Dovercourt FITNESS CENTRE - fall2024
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<strong>FITNESS</strong> <strong>CENTRE</strong><br />
FALL 2024<br />
Sep. 3 - Dec. 22, 2024<br />
NEW!<br />
longer hours<br />
(from<br />
Sep. 14<br />
on)<br />
Our fitness centre features natural light and an open, inviting space with Paramount weight machines, cardio<br />
equipment (including elliptical machines, treadmills, an ergometer rowing machine), a Functional Fitness Trainer<br />
from Precor, free weights, Kettlebells and more.<br />
Booking eligible for Fit Pass holders. Drop-ins are available where indicated, $15 + tax)<br />
Available times. Prebook your 60-minute time slot up to 7 days in advance. Max of 3 - 6 people/ time slot.<br />
MONDAY<br />
TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY<br />
6am<br />
(drop in available)<br />
7am<br />
(drop in available)<br />
8am<br />
(drop in available)<br />
9am<br />
(These times will be available to book from Sep. 16 onwards)<br />
Available Sep. 14 onwards<br />
10am<br />
Osteofit<br />
10-11am<br />
Pam<br />
11am<br />
12pm<br />
(drop in available)<br />
1pm<br />
(drop in available)<br />
2pm<br />
(drop in available)<br />
3pm<br />
(drop in available)<br />
Age Strong<br />
11:45-12:45pm<br />
Teri<br />
WOW<br />
11am-12pm<br />
Tim<br />
4pm<br />
(drop in available)<br />
updated<br />
Sep. 3, 2024<br />
5pm<br />
THE DOVERCOURT FIT PASS<br />
6pm<br />
7pm<br />
(drop in available)<br />
8pm<br />
(drop in available)<br />
POW<br />
7-8pm - Sergio<br />
Prenatal<br />
7-8pm - Camille<br />
Men on Weights<br />
8-9pm Camille<br />
Over 40 classes per week + online classes,<br />
fitness centre, swims & pickleball.<br />
$46/ month ongoing payment<br />
$56/ month paid in full<br />
Be fit! Buy your pass online. Book classes,<br />
fitness centre or swims online up to 7 days<br />
in advance.<br />
*There may be changes to the Fitness Centre on<br />
holiday weekends; these will be obvious when you<br />
are booking your timeslot.
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