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BOOK OF

ALL

SEASONS

A PEACEFUL FLOW

LIVING IN TUNE

WITH NATURE

FILL-IN PAGES

your seasons,

your year

PAPER TREATS

STICKERS • BOOKLETS

• CARDS AND MORE


Clearing out what you no longer need—both literally and

figuratively—lounging around, and sleeping more: winter has its uses.

1 Winter is a time for resting and quiet

time in your life. Just like with nature,

it’s a time for seeds to germinate

underground. Winter is about

stillness—about not having to grow

or build anything for a while.

See winter as a time to exhale,

says author, coach and

pastor Arjan Broers.



And which activities are you willing to end?

This will all leave you with more time and space for yourself.

Which wishes for

winter are you

happy to let go of?

40 _



_ 91



Spring says: Make room for something new, but take it easy.

1 The moment when spring

announces itself is one of both

comfort and promise. The

silence, the bareness of winter,

is nearly over. Nature awakens

and stretches its limbs like

a baby. In spring, the days

grow longer, and trees and

plants start to bud.



Summer is the season of being free (for a while).

The perfect opportunity to take stock and take a step back.

1 For many people, summer is the season in which

they have some free time. A vacation offers a

chance to truly press that pause button and take

stock, says clinical psychologist Paula Redmond.

It gives you the opportunity to address needs that

have been shortchanged because of your work

or busy home life.



What are you grateful for this

time of year and why?

116 _ _ 117



Autumn is more than merely a time in between summer and winter;

it has its own unique charms. You just need to see them.

1 Autumn is often seen as a

challenging period. Summer is

over, and so is spontaneous

outdoor life. What’s more,

the seemingly endless winter is

about to begin. You might feel

more like hiding out in cozy

cafés than going to work.



142 _

Do you have any special or personal rituals, perhaps?

For example: Making the fi rst hearty stew of the season.

Explore, and expand on, them here.


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