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PRETORIA<br />

A red-hot wish list. Wildly delish<br />

Summer food. A pool party and<br />

exploring De Hoop. We’re loving these<br />

SUNNY DAYS<br />

Enlightening minds<br />

&<br />

inspiring hearts<br />

at Southdowns College<br />

SHOPPING, PEOPLE AND LIFESTYLE IN YOUR NEIGHBOURHOOD<br />

NOVEMBER <strong>24</strong>


CONTENTS<br />

GET IT<br />

Editorial<br />

Instagram: @getitptamagazine<br />

Facebook: Get It <strong>Pretoria</strong> Magazine<br />

Website: getitmagazine.co.za/pretoria<br />

National Group Editor and National Sales<br />

Kym Argo<br />

kyma@caxton.co.za<br />

getitmagazine.co.za<br />

Facebook and Instagram:<br />

@getitnationalmagazines<br />

Workflow & Studio Manager Megan Brett<br />

Journalist Alanicka Lotriet<br />

Sales Manager<br />

Sajedah Ameer<br />

067 658 4933<br />

Distribution<br />

12 000 copies monthly<br />

Get It <strong>Pretoria</strong> is distributed free<br />

of charge. For a full list contact<br />

distribution@rekord.co.za<br />

THIS MONTH<br />

04 A perfect line-up for those sunny days!<br />

06 Book Club ... thrills and chills on the pages and a bottle of Bruce Jack<br />

08 Wish List ... hello to hot Summer finds<br />

11 Social ... sweet symphony by the Lotus Philharmonic Orchestra<br />

PEOPLE<br />

12 Artist Heidi Fourie makes every stroke count<br />

18 Chef Monaheng Moloinyane has a few yummy tricks up his sleeve<br />

BEAUTY<br />

14 The foundation of your skin wardrobe<br />

FASHION, FOOD & DRINK<br />

16 Make a splash at your next pool party<br />

20 Time for the aprons to come on<br />

GARDENING<br />

<strong>24</strong> Sweet squash and nectar rich flowers<br />

TRAVEL<br />

32 Slack-packing through the De Hoop Nature Reserve<br />

WIN<br />

34 A bottle of Ferragamo Signorina Unica<br />

Competition rules<br />

The judges’ decision is final. Prizes cannot be<br />

transferred or redeemed for cash. Competitions<br />

are not open to the sponsors or Caxton<br />

employees or their families. Get It Magazine<br />

reserves the right to publish the names of<br />

winners, who will be contacted telephonically<br />

and need to collect their prizes from Caxton<br />

Northern branch within 10 days or they will be<br />

forfeited. Prizewinners’ names are published on<br />

our Facebook page monthly.<br />

COVER PHOTO CREDIT<br />

SOUTHDOWNS COLLEGE<br />

NOVEMBER <strong>24</strong><br />

16<br />

<strong>Nov</strong>ember <strong>24</strong> Get It Magazine 03


A hot date!<br />

A perfect line-up for those sunny days!<br />

01<br />

If you’re old-school, you’ll love this … an evening under the stars at the<br />

Summer Night Movie Theatre. Whether you’re with family, friends, or<br />

that special someone, this is the perfect way to enjoy some cinematic magic<br />

outdoors. They’re screening Inside Out 2 for families and kids, Arthur the King for<br />

older kids and families, and Trigger Warning for the more mature audience. There<br />

will also be popcorn, cotton candy, slush puppies, sweets, cold drinks, and some<br />

yummy boerewors rolls. Oh, and remember your cushion and blanket so you<br />

can get cozy under the stars. From R60 per person from quicket.co.za. 7pm to<br />

11.45pm at the Voortrekker Monument.<br />

If you have a date for the Get It diary page, email the info at least a month in advance to lanie@caxton.co.za<br />

02<br />

Calling all parents, teachers, and anyone who loves supporting little ones. The<br />

Little Crumbs – Little Wonders Expo ‘<strong>24</strong> is here, and it’s packed with everything<br />

for kids aged birth to 13 years. From preschools to cool toys, fitness to faith-based<br />

parenting tips, this event has it all. It’s going to be an enriching day of discovery,<br />

so grab the family and go explore a world of child development. From 8am to<br />

5pm at Sol-Tech (Monumentpark-kampus). Adult tickets are R200 on the day and<br />

R150 from quicket.co.za. R80 for kids and free for kids under three.<br />

09<br />

Ladies, mark your calendars for<br />

the Jy Kan as Jy Wil Vrouwees<br />

Konferensie. This is the perfect<br />

opportunity for every woman who<br />

needs a little boost. You can be who<br />

God made you to be, rise above your<br />

circumstances, and embrace a life of<br />

success. Join in for inspiring talks from<br />

Lynette Beer and Alta Jacobs that will<br />

uplift your spirit. Plus, enjoy delicious<br />

refreshments while you soak it all in.<br />

Grab a friend and meet for a morning<br />

of empowerment. From 9am to<br />

12.30pm at AGS Lofdal Gezina. Tickets<br />

are R150 from quicket.co.za.<br />

16<br />

Get ready to let your hair down<br />

because the warmer weather<br />

means it’s time for a Summer Party<br />

with Wolf Entertainment. Relive<br />

those nostalgic times as you dance<br />

the night away to the greatest hits<br />

from your younger days. Join DJ Cliff<br />

Rademeyer and DJ Dean Wolf as they<br />

spin all the best tracks from the 70s<br />

and 80s. And, bring your appetite<br />

because there’ll be food and drinks to<br />

keep the good times rolling. No under<br />

30s allowed. From 7pm till late at the<br />

Italian Club <strong>Pretoria</strong>. Tickets are R150<br />

from quicket.co.za.<br />

04 Get It Magazine <strong>Nov</strong>ember <strong>24</strong>


16<br />

Lace up your sneakers<br />

for the Flowers of Hope<br />

Foundation’s Fun Walk in support<br />

of Breast Cancer Month (October)<br />

and Lung Cancer Month (<strong>Nov</strong>ember).<br />

Every year, countless lives are<br />

touched by these cancers, so it’s<br />

all about spreading awareness,<br />

promoting prevention, and<br />

highlighting the importance of<br />

early detection. Plus, there’ll be<br />

loads of activities like aerobics and<br />

a dance comp as well as a food<br />

stall, health testing by nurses, and<br />

inspiring speakers. Don’t forget to<br />

wear pink or lavender to show your<br />

support. From 7am at Central Sports<br />

Ground Mamelodi. R50 per person<br />

from quicket.co.za.<br />

21<br />

Calling all gin lovers. The<br />

Rotary Club of <strong>Pretoria</strong> West is hosting<br />

a fabulous Gin Masterclass & Tasting Fundraiser<br />

in partnership with Ginologist, and you won’t want<br />

to miss it. Not only will you get to sip on delicious gins,<br />

but you’ll also be helping to build a school library for a<br />

local college … talk about a win-win. Join them as they<br />

celebrate summer and spread hope in the community.<br />

So, go raise a glass for a great cause and enjoy a lovely<br />

evening … cheers to that! From 12pm to 6pm at<br />

the Premier Hotel <strong>Pretoria</strong> on <strong>Nov</strong>ember 16.<br />

R250 per person from quicket.co.za.<br />

No under 18s.<br />

The Mzansi Chamber Music<br />

Collective is thrilled to present<br />

a one-of-a-kind performance by<br />

the German-based Signum String<br />

Quartet. They’ll be showcasing<br />

works by some of the country’s<br />

most original composers, like<br />

Abel Selaocoe, Denise Onen,<br />

Lise Morrison, Njabulo Phungula,<br />

Monthati Masebe, Thandi Ntuli,<br />

Neo Muyanga, and Dizu Plaatjies,<br />

alongside Matthijs van Dijk. A<br />

fantastic opportunity to experience<br />

a beautiful blend of cultures through<br />

music. From 6pm to 7.30pm at the<br />

Nazareth House Chapel. R200 per<br />

person from quicket.co.za.<br />

30<br />

Looking for a fun way to spice up your Saturday afternoon? How<br />

about a combo of Sushi Making and Salsa Dancing? You’ll learn to<br />

craft a fusion sushi platter featuring a crab maki roll and a salmon California<br />

roll (vegetarian options available). Each person will create their own platter<br />

of 12 pieces. All ingredients and utensils provided. Just take your fave wine<br />

to sip while you roll. After the sushi class, things will get heated with a salsa<br />

dancing lesson from their fab instructors, Justin and Heather. From 4pm<br />

to 7pm at the Crown Guest House. R250 per person from quicket.co.za.<br />

• Step into a shopping paradise under the stars at an exclusive Night<br />

Market. Enjoy the live music, sip on your favourite drinks at the cash<br />

bar and let the kids loose on the jumping castle. With a variety of stalls<br />

packed with treasures waiting to be discovered, there’s something<br />

for everyone. Entry is just R30 from quicket.co.za. So grab your friends<br />

and join in for a night filled with fun and festivities. From 6pm at the<br />

Voortrekker Monument on <strong>Nov</strong>ember 30.<br />

Time Square is shaking things up with its brand-new restaurant, Appetite. Think<br />

culinary artistry meeting rustic charm, with the menu a mix of traditional flavours<br />

paired with some modern cooking techniques.<br />

The restaurant features live cooking stations and interactive dining experiences,<br />

allowing diners to take part in the joy of cooking while savouring dishes that<br />

have been meticulously prepared. And don't even get us started on their wine<br />

and cocktail selection … each sip just taking your meal to the next level.<br />

Guests can look forward to a diverse selection of flavours and culinary styles,<br />

from tapas to salads, burgers, sandwiches and pastas, to prime grills using<br />

Chalmar beef cuts served with Café de Paris butter.<br />

And for dessert, they really go all out. How does a gin and tonic tart sound? Or<br />

maybe a leopard tiramisu? Amarula malva pudding with naartjie crème anglaise,<br />

anyone? Or go for an ice-cream sandwich because, why not!<br />

Appetite is definitely where you want to be for your next foodie adventure.<br />

Appetite is open every day between 6.30am to 11am for breakfast and 1pm to<br />

4pm for lunch for hotel guests and other patrons. And then closed for dinner on<br />

Sunday and Monday.<br />

<strong>Nov</strong>ember <strong>24</strong> Get It Magazine 05


Book club<br />

Eight books. One wine. And a brilliant lifestyle magazine.<br />

Not content with making fine wines, the Bruce Jack team<br />

also produce Jack Journal - along with a collection of<br />

brilliant designers and gifted writers who, they say, practise a<br />

long-form art of writing where context trumps sound-bites, a<br />

magazine they describe as a gorgeous, beautifully crafted,<br />

long-lasting, collectable magazine, at a time of rushed, massproduced<br />

things designed to break, wear out and be ugly.<br />

It’s a lifestyle mag ... the latest filled with everything from<br />

indigenous medicinal plants to regenerative agriculture,<br />

from the brilliance of beetles to how blisters felled a walker<br />

on the Camino Santiago. Read it with a glass of<br />

Bruce Jack Reserve Stream of Consciousness - a<br />

hedonistic nose of chocolate-smothered purple plums,<br />

framed by vanilla and Indian spices, with note of black and<br />

red forest fruit, brambles and white pepper.<br />

The mag’s R140, the wine R150, from brucejack.com<br />

Two wickedly thrilling reads. Steve Cavanagh’s Witness 8 opens with a murder.<br />

One witnessed by nanny and housemaid Ruby Johnson who knows the killer…<br />

and anonymously calls it in to the police. Open and shut case. But Ruby lied.<br />

An innocent man has been set up. And it’s up to ex-conman-turned-lawyer<br />

Eddie Flynn to find out the truth. Great characters, killer twists. Headline • A<br />

hit-and-run turns out, after the chief medical examiner discovers some puzzling<br />

inconsistencies, to be murder, with the victim severely tortured before death.<br />

It’s the first, but not last, murder of a twisted, clever killer, now on the radar of<br />

Detective Robert Hunter. The Death Watcher. It’s Chris Carter, so you know it’s<br />

going to be twisted, with a gut-wrenching twist. Simon and Schuster<br />

06 Get It Magazine <strong>Nov</strong>ember <strong>24</strong>


English teacher Richard Boyle is one<br />

of the good guys. Always ready to<br />

help out. But he got more than he<br />

bargained for when he talks down a<br />

former student who arrives at school<br />

with a bomb strapped to his chest<br />

and scores to settle. Richard’s hailed<br />

a hero - but things turn nasty with<br />

blackmailers and drug dealers and<br />

accusations and dirty secrets. One<br />

good deed … followed by twist<br />

after twist. I Will Ruin You is a terrific<br />

suspense thriller by Linwood Barclay.<br />

All books available at Exclusive Books<br />

Carla’s father walked out of his family<br />

more than two decades ago ... but<br />

sent letters to keep in touch. When<br />

his body is found, she discovers he’s<br />

been dead all along. Who, then, has<br />

been sending the letters? Add in a<br />

detective who’s just returned to work<br />

after treatment for a post-traumatic<br />

stress disorder, an armed break-in and<br />

someone determined to keep longburied<br />

secrets from being discovered<br />

and you’ve a rip-roaring thriller in Karen<br />

Rose’s Buried Too Deep. Headline<br />

When local pub-owner David jumps<br />

into the river to save a drowning<br />

stranger, he’s celebrated as a hero. His<br />

actions, and face, are broadcast on<br />

news stations throughout the country.<br />

For most people, new-found fame<br />

is celebrated. For David, it’s a death<br />

sentence. He and his wife, attorney<br />

Marcie, are suddenly experiencing<br />

all sorts of strange and unsettling<br />

experiences. Their dog goes missing<br />

from their secure yards. Everyday<br />

household items turns up in strange<br />

locations. Someone’s messing with<br />

them. Why? It appears David isn’t who<br />

everyone - including his wife - thinks<br />

he is. But then this mother-of-two<br />

discovers his secret life. And it might<br />

just cost them theirs! Lies He Told Me<br />

by James Patterson and David Ellis is a<br />

ripping good read. Century<br />

In the luxury city of Riyadh, a billion<br />

dollar deal is about to go badly<br />

wrong. A lavish night out is about<br />

to end in murder. And the British<br />

government is about to be plunged<br />

into crisis. In Britain, the latest in a<br />

long line of peers lies dying ... and<br />

his will triggers an inheritance with<br />

explosive consequences. Two deaths,<br />

continents apart. Both at the centre of<br />

a criminal’s plot for revenge. Revenge<br />

just got personal in Jeffrey Archer’s<br />

An Eye for An Eye. Harper Collins<br />

Short but terrific<br />

We love collections of short stories.<br />

Perfect for when you want a great<br />

read, but don’t have time to settle<br />

down with a book. Flights. Pool<br />

side. Waiting up for the teens to<br />

get home. 40 or so pages of clever,<br />

gripping stories. And let’s face it ...<br />

what’s better than a Jeffery Deaver?<br />

A devious collection of 13 Jeffery<br />

Deaver short stories. With, said with<br />

some excitement, appearances from<br />

Lincoln Rhyme and Colter Shaw.<br />

Try not to read all 13 in Dead Ends<br />

at once! Harper Collins Publishers<br />

• And from Lee Child, creator of<br />

Jack Reacher, a collection of 20<br />

cunningly plotted stories, with<br />

unexpected twists every which<br />

way. Safe Enough also has a bonus<br />

short story from Lee Child and<br />

Tess Gerritsen ... Over Easy, where<br />

Reacher meets his match! Penguin<br />

Compiled by: KYM ARGO<br />

<strong>Nov</strong>ember <strong>24</strong> Get It Magazine 07


Wish list<br />

‘I’m walking on sunshine ... and don’t it feel good!’<br />

‘I’m walking on sunshine ... and don’t it feel good!’<br />

Daisy Charms<br />

earrings, R139<br />

from Superbalist.<br />

Compiled by Kym Argo • Walking on Sunshine by Katrina and the Waves<br />

If a pancake and a crepe had a love child, it would be a<br />

Dutch baby! Which, with oven roasted tomatoes, is the first<br />

recipe in Yotam Ottolenghi’s much-anticipated new book.<br />

And from there on, past salmon fishcakes with chermoula<br />

remoulade, cheeseball lemon rice with chilli butter, and<br />

Bohemian fish pie, to the last Malty figgy pudding recipe,<br />

it’s just one extraordinarily sensational comfy dish after<br />

another. But what makes it comfort food? As Yotam points<br />

out, one kid’s melted-cheese-toasted sandwich dream is<br />

another kid’s nightmare. Very often, behind a comforting<br />

dish often lies a relationship: A unique attachment. From<br />

meatloaf to matza ball soup to marble cake ... for each of<br />

us it’s a feeling we’re remembering about them. Perhaps,<br />

he says, it should be called memory food or community<br />

food. Whichever ... Ottolenghi Comfort is overflowing<br />

with dishes that may already be in your comfort food<br />

bank, others that will hopefully, once you’ve made them<br />

enough times for people you love, become them ... dishes<br />

and memories and feelings to pass on from generation to<br />

generation. R795, Ebury Press.<br />

Fancy lush lashes without the fuss and risks of<br />

falsies? Count us in! Meet Makeup by Ryno’s<br />

Rx Lash Growth Mascara and Serum. This<br />

poly-peptide-infused duo enhances your<br />

natural lash growth for lashes damaged by<br />

extensions, a medical condition or simply<br />

if they’ve always been a little on the sparse<br />

side. For noticeable results, use the mascara<br />

by day and the serum by night. And ... bonus<br />

... If you purchase the serum (R1300) this<br />

<strong>Nov</strong>ember, you will get the mascara (R750) free.<br />

Whatsapp 071-688-0<strong>24</strong>2 to order.<br />

08 Get It Magazine <strong>Nov</strong>ember <strong>24</strong>


Revitalising.<br />

Brightening.<br />

Radiant. All the<br />

words we want<br />

to hear come<br />

Summer. Gatineau<br />

Radiance<br />

Enhancing<br />

Vitamin C Serum<br />

promises all three.<br />

And more. Just<br />

launched, you’ll<br />

find it for R1295 at<br />

Absolute<br />

Skin, Truworths,<br />

Woolies and<br />

Orleans Cosmetics.<br />

We’re saying a hot Summer hello<br />

to this new<br />

Glemorangie Triple<br />

Cask Reserve<br />

whisky, launched<br />

in SA recently by Dr Bill Lumsden,<br />

Glenmorangie’s Director of<br />

Distilling, Whisky Creation and<br />

Whisky Stocks, one of the<br />

world’s most awarded master<br />

distillers, and sometimes<br />

referred to as the Rock<br />

Star of Whisky. His<br />

unconventional distilling<br />

genius is behind this<br />

rich, subtly spiced single<br />

malt ... all candied<br />

orange peel, ginger,<br />

cinnamon and cloves,<br />

matured in three types<br />

of casks, it’s delicious<br />

served neat, with ice,<br />

and has sufficient<br />

body to be used in<br />

a Summer cocktail.<br />

Around R539 from your<br />

fave bottlestore. Follow<br />

on IG @glenmorangie<br />

From the poolside to<br />

cocktail hour to dinner<br />

... this floral print<br />

Holiday Australia Patiso kaftan is a<br />

joy. One size fits all, R2999 from<br />

elizabethsummer.com<br />

<strong>Nov</strong>ember <strong>24</strong> Get It Magazine 09


Sweet symphony<br />

The Lotus Philharmonic Orchestra is back for its second season,<br />

and it’s fabulous. Think esteemed works of Joseph Haydn, Alexander<br />

Borodin, and Edward Elgar. A dynamic presentation of classical<br />

and romantic masterpieces, and a mesmerising performance that<br />

ends on a high note with Haydn’s Symphony No. 104 in D major,<br />

Hob.I:104 … paired with miniatures from the realms of Albion and<br />

Saint Petersburg. An afternoon of pure symphonic magic!<br />

Courtney Peters, Waldo Jones<br />

Stephen Ball, Annalien Ball<br />

Hannah Krause, Emile Coetzee, Eulandri Venter<br />

Jade Peters, Donique Mitchell, Desiré Mitchell, Tracy Peters<br />

<strong>Nov</strong>ember <strong>24</strong> Get It Magazine 11


EVERY STROKE COUNTS<br />

Heidi Fourie is all about<br />

experimentation. Even if it sometimes<br />

gets messy. She’s convinced that<br />

everyone’s artistic handwriting comes<br />

through in their - what she calls -<br />

spontaneous dynamic motions. Heidi,<br />

for one, finds joy in exploring the flow<br />

and movement of the world around<br />

her, which she then tries to capture in<br />

her work. And boy, does she!<br />

‘I’ve always loved the liquidity of paint.<br />

The intermingling of different colours<br />

and how you can cover large areas<br />

with one sweeping motion, or vary<br />

brushstroke shapes by manoeuvring<br />

the brush. I tend to construct an<br />

image with form and shade variation<br />

rather than contours.’<br />

Although she deviates from oil paint<br />

often, she usually finds herself going<br />

back to it. For her, the richness in<br />

colour and malleability is unmatched.<br />

But it’s not only painting that<br />

brings her joy. Heidi also loves the<br />

seductive bleeds of ink. The soft lines<br />

of coloured pencils. The surprise<br />

element of printmaking. And the<br />

directness of photography.<br />

Growing up, she always felt that<br />

creative itch we all have as kids … that<br />

human urge to imagine new worlds<br />

Heidi Fourie is the kind<br />

of artist who sees art in<br />

just about everything we<br />

do. Cooking, researching,<br />

writing. Even raising kids.<br />

For her, life itself is art.<br />

It’s no surprise that her<br />

vibrant, van Gogh-esque<br />

paintings are a reflection<br />

of how she sees the world.<br />

and make something out of nothing.<br />

While most of us eventually get<br />

caught up in life’s buzz which causes<br />

that creativity to fade, art stuck by<br />

Heidi’s side like a loyal friend. Whether<br />

it was during school breaks or after<br />

classes, painting has always been a<br />

soothing outlet for her.<br />

It also didn’t hurt that creativity sort<br />

of runs in the family. Her mom’s a<br />

cartographer (how cool!) and her<br />

dad, though in finance, just loves<br />

spending time in the garden. All these<br />

influences stirred something in Heidi,<br />

which is why she dove straight into<br />

Fine Arts after matric. Though not<br />

without the usual concerns about<br />

how she’d make a living. The thing is,<br />

she didn’t have a backup plan, so she<br />

knew she had to make it work one<br />

way or another.<br />

And so, after graduating, she opened<br />

her own business, Heidi Fourie Art.<br />

Brick by brick, she started with small<br />

and affordable pieces and worked her<br />

way up to the bold, larger works she’s<br />

known for today.<br />

These days, she just loves the<br />

independence that comes with<br />

being a full-time artist. The best part?<br />

She gets to share her knowledge<br />

by occasionally working as a guest<br />

lecturer at the University of <strong>Pretoria</strong>.<br />

She enjoys getting students excited<br />

about new ideas and materials and<br />

helping them find their own artistic<br />

voice. When she doesn’t have a<br />

paintbrush in hand, you’ll most<br />

probably find her out exploring<br />

landscapes to build up her visual<br />

inventory. In fact, she tries to make a<br />

point of catching as many sunrises<br />

and sunsets as possible.<br />

Text: ALANICKA LOTRIET. • Photos: SUBMITTED.<br />

12 Get It Magazine <strong>Nov</strong>ember <strong>24</strong>


Heidi believes that no one artist can<br />

claim the gold medal. That everyone<br />

has their own unique expression,<br />

and that’s the magic of it. That ‘we’re<br />

all somebody’s favourite artist’. For<br />

her, it’s about capturing something<br />

universal, something that resonates<br />

deeply with the viewer.<br />

But that doesn’t mean she doesn’t<br />

pour her own heart and soul into every<br />

piece. Because sometimes, she might<br />

just give a tad too much. One of those<br />

pieces - and most challenging, both<br />

emotionally and physically - is called<br />

Both Worlds. ‘I used bright, almost<br />

jarring colours and it deals with me<br />

intimidating or confronting myself. It<br />

has been an emotionally turbulent<br />

year where I experienced a whole<br />

spectrum of big emotions. Grieving<br />

a long relationship and some almostrelationships.<br />

There was learning to<br />

trust myself while travelling alone<br />

and making decisions, making and<br />

saying goodbye to dear new friends<br />

and lot of packing in and out. There<br />

were kind gestures from strangers and<br />

cataclysmic and sublime dreams. I also<br />

confronted snakes and precipices,<br />

unimaginable sunsets and got<br />

emotionally attached to an asparagus.’<br />

It comes as no surprise that her<br />

biggest influences are the iconic<br />

Vincent van Gogh, (of course), along<br />

with her friend and mentor, Rina<br />

Stutzer and Diane Victor. Nature<br />

is also a big source of inspiration.<br />

Think mountains, landscapes, pretty<br />

skies, flowing water and everything<br />

in between.<br />

In fact, this year, she’s been traveling<br />

all over the country and even taking<br />

a nature guide course to deepen her<br />

knowledge of the world’s creatures<br />

and landscapes.<br />

As for the artist herself … well, she’s<br />

known for her sense of humour and<br />

her deurmekaar nature. And she’s<br />

thoughtfully impulsive (if that’s a thing).<br />

She unwinds by hiking, solo road trips,<br />

and climbing, which help clear her<br />

mind. She’s also a fan of studying and is<br />

trying to make a habit of writing.<br />

So, whether Heidi is climbing<br />

mountains, chasing sunsets, or<br />

splashing colour on canvas, it all<br />

comes down to capturing the<br />

beautiful chaos of life. And if there’s<br />

one thing Heidi would want you<br />

to take away, it’s this. Life is art,<br />

and every brushstroke counts. So,<br />

why not make yours as bold and<br />

colourful as possible?<br />

You can find Heidi’s work at David<br />

Krut Projects in Johannesburg, 99<br />

Loop Gallery in Cape Town and Trent<br />

Gallery in <strong>Pretoria</strong>. Some galleries<br />

post the work they have in stock<br />

on artsy.com.<br />

Details: Follow @heidi_fourie on Insta<br />

WAYS TO RELEASE<br />

YOUR CREATIVE JUICES<br />

• Become like a child. Try to embody<br />

your inner child, where you<br />

didn’t worry about whether it will<br />

make sense, look good, sell and<br />

so on. Just find pure enjoyment in<br />

making things.<br />

• Experiment. Test out new material,<br />

perhaps things you find in your immediate<br />

environment. Or sometimes<br />

a different brush or type of paper is<br />

the key.<br />

• Be a sponge. Be curious about<br />

other artists’ processes. Ask many<br />

questions, observe and reach out.<br />

• Observe. Look at everything with<br />

a lens of art making. Always carry a<br />

camera and notebook. Paint so much<br />

that everything you look at starts to<br />

look like a painting and ideas will be<br />

everywhere<br />

• Nerd out. Be passionate about other<br />

fields, disciplines and subjects. You<br />

can’t just make art about art.<br />

• Take care of your body. Sleep<br />

enough, exercise, eat healthy, drink<br />

water. All the best artists I know prioritise<br />

exercise.<br />

• Write down your dreams. This is<br />

your wildest creative brain at work.<br />

MUST-SEE LOCAL EXHIBITS:<br />

• Trent Gallery • University of <strong>Pretoria</strong><br />

and TUT (Tshwane University of Technology)<br />

student exhibitions • Dionysus<br />

Sculpture Works (a community of artists,<br />

frequent open studios) • <strong>Pretoria</strong><br />

Arts Association • <strong>Pretoria</strong> Art Museum<br />

• Johan van Heerden’s art Gallery<br />

<strong>Nov</strong>ember <strong>24</strong> Get It Magazine 13


Breakouts. Not just for teens.<br />

Keep an Aromatic Apothecary<br />

Zap-It handy ... this mini roll-on,<br />

which won’t dry out your skin,<br />

has three essential oils ... Tea<br />

Tree (which is anti-infectious<br />

and should only be used in a<br />

dilution like Zap-Zit Mini Rollon),<br />

Lavender (which is antiinflammatory,<br />

calming, repairing<br />

and helps cell regeneration), and<br />

Bergamot (a natural,<br />

anti-microbial astringent that<br />

gently dries up excessive oil and<br />

can help to tighten pores). R135<br />

from aromatic.co.za<br />

From deeply hydrating balms to elasticity-boosting lotions, Neutrogena’s new<br />

body collection is packed with derm-grade ingredients to meet all your<br />

skin’s needs. Already well known for its skincare brand, Neutrogena Body is<br />

dedicated to enhancing the health of your skin by focusing on its dynamic<br />

barrier and cellular activity - coined by the brand as the Skin’s Vitals. The<br />

dynamic barrier is crucial for protecting the skin from environmental<br />

stressors and retaining moisture, while cellular activity is essential for<br />

maintaining skin renewal and repair. Together, these elements are vital for<br />

healthy, resilient skin. Priced from R109,99 to R149,99, you’ll find at Dis-Chem,<br />

Clicks or online on neutrogena.co.za<br />

Dermatologists say one<br />

of the top five most<br />

common skin problems in<br />

South Africa is dark marks<br />

and skin discolouration,<br />

particularly with people<br />

with darker skin tones.<br />

The Nivea Luminous 630<br />

range (named after testing<br />

50 000 molecules, number<br />

630 was the most effective<br />

at reducing dark marks,<br />

and preventing their<br />

reappearance), is for those<br />

with dark marks from sun<br />

exposure, skin ageing,<br />

hormonal changes and<br />

skin inflammation due to<br />

pimples or injury, includes<br />

a day cream with a 50+<br />

SPF, a night cream and eye<br />

treatment, as well as three<br />

different serums targeting<br />

specific skin concerns and<br />

skin types. You’ll find at<br />

Clicks and Dis-Chem.<br />

14 Get It Magazine <strong>Nov</strong>ember <strong>24</strong>


BEAUTY BASICS<br />

Excellent, solid products to form the foundation of your skin wardrobe<br />

Great basics.<br />

We’re massive fans<br />

of this Aveeno<br />

range ... there are<br />

emollient body<br />

washes, creams,<br />

and lotions in<br />

three variants ...<br />

for normal to dry<br />

skin, for very dry skin and for very dry<br />

and itchy skin (good for those with<br />

eczema-prone skin). Look out for the<br />

range for babes, too. Well priced, you’ll<br />

find at Clicks and Dis-Chem.<br />

Those of you with dry, sensitive, and eczema-prone skin probably<br />

already use E45 ... so you’ll be delighted to know there is an<br />

new line-up of products just for face care. Think intense care for<br />

sensitive skin. Skin repair and recovery. Skin that feels soothed,<br />

soft, and nourished, that looks plump and youthful. Five face care<br />

products - a gentle foaming cleanser, a daily protect moisturiser<br />

complete with SPF 30, a nourishing night cream, an instantly<br />

boosting hydrating serum, and a lip balm that’s so versatile, you<br />

can even use it to smooth and replenish small dry areas. As you’d<br />

expect, the products are dermatologically tested, perfume-free,<br />

and well priced too. You’ll find the range at your local pharmacies,<br />

Clicks, Dis-Chem and Takealot.<br />

<strong>Nov</strong>ember <strong>24</strong> Get It Magazine 15<br />

Compiled by: KYM ARGO


Pool side. And a pina colada salad. All<br />

bananas and mango and pineapple<br />

and coconut. It’s time, says Chantal<br />

Lascaris, for salads to take centre<br />

stage. To bring them over to the main<br />

event. Not only for lunch or dinner,<br />

but breakfast and desert, too.<br />

The Ultimate Salad Book dishes<br />

up the classics - think Caprese and<br />

Waldorf and coleslaw, followed by<br />

three-ingredient salads - cucumber,<br />

onion and walnut; avo, artichoke<br />

and tomato. There’s a breakfast<br />

option - with butternut, portobellini<br />

mushrooms, chickpeas and spinach<br />

added to your eggs, and a glorious<br />

grilled veggie stack - prettiest dish in<br />

the book. Fish and chicken bulk up<br />

greens for main dishes, and there’s a<br />

creamy cos and rump salad that’s a<br />

joy. For sweet endings, fruity salads,<br />

like the Very Cherry Berry Salad with<br />

a Cointreau dressing. These are no<br />

sitting-on-the-side wallflowers ...<br />

they’re centre-stage-main-event<br />

delish. Struik, R400 from bookstores<br />

or, for a signed copy, directly<br />

from chantallascaris.com<br />

A trio of Summer friendly<br />

wines from De Krans. Dry<br />

Pinotage Rosé 20<strong>24</strong> - soft<br />

and smooth, with fine red<br />

fruit flavours, perfect with<br />

fresh summer salads, the<br />

Free-Run Chenin Blanc<br />

20<strong>24</strong> - all fresh ripe banana,<br />

guava and passion fruit<br />

with hints of lime, serve<br />

with a chicken braai or<br />

pasta, and the Wild<br />

Ferment Unwooded<br />

Chardonnay<br />

20<strong>24</strong> - with well<br />

rounded full flavours<br />

of lime, grapefruit and<br />

creamy butterscotch,<br />

serve with pastas,<br />

pizzas, firm fleshed<br />

fish or chicken off the<br />

coals. R90 a bottle<br />

from your local wine<br />

stockist or from<br />

dekrans.co.za<br />

POOL PARTY<br />

Compiled by: KYM ARGO<br />

Luxury RTDs - ready to drink - are<br />

perfect for pool parties and picnics<br />

and festivals ... and we’re rather<br />

enjoying these new Samuel<br />

Gelston’s Irish Whiskey premixes - a<br />

classic Samuel Gelston’s Whiskey &<br />

Lime Soda and the more summery<br />

Whiskey & Apple Spritz. Around<br />

R89 for a six pack from Makro, also at<br />

takealot.com and liquordrop.co.za<br />

16 Get It Magazine <strong>Nov</strong>ember <strong>24</strong>


Bikinis and lilos and chilled rose.<br />

A pina colada salad and chilled<br />

playlist and good vibes.<br />

Sun protection. Crucial. But finding the right<br />

sun cream for your skin can be a challenge.<br />

Sensitive skin. Oily skin. Concerns about<br />

hyperpigmentation. Hello Bioderma's<br />

Photoderm range, which promises to offer sun<br />

protection of every skin type and every skin<br />

condition. They’re all about #sayyestoSPF, so it’s<br />

SPF50+ across all. Visit bioderma.co.za to find<br />

which one’s for you, available at Clicks<br />

and dermastore.co.za.<br />

Woolworths print tassel tie-up<br />

swimsuit, R499, and reversible<br />

string halter bikini top and<br />

bottoms, R179 each.<br />

A delicate gold colour, this zesty Spier Field<br />

and Flutter Organic Chenin Blanc 20<strong>24</strong> is all<br />

juicy exotic fruit - think litchi and pineapple that<br />

leads to a refreshing and zesty finish. Delish with<br />

chicken pad thai, fish and chips, or avocado and<br />

smoked trout salad. The Organic Rosé is crisp<br />

and refreshing, with strawberry, sour cherry<br />

and floral notes that are followed by a touch of<br />

citrus and vanilla. Excellent on its own or with<br />

salads and lighter dishes, such as smoked<br />

salmon tartare, sushi and mild cheeses. Both<br />

exclusive to Woolworths, for R99 a bottle.<br />

<strong>Nov</strong>ember <strong>24</strong> Get It Magazine 17


A culinary canvas<br />

The culinary scene is buzzing. Our very own Monaheng Moloinyane just<br />

snagged a spot as a finalist in this year’s S.Pellegrino Young Chef Academy<br />

Competition. Get ready for some serious foodie magic!<br />

Text: ALANICKA LOTRIET. • Photos: SUBMITTED.<br />

Monaheng Moloinyane, along with<br />

other rising stars from Africa, Middle<br />

East and South Asia, is gearing up to<br />

wow a prestigious local jury with a<br />

game-changing take on the future of<br />

food. It’s all about creativity, passion,<br />

and giving us a sneak peek at the next<br />

generation of culinary masterminds.<br />

This global competition is the<br />

ultimate talent show for young chefs<br />

under 30. Thousands from all corners<br />

of the globe threw their hats in the<br />

ring, hungry for the chance to learn<br />

from the best and showcase their<br />

own unique style. And after a tough<br />

selection process, only 165 of them<br />

made the cut.<br />

Now, they’re battling it out at the<br />

regional finals. We just had to chat<br />

with Monaheng. You know, because<br />

local is lekker, and so we know<br />

exactly who we’re cheering for as the<br />

competition progresses.<br />

Monaheng’s no stranger to the heat<br />

of the kitchen … with an impressive<br />

resume as an exec chef and exec sous<br />

chef at top-tier restaurants, he’s now<br />

the creative manager for WH Leisure<br />

Group. Although it’s a relatively<br />

new role for him, he’s just loving the<br />

freedom … a creative at heart, it’s like<br />

having a blank canvas to play with.<br />

It comes as no surprise that he’s<br />

basically been a foodie from the word<br />

go. His first culinary masterpiece<br />

scrambled eggs with a side of … egg<br />

shells. He was only eight, and yes,<br />

the kitchen was chaos. Fast forward<br />

a few years, and his style is still just as<br />

unpredictable. How unpredictable?<br />

Well, let’s just say he’s experimented<br />

with sheep testicles (no surprise<br />

crunch, luckily)!<br />

18 Get It Magazine <strong>Nov</strong>ember <strong>24</strong>


When asked about his fave dish, he<br />

says he doesn’t have one. ‘I believe in<br />

constant growth and evolution’.<br />

For Monaheng, the best part about<br />

being a chef is simple. He loves the<br />

freedom to create. But that doesn’t<br />

mean he never enjoys a night off<br />

from time to time. Sometimes a<br />

takeaway and a cold beer just hits<br />

the spot. Because yes … even chefs<br />

need to chill.<br />

And as for the most challenging<br />

dish he’s ever made … well, it’s been<br />

driving him crazy for seven years.<br />

He’s got a beef dish that just won’t<br />

behave, no matter how many times<br />

he tries. It’s like his culinary nemesis.<br />

Lucky for us, he promised to share<br />

once he’s perfected the recipe. In<br />

fact, if you ever ask him for a recipe,<br />

don’t hold your breath. He doesn’t<br />

follow cookbooks … mostly just<br />

wings it.<br />

Apparently, any chef worth their<br />

salt will agree that you can’t call<br />

yourself one if you haven’t worked<br />

in an understaffed kitchen. As for<br />

Monaheng, it toughened him up,<br />

made him sharper, and definitely<br />

more efficient.<br />

‘For me, cooking is a way to say, I<br />

want to nurture you. It’s my love<br />

language, after all. As for my recipe<br />

for life … you can plan all you want,<br />

but life always has a funny way of<br />

messing with your plans. So, it’s all<br />

about a healthy dose of resilience.<br />

‘Because just that is what’s going to<br />

help me reach my future goals. And,<br />

at the moment that goal is a small,<br />

boundary-pushing restaurant serving<br />

truly delicious food that will blow<br />

your mind.’<br />

And, back to the competition …<br />

Monaheng, along with the other<br />

young culinary wizards, will soon<br />

face a local jury of big names in the<br />

foodie world. South Africa’s Bertus<br />

Basson, Akmal Anuar from the United<br />

Arab Emirates, and Roaya Saleh from<br />

Bahrain. They’ll decide who comes<br />

out on top in four award categories<br />

at the regional event in Cape Town<br />

this <strong>Nov</strong>ember.<br />

And then? The winners will battle<br />

it out for global glory at the Grand<br />

Finale in 2025. Fingers crossed,<br />

Monaheng. We’re all cheering for you!<br />

Details: Follow @_monaheng_ on Insta<br />

Monaheng’s fave Summer<br />

breakfast pudding<br />

This easy papaya and chia breakfast<br />

bowl recipe is the perfect makeahead<br />

breakfast. The seeds are soaked<br />

in coconut milk overnight to set the<br />

pudding, then the breakfast bowl is<br />

topped with a vibrant papaya purée<br />

and a plethora of fresh fruits and nuts.<br />

You’ll need: 150ml coconut milk; 2 Tbsp<br />

chia seeds; 1/2 tsp vanilla extract;<br />

1 papaya (weighing approximately<br />

200g); 2 Tbsp maple syrup. Use any of<br />

your fave toppings, such as gooseberries,<br />

bananas, strawberries, roasted<br />

hazelnuts, sunflower seeds and honey.<br />

To make: Combine the coconut milk,<br />

vanilla extract and chia seeds and<br />

divide between serving dishes. Cover<br />

and put in the fridge to set overnight.<br />

The next day, blend the papaya with<br />

the maple syrup to form a purée. Pour<br />

on top of the chia puddings.<br />

Top the dish with fresh fruits, sunflower<br />

and hemp seeds, hazelnuts and<br />

honey. Happy Breakfast!<br />

One thing you’d never eat?<br />

Boiled eggs.<br />

If you could cook with anyone,<br />

who would it be?<br />

My mom. She passed when I was<br />

only seven years old.<br />

Three kitchen tools you<br />

absolutely can’t go without?<br />

A sharp knife, micro-plane and<br />

silicone spatula.<br />

Your top three cooking tips?<br />

Season, taste and season again.<br />

Your ultimate tip for chopping<br />

onions?<br />

Just let the tears out, they’ll dry up<br />

eventually.<br />

Should pineapple go on pizza?<br />

Yes, if you’re a serial killer.<br />

No dish is complete without?<br />

Definitely, garlic!<br />

What do you like to do when<br />

you’re not cooking?<br />

Spend time with my lovely wife.<br />

Sea bass carpaccio with chilli, oregano and olive oil<br />

Simple flavours are beautifully presented in this sea bass fillet recipe. The sea<br />

bass is served up as a carpaccio and flavoured with chilli and oregano, making<br />

an excellent seafood starter.<br />

You’ll need: 1 sea bass fillet (weighing 600g); 1 red chilli; extra virgin olive oil; 1 tsp<br />

oregano leaves; 1 handful of mixed salad leaves; 1 lemon, cut into wedges.<br />

To make: First, remove the seeds of the chilli, finely dice and blanch in boiling<br />

water, then refresh in iced water and drain well (this removes a little heat).<br />

Check the fillet of sea bass has been de-boned and then using a very sharp<br />

knife, slice from head to tail cutting very thin slices.<br />

Cover four plates with the slices of fish and then dress each plate with olive oil,<br />

seasoning, blanched chilli and oregano leaves. Finish with the dressed salad<br />

leaves and serve with a wedge of Italian leafy lemon.<br />

<strong>Nov</strong>ember <strong>24</strong> Get It Magazine 19


What would Summer be without the juicy lushness of peaches, plums and nectarines?<br />

Compiled by: KyM ArGo<br />

For the Summer of 20<strong>24</strong>, fab recipe<br />

developers and food stylists Emma Nkunzana<br />

and Masego Mbonyana have teamed up<br />

with Juicy Delicious to create a catalogue of<br />

South African-inspired dishes. Whether you<br />

are hosting beach picnics or swish parties,<br />

braaiing in your backyard or cooking up a<br />

three-course feast, stone fruit add a hit of<br />

freshness that will wow your guests.<br />

Tips for making the most of the season<br />

Masego and Emma’s tips to make the most<br />

of the South African stone fruit season<br />

• For easy peeling of poached nectarines,<br />

submerge cooked nectarines into an ice<br />

bath for two to four minutes.<br />

• Grill halved peaches or nectarines until<br />

caramelised, then serve them as a side dish<br />

for braaied meats. They are just as fantastic<br />

as an easy dessert, drizzled with honey,<br />

sprinkled with cinnamon and serve with a<br />

dollop of vanilla ice cream.<br />

• Make a glaze using pureed peaches or<br />

nectarines, adding a touch of brown sugar,<br />

balsamic vinegar, and mustard. Brush it over<br />

your roast meats during the final stages<br />

of cooking for a sweet, tangy finish that<br />

balances savoury flavours.<br />

• Create a festive stone fruit salsa by<br />

combining diced plums, peaches, or<br />

nectarines with chopped red onion, fresh<br />

coriander, and a squeeze of lime. This fresh<br />

and zesty salsa is perfect as a topping for<br />

grilled chicken, braaied fish, or even over<br />

nachos for a summer twist.<br />

• If you want a tarter flavour from your<br />

stone fruit, choose slightly under ripe<br />

ones. They also hold their shape well for a<br />

stunning presentation.<br />

• Add thinly sliced nectarines or plums<br />

into a summer salad with mixed greens,<br />

toasted nuts, and crumbled blue cheese.<br />

The combination of sweet, juicy fruit and<br />

the salty richness of the cheese creates a<br />

beautiful balance of flavours.<br />

For the most imaginative dishes, pop over<br />

to juicydelicious.co.za where you’ll find<br />

Emma’s Braaied Chicken Gizzard Wraps<br />

with Plum Coleslaw, her Stone Fruit Atchar<br />

with Dombolo, Chicken & Caramelised<br />

Nectarines with Fragrant Rice, and Peach<br />

Shisa Nyama Marinated Chicken Flattie.<br />

From Masego, Biltong, Plum & Mint Salsa<br />

Blinis, Chicken Meatballs with Sweet and<br />

Sour Plum Chutney and glorious Spiced<br />

Nectarine Crumble.<br />

Curry marinated grilled peaches and blueberry salad<br />

Masego’s Curry marinated grilled peaches and blueberry salad is an artful<br />

blend of spices and citrus with the juiciness of peaches and blueberries<br />

topped with the smooth saltiness of Danish feta cheese. Serves 4 to 6<br />

You’ll need: 4 peaches, cored and cut in eighths, 60ml olive oil, 1 tsp curry<br />

powder, ½ tsp orange zest, 125g blueberries, 80g wild rocket, 100g pecan<br />

nuts, lightly roasted, 100g Danish feta<br />

Honey dressing: 60ml honey, 60ml olive oil, 1 Tbsp balsamic vinegar,<br />

1 lemon, zest and juice, 10g Italian parsley, finely chopped, salt and<br />

pepper to taste<br />

To make: In a mixing bowl, combine prepared peaches with curry powder,<br />

olive oil, orange zest and a pinch of salt. Combine well and refrigerate for<br />

20 minutes. Heat a griddle pan over high heat place, peaches on the pan<br />

and grill on each side until you have charred marks and set aside to cool.<br />

Reserve the curry marinade for the dressing.<br />

For the honey dressing, combine the reserved curry marinade with honey,<br />

olive oil, balsamic vinegar, lemon zest and juice, parsley and salt and<br />

pepper to taste and set aside.<br />

To assemble, on a salad platter plate, lay rocket, grilled peaches,<br />

blueberries, pecan nuts and crumble feta cheese. Drizzle with dressing<br />

and gently toss salad just before serving.<br />

20 Get It Magazine <strong>Nov</strong>ember <strong>24</strong>


APRONS ON<br />

Bake the bread. Light the braai. Invite the friends. Let’s eat.<br />

Honestly. Who doesn’t love Donna<br />

Hay! And Too Easy is one of her best<br />

cookbooks yet ... crammed with all the<br />

simple shortcuts you need, for all the<br />

delicious food you want. She says she<br />

wants to make cooking easy, simple,<br />

quick and fun, and this book certainly<br />

does all that and more. Ten Minute<br />

Snacks. Tossed Together Dinners. One<br />

Pot Pastas. Brilliant. Harper Collins<br />

Paul Hollywood (swoon already) loves<br />

a good loaf. And he’s put together<br />

a mouth-watering collection of 100<br />

Great Breads ... from basics like milk<br />

loaf, beer bread, pitta bread, to loaves<br />

with stilton and bacon, date, prune<br />

and pecans, chocolate and sour<br />

cherry. But also scones, brown bread<br />

ice-cream, cheese biscuits. Great<br />

no-nonsense tips, too. Hamlyn<br />

Food choices matter. And we should<br />

all be asking ‘was it locally produced,<br />

did the crop grow without chemical<br />

interventions, did the animal have<br />

a good life?’. Questions asked by<br />

Scott Gooding and Matilda Brown,<br />

regenerative farmers and owners<br />

of The Good Farm Shop, who’ve<br />

compiled this collection of everyday<br />

family recipes for a nourishing, hopeful<br />

life. Meals built around protein - meat<br />

and plant-based, and free from gluten<br />

and processed ingredients. The<br />

Good Farm Cookbook is all chunky<br />

heirloom tomato salad with crispy<br />

bacon and anchovies, steak and chips<br />

with black olive butter, salted caramel<br />

and honey no-churn ice cream. It’s<br />

food that is good for you. And for the<br />

planet. Murdoch Books<br />

The weather’s fine and it’s time to braai.<br />

Jan Braai Atmosfire has just hit the<br />

bookshelves, and it’s a scorcher. A massive,<br />

juicy, 400-plus pages of all the braai recipes<br />

you’d expect … and a whole load you’d<br />

never imagined. More than 200 tasty dishes<br />

that can be cooked over, and enjoyed<br />

next to, a wood fire. Jan’s added hints,<br />

techniques and anecdotes, the images are<br />

delicious, and this may well be the only<br />

braai book you’ll ever need. From trad faves<br />

like boerewors rolls with monkey gland<br />

sauce and cheese braaibroodjies to the<br />

more unexpected Peking duck and braai<br />

Bolognese and spanakopita. For those with<br />

a sweet tooth, buy this book for the puds …<br />

brandy and cola malva pudding, chocolate<br />

fondant potjie pud, banana bread potjie …<br />

sweet sweet endings to your family braai.<br />

Also in Afrikaans as Jan Braai Atmosvuur.<br />

R590, Penguin<br />

<strong>Nov</strong>ember <strong>24</strong> Get It Magazine 21


Indoor plant of the month<br />

Venus flytrap is a carnivorous little<br />

plant that sounds creepy enough for<br />

Halloween hi-jinks but is actually quite<br />

practical and beautiful in a bizarre<br />

kind of way. The leaves act as fly traps,<br />

with the inner part of the leaf looking<br />

like a pink mouth surrounded by<br />

spiny, sharp teeth. Along comes a fly<br />

and the leaf snaps shut.<br />

When grown indoors the Venus<br />

flytrap needs at least six hours of sun,<br />

so it will thrive in a sunny room, on a<br />

windowsill or on the patio. Place the<br />

plant in a 2 to 4cm deep saucer filled<br />

with water. To prevent it from rotting,<br />

let the tray dry out for a short period<br />

every week but never let the plant<br />

dry out completely as this will kill it.<br />

There is no need to fertilise because<br />

the flies provide all the nutrients the<br />

plant needs.<br />

In Winter the plant goes dormant<br />

and dies down. Move it to a cool area<br />

so that it stays dormant. Water less,<br />

keeping the soil lightly moist. Come<br />

Summer, move it back into the sun.<br />

Details: lvgplant.co.za<br />

Text: ALICE COETZEE<br />

Veggie of the month<br />

Squash Bennings Green is a quick and easy<br />

to grow heirloom patty pan squash, that is regarded as<br />

one of the tastiest of the Summer squash varieties -<br />

with a nutty, slightly sweet flavour. The saucer shaped<br />

fruit has scalloped edges and is pale green<br />

when young, maturing to a creamy white. The<br />

medium sized bushy plant is a prolific producer<br />

throughout Summer, with the first fruit ready to<br />

harvest within 50 days of germination. Sow seed<br />

directly into the soil in a sunny position, in fertile, well<br />

composted soil. Water around the base of the plant<br />

and don’t allow it to completely dry out. The fruit is at<br />

its tastiest when eaten young and green.<br />

Older fruit can be added to slow cooked stews,<br />

casseroles and potjies. Details: kirchhoffs.co.za<br />

22 Get It Magazine <strong>Nov</strong>ember <strong>24</strong>


SWEET<br />

& SUNNY<br />

Tasty Summer squash, beautiful and bizarre<br />

leaf snaps and nectar rich flowers<br />

Garden tasks for <strong>Nov</strong>ember<br />

• It is still a good time to plant Summer flowers<br />

like impatiens and begonias for shade, and<br />

dahlias, gazanias, gaillardia, gaura, marigolds,<br />

portulaca and salvia for sun.<br />

• Feed roses and hydrangeas once a month<br />

and water more often if it gets very hot. Renew<br />

mulch to keep the soil moist for longer.<br />

• Succession sowing of most vegetables can<br />

be continued up until the end of this month.<br />

• In the absence of rain, water deeply at<br />

least once a week.<br />

• To prevent fungus diseases in the lawn, do not<br />

water during the hottest time of the day. Rather<br />

water early in the morning or late afternoon.<br />

We’re planting …<br />

Cuphea Sweet talk because<br />

it’s the perfect pollinator plant.<br />

It produces nectar-rich flowers in<br />

shades of bright red, deep pink, or<br />

lavender splash. Plants are low growing<br />

and compact, suitable for a sunny bed,<br />

border or containers. They are heat tolerant<br />

and flower from Spring to Autumn. For<br />

a neat and colourful border, space<br />

plants 20 to 30cm apart. Plants are<br />

heat tolerant but will do best with<br />

regular deep watering in<br />

Summer. Fertilise once<br />

a month.<br />

<strong>Nov</strong>ember <strong>24</strong> Get It Magazine 23


Enlightening minds<br />

Looking for a school that’s more<br />

than just textbooks and tests? At<br />

Southdowns College, they’re all<br />

about shaping the future … one wellrounded<br />

learner at a time.<br />

Tucked away in the idyllic Irene Valley<br />

in Centurion, <strong>Pretoria</strong>, Southdowns<br />

College started with a bold dream<br />

… to shape well-rounded individuals<br />

who’d go on to make a difference,<br />

not just in South Africa, but all around<br />

the world. It might’ve seemed like a<br />

big ambition at the time, especially<br />

with only a handful of learners in the<br />

beginning. But with a little faith and<br />

a lot of passion, the teachers and<br />

leadership team took on the challenge<br />

with open hearts and big ideas.<br />

With a commitment to holistic<br />

education and the ideal of creating<br />

lifelong learners, the school invested in<br />

the creation of four main campuses on<br />

one beautiful property.<br />

The journey begins at the prepreparatory<br />

school, where their<br />

youngest learners (Grades 000 to<br />

0) are lovingly guided by the evertalented<br />

Ms Barbra Furness. She’s been<br />

with the school for years, and with her<br />

amazing team, does wonders with the<br />

college’s littlest family members.<br />

Looking for a school that’s more<br />

than just textbooks and tests?<br />

At Southdowns College,<br />

they’re all about shaping the<br />

future … one well-rounded<br />

learner at a time.<br />

From there, it’s on to the preparatory<br />

school (Grades 1 to 7). Which is led<br />

by the knowledgeable and energetic<br />

Ms Jessica Fritz, who’s backed by a<br />

team that knows the ins and outs of<br />

the school.<br />

Then comes the high school (Grades<br />

8 to 12), where Ms Suzan Thupane<br />

and her dynamic management team<br />

and teachers are carrying the school’s<br />

vision forward, preparing young adults<br />

to face the world.<br />

And let’s not forget the school’s fourth<br />

campus which is also its creative<br />

heartbeat. The SAX (Sports and Arts<br />

Exchange) Precinct. This vibrant space<br />

has it all. The school gym (with an<br />

indoor heated pool). The SAX Arena<br />

(a full-blown theatre). A fringe theatre.<br />

And the music, drama, dance and<br />

visual arts departments. Needless<br />

to say, it’s where creativity shines<br />

and where learners can let their<br />

imaginations run wild.<br />

It’s no secret that women have always<br />

had a profound impact on shaping<br />

young minds, and at Southdowns<br />

College, this trio of principals is<br />

proving just that. Ms Furness, Ms Fritz,<br />

and Ms Thupane aren’t just leaders<br />

... they’re trailblazers, inspiring the<br />

next generation by leading with<br />

strength, compassion, and a vision for<br />

excellence. They exemplify the power<br />

of women in leadership roles, paving<br />

the way for a future where young girls<br />

can look up and see that there are no<br />

limits to what they can achieve.<br />

And so, with these phases working<br />

together like a well-oiled machine,<br />

Southdowns College isn’t just creating<br />

great learners … it’s nurturing<br />

responsible, innovative, and<br />

passionate citizens who are ready to<br />

take on the world. This college is not<br />

merely a place where people go to<br />

learn, though. It’s a second home.<br />

A place where lifelong friendships<br />

are made. Where learners can play<br />

together, create beautiful things


ADVERTORIAL<br />

and contemplate the greatness of<br />

things to come.<br />

At Southdowns College, they know<br />

that every learner has unique abilities<br />

and learns at their own pace, often<br />

seeking different outcomes from<br />

their education. To support them, the<br />

college collaborates with the parents,<br />

staff, and their academic support<br />

team to develop tailored strategies<br />

so they can truly thrive. The support<br />

team, led by the highly accomplished<br />

and published Dr Claire Symington-<br />

Viljoen, includes educational<br />

psychologists dedicated to helping<br />

students in need to produce work<br />

that truly reflects their abilities<br />

and aspirations.<br />

This team not only provides<br />

educational support but also nurtures<br />

their students’ well-being, where and<br />

when needed. They believe the path<br />

to success requires not only a healthy<br />

body but also a healthy mind. And<br />

so, their academic support team is<br />

always available to assist students in<br />

any way possible.<br />

Over the years their learners have<br />

done them proud. Whether it’s on<br />

the sports field, in the classroom<br />

or on stage, Southdowns learners<br />

have shone, earning top honours<br />

across the board. But more than<br />

that, they take pride in the fact that<br />

their alumni, who now number in<br />

the thousands, have taken critical<br />

positions in society, both locally<br />

and internationally, and are valuable<br />

contributors to our civilization.<br />

The learners that started off as children<br />

at the school are now adults who<br />

have made it into some of the best<br />

universities not only locally, but also<br />

globally. And some are now multiple<br />

degree holders, too. Their alumni<br />

consist of internationally accomplished<br />

sports stars, creators (musicians, artists,<br />

actors and dancers), researchers,<br />

developers, accountants, actuaries and<br />

lawyers to name just a few.<br />

What started as a vision, with a<br />

handful of learners and staff, has now<br />

blossomed into a thriving institution<br />

with 1,700 future leaders. The school<br />

truly stands on the shoulders of giants<br />

and today they can say that what has<br />

come in the past will prepare them<br />

for what they will deliver in the future.<br />

Details: Visit southdownscollege.com<br />

for more info


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Slack-packing through the<br />

De Hoop Nature Reserve<br />

Four days of walking and exploring the beauty of the De Hoop Nature Reserve ...<br />

enjoying the wealth of marine, bird and animal life and discovering rare plants.<br />

And at the end of each day’s hike, tucking into gourmet meals and staying over in a<br />

luxurious, comfortable villa. Ramblers’ dreams are made of this.<br />

Slack-packing adventures are made for those of us who love to walk<br />

through magnificent reserves, connect with nature, but aren’t that<br />

keen on the whole camping-in-the-middle-of-nowhere thing! After a<br />

strenuous day, the last thing we want is to fiddle around with tent poles<br />

and try to rustle up something on an open fire.<br />

So we’re mad about the newly launched The De Hoop Trail: Vlei to<br />

Whales ... a fully catered and guided four day, three night experience<br />

where you’ll cover about 38km through the pristine De Hoop Nature<br />

and Marine Reserve. One of the largest natural areas managed by<br />

CapeNature, it’s just a wonderful four days of sea, deserted beaches,<br />

exploring the Ramsar-listed vlei, wide open spaces, coastal fynbos, and<br />

diverse animal and bird life, including the endangered Cape Vulture<br />

and the very best whale watching.<br />

Guests stay in the De Hoop Collection’s De Mond Villa, a newly<br />

restored and refurbished Villa right on the edge of the Ramsar-listed<br />

vlei. An exclusive blend of authenticity, luxury and comfort, the five<br />

en-suite bedroomed De Mond Villa offers awesome interior decor,<br />

Wi-Fi, a private outside area with barbeque and swimming pool and<br />

the most incredible views. It is completely off the grid (thanks to a<br />

combination of solar and gas facilities) and being right on the edge of<br />

Compiled by: KYM ARGO<br />

32 Get It Magazine <strong>Nov</strong>ember <strong>24</strong>


the vlei spectacular birdlife awaits you, plus the possible sightings of<br />

wild bush pigs, otters, rock dassies, herds of Eland and even leopard<br />

tracks. Should the villa already be booked, The Collection’s historic<br />

Melkkamer Homestead on the opposite side of the vlei is offered as<br />

an alternative. And you won’t go hungry ... guests tuck into breakfasts<br />

or brunches, lunches and picnics, snacks and dinners.<br />

De Hoop is an easy three hour drive from Cape Town or George.<br />

A minimum of four guests are required - and you should be<br />

reasonably fit to enjoy the experience. Not suitable for those under 12.<br />

The rate of R14200 a person (valid until Sept 2025) includes the three<br />

night/four day experience, with a guide, all meals and snacks, local<br />

house wines, spirits, beers and soft drinks, and road transfers to and<br />

from de Mond Villa and within de Hoop.<br />

Details: res@dehoopcollection.co.za or 021-422 4522<br />

<strong>Nov</strong>ember <strong>24</strong> Get It Magazine 33


Spoil<br />

<strong>Nov</strong>ember<br />

A sparkling burst of citrus notes, fused with a fresh and<br />

breezy Italian Riviera Marine Accord. Delicate White Azalea<br />

nuances intertwined with the irresistible flavour of Italian<br />

Tiramisu. This newly launched Ferragamo Signorina<br />

Unica may well be our favourite Summer fragrance ever ...<br />

an iconic floral gourmand blend that exudes sophistication<br />

and indulgence. It’s all free spirits and vitality, joy and<br />

happiness, wrapped up in a vibrant orange Signorina glass<br />

flacon and topped with a tone-on-tone Vara Bow ribbon.<br />

From R1299 from DisChem and Edgars.<br />

We’ve a bottle of Ferragamo Signorina Unica to give away<br />

... simply pop over to @getitptamagazine on Instagram or<br />

Facebook, find the Spoil post and follow the prompts.<br />

34 Get It Magazine <strong>Nov</strong>ember <strong>24</strong>


Being a mom<br />

is complicated.<br />

Your medical<br />

aid shouldn’t be.<br />

Simply be with the Best.*<br />

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Year Award<br />

20<strong>24</strong><br />

3x Titanium<br />

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for Excellence<br />

in Creating Access to<br />

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2020, 2022, 2023<br />

Ranked 1 st in<br />

the Medical Aid<br />

category<br />

for Ask Afrika<br />

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www.bestmed.co.za<br />

Bestmed Medical Scheme is a registered medical scheme (Reg. no. 1252) and an Authorised<br />

Financial Services Provider (FSP no. 44058). *Abbreviation of Bestmed Medical Scheme.

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