TeenLife's Guide to Gap Year Programs 2025
Do you love marching to the beat of your own drum? Why not take a break from traditional education to discover a world of transformative experiences. Our Guide to Gap Year Programs 2025 includes a range of programs offering adventure, cultural immersion, and personal growth. From global volunteering to skill-building initiatives, find opportunities aligned with your passions and aspirations. Your year of exploration starts here — embrace the potential to redefine your path, expand your horizons, and reshape your worldview.
Do you love marching to the beat of your own drum? Why not take a break from traditional education to discover a world of transformative experiences. Our Guide to Gap Year Programs 2025 includes a range of programs offering adventure, cultural immersion, and personal growth. From global volunteering to skill-building initiatives, find opportunities aligned with your passions and aspirations. Your year of exploration starts here — embrace the potential to redefine your path, expand your horizons, and reshape your worldview.
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2025
GAP YEAR
PROGRAMS
6 REASONS TO
TAKE A GAP YEAR
Resources for
Gap Students +
Fund Your Gap Year
on a Budget
AND
21 Amazing
Opportunities You
Don't Want to Miss
DISCOVER
WHO YOU ARE
WITH TEENLIFE!
TeenLife.com
Presenting the 2025 Guide to
GAP YEAR PROGRAMS
GOT QUESTIONS
OR SUGGESTIONS?
Email me at
mschwartz@teenlife.com
he journey from kindergarten
to 12th grade is
long and winding — and
many high school seniors
don their caps and gowns
to accept their diplomas with no
small sense of relief. But after all the
intensity of graduation subsides, how
many students want a break before
diving into the next thing, whether
it’s a job, training, or college?
Gap years have evolved to encompass
much more than backpacking
through nature or hopping between
hostels. Today, you can volunteer
or participate in service projects,
explore potential careers under
the guidance of industry experts,
earn college credit, focus on your
emotional and physical health and
well-being, and, of course, travel.
If you’re unsure how to answer the big
“What’s next?” question, consider taking a
gap year. These transformative experiences
empower you to rediscover yourself, build
your resume with internships and travel,
explore new interests, boost college applications,
recharge and refocus, forge lifelong
friendships, and develop essential skills —
like adaptability and resilience — that will
hold you in good stead forever.
Our comprehensive 2025 Gap Guide features
articles about why to take a gap year, how to
defer college acceptance, ways to fund your
gap year on a budget, and recommendations
to help you find the perfect program.
Robert Frost once said, “Two roads diverged
in a wood, and I — I took the one less traveled
by, and that has made all the difference.”
Try a new path today.
Marie Schwartz
Founder
TeenLife
2025 GUIDE TO GAP YEAR PROGRAMS
PUBLISHER
Founder - Marie Schwartz, mschwartz@teenlife.com
EDITOR
Editor-in-Chief - Nancy Li, nancy@teenlife.com
Managing Editor - Jodi Ireland, jodi@teenlife.com
Associate Editor - Stefanie Tedards, stedards@joincollegeadvisor.com
ADVERTISING SALES
Director of Sales - Brenda Boos, brenda@teenlife.com
Sales Account Manager - Jen Fisher, jen@teenlife.com
Sales & Support Associate - Regan Beiermann, regan@teenlife.com
DISTRIBUTION
Digital Marketing Strategist - Dustin Silvaer, dustin@teenlife.com
DESIGNER
Kathy Tilton, kbtilton@gmail.com
To download a copy of this guide, go to: www.teenlife.com/guide-to-gap-year-programs
2025 TEENLIFE GUIDE TO GAP YEAR PROGRAMS | 3
Contents
2025 GUIDE TO GAP YEAR PROGRAMS
6 6 REASONS TO TAKE A
GAP YEAR
8 WHY AND HOW TO DEFER
COLLEGE ACCEPTANCE TO
TAKE A GAP YEAR
10 RESOURCES FOR GAP STUDENTS
12 DESCRIPTIVE LISTINGS
17 CREATIVE STRATEGIES FOR
FUNDING YOUR GAP YEAR
ON A BUDGET
6 REASONS TO TAKE A
GAP YEAR IN 2025-2026
hile many non-American students
pause their education to take a gap
year before starting university or
college, only 2.6% of American high
school grads planned one, according
to the Gap Year Association.
Yet, hitting pause after 12 years in school and taking
a break from intense academics allows students to
reset and explore the world, help a community, and
so much more.
1. LEARN ABOUT OTHER CULTURES
Taking a gap year is the perfect time to see the
world before starting college. You can spend a
few weeks, months, or a year immersed in another
country’s culture without the burden of major
financial responsibilities. Imagine eating (and
preparing) new foods, participating in cultural
events, arts, and traditional dances, and forging
new friendships and memories to last a lifetime.
2. CULTIVATE LIFE SKILLS
Build on the soft skills you learned in high school,
like problem-solving, financial management,
cultural awareness, communication, resourcefulness,
and team building. Depending on the
type of program, you’ll learn hard skills, too. A
volunteer-type program might teach you about
fundraising and community development. A gap
year sets you up for success in college, career,
and life!
3. FOCUS ON MENTAL HEALTH AND
WELL-BEING
The 2024 Walton Family Foundation - Gallup
Voices of Gen Z Study asked participants (people
born between 1997 and 2012) to share their
perspectives about life, school, work—and
how they feel about happiness and purpose.
The highest priority? 85% said, “Building a life
that makes you happy.”
According to Psychology Today, more students
are pausing their studies to focus on their
mental health and well-being. A gap year offers
time and space for students to focus on
self-improvement, address mental health challenges
like ADHD, anxiety, or depression, take
a break to recharge, and break from the stress
of traditional academic demands.
4. BUILD INDEPENDENCE
A recent Axios article focused on parents’
struggles when their young adults leave for
college. Many parents have become more actively
involved, from tracking their students to
micromanaging their lives, than past parents
of college students. A Pew Research Center
survey found that 41% of parents say their
young adult children rely on them for emotional
support.
While nothing replaces knowing your parents
have your back, taking a gap year offers
space for you to develop more independence.
Programs may challenge you to push your
boundaries, learn self-advocacy, manage your
daily living, overcome challenges, and build
resilience.
5. PREPARE FOR COLLEGE
Just because you’re accepted into college
doesn’t mean you’re ready. You’ve probably
heard stories about students who struggled
6 | 2025 TEENLIFE GUIDE TO GAP YEAR PROGRAMS
during their freshman year because they
weren’t ready for the culture and learning
environment of a college campus (which is
very different from high school).
A structured gap year can be a big help in
meeting your developmental needs and
preparing you for that next educational step.
These programs often have adult mentors
who guide and support you even after the
program ends. You can experience the real
world and learn more about what’s important
to you and the career you may want
to pursue.
6. EXPAND YOUR HORIZONS
Regardless of length, gap year programs
can expand your horizons with travel,
studying abroad, working or volunteering
within a new community, learning to be
financially independent, and so much more.
You’ll make unforgettable memories and lifelong
friendships—and be challenged to think differently
about the world around you.
There are many benefits to taking a gap year—
and just as many misconceptions. You don’t have
to have a trust fund to afford one. Scholarships
and other financial aid options are available.
It’s not a waste of time. What you learn and do
during a gap year can enhance your college and job
applications. Plus, you’ll have plenty of cool stories
to share in essays and interviews.
Learning comprises a big part of these programs—
just not book learning or tons of lectures. Even
programs with a more academic focus will encourage
you to explore yourself and the world. You
may find yourself volunteering, embarking on
new adventures, and fully immersing yourself in
different cultures.
WHY AND HOW TO DEFER
COLLEGE ACCEPTANCE TO
TAKE A GAP YEAR
ou’ve taken and sent your SAT or
ACT scores to your college choices,
completed the applications, written
the essays, and gotten confirmation
that your letters of recommendation
were received. A few weeks or
months pass, and the email arrives
in your inbox.
Congratulations! We are pleased to inform you that
you’ve been admitted to X University.
You share the good news with family and friends. A
few days pass, and second thoughts begin crowding
your brain. “Maybe,” you think, “I’m not quite ready
for this next step.” Now what?
While most students head to college in the fall after
graduating from high school, not everyone immediately
takes the next step on their educational journey.
Some opt to defer their admission.
Deferring university admission means asking the
school or program to hold your acceptance for a
semester or year. Doing so allows you to postpone
your enrollment without having to reapply.
Each institution has specific deferral requirements,
so check the guidelines before contacting the admissions
department. Some colleges may require
a deposit or detailed plan for your time off. Others
may have specific conditions you must meet before
they approve your request. Here’s how it works.
WHY DEFER COLLEGE ADMISSION?
Students defer college admission for many
reasons. Even with scholarship aid, grants, or
loans, college is expensive. Some students need
more time to earn money for tuition, room, and
board and need an extra year to work and save.
Others may have family responsibilities or
caregiving obligations or be dealing with their
own health issues. Some students spend a year
volunteering for organizations like the Peace
Corps or AmeriCorps—or they have military
requirements to fulfill.
One of the biggest reasons students defer
admission? To take a gap year. Whether it’s a
few weeks or months, a semester or a year, gap
year programs empower students to explore
new things, prepare for their studies, and experience
the world. Some colleges like Tufts, Princeton,
College of William and Mary, and Florida
State University even offer their own gap year
programs.
WILL A DEFERMENT AFFECT MY
COLLEGE ADMISSION?
The short answer is no. More colleges and
universities recognize the benefits of this
practice, which has become more common and
accepted. Some colleges, like Harvard, encourage
students to take a gap year. In fact between
90 and 130 students accepted to the university
opt to defer.
8 | 2025 TEENLIFE GUIDE TO GAP YEAR PROGRAMS
More and more institutions have acknowledged
the value of gap years for:
• Developing students’ practical and interpersonal
skills
• Enabling students to address personal or family
needs
• Allowing students to participate in a community
service or other volunteer project
If your specific college doesn’t explicitly state its
position on gap years, ask the admissions department
for clarification. In general, colleges don’t
view a deferral negatively, as long as you don’t
pursue another degree or enroll at a different
university during your gap year.
STEPS FOR DEFERRING YOUR COLLEGE
ADMISSION
Not sure where to start? Follow these steps to
officially request deferment.
1. Ask about deferral policies and potential financial
aid changes at your college or university. Check the
Gap Year Association website for additional information
on specific institutions’ policies.
2. Write a letter explaining why you’d like to defer, and
follow the college’s guidelines, as some require a
detailed plan while others may only need a general
framework. Your letter should include your justification
for the request. Share your personal goals and
how the gap year will help achieve them. If you’re
working with a consultant or have a specific program
in mind, include those details, too.
3. Institutions have deadlines for submitting your
request—usually between May and July—so the
sooner you send it in, the higher your chances of
getting approval.
4. Wait for the response, which can take a few weeks.
Once you receive confirmation that the college has
granted your deferral request, let the adventure begin!
We're a U.S. State Department recognized
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Our programs range from 1 week
to 1 year:
Work & Travel in Canada or Australia
from $895
Language Immersion in Latin America
from $295
Group Tours in Europe, Southeast Asia
from $1600
Scan QR code
to learn more!
A Working Gap Year
Experience in One Summer
Explore a new part of the US at an
iconic resort location for 8-12 weeks
Live among fellow students from all
around the world
Gain valuable skills to prepare you
for college, career, and life!
Program fee is $295
Mention TeenLife for $100 off your program fee!
2024 TEENLIFE GUIDE TO GAP YEAR PROGRAMS | 9
RESOURCES FOR GAP STUDENTS
Choosing to take a gap year generates many emotions — excitement, anticipation,
and maybe a little uncertainty or fear. These resources include a hodgepodge of
information intended to help you weigh the pros and cons, evaluate programs,
hear from former gap year participants, explore funding options, and more.
» 37 QUESTIONS TO ASK WHEN CONSIDERING
A GAP YEAR
Thinking about taking a gap year? This comprehensive
list of questions covers just about all
scenarios. Not all questions may apply to your
specific situation, but review the guide, note
the questions most important to you and
start reading!
» FINANCIAL AID
Looking for ways to pay for your gap year?
Here are some additional resources to help you
search for scholarships and grants, including
search engines and specific programs offered
by members of the Gap Year Association.
» THE GAP YEAR ASSOCIATION
This nonprofit organization offers a wealth of
information for students, educators, gap year
programs, consultants, counselors, and more.
» GAP YEAR DIARIES
This podcast follows two best friends as they
reminisce about their shared travels.
» THE GAP YEAR PODCAST
This Canadian-produced podcast covers every
topic applicable to gap years through stories
shared by participants, families, and experts.
» GAP YEAR RADIO
This podcast shares information and inspiration
to plan your gap year. Hear from previous
participants and learn about types of gap
programs, risk management, how to get the
most from your experience, and more.
10 | 2025 TEENLIFE GUIDE TO GAP YEAR PROGRAMS
» GAP YEAR STORIES
Not sure you’re ready to take the gap year plunge?
Check out these stories shared by gap year alumni
who’ve traveled the world, volunteered, taught,
discovered themselves, experienced personal
growth, and so much more.
» HOW TO ADD AND EXPLAIN A GAP YEAR ON
YOUR RESUME
This article includes helpful tips and examples of
including gap year experience on your resume.
» HOW TO APPLY TO COLLEGE AFTER A GAP
YEAR: ENHANCE YOUR SUBMISSION THROUGH
EXPERIENCE
This blog offers recommendations and best
practices for choosing a gap year program and
including your experience on your college application.
Suggestions include connecting your experience
to your future goals, showcasing lessons
learned, and highlighting opportunities to grow
your leadership skills. It also includes FAQs about
gap year programs.
» INTRO TO FAIR TRADE LEARNING FOR
GAP YEAR STUDENTS
The Gap Year Association has geared this guide
toward those interested in engaging ethically with
domestic and international communities and
reflecting on their impact within those communities.
This guide can provide useful information for
students evaluating what program to choose.
» NEURODIVERSITY & GAP YEARS: SUPPORT
AND SELF-DISCOVERY
This podcast episode discusses neurodiversity
awareness, gap year support, self-discovery and
advocacy, and community building and shares
resources for neurodiverse students interested in
taking a gap year.
» ON THE FENCE ABOUT WHETHER TO TAKE A
GAP YEAR?
On the fence about whether to take a gap year —
and when? The College Essay Guy has you covered
with this downloadable guide. This workbook walks
you through all the questions you should ask as
you decide, from defining your goals and the level
of structure you want to creating a timeline for
researching and applying to programs.
» THE STUDENT GAP YEAR IS EVOLVING —
AND TRAVEL WITH PURPOSE IS MORE POPULAR
THAN EVER
This National Geographic Traveller article discusses
the evolution of the gap year, highlighting the
shift toward purposeful travel. It explores the
motivations, destinations, and funding options
for students seeking meaningful experiences.
» THE U.S. STATE DEPARTMENT
Information about international travel, passports,
and visa requirements.
» WHILE YOU’RE ABROAD: CULTURAL
ADJUSTMENT
Whether you’ve traveled overseas before or not,
living elsewhere takes a certain amount of adjustment.
This article defines the stages of culture
shock and offers tips to smooth the transition
and adjustment period.
» YOUR PLANNING GUIDE TO THE ULTIMATE
GAP YEAR
Published by the Gap Year Association, this
guide includes articles to help you define your
goals, determine where to go, plan your itinerary,
and reintegrate after your experience.
ef.edu/livethelanguage
/
Open up your world and study from 2 to 12
weeks at one of EF’s 11 top destinations. Live the
language while making friends from all over the
world! Start any Monday of the summer.
C o s t a R i c a - S p a i n - F r a n c e - G e r m a n y - I t a l y - J a p a n - S o u t h K o r e a - S i n g a p o r e
More
information
GAP YEAR PROGRAMS
Scan
this QR code to connect
with these programs!
AMERICAN CONSERVATION
EXPERIENCE
Interests: Environmental
Conservation
usaconservation.org
A nonprofit conservation corps
provides you with a hands-on
experiential opportunity like no
other! Join others who share a
passion for the environment as
you serve in public lands such as
national and state parks, wildlife
refuges, and more. Housing is often
included so you can explore new
parts of the country. Whether you’re
looking for a once-in-a-lifetime
experience or are considering a
career in conservation, American
Conservation Experience has you
covered. Training and cost of living
allowance included.
Learn More »
ARCC GAP SEMESTER
PROGRAMS
Interests: Travel/Cultural
Immersion
arccgap.com
ARCC Gap offers an educational
and cultural bridge between high
school and college. These small,
group-based semesters are an
opportunity to live, work, learn, and
explore in some of the greatest
classrooms on earth. Designed
with rich experiential education
complementing each and every
location, these 70-day semesters
highlight regional issues that are
directly linked to global challenges.
Join us in the fall or spring semester
for a unique blend of education,
leadership, adventure, project-based
learning, and cultural immersion!
Learn More »
BEYOND ACADEMY
IMMERSIVE INTERNSHIPS
Interests: Travel/Cultural
Immersion
beyondacademy.com
Interning abroad with Beyond
Academy is a life-changing journey.
Students gain hands-on experience
through a customized internship,
tailored career support, and
opportunities to build a global
network. With a strong focus on
cultural immersion, our programs
blend professional growth with
exploring local traditions, cuisine,
and activities. The result? Return
home as a truly global citizen, ready
to make an impact. Programs are
available in 14 Global locations
with start dates every month and
durations from 6 weeks to 6 months.
Learn More »
12 | 2025 TEENLIFE GUIDE TO GAP YEAR PROGRAMS
www.teenlife.com/request-gap
CAMPUS OXFORD: THE
OXFORD GAP YEAR
Interests: Academic
campusoxford.com/
oxford-gap-year
Campus Oxford offers a
Gap Year course option
amongst its programs. The
program offers a range of
classes in different subjects
to enrich students' academic
experiences and deepen their
knowledge. Set in historic and
world-renowned university
cities, programs include a full
schedule of visits, activities,
student societies, and sports
opportunities. College housing
gives easy access to the city
and its history and culture.
This is an invaluable Gap Year
opportunity, paving the way
for future college success.
Learn More »
CIEE GAP YEAR ABROAD
Interests: Language
ciee.org/go-abroad/highschool-study-abroad/gap-year
CIEE has two exciting options
for your post-high school
adventure. With First Year
Abroad, you’ll stand out from
the crowd by completing
your first semester or year
of college abroad, earning
credit in the process. Choose
from destinations like London,
Rome, Kyoto, and more.
With Gap Year Abroad, you’ll
defer college and explore
the world before diving into
university life. Destinations
include Rabat, Paris, Berlin,
Rome, Kyoto, and Seville.
Return refreshed, motivated,
and ready to hit the ground
running. Learn More »
COLLEGE FOR SOCIAL
INNOVATION: SEMESTER IN
THE CITY
Interests: Career Exploration,
Community Service
collegeforsocialinnovation.org
Semester in the City (SITC) is a Bostonbased
program that immerses gap
semester and college students in
15 weeks of professional, personal,
and civic skill development. The
heart of SITC is a hand-matched,
well-supported internship at one of
200+ partner organizations across
the social sector. Student Fellows
also have the opportunity to live in
program apartments, receive ~$3,850
in financial benefits, and take two
weekly classes in social innovation
and professional development topics.
Learn More »
EF GAP YEAR: CURATED
23-WEEK PROGRAM ACROSS
EUROPE, AUSTRALIA,
THAILAND & MORE
Interests: Academic, Business/
Entrepreneurship, Career Exploration,
Community Service, Environmental
Conservation, Language, Outdoor
Adventure, Self-Discovery, Travel/
Cultural Immersion
efgapyear.com/programs/year/
gap-year/itinerary
With international year, semester,
and study abroad programs focused
on guided exploration and cultural
immersion, there's an EF Gap
experience for everyone. Our programs
span Europe, Asia, Latin America,
and Oceania, offering a truly global
perspective. Our innovative experiential
learning model helps students discover
their goals while equipping them with
the confidence and skills to get there.
EF Gap programs prepare you to make
the most of college, your career, and
the rest of your life. Learn More »
EF INTERNATIONAL
LANGUAGE CAMPUSES:
LANGUAGE YEAR ABROAD
Interests: Academic, Language,
Travel/Cultural Immersion
ef.edu/aya
Learn a language abroad on the
adventure of a lifetime. You will
see the world, experience a new
culture, and make friends from 100
countries as you prepare for your
global future. Start your program on
any Monday. The program's flexibility
allows you to study your language
for as little as two weeks or up to an
entire year. Ages 13 and up. The USbased
Admissions Team will help you
choose the perfect destination and
program for your goals. EF offers full
travel services like flights and airport
transfers. Learn More »
HIGH MOUNTAIN INSTITUTE
GAP PROGRAMS
Interests: Academic, Community
Service, Environmental Conservation,
Language, Outdoor Adventure, Self-
Discovery, Travel/Cultural Immersion
hminet.org/hmi-gap
HMI’s Gap Semesters unite outdoor
adventure, environmental service,
and leadership development on an
uninterrupted journey to some of the
world’s most awe-inspiring places in
Patagonia and the American West.
Outdoor rock climbing and wilderness
travel offer students a powerful
venue to explore with intention. HMI
students must interact with the natural
environment and think critically about
their own impact. Students return
from HMI transformed, carrying with
them the confidence, passion, and
readiness to excel in college, graduate
school, and beyond. Learn More »
2025 TEENLIFE GUIDE TO GAP YEAR PROGRAMS | 13
www.teenlife.com/request-gap
IDYLLWILD ARTS
ACADEMY GAP YEAR
PROGRAM
Interests: Academic, Career
Exploration, Performing &
Visual Arts
idyllwildarts.org/
postgraduate-gap-year
Ranked by Niche as the #1 High
School for the Arts in America,
Idyllwild Arts Academy offers a
diverse, global boarding school
community for students in
grades 9-12, as well as those
looking for a transformative
Gap Year experience. The
hands-on training provided by
our expert faculty is ideal for
Gap Year students, who benefit
from a tailored experience
that aligns with their individual
artistic aspirations in Music,
Visual Arts, Dance, Dramatic
Arts, Fashion Design, and Film &
Digital Media. Learn More »
IMPACT 360 INSTITUTE
Interests: Academic,
Faith-Based
impact360institute.org
Impact 360 Fellows is a nine
month Christian gap-year
experience designed to prepare
the next generation of Christian
leaders for the path ahead.
Invest nine months deepening
your biblical worldview,
developing spiritual rhythms,
and serving others domestically
and internationally, all while
preparing for a life of Spiritempowered
influence. Students
earn 18 hours of college credit
from Union University at our
state of the art campus in
Georgia, USA. Learn More »
14 | 2025 TEENLIFE GUIDE TO GAP YEAR PROGRAMS
INTEREXCHANGE: PROGRAMS
ABROAD FOR US CITIZENS
Interests: Career Exploration,
Paid Work Experience, Travel/Cultural
Immersion
interexchange.org/programs/
travel-experiences-for-u-sresidents
American Summer Exchange
participants will spend their summer
exploring a new part of the US at
an iconic vacation destination, plus
living and working alongside fellow
students from around the world!
Participants will have support during,
before, and after the program
with pre-program travel planning
support, Cultural Curriculum while
career preparation support from
a dedicated, experienced advisor.
Eligibility: Participants must be 18
years old by the work start date
and have the ability to travel to the
program location. Learn More »
LAUREL SPRINGS GAP YEAR
PROGRAM
Interests: Academic, Career
Exploration, Self-Discovery
laurelsprings.com/academics/
gap-year-program
Laurel Springs' Gap Year Program
offers recent high school graduates
a customizable, online academic
experience to bridge the transition
to college and career. Participants
can access the full High School
course catalog, including NCAA
and UC approved college prep,
honors, AP and college-level courses
through partnerships with Baylor
University and Syracuse University.
Students may choose to enroll in
a postgraduate seminar course to
receive dedicated college counseling,
and guidance for athletic pursuits
and experiential opportunities.
Learn More »
MAKE THE CHANGE: GAIA
CHANGEMAKERS PROGRAM
Interests: Travel/Cultural
Immersion
makethechange.education/
programs/gaia-changemakersprogram
Gaia Changemakers Program
(GCP) is a three-week international
summer program for motivated
students (16-19) passionate about
sustainability, leadership, and realworld
impact. Held in Switzerland
and the Czech Republic, GCP
combines hands-on learning, expert
mentorship, and global challenges
to prepare students for the future.
Experience adventure, teamwork,
and college-ready leadership
skills. GCP is a summer experience
designed for students ready to step
into leadership and tackle real-world
challenges. Learn More »
MANNA PROJECT
INTERNATIONAL:
INTERNSHIPS IN THE
AMAZON RAINFOREST
Interests: Career Exploration,
Community Service, Environmental
Conservation, Language, Outdoor
Adventure, Self-Discovery, Travel/
Cultural Immersion
mannaproject.org
MPI is working in underserved
indigenous communities in the
Amazon to make a social impact!
Volunteer on sustainability, public
health, education, and ecotourism
projects, from trail maintenance
to shadowing doctor's house calls
deep in the jungle to supporting
local businesses on the shores of
the Napo River. Gain leadership
skills, learn Spanish and Kichwa, and
discover new passions alongside
like-minded young adults. If you’re
ready for adventure and personal
growth while making a difference,
join us in the Amazon Rainforest!
Learn More »
www.teenlife.com/request-gap
MAXIMO NIVEL: WORK,
STUDY, AND TRAVEL IN
LATIN AMERICA
Interests: Community Service,
Language, Travel/Cultural Immersion
maximonivel.com
Maximo Nivel is the leading organization
in study abroad and educational
travel in Latin America. We are an
internationally-accredited organization
with 4 local institutes in Costa Rica,
Guatemala, and Peru. You can choose
from a variety of programs—Volunteer
Abroad, International Internships, TEFL
Certification, Spanish Immersion, Study
Abroad, and much more! Whether
you want to study, volunteer, teach,
take a Gap Year, get international work
experience, or just get involved in
life, language, and culture, we have a
program for you! Learn More »
POLYGENCE GAP YEAR
PROGRAM
Interests: Academic
polygence.org/
Gap-Year-Program
Fuel your passion with a
mentored research project.
Polygence is an online research
program where you can be
matched one-on-one with a
PhD-level mentor and create a
tangible outcome in the subject
of your choice. Mentored
research is an opportunity
to learn in a way completely
different from your high
school classes. Your program
can be completed online, on
your schedule and is tailored
specifically for you.
Learn More »
SEA|MESTER - ADVENTURE
& ACADEMIC GAP YEAR
AT SEA
Interests: Academic, Environmental
Conservation, Outdoor Adventure,
Travel/Cultural Immersion
seamester.com
Spend your gap year aboard a sailing
schooner, traveling the world while
earning up to 12 college credits in
leadership, marine biology, and
nautical sciences from the University
of South Florida. Gain sailing and
scuba certifications, explore islands
and continents, and learn handson
skills that will set you apart. At
Sea|mester, your classroom is the
open ocean, and your education
goes far beyond textbooks—this is
real adventure and an unforgettable
experience. Learn More »
www.teenlife.com/request-gap
THE BLACKBIRD
ACADEMY GAP YEAR
Interests: Academic,
Performing & Visual Arts
theblackbirdacademy.com
The Blackbird Academy—
Professional School of Audio
is consistently ranked in the
top 5 audio/engineering
schools in the nation. We have
a world-renowned reputation
for our outstanding graduates
in our Live Sound and Studio
Engineering Programs. We
emphasize a mentor-based,
hands-on education. With
over 700+ hours of hands-on
training, our students graduate
with not only the technical
skills needed to work in audio
but also the art of production
from the industry's top creative
names. Learn More »
VISITOZ: WORK IN
AUSTRALIA
Interests: Career Exploration,
Community Service, Paid Work
Experience
visitoz.org
VisitOz is a renowned training and
job service program dedicated
to helping young adults gain
work experience. We provide
comprehensive preparation
for various roles and connect
participants with a diverse network
of employers offering both paid and
volunteer opportunities across rural
and Outback Australia. Since 1991,
VisitOz has supported over 30,000
young people from 70 countries
worldwide. Learn More »
WHERE THERE BE DRAGONS:
GAP SEMESTER PROGRAMS
Interests: Career Exploration,
Community Service, Language,
Outdoor Adventure, Self-Discovery,
Travel/Cultural Immersion
wheretherebedragons.com/
students/summer-abroad-gapsemester
Where There Be Dragons offers
immersive Summer & Gap Year
programs in Asia, Latin America, and
Africa. Travel programs offer students
meaningful—and real—opportunities to
engage as travelers rather than tourists
and truly connect with the people and
places they visit. Dragons programs
are empowering experiences designed
to help students build newfound
confidence. Students can expect to learn
more about themselves, be proud of
the amazing things they're capable of,
and gain real-world experience for their
future. Learn More »
16 | 2025 TEENLIFE GUIDE TO GAP YEAR PROGRAMS
CREATIVE STRATEGIES
FOR FUNDING YOUR GAP YEAR
ON A BUDGET
magine exploring Thailand’s vibrant markets,
immersing yourself in South Korea’s tech-savvy
culture, basking on one of Australia’s stunning
beaches, wandering the art museums of France,
or discovering medieval castles in Wales—without
breaking the bank. A gap year offers an
incredible opportunity for personal growth,
and it’s absolutely possible to make it happen
even on a limited budget.
Check out these ideas to maximize your gap year
experience without draining your wallet!
• Choose your destination wisely. Research affordable
options, as many popular destinations offer a
lower living cost than Western countries. Smaller
cities and towns often have lower prices for accommodations
and activities, so consider less
touristy areas.
• Earn while you learn. You can trade your time for
free or discounted housing, meals, or transportation
in a work exchange program. Volunteer
abroad and help local communities, or teach
English and earn a salary while immersing
yourself in another culture.
• Time your travels strategically. Travel during
off-peak times to save on flights, lodging, and
activities—and use public transportation.
• Plan ahead for the essentials. Research the
requirements and costs of visas and vaccinations
well in advance, and make sure your passport is
valid for your entire trip. The U.S. State Department
suggests renewing your passport nine
months before its expiration date, especially as
many countries require it to be valid for at least
six months beyond your planned travel.
TYPES OF FUNDING FOR GAP YEAR TRAVEL
Many organizations offer grants and scholarships
to support gap year experiences. You can save
the money earned from a part-time job, do your
own fundraising, or apply for a loan.
Grants and loans
In certain circumstances, you can use your 529
college savings account to fund a gap year. If
the program you choose offers college credits
through an accredited institution, like Harvard,
Tufts University, Princeton University, and others,
it’s worth looking into. However, you can’t use
these funds to pay for living or travel expenses
related to the gap year. To confirm, ask the program
coordinator and read the fine print of your
specific 529 plan.
Another option (if your gap program offers college
credits) is to consider a federal loan or Pell
Grant to help subsidize the cost. But check with
the gap year program coordinator to verify.
Part-time jobs
It’s hard to find jobs if you’re younger than 16, but
not impossible. Sometimes, getting that part-time
job requires a little creativity and outside-the-box
thinking. For example, if you love photography
and have a knack for framing and getting great
2025 TEENLIFE GUIDE TO GAP YEAR PROGRAMS | 17
shots, you could take and sell pictures. Of course,
there’s always babysitting, too.
Are you a fan of furry critters? You could charge a
small fee for dog walking while the owners are at
work. In the summertime, you could also offer petsitting
services.
Love to write? See if your hometown paper hires
student writers. Or explore options to become a
blogger. Love to make videos? Launch a YouTube
channel and become a vlogger. You need to be
13 years old for your own channel, though your
parents can give consent if you’re younger.
Start a seasonal business! In the warmer months,
set up a car washing station. You only need a hose
with water access, a bucket, soap, sponges, and
towels. Live in a neighborhood with lots of yards?
Offer lawnmowing and other yardwork, like weeding
and mulching. In the fall, walk the neighborhood
with a rake and some leaf bags and offer a
raking service. In the winter, grab a shovel and help
dig out your neighbors for a reasonable fee.
Some states set the minimum age to work at 14 or
15, although there are strict laws about when and
where you work. Possible options include:
• Movie theaters
• Ice cream stores like Baskin Robbins
• Fast food restaurants like Chick-fil-A, McDonald’s,
and Dairy Queen
• Community centers
• Grocery stores like Kroger, Publix, Safeway,
Albertsons, Giant Eagle, or Winn Dixie
• Amusement parks
Fundraising and family
Fundraising is another powerful tool to help fund
your gap year dreams. But before you launch your
campaign, think about how you’ll explain your
plans to volunteer, study abroad, or pursue other
meaningful experiences to those you’ll ask for support.
Show how your journey will have an impact,
whether contributing to your personal growth and
cultural understanding or through community
engagement. Options include:
• Using an online platform like GoFundMe, Fundly,
or Bonfire.
• Organizing an event like a bake sale, car wash, or
talent show that doesn’t just raise funds but also
engages your community.
• Offering your skills or services in tutoring, graphic
design, or photography in exchange for donations.
• Networking with local businesses or corporations
aligned with your gap year goals and asking about
sponsorship possibilities.
• Sharing your goals with family and friends and
requesting financial support instead of birthday
and holiday gifts.
Consider starting a website or a newsletter (or
even a vlog on YouTube) where you can regularly
update your donors on your progress. Share photos,
stories, and reflections to keep them connected
and invested in your journey. The fundraising
process itself can help you develop valuable
communication, organization, and project
management skills.
If you have older clothing or jewelry in good
shape, why not sell it? Are you—or people you
know—a packrat (or trying to clean out a basement,
attic, or garage)? Offer to help them sell old games,
books, collectibles, vintage clothing, antiques, and
other items on online platforms like eBay, Etsy,
Vinted, and Poshmark. Ask your friends and
family to donate some of the sales toward your
gap year fund.
Gap year participants say it’s a transformative experience.
So whether you consider work exchange
programs, choose a program that offers grants or
tuition assistance, launch your own fundraiser, take
a part-time job, dip into your 529 plan, or combine
all of the above, remember that every little bit
counts. Planning carefully and exploring funding
options can make your gap year dream a reality.
18 | 2025 TEENLIFE GUIDE TO GAP YEAR PROGRAMS
Y O U R F U T U
UILDING A
UNDATION
UCCESS IN
1
2 0 2 3
RTS
2023 TeenLife Guide to Your Future In Arts 1
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P YEAR
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IN 2025
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TAKE A GAP YEAR
PLUS: GAP
PROGRAMS +
ADVISORS
PLUS: GAP
PROGRAMS +
ADVISORS
Resources for
Gap Students +
Fund Your Gap Year
on a Budget
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COV
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IND
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P
PLU
PROG
AD
6
TAK
PRO
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Op
Don
Fu
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ACING YOUR
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