one of<br />
the recent hypotheses for the increasing incidence of<br />
colds and the flu during winter months.<br />
Botanical Treatment Options<br />
Four different categories of herbs are used to help<br />
combat the common cold:<br />
First, herbs that stimulate the immune system to<br />
fight the infection are used during the onset of the<br />
common cold e.g. Asian ginseng, astragalus, echinacea,<br />
eleuthero, garlic, goldenseal, hyssop, schisandra.<br />
Second, herbs known as diaphoretics promote a<br />
mild fever and sweating, both of which are useful for<br />
fighting infection. A fever is a sign that the immune<br />
system is working; thus, diaphoretics may also be<br />
immune stimulators e.g. elderflower, hyssop, yarrow.<br />
The third category includes herbs that, based on test<br />
tube studies, may directly kill the viruses that cause<br />
colds e.g. Barberry, elderberry, goldenseal, myrrh,<br />
Oregon grape.<br />
Finally, a fourth category of herbs are used to<br />
alleviate cold symptoms, such as sore throats.<br />
These herbs tend to be high in mucilage and are<br />
soothing and anti-inflammatory, or have tannins<br />
Best<br />
Seller<br />
BUFFERED ASCORBIC ACID – £25.75<br />
This formula combines calcium,<br />
magnesium and potassium to<br />
create a neutral pH vitamin C which<br />
lessens possible gastric irritation.<br />
Vitamin C is necessary for<br />
adequate growth and repair within<br />
the immune system.<br />
Leading UK supplier of the highest quality pure nutritional supplements<br />
ANDROGRAPHIS COMPLEX – £25.45<br />
Andrographis Complex can help to<br />
ease coughs and sore throats as<br />
well as general upper respiratory<br />
tract infections. It also contains<br />
vitamin C and zinc which both<br />
support normal function of the<br />
immune system.<br />
that are astringent. Examples to ease a sore throat<br />
include: blackberry, blueberry, red raspberry; whilst<br />
Eucalyptus and Peppermint reduce nasal stuffiness.<br />
Andrographis contains active constituents that have<br />
demonstrated immune-enhancing properties.<br />
Article contributed by Dr Tracy S Gates, DO,<br />
DIBAK, L.C.P.H., Consultant, Pure Bio<br />
Ltd. Copyright © Pure Bio Ltd 2024. All rights<br />
reserved. Pure Bio Ltd are a leading UK supplier of<br />
the highest quality PURE nutritional supplements,<br />
based in Horsham, West <strong>Sussex</strong>.<br />
WHY CHOOSE US?<br />
• 100% PURE PRODUCTS<br />
• COMPETITIVE PRICES<br />
• WORLDWIDE DELIVERY<br />
• ABSOLUTE RELIABILITY TURKEY TAIL MUSHROOM – £22.98<br />
Turkey Tail mushroom is full of phenol<br />
and flavonoid antioxidants which are<br />
known to support the immune<br />
system by reducing inflammation.<br />
It also contains natural prebiotics,<br />
which help to maintain a healthy<br />
gut flora.<br />
10% DISCOUNT*<br />
ON PHONE ORDERS<br />
FOR READERS OF<br />
SUSSEX EXCLUSIVE.<br />
QUOTE SE10<br />
*One time use only.<br />
MONOLAURIN – £16.99<br />
Monolaurin is used to treat Candida<br />
albicans infections, whilst also controlling<br />
the pro-inflammatory response of the<br />
body to the fungus. Several species of<br />
ringworm and the parasite Giardia<br />
lamblia may also be inactivated or<br />
destroyed by monolaurin.<br />
01403 730342 info@purebio.co.uk<br />
www.purebio.co.uk<br />
Best<br />
Seller<br />
90 | sussexexclusive.com 91
HEALTH<br />
HEALTH<br />
processed and many convenience foods,<br />
white breads and pasta all contain refined<br />
carbohydrates. They often tend to be<br />
combined with high levels of sugar too.<br />
When we eat food that brings us pleasure<br />
our brain releases Dopamine, another one<br />
of our “feel good” neurotransmitters.<br />
production of Serotonin and the increase<br />
in Insulin as a result of their consumption<br />
supports tryptophan absorption in the<br />
blood. Tryptophan rich foods and the<br />
amino acids from protein are all important<br />
to our overall wellbeing and optimisation<br />
of our mood and overall health.<br />
Make Like a Tree<br />
and Let Go<br />
Holly Stone shares advice on how to cope with the<br />
impact of the changing season<br />
<strong>Autumn</strong> can be such a<br />
beautiful season full of<br />
metaphors that support<br />
our wellbeing. The most<br />
prominent being the<br />
beauty of letting go of the things that no<br />
longer serve us to allow space for growth<br />
and rejuvenation.<br />
As the days shorten, our bodies<br />
instinctively look to hibernate and rest,<br />
but are we able to do that in today’s<br />
busy culture? No, normally we just have<br />
to carry on with life which means as<br />
the days get shorter, we can start to feel<br />
lethargic. And that often means we reach<br />
for carbohydrate rich foods in a bid to<br />
keep our energy levels up.<br />
The good and the bad of carbs<br />
As our brains respond to the changes of<br />
the seasons, they adapt to enable us to<br />
continue to “do” and meet our needs.<br />
So when daylight hours decrease the<br />
brain looks to food to maintain our<br />
positive neurotransmitters. Exposure<br />
to LUX (light exposure) from the sun<br />
is thought to boost the release of our<br />
happy hormone Serotonin. Serotonin<br />
is associated with feelings of wellbeing<br />
and boosted mood and motivation. It<br />
can help us to feel calm, focused and to<br />
sleep well and maintain our metabolism.<br />
But food is also an important part of the<br />
production of this wonderful hormone.<br />
Carbohydrates in particular!<br />
Why are carbohydrates such a<br />
feel-good food?<br />
Well, firstly, carbohydrate rich food often<br />
tastes really good. These are the foods that<br />
generally get bad press; the unhealthy<br />
(whatever that means) treats like cake,<br />
Dopamine in turn is a reward for the relief<br />
of pain and discomfort (doing of the things<br />
that we need for survival) and teaches the<br />
brain to reach for the foods that gave us<br />
that positive feeling last time that we felt<br />
low or tired. So, food that is “yummy” and<br />
brings pleasure is encouraged by the brain<br />
and we find ourselves reaching for the high<br />
fat, carbohydrate dense often sugar rich<br />
processed foods. Not to mention that basic<br />
survival ensures that we reach for the high<br />
energy foods when we are feeling depleted.<br />
Is there really a problem with that?<br />
Well, maybe not but the more Dopamine<br />
we create in response to the yummy food<br />
we eat, the more the Dopamine receptors<br />
down regulate (i.e. we need to eat more of<br />
the same food to get the same pleasure that<br />
we previously got when we ate less). So, we<br />
are stuck in a self-fuelling spiral of craving.<br />
Note: social media and the “doom scroll”<br />
fuel more Dopamine and increases the<br />
down regulation further.<br />
Finding other not such guilty<br />
pleasures<br />
To help to mitigate this we need to find<br />
Dopamine from other pleasures in life.<br />
We need to get outside in the day light,<br />
to notice the small things that make us<br />
smile, adding in exercise and other positive<br />
interactions that make us feel good.<br />
But carbs aren’t all bad news<br />
The good news is carbohydrates are<br />
thought to be an essential precursor for the<br />
So, next time you think about carb<br />
cutting, think again. Without carbs your<br />
motivation and metabolism will drop and<br />
that will hinder your ability to stick to<br />
any plan that you set for yourself. Food<br />
should be nourishing and enjoyable for us<br />
to feel truly satisfied so it’s important that<br />
you enjoy what you are eating.<br />
A time to nourish<br />
<strong>Autumn</strong> is a time to nourish and find the<br />
joy in the small things that we do. Food<br />
plays an important part in this experience.<br />
So, this autumn what can you do more<br />
of to nourish yourself and maintain an<br />
elevated mood?<br />
Let’s take a leaf from the tree:<br />
1 Let go of the things that no longer<br />
serve us well.<br />
1 Nourish ourselves with nutritious<br />
“yummy” foods.<br />
1 Nourish our bodies with rest and<br />
recouperation.<br />
1 Get outside and soak up the LUX<br />
from the sun.<br />
1 Meet up with friends and spend time<br />
with those who make us feel good.<br />
1 And move (sway in the breeze) a little<br />
more; movement doesn’t need to be<br />
high energy exercise all of the time, it<br />
can be slow, relaxing and rejuvenating.<br />
1 Allow your roots to grow strong<br />
and stable so that you can sway<br />
when the winds get strong but not<br />
get blown over.<br />
Wishing you a restful and<br />
restorative autumn.<br />
Holly Stone is<br />
an experienced<br />
Solution<br />
Focused Clinical<br />
Hypnotherapist,<br />
Supervisor and<br />
Senior Lecturer<br />
for CPHT Surrey.<br />
Holly Stone<br />
Hypnotherapy<br />
92 | sussexexclusive.com 93
TRAVEL<br />
TRAVEL<br />
The Route du Vin<br />
d’Alsace<br />
The Route du Vin d’ Alsace,<br />
on the far eastern fringe<br />
of France by the German<br />
border, winds for seventy-five<br />
miles across the lower slopes<br />
of the Vosges Mountains and through<br />
plains extending to the Rhine. It stretches<br />
from Marlenheim near Strasbourg<br />
through Colmar down to Thann, near the<br />
border with the ancient Franche-Comte.<br />
Along it travel wine lovers and gourmets.<br />
After paying your respects to Strasbourg<br />
and its “Gerbervuarhel” tannery district,<br />
sandstone Gothic cathedral and other<br />
eglises, ornate Medieval “Maison<br />
Kammerzell”, Place Kleber, Prussian<br />
military architecture and Pounts Couvents<br />
bridge, the wine route lies ahead and is a<br />
journey to take your time over.<br />
Alsace produces a fifth of all French<br />
white wine and 50% of its beer and, after<br />
discovering these facts, (and checking<br />
them over and over again) you can work<br />
off your indulgences by touring some<br />
of the area’s 150 chateaux, ambling 800<br />
miles of marked paths or travelling down<br />
the canal system which links the Marne to<br />
the Rhine.<br />
Seven wines<br />
Emilie Lejour Wolfberger<br />
Kevin Pilley ventures off piste for a gallivant<br />
around this eastern corner of France<br />
There are seven types of wine available –<br />
either brand vintages or from the many<br />
small private growers who offer tastings<br />
all along the route. These are Sylvaner,<br />
Riesling, Gewurtztraminer, Muscat<br />
d’Alsace, Tokay Pinot Gris, Pinot Blanc<br />
or Klevner, and the Pinot Noir Rosé.<br />
Some have been made for over a thousand<br />
years in the area Louis IV called France’s<br />
“wonderful garden”.<br />
Following the wine road by coach or more<br />
leisurely by hire car takes you through<br />
small and close-to-but-not-quite kitsch<br />
villages with cobbled streets, tinkling<br />
stone fountains, half-timbered 16th and<br />
17th century houses with oriel windows<br />
and window box after window box of<br />
trailing geraniums. In most places, storks<br />
look down their noses at you from their<br />
rooftop nests.<br />
As you wend your viti-culturist’s<br />
way through places like Soultzmatt,<br />
Eguisheim, Ribeauville and Kirchheim,<br />
the villages get prettier as they get more<br />
difficult to pronounce. Niedermorschwihr<br />
is a tongue-twister after a couple of glasses<br />
of Gewurztraminer.<br />
But if there is one truth in the wine<br />
world, it’s that you can always trust a<br />
tenth-generation Alsatian wine-maker. As<br />
much as a twelfth generation one.<br />
94 | sussexexclusive.com 95
TRAVEL<br />
TRAVEL<br />
restaurants where you can try Foie Gras<br />
(an Alsatian invention), Baekeoffe (a<br />
meat and white wine stew), Matelote<br />
(fish simmered in a wine and onion<br />
sauce), onion tart, tarte flambee, (a<br />
kind of double cream and onion pizza),<br />
Munster cheese and Kougelhops (a pastry<br />
dessert which looks but fortunately does<br />
not taste like a top hat).<br />
Eight appellations<br />
Julien Dopff pioneered sparkling winemaking<br />
in Alsace, after seeing and<br />
tasting Champagne at the 1900 Paris<br />
Exposition and learning about secondary<br />
fermentation in Épernay. In 1913, he<br />
sent his wines in stemmed bottles to<br />
Australia. Dopff is based in Riquewihr,<br />
the “winsendorf” (wine village) of all<br />
winsendorfs.<br />
There are now eight appellations for<br />
Crémant sparkling wine using the same<br />
méthode champenoise with secondary<br />
fermentation in the bottle. The Crémant<br />
d’Alsace appellation was only recognized<br />
in 1976 but has become the top AOC<br />
sparkling wine in France behind<br />
Champagne.<br />
Sparkling Crémant must be handharvested<br />
with a minimum of one-year<br />
aging, including nine months on lees with<br />
the bottles being turned daily on their<br />
ends, allowing the deposit to remain in<br />
the neck until they are disgorged.<br />
Generally lighter, more floral and less<br />
expensive than Champagne, Pinot Blanc<br />
is the major varietal used for white<br />
Crémants d’Alsace. Pinot Noir is the only<br />
grape variety used to produce Crémants<br />
d’Alsace rosés. Vintage Crémants are<br />
often aged for a longer time to give their<br />
buttery, brioche-y character. Alsace winegrowers<br />
harvest early.<br />
A feast for the foodies<br />
Along the wine trail, there are<br />
characterful “winstubs” (taverns) and<br />
Bertrand and Florence Gelly’s Caveau<br />
Heuhaus in Eguisheim is a good cellar<br />
restaurant offering regional specialties<br />
like tartes flambees or Flammekueche<br />
(Alsatian pizza). In Guebwiller there’s<br />
the family-run Taverna des Vignerons<br />
and Jardin des Sens which offers lighter,<br />
easier-on-the-colon options to hearty pork<br />
shin, pork knuckle, stuffed pigs trotters<br />
and beef slabs with an alp of sauerkraut<br />
and a pair of lengthy, bendy sausages.<br />
In Soultz, a few miles from Guebwiller,<br />
there’s Gregory Rominger’s Metzgerstuwa<br />
(butcher’s table) restaurant which adjoins<br />
and was once in a butcher’s shop. One of<br />
its specialities is lamb kidneys flambeed<br />
in brandy. Licorice-scented gluhwein is<br />
served nightly at Guebwiller’s Christmas<br />
market along with roasted chestnuts.<br />
A blue and white Christmas<br />
If you fear climate change will prevent<br />
you from enjoying a white Christmas<br />
ever again, you need only follow northwest<br />
France’s Roman Route, its Route<br />
des Cretes (summits) or its Route des<br />
Orgues – route of church organs and<br />
sacred music.<br />
They all end up in the Florival or<br />
Launch Valley of the Est region of the<br />
Haut Rhine of south Alsace where, if<br />
you time your arrival in December,<br />
you’re guaranteed a uniquely blue<br />
Christmas.<br />
Once a year, everything and everyone<br />
turns blue in Guebwiller, twelve miles<br />
north-west of Mulhouse. Faces are<br />
turned turquoise and hands and fingers<br />
a sickly shade of manganese violet. Not<br />
because of the cold, but in tribute to a<br />
local Art Deco potter.<br />
Theodore Deck (1823-1891) became<br />
renowned for his ceramic vessels made by<br />
traditional Islamic processes like the Iznik<br />
style, used to decorate many of Istanbul’s<br />
mosques. Deck included white alkaline<br />
to create his signature Bleu de Deck,<br />
a distinctive glaze mix of potash, soda<br />
carbonate, and chalk, which produces a<br />
lavish, deep turquoise blue after firing.<br />
Until Twelfth Night, Guebwiller’s neoclassical<br />
red sandstone 1761 Eglise<br />
Notre-Dame is lit blue in celebration of<br />
the ceramicist. A museum – in an old<br />
canonical building and home of a family<br />
of silk ribbon makers, has a collection of<br />
500 of Denk’s famous faience pieces.<br />
Where to stay<br />
If you are looking for arty places to stay<br />
and eat, Rene Lalique’s old home in<br />
Wingen-sur-Moder is now a luxury hotel<br />
and restaurant.<br />
More information<br />
ville-guebwiller.fr<br />
visit.alsace<br />
VillaReneLalique.com<br />
tourisme-alsace.com<br />
domainedebeaupre.com<br />
easyjet.com flies daily to Basle.<br />
Lalique Hotel<br />
Lalique villa<br />
96 | sussexexclusive.com 97
The<br />
<strong>Sussex</strong> <strong>Exclusive</strong> Quiz<br />
So how did you do?<br />
Give yourself a pat on the back if you got these all right.<br />
Beach<br />
Recommendations<br />
From buckets and spades to nature and dog<br />
walks, here are six fabulous <strong>Sussex</strong> beaches<br />
1. Herstmonceux Castle.<br />
2. Arundel.<br />
3. Leigh Dyer.<br />
4. They are an army of Roman<br />
workers made from empty<br />
oxygen gas cylinders on<br />
the Centurion Way.<br />
5. Knepp Estate.<br />
6. They both haunt! Allegedly,<br />
Geranium Jane haunted the<br />
Kings Head in Cuckfield,<br />
and a Drummer Boy haunts<br />
the castle at Herstmonceux.<br />
7. The Bramble is a wellknown<br />
cocktail, first<br />
created in 1984 by Dick<br />
Bradsell.<br />
8. Installations made by<br />
sculptor Jon Edgar.<br />
<strong>9.</strong> A fairy.<br />
10. £3.00.<br />
Camber Sands<br />
Felpham<br />
Pagham Harbour<br />
West Wittering<br />
Looking for sand, sand dunes<br />
and great facilities?<br />
Head to West Wittering in West <strong>Sussex</strong>.<br />
You do have to pay for parking but there<br />
are great facilities on the beach. Or head<br />
east to Camber Sands in East <strong>Sussex</strong>.<br />
Again it’s pay as you park but the beach<br />
has good facilities.<br />
Prefer to enjoy nature<br />
and wildlife?<br />
Pagham Harbour in West <strong>Sussex</strong> has an<br />
abundance of wildlife and some great<br />
walking. In East <strong>Sussex</strong>, make your way<br />
to Rye Harbour Nature Reserve for your<br />
fix of wildlife and walking.<br />
Want to walk along the beach<br />
with your hound?<br />
Felpham Beach in West <strong>Sussex</strong> welcomes<br />
dogs all year although there is one section<br />
from Canning Road to Felpham Sailing<br />
Club that dogs are not allowed on during<br />
the summer months (1st May to 30th<br />
September). In East <strong>Sussex</strong>, make your<br />
way to Tide Mills just east of Newhaven.<br />
98 | sussexexclusive.com 99
Lucy’s Look<br />
at <strong>Sussex</strong> Life<br />
A summer of rabbit holes and dot joining<br />
The<br />
Last Word<br />
One of the many things I<br />
love about <strong>Sussex</strong> is that<br />
it is like a giant web of<br />
thousands or even millions<br />
of interconnected stories.<br />
If, as a visitor, you only have time to visit<br />
the big-ticket items, such as the Royal<br />
Pavilion in Brighton, Rye, the South<br />
Downs or Chichester, that’s fine, there is<br />
plenty to keep you busy. But if you have<br />
longer, or live here and want to dig deeper,<br />
you only have to scratch the surface of<br />
whatever it is that interests you, and a<br />
curious story will reveal itself. And if you<br />
scratch the surface of that story, inevitably<br />
(in my experience) another story will step<br />
forward and you can dive into a perpetual<br />
rabbit hole of intrigue on the subject of<br />
your choosing.<br />
And that sums up my summer. It started<br />
back in the spring, when I was walking<br />
the Serpent Trail and on one particular<br />
stretch we passed a number of sculptures.<br />
These started a conversation, that led to the<br />
subject of the Chalk Stone Trail in between<br />
Cocking and West Dean.<br />
Arriving at West Dean, with its<br />
connections to Surrealist art, sent my mind<br />
whirring and ended in a trip to Farleys<br />
House in East <strong>Sussex</strong> (home to Surrealism<br />
or more specifically, Lee Miller and Roland<br />
Penrose). Delighted to see not only the<br />
Long Man at Wilmington in the distance<br />
but a Surrealist painting of it in the<br />
house, that set me wondering about other<br />
paintings of the Long Man, so off I went<br />
in search of Ravilious in Newhaven. And it<br />
was there that I was struck by the diversity<br />
of our <strong>Sussex</strong> coast and yes, that set me off<br />
on a cultural quest of our shores.<br />
By then, I had realised that I was well and<br />
truly down a rabbit hole (or two), and as this<br />
edition is all about food and drink, I had to<br />
come up for air. Or more importantly, for<br />
something to eat and drink. The Long Man<br />
is referenced in a number of <strong>Sussex</strong> edibles<br />
including crisps, coffee and beer, and, of<br />
course, the Long Man has a slightly oblique<br />
connection to the Knepp Estate which is<br />
very much about food these days (ask me<br />
about the connection please because it’s one<br />
of those wonderful dot joining exercises that<br />
somehow makes the whole map of <strong>Sussex</strong><br />
start to make historical sense).<br />
When it comes to <strong>Sussex</strong> wine and gins,<br />
what has really become apparent to me this<br />
summer is how each vineyard and distillery<br />
has its own indelible connection to its place,<br />
its people and or its folklore. Slake Spirits<br />
speak of knuckers (watery <strong>Sussex</strong> dragons),<br />
Nutbourne wines speak of windmills and<br />
art, and Leonardslee wines speak of swallows<br />
and sculpture. In fact, there are so many<br />
rabbit holes woven into our food and drink,<br />
and so many stories linked to them, I have<br />
felt a little like Alice in Wonderland ... uh<br />
oh ... which in turn sent me with a hop and<br />
a skip from the Norman ruins at Knepp<br />
to those at Sedgwick Park near Horsham<br />
where the real Alice once visited and which<br />
both have connections to William the<br />
Conqueror’s pal, William de Braose. All of<br />
which feels like an awfully big dot joining<br />
rabbit hole that I may just have slipped into<br />
on my home. And I’m not entirely sure<br />
when or if I’ll emerge.<br />
The last word in this edition goes to Hilda Iva Weldon who,<br />
writing in 1928, was clearly worried about the fairies.<br />
According to <strong>Sussex</strong> dialect, a pharisee is a fairy and in <strong>Sussex</strong> they<br />
are apparently “bigger than a squirrel but smaller than a fox”!<br />
Moonlight Fantasy<br />
When the heat and the toil of the day is past,<br />
The Soul of <strong>Sussex</strong> is free at last!<br />
The bat and the owl, they watch her flight,<br />
A Maid of the Moon – a wraith in white.<br />
Her feet, they follow the magic rings<br />
Away to the realm of elfin kings,<br />
By grassy hillock and Downland pool,<br />
To-night she learns in a fairy school.<br />
Sing with us the Song of the Downs,<br />
Climb with us to their starry crowns,<br />
Steal the wings of a summer breeze –<br />
Away with the <strong>Sussex</strong> Pharisees!<br />
Where the moonlight lies like a silver sheet<br />
The marshes harbour a phantom fleet,<br />
And lordly vessels are proud and free<br />
To spread their sails on a buried sea.<br />
Though Man would conquer and strive for fame,<br />
The Soul of <strong>Sussex</strong> remains the same;<br />
And pilgrims turn to the open door<br />
Of mystic legend and fairy lore.<br />
We can whisper the hidden truth,<br />
We have the golden key of youth,<br />
Steal the wings of a summer breeze –<br />
Away with the Pharisees!<br />
100 | sussexexclusive.com<br />
101
To subscribe<br />
Just click here<br />
SUBSCRIBE<br />
It’s free to download, read and share<br />
We’d love to hear from you:<br />
Follow us on<br />
If you’d like to advertise with us, please get in touch:<br />
Sales@sussexexclusive.com<br />
102 | sussexexclusive.com