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Contents
Foreword
v
Introduction 1
1 The Challenge of Treating Interpersonal Problems 3
2 Introducing Schemas 9
3 Understanding Schema Coping Behaviors 25
4 Cultivating Creative Hopelessness and Developing Mindfulness Skills 35
5 Clarifying Values and Committing to Values-Based Action 55
6 Defusing from Thoughts and Developing the Observer- Self Perspective 69
7 Conducting Exposure with Defusion 87
8 Working with Six Key Processes 99
Appendices
A Schema Questionnaire 121
B Research Outcomes 129
C Group Protocol 131
(Written with Koke Saavedra)
References 191
Index 197