TeenLife's Guide to College Admissions 2025
Does thinking about applying to college make you anxious? At first glance, the entire process appears daunting. Although the journey to college is an exciting one filled with endless possibilities, navigating this path can be exciting and stressful. With evolving admissions requirements and expectations, you need reliable, accurate guidance. TeenLife's 2025 Guide to College Admissions offers a wealth of information and resources, from developing essential academic and soft skills to selecting the right college and securing financial aid. You'll find expert advice on everything from writing a compelling college essay to how to pay for college. We've also included a handy roadmap for 11th and 12th graders so that when the time comes to begin your application, you're on track and prepared. Check out our comprehensive guide and take charge of your college application today!
Does thinking about applying to college make you anxious? At first glance, the entire process appears daunting. Although the journey to college is an exciting one filled with endless possibilities, navigating this path can be exciting and stressful. With evolving admissions requirements and expectations, you need reliable, accurate guidance.
TeenLife's 2025 Guide to College Admissions offers a wealth of information and resources, from developing essential academic and soft skills to selecting the right college and securing financial aid. You'll find expert advice on everything from writing a compelling college essay to how to pay for college. We've also included a handy roadmap for 11th and 12th graders so that when the time comes to begin your application, you're on track and prepared. Check out our comprehensive guide and take charge of your college application today!
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2025
COLLEGE
ADMISSIONS
Navigate the College
Application Process
With Confidence
Different Ways
to Pay for
College
PRESENTING THE 2025
GUIDE TO COLLEGE ADMISSIONS
GOT QUESTIONS
OR SUGGESTIONS?
Email me at
mschwartz@teenlife.com
The journey to college is an exciting
one filled with endless possibilities.
But navigating this path can be exciting
and stressful. With evolving admissions
requirements and expectations, you
need reliable, accurate guidance.
Our comprehensive guide offers a
wealth of information and resources,
from developing essential academic and
soft skills to selecting the right college
and securing financial aid. You'll find
expert advice on everything from writing
a compelling college essay to how to
pay for college.
Whether you’re a freshman just starting
high school or a senior visiting colleges,
narrowing your choice, and sending out
applications — or preparing to fill out
your FAFSA — this guide is your roadmap
to a bright future. Let’s embark on this
exciting adventure together!
Marie Schwartz
Founder, TeenLife Media
Contents
2025 GUIDE TO COLLEGE ADMISSIONS
4 College Admissions Services & Programs
PART 1: DEVELOPING ACADEMIC & SOFT SKILLS FOR COLLEGE
7 The Importance of Career Exploration
9 Beyond Academic Success
12 AP vs. Honors Classes
14 Prepping for Standardized Tests
16 How a Post-Graduate Year at
Boarding School Helps You at College
19 Why Summer Programs Are Actually
Pretty Awesome
PART II: CHOOSING A COLLEGE
22 Criteria for Choosing a College
24 How to Use College Rankings
26 How to Maximize Your College Visit
28 Attending College in the U.S. vs. Abroad
29 Need Learning Support?
Here's What You Need to Know
32 A Student-Athlete's Guide to
College Admissions
PART III: APPLYING TO COLLEGE
35 A Parent and Student Timeline for
Choosing & Applying to College
37 College Planning Calendar & Checklist
40 Admissions Journey: The Whitaker Family
41 Understanding U.S. College Admissions
43 College Admissions Strategy:
Deadlines & Major Declaration
45 Activities That Help You Stand Out
on Your College Application
47 Creating a High School Resume
49 Writing a Winning Essay Without
Relying on AI
51 Waitlisted? Now What?
52 Making Your Final Decision
PART IV: PAYING FOR COLLEGE
54 Admissions Journey: Erronn Bridgewater
55 How to Pay for College
(and Not Break the Bank)
60 FAFSA and the CSS Profile:
Everything You Need to Know
62 6 Things to Know About Student Loans
64 Don't Let Cost Hold You Back:
Explore Scholarship Options
2 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
HOW TO USE THIS GUIDE
Welcome students and parents to our 2025 Guide to
College Admissions! This guide is jam-packed with a ton of
information on the college admissions process. Some of it, like
our College Planning Calendar & Checklist, will be helpful for
everyone. The rest is more of a toolkit — it’s all about picking
what fits your story.
We know that every student’s journey differs, and we want to
make sure you can find the information most relevant to you.
Think of this guide as a “choose your own adventure” for the college
journey. Option one: read it cover to cover — we promise you’ll
learn a lot. Option two: skim the table of contents and flip to the
sections you need now. Whichever option you choose, bookmark
this guide and refer to it whenever you have a question about the
college application process and what to expect (and do) once you
decide where you’re going.
Brand new to college admissions? Start with the basics:
» Understanding U.S. College Admissions
Forward-thinking freshmen should take a peek at:
» AP vs. Honors Classes
» Activities That Help You Stand Out
» Beyond Academic Success
Students unsure about potential career paths can take
inspiration from:
» The Importance of Career Exploration
» Why Summer Programs Are Actually Pretty Awesome
» College Admissions Strategy: Deadlines & Major Declaration
Students seeking their dream school can explore:
» How to Use College Rankings
» Criteria for Choosing a College
» How to Maximize Your College Visit
Parents feeling overwhelmed by the financial aid process
can dive into:
» How to Pay for College (and Not Break the Bank)
» FAFSA and the CSS Profile: Everything You Need to Know
» 6 Things to Know About Student Loans
And if you’re a high school guidance counselor looking for
resources for your school’s college and career center — or a
one-stop-shop to help your students start planning their future —
this guide’s for you, too.
2025 GUIDE TO
COLLEGE
ADMISSIONS
PUBLISHER
Founder - Marie Schwartz
mschwartz@teenlife.com
EDITOR
Editor-in-Chief - Nancy Li
nancy@teenlife.com
Managing Editor - Jodi Ireland
jodi@teenlife.com
Associate Editor - Stefanie Tedards
stedards@joincollegeadvisor.com
ADVERTISING SALES
Director of Sales - Brenda Boos
brenda@teenlife.com
Sales Account Manager - Jen Fisher
jen@teenlife.com
Sales & Support Associate -
Regan Beiermann
regan@teenlife.com
DISTRIBUTION
Digital Marketing Strategist -
Dustin Silvaer
dustin@teenlife.com
DESIGNER
Kathy Tilton
kbtilton@gmail.com
To Download a PDF
of this Guide, go to:
www.teenlife.com/guide-to-collegeadmissions
COLLEGE ADMISSIONS SERVICES & PROGRAMS www.teenlife.com/request-college-admissions
BRAND UP branduplife.com
Brand Up’s game-changing platform (best-selling book, live/online program)
has empowered thousands of high school students to make a bold
impression on college admissions. Driven by the mantra “Be a 1 in 100,
not part of the 99,” Brand Up provides students with essential tools for
college and career success:
• Gain insider tips to shine in admissions
• Build a powerful digital presence
• Master LinkedIn to connect with admissions, alumni & faculty
• Develop real-world skills like networking, interviewing, and goal setting
Learn More »
Cost: Varies | Program Delivery: Online | Program Type: Program
COLLEGEADVISOR.COM collegeadvisor.com
CollegeAdvisor.com is an online college counseling company that has
guided over 8,000 families through the competitive and complex admissions
process. With 300+ Admissions Experts and former Admissions Officers,
we offer personalized support every step of the way. Rated 4.8/5.0 on 450+
Trustpilot reviews, we’ve helped students gain admission to every Ivy League
and Top 50 school, and our students are 3 times more likely to get into top
schools like Stanford. You don’t have to navigate admissions alone —
get expert help today!
Learn More »
Cost: Comprehensive Admissions Packages Starting at $3,000
Program Delivery: Online | Program Type: Service
IMG ACADEMY imgacademy.com
Located in Bradenton, FL, IMG Academy is the premier boarding school
dedicated to shaping student-athletes for future success. Our worldrenowned
location includes professional-grade sports facilities and
accommodations, world-class technology, and a wide variety of programming,
including a 6th-12th-grade boarding school and year-round and
summer camps. Faculty and staff collaborate with parents, administrators,
athletic and performance coaches, dorm mentors, and student services staff
to provide an environment conducive to learning, playing, and living the life
of the student-athlete.
Learn More »
Cost: $74,900 - $95,900 | Program Delivery: In-Person
Program Type: School
4 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
www.teenlife.com/request-college-admissions
COLLEGE ADMISSIONS SERVICES & PROGRAMS
JUNO joinjuno.com
Juno was founded at Harvard in 2018 with a mission to reduce the cost of
college. We use the power of collective bargaining to negotiate lower student
loan rates with lenders. Our community has grown to over 200,000 students
and parents. Sign up before May 1st to gain access to our Fall 2025 deals.
Joining is free and does not obligate students to take a loan. Plus, you’ll be
able to connect with a team of experts for free.
Learn More »
Cost: Free | Program Delivery: Online | Program Type: Service
LOPER – COLLEGE SEARCH &
PLANNING TOOL getloper.com
Loper is a mobile app that simplifies college planning for students and parents.
Skip the hours of research and expensive consultants. Loper instantly matches
you with schools you’ll love and creates a step-by-step plan to help you apply
with confidence. No stress. No cost. Nearly 200,000 students and families
have already used Loper to guide their college journey. Now it’s your turn.
Download today!
Join Now »
Cost: Free | Program Delivery: Online | Program Type: Service
WRITE THE WORLD’S COLLEGE ESSAY
COURSES & SERVICES
workshops.writetheworld.org/college-essay
Since 2012, Write the World has supported over 100,000 teens in developing
their writing skills through our online global community. Our Complete Your
College Essay course offers step-by-step video modules, engaging prompts,
practical resources, and personalized guidance to help students craft standout
personal statements — all from home. Need extra help? Our College Essay
Review Service provides detailed, individualized feedback on any college essay,
with a quick 48-hour turnaround. Let us help you write your way to success.
Learn More »
Cost: $69 and up | Program Delivery: Online | Program Type: Service
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 5
PART I
DEVELOPING
ACADEMIC & SOFT SKILLS
FOR COLLEGE
6 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
THE IMPORTANCE
OF CAREER EXPLORATION
BY JODI IRELAND
he American Student Assistance (ASA) conducted
a series of surveys over several months
on “How Gen Z Approaches Decision-Making.”
About 5,000 students between ages 13 and 20
shared feedback on how they planned (or were
planning) their postsecondary education and careers.
Nearly 70% of current high school students and 66% of
graduates indicated they wished they’d had more access
to career exploration in middle and high school.
Key findings from a 2024 Pearson’s Connections Academy
survey also support today’s students' uncertainty about
their future after high school. Teens also wanted help from
their parents, whether finding jobs (nearly 50%) or sharing
resources (over 40%). With so many options, teens fear
making the “wrong” choice, which can significantly impact
the time and cost of their postsecondary education, training,
and career path.
Yet, while teens need information to make informed
decisions, many parents feel ill-equipped to guide them
beyond their own career expertise. Both parents (52%)
and teens (49%) expressed a strong desire to understand
the skills employers value and how to develop them.
A similar percentage (52% of parents and 42% of
students) emphasized the need for guidance on
suitable educational pathways.
And let’s face it — testing different career paths once
you’re in college isn’t always feasible, let alone affordable.
Fortunately, students can start exploring potential careers
in high school — and even earlier.
CAREER EXPLORATION STRATEGIES
The line between “jobs” and “careers” blurs in today's
economy. While many students use these terms interchangeably,
they represent very different paths. A job
typically refers to short-term employment, often focusing
on earning income. A career, on the other hand, is a
long-term professional journey that provides financial
security and personal fulfillment.
High school students may not fully grasp the distinction.
They may have specific job aspirations, like becoming a
veterinarian or data analyst, but may lack a clear understanding
of the education, training, and experience
required to build a successful career in those fields.
Different career exploration strategies can help teens
navigate this complex landscape. At the heart of the
process lies self-reflection.
EXTRACURRICULAR ACTIVITIES:
Sports teams, clubs, and student
organizations offer valuable insights
into interests and skills.
HOBBIES:
What activities do students enjoy
outside of school? Do they enjoy
creative pursuits, problem-solving,
or working with others?
SUMMER PROGRAMS
AND CAMPS:
These experiences can expose
students to new fields and help
identify potential career paths.
INTERNSHIPS AND
VOLUNTEERING:
Hands-on experiences provide a
peek into different work environments
and allow students to explore their
interests firsthand.
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 7
PLAN YOUR STRATEGY
Whether you’re a parent or a teen, we understand if you
feel overwhelmed by your options. Here are some tips on
how to begin.
1. Figure out what matters to you and what you like.
You don’t have to have all the answers right now. Even if
your interests evolve, exploring options can set you on
the path to a rewarding future. A great starting point?
Identifying your interests. You can take an interest survey
using an online tool like BigFutureQuiz, which helps
match your preferences to potential careers. Or check
out ASVAB’s Career Exploration Program. Many colleges
and universities, like Yale, also have career assessment
tools on their websites.
Think about your values. What do you enjoy doing in
your free time? Do you love to create, solve problems,
help others? Do you like the challenge of taking things
apart and reassembling them? Is it fun figuring out how
things work?
While interests are important, so is figuring out your
values and skills.
• What’s most important to you in a career?
• Do you seek a high salary, work-life balance, the
opportunity to make a difference, or a chance to be
your own boss?
• What are you good at?
• Do you have strong communication, leadership, or
technical skills?
2. Research options.
Once you answer those questions and take a quiz or
two to identify possibilities (if you don’t already have
a few in mind), it’s time to do some digging! Here are
some key questions to consider:
• What does a typical day look like? Job descriptions
often provide a general overview. See if you
can learn about the specific tasks and responsibilities
professionals perform regularly.
• What’s the work environment like? Would you
prefer a fast-paced indoor setting or rather work
outside? Some roles require independent work,
while others rely on teamwork and collaboration.
• What’s the earning potential? Research typical
salary ranges for the profession, remembering
that entry-level roles may pay far less than middleand
upper-level roles. Consider potential expenses
— rent, car payment, insurance, healthcare, entertainment
— and estimate your take-home pay
after taxes (approximately 22% in the U.S.).
• Is the career in demand? Research job growth
projections to see if the field is expected to expand
or contract in the next decade. The U.S. Bureau of
Labor Statistics is a great place to start. It predicts
significant growth in fields like information security,
nurse practitioners, occupational therapists, statisticians,
and wind turbine service technicians.
• What education and training are needed? Some
careers require two-year, four-year, or graduate
degrees. Others require internships or apprenticeships.
Some require only a certificate program and
skills training.
3. Set your goal (note: goals can evolve!).
Once you narrow down a few potential careers, plan your
next steps. Visualize your future and where you see yourself
in five or ten years. Then, work toward that goal by
exploring these possible careers more deeply. You could
shadow someone in the field, volunteer in a related area,
or informally interview a professional in that career.
If you’re ready to look at postgraduate programs, cast a
wide net to see what schools offer the degree or training
you need to obtain an entry-level role. Visit the colleges
and talk to professors and others teaching classes needed
to prepare you for that career. Above all, remember
your career journey is a continuous process of learning
and growth.
4. Review the plan and adjust.
Remember, career exploration is a dynamic process, not
a one-time event. Your interests, values, and skills may
change. For example, if you have a passion for animals
and thought you wanted to become a veterinarian, but
you completed a summer program involved with animal
conservation and fell in love with that type of work,
do not apologize for updating and revising your plan!
Review your goals regularly — talking to your guidance
counselor or parents can be helpful — and adjust
as needed.
One last thought: If you don’t know what you want to do
when you grow up, you’re not alone. Only 25% of high school
students are “very sure” of their post-graduation plans.
According to the U.S. Department of Education, 33% of
college students change majors at least once — and 10%
change their majors two or more times! While you don’t
need all the answers before graduating from high school,
exploring possible careers before starting college can help
guide what you choose to study.
8 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
BEYOND ACADEMIC SUCCESS
Acquiring other essential skills to prep you for college
while beefing up your academic performance
BY JODI IRELAND
he journey to college marks a significant turning
point in your life: perhaps your first foray into independent
living, requiring newfound responsibility
for your time, finances, and overall well-being. This
freedom, paired with the academic rigors of college courses,
can present unique challenges during your first year.
Traditional high school classes may not explicitly
address these essential skills, yet they’re crucial for
a smooth, successful transition to college life.
Developing these skills empowers you to navigate
the complexities of higher education with greater
confidence and ease.
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 9
You won’t acquire these skills overnight but continuously
refine them throughout your academic journey. Proactively
cultivating these skills before stepping onto campus
gives you a head start on acing your college experience.
ADD THESE SKILLS TO YOUR COLLEGE TOOLKIT
Whatever your high school year, having these skills “in
your back pocket” before you head to college will serve
you well.
TIME MANAGEMENT
College demands a substantial shift in time management.
Expect less classroom time but significantly more independent
study. This freedom can be deceptive, however.
Balancing courses, extracurriculars, a part-time job, and a
social life requires careful planning. While in high school,
practice prioritizing tasks and refining your study habits.
Different strategies work for different people, but here are
a few tried and true approaches that work:
• A color-coded digital (or paper) planner or calendar to
track short- and long-term assignments, extracurriculars,
your part-time job, and other responsibilities.
• A study schedule that reminds you to review your class
notes and materials over time (instead of cramming all
that info into your brain the night before a test).
• Prioritization — handle the big stuff first, like brainstorming
ideas for a huge project, before tackling
easier assignments or homework.
• Cultivate good habits and routines, like reviewing notes
for a different class each night before bedtime.
GOAL SETTING
Defining and pursuing your academic, career-related, or
personal goals fosters a sense of direction and purpose.
To make them feel more tangible and help chart a path
to success, write them down and outline a plan to achieve
them. Break your outline into achievable chunks. After
all, if you’re training for a marathon, you don’t start by
running 10 miles on day one — you build up to it. Achieving
goals works the same way (and feels a whole lot less
overwhelming with this approach).
Set challenging but attainable goals that push you to grow
and provide a sense of accomplishment. Your goals might
include excelling in a certain class, joining a team or club,
or applying for (and getting) a part-time job.
INTERPERSONAL SKILLS
You need effective communication, emotional intelligence,
leadership, and problem-solving skills to build strong
relationships with your peers, RAs, professors, future
coworkers, and others you’ll meet in the future. Hone
those interpersonal skills in high school by chatting
with people and finding opportunities to interact with
diverse individuals.
Mastering virtual communication is also important,
like learning to write professional emails to your teachers.
If you’ve always relied on your parents to handle administrative
tasks like contacting your teachers, take the
initiative to develop these skills before graduating
high school.
NETWORKING
While networking may seem nebulous, it’s never too soon
to start. Play a high school sport? Connect with your coach
and other players. Have a part-time job? Ask your boss for
a recommendation. Hold a leadership position in a club?
Learn how to create an elevator pitch to introduce yourself,
the club, and its mission. In college, build connections
with your peers, professors, and professionals in your
field of interest.
STUDYING
College requires a deeper level of engagement with academic
material. You spend less time in class, but your
professors expect you to use your “free” time on independent
study. To succeed and master the material requires
you to actively participate in your education. Cultivate that
habit in high school, dedicating 20 or 30 minutes a night
to a deeper study of one of your classes. Now’s the time to
find an effective note-taking strategy, sharpen your critical
reading and analytical skills, and polish your writing skills.
If you’re not naturally organized, proactively establish a
study schedule to help you stay on track.
BUDGETING
Money management is a critical skill that’s never too soon
to learn. If you earn an allowance or have a part-time job,
you can create a budget to manage your finances effectively.
Start by assessing your income and identifying expenses.
Prioritize spending, allocating funds for essentials,
savings, and entertainment. It’s never too soon to learn
the 50/30/20 rule, where 50% of a paycheck is designated
for needs, 30% for wants, and 20% for savings.
10 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
WAYS TO DEVELOP THESE SKILLS
Your high school classes, clubs, and other extracurriculars
aren’t the only places for you to develop these skills before
heading to college. Have some additional time in your
schedule during the school year? Consider volunteering.
Want to do something different in the summer? Sign up
for a summer program or travel abroad and learn a new
language. Not sure you’re quite ready for college immediately
after graduation? Consider taking a gap year or
enrolling in a post-graduate year. Whatever you choose,
here are some tips to help you navigate high school and
prepare for the next chapter.
1. Try different things
First, don’t feel like you have to participate in every club
or activity. Yes, try a few things out to see what you like,
but don’t spread yourself too thin. It’s better to focus on
a couple of things you really love.
Real talk: Colleges actually prefer seeing you explore
your interests more deeply than having a mile-long list
of random activities.
2. Check out options outside of school
Have an itch to learn more about a certain topic? See if
dual enrollment is an option! This partnership between
your school and a local college or university allows you
to take classes through the college at a much lower cost
than typical tuition. You earn credits you can potentially
transfer once you enroll as a full-time college student —
and you get to try advanced courses that interest you.
3 Avoid the temptation to chase grades
Here’s the thing about learning — try to enjoy it beyond
just chasing grades. Your GPA matters, but high school
is also the time to discover what excites you about
learning more. When you dig what you’re studying,
everything becomes more fun and meaningful. Plus,
this mindset will help you crush it in college, too.
4. Get involved in the community
Want to break out of the high school bubble and do
something meaningful? Volunteer in your community.
It’s not just good for college applications. Studies show
it can lower your blood pressure and help you live
longer. A side benefit? Your classes may make even
more sense when you see how your lessons connect
to real-world situations.
5. Use available resources
If you begin feeling overwhelmed as your graduation
year grows closer, look for the people and resources
who can help you. There’s no need to struggle alone!
• Your guidance counselor can help you manage
your classes and begin planning for college.
• Honors societies like the National Honor Society
(NHS) and individual honors societies for foreign
languages, the arts, and core classes offer scholarships
and leadership opportunities.
• Talk to current college students — they’ll give you
the scoop on what to expect.
• Check out online publications that include recommendations
and guidance on everything from
prepping for SATs and writing a high school resume
to choosing a college or learning how to
relax and live in the moment.
6. Take care of yourself
Your health matters more than any grade. Prioritize
moving your body, eating nutritious, balanced foods,
staying hydrated, getting enough sleep, hanging with
friends and family, and taking breaks when needed.
CHART YOUR PATH
You’ll figure out what works for you as you move through
high school. While everyone’s got advice to share, only
you can discover your personal formula for success. You'll
build confidence in your choices by trying different study
methods and activities. You might notice yourself becoming
more confident and self-assured. The best part? This
confidence may inspire others around you.
Remember: Your high school journey is unique. Use this
time to explore your interests, find what motivates you,
and develop habits that work for you. Future you will be
grateful you took time to figure things out!
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 11
AP VS. HONORS CLASSES
BY JODI IRELAND
ccording to AP Central, the College Board’s
resource for all things Advanced Placement
(AP), almost half of enrolled college students
start with some credit earned by taking AP
classes and their associated exams.
But do higher institutions expect that all applicants will
have taken every available AP course at their high school?
Not necessarily. While AP scores can positively impact
college admissions, it’s just one piece of the puzzle used
to understand a student’s academic potential.
High school guidance counselors and college admissions
professionals agree that it’s better to prioritize quality over
quantity when choosing AP courses. Taking on too many
can lead to burnout and potentially lower AP exam scores.
A few judiciously chosen AP exams with higher scores (4 or
5) demonstrate genuine interest and mastery of challenging
material.
Another option available for high school students? Honors
classes. They work differently than AP classes; students
don’t take a national exam to evaluate their knowledge.
You won’t earn college credit for taking an honors course,
but that doesn’t mean it’s not without value.
When choosing your high school classes, consider more
than what looks good on your transcript. How will your
choices affect your passions and abilities? A well-rounded
application showcases a student who excels academically
and in extracurriculars and personal pursuits and can
maintain a healthy balance between the two.
WHY TAKE HONORS CLASSES
Honors classes are more rigorous than standard courses,
but their content and expectations can vary significantly
from school to school. Each district — and sometimes
individual teachers — has the freedom to create their
own curricula. So, an 11th-grade honors English class
at one school might cover vastly different material
compared to another.
Even though you can’t earn college credits for honors
classes like you can with an AP course, honors classes
still have value. Honors classes go beyond the basics in
standard courses to encourage critical thinking, analysis,
and a more nuanced understanding of concepts.
The faster pace and more demanding workload of
honors classes help you develop essential study skills
in time management, organization, and critical thinking.
These courses also emphasize complex problemsolving
and analytical skills, preparing you for the
challenges you’ll face in college and beyond.
Taking honors classes also demonstrates academic
ambition to colleges and contributes to a well-rounded
education. While AP courses can offer a direct path to
college credit, honors classes also provide a valuable
educational experience.
WHY TAKE AP CLASSES
Top universities seek students with a strong academic
foundation and commitment to challenging themselves.
AP courses can showcase those qualities. A
transcript including successful AP experience highlights
a dedication to rigorous study and your ability
to thrive in demanding academic environments.
Developed and overseen by the College Board, these
courses adhere to a standardized curriculum and end
with a comprehensive standardized exam. High scores
can earn you college credit, enabling you to bypass
introductory courses and potentially graduate early.
AP exam scores are widely recognized, and qualifying
scores earn university credit at institutions in the
United States, Canada, and over 60 other countries.
A caveat: each college and university maintains its own
distinct policies about the minimum scores accepted
to earn credit. A 2024 study published by PPI, which
analyzed the U.S. News and World Report’s top 102
universities and 51 colleges, found that some are
12 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
limiting the use of AP credit toward a degree. Of these 153
schools:
• Only 16% offered AP credit in all subject areas
• 42% no longer accept a 3 (out of a possible 5) for college
credit
• 50% cap the total number of AP credits they offer
The report includes the entire U.S. News list of top universities
and colleges’ AP credit policies.
WHICH SHOULD I TAKE?
Let’s address a few misconceptions to help you decide
whether to take honors or AP classes.
Myth: More AP is better
Not necessarily. Prioritize quality over quantity. If you think you’ll
struggle in a certain AP class, take honors instead. For example,
if you can take AP history, AP English and AP calculus, but math
isn’t your strongest subject, sign up for the AP history and
English classes, but perhaps take honors calc instead.
The goal isn’t to overload your schedule, create stress, and
unintentionally set yourself up for frustration and failure! The
classes you take should show your ability to master challenging
coursework in the subject areas that interest you most.
Myth: Only certain AP classes impress
admissions officers
Not at all! The best AP classes you can take are those aligned
with your academic interests and where you can show exceptional
performance. If AP Art and Design and AP Biology are more your
jam than AP U.S. History or AP Statistics, take the art and bio!
Myth: AP courses equal automatic college credit
False. Colleges award credit based on how high you score on the
subject-specific AP exam. Depending on the exam and college,
you may need to score a 3, 4, or even 5 to earn credit. You can
check specific college requirements by visiting their website.
Myth: My school doesn’t offer AP classes,
so I’m out of luck
Not so! Many AP classes are available online — as are the
exams. If there’s an AP class you’d like to take, verify with your
guidance counselor that the credits will count toward your high
school graduation requirement, and if they do, go for it!
Choosing the “right” number of AP and honors classes
is a personal decision influenced by your goals and
circumstances. If you’re aiming for highly selective colleges,
challenge yourself with harder classes. But be careful!
Taking too many AP courses can hurt your college applications
if you get low grades or test scores.
The key? Balance. Think about your commitments. Are
you working part-time? Playing sports? Involved in clubs?
Volunteering in the community? You want to excel in your
classes and have time for these other important activities.
There’s another common misconception that you need a
specific number of AP classes to get into a good school.
But the reality? There is no magic number. Students who
take 15-20 AP classes throughout high school can burn out
from overloading their schedules with college-level courses.
They’re exhausted before they even get to college.
Taking fewer AP classes and staying involved in other
activities you love is better. Colleges want well-rounded
students, not just those who laser focus on AP classes.
The most important thing? Challenging yourself appropriately
without becoming overwhelmed. Review your
options and push yourself to where you “bend” but don’t
break. Be honest about what you can handle. To help
make the best choices for your academic schedule, don’t
just ask, “What do colleges want?” Instead, ask, “What
subjects do I enjoy and excel in?” and go from there.
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 13
TIPS FOR PREPPING TO TAKE THE SAT/ACT
BY JODI IRELAND
he 2020 pandemic upended many industries,
including education and the college admissions
testing. Because of safety concerns and facility
closures, many SAT and ACT testing dates were
canceled, making it difficult — even impossible — for
many students to take these standardized tests.
In response, hundreds of colleges and universities temporarily
adopted test-optional policies, allowing students to
apply without submitting test scores. This shift represented
the largest-ever experiment with test-optional admissions
in U.S. higher education.
The sudden change created what many called a “natural
experiment” in college admissions. Schools that had long
required standardized test scores had to evaluate applications
without them, leading to an increased focus on
grades, course robustness, extracurricular activities, and
essays. Many institutions found they could successfully
evaluate potential students without test scores, leading
numerous schools to extend their test-optional policies
beyond 2021.
While some schools have made their test-optional policies
permanent, others have returned to requiring test scores,
creating a mixed landscape in which testing policies vary
significantly among colleges and universities. This variation
has led to ongoing debates about the value and equity of
standardized testing, with some arguing that test-optional
policies increase diversity and access and others maintaining
that standardized tests provide important data for
admissions decisions.
If you’re unsure whether to take the SAT or ACT, many
high school guidance counselors and college education
consultants recommend you sign up. Here are some tips
on increasing your scores — and a timeline for when to
take the tests.
SAT/ACT TIMELINE
Depending on where you live and attend school, you may have the option of taking the Preliminary Scholastic Aptitude Test (PSAT) 8/9 in the fall
or spring of 8th grade. Think of it as a practice test for the official PSAT and SAT. The PSAT 8/9 helps you understand your academic strengths
and weaknesses and exposes you to the SAT format. You can also take the PSAT 10 in 10th grade. If you wait until sophomore year, you can take
practice tests online using free resources like the Khan Academy.
11TH GRADE
Fall (September-November): Take your PSAT/NMSQT in
October, which will count for National Merit scholarships. Take
a full-length practice SAT and ACT under timed conditions and
analyze the results to identify your strengths and areas of weakness.
Choose the best test for you, and start prepping about 2-3
months before your planned test date. Consider different prep
methods like self-study, online courses, tutoring, or classes.
12TH GRADE
Winter (December-February): Take your
first official SAT or ACT (recommended in
January or February). It takes 3-4 weeks to
receive your scores. If you hit your goal score,
great! If not, plan to address areas where you
fell short, and consider different prep strategies
if the initial methods weren’t effective.
Spring (March-May):
Take a second SAT or ACT,
if needed. Give yourself
6-8 weeks between test
dates for focused preparation.
Aim to finish your
testing by June.
The summer before senior year, make time
for optional final preparation if you plan to
take the SAT or ACT for a third time. If you’re
satisfied with your previous scores, use
this time to focus on your other application
components.
If you plan to retake the SAT or ACT, schedule
it for August or October. November test
scores will arrive in time for Regular Decision.
Testing in December cuts score results
close, so use this date as a last resort.
According to the College Board, the average
SAT score increases by about 40 points when
you take the test a second time. Can you improve
by 150, 300, or 500 points? Absolutely.
But certain factors will influence how much
better you do on a second or third attempt.
14 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
STUDY TIPS
Whether you’re taking the SAT or ACT for the first or third
time, try the following strategies to prepare.
1. Choose high-quality study materials. The College
Board partnered with Khan Academy to offer a free
online Digital SAT Prep course. You can also download
the College Board’s Official SAT Study Guide. And there
are plenty of other options online, too. The ACT offers
free practice tests and resources alongside its official
subject guides. You can also find many ACT study options
through ACT x Kaplan.
2. Create (and stick to) a study schedule. Both the
SAT and ACT cover many topics. To avoid feeling overwhelmed,
create a schedule that breaks everything into
smaller, more manageable chunks. This resource offers
suggested study schedules for 3-day, 1-week, 1-month,
2-month, and 3-month breakdowns. You can find ACTspecific
study schedules here.
3. Take the practice tests. Think about prepping for your
standardized tests similarly to how you might train for
a marathon. You start with small sprints and gradually
build up. You can do the same with the SAT and ACT,
but as the test date nears, plan to take complete practice
tests (they take 2 ½ - 3 hours) to get a sense of the
conditions on the actual day.
4. Optimize your study strategy. You’ve probably got
a busy schedule already, so maximize your SAT/ACT
study time efficiently by:
• Noting questions you’re unsure about as you take
the practice test(s).
• Grading yourself once you finish and reviewing
all the questions you marked — the ones you got
right and those you got wrong.
• Writing down each question’s general gist, why
you answered incorrectly, and how you could’ve
gotten the correct answer.
5. Knock down mental blocks. We all get mental blocks
— but you can knock ‘em down (and reduce your stress
and anxiety) by treating each mistake as a learning
opportunity. Each time you “deconstruct” your mistakes
to see where you went wrong, you take a step toward
improving.
6. Use a timer. Whether you take a full practice test or
just sections, timing yourself will help you determine
where you can work quickly and where you get bogged
down.
7. Follow the 30-second rule. If you can’t answer a question
in 30 questions, skip it and keep going. Make a
note and go back to them before the test time ends.
Never leave a question blank because the SAT/ACT
won’t penalize you for wrong answers.
8. Think like the test creators. You could say the SAT
and ACT are designed to test how well you take tests,
so put yourself in the mind of those who design them.
• Learn how to eliminate wrong answers by using
your critical thinking skills.
• Create a reading strategy, whether by looking
at the questions before you read the passage or
skimming the passage, reviewing the questions,
and then re-reading the passage more carefully.
• Improve your math skills by cutting down on
common mistakes people make, like forgetting
formulas, misunderstanding the question format
(or misreading the questions), or solving for the
wrong value.
TEST DAY PREPARATION
The night before your test, take a break and don’t study.
Lay out your materials (calculator, pencils, ID, admission
ticket, water bottle, snacks) and get plenty of rest. Wake
up in good time, wear your comfiest clothing, eat a good
breakfast and hydrate. Plan to arrive at the test center at
least 15 minutes early.
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 15
HOW A POST-GRADUATE YEAR AT
BOARDING SCHOOL HELPS YOU IN COLLEGE
BY JODI IRELAND
aking a gap year after high school graduation
is nothing new, although it’s more prevalent
among European and Australian than American
students. According to the Gap Year Association,
about 2.6% of the U.S. Class of 2023
took a break before pursuing higher education.
Some graduates opt for volunteer or cultural immersion
programs, but others spend that “13th grade” focusing
on academics. These students recognize that a dedicated
academic year can improve grades and test scores, foster
a sense of independence, and refine essential writing and
study skills. Some who pursue this option are also athletes
who use this time to improve their chosen sport.
A postgraduate (PG) year at a boarding school is an
excellent option for these students. According to Boarding
School Review, just under 2,000 U.S., Canadian, and
European students enroll each year in PG programs.
These students actively participate in varsity sports and
extracurricular activities while benefitting from personalized
guidance from the school’s college counselors. It’s
a unique experience that provides a structured environment
for academic growth and personal development
before heading to college or university.
THE HISTORY OF PG PROGRAMS
PG programs at boarding schools have a long history,
dating back over 50 years. Initially, these programs catered
to male students who often had specific goals, like
improving their athletic, academic, and study skills. While
these objectives remain important, the number of young
women enrolling in these programs has increased significantly.
An increasingly competitive college admissions
landscape has inspired young men and women to take
advantage of a PG year, which can help improve their
chances of gaining acceptance into a top-tier college.
16 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
Public schools don’t offer PG years — only boarding
schools do. Historically, if a high school student suffered
some kind of setback, like an illness or sportsrelated
injury, or simply didn’t have the academic
standing necessary to get into one of the Ivy League
schools, they’d stick around at the boarding school for
an extra year.
Top boarding school cohorts have three groups:
• Lowers: 9th and 10th graders
• Uppers: 11th and 12th graders
• PGs: High school graduates retaking 12th grade
(there’s no official 13th grade designation, but
“repeating” 12th grade gives students the flexibility
to take classes that didn’t fit into their schedule
during senior year)
Boarding schools offer flexible curricula where students
in different grades can take a mix of classes;
however, advanced courses have prerequisites. A
typical course numbering system mirrors many college
curricula, with 100-level for 9th grade, 200-level for
10th grade, etc., up to 600-level for second-year
college courses.
PG students often take a mix of advanced 500- and
600-level courses and 300- or 400-level classes that
interest them. While some boarding schools offer AP
or IB courses, many emphasize their own challenging
500- and 600-level courses, which match AP/IB classes
in rigorousness.
WHY ENROLL IN A PG PROGRAM
PG programs offer a valuable opportunity for students
to grow and prepare for college.
ACADEMICS
Some students benefit from more time to strengthen
their academic foundation. Maybe they were late
bloomers in high school and didn’t reach their full
potential. Others may need to improve grades and test
scores to increase their competitiveness in the college
admissions process.
SPORTS
Aspiring college athletes gain time to refine their skills,
compete at a higher level, and increase their visibility
to college recruiters. Improving their athletic performance
can also create additional opportunities to win
scholarship aid — including a full-ride covering tuition,
room, and board.
PERSONAL
Some students benefit from an extra year to develop
greater independence and maturity in a supportive
environment that helps them adapt to living away
from home and develop essential life skills.
COLLEGE ADMISSIONS
PG years can enhance college applications by enabling
students to improve their academic profile and increase
competitiveness while receiving personalized
guidance from the boarding school’s experienced
college counselors.
IS A PG YEAR RIGHT FOR YOU?
The first step in deciding whether to apply for a PG
year is clearly defining your goals. Are you interested
in improving your academic performance, developing
your athletic abilities, or growing personally? Many
students who’ve faced health issues, family disruptions,
or other significant challenges also find PG years
a helpful next step before heading to college.
A PG year gives you the freedom to focus on your
individual goals, pursue challenging coursework —
and classes of interest to you — and engage in a more
deliberate college search process. The extra year of focused
learning and personal development often results
in greater academic success and increased satisfaction
once you do begin your college journey.
The spring semester of your junior year of high school
is the perfect time to explore the potential benefits of
a PG year. By now, you have a clear understanding of
your academic progress and can evaluate whether a
PG year aligns with your future goals. Talk to parents,
teachers, counselors, coaches, and even educational
consultants while evaluating this option.
The biggest challenge families face with a PG year?
The cost. According to the Education Data Initiative,
the average annual tuition, room and board for boarding
schools across the country in 2024 was $69,150.
But many schools offer financial assistance, including
grants and scholarships, so if you think that a “grade
13” will set you up for future success, it’s still worth
exploring the PG year option.
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 17
Get College-Ready:
Win the Admissions Game
with Stacey Ross Cohen,
Bestselling author, BrandUp
College admissions have changed dramatically. Standing
out in today’s holistic, competitive admissions landscape is
more critical than ever. Enter Brand Up—a game-changing
book and program that has empowered thousands of high
school students with strategies and tools to make a bold
impression on college admissions and beyond. Getting into
your dream school also means using social media to your
advantage—especially since most admissions officers now
consider it part of the application process.
Guided by the mantra "Be a 1 in 100, not part of the 99,"
students will:
■ Uncover their superpower, craft a standout personal
narrative, and answer the million-dollar question:
Why Choose You?
■ Gain insider tips to shine in the admissions process
■ Build a powerful online presence for college &
career success
■ Master LinkedIn to connect with admissions, alumni
& faculty
■ Develop real-world skills: networking, interviewing,
goal-setting, and more
This book is a must-read to get ahead
of the game and be college
admissions-ready! To purchase:
To excel at networking, entrepreneurship,
in the classroom, and in the boardroom,
don't miss Brand Up.
— Barbara Corcoran
ABC’s Shark Tank Investor,
Author & Speaker
AS FEATURED ON
WHY SUMMER PROGRAMS
ARE ACTUALLY PRETTY AWESOME
(And no, it’s not just about padding your college apps!)
BY JODI IRELAND
et’s be real. When summer rolls around, the last
thing most high school students want to think
about is more “learning.” But — stick with us —
summer programs aren’t just mini-school sessions.
They’re amazing opportunities to try cool
stuff, meet interesting people, and maybe even help you
figure out what you want to do with your life.
We all know that when May arrives, freedom is so close
you can almost taste it. While catching up on sleep and
binge-watching your favorite shows (or playing endless
rounds of video games) deserves a spot in your summer
plans, mixing in a summer program can make your break
fun and productive. Think less “sitting at a desk” and
more “hands-on adventures with people who share
your interests.”
LEVEL UP YOUR SKILLS (WITHOUT EVEN
REALIZING IT)
Remember when your parents or teachers said,
“You’ll need this in the real world?” Summer programs
can help you pick up those skills, but in ways that don’t
feel like work.
• Learn how to speak in groups — without that nervous
stomach flip.
• Figure out how to collaborate with different personalities
— even that one group member who never does
their share of the work.
• Become the person everyone wants on their team —
leadership skills for the win!
• Master the art of thinking on your feet — problemsolving
like a boss.
REAL-LIFE SURVIVAL SKILLS 101
Let’s talk about stuff schools don’t usually teach, but everyone
needs to know. Develop your financial literacy and
money management skills beyond knowing how to use
Venmo. Fine-tune your time management (because showing
up late to everything isn’t a great life strategy). Traveling
abroad or living on campus for a weeklong summer
program cultivates your decision-making savviness (especially
when your parents aren’t there to help) and figure
out how to navigate unexpected challenges — because
life just loves throwing curveballs.
BECOME A LEADER (WITHOUT BEING BOSSY)
Leadership isn’t about telling everyone what to do (like
your older or younger sibling). It’s about inspiring people
to work together toward a common goal. Summer programs
give you tons of chances to practice leadership
skills through:
• Group projects that matter — not just random
presentations about random topics.
• Outdoor adventures that push your comfort zone.
• Community service that makes a real difference.
• Team challenges that require everyone’s input.
TEAMWORK MAKES THE DREAM WORK
Working with others involves more than dividing tasks and
assigning who does what. It’s about learning to listen to
others even when you disagree — and finding common
ground with people from totally different backgrounds.
Summer programs help you learn self-advocacy and how
to manage conflicts and support others while standing up
for your own ideas.
LEVEL UP YOUR COMMUNICATIONS GAME
The ability to express yourself clearly is huge, too,
whether you’re:
• Giving presentations without feeling like you’re going
to pass out.
• Writing emails that actually get responses.
• Having meaningful conversations with new people.
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 19
Many summer programs help you develop the self-confidence
to speak up and articulate your ideas clearly —
super helpful skills for college, professional, and
personal life.
PROBLEM-SOLVE LIKE A PRO
Summer programs love throwing challenges at their
participants to help refine critical thinking skills, whether
solving real-world problems or devising creative solutions
when the obvious answer doesn’t work. You learn how
to break big problems into manageable pieces and work
under pressure (without freaking out). Those skills are a
huge asset in the academic and professional worlds!
ADD POP TO YOUR RESUME
Let’s be honest — college applications and job hunting
are competitive. Summer programs help you stand out
by showing you’re:
• Proactive about learning.
• Excited about gaining real-world experience.
• Able to handle independence.
• Interested in adding specific skills that matter in your
field of interest.
• Curious about the world around you.
Whether you attend a leadership workshop, participate in
a language immersion program or take a finance/business
course, that program’s focus adds a little spice to your
resume. It demonstrates your determination to upskill
and keep learning — even in the summertime.
TEST-DRIVE DIFFERENT CAREERS
Don’t know what you want to do when you grow up?
You’re in good company! Summer programs let you try
out different fields while meeting people who work in
careers you’re curious about. You can get hands-on
experience in different industries and figure out what
you like — and what you don’t!
TRY INTERNSHIPS AND WORKSHOPS
Some summer programs take that hands-on experience
a step or two further, offering opportunities to:
• Shadow professionals and see what their days are
really like.
• Work on actual projects that mean something,
not just simulations.
• Learn industry-specific skills.
• Build a portfolio of real work.
20 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
NETWORK LIKE A NATURAL
For some people, networking comes naturally, but for
others? Making those connections can feel super intimidating.
Summer programs introduce you to professionals
in your dream roles and mentors interested in helping
you succeed. You’ll connect with other students who share
your interests — and you’ll start building relationships that
might even lead to future opportunities.
THE BOTTOM LINE
Summer programs are what you make of them. They can be:
• A chance to discover new passions.
• An opportunity to build specific skills.
• A way to try out college life.
• A place to make new connections and friends who
get you.
• An adventure that pushes you out of your comfort zone.
Remember: The best program is the one that matches
your interests and goals. Don’t just pick something because
it looks good on paper — choose something that
genuinely excites you. After all, it’s still summer, so you
should spend your time doing something fun!
Curious about starting your own company? Check out
business and entrepreneurship programs. Want to hone
that artistic talent? Enroll in an arts workshop. Love all
things technology? Check out a STEM program.
PRO TIPS FOR CHOOSING A PROGRAM
Summer programs offer fantastic opportunities to strengthen
your resume, explore a potential career, polish your existing
skills, and learn new ones.
Start looking early because many popular programs fill up fast.
Look at in-person and virtual programs to see what fits your
schedule best.
Think about length — want to commit for a week? A month?
The whole summer?
Look at the activities and curricula to see what you’ll do.
Talk to past participants if you can; at the very least, read
the reviews.
Consider the location and whether you want to stay close to
home or venture further afield.
Check the costs, and if they exceed your budget, see whether
the program offers financial aid.
Your summer break is precious. Make it count with
experiences that are enjoyable and valuable contributions
to your future.
PART II
CHOOSING
A COLLEGE
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 21
CRITERIA FOR CHOOSING A COLLEGE
BY STEFANIE TEDARDS
he U.S. is home to more than 5,000 colleges and
universities — how does anyone narrow those
choices to just one? When it comes to college
admissions, picking the right college is just as
important as crafting a standout application. In
fact, finding the right college is key to making the most of
your next four years.
Some students have thought about their dream school for
ages. Others are the first in their family to apply to college.
No matter your situation, it’s easy to feel overwhelmed. After
all, choosing a college is a big decision! Knowing what’s
out there is the first step towards finding a school aligned
with your values and goals.
UNDERSTANDING DIFFERENT TYPES
OF COLLEGES
Each type of college has its own flavor. Everything from
size and campus culture to academic programs and cost
varies by school.
Colleges fall into three main funding-based categories:
public, private, and for-profit. Public colleges receive state
funding, whereas private colleges do not. Instead, they
rely on tuition, endowments, and donations. For-profit
colleges generate profits through the educational services
they provide. These distinctions matter because a school’s
financing will affect the quality of your education and what
you’ll pay for it.
In addition to funding, colleges can also be categorized
based on the types of degrees they offer. Two-year colleges
award associate degrees, and four-year colleges offer
bachelor’s degrees. You might encounter these common
types of colleges while looking for your dream school.
• Public 4-year colleges: These state colleges and
universities typically offer lower tuition than private
colleges; however, tuition costs more for out-of-state
students. Public colleges can vary in size from small
(like the United States Merchant Marine Academy, with
947 students) to large (like Arizona State University,
with over 65,174 students). Most students graduate with
a bachelor’s degree.
• Private 4-year colleges: Many of the most prestigious
schools in the U.S. are private colleges. They tend to
have higher tuition but also offer generous financial aid
packages. Like public colleges, they vary in size and offer
bachelor’s degrees.
• Community colleges: Community colleges are public
in-state, lower-cost options for earning a degree. Most
community colleges offer 2-year associate’s degrees, but
some do offer bachelor’s degrees. Many students begin
their college education at a community college before
transferring to a 4-year institution. In fact, community
colleges saw a 6.2% growth in freshmen enrollment in
spring 2024.
• Liberal arts colleges: These colleges, which tend to be
smaller, provide a liberal arts education, emphasizing
a broad, well-rounded approach rather than intense
specialization. As you work on your bachelor’s degree,
you’ll take courses outside your major, including in the
humanities and sciences.
• Research universities: Many prestigious universities,
including the Ivy League schools, are research universities.
These larger institutions offer a wide range of
majors and degrees, including master’s and doctoral
programs for graduate students.
• Vocational colleges: Unlike other colleges, vocational
colleges focus on career-specific training programs.
Depending on the program, students may earn either
an associate’s degree or a certificate.
Colleges can also have a specific focus or serve a specific
student population. Historically Black colleges and universities
(HBCUs) focus on educating Black students. Religiously
affiliated colleges may integrate a particular faith into their
educational mission. Women-only colleges only accept
women. Certain colleges only offer degrees in specific
fields, such as the arts or STEM.
As you can see, there’s a lot of variety, and no two colleges
are the same. Building your own criteria gives you a clear
framework for comparing colleges.
22 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
1.
2.
3.
4.
5.
6.
6 THINGS TO LOOK FOR IN A COLLEGE
How do you know which type of college is right for you?
For starters, clarify what’s important. Think beyond name
recognition — a prestigious school doesn’t necessarily
guarantee it’ll be a good fit. Consider these factors as you
compare colleges:
Size. A small college campus feels completely different
compared to a larger one. U.S. colleges range from a
few hundred undergraduate students to well over 50,000.
Smaller colleges often have lower student-to-faculty ratios
and more tight-knit communities; larger campuses often
have more resources and more diverse student bodies.
Location. Four years is a long time to spend in one place,
so pick an environment you enjoy. Deciding between urban,
suburban, or rural, East Coast vs. West Coast, and in-state
vs. out-of-state can help narrow your options. Think about
transportation, distance from home, and housing options
on- and off-campus.
Campus culture. Your peers comprise a big part of your
college experience. Consider the makeup of the student
body. Is it diverse? How’s the campus spirit? Extracurriculars
offer a great way to get involved during your college years,
so explore student groups, athletics, Greek life — whatever
you’re most interested in.
Academics. Does the school have the major you want? Is
there a required core curriculum? Whether you’re undecided
or interested in double majoring, consider the strengths of
the programs you’re interested in and how much flexibility
you’ll have to take other classes of interest.
Student resources. This broad category includes everything
from dorm rooms and fitness centers to tutoring and
career services to research and study abroad opportunities.
Remember, you’re paying for much more than your classes,
so take advantage of everything your college offers.
Cost. While cost shouldn’t be a driving factor, be realistic
about your budget. Evaluate a school’s cost of attendance
and the types of financial aid they offer. Applying to college
costs money, so get a general idea about whether a college
is in your price range before sending an application.
As you fine-tune your list of priorities, decide which
factors are “needs” vs. “nice to haves.” Depending on
where you’re accepted, you may need to compromise to
get what matters most to you.
MAXIMIZING YOUR ACCEPTANCES
Many college admissions websites use terms like “reach”
or “target” when describing college types, usually in relation
to building what they call a "balanced" college list. But
what do those terms actually mean? To put it plainly, the
entire college admissions process is a game of odds. Some
colleges admit the majority of applicants, while others only
admit a fraction of hopefuls. Playing the odds maximizes
your total number of acceptances.
Group the schools on your list into three categories:
reach, target, and safety schools.
BEST
SCHOOLS
FOR ME
REACH SCHOOLS are those hardto-get-into
universities with a <20%
acceptance rate. Always consider them
as reach schools, regardless of your
GPA and test scores.
TARGET SCHOOLS can
have a range of acceptance
rates, but your GPA and test
scores should be at or above
their averages. You have a
good chance of acceptance
from these schools.
SAFETY SCHOOLS include those
with 70% or higher acceptance rates
and schools where your GPA and test
scores are way above average. This
category usually includes in-state
public schools.
A “balanced” list should have a combination of all three
schools. How many schools should be on your final list? It
depends on you! Some students apply to over 20 schools
while others apply to just one. The sweet spot? Between
6-10 colleges, including at least one safety school you’re
genuinely excited about attending and a healthy mix of
target and reach schools.
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 23
HOW TO USE COLLEGE RANKINGS
BY STEFANIE TEDARDS
ach year, different publications roll out their “top
schools” list, giving us an inside look into which
schools are leading the pack. Some of the bestknown
college rankings in the country come from
U.S. News (Best National Universities), Forbes (America’s
Top Colleges), and Niche (Best Colleges in America). While
you’ll find many of the same colleges and universities
topping these lists, each organization has its own ranking
system and methodology for naming the best schools.
Although many students rely on college rankings during
their college search, these rankings have drawbacks. The
top-ranked schools are often highly competitive, and focusing
only on these institutions might cause you to overlook
other incredible, less prominently featured schools.
Understanding how college rankings work and how to use
them can help you make a more informed decision and
ensure you’re considering a wide range of options.
WHAT ARE COLLEGE RANKINGS?
College rankings categorize schools based on a number of
factors, including graduation rates, return on investment,
financial support, and more. They offer a perspective on
the top schools in the country and are generally updated
each year. The Princeton Review, Times Higher Education,
the WSJ, and other independent ranking sites also publish
annual lists.
These lists don’t just feature the country’s best colleges —
they often include sub-categories as well, like the best:
LIBERAL ARTS COLLEGES
VALUE COLLEGES
WOMEN’S COLLEGES
HBCU SCHOOLS
COLLEGES BY REGION
COLLEGES BY MAJOR
COLLEGES FOR STUDY ABROAD
Exploring various lists can help you find colleges aligned
with your goals. For example, if you want an engineering
degree, check out Niche’s Best Colleges for Engineering
list or U.S. News’s list of the Best Undergraduate
Engineering Programs.
ARE COLLEGE RANKINGS RELIABLE?
For the most part, yes — but it depends on what you’re
looking for and the methods each ranking site uses to
choose its feature schools. For instance, the Forbes Top
Colleges list uses alumni salary as a determining factor; U.S.
News does not. Evaluative methods include quantitative
metrics, like graduation and retention rates, and qualitative
(or subjective) metrics, like peer rankings from presidents,
provosts, and deans of admissions.
College Scorecard, Payscale, the Department of Education’s
National Center for Education Statistics, and the American
Association of University Professors are several sources
providing data used to generate these lists. Federal data
sources are generally accurate, but sites that collect
self-reported data may contain inaccuracies. To learn
more about data sources, you can read about how Forbes
ranks America’s best colleges or how U.S. News narrows
its top contenders.
While the information used to determine these rankings
may be accurate, it doesn’t mean a school ranked #30
will provide a lesser education than a school ranked #5.
Rankings offer a good starting point, but choosing the
best-fit school requires a deeper look.
1.
2.
3.
3 TIPS FOR USING COLLEGE RANKINGS
Look beyond the top 10. The same schools often earn the
top spots, but there are plenty of excellent colleges further down
the list. Don’t cross off schools missing from that spotlight —
these gems offer great opportunities, too.
Factor in your wants. Lean into your interests and needs,
and let them dictate your college search, not lists and rankings.
If a school lacks the program you want, isn’t the right size, or is
too far from home, don’t add it to your list.
Don’t get caught up in the numbers. Consider college
rankings as one tool in your college search toolkit. Instead of
hyper-focusing on a school’s ranking, visit the campus, talk to
current students, and research specific programs.
24 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
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HOW TO MAXIMIZE
YOUR COLLEGE VISIT
BY STEFANIE TEDARDS
magine yourself walking through the quad, studying in
the library, and heading to your very first college class
— it can be hard to picture without seeing campus for
yourself. So why not schedule an in-person visit to experience
a school firsthand? Taking a campus tour and
chatting with current students can help you get a feel for
a school’s vibe and a real sense of campus life. Whether
you have a dream school in mind or are still exploring your
options, in-person visits can help you decide if a school is
a good fit.
In general, you can approach college visits in two ways.
You could go on college visits before applying to schools to
help you get a read on important factors, such as setting
and size. For instance, after comparing visits to a large
university and a smaller college, you might find that one
feels more comfortable than the other.
Option B? Planning your college visits after you’ve received
your admissions decisions. This strategy reduces the total
number of colleges you’d need to visit — instead of trying
to visit a ton of schools throughout the summer and in the
fall, you could visit just a handful in the spring.
College visits in the spring are just as valuable as those in
the fall, so choose the timing that best fits your schedule.
Whether you have just a few hours, a day, or a few days
to learn all you can about a college, check out these seven
tips to maximize each visit.
26 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
1.
2.
3.
4.
5.
6.
7.
7 TIPS FOR COLLEGE VISITS
Do your research ahead of time. Knowing what a school offers,
from specific programs to campus culture, gives you a good starting point.
Make a list of specific campus spots you’d like to visit, departments or
majors you want to learn more about, and any areas of student life you’d
like to observe or experience while there.
Attend organized tours and information sessions. Official
school-sponsored events such as tours and information sessions are a
must-do. Current students typically lead campus tours and can answer
your questions while giving you a more in-depth perspective on college life.
See whether you can attend an academic information session specific to
your area of interest. Those sessions often allow you to meet department
faculty, undergrads, or grad students.
Ask questions. An in-person visit presents the perfect opportunity to
get answers to your most important questions about academics, student
activities, on-campus housing, and campus culture. Be sure to ask about
anything that matters most to you, whether it’s about specific programs,
student resources, or the overall campus experience. Maximize your chance
to gather firsthand insights beyond what you read online.
Sit in on a class. What better way to experience a day in the life of a
college student than by sitting in on a class? Observing a lecture or lab
can give you a peek into the course content, teaching style, and student
engagement level. You’ll get a feel for the academic environment and the
chance to see if it matches your learning style and expectations.
Talk to current students. Your best source of intel on college life?
The students! While a single student doesn’t represent an entire student
body, talking to a current student gives you a unique take on the college
experience. Ask about their dorm room, extracurriculars, social life, and
what they love (or wish were different) about the campus.
Explore on your own. While organized activities are great, save some
time for yourself. Wandering alone allows you to reflect on your impressions
without feeling pressured to stay focused or ask the “right” questions during
a group tour. Pay attention to your comfort levels in each environment.
Explore the surrounding area, too. A sense of the local neighborhood can
help you imagine off-campus life.
Document your visit. Finally, jot down your impressions! As you visit
more colleges, you’ll want to remember the specifics of each school —
what you liked and didn’t like and your overall impression of your visit.
Take pictures and notes, record new questions for later research, and
capture your feelings for each campus. Then, when it’s time to compare
colleges, you’ll have plenty of references to compare.
HANDLING LOGISTICS
College visits can be really fun and exciting
— but they don’t just happen on their own.
Plan and prepare to ensure a smooth visit. For
starters, consider your timing. The campus will
feel more vibrant during the semester versus
breaks. Consider the weather and climate. Of
course, dress appropriately during your visit,
but imagine the campus during other parts
of the year — midwestern schools can get
hammered by winter snowstorms, but SoCal
schools feature year-round sunshine!
Check if your college’s website includes a calendar
of events for prospective students and
plan your visit accordingly. Tours and information
sessions provide opportunities to connect
with current students and faculty while offering
a guided campus tour. Remember to check
out public transit, if you’re using it, where to
park, and other details about traveling to and
from campus.
VIRTUAL COLLEGE VISITS
While in-person college visits are ideal, they’re
not necessarily accessible to everyone. If
you’re looking at a school in another state, a
campus visit requires airfare, hotel rooms, and
multiple days away from home. If college visits
aren’t a possibility for you and your family,
don’t worry — you can always visit virtually!
Virtual college visits bring the campus experience
to your living room, allowing you to
explore colleges from home. Through immersive
photos and videos, you can wander the
campus, check out housing options, explore
different academic programs, discover extracurricular
activities, and so much more. Many
schools offer live and recorded Q&A sessions
with current students and faculty. While all
virtual visits provide a glimpse into college
life, some definitely go above and beyond to
deliver a truly comprehensive experience.
Check out this list of 25 Virtual College Tours
Worth Taking.
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 27
ATTENDING COLLEGE IN THE U.S. VS. ABROAD
BY STEFANIE TEDARDS
he U.S. is home to some of the best colleges in
the world — but that doesn’t mean you can’t look
elsewhere. While many students plan to study
abroad for a semester or a year in college, others
opt to spend all four years abroad. Why? Because going to
school overseas offers an amazing opportunity to broaden
your horizons and see more of the world.
Other countries’ colleges may have different teaching
styles, program lengths, costs, and expectations. Programs
are often more focused and less flexible, so you’ll want to
be confident in your choice of major. You’ll also be navigating
cultural differences and potential language barriers,
which can impact your experiences in class and daily life.
Earning your degree abroad has countless benefits and
makes for an exciting college experience. However, studying
far from friends and family has its own challenges.
Homesickness and culture shock are very real — but
they’re nothing to fear. Adjusting to any new school takes
time, whether 500 or 5,000 miles from the familiar.
If you’re considering attending college somewhere other
than the U.S., check out these three reasons why some
students enroll at a university in a different country.
CHEAPER TUITION
The U.S. has some of the highest college tuition rates globally.
For instance, the average yearly tuition at a U.S. private school
hovers at $37,000/year. Now let’s look at some other countries:
CHILE:
$5,000/YEAR
CANADA:
$23,000/YEAR
THE PHILIPPINES:
$2,500/YEAR
NORWAY:
$11,000/YEAR
UNITED KINGDOM:
$12,400 TO $41,000/YEAR
A caveat! Private colleges in Australia and New Zealand cost
nearly as much as those in the U.S., so cheaper tuition isn’t
an across-the-board guarantee.
While students will still need to budget for additional expenses
such as visas, health insurance, travel, and living
accommodations, the savings in tuition alone could easily
offset these other costs. Additionally, many overseas undergraduate
programs take just three years to complete, so you
earn your degree sooner and save time and money, too!
CULTURAL AND LANGUAGE IMMERSION
During the 2022-23 school year, 280,716 U.S. students
studied abroad — a 49% increase from the previous year.
Many choose this route to strengthen their language skills.
While you can benefit tons from spending a semester
abroad, imagine how much you could learn over a few
years! Beyond improving your language fluency, you’ll learn
more about local cultures, traditions, and ways of living.
If you are considering college abroad, identify the primary
teaching language. If you’re not yet fully comfortable
speaking and learning in that second language, confirm
your program is taught in English, at least for the first
year. If the idea of pursuing your degree in your nonnative
language feels overwhelming or causes anxiety but
you still want to attend school abroad, consider limiting
your search to primarily English-speaking countries, like
Canada, the UK, and Australia.
POST-GRADUATION WORK OPPORTUNITIES
If you have your heart set on one day living in another
country, attending college in that country can open you up
to future opportunities. Some countries offer international
students post-graduate work visas, enabling graduates to
remain and work in the country. Take advantage of the college’s
partnerships with local companies and organizations
to land an internship during school and earn valuable realworld
experience. Expanding your professional and social
networks overseas is excellent for building connections and
increasing your chances of success in the global job market.
REAL TALK
TIME:
You should be realistic about how attending college in another country will impact your life: communication across
time zones, fewer visits home during the year, and a whole lot more navigating challenges on your own. But you’ll
also have the chance to explore a new culture, travel to cool countries, and take charge of your future. And who
knows, expanding your college search outside of the U.S. might be the key to finding the college of your dreams.
28 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
NEED LEARNING SUPPORT?
Here's What You Need to Know When You Apply to College
BY JODI IRELAND
f you have a student who has received learning support
in K-12 and plans to attend college, you should
know that colleges also offer accommodations, but
they differ quite a bit. We’ll break down the differences
between K-12 and post-secondary learning support
and suggest what to look for during your college search.
KEY DIFFERENCES BETWEEN K-12 AND
COLLEGE LEARNING SUPPORT
In K-12, teachers take primary responsibility for adapting
materials and supporting students’ learning needs. Teachers
help students learn and process information — and
remind students about incomplete work. In some cases,
students receive modified assignments or do individual
check-ins with teachers about their assignments. Teachers
also structure students’ time, provide assistance in that
support, update parents, and advocate for the student.
In college, however, the responsibility for learning shifts
significantly to students. While experts in their fields, college
instructors may not be specifically trained in education
or learning differences. Instructors are responsible
for being accessible to help students during office hours,
but they expect students to manage their own time, take
notes, synthesize material, and communicate their needs.
If students need an assignment extension or are struggling
with something, they have to attend office hours. The
professors, assistants, and other support staff work with
students from the sidelines, and it’s up to the students to
keep everyone in the loop and advocate for themselves.
The legal framework differs between K-12 and higher
education. K-12 operates under the Individuals with Disabilities
Education Act (IDEA), where “student plus services
equals success.” Higher education follows the Americans
with Disabilities Act (ADA), where “student plus accommodation
equals success.” College accommodations aim to
provide equal access rather than guarantee success.
ACCOMMODATIONS
Universities provide academic and reasonable
accommodations — not academic modifications or
fundamental alterations. For example, extended time might
be appropriate, but unlimited time could fundamentally
alter an assignment’s purpose. Other examples could include:
Extended test time for students with difficulty concentrating,
slow reading rates, or reading comprehension challenges.
Audio formats for students with low vision, poor visual acuity,
or reading comprehension deficits.
Separate or reduced distraction testing spaces
for students easily distracted by external or internal stimuli,
experiencing anxiety in large groups, or managing conditions like
Type 1 diabetes that require a quiet space to access medications.
A scribe for students with illegible handwriting or poor
hand dexterity.
Permission to audio record lectures for students with
difficulty concentrating in class, those experiencing anxiety, or
those managing conditions like irritable bowel syndrome (IBS)
that may necessitate frequent absences.
Accommodations can address a wide range of limitations
and disability impacts, and they aren’t limited to academics.
Housing and dining accommodations enhance the student
experience and help ensure a student’s well-being.
For example, students with conditions like depression,
anxiety, PTSD, or autism may benefit from a single-room
assignment for a quieter, less socially demanding
environment. A student with mobility limitations needs
an accessible shower with a seat or grab bar. Other
students with conditions like Crohn’s might need a
semi-private or private bathroom. Students with severe
dietary restrictions or allergies may need kitchen access
to prepare their meals. Other dining accommodations
can include meal plan exemptions or reductions.
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 29
DISCLOSING YOUR DISABILITY
You don’t need to disclose your specific diagnosis when
applying to college. You can choose to self-identify or not.
Unless you need an accommodation for the application
itself, you can wait until after acceptance to disclose. If you
write about your disability in your application essay, focus
on your personal growth and learning experiences rather
than just your challenges.
Your IEP and 504 plans don’t automatically transfer to the
college level. Your self-identification and the documentation
you provide — a previous IEP, a psychoeducational
evaluation, a letter from your healthcare provider, or other
relevant documents — determine your accommodations.
Other information the college will ask for includes your
diagnosis, specific limitations resulting from your disability,
and the impact of those limitations on your academic
performance. For conditions like migraines or mental
health issues, you’ll need to provide information about
symptoms' frequency, severity, and duration.
When you explore college options, consider whether the
disability office takes a compliance-based or social justice
approach, how the college organizes its services campuswide,
and what additional services are available. Visit the
campus and meet with disability staff to see if it’s a good
fit. The universal design movement has motivated many
universities to create environments that serve all their
students better, with disability diversity enriching
campus communities.
SERVICES OFFERED BY THE DISABILITY
RESOURCE OFFICE
The Disability Resource Office (DRO) at your prospective
campus will be just one piece of the puzzle. While the
DRO can assess your accommodation requests and put
them in place, you won’t go there for tutoring, its staff
won’t communicate with your professors on your behalf,
and it won’t serve as your healthcare provider.
Campuses have other offices to meet your specific
needs, including learning or tutoring centers, office
hours with professors, and health centers. Many colleges
provide individual and group therapy services and have
an on-campus pharmacy for medication management.
The availability of these services varies depending on
the size of the institution.
OTHER CAMPUS RESOURCES
Given the variety of services available on any given
campus, explore the full range of resources beyond the
DRO. Every university offers different services, and the
campus size often determines the availability and depth
of those services.
Many universities, for example, have learning or tutoring
centers staffed with professionals trained to support
students with various learning differences, such as ADHD,
learning disabilities, or autism. These professionals work
with students on specific learning strategies, helping them
develop effective study habits, time management skills,
and approaches to academic work.
In addition to learning centers, many campuses have
specialized writing centers where students can receive
individual assistance with writing assignments and subjectspecific
tutoring (for example, dedicated help for math,
physics, or foreign languages). Some campuses also offer
academic coaching, which can help students build organizational
skills, stay on track with deadlines, and manage
their coursework more effectively.
In addition to academic support, consider your university’s
health and wellness resources. Campus health centers
often offer therapy and group therapy sessions, which can
be an excellent way for students to connect with others
facing similar challenges. Larger campuses may also have
various mental health services and peer support groups
that foster community and emotional resilience.
ASSISTIVE TECHNOLOGY AND
ACCESSIBILITY RESOURCES
Many universities provide a range of tools (like
Read&Write, a program that helps students read and
comprehend digital content like PDFs or webpages)
designed to enhance accessibility for students requiring
assistive technology. Programs like these can be invaluable
for students with reading difficulties or other challenges
that make traditional reading methods less effective.
Also more common these days? Audiobooks or digital
versions of textbooks available through the student
store or the library. Students with visual impairments
or other challenges related to traditional text-based
learning particularly benefit from these options.
30 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
In larger institutions, assistive technology might extend
to voice recognition software, captioning services, or tools
designed to improve note-taking. If you require any of
these tools, research their availability on your
chosen campuses.
ACCESSIBILITY FOR STUDENTS WITH
MOBILITY CHALLENGES
Students with disabilities such as POTS, Ehlers-Danlos
Syndrome (EDS), or other chronic conditions that affect
their mobility or ability to navigate campus should assess
the campus layout and transportation options. Some
campuses offer shuttles, wheelchair-accessible routes,
or golf cart transportation to help students with difficulty
walking long distances.
"CAMPUSES HAVE OTHER OFFICES TO MEET YOUR
SPECIFIC NEEDS, INCLUDING LEARNING OR TUTORING
CENTERS, OFFICE HOURS WITH PROFESSORS,
AND HEALTH CENTERS."
FINAL THOUGHTS
When researching a college, consider the characteristics
of its disability support services and approach to
student support.
• Does the college prioritize compliance or strive for
a more holistic approach? Consider how the campus
integrates disability services.
• Are they centralized in one office, or are services
like dining, housing, and parking accommodations
managed separately?
• Do you prefer a centralized system or more autonomy
in accessing individual services?
Just as you consider factors like location, size, and
academic programs during your college search, you
should also carefully consider the disability support
services each institution offers. This thorough
investigation will help you pick the perfect college.
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 31
A STUDENT-ATHLETE’S GUIDE
to College Admissions
BY STEFANIE TEDARDS
any high school student-athletes continue playing
sports in college, but only a few compete
at the collegiate level. The NCAA estimates that
fewer than 10% of high school baseball, softball,
basketball, football, and soccer players become NCAA
student-athletes. Despite the odds, high schoolers have
many reasons for wanting to compete at the college level.
Some dream of going pro one day, while others hope to
earn an athletic scholarship.
Whatever your motivation, applying to college as a
student-athlete, from researching schools while maintaining
grades — and potentially navigating recruitment —
might require some extra planning.
APPLYING TO COLLEGE AS A
STUDENT-ATHLETE
Student-athletes complete many of the same
application steps as other students:
• Taking the SAT or ACT
• Requesting transcripts
• Submitting the FAFSA
• Writing college essays
Additionally, student-athletes must register with the
NAIA or NCAA by creating a profile and submitting
required documents to their Eligibility Center.
NATIONAL COLLEGIATE
ATHLETIC ASSOCIATION (NCAA)
• Large-scale programs with high visibility.
• Supports over 500,000 student-athletes annually.
• Three divisions; 24 sports.
• Partner schools award $4.0 billion in athletic scholarships annually.
NATIONAL ASSOCIATION OF
INTERCOLLEGIATE ATHLETICS (NAIA)
• Smaller-scale programs with emphasis on student-athlete experience.
• Supports over 83,000 student-athletes annually.
• One division; 19 sports.
• Partner schools award $1.3 billion in athletic scholarships annually.
32 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
THE RECRUITMENT PROCESS
College coaches recruit some athletes directly. The
recruitment process for Division I can begin as early
as the summer before junior year, although recruiting
rules vary by division and sport. Still, it’s never
too early to contact coaches of the teams you’d love
to play for. Even though you may not hear back right
away, you can certainly express your interest and get
yourself on their radar.
Recruitment includes several steps:
• An evaluation period, where athletic programs
look for potential student-athletes by reviewing
highlight videos, attending showcases and tournaments,
and visiting schools
• A contact period, where coaches reach out to
students via email and phone calls. Coaches might
also send out questionnaires or invite students to
attend athletic camps.
• An offer, once coaches have narrowed down their
list of top recruits.
A caveat: You might receive an unofficial verbal offer
at any time. But it doesn’t become official until you
sign your financial aid agreement.
So what happens if you’re recruited before you’ve
submitted a college application. Do you still need
to send one in? Yes, indeed! While recruitment for a
varsity sport might boost your odds, it does not guarantee
admission. You’ll still need to impress admissions
officers at competitive colleges and universities
with your academic performance. Plus, high grades
and strong test scores can help you qualify for both
athletic and academic scholarships.
APPLICATION TIP:
NOTIFY THE COACH WHEN YOU SUBMIT
YOUR APPLICATION! BUILDING A RAPPORT
WITH COLLEGE COACHES SHOWS YOUR
COMMITMENT TO BOTH ATHLETICS AND
ACADEMICS AND CAN HELP MOVE
YOUR APPLICATION ALONG.
CHOOSING THE RIGHT HIGH SCHOOL COURSES
Playing college sports requires you to complete either the
NCAA or NAIA eligibility requirements and impress the admissions
team at your chosen school. For example, to comply with
minimum NCAA Division I academic requirements, students
must complete 16 core high school classes in English, math,
science, and social science and maintain a minimum 2.3 GPA.
Division I schools vary in selectiveness, and excelling
academically is key to positioning yourself as a strong
candidate. Ivy League Division I schools have incredibly low
acceptance rates, expect high GPAs, and have a reputation
for rigorous admissions criteria, for example. Larger state
schools like the University of Ohio or the University of Oregon
accept a higher percentage of students with a greater range
of GPAs and test scores.
While earning high grades is important, challenge yourself, too.
Enrolling in honors or AP courses strengthens your transcript
and demonstrates your commitment to academic growth and
achievement. Balancing challenging courses with your athletic
commitments also shows you can handle the demanding
schedule expected of a college-level student-athlete.
Outside core requirements, take classes that genuinely
interest you! If your goal isn’t to become a professional athlete,
don’t wait until college to explore other interests. Art history,
psychology, computer science, or foreign language classes
might spark new interests and help you discover potential
college majors.
WHAT TO EXPECT ONCE ENROLLED
Being a student-athlete isn’t easy. Practices, extra workouts,
team meetings, and competitions can demand as much time
as you spend on classes and homework. Managing all of your
responsibilities requires serious time management skills —
you’ll need to know when to buckle down and study and when
to unwind and relax with friends.
Your athletic program’s demands will vary depending on your
division and college. Expect the athletic schedule at a Division
I school to be more intense than one at a Division III school.
Additionally, some majors have a more demanding time commitment
than others.
No matter what division you're in, choose a college you love to
stay excited about your athletic and academic pursuits. Finding
a balance that empowers you to thrive as a student and an
athlete is key to a fulfilling, successful college experience.
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 33
PART III
APPLYING
TO COLLEGE
34 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
A PARENT AND STUDENT TIMELINE
for Choosing & Applying to College
BY STEFANIE TEDARDS
hen it comes to college applications, it’s no
secret that starting early can help make the
entire process more manageable — but how
early do you actually need to start? Whether
you’ve been thinking about college or not, you’ve actually
been preparing for your college applications since freshman
year. Every class you’ve taken, extracurricular activity
you’ve joined, and challenge you’ve faced has laid the
groundwork for a strong, well-rounded application.
While you can’t submit applications until the fall of your
senior year, you can set yourself up for success much
sooner. Here’s a timeline to help you navigate the college
admissions process throughout your 9th-12th grade years.
9TH/10TH GRADE
Use the first half of high school for exploration. As you try
different classes and discover new interests and passions,
college may be the furthest thing from your mind. However,
familiarizing yourself with the college application process
can help you feel more prepared as an upperclassman.
• Research your school’s courses. Explore required,
advanced, and elective classes. Talk to a guidance counselor
about your four-year plan to ensure you meet all
graduation requirements. Complete any prerequisites
for advanced honors or AP courses in your junior or
senior year.
• Do extracurriculars. Sign up for school clubs, look into
volunteer opportunities, try out for sports teams, or
work on a skill or hobby.
• Get to know your school counselor. Most colleges
require letters of recommendation from your
guidance counselor, so start building a relationship
by 10th grade. Ask them about your school’s college
application resources.
• Develop good study habits and keep your grades
up. While you may not have much flexibility in choosing
some of your classes, you can still strengthen your work
ethic, improve your study habits, actively engage in
class and work toward earning good grades.
• Begin researching potential colleges. Even without a
clear preference, exploring options can help you refine
your choices when you're ready to apply. During your
search, you might even find a fun summer program for
a sneak preview of college life.
• Get involved in summer opportunities aligned with
your interests. Maximize your summer breaks with
programs, internships, classes, and other extracurriculars.
Staying involved will make it easier to jump back
into classes come fall, and you’ll have more to share in
your college essays.
11TH GRADE
By junior year, start zeroing in on your goals. You probably
have a good sense of your strengths and weaknesses,
topics or classes that spark your curiosity, and activities
you love. Double down on the foundation built in 9th
and 10th grade by setting and sticking to academic and
personal goals.
• Enroll in more challenging courses. Honors and AP
courses look great on your transcript and can make transitioning
to college-level coursework much easier. If you
take any AP tests and earn a high enough grade, your
college could award credit and save you some money.
• Take the PSAT, SAT, and/or ACT. The PSAT helps
identify the areas or skills needing improvement as you
prep for the SAT or ACT. Taking the PSAT during the fall
of your junior year also qualifies you for the National
Merit Scholarship Program. Take the SAT or ACT in
the spring of 11th grade, so you have plenty of time to
study and retest later, if necessary.
• Become a leader in your extracurriculars.
Colleges seek students with demonstrated leadership
experience in clubs, sports, or student groups. Taking
on more responsibility fosters personal growth and
strengthens your apps.
• Keep your school counselor updated on your goals
and progress. Connect with your counselor periodically
to keep them in the loop. Use meetings to discuss
specific college goals, questions about the application
process, or concerns about your grades.
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 35
• Build relationships with teachers and potential recommenders.
Many students ask for letters of recommendation
from their junior-year teachers. Participate
in class and cultivate personal relationships with your
favorite teachers — especially those teaching classes
related to a potential major.
• Keep refining your college list; plan your college
visits. To alleviate the stress of juggling senior year
and college applications, consider planning some early
college visits during the spring of 11th and the summer
before 12th grade. This approach helps you avoid missing
school or scheduling many visits in quick succession.
• Apply to summer opportunities related to potential
college majors. Take advantage of summer break before
senior year and application season begin by dedicating
yourself to a research project, summer course,
or other activity showcasing your interest in a particular
field or subject.
• Research scholarships. Over $1 billion in scholarship
and grant aid goes unclaimed annually — you’ve got
many options, but you’ll have to do some legwork to
find ones that work for you. Create a spreadsheet or
document to track potential scholarships, noting their
requirements and deadlines.
• Start thinking about your plans for early apps. Don’t
wait until senior year to start your applications. Talk to
seniors applying now and ask for tips. Use the spring
and summer to compile your accomplishments, brainstorm
and draft your personal statement, and prep for
the SAT or ACT.
12TH GRADE
Things ramp up in senior year. While juggling coursework,
extracurricular activities, and a social life, it’s college
application time. Most deadlines fall in January, so the first
semester of 12th grade can feel like a relentless sprint.
Applying early decision or early action further compresses
this timeline, shrinking prep time. Try to remain calm,
focused, and organized.
• Stay engaged in your courses and extracurriculars.
Colleges look for strong academic records and continued
engagement, especially in your senior year. Keep
prioritizing your grades and following through on your
commitments.
• Take/retake any standardized tests if necessary.
Many students take or retake the SAT or ACT in 12th
grade. If you’re applying early, your last testing date
falls in October; otherwise, you have until December
to raise your score.
36 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
• Finalize your college list and any early application
plans. Honestly assess how many applications you can
realistically complete within the given deadlines. To meet
early application deadlines, typically in November,
finalize all application components in advance.
• Develop a checklist to manage your application
materials. Start a spreadsheet, use a calendar, tape
lists on your bedroom walls — do whatever you need
to do to stay organized and on track to meet those
submission deadlines.
• Ask for letters of recommendation. To get strong
letters of recommendation, identify your preferred
recommenders and approach them early in the school
year so they have at least 4-6 weeks to write and upload
the letter.
• Request official score reports for the SAT/ACT be
sent to colleges requiring them. You must select
which colleges receive your scores. The first four colleges
receive the scores for free, but SAT charges $14 per
additional school.
• Keep your high school counselor updated and
request any relevant paperwork. Your counselor
submits your transcript and, in some cases, a letter of
recommendation to your chosen schools. When requesting
letters of recommendation, share your list of target
schools and provide relevant information highlighting
your strengths.
• Continue applying for scholarships. Don’t deprioritize
your scholarship search while applying to colleges. Use
the summer before 12th grade — and the spring after
you’ve sent your apps — to keep submitting scholarship
apps, too.
• Draft, edit, and finalize your personal statement and
supplemental essays. Writing essays is the most timeconsuming
part of the college application process.
However, the personal touch that comes from your
essays differentiates a good app from a great one. Give
yourself ample time to polish your essays so your final
drafts are ready at least a week before your deadline.
That way, you have time for one last read-through
before submitting.
• Complete all financial aid forms, including the FAFSA
and CSS Profile. If you’re applying for financial aid, submit
your forms by each school’s financial aid deadline.
Work with your parents to gather all the information;
try to submit your financial aid forms when you submit
your application.
Once all your application deadlines pass, you’ll have officially
survived admissions season! All that’s left? Maintaining
your grades and waiting for your “Congratulations on
your admission” email.
COLLEGE PLANNING CALENDAR & CHECKLIST
for 11th & 12th Grade
JUNIOR YEAR
FALL
• Take challenging courses and classes needed for
graduation.
• Sign up for a PSAT prep course.
• Register through your school for the PSAT in October.
(You can take the PSAT online.)
• Use this guide as a starting point to start searching
for your perfect college.
• Check out summer programs geared toward career
exploration. Not sure what career path to take? Talk to
your guidance counselor and take an assessment test
through your school or another organization like ASVAB’s
CEP Program.
SPRING
• Look into summer jobs, internships, summer programs,
and other career-inspiring programs that can boost your
resume and give you an idea of potential college majors.
• Attend college fairs hosted by your school or other local
colleges. Collect information and chat with college
representatives one-on-one.
• Register for the SAT/ACT and sign up for a prep course so
you’re ready for the May/June exam.
• Register for and take AP/IB exams.
• Start visiting colleges on your list. Explore the campus
and facilities, talk to students and professors, and create
a list of what makes each school unique.
WINTER
• Continue your college research, looking at websites,
“best of” lists, and student reviews. Take online
campus tours.
• Create a list of colleges you’d most like to visit.
Prepare questions and schedule in-person tours.
• Take free practice tests for the SAT and ACT to see
which test you perform better on.
• Start researching scholarship and financial
aid options.
SUMMER
• Request catalogs and admissions information from your
top-choice schools if you haven’t done so already.
• If you took the SAT/ACT for the first time in May/June but
want to improve your scores, take a summer prep course.
• Visit additional schools on your list.
• Look at the Common App essay topics for the current year;
brainstorm and outline a few essay ideas.
• Schedule an appointment with your guidance counselor or
independent consultant to discuss your college plans.
• Create an organizational system to keep track of top schools,
your information, and anything else related to your college
search process.
• Start working on the Common Application to get a head start
before senior year begins.
• If your colleges require an interview or audition, verify the
specific guidelines and deadlines and sign up for your slot —
note that interviews can be hard to get, so sign up early
to get your first choice.
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 37
SENIOR YEAR
SEPTEMBER
• Finalize your list of reach, target, and safety schools.
• Identify which colleges accept the Common Application
and which require a different application.
• Work on completing your college application(s) and essays.
• Determine whether you’ll apply early action, early decision,
or regular admission.
• Ask your teachers, counselors, and employers to write your
letters of recommendation.
• Register for the October SAT/ACT if you’re taking it again.
OCTOBER
• Last opportunity to take the SAT/ACT for early applications.
• Fine-tune your college essays; ask a trusted teacher or
friend to proofread them.
• Continue working on your college application and submit it
if you’ve chosen to apply early to a particular school.
• Submit your CSS Profile, which colleges use to award
financial aid.
NOVEMBER/DECEMBER
• Confirm that people you’ve asked for letters of recommendation
have submitted them.
• Create a Free Application for Federal Student Aid (FAFSA)
account — and ask your parents/guardians to create an
account.
• Most colleges that require auditions/interviews wrap them
up in December.
• Submit completed applications and essays to the rest of
the schools on your list.
• Continue researching scholarship opportunities.
• Wait for early acceptance letters/emails.
JANUARY
• Submit your FAFSA as soon as possible after January 1.
• Confirm the colleges you applied to in December received
your completed application.
• Ask your guidance counselor to send your mid-year grades/
unofficial transcripts to colleges requiring them.
• Check the policies on the College Level Examination
Program (CLEP) tests at schools you might attend.
FEBRUARY
• Submit your FAFSA if you haven’t done so already. If you
submitted it but haven’t received your FAFSA Submission
Summary within three business days, speak to your counselor
or contact the Federal Student Aid Information Center.
• Submit your CSS/Financial Aid Profile if you haven’t done so
yet (it’s usually due in February).
• Confirm that all the schools you applied to have received midyear
transcripts, exam scores, financial aid information, and
any other initial required documents/information.
MARCH
• If you’re taking AP/IB exams, check with your teachers or
guidance counselor for recommendations on preparing.
• Continue researching potential scholarships and grants to
help reduce tuition costs.
• Wait for admissions decisions from the schools you applied
to — and for any additional information the schools might
request.
APRIL
• Keep checking your mail and email for admissions decisions
and financial aid letters.
• If you’ve been waitlisted, notify the college/university if you’re
still interested; ask whether the school will accept a letter of
continued interest.
• If you’ve chosen your school, send your enrollment form and
deposit.
• Notify other schools of your decision so they can offer your
spot to waitlisted students.
MAY
• Take AP/IB exams you registered for and indicate the school(s)
that should receive your scores.
• Write thank-you notes to everyone who helped you with the
college admissions process, including those who wrote
personal letters of recommendation, your guidance counselor,
and your teachers.
• Double-check deadlines and last-minute paperwork your
school might require.
• Study for your high school final exams — keep your grades up
and end the year strong.
• Plan to attend new student orientation at your college.
JUNE
• Ask your guidance counselor to send your final transcript to
your new college.
• Complete any final paperwork required by the school.
• Graduate from high school!
38 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
SAT TEST DATES
REGISTRATION DEADLINE
TEST DATE
February 21, 2025 March 8, 2025
April 18, 2025 May 3, 2025
May 22, 2025 June 7, 2025
TBD: Check the website August 23, 2025
TBD: Check the website September 13, 2025
TBD: Check the website October 4, 2025
TBD: Check the website November 8, 2025
TBD: Check the website December 6, 2025
TBD: Check the website March 14, 2026
TBD: Check the website May 2, 2026
TBD: Check the website June 6, 2026
ACT TEST DATES
REGISTRATION DEADLINE
TEST DATE
March 14, 2025 April 12, 2025
May 7, 2025 June 7, 2025
June 20, 2025 July 19, 2025
Projected dates for 2025-2026 - check the website
August 8, 2025 September 13, 2025
September 19, 2025 October 25, 2025
November 7, 2025 December 13, 2025
January 2, 2026 February 7, 2026
March 6, 2026 April 11, 2026
May 8, 2026 June 13, 2026
June 12, 2026 July 18, 2026
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 39
ADMISSIONS
JOURNEY
THE WHITAKER FAMILY
BY STEFANIE TEDARDS
In high school, Sebastian and Ashby Whitaker were ambitious,
high-achieving students — but that doesn’t mean
tackling college applications came easily. Like many students,
they were excited by the idea of applying to top-tier
schools but not sure how to make their applications stand
out. Sebastian and Ashby’s mom, Dana, wanted them to
have the best chance of admission to their top schools.
Instead of going it alone, they chose to work with CollegeAdvisor
on Sebastian’s and then Ashby’s applications.
With their advisors’ guidance and support, Sebastian and
Ashby learned how to build balanced college lists and write
compelling application essays that helped both land a spot
at their dream schools.
BUILDING A COLLEGE LIST
Sebastian approached his advisor with a handful of dream
schools: Georgetown, University of Virginia, and Notre
Dame. As Sebastian began exploring other colleges and
universities, he saw commonalities among the schools on
his list. He realized he was most drawn to larger, high-level
colleges with strong athletic departments. Knowing what
attracted him helped him fine-tune his list.
On the other hand, Ashby wanted a school that aligned
with her career goals and interests. She started by looking
for international studies and foreign relations programs
and then narrowed her list, which ultimately included
schools like Johns Hopkins, Pepperdine, and, like her
brother, Notre Dame.
College applications take time, so building an honest and
realistic college list saves time and reduces stress. Instead
of spending hours on application essays for a college that
doesn’t spark excitement, follow Sebastian and Ashby’s
lead. Consider every aspect, including the college’s size,
location, school culture, and academic offerings, to find a
school that fits you.
WRITING AUTHENTIC ESSAYS
Many students struggle to write essays for college applications,
and Ashby and Sebastian were no exception.
Sebastian struggled with putting his personality into words.
He said his first few drafts read like resumes — informative
and impersonal — and shared more about what he did
than who he was. He’s not alone! Many students approach
their essays not knowing how to make them engaging and
personal. However, with his advisor’s help, Sebastian stuck
with the writing process and each draft evolved into a more
introspective, honest, and communicative essay.
When it comes to writing essays, you’ll hear this advice
again and again: start early. This tip helped Ashby succeed
because instead of cramming all her essays into the fall of
her senior year, Ashby began brainstorming and writing
in the spring of her junior year. Even without the official
prompts, Ashby used this time to explore what she wanted
to showcase and how to do so in her own voice. When the
application windows officially opened, she didn’t have to
second guess herself or her goals with her essays.
STAYING ORGANIZED AND COMMITTED
Whether you’re working with your family, an advisor, or a
group of friends on your college applications, submitting
those apps depends on you — your commitment, your
dedication, and your willingness to dream big. As Sebastian
and Ashby’s mother, Dana, said, “[Each application] is only
as good as what the student puts into it and how much
work they give.”
Staying ahead of college essay (and application) deadlines
while keeping up with senior year commitments isn’t easy,
but a little help and determination kept Sebastian and
Ashby on track. Their hard work and dedication resulted in
admission for both at their dream school: Notre Dame.
Want to learn more about the
Whitaker family’s college journey?
Scan or click the QR code to read the
full story on CollegeAdvisor.com.
40 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
UNDERSTANDING
U.S. COLLEGE ADMISSIONS
BY STEFANIE TEDARDS
ervous about embarking on your college
admissions journey? You’re not alone — every
year, countless students begin the college
application process, tackling everything from
application essays to financial aid forms and
numerous other requirements. In the 2023-2024 cycle,
over 1.4 million students applied through the Common
App alone, with many more applying through other
application platforms.
As an increasing number of students apply to college,
and article after article focuses on the increasing difficulty
of getting into college, is it time to panic? Not at all! Yes,
the most selective colleges continue to report single-digit
acceptance rates. However, average acceptance rates
across the country are much closer to 70%.
While landing a spot at your dream school isn’t easy,
it’s far from impossible. In fact, the college application
process is more manageable than you might think! Your
first step toward getting in? Becoming familiar with the
admissions process.
ACCEPTANCE RATES
Acceptance rates reflect the number of applicants a
school admits from its total applicant pool — and those
rates can vary drastically from as low as 3% up to 100%
of applicants. Acceptance rates vary annually, depending
on the number of applications and available spaces. Rates
can also vary by admissions plan. For example, while Yale’s
regular acceptance rate for the class of 2028 was 2.75%,
its early acceptance rate was 9.02%.
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 41
Low acceptance rates can make some schools feel totally
out of reach, but don’t let that deter you from applying!
Many prestigious colleges and universities have low acceptance
rates simply because they attract so many applicants.
Don’t obsess over a school’s acceptance rate;
focus on whether the school is a good fit for you. If so, your
best strategy for improving your chances is understanding
how to impress the admissions team by highlighting your
strengths in your application.
HOLISTIC ADMISSIONS
If you want to crack the code on college admissions, you
should understand the term “holistic admissions.” The vast
majority of schools in the U.S. follow a holistic approach in
their application review. These schools evaluate every aspect
of your application — not just grades and test scores
— to determine if you’re a good fit.
Beyond your academic accomplishments, colleges want to
know what makes you, well, you. They’re interested in:
• Challenges you’ve faced • Your passions
• Goals you’ve set
• Your values
Those other “ingredients” aside, your academic history
remains a critical factor that will heavily influence their
decision. Looking at the average GPA and test scores of
admitted students can give you an idea of how well your
academic background aligns with a school’s expectations.
TYPES OF ADMISSIONS PLANS
Colleges typically divide their application process into
several deadlines, which we’ve categorized into four main
admission types.
• Early Decision: A binding admissions plan for students
applying to their first-choice school. You can only apply
to one school via ED. If accepted, you must accept your
offer of admission. ED deadlines generally fall in early to
mid-November.
• Early Action: A non-binding admissions plan for students
who want to apply early but keep their options
open. Early action allows you to apply to multiple
schools early. However, restrictive early action (like ED)
permits early application to only one school. Early
action deadlines also fall in early to mid-November.
• Regular Decision: The most common application deadline.
You can apply to as many schools as you want with
no commitment to attend any school that admits you.
Regular decision deadlines typically fall in early January,
although some dates may be earlier or later, depending
on the school.
• Rolling Admissions: A flexible admissions process
where schools review applications as they are submitted.
You can apply anytime during the application
window, and decisions are typically made within a few
weeks of submission. Since there is no fixed deadline,
these schools encourage students to apply early as
spots may fill quickly.
Each admissions plan has pros and cons, so be sure to
consider your personal preferences, time constraints, and
your level of commitment before choosing your strategy.
APPLICATION PLATFORMS
There are different ways to submit your application.
Each application platform has its own interface and
unique application requirements. The most commonly
used application platform is the Common Application,
but it’s not the only option.
Common Application: A centralized college application that
connects students with 1000+ colleges and universities. You
create an account, add schools to your list, and complete a base
application to send to every school on your list. You can also work
on school-specific questions and essays and then submit your
final applications.
Coalition Application: An application platform designed
to support low-income and underrepresented students. Fewer
schools accept this application, but they tend to offer generous
financial aid packages and low-cost tuition.
QuestBridge Application: A unique application for highachieving,
low-income students. Finalists of the National College
Match program can apply to up to 15 partner schools. Selected
students gain a full, four-year scholarship if admitted to their
top choice school.
School-Specific Applications: Individualized applications
offered by specific schools or school systems. For example,
Georgetown University requires potential students to apply via
the Georgetown Application. The UC system (e.g., UC Berkeley,
UCLA, UC San Diego) requires potential students to submit the
UC Application.
Your school choices and background will dictate which
application to use.
42 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
COLLEGE ADMISSIONS STRATEGY:
Deadlines & Major Declaration
BY STEFANIE TEDARDS
s you narrow down your college list, think
about how different admissions plans and
your decision to declare a major (or not) will
affect your application experience. Both are
critical components of your overall strategy.
Your choices can significantly influence your chances of
acceptance, so it’s important to understand the pros and
cons of each.
EARLY DECISION VS. EARLY ACTION
VS. REGULAR DECISION
Applying early certainly has benefits — you’ll know sooner,
and you might only have to submit one application — but
applying early isn’t for everyone. Understanding the benefits
and drawbacks of each admissions plan will help you
decide which makes the most sense for you.
EARLY DECISION (ED)
If your heart is set on a school, applying early decision might
make sense. This strategy shows the school that it’s your
first choice and you’re committed to attending if accepted.
• It is a binding agreement. ED acceptance will require
you to withdraw all other applications.
• ED deadlines typically fall at the beginning or middle
of November. Decisions are typically released in mid-
December.
• If you choose ED, you can’t apply to other schools early,
but you can apply via regular decision.
Receiving an early acceptance can help relieve stress, and
many students choose ED to boost their admissions odds.
However, the commitment also has its drawbacks:
• If accepted, you’ll have no flexibility to compare
financial aid offers from other schools.
• You’ll have less time to prepare your application and
will need to start on other applications while you wait
for your decision.
• Since senior fall grades aren’t part of the application,
colleges will rely on your GPA and courses from freshman
through junior years.
EARLY ACTION (EA)
Early action offers a more flexible early application option.
You’ll still receive your admissions decision earlier but
without the pressure to commit.
• EA is non-binding, so you don’t have to accept your
offer of admission.
• EA deadlines also fall in November, with admissions
decisions coming out mid-December.
• There are two types of EA deadlines: early action and
restrictive early action. Early action permits applications
to multiple schools, but restrictive early action allows
applications to just one school early.
• Whether you choose EA or REA, you can still apply to
other schools via regular decision.
If admitted early action, you get all the benefits of early
decision without many drawbacks. Whatever the outcome,
you can apply to other schools, compare financial aid packages,
and hold off on making final decisions until May 1st.
However, you’re still under the pressure of an earlier deadline
and will need to apply without your senior year grades.
REGULAR DECISION (RD)
The majority of college applicants apply regular decision.
The main advantage? Extra time to prepare your applications.
Plus, you’ll have the flexibility to take the SAT or ACT
again later and the added benefit of including fall grades
on your transcript.
• RD is non-binding, so if multiple colleges offer admission,
you can weigh the pros and cons of each before making
a decision.
• RD deadlines often fall in early January; however, some
may come as early as November, and others fall later in
February. Colleges release regular admissions decisions
in mid-March to early April.
• RD allows unlimited applications, although many students
cap their college applications at 10-12 schools.
Applying RD gives you the full flexibility to compare schools
and financial aid options. The downside? A longer wait before
you receive your decision and a larger pool of applicants.
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 43
MYTHS ABOUT EARLY ADMISSIONS
MYTH 1:
COLLEGES ONLY HAVE ONE
EARLY DECISION OR EARLY
ACTION DEADLINE.
FALSE: Colleges can have
multiple early deadlines. For
example, the University of
Chicago offers four application
deadlines: EA, ED I, ED II, and
RD. While these later deadlines
aren’t technically “early,” ED
II plans are still binding and
demonstrate your commitment
to attending if accepted.
MYTH 3:
IF YOU AREN’T ADMITTED
EARLY, YOU AREN’T
GETTING IN.
FALSE: If you apply ED/EA,
you could be deferred, and your
application revisited with the
other RD applicants. Should you
receive a deferral notice, you’ll
have to wait until the spring to
receive your final decision. If
you’re deferred and then
accepted, you don’t have to
accept the admission offer.
MYTH 2:
APPLYING EARLY
INCREASES YOUR CHANCES
OF ADMISSION.
FALSE: A higher percentage
of applicants are admitted
ED/EA than RD applicants.
However, early application
cycles also tend to draw more
highly qualified applicants.
You’ll be competing against
other stellar students,
so you need to do more to
stand out.
MYTH 4:
IF YOU ARE ADMITTED EARLY,
YOUR SENIOR YEAR GRADES
DON’T MATTER.
FALSE: Most college
acceptance letters are
conditional, meaning colleges
can absolutely revoke your
offer of admission if there
are concerns — typically if
your senior-year grades drop
significantly.
DECLARING A MAJOR VS. GOING UNDECIDED
Another key decision in the admissions process: declaring
your major. It’s completely normal to be unsure about what
you want to study — you’re definitely not alone! Fortunately,
there’s an alternative: declaring yourself as “undecided.”
WHAT DOES DECLARING A MAJOR MEAN?
College applications include an “Academics” section that
asks you to indicate your intended area of study. You may
be asked to select a major, a major and minor, or your
top two to three majors of interest. Some colleges require
you to declare a major on your application (but that doesn’t
mean you’re locked in for your entire college career).
Other college applications don’t have that requirement.
• Declaring a major shows admissions your plan and
may qualify you for specific scholarships and opportunities.
Conversely, declaring can lead to more competitive
admissions and potentially limit your flexibility to take
courses outside your major once you begin your studies.
• Applying undecided allows you to explore different
subject areas while fulfilling your general education
requirements. Plus, admissions officers will appreciate
your honesty. A caveat: you may find it harder to declare
certain majors later or need to catch up on introductory
and prerequisite courses you didn’t take freshman year.
IF I DECLARE MY MAJOR, AM I STUCK WITH IT?
Not at all — schools may ask for your top-choice majors,
but you have the freedom to change programs once you’ve
started school. Most U.S. colleges give students the flexibility
to explore and change their major as needed. In fact, schools
like Pomona College or Brown University admit students
to the school, not a specific major. Asking you to declare a
major on your application is a way to gauge your interests,
not cement your commitment to a particular program.
However, if a school does admit by major, things can get
a bit tricker. For instance, the UC system considers certain
majors selective/high-demand/capped. Admissions can’t
admit every qualified student who applies. Applying with a
declared major often increases your chances of acceptance
to these competitive programs, which become even more
competitive after your initial enrollment.
BUILDING AN ADMISSIONS STRATEGY
When it comes to declaring a major or choosing an admissions
plan, there’s no wrong answer. Carefully weigh the
pros and cons of applying early and see if it fits you. If you
declare “undecided,” highlight the breadth of your interests
in your application. If you declare a major, reflect on how
it fits into your overall story, and include relevant essays,
activities, and letters of recommendation to back it up.
Ultimately, the best college admissions strategy is the one
aligned with your individual needs and goals — and that
leaves room for the possibilities ahead. Remember to research
your preferred colleges' specific policies and deadlines
thoroughly, and don't hesitate to seek guidance from
your school counselor or a college admissions advisor.
Good luck!
44 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
ACTIVITIES THAT HELP YOU
STAND OUT ON YOUR COLLEGE APPLICATION
BY JODI IRELAND
housands of people apply to colleges and universities
every year, and differentiating yourself
from the other applicants can feel pretty daunting.
Some kids already know their dream school
or major at the beginning of high school — or even
sooner — and may participate in extracurriculars and
other activities to set themselves up for acceptance into a
specific school or program. But it’s okay if you don’t!
Whether you started early thinking about how to beef
up your college application or not, there’s no better time
than the present to start. Check out our list of ideas.
PURSUE YOUR INTERESTS
If you’ve had a passion since elementary school, absolutely
know your career path, and are determined to
attend a top-tier institution, this section’s for you. Top
colleges, including the Ivies, want students who are
engaged and passionate about their fields. Taking a class
or joining a club related to your interests isn’t enough.
These institutions expect to see evidence of sustained,
high-level commitment, which might involve conducting
independent research, interning with a local organization,
or advocating for a cause you care deeply about.
Some advisors suggest starting early, with high school
freshmen exploring interests through introductory classes,
extensive reading, and relevant club memberships.
Sophomores and juniors should seek more advanced
opportunities, such as internships, research projects, or
leadership roles within their chosen areas.
Don’t despair if you’re on a different timeline, however.
If you don’t find your core interest until you’re in 10th or
11th grade, it’s not too late to dig deep and get granular,
building your understanding to showcase your knowledge
when it’s time to apply. Since your interests may
have evolved — and honestly, whose don’t? — highlight
that evolution and growth in your application essay.
But what if you really don’t know what you’d like to do
when you grow up? That’s okay, too! Colleges want to
see applicants with unique backgrounds and perspectives.
Plenty of other extracurriculars may align with
your interests!
ACADEMIC CLUBS
Chemistry club, debate team, French club, math leagues,
science fairs, or scholastic scrimmage represent a few
ways to showcase your intellectual curiosity and talents.
Participating in these clubs strengthens college applications
and opens doors to lasting friendships, personal
growth, and exciting opportunities.
Being a member of your school’s robotics team or coding
club can highlight your problem-solving, teamwork, and
technology skills, making you stand out in a competitive
college application process. Plus, clubs provide avenues
to compete for national — and even international — recognition.
Some clubs offer merit-based scholarships or
internships that can reduce the burden of college tuition.
ATHLETICS AND SPORTS
High school sports offer more than physical benefits;
they teach life skills like teamwork, discipline, time
management, and leadership. Whether you play a team
sport such as soccer or basketball or an individual sport
like tennis or track, participating shows you can balance
academics and athletics. Colleges value students who can
manage competing priorities, and excelling in sports can
lead to athletic scholarships to help reduce costs. Leadership
roles such as team captain demonstrate your ability
to motivate others, resolve conflicts, and take initiative.
COMMUNITY SERVICE
Community service allows you to give back, build character,
and develop empathy, leadership, and teamwork
skills (among others). Volunteering helps you connect
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 45
with like-minded individuals and deepen your understanding
of your community’s needs, whether you work
at a food bank, tutor students, or help with environmental
efforts. The College Board said college admissions
officers view community service as a key component —
along with academic achievement, extracurriculars, and
personal qualities — they use to evaluate applicants.
CREATIVE AND ARTISTIC PURSUITS
Use your creative talents in visual arts, music, theater,
or writing to enhance your college applications. Participate
in summer camps and showcases. Take other
classes to help build your portfolio. Highlight your
artistic pursuits on your application and send a sample
(if allowed), or sign up for an audition if it’s part of the
college application process.
ENTREPRENEURIAL PROJECTS
Have an idea that would make the world a better place?
You don’t have to wait until you graduate from high
school to start! Entrepreneurial projects are a great way
to showcase your creativity, leadership, and problemsolving
skills. Whether you start a small business, organize
a community event, or develop a solution for
a local problem, these projects demonstrate initiative
and a desire to make a difference. An added bonus? If
your project addresses a real-world need, you may even
qualify for a scholarship!
INTERNSHIPS
Internships give you hands-on experience, allowing you
to explore career interests, take on meaningful responsibilities,
and hone your communication, problem-solving,
and teamwork skills. These experiences show colleges
you’re serious about your future career and committed
to learning more about it.
Interning in a field related to your planned major —
law, technology, medicine — demonstrates initiative and
focus. Beyond new skills, you gain networking opportunities
with professionals, which can lead to future job
prospects or mentorships.
LEADERSHIP ROLES
High school is the perfect time to develop your leadership
skills by taking on these roles in clubs, sports teams,
other student organizations, or even at your part-time
job. You’ll get hands-on experience managing, organizing,
taking initiative, and making decisions — necessary
abilities colleges and future employers seek. Leadership
roles teach you to communicate effectively, motivate
others, and manage group dynamics while also learning
from mentors and building confidence and a sense
of accountability.
PART-TIME JOBS
Another great way to develop real-world skills, build your
resume, and stand out in college applications? A parttime
job. About 80% of applicants to the University of
Cambridge have some work experience. You learn and
develop many skills like communication, customer service,
problem-solving, teamwork, and time management. You
also gain exposure to real-world scenarios, learning more
about different industries and professional environments.
Work experience doesn’t just help fill your bank account
or expand your resume. It shapes your perspectives and
expands your abilities. The maturity and personal growth
you gain from navigating real-world challenges are qualities
colleges appreciate. If your job is related to your
major — like interning at a hospital for a future in medicine
or working at a tech startup for a career in computer
science — you can potentially gain an edge in the admissions
process.
SCIENTIFIC AND TECHNOLOGICAL
INNOVATIONS
If you love all things science and tech-related, seek out
extracurricular opportunities to build on that love. From
coding and robotics to science fairs and gaming, these activities
show colleges you’re curious, creative, and eager
to make a difference in the world. Have an idea for a new
app? Several excellent programs, like MIT’s App Inventor,
Glide, Thunkable, and MAD-learn, will teach and guide
you through the process.
WHAT TO CHOOSE?
This list is just a small sampling of extracurriculars out
there. Our advice? Choose one (or more) that speaks to
you and sparks your interest. And if the club you want
doesn’t exist (yet), start your own! Creating a club demonstrates
many skills college admissions officers value, too,
like initiative and leadership.
46 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
CREATING A HIGH SCHOOL RESUME
BY JODI IRELAND
he cool thing about high school resumes? You don’t
need to stress if you have little (or no) work experience
to include. You just have to think outside the
box. Use it to showcase any (or all) of your:
• Academic achievements
• Extracurricular activities
• Leadership roles
• Awards
• Community service
• Work experiences
Believe it or not, it’s worth crafting a one-page resume.
Looking for a part-time job after school or on weekends?
Hand your resume to the potential employer.
Visiting colleges or attending college fairs? Hand out
copies of your resume to the admissions representatives
and counselors.
Applying to colleges? Some ask you to send a resume
along with the other application materials. It can give admissions
officers an overview of your achievements
and your potential.
Applying for scholarships? Some scholarship committees
request or recommend that applicants include a resume,
which you can use to showcase the qualities you have that
they’re looking for.
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ESSENTIAL SECTIONS: WHAT TO INCLUDE ON YOUR RESUME
SECTION ONE: Contact info
The first (and most important) element of your resume is your
contact information — your name, phone number, and email
address. For privacy reasons, we don’t recommend including your
street address. If you have a LinkedIn profile, portfolio, or website
you created, include those URLs, too.
SECTION TWO: Objective
Think of this one- or two-sentence section as your elevator pitch.
Use it to quickly share who you are and what you offer. If you’re
applying to different jobs (or colleges), tweak it to highlight the
skills the specific job or program wants applicants to have.
For example, if you’re applying to film school, showcase your video
editing skills. If you’re applying for an entry-level marketing job,
highlight your sales and project management experience.
SECTION THREE: Education
This section should include your high school’s name, expected
graduation date, GPA (if above 3.0), and class rank (if applicable).
Next, include AP classes and any courses you’ve taken that
complement your planned major.
For example, if you’ve taken various coding language classes and
plan to go into computer engineering, include them. Add classes
you’ve taken at a local community college via dual enrollment. And
if you’ve received awards for honor roll, sports, or other academics,
include them here!
SECTION FOUR: Work Experience
Have a part-time babysitting gig or work weekends and summers
at a local amusement park? Add them here. Include the employer’s
name, location, how long you’ve been employed there, and your
job title. Then, include a sentence or two that explains your
responsibilities.
If you have little or no work experience, no worries! The next section
offers a place to spotlight your community service.
SECTION FIVE: Volunteering
Whether you’ve had formal employment or not, include volunteerism on
your resume. This work shows your commitment to community involvement
and can earn you bonus points with colleges and universities.
List the name of the organization, your length of involvement, your role,
and your responsibilities. Even if you only volunteered for a limited time,
it’s still worth mentioning.
SECTION SIX: Key Skills
Call out your talents, abilities, and strengths here. If you’re a math
whiz or a wordsmith, have tech skills like coding or computer building,
or you’re a musical virtuoso, actor, or artist, add those things here.
Include soft skills you’ve developed through working or volunteering,
like collaboration and customer service. And if you’re bilingual or
multilingual, add your language skills.
SECTION SEVEN: Extracurricular Activities
Play a sport? Participate in a club? Show off those extracurriculars
here — especially if you’ve prioritized these activities over holding
a job. List all your extracurricular clubs or teams, and highlight those
in which you’ve held a leadership position, like student council vice
president, captain of the softball team, or stage crew manager for
drama club.
Don’t forget to include any honors you’ve received that are not
school-related. For example, if you earned your Eagle Scout after
years of participating in Boy Scouts of America, mention it here.
Another benefit to including this section? It boosts super-involved
students who may not have the highest GPA but are well-rounded
and have different skills and strengths beyond academics.
BONUS SECTION: Hobbies and Interests
While a professional resume won’t include this section (though
LinkedIn has a spot), if you have other passions beyond what’s offered
at your high school, include them here. For example, if you love
computers and have built your own (and a few for friends and family)
and plan to go into a tech career, add a note here!
FINAL TIPS AND HINTS
When you create your resume draft, consider the
formatting — after all, you’re relying on this tool to
effectively communicate who you are and what you
have to offer.
• White space is your friend. Leave plenty of space
around each section and use one-inch margins.
• Use subheadings to make it easy for readers to scan
your resume. The section headings above work well.
• Contact info always comes first at the very top of
your resume.
• Use 10.5 point font — too small, and it’s hard to read;
too large, and the layout feels unbalanced.
• Bullet points work well for balance and white space.
Check out these example student
resumes for further inspiration. »
48 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
WRITING A WINNING ESSAY
WITHOUT RELYING ON AI
BY JODI IRELAND
ollege admissions officers (and professors,
too, for that matter) have gotten wise to essays
written using AI. The technology has certain
“tells,” like specific phrasing or words it uses
consistently. The overall tone of AI-written
content tends to be bland and fluff-filled, lacking
substance and short-changing creativity.
CORNELL’S ADMISSIONS
OFFICE IS PRETTY SPECIFIC
ABOUT ITS EXPECTATIONS:
Ethical uses of generative AI include
researching colleges, brainstorming essay topics,
and reviewing the grammar and spelling of your
completed essays. Unethical uses include
(but are not limited to) using generative
AI to outline, draft, or write
your essays.
CALTECH’S ADMISSIONS
OFFICE OFFERS THIS ADVICE TO
ASPIRING STUDENTS:
If you are still wondering whether your use of AI in
crafting your application is ethical, ask yourself
whether it would be ethical to have a trusted adult
perform the same task you are asking of ChatGPT.
Would a teacher be able to review your essay for
grammatical and spelling errors? Of course!
Would that same teacher write a draft of an essay
for you to tweak and then submit?
Definitely not.
College admissions officers aren’t necessarily expecting
completely polished, professional-sounding prose. What
they want to read is an interesting look into your life
— your experiences, goals, and aspirations — communicated
in your unique style and voice. If AI does the writing
for you, all that authenticity is lost.
Is it possible to write a solid essay without relying on AI?
Absolutely. Might it require more planning, fine-tuning,
and perhaps a read-through or two from others whose
opinions you trust? Sure. But it should 100% come from
you. That’s not to say you can’t or shouldn’t use AI at
all — but think of it as a tool to help you organize your
thoughts, suggest an alternative if you’re stuck on a particular
sentence, and check your grammar, mechanics,
and spelling. Here’s how you can start.
BRAINSTORM IDEAS, AN
OUTLINE AND EXAMPLES
AI tools can’t replicate the human
experience — specifically, your
experience — during the discovery
process. ChatGPT, Claude, and Gemini
lack the capacity for genuine, spontaneous
conversation and the ability to
rummage through your memories or
understand the nuanced experiences
and emotions that have shaped
your identity.
Once you’ve chosen your prompt,
start generating a list of topics you
can write about. As you narrow
down your ideas, create a list of
examples — your experiences and
what you’ve learned — to incorporate
into the draft.
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 49
CREATE A HOOK
“Call me Ishmael.” “It was the best of times, it was the
worst of times…” “Mr. and Mrs. Dursely, of number four,
Privet Drive, were proud to say that they were perfectly
normal, thank you very much.”
A compelling hook can elevate an essay from decent to
exceptional. Your essay’s hook is critical in capturing the
reader’s interest — and keeping it. A strong introduction
may feature a personal anecdote, vivid image, or
thought-provoking observation, setting the stage for a
memorable essay.
INCORPORATE PERSONAL DETAILS
College applications leave little room to expand on what
makes you, well, you. Your essay offers a platform for
you to showcase your personality and provide greater
detail about your character, motivations, and aspirations.
All this added insight enhances your application and gives
admissions officers a more holistic look at your profile.
FIND YOUR VOICE
AI-generated content will never be more distinctive and
as authentic as content written by a human. Yet, developing
that original voice is one of the hardest challenges
of writing a memorable application essay. After all, your
voice helps readers understand who you are. It’s the lens
through which you view the world.
• Perspective is key. Your voice shines through when you
share your opinions and attitudes. It shows through the
details you share and why they matter to you.
• Vivid details and imagery animate your writing. Incorporate
figurative language (similes, metaphors, personification)
to deliver a richer reading experience.
• Embrace vulnerability, sharing your honest thoughts
and feelings. Incorporate interior monologue to reveal
your inner world. Don’t shy away from sharing assessments
about yourself, your relationships, and your
experiences.
• Inject humor, wordplay, and irony into your writing.
• Pay attention to your writing’s flow and pacing. Experiment
with sentence length, paragraph length, and
punctuation to create a unique rhythm. Stumped?
Try reading the lyrics of songs (or a favorite book)
that speak to you — what is it about the style and the
rhythm you love? Can you emulate it in your essay?
• Diction matters. Choose your words wisely, selecting
those that are precise, evocative, and meaningful.
Consider their connotations and associations. Experiment
with different levels of formality and dialect.
• Play around with sentence structure, varying length to
create variety and emphasis. Never underestimate the
power of a well-placed sentence fragment, either!
PROOFREAD AND EDIT
Here’s a tip I used to share with all my middle, high
school, and college writing students: Give yourself
enough time to write a draft and then put it aside to
marinate for a day or more. When you return with
fresh eyes, you may catch things you missed on an
initial read-through — whether grammatical errors or
clarification issues.
Another tip? Proofread what you’ve written by reading
backward. Start with the final sentence of the final paragraph
and read in reverse order, sentence by sentence.
Or if that’s too granular an approach, read the paragraphs
in reverse order. Why this madness? It interrupts
the natural flow of “normal” reading, where our brains
may substitute or unconsciously “fix” errors because,
after all, you wrote the thing so clearly you know what
should be there — even if it isn’t. Disrupting that natural
flow will help you catch odd turns of phrase or sentences
that could use a little TLC that, if you read from beginning
to end in the “normal” way, your brain might say is fine.
A third tip: Read your essay aloud or — better yet —
ask someone to read it aloud to you. Your ears will catch
things your eyes miss.
Find yourself facing a grammatical conundrum or an unwieldy
sentence you can’t seem to fix? Grammarly is fantastic
for identifying grammar, mechanical, and spelling
errors. A caveat: don’t just take Grammarly’s suggestions
at face value. Sometimes, it’s a little off — or you have a
good reason for using passive voice or incorporating a
sentence fragment. If you’re struggling to fix a sentence
you know doesn’t sound right but unsure how to improve
it, try the Hemingway App — or toss that sentence into
ChatGPT or another Gen-AI program and ask it for several
alternatives.
There’s nothing wrong with using AI as a tool — but if you
really want your essay to stand out from the crowd, don’t
take the easy route to bland, boring content generated
by a bunch of algorithms. Dig into your brain, sift through
your memories and experiences, and share your personality
through your writer’s voice instead.
50 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
WAITLISTED? NOW WHAT?
BY STEFANIE TEDARDS
fter months of anticipation, learning you’ve
been waitlisted can feel like a huge letdown.
While better than an outright rejection, the
lack of clarity can create more questions
than answers — how long will I be on the
waitlist? What can I do to boost my chances? Is the waitlist
even worth it?
If you’re waitlisted, remember that you submitted a great
application. Not every potential student makes the waitlist,
and being waitlisted means the school counts you among
its most qualified applicants. Just because they didn’t have
space to admit you immediately doesn’t mean they won’t
in another few weeks or months. Let's clarify how college
waitlists work and next steps.
HOW DOES THE WAITLIST WORK?
Just as college applicants don’t know whether or not a
college will admit them, colleges don’t know if admitted
students will enroll. To ensure they fill all available spots,
colleges create waitlists — essentially a list of qualified
applicants that a school lacked the space to admit but
who nevertheless impressed the admissions team. As
spots open, schools will begin contacting those students
to offer admission. This process continues until the
incoming freshman class is full.
To secure your spot, you’ll need to officially accept your
position on the waitlist by submitting an online form.
Accepting your position on the waitlist is not a commitment,
so you don’t have to enroll if you’re admitted later.
In fact, you can be waitlisted at several schools. If that
happens, respond to each school individually.
WHAT ARE MY CHANCES OF GETTING
OFF THE WAITLIST?
Getting off the waitlist is not common but not impossible.
In general, your chances depend on the school and how
many students they typically admit from it.
Some schools admit most waitlisted students, while
others admit just a fraction. Because most waitlists
are unranked, students have an equal chance of getting
in. If you know the school ranks its waitlist, try contacting
the admissions office to learn where you fall on
that list.
IF I’VE BEEN WAITLISTED, SHOULD I STILL
SUBMIT AN ENROLLMENT DEPOSIT TO
ANOTHER SCHOOL?
There are no guarantees with college waitlists, so
continue to make a plan for your future. If you are set
on attending college, you must submit an enrollment
deposit at a school that accepted you by the enrollment
deadline — typically May 1. Because enrollment deposits
are often nonrefundable, you can’t get that money
back, even if the waitlisted school admits you and you
choose to go there instead.
CAN I DO ANYTHING TO GET OFF
THE WAITLIST?
Yes! Try writing a letter of continued interest reaffirming
your desire to attend a school while providing
context that might sway the admissions committee.
However, not all schools accept these types of letters, so
check first. For instance, Georgia Tech does not accept
any additional information outside of its official Waitlist
Offer Reply Form.
If you can submit a letter of continued interest, do
so. Express your gratitude for the school’s continued
consideration, explicitly state your interest in attending,
and include any significant updates, including awards,
achievements, and other relevant details. Keep the tone
professional and concise, and avoid repeating details
from your original application. Once sent, focus on
keeping your grades up and enjoying the rest of your
senior year.
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MAKING YOUR FINAL DECISION
BY STEFANIE TEDARDS
ou did the research, worked tirelessly on your
applications, and waited patiently for months
— now, it’s decision time. Before jumping into
the pros and cons of each “yes” school and
stressing about which to pick, congratulate
yourself! You worked hard to earn those acceptances,
and you should be proud of yourself and excited about
the future.
As you think about your home for the next four years,
remember — you just need a little honesty, realism,
and forward-thinking to narrow things down. Here are
six tips to remember as you prepare to make your final
college decision.
WEIGH YOUR PRIORITIES
Many things in life are not a perfect fit — so be realistic
about what matters most to you. Maybe being closer to
home is more important than you initially thought, or
you’ve decided that a small school isn’t for you. As you
reflect, consider:
• Academics and programs
• Student life and campus culture
• Clubs, organizations, and activities
• Classroom experience
• Location and surroundings
• Housing and campus facilities
VISIT (OR REVISIT) THE CAMPUSES
If you haven’t been on campus yet, schedule a visit.
You can get a deeper sense of the atmosphere and
campus environment and talk to students and faculty.
If you visit in the spring, see whether the college hosts
an accepted students day. Some schools also offer fly-in
programs for eligible low-income students to give them
a chance to visit campus before enrolling.
Once on campus, you might get a gut feeling — something
incalculable that is hard to describe — telling you that this
is (or isn’t) the place for you. Lean into this feeling if you’re
stuck between two similar schools. After all the discussions,
comparisons, and research, in the end, you’ll
probably find that only one really feels like home.
52 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
CONSIDER THE COST
With your financial aid packages in hand, you can now
make an informed decision about what you and your
family can comfortably afford. The difference between a
school where you need loans versus a school offering a
free ride? Positively monumental. If you’re in this situation,
ask yourself honestly about the ROI.
Be sure to factor in expenses like traveling home to see your
family or living off-campus in an apartment. Research workstudy
jobs, if you qualify, and other potential on-campus
jobs, and consider how they can offset your costs.
THINK LONG-TERM
Beyond considering how college debt will affect your finances,
think about how a college sets you up for future success. A
strong alumni network offers significant advantages, connecting
graduates with industry professionals and helping them
secure internships and jobs after graduation. A college's reputation
carries weight, but don’t let prestige overshadow fit.
TALK TO PEOPLE YOU TRUST
While this decision is yours to make, you don’t have to go
through it alone. Discuss your options with parents, mentors,
and trusted peers to help you clarify your goals and zero in
on what you truly want. A caveat: It’s your path, your future,
and the next four years of your life. Whatever your decision,
make it with confidence.
DON’T FORGET YOUR PERSONAL VALUES
Finally, look at the college community and consider these
questions:
• Do you align with a school’s mission statement and values?
• Can you see tangible examples of how they support their
students?
• Is the student body diverse?
• Are there campus groups that interest you?
• Is there a sense of campus spirit and community?
Consider how a campus community can help you become
the person you want to be. A school where you feel
challenged, respected, and encouraged to grow and
contribute could be the perfect fit.
PART IV
PAYING
FOR COLLEGE
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 53
ADMISSIONS
JOURNEY
ERRONN BRIDGEWATER
BY STEFANIE TEDARDS
On paper, Erronn had everything he needed to craft a
stellar college application — a strong academic record,
impressive extracurriculars, and a determination to
succeed. But as a first-generation, low-income (FGLI)
student, Erronn also knew the challenges ahead. He
wanted someone to guide him, cheer him on, and
keep him motivated.
After researching a few online college counseling
services, Erronn and his family decided to sign up
with CollegeAdvisor. He was matched with a Princeton
University graduate who played a key role in helping
him gain acceptance to his top-choice school.
BUILDING A CANDIDATE PROFILE
Throughout high school, Erronn got involved in
many extracurriculars. By graduation, his had a
pretty impressive resume:
• Varsity cross country
• Black Student Union
• Student body government
• National Honor Society
• Violin
• Tutoring
• Volunteering
By junior year, Erronn had became co-captain of his
cross-country team, and Khan Academy had invited him
to teach an SAT boot camp. But with college applications
fast approaching, he realized he needed to narrow his
focus and reprioritize.
Erronn continued his 8-year passion for violin and his
4-year commitment to volunteering with his church
community. He also seized an opportunity to bolster his
resume and learn something new. The summer before
senior year, he landed an internship at Brookhaven
National Laboratory’s High School Research Program in
their physics department. Despite no prior experience
in physics, he called it one of the best experiences of his
life — and it even helped him figure out his future major!
NAVIGATING FINANCIAL AID
Financial aid was a major factor in choosing a college.
Erronn applied to QuestBridge’s National College Match
program, which connects high-achieving, low-income
students with partner schools like Cornell, Stanford, and
Duke, among others. Although selected as a finalist, he
didn’t match with any of his top-choice schools. Undeterred,
Erronn worked with his advisor to strategize his next steps
and focus on his application essays.
Without the QuestBridge scholarship, Erronn had to take a
traditional approach to applying for financial aid — but he
had guidance. He collaborated closely with his advisor and
CollegeAdvisor’s financial aid team to answer all application
questions and submit his documents on time. Whenever he
needed help with school-specific questions or contacting a
financial aid office, his advisor coached him on exactly what
to say in emails or over the phone.
MAKING A FINAL DECISION
When admissions decisions arrived, Erronn was thrilled to
learn he’d been accepted to several schools on his list. After
weighing the pros and cons of each, he narrowed it down to
NYU and Colgate University, his top picks. He took his time
deciding, comparing physics programs, considering potential
minors and which school would support him the best. In the
end, he decided NYU was the perfect fit.
Throughout the whole process, Erronn learned about his
own strengths and how to turn his goals into reality. Managing
deadlines, staying organized, and tackling challenges
head-on helped him build discipline — skills he applied to
his applications and his academic work. His biggest piece of
advice for future applicants? “Trust in the process, trust in
whoever is helping you, and trust in yourself, and know you’ll
get through it no matter where you go. You’ll just do great.“
Interested in hearing more
about Erronn’s journey?
Scan or click the QR code to read the
full story on CollegeAdvisor.com.
54 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
HOW TO PAY FOR COLLEGE
(and Not Break the Bank)
BY JODI IRELAND & STEFANIE TEDARDS
hether your parents started saving for
your college education when you were
a newborn or you began saving money
from shoveling snow, mowing lawns, or
babysitting, you and your family have
many ways to tackle college expenses. It’s a good thing,
too, because prices continue to rise, with average tuition
and fees increasing 5.5% at private colleges and between
2.2% and 2.4% at public universities in 2024-25, according
to recent data from U.S. News.
AVERAGE TOTAL COST OF COLLEGE BY SCHOOL TYPE AND INSTITUTIONAL CONTROL
(PRIVATE SCHOOLS), 2000-2021
$60,000
$50,000
$40,000
$30,000
$20,000
$10,000
Private Nonprofit Four-Year
Private For-Profit Two-Year
Private Nonprofit Two-Year
Private For-Profit Four-Year
$0
2000 2002 2004 2006 2008 2010 2012 2014 2016 2018 2020
AVERAGE COLLEGE TUTION & FEES AT RANKED COLLEGES, 2024-2025
Private
$43,505
AVERAGE TOTAL COST OF COLLEGE BY SCHOOL TYPE AND INSTITUTIONAL CONTROL
(PUBLIC SCHOOLS), 2000-2021
PublicTwo-Year
Public Four-Year
Public, out-of-state
$24,513
$25,000
$20,000
Public, in-state
$11,011
$15,000
$10,000
$5,000
$0
2000 2002 2004 2006 2008 2010 2012 2014 2016 2018 2020
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 55
Do these soaring prices mean college is out of your budget?
Not necessarily. Often, the sticker price listed on a college
or university website is not what students pay. Many factors
go into calculating your final cost, like your grades, annual
family income, available grants the institution has to award,
and much more. You can even go onto your top schools’
websites and look for their net price calculator, which will
help you estimate how much tuition might cost you.
But let’s back up a few steps. If college is a few years off,
you can start saving now so those price tags don’t look quite
so hefty once you’re ready to make your choice.
INCREASE COLLEGE SAVINGS BEFORE
GRADUATING FROM HIGH SCHOOL
1. Education savings accounts (ESA)
These accounts allow parents and family members to
contribute toward your education — and you can draw on
funds to pay for tuition, books, uniforms, transportation,
and other costs. The most popular ESAs? Coverdell accounts
and 529 plans.
A Coverdell ESA permits $2,000 in annual deposits per
beneficiary until you turn 18. While the money isn’t tax deductible,
the account will grow tax-free — and withdrawals
for qualified education expenses are also tax-free.
A 529 plan is more flexible, with higher contribution limits:
$18,000 annually or $36,000 for couples filing taxes jointly.
Total contributions vary by state and range between
$235,000 to $575,000 as of 2024. You can use these plans
to pay for higher education expenses, including tuition,
room and board, and more. Some states allow withdrawals
from these plans to pay for K-12 tuition, too.
2. Take AP or IB classes (and exams)
AP and IB classes offer college-level coursework in high
school. If you take the associated exams and score high
enough, your chosen college may award you credit and
exempt you from having to take a similar class. The test fee
(around $125) is significantly less than the cost of a threecredit
course, and it frees your schedule to take other
classes instead.
3. Consider dual enrollment while in high school
If your high school offers this program, you can earn
college credits at your local community or four-year college
at a much lower cost than taking those same classes
once you’re a full-time college student. Essentially, you’re
“pre-paying” for part of your degree while still in high
school. Some states provide funding to support these
programs, so you may not have to pay anything at all!
By earning credits early, you can potentially reduce
the number of semesters you need to earn your
degree, graduate sooner, and save on tuition.
4. Student aid index calculated by FAFSA
The Free Application for Financial Student Aid (FAFSA)
is an application you and your parents complete to
determine your need-based and non-need-based
federal student aid. Non-need-based aid includes
Parent PLUS and unsubsidized student loans. Needbased
aid includes Pell grants, subsidized student
loans, and work-study. FAFSA makes its determination
based on parent and student income and assets.
Pro tip: Pay attention to timing. Colleges calculate
financial aid awards based on the “prior-prior year”
— in other words, your parents’ tax return from the
year you were a high school sophomore (or firstsemester
junior). Your parents should meet with
a financial planner when you start high school (or
even earlier) to organize their financial life because
if they’re not careful, it can artificially inflate their
expected family contribution (EFC).
5. Scholarships and grants
You may think you have to wait until you’ve been
accepted to college before you begin applying for
scholarships, but many organizations award scholarships
to high school — and even middle school —
students. The awards are banked until you graduate
and need the funds. If you have a little downtime
during your summer breaks, check out available
scholarships and grants you can apply for once
you know what college you’re attending. And there
are hundreds and hundreds available. In fact, over
$2,100,000 in grant and scholarship money goes
unclaimed every single year.
6. Get a part-time job
The average hourly salary for high school students
working part-time climbed to just over $17/hr in
2024. That’s not too shabby! The U.S. Department
of Labor divides working papers into two age categories:
blue for 14 and 15-year-olds and green for
16- and 17-year-olds still in school.
Pro tip: If you’re in high school and pay for some of
56 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
your expenses, like a car or car insurance, clothing, or
extracurriculars, create a budget. It’ll help you track how
much you earn, where you spend, and where you can
save a little more.
7. Ask for cash gifts and save up
Whether you work part-time, receive money for holiday
or birthday gifts, or earn an allowance or a few bucks
doing extra chores around the house, earmark a portion
of that income for savings. Parents, you can encourage
more savings by matching your child’s deposits
dollar-for-dollar.
If you’re heading to college in the next few years, talk to
your parents about getting everyone’s finances in order.
By taking proactive steps now, like exploring scholarships
and grants, understanding financial aid options, and building
good credit, you can ease the financial burden of a
college education.
EARN MONEY WHILE EARNING YOUR DEGREE
For many students, particularly those from low-income
families, earning a college degree comes at a steep cost.
Beyond tuition and housing, students need money for
textbooks, clothes, food, and their social lives. As a result,
many students split their time between academics,
extracurriculars, and part-time jobs.
According to the Department of Labor Statistics, about 44%
of students at 4-year colleges work while they study, whether
a few hours on the weekends or several shifts spaced
throughout the week. Managing a job and classes may feel
intimidating, but it’s also a great way to get real-world experience,
gain independence, improve your work ethic, and
prepare for your first professional role after graduation.
8. Work-study jobs
Over 400,000 students are part of the federal workstudy
program, which provides part-time jobs to students
with demonstrated financial need. Typically,
it’s awarded as part of your financial aid package;
however, you’ll still need to find and apply for a
position once school starts. Once you’ve found a
work-study job, the school pays you directly.
Work-study jobs are generally on-campus and flexible,
making it easy to fit into your schedule. You might work
just one or two hours between classes or have a few
longer shifts throughout the week. Positions can include
administrative assistant, tutor, researcher, or laboratory
aide roles. While you might find a job within your department
that relates to your major, there’s no guarantee.
Most schools have a student job board advertising
available jobs. Some are open to all students — others
only hire students with a federal work-study allotment.
Salary and hours will depend on your job.
9. Part-time jobs
If you don’t qualify for work-study, you’ll find plenty of
other part-time jobs on and off campus. You can try
working at campus facilities, like the gym or the library,
or giving guided tours to prospective students. Plenty of
students find work in local businesses, including coffee
shops, restaurants, and clothing stores. You can also
babysit, look for freelance work online, or turn one of
your skills into a part-time gig.
If you decide to work off campus, look for a job with
flexible hours. For instance, some restaurants may only
need help on Fridays and Saturdays, but do you really
want to sacrifice all of your weekends? Keep your search
close to campus to avoid spending hours commuting on
the train or in the car.
10. Thinking outside the box
Looking for other ways to earn money in college?
Consider a research grant. Many colleges will fund
students interested in independent research projects.
For example, Northwestern University offers a $4,000
Summer Undergraduate Research Grant that can cover
your housing and research-related expenses. Programs
like this offer a great way to earn (and save) money for
the upcoming school year.
You can also find one-off opportunities to make cash,
including donating plasma, participating in research
studies, or completing online surveys. You can usually
get on an email list for updates on future research
projects seeking participants.
PRIORITIZE A WORK-LIFE BALANCE
Working during college means you’ll have two jobs: your
part-time job and full-time courses. Balancing all your
commitments requires maximizing your productivity and
cultivating time management skills. To avoid burnout,
prioritize your homework, be realistic about your hours,
and give yourself time to rest and recharge. It might take
some trial and error, but with the right approach, you'll find
a rhythm that works.
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 57
FIRST GENERATION LOWER INCOME (FGLI)
COLLEGE STUDENT? START HERE
BY JODI IRELAND
tarting college preparations — from figuring
out applications and financial aid to navigating
freshman orientation — is exciting, but it can
quickly become daunting for any student and
their family. And first-generation college
students often face extra challenges.
You’re considered a first-generation college student if
neither of your parents completed a four-year degree.
Congrats on breaking new ground for your family! Here
are some of the challenges you may encounter.
• Less guidance, since you may not have family members
to give you advice or share their experiences.
• Financial hurdles, since many first-generation students
come from families with limited financial resources,
creating barriers to affording college, covering living
expenses, and managing student loans.
• Balancing responsibilities, since a good percentage
of first-generation students juggle school with family
responsibilities like caring for younger siblings.
The good news? You’re not alone! Many students are the
first in their families to attend college. Here are some
recommendations and suggestions to help you navigate
this transition.
WHAT DOES “FIRST-GENERATION COLLEGE
STUDENT” REALLY MEAN?
Think of college as a family tradition. If your parents
earned a four-year degree, like a bachelor’s, you’re part
of a “continuing generation” in college. Your family has
experienced higher education in the past.
But if neither parent has finished a four-year degree?
That makes you a first-generation college student
— you’re the first person in your family to make this
journey. Now, this definition is a bit more complicated,
depending on the following scenarios.
If your parents earned a degree outside the U.S., you
might still be considered first-generation. Even if your
grandparents, aunts, or cousins attended college, your
status doesn’t automatically change. If your parents
attended community college and earned an associate
(two-year) degree but not a four-year degree, you’re still
considered first-generation.
Why do these factors matter? Because understanding
your status as a first-generation student can help you
find resources and support designed specifically for you.
Many colleges have programs and services to help firstgeneration
students succeed.
Remember — your journey is unique, and your family’s
educational background is just one part of the story.
RESOURCES FOR FIRST-GEN
COLLEGE STUDENTS
Starting college is a significant milestone, and firstgeneration
students may feel quite alone and overwhelmed.
Some experience “imposter syndrome,”
feeling like they don’t belong or deserve to attend
college. Remember: you’ve earned your place, and it’s
okay to seek support from your family, teachers, friends,
and college resources.
LOOK FOR PROGRAMS SPECIFICALLY DESIGNED FOR
FIRST-GENERATION COLLEGE STUDENTS
It’s never too early to start prepping for college. Begin
by meeting with your high school’s academic advisor or
guidance counselor. They’ll help you stay on track for
graduation and answer your questions about the college
application process.
Many organizations offer valuable resources, too. For
example, America Needs You (ANY) has fellowship programs
supporting low-income, first-generation college
students. These programs help students thrive in college
58 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
and prepare for the job market. ANY also offers a free
program called FirstGenU that offers guidance on career
planning, interviewing skills, and workplace adjustment.
CHOOSE YOUR COLLEGE PATH
You have dozens of options, like a traditional university
where you live on campus and completely immerse yourself
in the college experience. Or perhaps you’d prefer an
online college, which offers more flexibility for students
balancing work, family, or other responsibilities.
Studies have shown that first-generation students enroll
in less selective colleges at higher rates than non-firstgen
students. But many more highly selective, top-tier
colleges have implemented significant resources to
help first-generation students thrive.
COLORADO STATE UNIVERSITY:
The university offers firstgeneration
scholarships to
help its 25%+ first-generation
students thrive.
DUKE UNIVERSITY:
10% of the university students
are first-generation and have
access to DukeLife, a program
offering holistic support for all
FGLI students.
HARVARD UNIVERSITY:
Over 15% of its students are firstgeneration
college students, and
the college has a first-generation
program to help students apply.
TEXAS TECH UNIVERSITY:
The university has a transition
and mentorship program
specific to first-generation
college students.
UNIVERSITY OF CINCINNATI:
The university’s “Gen-1” program
is the country’s first livinglearning
community specifically
designed for first-generation
college students.
YALE UNIVERSITY:
To support and empower
first-generation students, the
university created the FGLI
Community Initiative.
RICE UNIVERSITY:
The support for FGLI students includes a range of programs and services
from new family orientation and FLI Ambassadors to the Access
and Opportunity Portal, the Pantry, and FLI Network Supporters.
Ultimately, the choice depends on your needs and goals.
To help you find the right fit, check out the “I’m First!”
website. This organization partners with colleges that
specifically support first-generation students. Its website
provides information on programs for low-income
learners, college statistics, and application details.
EXPLORE THE LEDA SCHOLARS PROGRAM
Leadership Enterprise for a Diverse America (LEDA) recruits
11th graders each year to form a cohort of 100 students who
have the potential to become leaders but lack the support
and exposure to attend highly selective colleges.
This program offers leadership development training,
academic support through writing workshops and test
preparation, and personalized guidance throughout the
college application and admissions process. LEDA continues
to support college graduates with ongoing mentorship,
career counseling, and postgraduate planning assistance.
Here’s more information on the three-part application
process, which you can start when the application opens
in September.
EXPLORE SCHOLARSHIPS
There are dozens of scholarships available for FGLI students.
Here are just a few to consider researching when you’re a
high school senior.
• Ron Brown Scholars Program awards $40,000
scholarships.
• KPMG Future Leaders Program awards $10,000
scholarships/year for four years.
• National Horatio Alger Scholarship awards scholarships
to students pursuing a bachelor’s and associate’s
degrees, certificate program, or post-graduate degree.
• Coca-Cola Scholarship awards annual scholarships
worth over $3.5 million.
• Jackie Kent Cooke Scholarship awards full-ride
scholarships (tuition, room and board).
• Gates Millennium Scholarship awards full-ride
scholarships (tuition, room and board).
As Michelle Obama, a first-generation college student, said,
NO MATTER WHERE YOU COME FROM, OR HOW MUCH MONEY YOUR FAMILY HAS, I WANT YOU TO KNOW THAT YOU
CAN SUCCEED IN COLLEGE, AND GET YOUR DEGREE, AND THEN GO ON TO BUILD AN INCREDIBLE LIFE FOR YOURSELF.
THAT’S BEEN MY LIFE STORY AND MY HUSBAND’S AS WELL.
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 59
FAFSA AND THE CSS PROFILE
Everything You Need to Know
BY STEFANIE TEDARDS
pplying for financial aid is a crucial part of
the college admissions process. Countless
U.S. students wouldn't be able to afford
a college education without scholarships,
grants, and loans. Eligibility for these
opportunities requires submitting two key financial aid
applications: the FAFSA and the CSS Profile.
WHAT IS THE FAFSA?
Families use the Free Application for Federal Student Aid
(FAFSA) to apply for government-sponsored aid. Nearly
all U.S. colleges require or recommend that students
complete the FAFSA.
Once you and your guardians create and link your
accounts, you can complete the FAFSA application, which
requires you to submit financial documents — tax forms,
income, assets, and other information. The U.S. Department
of Education reviews this information to determine
your eligibility for grants, work-study, and loans.
The FAFSA application asks you to list the colleges you are
applying to. Once your FAFSA application has been processed,
each college on your list receives a summary of the
information you and your parents shared. But don’t worry,
you don’t need to finalize your list before submitting your
FAFSA. In fact, you can add or remove colleges from your
FAFSA list, even after submitting it.
Over 200 schools require the CSS Profile. Before applying,
verify whether the schools on your list require it. Some
participating schools will also require you to submit your
financial documents via the Institutional Documentation
Service (IDOC). You will receive information from the
College Board about accessing IDOC after submitting
your CSS Profile.
DO I REALLY NEED TO SUBMIT BOTH
APPLICATIONS?
If a college requires both applications, yes — you’ll need to
submit both the FAFSA and the CSS Profile. Failure to do so
may prevent you from receiving any financial aid from that
school. This oversight won’t affect your admissions decision,
but you won’t receive any money if you’re accepted
and choose to attend.
FINANCIAL AID FAQS
In general, because CSS Profile requests more particulars
and information regarding you and your family’s finances,
it’s more in-depth than FAFSA. While the CSS Profile can
take longer to complete, a more comprehensive look into
your finances can help you qualify for more aid — and
perhaps guide your decision on which college to choose.
WHAT IS THE CSS PROFILE?
The College Scholarship Service Profile (CSS Profile) is a
financial aid application offered by the College Board,
the same organization that administers the SAT. The CSS
Profile determines a student’s eligibility for institutional aid
— grants, scholarships, and loans offered by colleges and
scholarship organizations. The CSS Profile is free to submit
for families earning up to $100,000. If you don’t qualify for
a free application, the application fee costs $25.
60 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
What type of aid
am I eligible for?
When does
the application
typically open?
When is the
deadline to
submit?
Is the
application
free?
Where do I
access the
application?
Do my parents
need to create
their own
account?
What documents
do I need to
complete the
application?
Do I have to
finish my
application once
I’ve started it?
I made a mistake
— can I edit my
application after
submitting it?
FAFSA
The FAFSA qualifies you for
federal government aid:
• Grants
• Federal loans
• Work-study
The CSS Profile qualifies you for
non-federal institutional aid:
• Grants
• Scholarships
• School-backed loans
Both open on or about October 1, although this date can vary.
Financial aid deadlines vary by school and admissions plan:
• Early decision/early action deadlines typically fall between
October and December.
• Regular decision deadlines typically fall between February
and April.
Yes, the FAFSA is free to all
applicants.
You can log into the FAFSA
online at studentaid.gov.
To access your account, you
must verify your identity and
create an FSA ID.
Yes — Parents must create a
FAFSA account, separate from
their child’s. Your child will
then log in to their account
and invite you to join their
application.
• Most recent federal tax
returns
• Records of child support
• The current balance of
cash, savings, and checking
accounts
• Records of net worth of
investments, businesses,
and farms
• Bank statements and
records of investments (if
applicable)
• Records of untaxed income
(if applicable)
CSS PROFILE
The CSS Profile is free for
certain students. View fee waiver
eligibility requirements here.
You can log into the CSS Profile
online at cssprofile.collegeboard.org.
If you already have
a College Board account, you
can use the same username
and password.
No — Custodial parents do
not need to create a separate
account. However, non-custodial
parents may need to create
an account and complete their
own CSS Profile.
• Most recent federal tax
returns
• W-2 forms
• Records of current-year
income
• Records of untaxed income
and benefits
• Records of assets
• Bank statements
No, you can save your application and return to it later.
Yes, you can update your information and submit corrections
to your application after submitting.
TIPS FOR COMPLETING YOUR
FINANCIAL AID APPLICATIONS
Applying for financial aid can be tricky.
Here are a few tips to remember.
• Do your research. These applications
might feel intimidating if you and your
family are filling them out for the first
time. However, there are tons of great
online resources, including this CSS Profile
tutorial and this guide to Filling Out
the FAFSA. Review these resources ahead
of time to feel more prepared when
you’re ready to apply.
• Talk to your parents about the financial
aid process. Ideally, your parents
should help you compile the information
you need for the FAFSA and CSS Profile.
However, more complicated situations
need extra support. A knowledgeable
expert like those at CollegeAdvisor can
help guide you through the process.
• Work on your applications concurrently.
The FAFSA and CSS Profile ask
for some of the same information — so
why not make the most of your time and
tackle both at once? You can gather a list
of each form’s requirements — like past
years’ taxes — to have handy. This strategy
can help you stay organized, reduce
stress, and keep you on track to meet
your deadlines.
• Review your applications before
submitting. Verify the accuracy and
completeness of the information you
provided. Leaving blank answers or
misentering information could result
in delays or less aid than you qualify to
receive. Ensure you and your parents
provide all required signatures —
your applications won’t be processed
without them.
• Submit your applications early. To
maximize your financial aid package,
submit your applications early. Waiting
until the deadline can reduce the
amount of available aid because the pot
of money isn’t limitless. Submitting your
FAFSA and CSS Profile sooner improves
your chances of receiving the financial
assistance you hope for.
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 61
6 THINGS TO KNOW
ABOUT STUDENT LOANS
BY STEFANIE TEDARDS
ountless students rely on loans to help
finance their college educations. According
to the Pew Research Center, 25% of U.S.
adults under 40 have student loan debt,
contributing to a nationwide student loan
debt of over $1.6 trillion.
While enabling educational opportunities, student loans
can impose a substantial financial burden. These loans
provide immediate financial relief for tuition and college
expenses but often lead to long-term challenges
in managing debt. Before you borrow, here’s what you
should know.
THERE ARE MANY DIFFERENT TYPES
OF STUDENT LOANS.
Not all student loans are created equal; some have
more favorable terms than others. Understanding
different loan types can help you make informed decisions
that protect your future financial well-being.
FEDERAL VS. PRIVATE
Loans are federal or private. The U.S. government
offers federal loans with a fixed interest rate — the
rate doesn’t change during the life of your loan. Qualifying
for a federal loan requires submitting the FAFSA.
The government evaluates your family’s finances to
calculate your eligibility for federal loans.
Private lenders like banks and credit unions offer
private loans. Income and credit scores determine
their interest rates, which may be fixed or variable.
Private loans tend to have higher interest rates;
qualifying may require a parent co-signature.
SUBSIDIZED VS. UNSUBSIDIZED
Federal student loans are subsidized or unsubsidized.
The difference? When interest starts accruing.
Subsidized loans don’t charge interest while you’re still in
school. The government covers interest payments while
you’re a student and six months post-graduation. Unsubsidized
loans start accruing interest when you receive your
first loan payment. Interest accumulates while you’re in
college, increasing the total repayment amount.
Let’s say you borrow $8,000 with a 4.99% fixed interest
rate for an undergraduate degree.
LOAN
TYPE
PRINCIPAL
BALANCE
INTEREST
ACCRUED
DURING SCHOOL
Subsidized $8,000 $0 $8,000
Unsubsidized $8,000 $1,069 $9,069
PARENT PLUS LOANS
A PLUS loan is a federal loan specifically for parents
choosing to borrow. These federal loans have a fixed
interest rate but aren’t subsidized; borrowers repay all
accrued interest. To apply, parents must create their own
FSA ID and complete a credit check.
INTEREST RATES DETERMINE YOUR
TOTAL LOAN COST.
TOTAL BALANCE
AFTER 6-MONTH
GRACE PERIOD
When calculating how much to borrow, know your loan’s
interest rate, which directly impacts what you’ll pay over
the life of your loan, and these key terms.
• Principal: Initial dollar amount borrowed
• Interest: Additional dollar amount owed
• Interest Rate: Percentage of principal charged
as interest
• Interest Rate Factor: Interest rate divided by
the number of days in the year
• Outstanding Balance: Dollar amount left to repay
62 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
FIXED VS. VARIABLE INTEREST RATES
Your loan will have a fixed or variable interest rate. Fixed
interest rates never change. The current fixed interest
rates for 2024-2025 are 6.53% for undergraduate student
loans and 9.08% for parent PLUS loans. Variable interest
rates can change yearly and may be higher or lower than
the fixed federal rates.
SIMPLE VS. COMPOUND INTEREST
Simple interest is calculated based on the original
amount of your loan. Multiply Outstanding Principle
Balance x Interest Rate Factor x Number of Days
Since Last Payment.
For example, if you borrow $20,000 at 5% interest:
DAILY INTEREST:
$20,000 × (5% / 365) =
$2.72 per day
Compound interest is calculated based on the original
amount of your loan plus any accrued interest. Interest —
and the total outstanding balance — grow exponentially
over time.
For the same $20,000 loan at 5% interest:
DAY 1:
Interest = $20,000 × (5% / 365) = $2.72.
New balance = $20,000 + $2.72 = $20,002.72
DAY 2:
Interest = $20,002.72 × (5% / 365) = $2.72.
New balance = $20,002.72 + $2.72 = $20,005.44
MONTHLY INTEREST (30 DAYS):
Total interest = $83.50
MONTHLY INTEREST
(30 DAYS):
$2.72 × 30 = $81.60
While a few dollars may not seem like much, it adds
up over 20 years.
YOU HAVE MULTIPLE REPAYMENT
PLAN OPTIONS.
The terms of your loan include different repayment options.
Private loan choices can vary. Federal loans offer a
variety of repayment plans.
• Fixed Payment: Standard, Graduated, and Extended
Repayment Plans
• Income-Driven: Saving on a Valuable Education (SAVE),
Pay As You Earn (PAYE), Income-Based, and Income-
Contingent Repayment Plan
Your repayment plan determines your monthly payments.
Like a car loan or mortgage, fixed payment plans have a set
number of months for repayment. However, depending on
your salary, these monthly payments may not be realistic.
Income-driven plans determine your monthly payments
based on income after taxes and essential costs.
If you’re struggling, you can apply for deferment or forbearance
— a temporary pause on your payments. Your loans
may still accrue interest. You may be eligible to consolidate
federal loans into one lower monthly payment with a Direct
Consolidation Loan. A caveat: consolidation can affect your
eligibility for certain loan forgiveness programs.
LOAN FORGIVENESS PROGRAMS CAN
HELP ELIMINATE YOUR DEBT.
Your federal student loans may be forgiven, canceled,
or discharged, eliminating your responsibility for paying
back any outstanding loan balance.
• Public Service Loan Forgiveness (PLSF) applies to
individuals employed by the government or non-profits
who have made 120 monthly payments.
• Teacher Loan Forgiveness program helps qualified
teachers who have worked five straight years at a
low-income school.
• Income-driven repayment plans may forgive any
remaining balance if your loans aren’t paid off by the
end of the repayment period (20-25 years).
MISSING PAYMENTS HAS SERIOUS
CONSEQUENCES.
Missing loan payments can lead to delinquency and/or
default, negatively affecting your credit score. You lose
options for deferment, forbearance, and repayment, and
the lender may withhold wages and tax refunds. Understanding
repayment status helps keep you on track.
BORROWING WISELY IS KEY TO AVOIDING
EXCESSIVE DEBT.
Before borrowing, carefully review your loan’s terms,
including its interest rate and repayment options. Think
long-term, including how your career choices will impact
your ability to make payments. If you’re currently applying
to colleges, maximize other aid before borrowing. Scholarships
don’t require repayment. Submit your FAFSA and
CSS Profile to qualify for institutional grants, federal
loans, and other aid.
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 63
Don't Let Cost Hold You Back:
EXPLORE SCHOLARSHIP OPTIONS
BY STEFANIE TEDARDS
cholarships are one of the best ways to finance
your college education. Unlike loans, this debtfree
option doesn’t require repayment. Scholarships
generally fall into two categories: need- and
merit-based.
Need-based scholarships are awarded based on your
family’s financial need, often calculated based on the
information you provide on financial aid forms such as
the FAFSA and the CSS Profile. Merit-based scholarships
are based on academic or other achievements and may or
may not be need-based.
Individual colleges and organizations like the Coca-
Cola Scholars Foundation and the National Merit
Scholarship Corporation award scholarships. Many
colleges automatically consider applicants for their
institutional scholarships. External scholarships, on
the other hand, usually require a separate application.
These scholarships have specific requirements. Some
are targeted toward specific demographics or students
from particular backgrounds. Some have great
flexibility, allowing you to use the funds at any school,
while others have strict limits.
64 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
External scholarships range from a few hundred to
several thousand dollars. These scholarships might be
good for one year, whereas others may invite you to
renew over the course of your studies. Applications might
include a quick and easy form, while others require a
scholarship application essay.
Feeling a little overwhelmed? No worries! Let’s review a
few common types of scholarships and examples of each.
ACADEMIC SCHOLARSHIPS
Academic scholarships are the most common type of
merit scholarship and are based primarily on academic
record, although some may have additional requirements.
• Coca-Cola Scholars Program Scholarship: Offers
$20,000 scholarships each year to 120 outstanding
students with demonstrated achievements in leadership,
academics, and service.
• National Merit Scholarship Program: Offers $2,500
scholarships to finalists entering the competition by
taking the PSAT/NMSQT.
• Paul Tsongas Scholarship: Offers scholarships of
varying amounts to in-state students with a minimum
of 3.75 GPA and 1200 SAT score and planning to attend
Massachusetts state universities.
• Cameron Impact Scholarship: Offers a four-year, fulltuition
scholarship to students with a minimum 3.7 GPA
and demonstrated excellence in leadership and service.
ATHLETIC SCHOLARSHIPS
While not all high school student-athletes will win D1
athletic scholarships, many can qualify for smaller athletic
scholarships.
• Zack Zolin Scholarship Foundation: Offers $500 -
$2,000 scholarships to collegiate student-athletes.
• Varsity Athletics Scholarship of the Pride Foundation:
Offers scholarships of varying amounts to LGBTQ+
students playing collegiate varsity-level sports in Alaska,
Idaho, Montana, Oregon, or Washington.
• MHSAA Scholar-Athlete Scholarship: Offers $2,000
scholarships to student leaders who have earned a varsity
letter in a Michigan High School Athletic Associationsponsored
sport.
• BBB Ethical Athlete Scholarship: Offers $1,000 -
$2,500 scholarships to students who have participated
in AIA-sanctioned sports and displayed ethical and
positive behavior.
FIELD-SPECIFIC SCHOLARSHIPS
If you already know what you want to study in college,
look for scholarships specifically for your major. Many
organizations offer scholarships promoting the study
of a specific field.
• AIAA Lockheed Martin Marillyn Hewson Scholarship:
Offers one $10,000 scholarship to a female high school
student interested in aerospace and pursuing a degree
in engineering or another related field.
• Doris Gregory Memorial Scholarship: Offers $1,000
scholarships to residents of New Mexico planning to
pursue a degree in journalism or another related field
at an in-state college or university.
• CBC Spouses Performing and Visual Arts Scholarship:
Offers $5,000 scholarships to Black students
pursuing a visual arts degree.
• Dr. Aura-Lee A. and James Hobbs Pittenger
American History Scholarship: Offers one $2,000
scholarship that can be renewed annually over four
years to a student pursuing a degree in American
History/Government.
DIVERSITY SCHOLARSHIPS
Diversity scholarships target students of a specific ethnicity,
gender, background, or other identity. Some are general
and apply to students studying various topics, whereas
others are field-specific or even school-specific.
• Hispanic Scholarship Fund: Offers scholarships
between $500 - $5,000 to Hispanic students.
• USPAACC College Scholarship: Offers scholarships
between $3,000 - $5,000 to APIDA students (East, South,
Southeast Asian, or Pacific Island heritage).
• Jackie Robinson Foundation Scholarship: Offers a
scholarship of up to $35,000 to minority students attending
a JRF-approved four-year college or university.
• MPOWER Women in STEM Scholarship: Offers scholarships
between $1,000 - $6,000 to female international/DACA
students pursuing a STEM degree.
COMMUNITY INVOLVEMENT SCHOLARSHIPS
Many scholarships recognize students actively working to
better their communities. Some community involvement
scholarships may have a specific focus, while others may
be location-specific.
2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS | 65
• Gloria Barron Prize for Young Heroes: Offers
$10,000 scholarships to students involved in an
inspiring service project.
• Diller Teen Tikkun Olam Awards: Offers $36,000
scholarships to Jewish students leading a project or
initiative benefitting the Jewish or general community.
• BAFTX Community Service Award: Offers $5,000
scholarships to low-income students in Texas or the
UK who have led a community service project.
• Youthlinc Utah Young Humanitarian Award: Offers
scholarships ranging from $1,500 to $7,500 to high
school students in Utah who have performed outstanding
humanitarian service.
PROJECT OR ESSAY-BASED SCHOLARSHIPS
Some scholarships are awarded based on an original
work, like an essay, research project, or another type
of creation.
• U.S. Stockholm Junior Water Prize: Offers a $10,000
scholarship to a student who has completed an outstanding
water-related research project.
• Doodle for Google: Offers a $55,000 scholarship to a
student who crafts an original doodle, along with five
$5,000 scholarships offered to national finalists.
• Regions Riding Forward Scholarship Contest: Offers
$8,000 scholarships each quarter to students who
submit a written or video essay about an individual who
has inspired them.
• Davidson Fellows Scholarship: Offers scholarships
ranging from $25,000 to $100,000 to students who
have created an exceptionally meaningful or
significant work.
LOCAL SCHOLARSHIPS
These scholarships are dedicated to providing financial
support to local students. Applications can be state- or
county-specific, and many require students to attend
college in-state.
• Henry O. Peabody Scholarship Program: Offers
renewable scholarships between $1,000 - $5,000 to
women in Norfolk County, Massachusetts.
• Roy F. and Joann Cole Mitte Foundation Scholarship
Program: Offers renewable scholarships of $10,000 to
four-year institutions and $5,000 to two-year institutions
to Region 13 Texas residents.
• Gary S. Wilmer/RAMI Music Scholarship: Offers
scholarships of varying amounts to residents of
Boone, Ogle, or Winnebago counties in Illinois
pursuing a music degree.
• PG&E Better Together STEM Scholarships: Offers
scholarships between $2,500 - $10,000 to California
residents (and customers) pursuing a STEM degree
in-state.
NATIONAL SCHOLARSHIPS
National scholarships are available to students all over
the country. Eligibility varies by scholarship, though most
are offered to students with strong academic records.
• QuestBridge National College Match: Offers full
four-year scholarships to high-achieving, low-income
students who are matched with a participating college
or university.
• Burger King Scholars Program: Offers scholarships
between $1,000 - $60,000 to low-income students
based on their financial need and achievements in
academics, service, and extracurriculars.
• Equitable Excellence Scholarship: Offers $5,000
scholarships that can be renewed annually over four
years to students who have been a force for good in
their community.
• Hilton Cares Scholarship Program: Offers scholarships
of up to $5,000 to students interested in
hospitality and other fields.
WHERE TO LOOK FOR SCHOLARSHIPS
This list is just a small sample of the thousands of
available scholarships representing more than $1 billion
in financial aid annually. The best part? Finding scholarships
isn’t as difficult as you might think. Here are
a few online resources to help kickstart your
scholarship search.
• College Board’s Scholarship Search database includes
thousands of scholarship opportunities.
• Going Merry can help you find everything from
state-specific scholarships to national scholarships.
• Scholarship America administers scholarships
from hundreds of organizations nationwide.
• For more targeted opportunities, check out
CollegeAdvisor’s list of 42 scholarships for high
school juniors and TeenLife’s list of scholarships
for Hispanic students and the performing &
visual arts.
66 | 2025 TEENLIFE GUIDE TO COLLEGE ADMISSIONS
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