Jhb West - April 25

NELRI

DUVENAGE

Teen flying high!

We’re giving away

a Guess Seductive

Dream combo

Lovely long

weekend reads

FOREVER

YOUNG

Teen beauty buys. Cool kids’ fashion.

Skin tips for the young. Fun lunch treats.

SHOPPING, PEOPLE AND LIFESTYLE IN YOUR NEIGHBOURHOOD

APRIL 25

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CONTENTS

GET IT

Editorial

Instagram: @getitjoburgwest

Facebook: Get It Joburg West

Website: getitmagazine.co.za/joburg-west

National Group Editor and National Sales

Kym Argo

kyma@caxton.co.za

Facebook and Instagram:

Get It National Magazines

Website: getitmagazine.co.za

Workflow & Studio Manager Megan Brett

Sub-editor Janine Viljoen

Journalist Alanicka Lotriet

Head of sales

Debbie Pienaar

debbie@caxton.co.za

062-633-7652

Distribution

12 000 copies monthly

Get It Joburg West is distributed

free of charge. For a full list contact

011 955 1130.

Competition rules

The judges’ decision is final. Prizes cannot be

transferred or redeemed for cash. Competitions

are not open to the sponsors or Caxton

employees or their families. Get It Magazine

reserves the right to publish the names of

winners, who will be contacted telephonically

and need to collect their prizes from Caxton

Western branch within 10 days or they will be

forfeited. Prizewinners names are published on

our Facebook page monthly.

WHAT’S ON

04 We’re celebrating Easter in every possible way

10 Another fab monthly night market

BOOK CLUB

06 Terrific books to read over the long weekend

21 Bedtime stories for tots. Essential info for tweens.

And something for the mischievous ones.

WISH LIST

08 It’s going to be a pretty sweet Easter

24 Your baby shower gifts just got gorgeous!

PEOPLE

12 The sky’s the limit with young pilot, Nelri Duvenage

14 Meet Flippie van Vuuren - teen EDM producer and sound engineer

16 Diara Choudree is on a mission to empower others

BEAUTY & FASHION

18 Awesome beauty products for teens

20 The art of cleansing

22 Preppy, trendy fashion with a hint of attitude for the young

FOOD & WINE

26 Easy peasy, kid-pleasing lunch treats to prep and pack

GARDENING

28 All petals that are bright and pretty,

and plenty to keep your little ones busy as bees!

TRAVEL

32 Celebrate music, family, nature, community ... at Splashy Fen

WIN

34 A Guess Seductive Dream combo

COVER LOOK

Personality: Nelri Duvenage

Photographer: Alanicka Lotriet

32

April 2025 Get It Magazine 03

A hot date!

We’re celebrating Easter in every possible way. Have fun!

If you have a date for the Get It diary page, email the info at least a month in advance to lanie@caxton.co.za

If you haven’t been to the

Cradlestone Mall Night Market yet,

you really should. It’s the ultimate

playground for all the artsy souls,

foodies and music lovers out there.

You’ll also get to munch away on

everything from boerekos to spitbraai,

burgers to wraps. And if you’re craving

something exotic, they’ve got your

back with an array of oriental and Thai

delights, fresh seafood, and so much

more. Free entry. From 5pm to 9pm at

Cradlestone Mall on April 3.

06

Need some Resale Therapy?

Whether you’re hunting

for vintage gems or one-of-a-kind

fashion finds, this is the place to be.

Think all fab goods in a gorgeous

garden, dappled sunlight, and a

soft breeze carrying the scent of

blooming flowers. So, grab your

besties, take your tote bags, and

get ready to browse, bargain, and

bask in the beauty of second-hand

wonders and creative masterpieces.

Held at Alice Art Gallery in Ruimsig.

Visit aliceart.co.za for times.

Free entry.

06

It’s time to round up the whole

fam and head to Syringa

Park’s monthly market. Expect all

your fave vendors, plus some new

delights to keep things interesting.

And let’s be honest, what’s better

than sipping on a cocktail or two

while soaking up some sun along the

riverbank? Nothing, that’s what. With

plenty to keep the kids entertained

and your dog welcome to join the

fun, this market is basically the perfect

day out for everyone. From 9am to

4pm at Syringa Park in Muldersdrift.

Free entry.

10

05

03

Get ready for a creative,

calming, and oh-so-fragrant

experience. At the Clay Workshop

& Essential Oil Seminar – Crosses &

Crowns, you’ll not only learn all about

the magic of essential oils, but you’ll

also get hands-on with clay crafting

... making the most beautiful little

crowns and crosses, perfect for adding

a touch of handmade charm to your

home. Everything needed will be

included. Aselection of Healing Grace

natural products will be on sale too.

R300 per person from healinggrace.

co.za. From 9am at Hartzgemaak (26

Matroosberg Street, Krugersdorp).

Calling all fitness fanatics and fun-seekers … it’s time to ride under the

stars. The Full Moon Ride is back, and whether you’re a seasoned cyclist

or just in it for the fun, this one’s for you. Cyclists can look forward to around

30 km, but you can go as far (or as short) as you like ... the pace is totally

relaxed. Think stunning scenery, fresh air, and maybe even a wildlife sighting

or two. Remember to take your bike lights and reflective gear for safety, and

stick around afterwards for some well-earned refreshments and snacks. From

6pm at Bidon Bistro in Muldersdrift. Free entry, but tips for the car guards

are encouraged.

04 Get It Magazine April 2025

12

Tree63 is coming to town,

and you don’t want to miss

them. With a fresh new lineup and a

whole lot of energy, they’re ready to

bring the songs that have inspired,

uplifted, and rocked our worlds for

years. The best part? It’s not just a

concert … it’s a whole new chapter

in Tree63’s journey of brilliant music.

Expect all-time faves like Treasure,

Stumbling Stone, and A Million Lights

(the hits that topped the charts and

became legendary). From 7pm at

Silverstar Casino’s Barnyard Theatre.

Tickets are R220 per person from

barnyardtheatre.co.za.

26

Bryan Adams fans, get ready

to rock. After five long years,

Bryan Adams Tribute SA is finally

making a comeback. This is your

chance to belt out all the classics,

from Summer of ’69 to Heaven, as the

ultimate tribute band brings Bryan’s

legendary hits to life. It’s going to be

a night of rock ‘n roll nostalgia. So,

you might want to grab your crew,

warm up those vocal cords, and go

make some noise. Show starts at

7pm at Silverstar Casino’s Barnyard

Theatre. R200 per person from

barnyardtheatre.co.za.

Worth the drive…

Get ready for an exhilarating day at the

Pretoria Air Show. Witness the magic

of aviation as pilots take to the skies for

breathtaking displays of skill, precision,

and adrenaline-pumping action. There

will also be stunts and spectacular

formations. Brian Emminis, the iconic

voice of South African aviation, will guide

you through each display and share live

interviews with the pilots. There will

also be loads of food stalls, activities for

the whole fam, and aviation-themed

merchandise on the ground. April 21,

from 9am to 3pm at Rhino Park Airfield.

R320 per person from itickets.co.za.

Get the popcorn ready…

A MINECRAFT MOVIE

Four misfits - Garrett (The Garbage Man) Garrison, Henry, Natalie and Dawn - find

themselves struggling with ordinary problems when they are suddenly pulled

through a mysterious portal into the Overworld ... a bizarre, cubic wonderland

that thrives on imagination. To get back home, they’ll have to master this world

while embarking on a magical quest with an unexpected, expert crafter, Steve. In

cinemas April 4.

ANDRE RIEU’S 75TH BIRTHDAY CELEBRATION: THE DREAM CONTINUES

André Rieu celebrates his 75th Birthday, and The King of the Waltz invites you

to a boat party with him and his beloved Johann Strauss Orchestra as they sail

through his hometown of Maastricht.

This brand-new cinema special is a tribute to André’s childhood dream of one

day forming his own orchestra and travelling the world. The film features a

selection of André’s favourite and most spectacular global performances along

with some of the finest moments the Maestro and his Johann Strauss Orchestra

have shared during their many decades together.

Most of the concerts featured in this film have never been shown on the big

screen before. To mark this amazing milestone, this is your chance to see these

iconic André classics for the first time. In cinemas April 18.


Book club

Terrific books to read over the long weekend this Easter.

Jojo Moyes’ We All Live Here is just a

glorious, funny, delight, from start to

finish. Lila wrote a best-selling book

about keeping your marriage alive ...

before discovering her husband was

having an affair (and now a baby)

with a mum at the local school. She’s

now broke, left with two challenging,

wayward daughters, an elderly

step dad who’s moved in, and her

estranged father who’s arrived on the

doorstep looking for a place to stay.

On the plus side, there’s a couple of

hot men lurking ... jolly helpful since

she’s got to finish her new book and

the publishers are looking for hot

and sexy single mum adventures ... ‘a

literary push-up bra’ is how they put it.

Hysterical. Warm and wise too ... since

she finds out that even a person you

thought you could never forgive, may

just have something to teach you

... about love, friendship, and family.

Micheal Joseph

For these and more brilliant book

club reads, visit exclusivebooks.co.za

Oh we do love a Gregg Hurwitz

thriller. Orphan X - Evan Smoak, former

government black ops assassin, is

known to be the man who’ll be there

for you in your darkest hour. And he’ll

rain hell and thunder on those who

caused you pain. But betray him,

as Evan’s long-time gunsmith and

armourer has just done ... and it’s war.

Nemesis - a roller-coaster of thrills.

Michael Joseph

This month we’re serving port-style

cocktails at our book club. For a

Porto Urbano, mix equal parts chilled

De Krans Premium Cape Ruby and

cranberry juice with a dash of lime

cordial. Serve in a martini glass with

crushed ice, garnished with orange

peel and a maraschino cherry. Even

easier - and perfect if the weather’s

warm - a Pink Soda. Pour a tot of

De Krans Cape Pink into a tall glass,

top up with soda water, and garnish

with fresh fruit. Look out for De Krans

port-style wines with their fresh new

look in wine stores or on dekrans.co.za


Detective Lieutenant Milo Sturgis

and psychologist Alex Delware are

back in Jonathan Kellerman’s Open

Season, searching for a killer who’s

linked to victims only by the rifle

used to kill them. Century

When a couple lands on a desert

island in the middle of the

Atlantic, they think they've found

a perfect utopia. An escape from

their tumultuous pasts. But they

don't have long to enjoy their

new-found peace before they

are violently separated, and

become entangled in a global

conspiracy. In James Patterson’s

Murder Island, heaven on earth

turns into a living hell.

Century

She’s broke. Alone. Pregnant. And

she’s reached an all-time low. So

Tegan heads off to stay with her

brother until she can figure out her

next move. But she drives straight

into a blizzard, crashes her car and is

rescued, thankfully, by a chap who

takes her home, where he and his

wife offer her a place in their isolated

cabin until the snow clears. But

The Crash is a Freida McFadden

thriller ... so you know it’s not going

to be all joy and happy endings! Jaw

dropping, terrifying twists that you

just don’t see coming. One. After

another. After another! Just brilliantly

chilling ... could not put down. Book

of the month! Poisoned Pen

A trio of tremendous reads

London in 1952. Dexie’s a woman longing to prove herself as an officer

in the London Metropolitan Police, but is stuck dealing with domestics.

Until an officer, seconded from Hamburg, arrives, tasked to hunt

down a Nazi war criminal-turned-respected-businessman, and turns

to Dexie for help. Fans of historical fiction will love Mandy Robotham’s

A Dangerous Game. HarperCollins UK • Chilling. Creepy. Terrifying.

Helena Echlin’s Clever Little Thing revolves around a young girl

whose personality changes after the death of her babysitter, and

her mother, who’s obsessed with the odd change in her daughter.

Maternal love. Fear. Bonds and obsession. Headline • The dismembered

body of a headmaster found on the derelict site of a former school.

Missing teachers. Unreported crimes. Silent witnesses. And a detective

who is determined to find the truth. The Day of the Roaring is Nina

Bhadreshwear’s first novel, and won the Little Brown UEA Crime

Fiction Award. HarperCollins UK

Compiled by: KYM ARGO


Wish list

It’s going to be a pretty sweet Easter

Mini piñata - exactly what the

kids want to find during the

Easter egg hunt. R149.99

from Woolworths.

Ripple glass

mug, R129,

and set of six

multicoloured

Bloom glass

sugar spoons,

R229 from Poetry.


A combo of caramel, crunchy toasted

coconut and smooth milk chocolate.

What’s not to love! Beyers Loco Coco

Chocolate Slab, R89 from Takealot,

or in major supermarket stores.

This long weekend we’ll be eating donuts and

drinking Bellinis. Think Pistachio. Dulce de Leche.

Triple chocolate. Cappuccino. Donuts - Make

Your Own at Home by Sandra Mahut is page

after page of sweet, sticky, sugary heaven.

Thames and Hudson, R350. And this Mango and

Coconut Bellini is a refreshing non-alcoholic

option for cocktail hour. R84.99 from Woolworths.


Who loves a Katie

Fforde romance? All

together now ... WE

DO! For the Easter

weekend, From

London with Love

is a sweet read set

in London in 1968,

where Felicity is sent to

stay with her mother,

improve her English,

do a secretarial course

- and meet a suitable

man. And meet a man

she does. But he’s not

exactly what her mum

had in mind! Love,

tangled relationships,

and a heart-warming

read. Penguin, R395

Fill this pretty pink & green trinket jar

with sweet treats. R299 from Poetry.

As we head towards Autumn, we’re looking for vibrant

colours, bold prints, unexpected combinations. And the new

Disigual range is fabulously creative. Expect pink metallic skirts,

burgundy and dirty green biker jackets, bold butterfly motifs, multicoloured

and patterned sweaters. The brand says this new range is an

invitation to play, experiment and add a unique touch to your wardrobe

with one-of-a-kind pieces ... like this flower-embroidered denim jacket, and

sneakers that are not for wallflowers! Details: desi-sa.co.za


Jeanette Keppler, Diane Debbo, Ronel Breedt, Michelle Fouché

Jennifer Pieterse, Chantelle Buys-Pieterse

Nana Zondo, Makayla Pieters

Seth Lapham, Kayleen Pieters, Ruben Pieters

Nathan Pieters, Rudie Pieters, Elmarie Pieters

Eugene Kotze, Lanie Kotze


Duvan Erwee, Nikita Steyn

Nongazi Nhlapo, Nkuli Mlangeni, Moagi Mlangeni

Market magic

Cradlestone Mall hosted another fab monthly night market

… all fairy lights, a stunning sunset, the scent of all kinds of

foods filling the air, and loads of delicious drinks to choose

from. Add in a lineup of craft stalls, the sound of laughter

all around, and a performance from the talented Lungelo S

Moyo and it was the perfect Thursday night out.

Julie-Ann Pieterse, Magda Venter

Charné Price, Lourens Geldenhuis, Sumé Botha

Matilda Twala, Siphumelele Twala


The sky’s the limit

Compiled by: ALANICKA LOTRIET.

While most teens were stressing over their matric farewell outfits, Nelri Duvenage was

busy navigating the skies. Literally. Studying for her PPL exams.

But her journey to the cockpit didn’t come easy. Between balancing her matric year,

battling the most challenging PPL subject (Navigation, which she tackled during

prelims), and racing against tight deadlines (she had to complete seven out of eight

exams within 18 months or risk rewriting them all), Nelri had her work cut out for her.

Add in a training delay due to an aircraft conversion - switching from the Ibis GS700

Magic to the Cessna 152 - and you’ve got a recipe for resilience. Anyone in aviation

will tell you that’s no small feat!

For Nelri, flying is pure freedom. That effortless feeling of gliding through the sky, fully in

control, is what makes it all worthwhile. And right now, she’s building up her solo hours,

proving to herself (and the world) that she’s got what it takes.

But as any pilot will tell you, the weather can be a real wild card. Especially at

Krugersdorp’s Jack Taylor Airfield. ‘The elevation valley and downward slopes

mean frequent crosswinds and gusty conditions, making takeoffs and landings

extra challenging’.

And speaking of landings ... Nelri entered the 2023 Spot Landing Competition just for fun

(to sharpen her landing skills) but ended up winning the Student Class. Not one to back

down from a challenge, she entered again last year. And won again. Proof that flying has

basically become like second nature to her.

One of her fave moments so far has to be flying with a friend to Lanseria in a Cherokee

6 for the Young Eagles Event, where she and other pilots took aspiring aviators for short

flights around the aerodrome. Not only was it her first time flying and landing at Lanseria

Airport, but she also got to witness massive Boeings up close. Today, as a member of the

Young Aviators of South Africa, she’s proud to be part of inspiring the next generation of

pilots. Oh, and she also got to meet Scully Levin (one of South Africa’s top pilots).

Many assume she’s too young to be a pilot, when in fact, you can start flying at 16. And

no, it’s not just about hopping into a plane. There are intense exams with high pass rates

that most people don’t realise.

‘Bottom line … never let your wings be clipped. The road is long and hard, but it’s so

worth it. And girls ... don’t let your gender limit your dreams.’

Nelri once flew in a Harvard with a pilot who took her through barrel rolls. Not exactly

your average Sunday drive.

While most 18-year-olds are figuring out their next steps, Nelri already has a big dream

… becoming a captain at FlySafair and joining the small but growing number of female

captains in the world. Her ultimate goal ... flying the B737-800.

When she’s not flying, she might be showjumping with her horse, Bounty Hunter. The

duo trains weekly and made it to the 2024 Gauteng West SANESA A-Team in the 80cm

Working Hunter class. Her record jump ... a solid 1.20m.

‘It’s incredible to team up with an animal to do something we both love. That feeling

of freedom, whether it’s soaring over jumps or galloping with the wind in my ears, is

just magic.’

At home, she’s the same calm, diligent, and down-to-earth pilot you’ll see in the airfield.

What you see is what you get. She’s also creative, artistic, and a pretty good singer. But

want to make her day? Surprise her with a sunrise or sunset flight.

Nelri’s journey is proof that dreams don’t just stay dreams if you’re willing to chase them.

She’s tackled challenges head-on, pushed past every obstacle, and soared (literally)

beyond expectations.

Details: @Nellsaviatrix on Insta, @Nelri Duvenage on Facebook and @agirlwithgod on Tiktok


As a young girl, Nelri Duvenage would jump down slopes with a blanket,

dreaming she could fly. Today, at just 18, that dream is practically a reality.

She’s only a few flips away from earning her private pilot’s license.


Sound. Sleep. Repeat.

Flippie van Vuuren is marching to the beat of his own drum …

literally. Better known as Reese, this 17-year-old EDM producer

and sound engineer is making waves, with his music soaring

towards half a million YouTube views.

Compiled by: ALANICKA LOTRIET.


usic runs in Flippie van Vuuren’s veins. His late grandfather (also Flippie van

Vuuren) was a boeremusiek legend and earned a spot in the Guinness World

Records for playing a whopping 78 instruments (yip, you read that right. Seventyeight!).

Even though his granddad passed away when he was young, Reese still feels

deeply connected to him through music. ‘I always wonder how far I’d be if I had

his guidance. Even though he’s not here anymore, my goal is to honour him and

make him proud.’

In fact, musical talent runs deep in the family. His dad was a DJ back in the

day, and his cousin André has also been big in the music scene. So, it was only

natural that Reese would eventually find his own groove.

‘I’ve always loved listening to music, but never really thought about making

it. Until my cousin introduced me to the world of music production. And

that’s when the obsession began.’

Fast forward a few years, and now you’ll find him glued to his laptop every afternoon after

school, counting beats, layering sounds, and engineering tracks that are completely his

own. EDM is his playground, and he experiments with deep house, house, drum and bass,

and more. ‘EDM is such a broad genre with so many styles. I love mixing things up.’

But, as a self-taught sound engineer, it didn’t come easy. After getting his hands on

professional software, he turned to YouTube tutorials, trial and error, and a whole lot of

patience to master the craft.

Oh, and if that wasn’t enough, he also dabbles in guitar, piano, and drums. Which basically

makes rhythm second nature to Flippie.

By the time he finishes school next year, he plans to help his cousin in his IT business while

working towards his ultimate goal … doing music full-time. (And he’s already got some

major milestones under his belt.

He’s created more than 5 000 songs, and his remix of Where Are You Now by Lost Frequencies

has racked up around 450 000 views on YouTube. Meanwhile, his original track Running Out

of Time has hit 13 000 streams on Spotify - and counting. And he’s got fans from all around

the world … Australia, Denmark, Switzerland, Columbia, Miami - you name it, there’s a fan

there.

While Reese draws inspiration from his grandad, when it comes to producers, he looks up to

Calvin Harris, David Guetta, and local artist Sam Mkhize. ‘Sam’s music has inspired me a lot.

He’s not a massive mainstream name, but he’s successful enough to do music full-time. And

well, that’s the dream.’ In fact, Reese recently remixed one of Sam’s songs and sent it to him,

only for Sam to love it so much, he played it at his live shows.

When he’s not producing, Reese is out DJing at events because, as he puts it, ‘If you want to

make it in music, you’ve got to put yourself out there.’

One of the biggest misconceptions, he admits, is that people think he just plays music.

‘Being a producer means I physically make the instrumentals from scratch. It takes hours -

even days - to get one song right. It’s not just pressing buttons. And most of the time, it just

comes to me. I’ll be at school, and an idea for a song will just pop up out of nowhere. Then I

will get home and put it together.’

With that said, it comes as no surprise that he barely sleeps. A typical night? Laptop on,

music mode activated, a bit of homework (maybe), then back to music until the early hours.

The hardest part of his journey though, has to be marketing and really getting his music out

there. ‘I know my music is good. If I could just reach more people, I know they’d love it.’

But no matter the challenges, music is his escape, his therapy, his everything. ‘Music has

gotten me through happy times, sad times, even times when I felt angry at the world.

There’s always music playing in this house. It’s too deep and personal to even put into

words.’

For now, Reese is balancing school, music, and the occasional gaming session with his Jack

Russell, Tekkies. But long term, he’s aiming for bigger audiences, bigger stages, and a future

where music is his full-time reality.

His life motto is If I’m not going to do it, who is? And with that attitude, we’re pretty sure he’s

going to go far.

Details: Follow @reese_music on Insta, YouTube and Spotify and @reese.music on Tiktok


Text: ALANICKA LOTRIET. Image: JANINE PRETORIUS.

Fascinated by the complexities of the human mind,

18-year-old Diara Choudree chose to study Psychology,

eager to understand what drives people and how she

could help them unlock their full potential.

And, as her passion deepened, she set her sights on

Industrial Psychology (where psychology meets business)

allowing her to combine her love for people with her

sharp business acumen. And because ambition runs

through her veins, she also envisions launching her own

business one day.

But, it’s not just her future plans that bring her joy … she

also loves the spotlight. At just 11 years old, she starred in

her first international commercial, a Sargento Cheese ad

that aired in Canada but was filmed right here in South

Africa. Not long after, she landed another for Gaviscon,

which made its way to screens in the Middle East.

‘That brief moment

in front of the camera

sparked something

in me. A love for the

spotlight, a thirst for

adventure, and a dream

of seeing the world.’

Fast forward to today,

and she’s gracing much

bigger stages. One of

them was where she

was crowned Miss Teen

World. A title she holds

with immense pride and

gratitude. But she’s not

stopping there. With

aspirations of competing

in Miss South Africa

one day, she’s ready to

take on new challenges,

knowing that each step

she takes is one step

closer to her dreams.

A heart

for change

From the moment she could dream,

Diara Choudree knew she wanted to

make a difference. Today, she’s heading

down a path that combines psychology,

business, and a deep-rooted desire to

empower others.

Beyond the glitz,

glamour and psychology

Diara’s heart lies in empowering young people. Especially

teenagers navigating the tricky path of self-discovery.

‘I want to be an inspiration and create awareness for

youngsters that it does not matter how or where you

start, but it’s the courage to keep striving for more. I

want to remind them that they don’t have to try and be

someone they’re not. No one can do you better than

you. And I am particularly passionate about young teens

because this is an important stage in their lives where

they are figuring out who they are and who they want

to become.’

Through workshops, mentoring, and community service,

she’s dedicated to helping the next generation find their

purpose, embrace their uniqueness, and chase their

dreams without fear.

She’s also actively involved in Service in Motion, a

Christian non-profit dedicated to uplifting communities

in need. From distributing food parcels in local parks to

providing clothing, toiletries, and joy-filled activities for

children in orphanages, Diara is committed to spreading

kindness wherever she can.

And if that wasn’t enough, she also launched Blessing

Bags, an initiative designed to offer tangible help to

those in need. Instead of handing out money (which

can sometimes be misused) Diara’s Blessing Bags

provide essential items like non-perishable snacks,

bottled water, hygiene products, and warm clothing.

Whether distributed personally, through churches, or at

shelters, these little bags of hope remind people that

someone cares.

Despite her packed schedule, she always makes time for

the things that bring her joy. She’s been dancing since

she was a child. Think contemporary, hip-hop, and all

kinds of cultural styles.

To her, dance is more

than movement. It’s an

expression of passion,

creativity, and pure joy.

And so, when she’s not

on stage or working

on her initiatives, you’ll

find her knee-deep in

DIY projects, baking,

organising, or even

doing nails. And then

there’s her favourite

moment of the day …

watching the sunset.

Whether she’s journaling,

painting, reading her

Bible, or simply soaking

in the beauty of the

moment, sunsets remind

her to pause, reflect, and

be grateful.

Diara’s drive isn’t

just about achieving

personal success. It’s about leaving a legacy. She dreams

of financial freedom, not just for the sake of luxury, but to

travel the world, expand her charity work, and make an

even greater impact. She wants to see different cultures,

gain new perspectives, and use her experiences to fuel

her mission of empowering and uplifting others.

‘Everything happens for a reason. What’s meant for

you will be yours, no one can take away what God has

destined for you.’

As she continues to grow, explore new opportunities in the

modeling world, and expand her community initiatives,

one thing is certain. Diara is a force to be reckoned with.

A dreamer, a doer, and a young woman determined to

change the world, one act of kindness at a time.

Details: Follow @diara_erica on Insta, @Diara Erica (Miss Teen

World) on Facebook and @diara.erica on Tiktok


‘That brief moment in

front of the camera

sparked something

in me. A love for the

spotlight, a thirst

for adventure, and

a dream of seeing

the world.’


Smudge-resistant

Rimmel 100%

Waterproof

Mascara suitable

for sensitive eyes,

R119.95 • Rimmel

Oh My Gloss!

Lip Oil in berry

pink adds a touch

of colour while

drenching your lips

in a glossy shine.

R199.95. • Rimmel

Kind & Free Tinted

Multi Stick pink

heart colour for lips

and cheeks gliding

on and hydrating,

R189.95. All from

clicks.co.za

Mirror,

mirror on

the wall

Which are the most awesome

beauty products of them all?

Get your glimmer on with this three-piece

WBeauty Cleanse &

Refresh Sponge Set Prep Glow Kit. R 279 from woolworths.co.za

Start your day with Skin Republic Glo

Potion Oat Cleansing Gel to gently

remove visible dirt and impurities and end

your day with Skin Republic Glo Potion

Niacinamide 10% Rice Water Serum

to minimise large pores and diminishing

dullness resulting in calm, balanced skin.

Both available for R140 from Clicks.


From lush lips and striking eyes to a natural finished

tint, Essence has got you covered! Essence Colour

It! Liquid Eyeliner in light lilac with a precise brush

tip, R82.95. • One in a melon Essence Juicy Bomb

glossy butter balm, R69.95. • Essence Skin Tint

Foundation with aloe vera, hyaluronic acid and

SPF30. All from Clicks.

Squeeze in time for Oxy Daily

Moisturiser SPF15. Soothes with

salicylic acid and tea tree oil’s natural

anti-inflammatory to assist with those

annoying pimples and irritating acne.

R85.99 from clicks.co.za

Scarlet Hill

Peaches and

Cream Body

Butter, R49.99

from mrp.com

Tighter pores. Refined

skin texture. And a

fresh complexion.

NUXE Aquabella

Pore Minimizing

Lotion, R465 from

woolworths.co.za

Remove makeup and

impurities with Youth Lab

Hydro Cleanser. Once the

cleanser is in contact with

water, it forms a rich foam

making sure you don’t have

dry, tight skin, R450. • Youth

Lab Candy Scrub & Mask

granular exfoliator relieves

clogged pores without

irritating the skin, and reveals

a more vibrant you, R440. Both

from evolutioncosmetic.co.za

H&M fashionfocused

nail polish

in gorgeous arrays

of inspiring colours

... forever flamingo

and masala

chai. R99 from

superbalist.com


The art of cleansing

Want clear, healthy, radiant skin? Cleanse properly.

Cleansing your skin properly is

not just about removing dirt -

sweat, excess oil, environmental

pollutants – it’s a crucial step in

maintaining a healthy, radiant

complexion. Whether after a

workout, before bed, or first

thing in the morning, proper

cleansing is the foundation

of great skincare. Vitaderm’s

Ruan Winter shares why it’s so

important, and gives the right

techniques which will keep your

skin feeling fresh, balanced,

and protected.

WHY PROPER CLEANSING

IS ESSENTIAL

Removes sweat and bacteria

after exercise - After a run or

gym session, sweat and oil

can mix with bacteria on the

skin, leading to breakouts and

irritation. Cleansing immediately

after exercise helps prevent

clogged pores and keeps your

skin refreshed.

Prevents excess oil build-up

- Hot, humid conditions can

cause the skin to produce

more sebum, leading to an oily

complexion. Using the right

cleanser helps regulate oil

production without stripping

the skin’s natural barrier.

Prepares your skin for the day

- Morning cleansing removes

overnight oil and prepares your

skin for moisturiser and SPF,

ensuring better absorption

and effectiveness throughout

the day.

Enhances overnight skin

regeneration - Cleansing before

bed is non-negotiable – it

removes makeup, pollution, and

impurities accumulated during

the day, allowing your skin to

repair itself while you sleep.

THE RIGHT WAY TO CLEAN YOUR SKIN

Choosing a gentle, pH-balanced cleanser is key. Harsh cleansers can disrupt the skin’s

barrier, leading to dryness and sensitivity. Opt for formulations that cleanse without

stripping essential moisture.

Here’s a simple cleansing routine to follow:

Use lukewarm water – Hot water can dehydrate the skin, while cold water may not

effectively remove impurities.

Apply a gentle cleanser – Avoid foaming cleansers with harsh sulphated

ingredients, as they can be too harsh on the skin. Instead, use a gentle cream or

gel-based formula.

Massage in circular motions – This boosts circulation and ensures a thorough cleanse.

Rinse thoroughly and pat dry – Never rub your skin with a towel ... patting

prevents irritation.

TOP SUMMER CLEANSING PICKS

If you’re looking for gentle yet effective cleansers, Vitaderm offers a range that caters

to different skin needs.

Pre-Cleanser – Ideal for removing sunscreen and waterproof makeup before your

main cleanse.

Cream Cleanser – A soothing option for sensitive skin, maintaining hydration while

removing impurities.

Mild Gel Cleanser – Perfect for combination and oily skin types, offering a deep clean

without over-drying

Details: For more info visit vitaderm.co.za


Just one more page ...

Bedtime stories for tots. Essential info for tweens.

And the Twits ... which will have mischievous children in hysterics.

Mr and Mrs Twit are just about as nasty

and revolting as two people can get.

The only thing that brings the two of

them pleasure is playing pranks on

one another. But, when a new family

called the Lovelies move in next door,

with their lively 10-year-old twins, Ruff

and Tumble, they teach The Twits to

stop being so mean and horrible and

they all live happily ever after. Ha! Not

really. The Twits HATE the Lovelies. The

wickedly funny The Twits Next Door

adventure, inspired by Roald Dahl’s

most hilarious and popular characters,

is a brand-new and deliciously

revolting story by Greg James and

Chris Smith, and illustrated by Emily

Jones. Puffin, R215

All I Hope For You ... is to try. To

treasure beauty. To be kind, and

brave, and to share. Kate Thompson’s

beautiful and inspiring letter of hope

and love to a child taking their first

steps into the world is gloriously

illustrated by Kitty Harris. Puffin, R215

A collection of traditional and

contemporary songs and poems in

our 11 official spoken languages, with

English translations. Edited by Refiloe

Moahloli and beautifully illustrated by

Katlego Keokgale, All That I Am is a

tapestry of South African culture. Pan

Macmillan Children’s Books, R325

It’s okay to make mistakes. A great

lesson for parents to discuss with their

children in Ben and the Big Game

by teacher and motivational speaker

Zuléka Smit. Ben is going to play in his

very first rugby match, but just thinking

about the game gives him a tummy

ache. Then he scores an incredible try

... under the wrong goalposts! An awful

mistake ... he’s heartbroken. But his

dad reads to him from the children’s

Bible, reminding him that everyone

makes mistakes, and he shouldn’t be

ashamed. Lupa, R180

If you’ve a tween or just-teen, she’s

going to just love Katie Kirby’s Lottie

Brooks’s Essential Guide to Life.

New stories, hilarious activities, advice

on school, friendships, crushes - and

Lottie’s mum’s guidance on the

‘amazing journey to womanhood’.

Also snacks (obvs) and space for

them to write and illustrate their own

diaries. Penguin, R215



Coolest kids on

the block

Polly backpack, R249. Joel low

sneakers, R379. Ned collar

crew, R179.

Stylish, everyday, classic

essentials ... with a touch of

preppy and a whole load

of swag. Our kids are loving

the latest H&M collection

of fashion staples. Think

workwear-inspired jackets,

a short trench, flared legs

and poplin shirts. Add faux

leather shift dresses and

jackets and mini-skirts for

girls, while for boys you

can’t get more laid-backcool

than a black and white

striped rugby shirt paired

with denim jeans and a

baseball jacket. Black, white,

grey and beige, with pops of

red and sky blue ... dot prints

and stripes and demin-ondenim,

layering and mixing

and playful minimalism.

Available from H&M stores

and online from Superbalist.


Preppy. Trendy.

And with a little bit

of attitude!

Isak Poplin shirt, R249.

Mick Bomber, R529.

And the Kindness

easy tee, R99. From

H&M on Superbalist.

Kindness.

It’s Oxford Children’s

Word of the Year 2024,

chosen after research

by more than 6 000

children aged six to 14.

Emphasising the

importance of

empathy, generosity,

and positive actions,

kindness was selected

by the majority of

children - 61 per cent -

as their favourite word.

And in the slang word

category, slay took the

top spot. There

we go. Kindness.

Wear the t-shirt!


The baby shower gift that’ll get all the

oohs and aahs. Spoil a little princess with

The Louise Box, a luxurious baby gift set

with a lilac knitted romper and

matching booties from the Whisper

range, a soft lavender muslin and adorable

mauve garden bloomers with a

matching headband ... princess gift right

there! R2099 from bubbadue.com

For babes from newborn to six months ... this

handmade Lama Onesie is 100 per cent cotton,

with pure wool lama crochet applique.

Too. Cute. For. Words!

R249 from donodadio.com

When you leapt into

my life, you chased the

clouds away. You have

filled my world with

hope, you're the highlight

of my day. Join

Peter and his friends

celebrate the babes in

our lives ... all beautiful

rhyming text and

gorgeous illustrations,

Peter Rabbit Hop

Into My Heart is a

mini-hardback that’s a

wonderful keepsake

that can be enjoyed

again and again.

Penguin, R185.


Small soft bunny, zipped up in his own rabbit burrow, R149.99 each from Woolworths

She’s soft. She has soothing sounds

of real life breathing and heartbeats.

She’s Lulla ... a doll, a soother and

a sleep companion for preemies,

babies, toddlers, and beyond. Lulla

plays for 12 hours to provide comfort

all night long. Machine washable,

with a velcro strap that can be safely

attached to a crib, bed, or stroller,

she was designed with the help of

doctors, nurses, psychologists,

parents, and babies. R1299 from

bubbadue.com

Babe

Your baby shower gifts just got gorgeous!

Your baby shower gifts just got gorgeous!

Bedtime never looked this good. A soft grey and white sheep mobile with stars,

clouds and the moon ... all handmade from felt and wool pompoms, attached to

a wooden hoop with wooden beads. And you can have these mobiles custom

made in shades to match your nursery. R799 from donodadio.com

Pretty Liberty print

natural rubber latex

pacifier, R299 for a

two-pack from

bubbadue.com



TOOTHSOME TREATS

Easy peasy, kid-pleasing lunch treats to prep and pack.

Baker baker day at school. For many of us mums - who’re already jiggling lifts and

dinners and board meetings and playdates - the thought of having to whip up

30 treats for baker baker day is just one thing too many. Horror! So hello, and a

thankful welcome, to dietitian Sonal Ratan, who shares these simple, no-bake

recipes using Futurelife Rice Pops, a crispy, crunchy ingredient made from 93%

rice flour and enriched with essential minerals like zinc, copper, and selenium,

which support normal immune function. With no artificial colourants or

flavouring and less than half a teaspoon of sugar per 30g serving, they provide a

balanced option for baker baker day treats.

RICE POPS ENERGY BITES

You’ll need:

1 cup Futurelife Rice Pops; ½ cup

peanut butter; ¼ cup honey; ½ cup

chocolate chips

To make:

Mix all ingredients in a bowl until well

combined. Roll into bite-sized balls.

Chill in the refrigerator for 30 minutes

before serving.

These no-bake bites are quick to

prepare, packed with crunch, and

perfect for little hands to enjoy.

Tip: Use sugar-free peanut butter for a

healthier alternative.

CHOCOLATE RICE POPS CLUSTERS

You’ll need:

2 cups Futurelife Rice Pops; 1½

cups melted chocolate; Sprinkles or

coloured candies

To make:

Mix Rice Pops with melted chocolate.

Drop spoonfuls of the mixture onto a

lined tray.

Decorate with sprinkles or candies

before the chocolate sets.

Chill in the fridge until firm.

These easy-to-make clusters are fun

for kids to prepare and add a colourful

touch to any treat table.

CHOCOLATE RICE POPS CAKE

You’ll need:

4 cups Futurelife Rice Pops; 1½

cups melted milk chocolate; 1½

cups mini marshmallows; sprinkles

for decoration

To make:

Mix Rice Pops and marshmallows in

a large bowl. Add melted chocolate

and stir until everything is coated.

Press the mixture into a greased

round cake tin. Allow to set in the

refrigerator for 1-2 hours.

Decorate with sprinkles or extra

marshmallows before serving.

This no-bake birthday cake is a fun

and festive addition to ‘Baker Baker’

or any children’s event - easy to make

and sure to be a hit.

Tip: Swap marshmallows for Medjool

dates for a naturally sweet alternative.

Healthy, tasty, fulfilling and organic

baby food ... Happa Foods. A new

range of ready-made cereals, puree

pouches, puffs and yogo melts to

support our children’s health and

growth with real, clean ingredients.

Made by parents, for parents.

Available from selected Clicks stores,

Takealot.com and medhealthsup.com


Lift your lunchbox game

One of the most meaningful changes you can make when it comes to healthier

eating is to master weekday lunchboxes for both school and work. Jade Seeliger,

a registered dietitian, emphasises the importance of using healthy ingredients

such as dairy, vegetables and fruit, keeping a focus on creating a balanced

lunchbox that includes the major food groups. She says including dairy such as

yoghurt, maas or cheese provides quality protein as well as a spectrum of micronutrients

that promote balanced eating. Buying in-season fruit and vegetables,

such as the variety of stone fruit now available in-store, helps everyone get their

recommended five to eight servings of vegetables and fruit each day. Packing your

own lunchbox can ensure a balanced lunch, while controlling portion sizes and

sticking to your monthly budget. Here are two healthy lunchbox prep recipes.

CHICKEN AND PEACH MEATBALLS

You’ll need:

800g chicken bangers; 1 clove garlic, crushed; 2 spring onions, finely chopped; 2

peaches (about 250g) washed, cored and finely chopped; 1 tsp smoked paprika;

2 tsp finely chopped parsley; 1 tsp dried oregano; 75g fresh white breadcrumbs;

salt and freshly ground black pepper; 2 large eggs; 2 Tbsp water; 125ml cake

flour; 375ml panko breadcrumbs; vegetable oil, for frying

To make:

Squeeze the chicken mince out of the sausages into a large bowl and discard

the casings. Add the garlic, spring onions, peaches, paprika, parsley, oregano and

breadcrumbs. Season well with salt and pepper. Mix well to combine.

Whisk the eggs and water together in a separate bowl to combine. Sprinkle

the flour and breadcrumbs onto two plates. Divide the chicken mixture into 20

balls. Roll each ball in the flour, then dip in the egg. Lastly roll the balls in the

breadcrumbs to coat. Refrigerate for 30 minutes.

Heat 1cm of oil in a frying pan. Fry the chicken balls in batches for a few minutes

per side until dark golden and cooked through. Transfer to a piece of kitchen

towel. Serve as is or with your choice of sauce.

PEACH & YOGHURT PARFAIT

You’ll need:

A ripe peach (or nectarine), diced;

½ cup plain yoghurt; 2 Tbsp low

sugar granola or muesli; a sprinkle

of cinnamon

Prepare the fruit: Wash and dice

the peach (or nectarine) into

bite-sized pieces.

Layer the parfait: In small mason jars

or containers, layer the plain yoghurt

and diced peach. Repeat layers if

using a larger jar or container.

Add toppings: Top with a sprinkle of

granola and a dash of cinnamon for

extra flavour.

Discover more recipes at

juicydelicious.co.za

Compiled by: MEGAN BRETT


Happy

days

All petals that are bright and pretty, and

plenty to keep your little ones busy as bees!

INDOOR PLANT OF THE MONTH

For happy, easy going indoor flowers to brighten up

your daughter’s bedroom, you can’t go wrong with

Chrysanthemums or garden mums. They symbolise

friendship and well-being and they come in a range

of bright colours and flower shapes. All they need is a

warm, bright room, even filtered morning sunlight for

plants to flower well. Water once or twice a week to

keep the soil moist. Feed once a month with a liquid

fertiliser and cut off the flowers as they die. Pot mums

flower for a long time and when flowering is over

they can be planted in the garden or in patio pots.

Details: lvgplant.co.za

VEGGIE OF THE MONTH

The easiest way to draw kids into the garden is to let them sow

quick germinating veggies like garden peas. Tom Thumb is

especially for them and it germinates within seven to 14 days.

These dwarf bush peas can be harvested young, so the kids

won’t lose interest. And who doesn’t love the taste of fresh green

peas straight from the pod? Tom Thumb grows beautifully in

containers and can also be tucked into small spaces, even in

the flower garden. To add to the gardening experience why not

kit out your young gardeners with brightly coloured wellies,

watering can, garden fork and small spade.

The ideal conditions for Tom Thumb peas are full sun, well

composted soil or good quality potting soil, and regular watering

so that the plants don’t dry out. Feed once a month with a

nitrogen rich liquid fertiliser. Details: rawliving.co.za

GARDEN TASKS FOR APRIL

• Time to plant out colourful winter and spring annuals like

petunias, pansies, poppies, primulas, violas and snapdragons.

• This is the last month to feed the lawn before winter. Use a lawn

fertiliser or a general fertiliser like 5:1:5 or 3:1:5.

• Keep on sowing autumn and winter veggies like carrots,

beetroot, broad beans, cabbage, leeks, lettuce, and spinach.

• Spray conifers once a month to get rid of conifer aphids.

Granules can also be sprinkled around the base of conifers.

• Water once a week and fertilise perennials, roses and shrubs.


We’re planting … Petunia Night Sky

that’s sure to intrigue the kids with its

myriad of luminous specks and dots

that glow like the Milky Way against a

dark blue night sky. There is something

so mysterious and intriguing about

the sky at night. Why not plant up a

pot and encourage youngsters to look

after their own piece of the universe?

Petunia Night Sky will fill a medium

sized pot with good drainage holes.

Use good quality potting soil and only

water when the top of the soil feels

dry. For a healthy flowering plant, feed

with a liquid fertiliser every two weeks.

Details: ballstraathof.co.za

Text: ALICE COETZEE


GET IT DIRECTORY

To advertise here call 011 955 1130

Injury and Sports

Medicine Clinic

at Life Wilgeheuwel Hospital

Our sports clinic is dedicated to

providing comprehensive and specialised

care to athletes and individuals of all

ages and fitness levels.

Our team of experienced sports medicine

specialists, physiotherapists, and other

healthcare professionals work together to

diagnose, treat, and rehabilitate a wide

range of sports-related injuries and

conditions.

At the Injury and Sports Medicine Clinic

at Life Wilgeheuwel Hospital, we are

committed to helping you recover from

injury, maintain a healthy active

lifestyle, and achieve your optimal

performance.

Our services include:

Sports medicine

Orthopaedic surgeons

Physiotherapists

Radiology

Biokineticists

Acute Emergency Care

For more information contact us:

011 568 9304

WhatsApp: 068 570 7373

reception@sportsmedicineafrica.co.za

www.lifehealthcare.co.za

GET IT DIRECTORY

To advertise here call 011 955 1130

Family friendly festival

Celebrate music, family, nature, community ... at Splashy Fen

Splashy Fen. It’s more than just

a music festival. Held on the

splendid Splash Fen farm in a

UNESCO World Heritage site,

and surrounded by breathtaking

scenery, it’s a celebration

of music, yes, but also of art,

nature, community, connection.

It’s where ageing rockers rub

shoulders with hip musos and

dads swing tweens up onto

their shoulders to see what’s

happening on the stage. It’s

craft markets and drumming

circles and cocktails. It’s soulful

acoustic sets and electrifying

DJ performances. It’s beers with

mates and dips in icy berg waters

and connecting with your teens.

What started as a gathering

of around 400 music fans way

back in 1990 is now one of our

most iconic festivals and it is, say

everyone who’s ever been, an

unforgettable experience.

Go for the music ...

Six stages - besides the main stage, there’s a river stage, acoustic stage,

treehouse stage, electric boma stage and fortress of funk - are curated to offer

a varied, holistic music experience. More than 300 musicians will entertain from

10am through until 1am ... names like Darren Kiely from Ireland, making his

South African festival debut, GoodLuck - dance-floor anthems and electrifying

performances from this chart-topping trio will have the crowd moving under

the stars, Ard Matthews Trio - the iconic voice of Just Jinjer returns with a

soulful acoustic twist, and Sunset Sweatshop - feel-good vibes and rock-infused

energy from this South African favourite.


Go with the festival flow

Embrace the whole festival lifestyle with yoga,

belly dancing, meditation circles, drumming

and didgeridoo workshops, craft markets and

a wellness zone.

Go camping. Go Glamping!

Camping never looked this much fun! Festival tickets includes access to

the site and camping in the general camping areas. So just arrive, find

a good spot and set up camp. Top festival tip: Arrive early for the best

spots. You can, if you’re more into glamping (us ... obvs) upgrade with

river campsites, powered campsites, specific family camp sites and the

Harambee Glamping Village - we’re talking double beds and hot showers

and bedside lamps and plug points and a chill zone. Food wise ... there’ll

be everything-on-it breakfast buns and burritos and wood-fired-up pizzas,

smoothies and falafel amaze-balls and vegan curries, gourmet burgers

and waffles and wraps. Hungry is not an option!

Go with the whole family

There really is something for everyone. Families can get

together for river rafting, mountain climbing, trail runs.

And for those with younger children, there’s a dedicated

area for children and a fully supervised kids’ zone.

Go get your tickets

General passes for the entire event cost from R1 560,

kids younger than four R20, four to 12 R600, with day

and weekend passes also available. Tickets include

access to the entire festival site for the whole festival,

four nights camping with hot showers, serviced

loos and running water. There’s a dedicated medical

zone, one of SA’s best festival security setups,

mobile phone charging stations and Red Frogs

(a welcoming space for anyone and everyone).

Details: splashyfen.co.za • Facebook @splashyfen •

Instagram @splashyfenfest • TikTok @splashyfenfest



Spoil

April

Guess Seductive Dream ...

the most delicious fragrance ever!

The most delicious fragrance of the season ... new Guess Seductive Dream.

A floral, fruity affair ... all crisp pear, juicy apple, attention-grabbing bergamot, romantic creamy

white gardenia and rose. Add delicate jasmine flowers, vanilla sugar and amber woods and it’s a

feminine, sensual, enchanting fragrance you’ll fall in love with. There’s a body mist (body mists will

be huge, this year, so catch onto this fresh trend now) and an EDT ... you’ll find them at R299 for the

mist, R999 for the EDT exclusively at Clicks. To win a bottle of each, simply pop over to

@getitjoburgwest on Instagram or Facebook and follow the prompts.


Win

Panado hamper up for grabs

It’s in some first-time-parents-rule-book that if your new babe is going to get sick, it’s going to be in the middle of the night. It’s

a thing! So helpful to have a dedicated spot for your little one’s essentials ... having a starter medical storage kit for your newborn

can save you from those stressful late-night pharmacy runs. Panado knows that fever in babies can be scary (it’s a fever when

baby’s temperature goes above 38° C) so having a reliable way to check your tiny tot’s temperature is absolutely essential. So

that’s what they’ve popped into a handy hamper we’re giving away, helpful for navigating those early days of parenthood with

confidence. The clear medicine storage organiser will also include a cotton wool, cotton buds and cotton gauze swabs, a baby

vaccination kit, fridge magnet dosage chart and syringe and a Lion King keyring (jolly handy if you wish to keep the medicine

cabinet locked). Talking medicine cabinets ... we trust Panado for the power to fight our little one’s pain and provide relief when

needed most. So we’re never without Panado Paediatric Syrup Strawberry, Paediatric Syrup Peppermint Alcohol and Sugar-Free,

and Panado Infant Drops, which are available at Baby City, Pick n Pay, Checkers, Shoprite, Clicks, Dis-Chem, and independent

pharmacies. Details: panado.co.za For a chance to win the Panado hamper, pop over to @getitjoburgwest on Facebook or

Instagram and follow the Panado Hamper post prompts.


Jhb West - April 25

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