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Creativity Pack | 64 Million Artists & 27º Cultura Inglesa Festival

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WHY CREATIVITY?<br />

<strong>Creativity</strong> means many different things to different people - when we<br />

talk about creativity we are talking about ‘everyday creativity’ -<br />

the ways in which we show up, express ourselves, connect with<br />

others, solve problems, generate ideas and practice resourcefulness.<br />

<strong>64</strong> <strong>Million</strong> <strong>Artists</strong> research and data shows that creativity supports<br />

us to...<br />

Better understand ourselves and each other<br />

Interact with, challenge and navigate the world around us<br />

Imagine new solutions and ways of being, and lots more...<br />

Self-reflection:<br />

Creative prompts often encourage<br />

introspection, allowing us to explore<br />

our thoughts, feelings, and experiences<br />

through creative expression.<br />

Inspiration:<br />

Creative prompts can spark new ideas<br />

and inspire us to think outside our<br />

usual patterns, helping us discover<br />

fresh perspectives.<br />

Skill Development:<br />

Creative prompts may target specific<br />

skills or techniques, allowing us to<br />

enhance artistic or creative abilities.<br />

Create a new routine:<br />

Setting aside time each day for a<br />

creative prompt can contribute to<br />

building a positive routine and habit<br />

formation.<br />

Connection:<br />

Participating in shared creative<br />

experiences fosters a sense of<br />

connection, community and shared<br />

accomplishment.<br />

Goal setting:<br />

Setting and achieving daily creative<br />

goals can bring a sense of<br />

accomplishment and motivation,<br />

contributing to personal growth.<br />

Mindfulness:<br />

Engaging in daily creative activities<br />

can be a form of mindfulness,<br />

promoting focus on the present moment<br />

and enhancing overall well-being.<br />

Stimulating Curiosity:<br />

Creative prompts often introduce new<br />

topics, encouraging participants to<br />

explore subjects they may not have<br />

considered before.<br />

Boosting gratitude:<br />

Some creative prompts may encourage<br />

us to appreciate and express gratitude<br />

for different aspects of our lives.<br />

Stress Reduction:<br />

Creative expression has therapeutic<br />

benefits. It can serve as a stressrelief<br />

outlet, offering a break from<br />

daily pressures.<br />

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