June 2025 - Lowveld

Win!
Conte Camillo Negroni
Old Vine Chenin Blanc
Finvara Irish Whiskey
Silky soft skin
haircare
The changing face
of education
Edward Berry
on life outside the
same four walls
Whisky.
Chocolate.
Gifts for dads.
Comfort food & cosy nights …
hello Winter!
SHOPPING, PEOPLE AND LIFESTYLE IN YOUR NEIGHBOURHOOD
JUNE 2025

Sip &
Savour
Whisky pairings for the
discerning dad
Page 22

contents
Editorial
Phone 013 591 4666
Lowveld Media
12 Stinkhout Crescent, Mbombela
Facebook Get It Lowveld
Instagram Get It Lowveld
Website getitmagazine.co.za/lowveld/
Editor
Mellissa Bushby
mellissa@getitlowveld.co.za 084 319 2101
Photographer
Belinda Erasmus 082 567 0596
Layout
Wessel Cöhrs 074 801 4477
Subeditors
Annica Fourie
Sales
Colletha Noppé Rattray
colletha@lowvelder.co.za 082 745 2387
GET IT NATIONAL
National Group Editor and
National Sales
Kym Argo
kyma@caxton.co.za 082 785 9230
Facebook and Instagram:
Get It National Magazines
Distribution
Get It Lowveld is distributed free of charge.
For a full list of where to find a copy,
phone Monya Burger on 083 555 4992
Published by CTP Limited
Competition rules
The judges’ decision is final. Prizes cannot be
transferred or redeemed for cash. Competitions
are not open to the sponsors or Caxton
employees or their families. Get It Magazine
reserves the right to publish the names of
winners, who will be contacted telephonically
and need to collect their prizes from Get It
Lowveld within 10 days or they will be forfeited.
Prizewinners names are published on our
Facebook page monthly.
Why don’t you ...
02 Immerse yourself in soulful melodies
under the Kruger’s starlit sky
03 Beat the Winter blues with a great read and
glass of Bourdeaux-style white
WISH LIST
04 Hot fires and smooth whiskey ... Winter
is looking exceedingly fine
Socials
06 The Lowveld Air Show brings excitement to local skies
08 Origins, identity and destiny at the Wild Exhibition
people
10 Dad, dreamer and avid birder Edward Berry chats
to us about living life beyond four walls
14 Terri Sass has a vision for future educatiuon
BEAUTY
18 Cold weather TLC. Nourishment, hydration
and care for hair and skin
FOOD
22 Spoil dad this Father’s Day with a wee dram
and smidgen of dark chocolate
COMMUNITY
28 From blowers to welders, Buco has everything
the hands-on dad needs
Win
02 A case of G.O.A.T Old Vine Chenin Blanc 2023
05 Deliciously smooth and aromatic Finvara Irish Whiskey
32 Conte Camillo Negroni, a modern twist on a classic
COVER LOOK
Edward Berry.
Photographer: Belinda Erasmus
- Belle Grace Photography.
june 2025
June 2025 Get It Lowveld 01

A hot date!
Pencil these events into your June diary right now
If you have a date for our diary, email the info at least a month in advance to mellissa@getitlowveld.co.za
13
Enjoy an immersive open air concert under the Kruger’s starlit
canvas with the famous Ndlovu Youth Choir setting the night
ablaze with soulful African melodies. Hospitality packages cost
R2550 p/p sharing, which includes concert tickets, glamping at
Nkambeni Safari Camp, bed and breakfast, and the shuttle.
Details: Linda on 082 933 1011
1A must for lovers of all things local, the vibrant Casterbridge Market is jampacked
with delicious food stalls and beautiful crafts. And you can bring the
furries, it’s pet friendly, too! From 9am to 1pm. Details: Peta on 082 331 0712
In collaboration with The Round
6 Table White River 64, the third
annual Grace Baby Haven Golf Day is
taking place at Matumi Golf Course.
Details: Justin on 073 877 7863
02 Get It Lowveld June 2025
7Voodoo Kudu will be rocking the
Lowveld with their particular brand
of legendary rock hits. Dress up warm
and enjoy the vibe at Jock Pub & Grill.
Details: 071 764 6181
Chenin Blanc. Distinctive ... and said
to be the bona fide OG (Original
Grape) of the South African wine
industry. A newcomer on the shelves
is this G.O.A.T - Greatest Of All Time
Old Vine Chenin Blanc 2023. With
white pear, quince and ripe tropical
flavours on the nose, and a rich palate
with fresh acidity and hints of lemon
and citrus, it’s lovely served as an
aperitif, or paired with seafood paella,
creamy pasta or a pizza. You’ll find it
in selected liquor outlets and online
at perdeberg.co.za for R130.
We’ve a case
to give away ... for
a chance to win, visit
@getitnationalmagazines
on Instagram or
Facebook, find our
G.O.A.T post and follow
the prompts.

Book club
Beat the Winter blues with a brilliant read and a glass of Bordeaux-style white.
Renowned for doing things differently, Fairview’s Regional
Revival Range is a collection that reimagines the great wines of
the Old World - Italy, Spain, and France - with an unmistakable
Cape twist. And their first white wine in the range - the
Fairview Altesse 2024, is a classic Bordeaux-style white blend
of Sauvignon Blanc and Sémillon, with a Darling maritime zest.
Straw coloured with a touch of green in the glass, it’s a vibrant
mix of white peach, orange blossom, green figs, herbs, zesty lime
notes, and a touch of sea spray, and is an exceptional wine to serve
with grilled West Coast fish and a zesty salsa verde, prawns with
lemon butter, a creamy seafood risotto, slow-roasted chicken,
or even a simple, well-aged cheese. R190 from
fairviewmarketplace.co.za
Compiled by: Kym Argo
How well do you know your son?
It’s a question the parents of three
teenage high-school football stars
don’t want to face after a teen party
sees the school outcast in hospital,
and the three boys suspended for
the rest of the season. With their
futures uncertain, the families get
together to assess the damage to
their boys’ prospects, the reputations,
their futures ... and to their own
relationships. Set in Southern
California, Our Beautiful Boys by
Sameer Pandya centres around
Vikram, an Indian American, Diego,
of a Latin American descent, and the
white and wealthy MJ ... and is a story
of class, race, gender, parenthood.
Bloomsbury Publishing • Being in limbo,
30,000 feet in the air, offers time to
reflect and take stock, and for Aaron,
it’s an opportunity to connect with
his 14-year-old son as they travel
halfway across the world. Unsettled
by his past, and anxious for his future,
Aaron is at a crossroads in life. The
damage inflicted upon him during
his youth threatens to widen the
growing fissures between him and
his only child. This trip could bind them
closer together, or tear them further
apart. Action and consequence, fault and
attribution, acceptance and resolution,
John Boyne’s Air is a redemptive story of
a father and a son on a moving journey to
mend their troubled lives. Penguin
June 2025 Get It Lowveld 03

Wish list
Hot fires and smooth whiskey ...
Winter’s looking exceedingly fine
Great glassware sets the tone ... and these crystal, textured Allure
tumblers from the Jan Hendrik van der Westhuizen range set the
standard high. Lead-free, break-resistant, sophisticated ... Father’s Day
gift sorted! R279 for a set of four from janonline.com
Compiled by: Kym Argo
Weekend braai vibes sorted ... chop-chop!
Light the fire. Clickety-click the tongs. It’s time to get this braai party started. The hottest brand on the local market is Die
Braai ... with two sizzling products that’ll head straight to the top of your must-have list. Die Braai Tray is the ultimate braai
companion ... a clever, detachable tray that transforms your braai setup. Crafted in durable stainless steel or mild steel, it
mounts effortlessly onto your wall or fireplace, making it a versatile extension of your braai ... giving you an instant side table,
marinade station, serving tray and so much more. Then there are the Braai Blaai sheets, an essential for anyone serious
about their flame-kissed foods. Much more than just a prep sheet ... these are the go-to tool for every stage of the braai
journey, from seasoning to serving. There are tips on spices, recipes, and meat prep, and each pack comes with six sheets -
one each for fish, pork, venison, lamb, beef and chicken. Plus ... the Braai Blaai disposable sheets fit perfectly within the Die
Braai Tray, minimising mess and ensuring easy cleanup. Less fuss, more braai! R79 for a pack of six Braai Blaai, and from R1150
for Die Braai Tray. Details: diebraaiblaai.com and Instagram @braaiblaai.
04 Get It Lowveld June 2025

Yes. We all know the
Stanley flask. But ... the
Stanley Classic Travel
French Press? Now we’re
talking. Picnic. Hike. Car
trip. You can enjoy the
taste of French-pressed
coffee anytime, anywhere.
With an integrated coffee
press and two stage lids,
you can drink from it
(or decant into a coffee
mug), and the doublewall
vacuum insulation
ensures your coffee stays
hot for four hours. Plus ...
leak-proof lid and versatile
carry handle. R999 from
yuppiechef.com
This small elegant Kitchen Craft Bar
Craft hip flask captures the spirit
of the roaring 1920s, when
patrons of jazz bars and
speakeasys would drink
their favourite tipples
from little hip flasks.
Perfect for parties or
picnics, it comes
with a handy
funnel so you can
decant your fave
tipple straight
from the bottle.
Stainless steel, and
finished with a soft
touch, matte black
coating, R499 from
yuppiechef.com
Try a Siren Serenade ... the perfect
drink to reflect on the day’s
adventures, the journey travelled
and the legends created. Pour 40ml
Finvara Irish Whiskey and 20ml Bitter
Aperitif into a highball glass over ice
and top up with 120ml ginger ale. Stir
gently and garnish with a sprig of mint
and a dehydrated orange slice. And for
a chance to win a bottle, pop over to
@getitnationalmagazines on
Instagram or Facebook, find The King’s
Gambit post and follow the prompts.
Steeped in legend, inspired by a
mythical king whose stories have been
passed down through generations,
rooted in Irish folklore, the exceptional
Finvara Irish Whiskey embodies the spirit
of adventure, mystery, and mastery. Its
inaugural release, The King’s Gambit,
pays tribute to the ancient game of
chess - symbolising the brand’s bold
strategy to challenge traditional
whiskey-making conventions. Finvara
offers a rich, full-bodied flavour
profile that’s smooth, aromatic, and
exceptionally well-balanced. With every
sip, it transports drinkers into a world
of Celtic tales, blending heritage with
a bold new taste that’s perfect for both
whiskey connoisseurs and newcomers
alike. Introduced into the local market
by Mack Brands - who boast they are
on a mission to make every moment
memorable, you’ll find it for R499
at selected liquor outlets or online
at Norman Goodfellows, Port2Port,
Takealot and Bar Keeper. Follow on
Instagram @kingfinvara.
June 2025 Get It Lowveld 05

Puma Flying Lions
Take to the skies!
The annual Lowveld Airshow was a roaring success as the planes took the
Lowveld skies to enchant and enthral onlookers. Held at the Nelspruit Airfield,
the sky-high stunts and the vibe made sure that everyone had a day to
remember.
Anton Botha
Philicia and Dian Hitchcock
Josta, Angelina and Goitse Sekgota
Photographer: Loots Photography
Jaco Potgieter and Pieter Lombard
Kayla Roos and Angela Whitehead
06 Get It Lowveld June 2025

Christopher van de Werken, Linda and
Beau Byleveldt, Bianca van de Werken,
and Wian and Philicia Hitchcock
Carli, Jean, Lian and
Duandré Jansen van Vuuren
Cornelius Scheepers and Elandré Renken
Nolwazi Sebe and Shireen Strong
Stiaan and Erick Nel
Proudly South African during the big flag display

Antjie and Adrian Newton,
and Leigh Voight
Cassandra Jacobs
Living Wild
Denice Nel and Danica Fourie
Prof Elfriede Dryer was the opening speaker of the Wild
Exhibition held at the Casterbridge Art Gallery. The exhibition
is an introspective foray into life through a lens of origin,
archaeology and history.
Prof Elfriede Dreyer
Annalie Odendaal and Odette Saayman

Text: MELLISSA BUSHBY. Photographer: Belinda Erasmus
Exuding charm and charisma with an infectious
grin, dermatologist, intrepid traveller, and
father of two Dr Edward Berry is well-known in
Lowveld circles.
Edward with his wife Ruchelle and daughters Jessica and Kristen
Born in the Vaal Triangle, Edward’s
family moved to Pretoria while he was
still little, opening up the doors to a
whole new world. One of those doors
was athletics, and Edward laughs as he
says that he was ‘more than just decent’
at it. “Athletics became a particular
passion, and not just a passing phase,”
he says, “and I discovered I had a
genuine talent for it.”
10 Get It Lowveld June 2025
That talent led to Potchefstroom
University, where Edward studied
biokinetics on a scholarship. “Back then,
biokinetics wasn’t what it is today,”
he explains. “There weren’t many
opportunities, and it was under the
guidance of my anatomy professor
that I ended up applying for medicine
at the University of the Free State.”
The decision set him on a completely
different path, and called for a bit of a
makeover. “The long-haired hippie
look had to go,” Edward grins. “Out
came the jacket and tie, which might
explain why I absolutely refuse to wear
ties now.”
After graduating with his BSc, Edward
landed his houseman year in Nelspruit,
working at Rob Ferreira Hospital. “It
was hard,” he admits, “but I loved it. We
worked as a team, we supported each
other, and I had some brilliant mentors,
older colleagues and houseman
friends who really shaped the doctor I
became.”
When the time came to choose a
speciality, he turned to something
that, perhaps unexpectedly, aligned
with his love of nature. “I’ve always had
this thing for birds and plants,” he says,
“I can remember the weirdest names
and tell the difference between things
that look almost exactly the same.
As it turns out, that’s pretty handy in
dermatology.”
Edward describes his field as diverse
and unpredictable. “You see patients
from all walks of life, every age, every
background. No two days are ever
the same, everyone brings their own
stories, their own drama. That’s what
keeps it interesting. And in case you’re
wondering, no, it’s not exactly like
Dr Pimple Popper.”
Edward met his wife, Ruchelle, during
his university days. “She was a couple
of years ahead of me in medical
school, and she still reminds me that
I owe a lot of what I know to her,” he
chuckles. “We actually share the same
birthday and year … though I’m a few
hours older.”
The couple’s daughters, Jessica (23)
and Kristen (20), are both still at
university. “Jess is doing her Master’s
in Plant Physiology at Tuks. She’s still
running athletics and cross-country. In
her spare time, not that there’s much
of it, she models, spending ‘just a little
too much’ time in Cape Town,” says
Edward. “Kristen, in her second year
of a BSc, is navigating the reality of
university life, namely, that professors
don’t necessarily care if you pass or
fail. But she’s learning, thriving, diving
(literally, she has ten logged scuba
dives already), and is very much finding
her feet.”
Edward admits that the family life, work
life equation is a bit of a juggling act.

Dr Edward Berry

Edward and Ruchelle
“Balancing everything has never
been easy, but I’ve been lucky. My
wife and daughters are sporty, too, so
a lot of our family time has been on
the sidelines of sports fields. I think
most dads will agree, we don’t always
get it right, but as long as we keep
trying, keep showing up, then we’re
doing okay.”
As a family, the Berrys have been
lucky enough to travel extensively.
Rarely visiting the same place twice,
each destination holds its own fond
memories, many of which are captured
in Edward’s breathtakingly beautiful
black and white photographs. “They
remind me that there is life beyond
these four walls. Sometimes you
forget that, you get caught up in
the everyday. They are an important
reminder, a glimpse, into the world
out there,” Edward says. “If I ever had
to retire overseas, I’d probably choose
Spain. I loved the countryside, the food,
the laid-back vibe. But honestly? South
Africa is still the best,” he adds.
Childhood visits to the park left a
lasting impression on the laid-back
doctor, and Nelspruit, with its proximity
to the Kruger, was never a coincidence.
“I came to the Kruger as a kid, and
it made a huge impression on me. I
knew I wanted to stay close to that.
Now, we live on a small farm just
outside Nelspruit, surrounded by the
things I love - birds, plants and peace. I
feel like I’m exactly where I’m meant to
be.” A keen birder, Edward says that for
12 Get It Lowveld June 2025
him, birding is more than a hobby, it’s
a mission. He’s seen everything from
the elusive shoebill in Central Africa to
shimmering hummingbirds in Brazil.
“My goal is to see every bird species in
South Africa. Just to start,” he grins. His
extensive rare plant collection is just as
The Berrys ejoying their travels
impressive. “Euphorbias, aloes, cycads -
I’ve got a whole bunch. The goal is to
create self-sustaining colonies that are
not only commercially viable, but that
we can actually plant back into nature.
If I can help get them off the extinction
lists, that would be amazing.”
Fitness is non-negotiable. Recently,
Edward completed a Half Ironman in
Mossel Bay and is always chasing the
next challenge, whether it’s running,
cycling or swimming. “I still want to be
faster than last year,” he says. “Always
improving, always pushing.” He doesn’t
really believe in role models, though he
deeply admires people who dedicate
themselves fully to their field. Sir David
Attenborough, he says, would be
the ideal dinner guest. “And I would
love to watch Olaf from Frozen have
a conversation with King Julian from
Madagascar.” (Wouldn’t we all?)
At the heart of it all is a simple but
powerful drive, and that is to make a
difference. “You can’t be everything to
everyone,” Edward says. “But you can
be kind. Big change starts with small
things, and kindness is something you
can practice every day.”

Designed for an industrial age, many
schools still rely on outdated models
- rows of desks, rigid timetables and
standardised instruction - that no
longer serve the diverse needs of
today’s learners. The result is a
growing disconnect: millions of
students, particularly those who think
or learn differently, are falling through
the cracks.
We are in the middle of an educational
reckoning. While high achievers and
athletes often find ways to succeed,
creative thinkers, neurodivergent
learners, highly sensitive children, and
hands-on doers are often left behind.
These students frequently grapple
with rising levels of anxiety, depression
and disengagement, clear signals that
the system is demanding conformity
instead of celebrating individuality.
But change is under way. A new
paradigm is taking shape, one that
emphasises creativity, adaptability,
emotional well-being, and
personalised learning. It places children
at the centre of the educational
journey, not test scores. This vision
is being championed by global
education leaders and is coming to life
in pioneering institutions like Treeside
Private Academy in Mbombela,
Mpumalanga.
Founded by experienced educator
14 Get It Lowveld June 2025
Terri Sass
education
at a crossroads
As artificial intelligence, automation and
digital connectivity transform the world at
an unprecedented pace, traditional education
systems are struggling to keep up.
Terri Sass, Treeside Private Academy
is more than a school, it’s a blueprint
for a future-ready education model.
Inspired by her own child’s struggles
with mainstream schooling, Terri
envisioned a learning environment
where every student feels seen, valued
and supported. “No two children learn
the same way,” Terri says. “Why should
they be taught the same way?”
This philosophy guides every aspect of
Treeside’s approach. The school adopts
a hybrid model that blends digital
technology with human connection,
small group teaching with individual
mentorship, and academic growth
with emotional support. The focus isn’t
solely on academic performance - it’s
on nurturing the whole child.
In many traditional classrooms,
technology is either feared or
overused. But at Treeside, it’s used
with intention, to personalise learning,
provide real-time feedback, and offer
immersive experiences, such as virtual
science labs or AI-assisted tutoring.
“Used well, technology transforms
learning into something deeply
engaging,” Terri notes.
“It’s not just about digital skills, it’s
about preparing children for a world
where adaptability is everything.”
Future-facing schools understand that
technology should be a bridge to
exploration, not a barrier or a crutch.
Memorising facts is no longer
enough in a world that demands
innovation and problem-solving.
At Treeside, creativity is embedded
into the curriculum through project-

based learning, design thinking, and
interdisciplinary challenges.
“Creativity isn’t a luxury - it’s a survival
skill,” Terri smiles. This philosophy
is mirrored in education reforms
globally, which increasingly favour
student-driven learning, risk-taking and
resilience over rigid standardisation
over the systems that often fail
students who learn differently.
Children with ADHD, dyslexia, or nontraditional
learning profiles frequently
find themselves sidelined. Treeside
turns this paradigm on its head with a
flexible curriculum, adaptive tools, and
student-paced progress.
“Every learner has a personalised path,
allowing them to grow in confidence
and competence on their own terms.
We shape the learning around the
child, not the other way around,”
explains Terri.
Academic success means little if
a child is emotionally unwell. At
Treeside, emotional literacy, mental
health support, and mindfulness
are not optional add-ons, they are
foundational. The school provides
access to counselling, encourages
emotional expression, and upholds a
strict no-bullying policy. The result is
a nurturing, respectful environment
where students feel safe to grow.
“Academic achievement means
nothing if a child is falling apart inside,”
Terri says. This view reflects a growing
global consensus that emotional wellbeing
is essential, not supplemental, to
education.
Education doesn’t end at the
classroom door. At Treeside, nature
walks, movement and adaptive
sports are part of daily life. Physical
activity supports cognitive focus and
emotional regulation while nurturing a
deep connection to the environment.
Equally important is the role of families.
Parents at Treeside are active partners,
not bystanders. They are supported,
informed and involved at every step.
“We don’t just teach children, we help
families thrive,” says Terri.
The careers of tomorrow are largely
undefined. In such an uncertain
landscape, education must teach
students how to learn, not just what to
learn. Treeside prepares children to be
adaptable, curious and purpose-driven,
equipping them with the skills to lead
in a world we can’t yet fully imagine.
Education stands at a defining
moment. By embracing technology,
nurturing creativity, personalising
instruction, and placing emotional
wellness at the core, we can reimagine
learning for a new era. At places
like Treeside Private Academy in
Mbombela, the future of education
is not just a concept, it’s already
happening. Here, real children
experience real learning in a system
built around who they are and
who they’re becoming. The time to
reimagine education is now, not just
for the sake of our children, but for the
future of our world.
Text: MELLISSA BUSHBY

advertorial
Medihub isn’t your
average white-walled
clinic. Here, patients are
greeted by name, and
healthcare feels a lot
like home.
Medihub Medical Centre is the brainchild
of local doctor and visionary, Inge van
Dyk Visser, whose journey began not in
a boardroom or lecture hall, but with
a long-held childhood dream. A born
and bred Lowvelder, Inge had always
envisioned creating a warm, welcoming
medical practice that gave back to the
community that raised her. But as we all
know, dreams need more than heart, they
need a good spreadsheet. “Luckily, being
married to an engineer has its perks,” Inge
laughs. “When my accountant tipped me
off about a building for sale in a prime
location, my husband Hilma and I rolled
up our sleeves.” Hilma dove into the
logistics, Inge into the vision. With support
from family, friends and practice manager,
Liam, the dream took form, the walls rose,
and Medihub opened its doors.
The practice, which is a year old on July
1, hums with warmth and compassion,
balancing clinical care with a deeply
personal touch. The team prides itself on
making each patient feel seen, heard and
cared for, right down to remembering
the little things that make a difference.
At its core, Medihub’s guiding values are
empathy, integrity and excellence.

What started as one woman’s vision has since grown into a
diverse and dynamic team of medical professionals. Alongside
Inge are Dr Arthur McKinnon, Dr Veronique van der Linde,
Dr Chiane Teitge, and dietitian Anri Nell, each bringing their
own expertise and energy to the table. “From newborns to
grandparents, the team offers everything from general medical
care to cutting-edge aesthetic treatments and functional
medicine, all under one thoughtfully designed roof. Whether
you’re managing chronic illness, seeking support for ADHD
nutrition, or just in need of a skin refresh, there’s a Medihub
professional ready to help,” Inge smiles.
Beyond the usual consultations, Medihub offers a range of
tailored treatments that reflect a modern, holistic approach to
healthcare. Think ultrasound scans, minor surgical procedures,
medical weight loss programmes, and even aesthetic
treatments like skin boosters and microneedling. The in-house
vitamin drips, which are customised to keep patients energised
and thriving, are a hit. “On that note, our resident dietitian Anri
has expertise that ranges from childhood nutrition to chronic
disease management. With her input, patients receive practical,
personalised plans they can stick to; no crash diets, no fluff.”
Inge firmly believes that Medihub’s secret sauce is teamwork.
Each practitioner brings a unique strength, and together they
form a net of support not only for their patients, but for one
another. “Emergencies, day-to-day cases, emotional challenges,
we face them together, shoulder to shoulder,” she says.
In a world of rushed appointments and rotating faces, Medihub
is refreshingly consistent. Follow-ups, check-ins and weekend
availability mean patients know their care doesn’t end when
they leave the building. Ask Inge about success stories and
she won’t name just one. “Every day brings its own moments,”
she says. “Changing someone’s life, whether physically or
emotionally, is something we get to do daily. That’s why we
never give up.”
So, what does Inge have to say to anyone considering a career
in medicine? “Go for it,” she says. “Medicine is vast, beautiful,
and full of possibilities, for introverts, extroverts and everyone
in between. My favourite quote is from Hippocrates, and it is
one I think perfectly sums up Medihub’s ethos: ‘Wherever the art
of medicine is loved, there is also a love of humanity.’”
Ultimately, Medihub isn’t just about medicine. It’s about
community, connection and care. It’s about small habits,
meaningful moments and the kind of healthcare that
changes lives.

Cold weather TLC
Nourishment, hydration, care ... for hair and skin
Apply this NUXE
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and no silicon. R795 from
orleanscosmetics.co.za
SoyLites candles are made with aromatherapy oils ... so first
they fiill your room with calming scents, and then as they melt,
you can use the warm, nourishing oil directly to your skin. Try
the Geranium, Black Pepper and Peppermint candle ... equally
appealing to men and women. R375 from soylites.co.za
Compiled by: Kym Argo
As Winter sets in, so does the need for extra
TLC. Not just for your skin, but your hair and
scalp too. This Biosense Anti-Aging Rooibos
Range transforms dry, brittle Winter hair into
silky, radiant strands. At the heart of this vegan,
SLES-free powerhouse range is Rooibos, a South
African ingredient renowned for its antioxidantrich
and anti-inflammatory properties. Rooibos
helps protect the scalp from free radicals,
soothes irritation and improves circulation,
making it ideal for boosting scalp health and
encouraging hair growth. Its natural antiaging
benefits also support hair’s strength and
elasticity, keeping your locks looking youthful,
glossy and full of life. There’s a Biosense Anti-
Aging Rooibos Shampoo which soothes and
conditions all hair types (R256), and a Biosense
Anti-Aging Rooibos Masque - a multitasking
marvel which you can use as a rich daily
conditioner or a deeply nourishing mask,
depending on what your hair needs (R266). Also
worth investing in is the Biosense Professional
Spoil Super Powerful Spoil Oil, which offers
heat protection, frizz control, and a lustrous
finish without the weight (R417). From Mopani
and professional hair salons
18 Get It Lowveld June 2025

A shot of goodness for you hair ... it’s all about instant radiance and deep
hydration with the Inoar Daymoist Ultra Hydrating Shot, which
promises to restore shine and softness to your hair in just two
minutes. R550 from Mopani
For wink-worth lashes and full brows
... RefectoCil Care Balm is enriched
with castor oil and vitamins, and offers
an intensive treatment. Used daily, this
rich formula can help to strengthen hair,
making it healthier, shinier and less brittle.
The applicator has a mascara wand brush
for applying Care Balm to the lashes and a
broad flock applicator for brows. R295.00 from
Takealot, or find a supplier on refectocil.co.za
Brilliant for those with sensitive,
dry and eczema-prone skin,
SVR Topialyse Huile Lavante is
an anti-itching, lipid-restoring
cleansing bath and
shower oil. Gentle
enough to be used
on newborns, it’s an
effective cleanser calms
irritation and itching and
gives 24-hour hydration.
From R299.95 from
online stores including
cosmetology.co.za and
takealot.com
Enriched with Shea
butter, the fine and
extra-gentle lather
of Uriage Xémose
Soothing Cleansing
Oil soothes and
relieves, bringing
instant and longlasting
comfort
to very dry skin,
relieving sensations
of itching, tightness
and discomfort. R365
from Mopani
Rich with shea butter, urea and glycerine to
intensely nourish, hydrate and soften skin, Sothys
Black Tea and Bergamot Nourishing Body Balm
is excellent for the additional comfort your skin
needs during winter. Fragrant with bergamot citrus
hues and subtle hints of black tea, it’s a delicate
melting cream ... and it’s a limited edition, so don’t
dilly dally. R765 from orleanscosmetics.co.za
June 2025 Get It Lowveld 19

A wee dram for
Father’s Day is a great time to treat the
dad in your life to something special,
whether it’s a thoughtful gift, a day of
outdoor adventure, or an evening of fine
whisky and food pairings.
Whether he prefers smoky Scotch, sweet bourbon or smooth
Irish whiskey, these whisky and food pairings are the perfect way
to make his day memorable. The right whisky can enhance the
flavours of a meal, making it an unforgettable experience, especially
when done in the comfort of your home. So set the table, pour a
glass, take a sip and make it a Father’s Day to remember.

Text: MELLISSA BUSHBY
1
Classic Scotch & grilled meat
A rich, smoky Scotch is often the drink of choice for many whisky enthusiasts.
Its bold flavours are perfect for pairing with hearty grilled meats. Whether you’re
preparing a juicy steak or a flavourful lamb chop, the smokiness and depth of
Scotch bring out the best in rich, savoury dishes.
Recommended pairing: A single malt Scotch, such as Glenfiddich 12 Year Old or
Lagavulin 16 Year Old, pairs beautifully with grilled steaks, lamb chops or burgers.
The peaty notes in these whiskies complement the charred, smoky flavours of the
meat, while their smoothness balance the richness.
2
Bourbon & braai
Bourbon is known for its sweet
and caramel-like flavours, making it an
excellent match for the rich, tangy, and
sometimes spicy flavours of a Lowveld
braai. Whether you’re grilling ribs,
chicken or pulled pork, bourbon’s hints
of vanilla and oak create a harmonious
contrast with smoky and slightly sweet
marinades and sauces.
Recommended pairing: A bourbon
like Maker’s Mark or Woodford Reserve
works wonders with barbecue. Try
pairing it with smoky ribs, grilled
chicken glazed with BBQ sauce, or a
pulled-pork sandwich for a mouthwatering
combination.
3
Rye whisky & charcuterie
Rye whisky, with its spicier and
slightly more robust profile, is a
versatile whisky that can pair well with
a variety of foods. For a Father’s Day
gathering, set up a charcuterie board
with an assortment of cured meats,
cheeses and pickles. The spice of rye
whisky cuts through the richness of
the meats and enhances the flavours
of the cheeses.
Recommended pairing: A rye whisky
like Bulleit Rye or Whistle Pig 10 Year
Old is perfect with a charcuterie board.
Try pairing it with prosciutto, salami,
cheddar, brie and a handful of olives
to balance the heat of the whisky with
the savoury flavours of the board.
Feast Restaurant
Tucked away in central Mbombela, Feast Restaurant
has earned its place as one of the Lowveld’s most
loved dining spots. With a menu that caters to all
tastes, from gourmet burgers to hearty mains, and
their famously indulgent saucy fries, it’s easy to see
why locals and visitors keep coming back.
Our clients are not just a number, we know all
of them by name. We foster relationships. Feast
isn’t just a restaurant, it’s where the locals go
to eat well and unwind.
4
Irish whiskey & seafood
Irish whiskey is lighter and
smoother compared to Scotch or
bourbon, making it a perfect match
for lighter dishes like fish or shellfish.
Its subtle notes of honey, vanilla and
fruit bring out the delicate flavours
of seafood without overwhelming
them.
Recommended pairing: A
smooth Irish whiskey like Jameson
or Redbreast 12 Year Old pairs
beautifully with grilled fish like
salmon or delicate shellfish dishes
such as shrimp scampi. The
gentle sweetness of Irish whiskey
complements the tender, flaky
texture of the fish.

5
Whiskey & dark chocolate
For dads with a sweet tooth,
whisky and chocolate can be an
indulgent and sophisticated pairing.
The deep, rich flavours of whisky
pair beautifully with dark chocolate,
which has its own complex flavours
ranging from bitter to slightly fruity.
Recommended pairing: A rich
whisky like GlenDronach 18 Year
Old or a high-proof bourbon such
as Knob Creek pairs excellently with
dark chocolate. Try pairing it with
a bar of 70% cacao chocolate for a
luxurious Father’s Day treat.
Chocolate and whisky tart
Rich and indulgent, our chocolate and whisky
tart is easy to prepare and guaranteed to impress.
The buttery, crisp crust is filled with a smooth,
silky dark chocolate filling that’s enhanced with
the warmth and depth of whisky, making it the
perfect winter dessert.
Ingredients
• 1 sheet ready-made shortcrust pastry • 200g
dark chocolate (70% cocoa), chopped • 150ml
heavy cream • 2 tbsp whisky (Scotch or bourbon)
• 1 tbsp butter • 1 tbsp brown sugar (optional, for
extra richness) • Pinch of sea salt • Cocoa powder
for dusting (optional), chopped nuts and fresh
fruit
Method
Prepare the pastry. Preheat your oven to 180°C
(350°F). Roll out the shortcrust pastry into a 23cm
tart tin and press it gently into the sides. Trim any
excess pastry. Prick the base with a fork and line
with baking paper and baking beans (or dried
rice). Blind bake for 12-15 minutes, then remove
the baking paper and beans. Bake for another
5 minutes until golden. Let it cool completely.
Make the filling
Heat the cream in a small saucepan until just
simmering (don’t boil). Remove from heat
and add the chopped chocolate, stirring until
smooth. Stir in the whisky, butter, brown sugar (if
using), and sea salt until fully combined.
Assemble and chill
Pour the chocolate mixture into the cooled tart
shell and smooth the top.
Let it set at room temperature for 1-2 hours or
chill for 30 minutes for a firmer texture.
Serve
Dust with cocoa powder and serve with a
scattering of chopped pistachios or fresh figs
(any nuts and/or fruit will work).

Fuel. Recover. Perform
Slow and steady wins the race. And having an Avocado
on hand will take your sports nutrition to the next level.
Text: South African Avocado Growers’ Association
Avocados are rich in heart-healthy
monounsaturated fats, which
can provide slow-release energy.
These good fats help keep you
fuelled for endurance sports like
running and cycling. Plus, they
help with the absorption of some
vitamins and protect your heart,
so you get the most out of your
diet when adding an avo.
Cramp less, recover more
Every athlete knows that postworkout
recovery is just as
important as the training itself.
Avocados contain potassium
(double than what is in bananas),
which helps prevent cramps and
supports muscle recovery. The
anti-inflammatory properties of
the avo also help reduce postexercise
soreness, getting you
back on the road or trail faster.
Happy gut
A happy gut means a happy
athlete. Avocados contain
fibre and prebiotics to support
digestive health, keeping your
gut microbiome in tip top shape.
A well-balanced gut can improve
nutrient absorption and even
support immune function, key for
avoiding those pesky winter colds
and niggles that disrupt training.
So, whether you're making a
green smoothie pre-training,
spreading avo on toast, or adding
it to a post-ride salad, this green
food is a must-have for runners
and cyclists. Fuel smarter, recover
faster, and keep your gut in
the game with the power of
avocados. So go on, just add
an avo!
Details: avocado.co.za ,
@iloveavocadoSA on Facebook and
@iloveavossa on Instagram
Vegan friendly dairy-free avo smoothie
Serves one.
Ingredients:
1 avocado, chopped; 1 banana, sliced; 125ml
(half a cup) chopped pineapple; handful baby
spinach; 180ml (three-quarters of a cup) orange
juice + extra; squeeze of lemon juice, to taste
Method:
Freeze the avo, banana and pineapple overnight
in an airtight container. Blitz together all the
ingredients until creamy. Thin out with extra
orange juice, if preferred. Serve immediately.
Tip: If you don’t have time to freeze the fruit, blitz
them fresh with a handful of ice cubes.
Avocado, kiwi & mint smoothie
Serves two.
You’ll need:
1 to 2 ripe avocados, peeled, stoned and quartered; 2 to 3 kiwis, peeled and halved;
1 handful baby spinach leaves, rinsed; half a cup crushed ice; half a cup water;
quarter of a cup fresh mint
Method:
In a blender combine all ingredients and purée until smooth.
Divide into two glasses and serve with mint leaves to garnish.
June 2025 Get It Lowveld 25

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Thinus Steyn, Quinton Schoerie, Simphiwe Simelane, Chantelle van Rensburg
and Godfrey Mhlanga
For the
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From blowers to welders, come and look through our selection of
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ideal place for dad to find everything he needs for DIY projects
around the house and garden.
If you think this is a
hairdryer, maybe you should
consider a gift voucher…
Join us this Father’s Day at BUCO Nelspruit

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Antoinette with Quinton
Ryobi 18V Li-ion
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cut-off brushes & dust
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cordless impact drill driver set

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GET IT DIRECTORY

Spoil
June
Conte Camillo Negroni ... a
modern twist on a timeless classic!
Conte Camillo Negroni captures the spirit of the iconic drink
first created in 1919 in Florence by Count Camillo Negroni.
Handcrafted in the Italian Alps by the world renowned master
distiller Alessandro Francoli, Conte Camillo offers a smooth,
balanced taste that combines the bitterness of gin, the richness
of vermouth, and the aromatic complexity of bitters. This
modern twist on a timeless classic blends historical charm
with today’s ready-to-drink cocktail trends. Launched
earlier this year, and introduced to the local market
by Mack Brands, a dynamic new player in the global
beverage market, it’s easy to serve ... all you need is
ice, a generous pour of Conte Camillo, and a twist
of fresh orange peel. Or try a Burnt Negroni ... pour
Conte Camillo into a tumbler, top up with tonic
water, and garnish with some burnt herbs of your
choice - thyme and rosemary work well. And for
a sophisticated take, pour Conte Camillo into an
elegant stemmed glass, add ice and a dash of
Prosecco and garnish with an orange slice.
Cheers indeed! You’ll find it in its striking
packaging for R449 online on Norman
Goodfellows and Takealot and in selected
Checkers stores throughout South Africa.
For a chance to win a bottle, pop over
to @getitnationalmagazines on
Instagram or Facebook, find our
Spoil post and follow the prompts.
32 Get It Lowveld June 2025