The Good Life – November-December 2024
On the cover: Cass County Sheriff Jesse Jahner and Clay County Sheriff Mark Empting as they face off in FM’s Sheriff Showdown! Also in this issue: Dad Life – Tips for being an involved dad during the busy holiday season, Having A Beer with news anchors Emily Welker and Alex Bertsch, Local veterans from our community reflect on Veterans Day, Snowshoeing and more!
On the cover: Cass County Sheriff Jesse Jahner and Clay County Sheriff Mark Empting as they face off in FM’s Sheriff Showdown! Also in this issue: Dad Life – Tips for being an involved dad during the busy holiday season, Having A Beer with news anchors Emily Welker and Alex Bertsch, Local veterans from our community reflect on Veterans Day, Snowshoeing and more!
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DAD LIFE<br />
WRITTEN BY: PAUL HANKEL<br />
Presents and Presence<br />
HOW TO BE AN INVOLVED DAD DURING THE BUSY HOLIDAY SEASON<br />
<strong>The</strong> holiday season can be a<br />
whirlwind of activities, obligations,<br />
and distractions. As dads, we’re<br />
often tasked with everything from<br />
decorating the house to finding the<br />
perfect gifts, all while balancing<br />
work and family life. Getting<br />
caught up in the hustle and bustle<br />
is easy, but the most meaningful<br />
gift we can give our kids during the<br />
holidays is our presence <strong>–</strong> genuine,<br />
undivided attention that creates<br />
lasting memories.<br />
If you’re like me, the holidays are<br />
beyond busy. End-of-year deadlines,<br />
travel, sports tournaments, and<br />
family get-togethers add up!<br />
As a dad, I’ve noticed how busy<br />
the holidays have become for our<br />
family and everyone else’s. I’ve<br />
made it a priority to learn how<br />
to make the holidays not just a<br />
checklist of to-dos, but a time to<br />
truly (attempt to) connect with my<br />
teenager.<br />
2 | THE GOOD LIFE<br />
Here are a few ways to stay present<br />
and involved during this season of<br />
togetherness.<br />
Prioritize Family Rituals Over<br />
Perfection<br />
Holiday traditions don’t need to<br />
be Pinterest-perfect. Whether<br />
it’s decorating the tree, baking<br />
cookies, or watching a favorite<br />
holiday movie together, it’s the<br />
experience that counts. Let your<br />
kids take the lead, even if the<br />
ornaments are all clumped on one<br />
side of the tree, or the hanging<br />
lights look a little wonky. <strong>The</strong>se<br />
imperfect moments are what make<br />
the holidays memorable.<br />
For me, our favorite traditions<br />
include attending several local<br />
Christmas concerts, snowboarding<br />
and skiing, and ensuring that there<br />
are several “nothing,” weekends<br />
on the calendar during the winter<br />
months.<br />
Involve Your Kids in Giving Back<br />
<strong>The</strong> holiday season is a perfect<br />
opportunity to teach kids about<br />
generosity and community. Get<br />
them involved in charitable activities<br />
like volunteering, shopping for toys<br />
for a local drive, or baking cookies<br />
for neighbors or elderly friends.<br />
Fargo-Moorhead has countless<br />
opportunities to volunteer your<br />
time! <strong>The</strong>re are a multitude of<br />
organizations that would gladly take<br />
volunteer help … even if the help is<br />
a grumbling teenager who would<br />
rather be at home playing Fortnite.<br />
Create “Nothing” Weekends<br />
Amid the flurry of parties, shopping,<br />
and school events, make sure to<br />
carve out a weekend or two to<br />
schedule nothing!<br />
Stay home, nest, make food, read,<br />
listen to podcasts, and enjoy a few<br />
days of quiet at-home time with your
family. <strong>The</strong>se little moments offer a break from the<br />
rush and a chance to connect on a deeper level.<br />
Limit Screen Time (For Both You and the Kids)<br />
We’re all guilty of reaching for our phones when<br />
things get stressful, but the holiday season is a<br />
chance to unplug and be fully present. It’s so easy to<br />
mindlessly pick up our phones and scroll for hours.<br />
Especially during the holidays. Online shopping,<br />
holiday recipes, fantasy football, and a host of other<br />
distractions are easily accessible with a few simple<br />
clicks.<br />
Establish some screen-free family times during<br />
the holidays, whether that’s while decorating<br />
the tree, during meals, or on a road trip to visit<br />
family. I promise you, the initial complaints and<br />
annoyed sighs from your child will soon morph into<br />
discussions and conversations!<br />
Don’t Forget to Appreciate your Spouse<br />
I think we can all admit that there is the potential<br />
for increased spousal stress during the holidays due<br />
to budgets, calendars, commitments, and not always<br />
having enough time to meaningfully connect with<br />
your partner.<br />
My advice is simple: make time. Skip the holiday<br />
networking event and take her to dinner or a holiday<br />
wine and paint class. Turn Christmas gift shopping<br />
into a date night <strong>–</strong> just you and her. Take her to look<br />
at holiday lights, just the two of you.<br />
While it may feel like there isn’t a lot of time for these<br />
activities, I promise you there is!<br />
Teach Gratitude<br />
Amid all the holiday excitement, it’s easy for kids<br />
to focus on what they want rather than what they<br />
have. My son promptly hands me his Christmas list<br />
every year … during September. As he’s grown, I’ve<br />
noticed a sharp increase in the cost of the requested<br />
presents. This has led to discussions about quality,<br />
not quantity, and that a $150.00 bottle of cologne,<br />
while small, is expensive!<br />
<strong>The</strong>se are teachable moments that can lead to true<br />
growth of understanding and connection with your<br />
child.<br />
As a fellow dad in the trenches of holiday chaos, I<br />
hope these tips help you find meaningful ways to<br />
connect with your kids this season. <strong>The</strong> best part,<br />
these tips can be applied year-round in perpetuity!<br />
Lastly, from our family to yours, I hope you have<br />
a very merry Christmas and an excellent start to<br />
2025. Thanks for continuing to read my musings on<br />
this crazy adventure called Dad <strong>Life</strong>. •<br />
urbantoadmedia.com | 3
NOVEMBER-DECEMBER <strong>2024</strong> | VOLUME 12 | ISSUE 3<br />
Contents<br />
02<br />
DAD LIFE<br />
Presents and Presence<br />
How to Be an Involved Dad During<br />
the Busy Holiday Season<br />
06<br />
From the Ground to the Sky<br />
<strong>The</strong> <strong>Life</strong> of a Lineman<br />
10<br />
HAVING A BEER WITH<br />
Emily Welker and Alex Bertsch<br />
Get to Know the People Behind<br />
the Screen!<br />
14<br />
Floating on Snow<br />
Embrace Winter by Exploring<br />
Snowshoeing!<br />
18<br />
ON THE COVER<br />
Jesse Jahner and Mark Empting<br />
FM’s Sheriff Showdown<br />
24<br />
Homeward Animal Shelter<br />
Paw-La-La-La-La!<br />
26<br />
Furniture Mission<br />
Furnishing You in Your Next Phase<br />
30<br />
LOCAL HEROES<br />
Humble Heroes<br />
Reflections on Veterans Day<br />
From Area Vets<br />
4 | THE GOOD LIFE
PUBLISHED BY<br />
Urban Toad Media LLP<br />
www.urbantoadmedia.com<br />
OWNER / GRAPHIC DESIGNER<br />
Dawn Siewert<br />
dawn@urbantoadmedia.com<br />
OWNER / PHOTOGRAPHER<br />
Darren Losee<br />
darren@urbantoadmedia.com<br />
CONTRIBUTING WRITERS<br />
Paul Hankel<br />
Ben Hanson<br />
Jeffrey Miller<br />
Krissy Ness<br />
Emma Rieke<br />
Amy Weiser Willson<br />
ADVERTISING INQUIRIES<br />
Dawn Siewert<br />
dawn@urbantoadmedia.com<br />
READ A PAST ISSUE<br />
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<strong>The</strong> <strong>Good</strong> <strong>Life</strong> Men’s Magazine is distributed six<br />
times a year by Urban Toad Media LLP. Material<br />
may not be reproduced without permission. <strong>The</strong><br />
<strong>Good</strong> <strong>Life</strong> Men’s Magazine accepts no liability for<br />
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do not necessarily represent the views or policies of<br />
<strong>The</strong> <strong>Good</strong> <strong>Life</strong> Men’s Magazine.<br />
urbantoadmedia.com | 5
From the Ground to the Sky<br />
<strong>The</strong> <strong>Life</strong> of a Lineman<br />
WRITTEN BY: EMMA RIEKE<br />
PHOTOS BY: URBAN TOAD MEDIA<br />
It’s one of the most demanding professions in the world. Work<br />
is done in wild temperature fluctuations, intense environments<br />
and at all hours of the day or night. And if dealing with thousands<br />
of volts of electricity wasn’t enough, imagine dealing with<br />
thousands of volts of electricity while hundreds of feet above the<br />
ground with the wind whipping around you from the blades of a<br />
helicopter.<br />
This is the reality for a select group of individuals, and those<br />
individuals are essential to keeping the lights on for millions of<br />
people all across the country.<br />
<strong>The</strong>y’ve got the power<br />
First, though, we have to start with the basics. What do you<br />
imagine when you hear the term “lineman”? If you immediately<br />
thought, ‘‘that one guy who works on the light poles,’ you wouldn’t<br />
be alone.<br />
You also wouldn’t be wrong. Well, not totally. Some linemen<br />
do work on the poles that lights hang from, but they’re called<br />
power lines, and these power lines can range anywhere from a<br />
few dozen feet in the air to a few hundred feet. And just as there<br />
are different power lines, there are different linemen. But their<br />
jobs essentially boil down to a couple of categories: building the<br />
power lines, repairing the power lines or maintaining the power<br />
lines.<br />
“When (the power line) falls over, everybody loses their power,”<br />
said Landon Powell, a transmission lineman for a company<br />
contracted in the Fargo-Moorhead area. “You want to keep it<br />
on so everybody can still plug in their phone, or now their car.<br />
So we’re responsible for building it, fixing it, maintaining it, and<br />
when the weather is bad, working in the weather to make sure<br />
the power can go back up.”<br />
6 | THE GOOD LIFE
these power lines can<br />
range anywhere from a<br />
few dozen feet in the air<br />
to a few hundred feet.<br />
PHOTO SUBMITTED BY: LANDON POWELL<br />
urbantoadmedia.com | 7
PHOTO SUBMITTED BY: LANDON POWELL<br />
Powell knows a thing or two about<br />
this line of work — no pun intended<br />
— he’s been in the industry since<br />
he was just out of high school, but<br />
the electrical industry has been in<br />
his family for far longer.<br />
“My dad (was a lineman) for<br />
about 36 years,” Powell said. “And<br />
then when I turned 19 I went to<br />
Lineman School and I’ve been<br />
doing it ever since.”<br />
Following his schooling, Powell<br />
worked for small contractors,<br />
eventually moving into working<br />
for bigger line contractors, which<br />
brought him to job sites across 44<br />
states.<br />
Taking that power to<br />
new heights<br />
Typically, you’ll find linemen<br />
climbing poles alongside the road<br />
to tend to power lines. However,<br />
there is that certain group that<br />
prefers to fly over these poles than<br />
to climb them.<br />
Sounds terrifying, right?<br />
“It’s actually the coolest thing<br />
ever,” Powell said. “Everybody<br />
kind of assumes that there’s a<br />
special list that’s like ‘Oh, you’re<br />
only a helicopter lineman.’<br />
That’s not true. Anybody can<br />
be a lineman, anybody can be<br />
a helicopter lineman. <strong>The</strong>re’s<br />
many times where one day I was<br />
building towers, then the next day<br />
I was flying under the helicopter<br />
or standing on the side of that<br />
helicopter. It’s not just one specific<br />
job. I mean, there are companies<br />
out there that only do helicopter<br />
work and there’s companies that<br />
do both, but as long as you’re high<br />
in your apprenticeship, then you<br />
can work on or around helicopters<br />
and things like that.”<br />
Sometimes the need for overhead<br />
distribution over long rural passes<br />
or rugged mountain landscape<br />
makes it impossible for traditional<br />
trucks to complete the rigging<br />
effectively, allowing these linemen<br />
to safely work on live conductors<br />
without causing costly outages for<br />
the communities below. Rather<br />
than having to find road or ground<br />
access on hills or uneven ground,<br />
they can be dropped into their<br />
location, complete their job from<br />
the helicopter and be on their way.<br />
Powell says one of the coolest<br />
jobs he’s worked was building<br />
lines for a 10-mile stretch through<br />
mountain passes in Colorado.<br />
“<strong>The</strong> helicopter would fly the pole<br />
in and we’d have others digging<br />
the holes by hand,” he said. “<strong>The</strong><br />
(helicopter) would fly you in and<br />
either land you on the pole or next<br />
to it, depending on the wind that<br />
day, and then you’d do your work. It<br />
was awesome because you would<br />
show up and go to work and you’d<br />
get a pretty cool helicopter ride.”<br />
A day on the job<br />
In many lines of work, there is no<br />
“typical” day in life, and lineman<br />
workers are no exception.<br />
Linemen often have unpredictable<br />
schedules. <strong>The</strong>ir work is not<br />
the usual 9-to-5. <strong>The</strong>y may work<br />
8 | THE GOOD LIFE
long hours during<br />
emergency repairs<br />
and shifts can vary. <strong>The</strong> weather,<br />
more than anything, is the<br />
lineman’s boss and can change<br />
their schedule at a moment’s<br />
notice.<br />
A typical day for a lineman,<br />
when they aren’t responding to<br />
emergency calls, can involve<br />
changing out poles that have<br />
been damaged or have rotted.<br />
Other duties for line crews<br />
include installing connections<br />
for new construction, substation<br />
work, reconnecting lines to<br />
larger conductors, underground<br />
installation and more, depending<br />
on the type of line work they do.<br />
Working as a transmission<br />
lineman, Powell’s days are filled<br />
with 100 to 500-foot towers.<br />
“I’ve only ever really worked<br />
on transmission (power lines),<br />
which are the big towers, so<br />
that’s what I know,” he said.<br />
“Transmission is a lot cooler<br />
because you get way bigger<br />
equipment, but because the<br />
equipment is bigger, you always<br />
have that risk factor that if<br />
something goes wrong, it can go<br />
wrong really fast to the point that<br />
it could kill you. So it’s always<br />
gratifying to see something I’ve<br />
worked on and be like ‘Yeah, I<br />
built that.’”<br />
<strong>The</strong>y’re always looking for<br />
workers too, Powell says. With<br />
programs lasting a few months<br />
to a year in colleges across the<br />
country, as he says, “Anyone can<br />
do it.”<br />
“It’s a very high-paying career,”<br />
Powell said. “And it’s a fun career<br />
too. You get to see new places all<br />
the time.” •<br />
urbantoadmedia.com | 9
HAVING A BEER WITH | EMILY WELKER AND ALEX BERTSCH<br />
HAVING A BEER WITH<br />
Emily Welker<br />
and Alex Bertsch<br />
WRITTEN BY: DAWN SIEWERT AND DARREN LOSEE<br />
PHOTOS BY: URBAN TOAD MEDIA<br />
As you sip your coffee and tune in to KVRR, you’re greeted by<br />
the familiar faces of our morning news team, bringing you the<br />
latest headlines with a dash of warmth and personality. Today,<br />
we’re switching things up a bit — putting the anchors in the<br />
spotlight!<br />
With some classic ‘80s tunes setting the mood and cold<br />
Drekker brews in hand, we’re excited to dive into the lives of<br />
our morning show stars. <strong>The</strong> dynamic Morning Show Anchor<br />
and Producer, Emily Welker, who not only keeps us informed<br />
but has a flair for the unique, with experiences ranging from<br />
haunted houses to goat yoga.<br />
Joining her is Multimedia Journalist and Weekend Anchor,<br />
Alex Bertsch. You might know him as Randy the barista,<br />
but this Celtics football fanatic has stories to share that go<br />
beyond the headlines.<br />
Have you ever had the tables turned and had someone<br />
interview you?<br />
Emily: Yes, but not very often.<br />
Alex: No, first time for me.<br />
<strong>The</strong> <strong>Good</strong> <strong>Life</strong>: Are you nervous?<br />
Alex: Oh no, no… I mean a little, but not that bad. (Nervous<br />
laughter.)<br />
Emily: This beer is helping a little.<br />
What jobs did you have prior to TV?<br />
Emily: I worked as a reporter for a minority biomedical<br />
sciences newsletter.<br />
<strong>The</strong> <strong>Good</strong> <strong>Life</strong>: Sounds fancy.<br />
Emily: It’s not really. It was a college job. It was fun<br />
talking to all the scientists. Biologists are really, really<br />
cool. My favorite job that I ever had other than TV, was<br />
working in a haunted house.<br />
10 | THE GOOD LIFE
<strong>The</strong> <strong>Good</strong> <strong>Life</strong>: Ooooooh! What was your character, a spooky<br />
person?<br />
Emily: Well, you got to change characters if you wanted to. I got<br />
to be a crying girl in a haunted graveyard. I got to have my guts<br />
sucked out by a giant spider. Sometimes I got to be a victim in an<br />
operating room. I could be one of the murderous doctors. <strong>The</strong>re is<br />
a lot of screaming involved.<br />
Alex: I worked in TV production for a while and freelance<br />
photography. My last regular job was as a barista at Starbucks.<br />
<strong>The</strong>y made us wear name tags. I wrote, “Randy” and I did a voice<br />
that was a mix of Tom Petty and Bob Dylan.<br />
Emily: Did people know that you were putting them on?<br />
Alex: Some did, some didn’t. Some regulars knew because I had<br />
started it after they had already met me. But a few people were<br />
just like, “This is weird. I just want my coffee.”<br />
<strong>The</strong> <strong>Good</strong> <strong>Life</strong>: It sounds like Randy should be performing in the<br />
haunted house.<br />
What’s the funniest mishap that’s happened to you while on air?<br />
Alex: Oh, I know what mine is. I laughed about it on air. It was just a<br />
couple of weeks ago. I forgot how to say, meteorologist.<br />
<strong>The</strong> <strong>Good</strong> <strong>Life</strong>: Oh no...<br />
Alex: I said, (mumbling meteorologist) and I’m just like, that was not<br />
even close to being right.<br />
Emily: I think the funniest thing that happened to me was… you<br />
can make this PG-rated right? It was a very early, early day. I had<br />
written a script for me and my then co-anchor about hail damage<br />
on cars. What I wrote was, “You don’t want to go out to your car<br />
and find “nicks and dings” and that’s not how it came out.<br />
<strong>The</strong> <strong>Good</strong> <strong>Life</strong>: Uh-oh!<br />
Emily: <strong>The</strong> best part, my husband still believes <strong>–</strong> is not that part. It was<br />
the very poorly concealed smirk on my co-anchors face. He was trying<br />
so hard to hold it together.<br />
How do you recover from laughing, or if you are about to cry?<br />
Emily: I go back and forth on that. Sometimes, in a really tragic story, I<br />
don’t want to let the viewers see me bawling all over it because whatever<br />
I feel is nothing compared to what the victims and their families feel. I<br />
don’t need to be taking the focus off of them. That’s why we’re there.<br />
<strong>The</strong> <strong>Good</strong> <strong>Life</strong>: How do you control your emotions? It has to be tough.<br />
Emily: It can be. Some mornings are tougher than others for sure.<br />
Have you ever had an outburst of laughter?<br />
Emily: Continually. <strong>The</strong> animals in particular. <strong>The</strong>y are just crazy. <strong>The</strong> other<br />
day we had goat yoga on and he was sneezing violently. And I’m like, I<br />
can’t watch him on air with a runny nose. So I’m wiping his little nose.<br />
Alex: I remember Dylan having a misstep on the air accidentally saying<br />
b*tch or something. It was just a word slip. I had to collect myself because<br />
he was not going to recover and I was over on the desk crying-laughing.<br />
Emily: You totally set each other off and that’s when it’s dangerous. I can’t<br />
even look at him.<br />
What would you could choose a walk-out or theme song to play before<br />
airing, what would it be? Or do you already have one?<br />
Emily: I don’t have one. Probably something ridiculous like Toccata and Fugue<br />
in D Minor.<br />
Alex: Oh… Disco 2000 by Pulp.<br />
urbantoadmedia.com | 11
HAVING A BEER WITH | EMILY WELKER AND ALEX BERTSCH<br />
Has your phone ever rang during a live broadcast?<br />
(Alex laughing hysterically.)<br />
<strong>The</strong> <strong>Good</strong> <strong>Life</strong>: This must have just happened.<br />
Alex: It didn’t ring, but I had set an alarm (when I<br />
was not on the morning show) for around 8:15 in the<br />
morning and it had gone off a couple of times during<br />
commercial breaks. I thought, I need to turn that off,<br />
and finally it hit on air.<br />
Emily: Of course, he was so freaked out by it. He was<br />
fumbling with it and so it took unnecessarily long to<br />
shut it off.<br />
Alex: My first thought is, “Can anyone hear that?”I was<br />
trying to click the buttons through my pocket and it’s<br />
not turning it off. And trying to pull it out from under the<br />
table without really looking at it.<br />
Emily: I have a reason that doesn’t happen to me. It’s<br />
because I have a husband, who up until fairly recently,<br />
would send me [text messages] while I was in the<br />
middle of reading the show. “Have you seen my keys?<br />
Where’s my wallet? My shoe is missing. Have you<br />
noticed the dog is starting to smell bad?”<br />
What’s your favorite way to unwind after a show?<br />
Emily: What is unwind? It’s been so busy lately, but I<br />
really like gardening. It’s a great refresh.<br />
Alex: Depending on the time of the day, I will grab a<br />
cider out of the fridge. Sitting on the balcony watching<br />
people walking by. Although, I did see a guy eat a stick.<br />
It fell from a tree. He looked at it and started eating it. I<br />
thought, “That’s downtown Fargo for ya.”<br />
If you could anchor a news segment from anywhere<br />
in the world, where would it be?<br />
Emily: It’s a toss-up between San Francisco, Portland<br />
and Los Angeles. Not just because I am from the West<br />
Coast, but also because they’re such baroquely weird,<br />
cool spaces. You would never get bored with the news.<br />
<strong>The</strong>ir cities are full of characters and art, all kinds of<br />
great stuff.<br />
Alex: I would like to do a live hit on a match day at Celtic<br />
Park in Glasgow, Scotland. <strong>The</strong>y sing “You’ll Never<br />
Walk Alone” from Rodgers & Hammerstein’s Carousel.<br />
So you have 60,000 people singing in unison.<br />
If you could have any fictional character as a co-host<br />
who would it be and what would your first segment<br />
be about?<br />
Alex: I would love to talk about the history of the social<br />
liberation movement with “<strong>The</strong> Dude.”<br />
Emily: I would be co-anchor with Jimmy Stewart from<br />
the Philadelphia Story. Which would be a problem for<br />
my marriage.<br />
12 | THE GOOD LIFE
What does the good life mean<br />
to both of you?<br />
Emily: I feel like a lot of what I<br />
consider to be key to having “the<br />
good life” I have so much of right<br />
now. It would be better if I lived<br />
closer to my family of origin, or if<br />
they lived closer to us. But I have<br />
an amazing husband and a kid<br />
that if I had dreamed her up, she<br />
couldn’t be better. I have a job I<br />
love and I have fabulous friends.<br />
I am healthy and strong. That’s<br />
really important.<br />
Alex: I think what idealizes<br />
“the good life” to me is those<br />
times like a few weeks ago.<br />
My girlfriend and I both have<br />
Mondays and Tuesdays off. So<br />
we went on a day trip to Fergus<br />
Falls. Or a few weeks before<br />
when we took a trip down to<br />
go to a concert with her sister<br />
and her fiance in Sioux Falls.<br />
It’s those times when I can take<br />
time with the people I love and<br />
go out and have fun and enjoy<br />
trips. Knowing there are breaks<br />
from a job you love <strong>–</strong> makes<br />
those moments almost more<br />
important to you. ❄<br />
urbantoadmedia.com | 13
Floating on<br />
Snow<br />
Embrace Winter by Exploring Snowshoeing!<br />
WRITTEN BY: JEFFREY MILLER<br />
<strong>The</strong> beginning of winter can be a quiet time for outdoor<br />
activities. Gone are the sun-drenched cool days of autumn.<br />
As the snow covers the land, it’s easy to burrow into the<br />
living room couch and watch TV. Rather than wasting the<br />
season waiting for spring, get a pair of snowshoes and get<br />
outside!<br />
What are Snowshoes?<br />
Animals that have evolved in snowy climates, like the<br />
snowshoe hare and the lynx, have oversized paws that<br />
allow them to seemingly float over the snow. <strong>The</strong> lynx’s<br />
foot looks ridiculous on the cat’s frame, but when feet of<br />
snow cover the northern boreal forest, the animal can<br />
glide on top and keep its belly full of rabbit.<br />
As a kid on the farm, I remember struggling through deep<br />
snow trying to hunt winter rabbits. “Post holing,” where<br />
each step creates a deep hole in the snow and requires the<br />
person to lift their foot high for the next step, is exhausting.<br />
Native Americans discovered this as well and began<br />
devising wood and leather snowshoes. Tribes in different<br />
areas made shoes of varying designs, but every tribe that<br />
14 | THE GOOD LIFE
lived in snowy climates wore them. No matter the shape,<br />
the snowshoes were made with thin, pliable wood with<br />
rawhide for the lacing and webbing.<br />
Even though some modern enthusiasts still use wooden<br />
shoes, the majority use aluminum shoes. A lightweight<br />
metal frame is covered with lightweight plastic decking.<br />
<strong>The</strong>re are even some models made from foam!<br />
Every type of snowshoe requires a binding that attaches<br />
the user’s foot to the deck. Wooden snowshoes use leather<br />
bindings while modern snowshoes are generally rubber.<br />
<strong>The</strong>y should slip off the user’s foot rather easily, in case<br />
the wearer falls and has difficulty getting up. Believe me,<br />
falling face down in a snowdrift will happen, and being<br />
able to extricate yourself from the snowshoe is important.<br />
Trekking poles can help the user balance, especially in<br />
hilly terrain.<br />
Most modern shoes have crampons on the bottom,<br />
jagged cleats that bite into the snow. While they offer little<br />
advantage on flat ground, when hiking up or down a hill<br />
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Nothing is hidden<br />
once there is snow<br />
on the ground.<br />
We enjoy following<br />
mouse tracks, deer<br />
tracks and fox<br />
tracks in the snow.<br />
they are lifesavers. Descending a hill without crampons<br />
is like driving a car with no brakes. Snowshoes aren’t<br />
skies, and it’s no fun to tumble down a hill!<br />
Purchasing Snowshoes<br />
Snowshoes are sold based on the user’s weight. My<br />
young daughters wear shoes that vary from 16” to<br />
21”. My shoes, built to float my 250 pound 6’4” frame,<br />
are a full 37” long. When buying a pair, always err on<br />
the heavy side. Snowshoes that aren’t big enough will<br />
cause more issues than they are worth.<br />
Though there are a multitude of websites that sell<br />
snowshoes, trying a pair on before purchasing is a good<br />
idea. Just like running shoes, snowshoes feel different<br />
on each person, and wearing a pair that doesn’t feel<br />
right can guarantee they will gather dust in the closet.<br />
<strong>The</strong>re are even places in Fargo that rent snowshoes.<br />
Rentals are a great way to get a feel for the sport before<br />
spending money on a pair.<br />
Floating on the Snow<br />
You’ve found the perfect pair of snowshoes. What now?<br />
Fargo/Moorhead is full of opportunities to break<br />
the new shoes in. Many of the parks in Fargo are<br />
groomed for cross-country skiing, and the trails offer<br />
a wonderful place to gain experience and observe<br />
nature. Snowshoeing is not a race, and maintaining a<br />
comfortable pace will not only offer a great workout but<br />
also allow for full nature immersion.<br />
Getting off the trails, of course, requires a different set<br />
of skills. When I’m with my kids, I’m always the one<br />
to break trail. Breaking trail is physically difficult, as<br />
the snow collects on the decking, adding weight. If<br />
possible, breaking trail should be switched off. Once<br />
the trail is broken, the follower has a much easier time.<br />
Spreading out the difficulty makes sure no one gets too<br />
tired.<br />
What to Wear?<br />
Sweat and winter temperatures do not mix well, and<br />
dressing too warmly ensures the snowshoer will be<br />
freezing cold each time they stop. I prefer to wear bibs<br />
and a light jacket with base layers underneath. I can<br />
open the sides of the bibs and the jacket when moving,<br />
allowing the cold air to prevent sweating. When<br />
catching a breather, it’s easy to zip up and stay warm.<br />
A Day in the Snow<br />
A few years ago, I had a trapline for fox a mile from the<br />
nearest road. Heavy snow covered the farm country, and<br />
the only way back into the woods to check traps was<br />
with snowshoes. My oldest daughter tagged along with<br />
each check and was rewarded with a unique adventure.<br />
16 | THE GOOD LIFE
Nothing is hidden once there is snow on the<br />
ground, and we enjoyed following mouse tracks,<br />
deer tracks and fox tracks in the snow. We found<br />
where a fox had dived into the deep snow and<br />
caught a mouse, where deer had pawed the snow<br />
away to find food and where a flock of turkeys had<br />
passed. After breaking the initial trail, the hike<br />
was easy and relaxing. Pulling a small sled, full<br />
of trapping supplies, required little effort. Even<br />
though the trapline didn’t catch much, we enjoyed<br />
every day.<br />
Hit the Snow!<br />
Don’t let winter get you down this year. Equip<br />
yourself and your family with high-quality<br />
snowshoes and see the world in a completely<br />
different way! •<br />
PHOTO SUBMITTED BY: JEFFREY MILLER / THE AUTHOR’S<br />
DAUGHTER WITH A TRAPPING SLED ON SNOWSHOES.<br />
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ON THE COVER | JESSE JAHNER AND MARK EMPTING<br />
18 | THE GOOD LIFE
FM’S SHERIFF SHOWDOWN<br />
WITH BRAGGING RIGHTS ON THE LINE,<br />
JAHNER AND EMPTING FACE OFF IN A SERIES OF<br />
SHERIFF SHENANIGANS<br />
WRITTEN BY: BEN HANSON<br />
PHOTOS BY: URBAN TOAD MEDIA<br />
Ever hear about the bad blood spilling across the Red River? <strong>The</strong> ongoing feud between the two lead law<br />
enforcement officials from Cass and Clay Counties? Of course not. Sheriff Jesse Jahner and Sheriff Mark<br />
Empting actually like each other, work well together and answer the call of duty with a shared passion for<br />
community service.<br />
But duty called us, too, and it’s time to rile up this neighborly relationship. Let the battle of the badges begin!<br />
THE TALE OF THE TAPE<br />
SHERIFF JESSE JAHNER<br />
SHERIFF MARK EMPTING<br />
“FIGHTING” out of … the white corner,<br />
from the west, representing Cass County<br />
… Sheriff Jesse Jahner.<br />
“FIGHTING” out of ... the other white<br />
corner, from the east, representing<br />
Clay County … Sheriff Mark Empting.<br />
Age: 51<br />
Years in Law Enforcement: 26<br />
Years as Sheriff: 6th year<br />
Favorite donut/pastry: Whatever doughnut goes<br />
well with a protein shake.<br />
Your undercover character: So undercover it can’t<br />
be printed here.<br />
Most impressive feat of strength: <strong>The</strong> relationships<br />
I have formed with our Cass County businesses.<br />
When it comes to partnering on Active Threat and<br />
Personal Safety Training, I love working with our<br />
community and bringing safety training to them.<br />
Why did you take on this challenge? I always<br />
appreciate a good competition. In the law<br />
enforcement business, sometimes we just need<br />
to show others that we are human and that we<br />
like to have fun, joke and connect with others in a<br />
positive light.<br />
Age: 51<br />
Years in Law Enforcement: 27<br />
Years as Sheriff: 6th year<br />
Favorite donut/pastry: Well, contrary to what<br />
many might think about cops and donuts, I really<br />
don’t eat a lot of donuts, but a good chocolatecovered<br />
donut would be my go-to.<br />
Your undercover character: “<strong>The</strong> Brother’s<br />
Keeper” because someone has to keep watch<br />
over Sheriff Jahner and make sure he is doing ok<br />
after being beaten so badly in this competition.<br />
Most impressive feat of strength: Something that<br />
Sheriff Jahner struggles with … I can open a jar of<br />
pickles pretty easily. Sheriff Jahner struggles with<br />
this, as it seems like his workout program doesn’t<br />
focus on lifting weights. He is obviously more of a<br />
cardio guy!<br />
Why did you take on this challenge? I accepted<br />
this challenge to show Sheriff Jahner that I am<br />
definitely the best Sheriff in the metro area, and<br />
he is taking a backseat to me!<br />
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ON THE COVER | JESSE JAHNER AND MARK EMPTING<br />
RESULTS<br />
THUMB WRESTLING - EMPTING 2/3<br />
Our competition begins with a schoolyard classic, a mix of strategy, patience and brute thumb strength. It<br />
was obvious from the get-go … Empting had clearly practiced, and Jahner needs to hit the gym. When asked<br />
about his favorite opening move, Empting said simply, “Rock, of course.” An unorthodox strategy for Thumb<br />
Wrestling? Yes, but he clearly had his head in the game … albeit the wrong game.<br />
BALLOON BLOWING UP RACE - JAHNER BY A BREATH<br />
High off his first win, Empting got a little cocky with his balloons … and may or may not<br />
have cheated. Karma caught up quickly, sending his second (failed) balloon sailing around<br />
the room. It was ruled ‘no contest’ by both judges, tying things up at one win a piece.<br />
20 | THE GOOD LIFE
FOLDING A FITTED SHEET FOR TIME - JAHNER BY A MILE<br />
Asked if he was nervous going into challenge #3, Jahner said “Only if this is a baking<br />
contest … I’m sure Sheriff Empting will have the advantage over me.” After deftly (daintily?)<br />
squaring up his sheet like a seasoned hotel chambermaid, Jahner reluctantly took the win.<br />
“I didn’t really want to win this one,” he admitted.<br />
DRAWING PORTRAITS - A DRAW. (GET IT?)<br />
With Jahner in the lead, all eyes were on Empting. Could he capture the strong Jahner<br />
jawline? Or could Jahner deliver a finishing stroke, proving the west is best? With<br />
all jurisprudence, this one wasn’t even close. Be thankful none of you voted for these<br />
gentlemen because of their artistic inclinations.<br />
21
ON THE COVER | JESSE JAHNER AND MARK EMPTING<br />
RESULTS<br />
PAPER SNOWFLAKES - EMPTING MAKES THE CUT<br />
With the title on the line, our two sheriffs headed into the final challenge … another callback from<br />
elementary school. After the drawing disaster, expectations were low for this final contest requiring<br />
dexterity and artistry. “I got this,” said a confident Empting, before cutting out an impressive morethan-one<br />
snowflake. Jahner’s singular flake failed to elicit any feelings of holiday cheer.<br />
“I just hope that Sheriff Jahner takes the loss in good faith,” Empting chided. “I hope he can focus on<br />
training over the next few years to see if he can come back and try and win the title.”<br />
POSTGAME ANALYSIS - 2/2 TIE<br />
Even the best oddsmakers in Vegas<br />
were stumped. <strong>The</strong>y’d never<br />
seen such a competition, such<br />
a mix of guts and grace and<br />
gratuitous violence against<br />
the arts. With Empting’s<br />
last-minute win, the<br />
competition ended in a<br />
2-2 tie, a result nobody<br />
knew was possible.<br />
22 | THE GOOD LIFE
Let’s head into the locker<br />
room for the post game press<br />
conference, where questions<br />
turned quickly to matters of<br />
greater importance.<br />
Sheriff Jahner, what does it<br />
mean to you to get to represent<br />
your community every day …<br />
maybe not including today?<br />
I wake up every day believing<br />
that I have the best job in<br />
the world. I grew up in this<br />
community, and to have the<br />
opportunity to serve and give<br />
back in an elected position<br />
where I work directly for the<br />
people I serve is a great honor.<br />
This community is so supportive<br />
of law enforcement. I can’t<br />
imagine serving in this capacity<br />
anywhere else in the country.<br />
Same question to you, Sheriff<br />
Empting.<br />
It is an honor to represent<br />
the community. Representing<br />
Clay County in general is a<br />
great honor. Our community is<br />
supportive of the Sheriff’s Office,<br />
and we have great people that<br />
live in Clay County who make<br />
my job easy. I have always said<br />
that we are very lucky to live and<br />
work in Clay County, because of<br />
the awesome people that we<br />
get to serve.<br />
And Sheriff Empting, as you<br />
look ahead to a possible<br />
rematch, do you have anything<br />
to say to Sheriff Jahner? Any<br />
final trash talk?<br />
Since he is months older than<br />
me, I like to remind him that I<br />
am the younger, more agile guy.<br />
Because of this, I might have<br />
to let him win a couple more<br />
rounds next year just to make<br />
him feel young again!<br />
Sheriff Jahner, your response?<br />
Yeah, well… we have Airboats. •<br />
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PHOTOS SUBMITTED BY: HOMEWARD ANIMAL SHELTER<br />
<strong>The</strong>se are just a few of the many faces in our care that<br />
are patiently waiting for their forever families to find<br />
them. We know there’s a match out there for all of them.<br />
And for all the rest of their friends at the shelter and in<br />
foster homes that aren’t pictured here on these pages.<br />
Maybe one has been waiting all this time to rescue YOU<br />
... Adopt a shelter pet today!<br />
At Homeward Animal Shelter, our mission is: “Rescue.<br />
Shelter. Protect. Rehome.” We provide a second chance<br />
at happiness to lost, abandoned, and owner-surrendered<br />
animals; and educate the community on the proper,<br />
loving, and kind treatment of animals.<br />
Homeward Animal Shelter is committed to preventing<br />
animal overpopulation and spays/neuters all animals<br />
6 months or older before adoption. Since its inception<br />
in 1966, Homeward Animal Shelter has placed nearly<br />
41,000 animals in lifelong homes. •<br />
For information on adopting, volunteering or to make a<br />
donation, visit: homewardonline.org<br />
LEELA<br />
Female | 8 years old | Mastiff<br />
Hi there! I’m Leela, a sweet, laid-back senior gal ready to settle<br />
down and find my forever home. I thrive on affection and will happily<br />
snuggle up with you whenever you’re ready for some love.<br />
I’m great with other dogs, cats, and even kids, so I’d fit in perfectly<br />
with any family that has room for a big-hearted pup like me. Plus, I’ve<br />
got excellent manners and am fully house trained, so you won’t have<br />
to worry about a thing.<br />
When I’m not napping or cuddling, you might catch me chasing a<br />
laser pointer <strong>–</strong> I know it’s more of a cat game, but I’m determined to<br />
catch it one day!<br />
I can’t wait to meet you and show you just how lovable I am. I’ll be<br />
here, patiently waiting for my forever family.<br />
VINTAGE<br />
Female | 9 years old | Tuxedo DSH | Declawed<br />
Hi there! My name is Vintage. I’m a sweet, relaxed senior gal who<br />
loves nothing more than sitting on a windowsill, watching the birds<br />
and squirrels as they pass by. I rarely pass up the opportunity to sit<br />
on a lap for a bit, enjoying the warmth and companionship. Cuddling<br />
is one of my favorite pastimes, and I’m always ready for a snuggle<br />
session.<br />
Though I love to relax, I also enjoy some occasional catnip toy action!<br />
When it comes to eating, I tend to graze on my food throughout the<br />
day, taking my time to savor every bite. Despite my laid-back nature,<br />
I’m quite outgoing and very affectionate.<br />
Overall, I’m a calm and loving kitty who’s looking for a cozy home<br />
where I can enjoy the simple pleasures of life. If you’re looking for a<br />
gentle and affectionate companion, I’m your girl!<br />
24 | THE GOOD LIFE
DARYL<br />
Male | 10 years old | Grey Tabby DSH | Declawed<br />
Hi there! My name is Daryl, and I’m a wonderful senior cat always<br />
looking for a lap to curl up in. I’ve got a really soft purr that will run<br />
all day long if you’re around. Gentle headbutts are kinda my way of<br />
reminding you that I need all the attention you can give! I’m fairly<br />
talkative and I’m ready to greet you by the door most days. One of<br />
my favorite hobbies is looking out of all the windows. And even at<br />
10 years old, I could go for the occasional zoomies, laser pointer run,<br />
strings, or wand toy!<br />
A couple of rare things about me: I’m totally indifferent about<br />
houseplants (believe me, my foster mom only has like a hundred of<br />
them). I’m also incredibly smart and seemed to pick up on the rules of<br />
the house in only a few days. I now sit politely at the dinner table too!<br />
I’m obsessed with where my people are and like to be within eyesight<br />
most of the time. If you’re looking for a sweet senior fella with a whole<br />
lot of love to give, I could be the guy for you!<br />
PANDA BEAR<br />
Female | 1 year old | Shepherd Mix<br />
Hi there! I’m Panda Bear, and if there’s one thing I’m known for, it’s<br />
being the ultimate cuddle bug! My absolute favorite thing in the<br />
world? Playing with balls! Whether it’s a game of fetch or just chasing<br />
them around, I’m always up for some fun.<br />
I’ve got the energy of a puppy and love goofing around. One of my<br />
favorite pastimes is going for car rides. I can’t get enough of the wind<br />
in my fur and watching the world go by.<br />
I’ll admit, I can be a little nervous when I first meet new people, but<br />
once I warm up, my playful, affectionate personality really starts to<br />
shine.If we become best friends, you can count on me to stick by your<br />
side. I’ll be your loyal companion through thick and thin!<br />
AUTUMN<br />
Female | 2 years old | Tabby DSH<br />
I’m Autumn, a gentle girl with a cute face and an insistent meow. I’m<br />
looking for a family where cuddles, rubs, and playing will become<br />
the center of my world! I adore attention and am most comfortable<br />
curling up in a nice warm lap. Do you enjoy lap time as much as me?<br />
If so, let’s make this happen!<br />
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FURNISHING YOU<br />
IN YOUR NEXT PHASE<br />
WRITTEN BY: KRISSY NESS<br />
PHOTOS BY: URBAN TOAD MEDIA<br />
Suppose you’ve ever found yourself in a situation where<br />
you had to start your life over completely. In that case, you<br />
know how important it is to make your new space safe<br />
and comfortable. But what if you didn’t have the means<br />
to do so?<br />
That is where the Furniture Mission comes in. Since<br />
its beginning in 2020, they have served over 2,600 local<br />
families and given away over 32,000 pieces of furniture.<br />
I had the privilege of chatting with Jordan McCormick,<br />
the Executive Director, to get a better idea of how they<br />
execute this mission.<br />
“I started in 2022, and when I met them, I didn’t think this<br />
was going to turn into anything, but I was blown away!”<br />
exclaimed McCormick. Furniture Mission is a non-profit<br />
charity founded and run by Evert Van Engelenhoven and<br />
other volunteers. After retirement, he knew he wanted to<br />
give back to the community in a big way, and boy is he!<br />
“We started with how we get decent furniture to give to<br />
people in crisis, first and foremost,” explained McCormick.<br />
“And then, along the way, people started to recognize the<br />
value of [repurposing furniture], and if we can pour into<br />
this, we can keep stuff out of the landfill.”<br />
Not only is Furniture Mission helping give families a new<br />
start, but it is also reducing waste, giving new life to gently<br />
used furniture, and helping those in need.<br />
“We can have people be incredibly proud of this because it<br />
26 | THE GOOD LIFE
“<br />
“One of the things<br />
we are proud of, is<br />
serving people from a<br />
variety of situations.”<br />
<strong>–</strong> Jordan McCormick<br />
looks amazing and functions great, and it’s just supporting<br />
someone in the next season of their lives,” boasted<br />
McCormick. “Whether they are coming out of crisis or a<br />
critical transition.”<br />
If you are like me, you wonder, ‘Who is eligible to receive<br />
this furniture?<br />
“One of the things we are proud of is serving people from<br />
a variety of situations,” said McCormick. “So, we’ll have<br />
people transitioning out of homelessness; we’ll have<br />
people who are undergoing treatment for addiction, and<br />
places like the YWCA, people escaping from a dangerous<br />
situation and having to leave in the night.”<br />
I, myself, have been a victim of a natural disaster; during<br />
the flood of ‘97, my family and I had to be airlifted out of our<br />
home, leaving everything behind except a small backpack<br />
of our most cherished possessions. It is devastating to see<br />
your home and everything you’ve collected over the years<br />
disappear.<br />
McCormick explains that many families benefiting from<br />
Furniture Mission currently are families from Ukraine,<br />
escaping war in their homeland. I cannot imagine running<br />
from death and despair, showing up in a new country with<br />
nothing. What a truly unique gift that Furniture Mission<br />
can provide for people in need.<br />
“I’ve always been of the attitude if you’ve been blessed, you<br />
have the obligation to help people. I try to live that. If you<br />
have, you need to share,” boasted Engelenhoven.<br />
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“I’ve always been of the attitude<br />
if you’ve been blessed, you have<br />
the obligation to help people.”<br />
<strong>–</strong> Evert Van Engelenhoven<br />
28 | THE GOOD LIFE
Furniture Mission has seen growth each<br />
year it operates, from just 130 families in<br />
2020 to a whopping 731 families in 2023.<br />
This year, they will surpass 850 families!<br />
“We know it’s not just furniture; we are<br />
setting you up for your next season in<br />
the most tangible way possible,” said<br />
McCormick.<br />
After crunching the numbers, McCormick<br />
found that 40 percent of the individuals<br />
they support are children. This is why<br />
they do what they do: to help those in our<br />
community, especially children.<br />
“When I say local, I mean these are our<br />
people,” exclaimed McCormick. “We go to<br />
the same grocery store; our kids go to the<br />
same school, and this is one way we can<br />
show up for our neighbor.”<br />
I cannot begin to express how impressed<br />
I am with Furniture Mission and how it<br />
impacts the community.<br />
“We are a faith-based organization,” said<br />
McCormick. “We are not here to preach to<br />
you; we are here to pour into you and say we<br />
believe in you, we love you, and we want the<br />
best for you.”<br />
Furniture Mission has one employee, and<br />
the rest are volunteers, so the message is<br />
clear: the money they raise goes where it is<br />
most needed, and that is to furnish homes<br />
for those in dire need. <strong>The</strong>re is no charge to<br />
the families served, or agencies who refer<br />
them, so every dollar donated helps support<br />
their operation.<br />
“I get fired up about a couple of things, and<br />
one of those things is when people take<br />
their beliefs and their faith and make them<br />
tangible,” expressed McCormick. “I believe<br />
in this because that is what I do.”<br />
I had the absolute pleasure of learning<br />
about Furniture Mission’s operations. I look<br />
forward to seeing them grow and continue<br />
to help those who deserve it.<br />
Finally, as we always do, I asked McCormick<br />
what the good life means to him, “A good life<br />
to me is being in a community where people<br />
know how to support people, and people<br />
who need support know how to get it, to<br />
contribute to society in a way they want to,”<br />
said McCormick. •<br />
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Humble Heroes<br />
Reflections on Veterans Day<br />
from Area Vets<br />
30 | THE GOOD LIFE
WRITTEN BY: AMY WIESER WILLSON<br />
It’s almost always a challenge to ask a veteran to speak<br />
about themselves and their military experiences, even<br />
at a high level. It took significant arm twisting and<br />
bribery to get just a handful to share a glimpse of<br />
their military service. Many other deserving Soldiers,<br />
Airmen, Marines, Sailors and Coasties insisted their<br />
service wasn’t notable enough to be shared here. We<br />
wholeheartedly disagree, but we will always respect<br />
their wishes.<br />
Unlike Memorial Day, when fallen service members are<br />
honored, Veterans Day is a time of celebration for those<br />
who have served. In VFWs, American Legion clubs, and<br />
other area veteran-focused places, veterans and their<br />
families will gather to share stories, toast one another,<br />
and listen to music from the Red River Valley Veterans<br />
Concert Band this <strong>November</strong> 11. Here’s what that day<br />
means to some of them. If you have a chance, stop by a<br />
vets’ club to thank some for their service and sacrifices. •<br />
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LOCAL HERO | AREA VETERANS<br />
DEL HOFER<br />
Airman 2nd Class<br />
Fargo, ND<br />
“I think Veterans Day is a special day. I think all veterans should take that day off and be recognized for what<br />
we accomplished to protect America. Veterans Day is a special day to me. Unless you’ve been there, you<br />
don’t understand it. But, when you live it, you remember it every day.” <strong>–</strong> Del Hofer<br />
Hofer enlisted in the Air Force in February 1955, knowing that his enlistment would lead to a deployment for the Korean<br />
War. He worked in communications, serving as an Airborne radio operator for 13 months between 1957 and 1958. Per<br />
the requirements at that time, he served four years on active duty with the following four years in the Reserves. When he<br />
was discharged in 1962, he had earned his Air Crew Member Wings, an Outstanding Unit Award, the National Defense<br />
Service Medal and a Sharpshooter Medal.<br />
TED WIESER<br />
Sgt. 1st Class<br />
Valley City, ND<br />
“It’s been an honor and a privilege<br />
to serve.” <strong>–</strong> Ted Wieser<br />
Wieser holds the rather rare distinction of being a combat veteran of wars in both Vietnam and Iraq. He enlisted in the<br />
Navy in 1968 and served in Vietnam as a Seabee from 1968-69. After a break in service, he enlisted in the North Dakota<br />
Army National Guard in 1977. In late 2003, he began a 15-month deployment to Iraq. In all, he served 38 years and was<br />
awarded the Meritorious Service Medal, Vietnam Service Ribbon, Army Commendation Medal, Army Achievement Medal<br />
and Meritorious Unit Accommodation, among many other awards.<br />
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LARRY FONTAINE<br />
Sgt. 1st Class • Casselton, ND<br />
“Veterans Day is a time to reflect with friends, family, and fellow veterans.<br />
To remember the sacrifices that former veterans, current veterans, and<br />
their families made, and are making, to keep America free.” <strong>–</strong> Larry Fontaine<br />
Fontaine, who teaches at Hope-Page Public School, served more than 31 years in the military. He deployed during<br />
Operation Desert Shield and Desert Storm. He’s now retired from the Army after having earned an Army Achievement<br />
Medal and an Army Reserve Components Achievement Medal, among other honors.<br />
JACK WILLSON JR.<br />
Sgt. 1st Class • Moorhead, MN<br />
“Veterans Day is a day for me to interact with other veterans and thank them for their service and sacrifice.<br />
It’s also a time for me to reflect on my time in the service and the great men and women that I served with.<br />
We’ve seen that life is short; we should enjoy the time we have together.” <strong>–</strong> Jack Willson Jr.<br />
Willson served 30 years in the Army National Guard and deployed to Iraq on a 15-month mission beginning late in<br />
2003. While there, he received a Purple Heart Medal for wounds received in action after an improvised explosive device<br />
detonated alongside his unarmored vehicle. During his extensive military career, he also received a Combat Action Badge,<br />
Army Commendation Medal, and a number of other awards. He will retire from his work for the State of North Dakota in<br />
April 2025.<br />
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LOCAL HERO | AREA VETERANS<br />
GLENN MANOR<br />
Spc. • West Fargo, ND<br />
“To us, it means recognizing the service and sacrifices made by the men and women who swore an oath to<br />
uphold and protect our nation and our Constitution. My wife and I have multiple veterans of multiple wars in<br />
our family, so we know the costs associated with military service.” <strong>–</strong> Glenn Manor<br />
Manor served in the North Dakota Army National Guard and deployed to Sadr City in Baghdad, Iraq, from 2008-09. He<br />
earned an Army Commendation Medal, Army <strong>Good</strong> Conduct Medal, and National Defense Service Medal before being<br />
medically retired from the military after six years of service.<br />
KYLE VOLK<br />
Maj. • Fargo, ND<br />
“Veterans day is a day of heavy, heavy-hearted pride as we reflect on the<br />
achievements and challenges that our families and brothers and sisters in the<br />
Armed Services have honorably endured.” <strong>–</strong> Kyle Volk<br />
After 16 years, Volk continues to serve in the U.S. Army. He deployed to Afghanistan three times and once to Iraq, earning<br />
a Bronze Star Medal, Meritorious Service Medal, and Joint Service Commendation Medal, among other awards. His<br />
current assignment is with the U.S. Army Corps of Engineers, where he’s responsible for overseeing some of the Fargo-<br />
Moorhead Area Diversion project construction.<br />
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