Preneur World February 2026
OUT NOW: The February issue of Preneur World Magazine featuring celebrity interviews with singer/songwriter Rebecca Ferguson MBE, actor Vicky McClure MBE, ballet director Carlos Acosta and chef & author Sabrina Ghayour. Also in this issue - Ask The Expert, Beauty & Hair, Health & Wellbeing, Food & Drink, Restaurant Reviews, Luxury Travel, Minipreneur Book Reviews, Kids Fashion, Toys & Games, Education and lots more.
OUT NOW: The February issue of Preneur World Magazine featuring celebrity interviews with singer/songwriter Rebecca Ferguson MBE, actor Vicky McClure MBE, ballet director Carlos Acosta and chef & author Sabrina Ghayour. Also in this issue - Ask The Expert, Beauty & Hair, Health & Wellbeing, Food & Drink, Restaurant Reviews, Luxury Travel, Minipreneur Book Reviews, Kids Fashion, Toys & Games, Education and lots more.
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PRENEUR
WORLD
Luxury
Holidays
Rebecca
Ferguson
Hair
Heroes
Skincare
Solutions
Book
Reviews
Tasty
Tipples
Ask The
Expert
Culinary
Empowerment
February 2026
Features
An Insider’s Guide to
Luxury Yacht Ownership
Also in this issue:
Vicky McClure MBE
Sabrina Ghayour
Carlos Acosta
CONTENTS
February
2026
REBECCA FERGUSON
14
Features
8 SKINCARE SOLUTIONS
13 HAIR HEROES
18 TRIED AND TESTED
28 ROSETTA STONE
50 COOKBOOKS
56 RESTAURANTS
60 TASTY TIPPLES
62 SOBER SEASON
66
COMO METROPOLITAN
BANGKOK
2 PRENEUR WORLD www.preneur-world.com
VIP & Celebrity
4 CARLOS ACOSTA
14 REBECCA FERGUSON
22 VICKY MCCLURE
52 SABRINA GHAYOUR
Ask The Expert
10
12
20
26
30
36
42
46
58
64
JESS PRITCHARD ON
JOURNALING
BECKY SUTHERLAND
ON GREY HAIR
MARIAN EVANS ON
SUCCESS
NICOLE ASKWITH
WILLIAMS ON
WOMEN’S HEALTH
PATRICK VERKLAND
ON ORAL HYGIENE
DR LIN DAY ON
TODDLER SPEECH
RYAN LOCKETT ON
GIFTED CHILDREN
PETER BOLAM ON
EXAM PREP
STEVE BENNETT ON
FIBRE
NICK HATFIELD ON
LUXURY YACHTS
Minipreneur
27 DREAMSTORIES
31 LITTLE BRUSHIES
32 MINIPRENEUR STYLE
34 VACATION VIBES
38 GAMES GALORE
40 MINIPRENEUR’S
PLAYROOM
44 MINIPRENEUR
EDUCATION
48
58
STEVE BENNETT
MINIPRENEUR’S BOOK
CORNER
4
CARLOS ACOSTA
22
64
VICKY MCCLURE
52
INSIDER’S GUIDE TO LUXURY YACHT OWNERSHIP
32
SABRINA GHAYOUR
MINIPRENEUR STYLE
Beatrice Parma as
Kitri and Enrique
Bejarano Vidal as
Basilio in Carlos
Acosta’s Don Quixote.
Photo © Johan Persson
PRENEUR WORLD 3
Carlos
Acosta
I had nothing. I
had to fight for
anything I wanted in
life. Growing up that
way, you don’t see
Interview
obstacles but just the
means to overcome
them
4 PRENEUR WORLD www.preneur-world.com
Photo © Johan Persson
Preneur World chats to acclaimed ballet director Carlos Acosta
ahead of his UK tours of Birmingham Royal Ballet’s Don
Quixote and Acosta Danza’s Carmen this Spring
Your journey from Havana’s poorest district
P to the global stages is nothing short of
extraordinary. How did those early challenges
shape the discipline and resilience that you that still
guide you today?
Growing up, I had nothing. So I had to learn
C that I had to fight for anything that I wanted in
life and that wasn’t going to go easy. So I grew
up with a sense of independence knowing that my
family, or anybody, weren’t going to be there to rescue
me. When you grow up thinking that way, you don’t
see obstacles but just the means to overcome them.
So that’s how my brain has been trained from those
childhood days. I still carry that sense of discipline
today. When the body tells you that you’re in pain,
you still get up and do it.
You trained under some of Cuba’s most
P influential teachers. Which lessons from
Ramona de Saa remain central to your leadership
at Birmingham Royal Ballet?
At the Prix de Lausanne competition, I was very
C nervous that I wasn’t going to win a medal and
let the entire school in Cuba down. I felt the
weight of that on my shoulders and at the semifinal I
didn’t dance very well. I slipped and I thought that I
wasn’t going to make it to the finals. But when I did,
Ramona told me that I was already a winner, that this
wasn’t meant to be taken as a competition, but just as
a performance. That I should just perform for people,
smile, and have that joy that comes from us Cubans
- a Caribbean feeling. She said that whether I won or
not wasn’t important. This is something that we had
to constantly remind ourselves of - why we are doing
this in the first place. This comes in handy when you
put it in the context of what we perform, what is our
essence, which it is to perform instead of just looking
at it from the perspective of the technique or how high
you jump - the details that sometimes get in the way
of the performance itself. So I think it’s a valuable
message that I think we could all learn from.
You mentioned the Prix de Lausanne. Winning
P the gold medal at such a young age must have
been transformational. How did that moment
redefine your sense of possibility?
I was 16 years old. I was always a very shy
C young man, very insecure. I wasn’t particularly
popular with girls, but I knew that I had a talent
to perform. Nevertheless what happened in Lausanne
was confirmation that I could actually have a great
career and indeed a great life - for me and for my
family. There were 127 dancers competing for the
medal from more than 30 countries. I came to that
stage from my little barrio, alongside all my peers
from all over the world. Winning the competition told
me that I had what it takes to become a professional,
and that if I keep dreaming, I could even make it all
the way to the top. I remember vividly the amazing
feeling I had when I saw my picture in the Swiss
newspaper saying that I was the winner of the Grand
Prix. That feeling gave me the impulse to keep
dreaming.
Bringing the Royal Ballet to Havana in 2009
P was a landmark cultural moment. What did
it mean to welcome your colleagues to your
homeland?
It was one of the highlights in my career. I
C never thought it was ever going to be possible
because it’s not just the Royal Ballet, it’s an
entire Royal Ballet machine, it’s almost like an
empire in itself. There were maybe 200 people on
the tour, makeup department containers, costumes,
everything. And then we took a lot of ballet as well.
We took Manon which is a huge choreography with
very complicated rigging and lighting plots. We also
took Chroma which again has large sets on stage.
We had a gala including A Month in the Country,
and so many other pieces. This was all at a time in
Cuba before that massive exodus of recent years, so
there were a lot of artists there and musicians. To
share that with my parents and for them to see me
perform - it was just amazing. A documentary was
even made about it. I’m so grateful to Monica Mason
and everyone who made it possible. It’s one of those
highlights of my career that I thought would never be
possible.
As Birmingham Royal Ballet prepares to tour
P your vibrant production of Don Quixote in 2026
what emotional notes and artistic intentions do
you most hope audiences take away?
The blend of the past and the present. I think
C in this production there are those two voices
coexisting, together. So when you look at Don
Quixote you know that you are in the presence of a
19th century classic but in the second act you have
the projections which are new elements that we use.
I was also very keen for people to talk on stage in
certain passages, approaching it from the perspective
that these are not dancers, but rather people who
communicate with dance but who can communicate
with words as well. For this production, I also gave
the role of Cupid or Amor to a male dancer instead
of a female dancer. These fresh elements tell the
audience they are witnessing a classic through the
PRENEUR WORLD 5
lens of today and obviously it is very colourful. I
would like the audience to be really transported
into this wonderful world and just enjoy it.
Don Quixote is a kind of a satire. It’s funny.
Nobody dies or anything like that. There’s a lot
of slapstick moments. The relationship between
Sancho and Don Quixote is very funny. And
Lorenzo and the Gamash are very colourful and
flamboyant. It is a great piece that puts a smile
on your face and that’s the most important thing
for me. That’s what ballet should do.
Your new production of Carmen has a
P stripped back setting and powerful visual
projections. What inspired this reimagining
and what does the story mean to you personally?
Carmen is one of the most popular
C tragedies and the music is just one of
the greatest scores ever but it is a tricky
ballet because there have been so many
fantastic takes on it - like the Roland Petit one
in the Forties, the one Mats Ek did where he
reinvented it all and obviously the Car Man by
Matthew Bourne. I love that show. So you say
to yourself: What can I do? How can I create a
Carmen that doesn’t quite look like the others?
My production is based on the Shchedrin score
of the Carmen Suite but there are also a few
pieces from Bizet in it as well. I did this kind of
amalgamation between the two and then I came
up with my own interpretation. I stripped back a
lot of the characters like Micaela and others from
the novel and the opera. I then concentrated on
the triangle of love, deceit and betrayal between
José, Carmen and Escamillo. I stripped it back to
its bare essence and did something conceptually
driven and atemporal. It’s not set in a specific
time. It’s just out there. I also have a Destiny
character which is Carmen’s destiny in the shape
of a bull, following in the footsteps of Alberto
Alonso’s Carmen, but his Destiny role was a
female. I put my own stamp on this by having
a man with horns as Carmen’s destiny, the
destiny of everybody - almost like the master of
ceremonies.
You have long championed young Cuban
P talent. How is the Acosta Danza Academy
evolving your vision for accessible worldclass
training?
The Acosta Danza Academy is there to
C form the Acosta Danza dancer. It requires
three elements: a very strong contemporary
dance background, the classical and the Cuban
folk element. We train in that direction and
these three elements are equally important
and the repertoire for this company is with
those three elements in fusion. If you see the
Nutcracker in Havana they’re doing everything
- contemporary and classical on point work but
then they break into a conga in the middle of the
Beatrice Parma as Kitri and Enrique Bejarano
Vidal as Basilio in Carlos Acosta’s Don
Quixote. Photo © Johan Persson
Carlos Acosta’s Carmen performed by Acosta
Danza. Photo © Johan Persson
6 PRENEUR WORLD www.preneur-world.com
whole party scene. While other dancers perhaps
excel at classical and contemporary, the Cuban
folk element is very specific. So you have a wellprepared
dancer that can seamlessly blend in and
absorb all kinds of movement.
P
As a leader, how do you balance preserving
classical traditions with expanding repertoire
to appeal to a new, more diverse audience?
We already have a season that in Birmingham
C that is is pretty much set. So we know that
the Nutcracker comes every year. So there’s
a major classic happening all the time. And then
there is the spring show which is one of the big
opportunities for earning. So you need to get a
popular title there. So normally the spring show is
either Romeo and Juliet or Cinderella one of those
classic heritage ballets. Don Quixote obviously,
you know, it’s going to come back on that slot and
hopefully, it will do what it’s supposed to. Part
of the plan is to expand the repertoire to turn all
the ballets into potentially great earners. Every so
often you have to come up with something that
raises eyebrows, like Black Sabbath: The Ballet
which was a fantastic hit. We have this wonderful
repertoire that we inherit - Swan Lake, Sleeping
Beauty, all of that - and we need to preserve that.
But every so often you need to go and fish for new
audiences.
P
What qualities do you most look for when
nurturing the next generation of dancers and
choreographers?
Musicality, personality, sensitivity, humour,
C versatility, being able to change, to adapt.
You need to be intelligent. You need to be
able to have artistic opinions and criteria. As
an interpreter it’s very important to have tools
for your exposition, whether from your own
experience or having been exposed to other works
and experiences. You have your own internal
debates about what works or not, or what is
lacking. That’s how you shape your own way as
a choreographer, as an artist or as an interpreter.
I think it’s very important to be an observer. You
could be learning just sitting down and watching,
to see how everybody interacts with the coach and
the choreographer. If you are 20 years old and you
listen and see and analyze, by the time you are
50, you might end up being a director like myself.
When I was 20, what did I know about directing?
What did I know about what I’m going to be like
when I’m 50? But if you are an observer, you learn
a lot. You have all these tools and then when that
knock at the door comes, you have this world of
experiences and it all comes out of nowhere and
you didn’t even know that some of them came
from when you were 20 and you were sitting down
looking at somebody else work. This is how I
think it happens most of the time. I think it’s very
important to observe and to internally have your
own internal debates of what you see and hear.
If you could host a dinner party with any
P three guests, dead or alive, who would you
choose and what would you hope to learn
from them?
Charlie Chaplin, Michael Jordan and
C Muhammad Ali. Chaplin was a genius but
he was also a highly intellectual person.
Chaplin’s poetry can lift you up and movies like
The Great Dictator contain so many wonderful
messages about humanity. Michael Jordan is
just the epitome of resilience and determination.
Muhammad Ali defied the entire government for
what he believed and he was stripped away of his
dignity when he refused to go to Vietnam. All his
titles had been taken away from him, but he still
remained with his own conviction and then time
put him in his place. When you look back, you
realise we were in the presence of greatness.
With such a rich international career, what
P continues to motivate and excite you as
you shape the future of Birmingham Royal
Ballet?
Doing things for the first time, dreaming
C big, dreaming the impossible, thinking
out of the box. Without these things I can
no longer function properly. And sometimes,
being a director is hard but I’m always going to
be enthusiastic. Even if I’m let down, I bounce
back. I do something. I have my mind occupied
by something else and then I go back to being the
idealist that I am. I think this is important for a
leader. To look positively towards the future and
what it could be. To have the right team behind
you to take care of the now and the functionality
of it. You have to be in the mindset of what it
could be all the time and drive everybody along. I
think that’s essential.
Birmingham Royal Ballet presents the
UK tour of Carlos Acosta’s production
of Don Quixote on 12-21 February 2026
at Birmingham Hippodrome, 5-7 March
at The Lowry in Salford, 18-21 March
at Plymouth Theatre Royal, 15-18 April
at Mayflower Theatre in Southampton,
and 23-25 April at London’s Sadler’s
Wells Theatre.
Acosta Danza presents the UK tour of
Carlos Acosta’s production of Carmen
on 8-11 April 2026 at Richmond
Theatre, 15-18 April at Aylesbury
Waterside, 22-25 April at Grand Opera
House in Manchester, 29 April - 2 May
at Brighton Theatre Royal, and 6-9 May
at New Victoria Theatre in Working.
PRENEUR WORLD 7
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PRENEUR WORLD 9
The Power of Journaling for
Mental Wellbeing
Jess Pritchard
Entrepreneur & Founder of MIRRA Journal Club
If you’ve never journaled before
you might think of it as being a
little romantic, perhaps silly, and
something that you associate with
Bridget Jones. If you have, you
almost certainly get it.
Journalling changed my life and
has become an integral part of my
mental health upkeep, particularly
as an entrepreneur. I rave about
it daily and often get the same
questions — but what do I write?
And why?
WHY JOURNALING?
Journalling is known for its
self development qualities, as a
therapy tool and as a mindfulness
hack - it helps you reduce stress,
boost self-awareness, and improve
emotional resilience - all whilst
improving your relationship with
you. You’ve heard the saying tidy
home tidy mind? Well, your head
is also your home. Journalling
feels like tidying my bedroom so
I can sleep and wake with more
clarity and less mess.
We’ve all experienced feeling
overwhelmed, lost or just plain old
indecisiveness - I use journalling
across all of these. Sometimes
to help make huge decisions, but
often just to stay close to myself,
as an act of self care, and to
sustain a higher level of mental
peace.
I’ll never forget a few years
ago there was one decision I’d
been sitting on for months and
months. I’d talked it out with so
many friends, I’d cried about it
and imagined all scenarios. I just
couldn’t decide what to do. I was
on holiday and I took myself down
to the beach alone. I asked the
waiter if I could please borrow
a bit of paper and a pen. I braindumped
all my thoughts without
any censoring. No distractions,
no one else’s input, no phone, and
most importantly knowing that no
one would ever read it.
Turns out I knew exactly what
to do. This huge thing I’d been
weighing up for months suddenly
felt less huge. There on that bit of
paper, was my answer. Ultimately
a quick journal helped me connect
to my gut.
STARTING YOUR JOURNALING
JOURNEY
All you need is paper / a note pad,
pen and a quiet moment.
You don’t need to have a fancy
journal book (although it can be),
often a scrap of paper that you’ll
later throw out is perfect.
Some people practise this a few
times a week, some do it every
day religiously, and for many
journalling is just a great tool to
reach for when you feel you need
it. There is no right or wrong.
WRITING YOUR FIRST
JOURNAL ENTRY
I start with a brain dump. This
is the most important part of
my journalling and sometimes I
only do this bit. The brain dump
is essentially a form of flowstate
writing, scribbling down
your stream of consciousness
as it comes. It doesn’t need to
make sense, doesn’t need to be
something you read back.
My handwriting is usually a bit
wild here and I’m writing with
minimal pauses - literally thinking
out loud (onto the page). If you
get stuck, start with how you’re
feeling generally, you’ll always
end up bringing yourself to the
topic you need. The aim here is to
take your thoughts from feeling
spirally and spaghetti-like, to
clearer lines. Think of it as sorting
out your mental wardrobe and
re-folding your clothes, maybe
throwing out some bits that no
longer fit or suit you.
Here, I really encourage you to
write with the mindset that this
will never be read by anyone. Your
journal should be your safe space,
not something you sensor or share
with anyone.
USING JOURNAL PROMPTS
I then go on to use some journal
prompts. Choose a few that
resonate and answer honestly,
again - with the idea that it will
never be read. Here are a few of
my go-to’s:
What is something that’s
disturbing my peace right now and
how would the best version of me
handle this? Can I align more with
this version of me than I am? If I
can’t control it, could I let it go?
How do I feel about myself today,
at this very moment?
Am I looking after myself with
the same level of care I would
give someone I’m responsible for?
What can I add to my life right
now to better my self care?
When do I feel my happiest self?
Can I do more of this?
What does my perfect week/
month/year look like? How can I
reasonably live closer to this?
When and how do I feel the most
loved? Do my closest people
make me feel this way? Could I
explain the first answer to them
more to help them love me in my
language?
10 PRENEUR WORLD www.preneur-world.com
What are my fears right now?
What do I need to say no to right
now or get done and tick off that
would really improve my general
peace? Make a realistic schedule
prioritising these things.
AFFIRMATIONS
I then finish with affirmations.
Affirmations are essentially
getting your thoughts on your side
— it’s the practice of self belief
and self-confidence. The idea that
if you say it enough to yourself,
it has the ability to be true. These
daily affirmations help create an
abundant, grounded and confident
mindset, so that ultimately, you
begin to embody the words you
write and truly believe them for
yourself. Choose affirmations that
are what you need to hear that day,
and how you want to show up,
such as:
I am enough.
I am someone good things happen
to.
I can make a real difference to
peoples day.
I am strong enough.
I have the power to make the right
choices for me.
I am worthy of ________.
I am happy to be me.
I deserve to take up my space.
Pick 1-3 and write them out again
and again next to each other 5-10
times. Write them down or even
better, say them out loud.
NOW IT’S OVER TO YOU
And that’s journaling! I encourage
you to journal a few times a week
and see how you go. Get to know
yourself deeply. Hold the same
space you do for your best mate
over a coffee. Lean in and really
listen. Let me know how you get
on.
You can find out more about
MIRRA Journal Club at
@mirrajournalclub on socials,
with monthly events and regular
brand partnerships. I dare you to
take up your space and journal.
ABOUT THE EXPERT
Jess Pritchard is a fitness trainer
and wellness entrepreneur,
currently working with leading
fitness brands such as 1Rebel
and Oysho. Driven by a passion
to help others live better lives,
Jess is a thought leader in
the self-love space, drawing
on her own personal journey
through grief and body image
challenges to empower others.
She is the founder of Flow &
Grow, a platform offering public
community events and corporate
wellbeing workshops. Her latest
venture, MIRRA Journal Club,
is a real-life journaling space
launching in Central London,
designed to help people reconnect
with themselves, process their
emotions, and confidently “take
up space” in their lives.
PRENEUR WORLD 11
Silver Chic
Becky Sutherland, OSMO IKON Brand Ambassador and owner of
Odd Apple Salon, discusses the longevity of the grey hair trend
The silver stigma we once knew has become a
thing of past and is now a statement of confidence,
coolness, and a mark of a life well lived. Hurrah!
THE GREY HAIR TREND
Today you will find almost 3 million
Instagram hashtags for #greyhair, a further
500k for #greyhairdontcare, almost 150k for
#greyhairmovement, and a whopping 2.8 million
for #silverhair. Pinterest has reported an uptick in
searches for ‘going grey’ and there’s even a trending
‘grombre’ a word to describe growing out your
natural grey roots, a la Michelle Visage.
CELEBRITY SILVER STRANDS
Actress Salma Hayek and Supermodel Icon Kate
Moss have been celebrating their silver strands with
Salma calling her greys her ‘white hair of wisdom’.
Ru Paul’s Drag Race Michelle Visage has gone back
to her roots with the most striking shade of silver
against her signature rich midnight black. Grey is
even being embraced by Gen Z’s who are rapidly
updating their platinum blondes to cooler shades of
silver and grey.
HOW TO GO GREY GRACEFULLY
If you want to embrace your natural grey
immediately, a stylist can look to remove any
previous colour and then match a grey colour to their
client’s natural grey. I’d advise mixing a few different
shades of grey, so it’s looking more natural look and
a softer colour blend, which will allow the natural
root to grow out and achieve the end goal of a natural
grey. This part of the process will take the longest,
however, once the perfect grey base has been created,
each salon visit afterwards, will take less time.
Another option for clients wishing to go grey is to
simply grow it out. This is a far longer process but
you won’t be stripping colour. Growing colour out
can take a good 6 months, if not longer, so they’ll
need to be in the long haul with this option. They
may want to try a few hair-up styles, wear more hats,
or maybe even consider cutting their hair shorter, so
it’s not so long and arduous to grow it out.
HOW TO STYLE GREY HAIR
Natural grey hair is coarser as there is less pigment in
each strand and the hair follicle produces less sebum
too. Naturally grey hair may feel dry, brittle, and
unruly.
To overcome this, think about your care products
and opt for a high moisturising shampoo like
OSMO® Super Silver Shampoo (£18.95) &
Mask (£14.95) is sulphate free and is effective in
enhancing silver tones in grey hair or the OSMO®
Deep Moisture Shampoo (£10.95) Deep Moisture
Conditioner (£12.95) that uses the mega-moisturising
hero ingredient, Pataua Oil to leave hair feeling
silky, smooth, and manageable. Also, ensure you
recommend a weekly treatment, like the OSMO®
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to provide the hair with the extra salvation it needs.
When styling, we all know it’s important to protect
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which has been designed to thicken and support hair,
contains Panthenol Pro-Vitamin B5 to moisturise,
dry damaged hair and smooth the cuticle. It really
helps give an effortless blow-dry experience, creating
lift and lustre, and reducing friction and breakages
caused by heat styling. Your client’s hair is left shiny
and static free too.
If you are not ready to go grey – but want to
experiment with the grey look, the OSMO® Colour
Revive Steel Grey (£18.95) is a great cheat product
to add colour, condition, and gloss to your hair. The
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has a super-fast 3-minute processing time and can
be applied to pre-bleached blonde hair for a striking
grey result.
You can buy OSMO® products exclusively through
osmohair.co.uk and Amazon
BECKY SUTHERLAND
Renowned for her colour transformations and
speciality in vivid colour, Becky Sutherland is an
OSMO® IKON Brand Ambassador and owner of
Odd Apple Salon, a luxury hair salon in County
Durham. Find out more at oddapplesalon.co.uk
12 PRENEUR WORLD www.preneur-world.com
OSMO SUPER SILVER
Designed for blonde, grey, and bleached hair, it
neutralises yellow tones for a fresher finish. No
Yellow Shampoo 400ml (£18.95), No Yellow
Mask 400ml (£14.95), and Silver Toning Spray
100ml (£13.95) available from osmohair.co.uk
OSMO SUPER ICE
Designed for very light blonde hair, it
neutralises yellow and orange tones for a crisp,
clean, Scandinavian-style blonde. Brightening
Shampoo 400ml (£18.95), Brightening Mask
400ml (£15.45 ), and Icey Blonde Toning
Spray 100ml (£13.95) from osmohair.co.uk
Hair Heroes
for bold blondes
& glamorous greys
OSMO DEEP MOISTURE
Designed for dry & damaged hair, it restores
softness, strength, and manageability.
Hydrating Shampoo 400ml (£10.95) and
Intensive Repair Mask 250ml (£7.95) available
from osmohair.co.uk
JEROME RUSSELL BBLONDE
Features intense black pigments that effectively
banish brassiness, neutralising yellow and
orange tones for a flawless icy ash blonde
finish. Black Ice Toning Shampoo (£11.89) and
Black Ice Toning Mask (£9.99) from Amazon.
PRENEUR WORLD 13
Rebecca
Ferguson
MBE
I was very
much shunned
at the beginning
when I started to
campaign. People
don’t want to be
seen talking to you
or being near you
because you’re the
one that’s going
against the grain
Intervi
14 PRENEUR WORLD www.preneur-world.com
In her exclusive Preneur World interview, Rebecca
Ferguson MBE reflects on life on & off stage and
campaigning for change in the music industry
ew
What have been your biggest
P obstacles when starting your music
career and performing on stage and
how did you overcome them?
I think obstacles would probably
R be my confidence on stage and
navigating the music industry
without prior understanding of how it
works from within.
I was 23 when I started out so naturally
at that age you’re not generally that
confident anyway. You’re navigating
extreme fame with 17 million people
watching you and then also navigating
growing into a woman.
I overcame those obstacles with time. I
think with time comes maturity and with
age comes wisdom.
P
If you had to describe your music in
three words, what would they be?
My music is constantly changing all
R the time. But I think it’s always been
about storytelling, heart and soul. I
think it’s a pretty constant factor within
my music. I think it’s just something
that’s always been there. And I hope it’s
always going to be there.
What emotional shifts guided you
P from Heaven to Heaven, Part. II,
and how do you feel closing the that
chapter of your career?
I was a 23 year old woman when I
R started writing Heaven, Part I. For
Heaven, Part. II, I was in my late
thirties and I’d just kind of been on a
whole different path really. I’d found my
voice and I’d become a lot stronger as a
person.
P
Which moments on stage still take
your breath away, even after fifteen
years making music?
There was a moment when people
R all lit up their phones and there were
just all these lovely twinkling lights.
Looking out and seeing that was amazing.
I think it’s just the moments when the
audience are really engaged. I had that in
Liverpool Philharmonic recently when
I’d done a Christmas gig there. The
engagement was really lovely.
P
How do you balance vulnerability
and strength when sharing the stories
behind your songs?
I think by realising that you don’t
R have to balance it actually. I
used to think that I’d have to be
really vulnerable or like a certain way.
And then, you know, I think the trick
is realising that you just have to be
authentic.
Your advocacy has transformed
P music industry conversations.
What positive changes give you the
greatest hope right now?
I think, you know, there were a few
R initiatives where record labels were
starting to offer suicide therapy to
older artists and workers. I think that’s
pretty cool because that’s so expensive for
that therapy. So to offer that was great.
I think there was also just a shift in the
way people were viewing these issues.
Speaking out about it has forced the issue
and that has changed naturally because
now it’s not cool to mistreat people. It’s
like it’s really not in to do the things that
people were doing.
And so I think that’s good. The minute
the conversation’s getting spoken
about, then that’s great. Plus, there is
a regulatory body being set up. Like
anything, it takes time and there’s a lot of
work to do. But the fact that initiative is
there is good.
Is there an issue within the music
P industry or wider society that you
would most like to see evolve in the
future?
I don’t think there’s any one thing
R that I’d pick for the future that I’d be
like, “Oh, I’d like to see this change.”
I think that especially when it comes to
mental health, that conversation is getting
much bigger and much more visible and
honest. And I just think that’s incredible.
P
How do you sustain your energy for
campaigning while maintaining your
creative flow?
PRENEUR WORLD 15
To be honest, I don’t. I don’t always get the
R balance right. If I’m interested in something,
I will completely hyper-focus on it and it will
take up my entire day, week, month. When I’m
interested in something, I am 100% focused on it.
So when it came to campaigning, I was completely
focused on that and so I probably wasn’t as focused
on music or other things. Everyone says you’ve got
to maintain a work-life balance but the truth is, I
don’t think I do that very well. I’ve come to learn
that you can’t be perfect and you do have to embrace
your strengths and your weaknesses, accepting
yourself fully as who you are.
P
In what ways has receiving an MBE for
services to the music industry influenced your
sense of purpose?
I think it’s just nice to have that external
R validation. Although it shouldn’t matter, it does.
It gives you that assurance that you’re on the
right path and that you’re doing the right things and
your efforts are noted.
Campaigning isn’t fun and it’s very isolating. It can
be really hard to be a campaigner. At the beginning,
it’s often not very cool and you can be shunned. I
was very much shunned at the beginning when I
started to campaign. People don’t want to be seen
talking to you or being near you because you’re
the one that’s going against the grain. To be a
campaigner and to try and force change in the world
is really, really hard. So to get those little moments
where you get awards or recognition just makes it a
bit more worth it that you’re on the right path.
What similarities do you see between being a
P mother and a successful artist? What shared
skills, traits and experiences do you feel help
both those sides of your life?
Being a mother is about being loving and
R nurturing. I suppose I try to do that within my
music. I kind of mother the music and put my
heart and soul into it. I hope that the people listening
to it feel that care and that love that I put into the
music.
P
What would you like to say to your younger
self?
I think I’d say: “I love you. You’re going to be
R OK. You’re going to achieve all your wildest
dreams. You’re going to grow into a pretty
awesome woman. What you’ve endured will make
you a much stronger person. You’ll have more
empathy and be able to use your voice to tell other
people’s stories. You’ll be able to use the power that
you found from having a mental illness to make
your life amazing.”
P
Which three famous people, past or present,
would you most love to invite to dinner, and
why?
Marilyn Monroe - because she has a very similar
R voice to me and she basically transformed that
experience into becoming a star and I found
that out quite late. You know, her mum being very
unwell and Marilyn did not really having a very
stable upbringing, to then turn that into being a star.
I found her story so interesting.
Clarke Gable - who played Rhett Butler in Gone
With The Wind. I just think everything about him
in that film is just so charming, so old school. I’ve
also heard amazing stories about how he stood up for
black rights at a time when it really wasn’t accepted.
He was one of the biggest stars in Hollywood, but
he would basically say to clubs and restaurants, if
you don’t let her come in, then I’m not going to be
there. And so he is famous for being in Gone With
The Wind, one of the most famous films ever, but
actually the work that he did outside of film was
extraordinary.
And then lastly, I think Michael Jackson would
always be a cool person to sit around the table with
from a musical artist’s point of view.
P
R
What five things could you simply not live
without when navigating life on and off the
stage?
Five things. It’s a hard one. My husband. My
children. I do like a glass of wine, if I’m being
honest. My friends and I like a cup of tea.
Rebecca Ferguson MBE is celebrating 15 years
of her incredible career in music with a series
of intimate shows featuring just piano and her
sublime vocals, coupled with a Q&A session.
In her show, 15 Years Stripped Back, Rebecca
will perform songs from across her five
solo albums, with audiences being treated to
stripped back performances of her biggest hits,
including ‘Glitter & Gold’, ‘Nothing’s Real
but Love’, and ‘Shoulder to Shoulder’ – plus
a few interpretations of some of her favourite
songs. These intimate shows will allow fans to
experience Rebecca’s voice like never before,
hearing it up close and personal, supported
solely by piano played by special guest Tom
Seals.
Regarded as one of the UK’s finest live
vocalists, Rebecca was awarded an MBE in
2024 for her services to the music industry.
See below for the 2026 show dates.
24 February: Fareham - Live
25 February: Swindon - Wyvern
28 February: Harpenden - Eric Morecambe
Centre
For tickets, go to www.ticketmaster.co.uk/
rebecca-ferguson-tickets/artist/1666183
16 PRENEUR WORLD www.preneur-world.com
PRENEUR WORLD 17
© 2022 Warner Bros. Entertainment Inc.
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18 PRENEUR WORLD www.preneur-world.com
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PRENEUR WORLD 19
Rise Without
Compromise: The
Discipline Behind
Sustainable Success
I’ve never believed that success
belongs only to the naturally
gifted. In my experience - from
the farm in West Wales where I
grew up to the boardrooms I sit
in today - success comes from
something much simpler: grit,
consistency, and the willingness
to look honestly at your whole life,
not just the part people can see.
High performers often convince
themselves they can power
through anything. For a while,
that works - until it doesn’t. When
you push hard in one area but
neglect the foundations that hold
you together, it catches up with
you. You can only rise sustainably
when every part of your life is
supporting the direction you want
to go.
This is where I often share a
simple equation with leaders:
Success = Potential – Interference
Not interference from others -
interference from within. The
small stresses, the lack of sleep,
the unhappiness you push aside,
the relationships you stop tending
to, the habits that drain rather than
nourish. All of it chips away at
your potential.
The question I ask leaders is: Are
you truly meeting your potential -
or are you just coping?
Below are the principles that
can help you rise without
compromising your wellbeing or
the life you’re working so hard to
build.
1. GRIT: ALIGNING BETTER
NOT PUSHING HARDER
Grit is often misunderstood as
relentless effort, but real grit is
quieter. It’s the discipline to make
the choices you don’t want to
make, consistently. It’s the courage
to face the areas of your life that
need strengthening. Sometimes
the bravest thing you can do is
slow down, reflect and realign.
Ambition without alignment leads
to exhaustion. Ambition with
alignment leads to sustainable
growth.
2. STRENGTHEN THE
FOUNDATIONS: SLEEP, FOOD,
MOVEMENT AND CALM
Peak performance isn’t created
in the office - it’s created in the
margins of everyday life.
Sleep is where emotional stability
and good decision-making begin.
Food fuels clarity, mood and
energy more than we admit.
Movement resets the body and the
mind; it’s often the quickest route
back to calm.
Emotional regulation comes from
understanding your personal
energy: what lights you up, and
what drains you.
Your energy naturally follows
what you enjoy. The tasks that
feel effortless - the ones that come
from your strengths - are often
the ones you need to lean into
more. They build confidence,
momentum and resilience.
When you nurture the basics,
everything else rises with you.
3. CHOOSE YOUR CIRCLE
WISELY: WE BECOME WHO WE
SURROUND OURSELVES WITH
One of the biggest predictors of
long-term success is your inner
circle. Not the number of people
around you, but the quality.
Surround yourself with those who
are grounded, honest, generous
with their energy and serious
about their own growth. These
people steady you when the pace
intensifies and remind you who
you are when self-doubt creeps in.
Your connections either amplify
your potential or interfere with it.
Choose wisely.
4. NOTICE THE
INTERFERENCE: WHAT’S
REALLY GETTING IN YOUR
WAY?
When performance dips, we
often look at our workload. But
the real interference usually lies
elsewhere:
Are you unhappy outside of work?
Are you neglecting your health?
Are you carrying emotional stress
that you’ve never had space to
name?
20 PRENEUR WORLD www.preneur-world.com
Are you over-committed because
you struggle to say no?
Once you identify the interference,
you can work on it. You don’t need
to transform everything at once
- just commit to progressing one
thing that will support your whole
life, not just your career
5. MICRO-PROGRESS OVER
PERFECTION
High performers often wait for
the “right time” to reset. But
resilience is built through small
daily actions - micro-progress.
Five minutes of reflection. A
walk between meetings. Going
to bed half an hour earlier. One
supportive conversation. These
shifts compound.
You don’t build resilience in crisis;
you build it in calm, through the
choices nobody sees.
FINAL REFLECTION: RISING
WELL IS THE REAL WIN
We tend to celebrate the outward
markers of success — titles,
recognition, opportunities. But
the leaders who lead longest and
strongest are the ones who take
responsibility for their whole life.
Ask yourself honestly:
What would my potential look like
if I removed the interference?
Then make one change - one small
decision - that supports the life
you want, not the pressure you’re
tolerating.
Success isn’t about striving
harder. It’s about building the
resilience, habits and support that
allow you to rise without losing
yourself. That’s when we become
unstoppable.
ABOUT THE EXPERT
Born and raised on a farm in West
Wales, Marian Evans has gone on
to become a multi-award-winning
business leader, investor, and
board advisor.
Recognised in the King’s
Honours for her contribution to
business, she now serves as Chair
MARIAN EVANS
of Monmouthshire Building
Society - one of the few women
to lead a financial services board.
Marian also earned a place on the
prestigious Midas List as one of
the top British women to follow,
alongside figures such as JK
Rowling and Adele.
With a distinguished career in
financial services, Marian was
one of the industry’s youngest
professionals to achieve both
Chartered Insurer and Chartered
Broker status. Today, she serves
as a Non-Executive Director and
Senior Independent Director
across multiple boards, bringing
strategic insight and commercial
acumen to the organisations she
supports.
Beyond finance, Marian is a
sought-after executive coach
and founder of Elevate Business
Consultancy. Through Elevate
BC, she works with senior leaders
across corporate and government
sectors, helping them navigate
complexity and unlock high
performance.
A passionate advocate for
mentorship and leadership
development, Marian has been
honoured as Inspirational Woman
of the Decade (WIB Awards) and
UK Mentor of the Year (WIFA
Awards). She is a Fellow of both
the Institute of Leadership &
Management and the Chartered
Management Institute.
To find out more, please visit
marian-evans.com
PRENEUR WORLD 21
Vicky
McClure
MBE
It’s mothers and
daughters, friends
reconnecting, people
on chemo, people
grieving. These
are your nurses,
your cleaners, your
teachers. These are
the people keeping
the world spinning
and now they’ve got
somewhere to let go
and feel joy
Intervi
22 PRENEUR WORLD www.preneur-world.com
Day Fever is a daytime clubbing movement led by
Vicky McClure that invites the over-30s to rediscover
connection, confidence, and carefree celebration
ew
PRENEUR
If you ever thought clubbing was just for
the under-25s stumbling home at 3am,
think again. Day Fever, the unstoppable
daytime disco dreamt up by actor Vicky
McClure, her husband Jonny Owen, and
pals including Jon McClure of Reverend
& The Makers, is flipping the nightlife
script, one sunlit dancefloor at a time.
Born from a WhatsApp chat and now
heading to 18 towns and cities in the UK
and Ireland in early 2026, Day Fever
brings affordable, joy-filled clubbing into
the daylight hours. “The first one sold out
in two seconds,” Vicky beams. “We did
Nottingham, then Sheffield, then Merthyr
and Cardiff and it just flew from there.”
It all started with a simple idea. “Jonny
just said, ‘Have you ever seen those
bars in town during the day? They’re
rammed!’” laughs Jon. “We were like,
come on then, let’s do it and it went nuts.”
Now, this feel-good phenomenon sees
people of all ages, literally from their
20s to their 70s, letting loose on packed
dancefloors. “We’ve had Jonny’s mum
sneak in a bottle of gin and stash it in
a bush outside in Cardiff,” Jon jokes.
“That’s the vibe! Bit of mischief, loads of
laughs, and not a bit of trouble.”
And it’s that warmth, spontaneity, and
inclusiveness that keeps people coming
back.
Vicky’s voice lifts when she talks about
the kind of people turning up to dance:
“It’s mothers and daughters, friends
reconnecting, people on chemo, people
grieving. These are your nurses, your
cleaners, your teachers. These are the
people keeping the world spinning and
now they’ve got somewhere to let go and
feel joy.”
One story that’s stayed with her is a
woman who had barely seen her friends
or family unless it was for a wedding or
a funeral. “Now she’s got a new frock
every month, and she’s out at Day Fever.
She goes shopping Friday night, gets her
hair done, and makes a proper event of it.
That’s magic, isn’t it?”
Inclusivity isn’t just a buzzword here, it’s
baked into the experience. “We’ve had
people in wheelchairs come up on stage,
and the crowd goes wild. It’s electric. We
want it to be accessible to everyone,” says
Vicky, visibly moved. “It makes your
hairs stand on end.”
While you might catch a familiar face
on the decks, Jonny, Vicky, or even Jon’s
wife Laura, most Day Fever events are
led by local DJs. “We’ve been really
selective,” Vicky explains. “They know
their crowd; they know what their people
want to hear. And they’re smashing it.”
And yes, music is taken very seriously.
“There’s a loose structure,” Jon explains.
“Bit of Northern Soul to kick off, disco,
80s bangers, 90s dance, a singalong,
maybe some indie...but we always have
Whitney. If Vicky’s there, it’s the law.”
Vicky grins, “Hits across the generations,
that’s the key. We’ve done themed nights,
even Christmas clubs. And we’ll ask, ‘Do
you want more Christmas songs?’ and
they’re like ‘nah, just give us the hits!’”
She laughs. “You just get a feel for it.”
Regional pride plays a part too.
“Manchester goes mad for Oasis,
Nottingham’s got its favourites, and we
make sure to tap into that local energy,”
says Vicky. “It’s about community, about
people being together.”
With so many entertainment options
pricing people out, Day Fever deliberately
keeps things cheap. Vicky says. “We’ve
always wanted it to be affordable. A night
out can be £100 easy. We didn’t want this
to be that.”
Jon adds, “Jonny said from day one it’s
for ordinary people. Families, people with
kids. We’re not here to rip people off.”
Venues love it too. “We shut up shop at
8pm,” Vicky explains, “they do a quick
turnaround and run their usual night from
10. They’re making great takings and
reaching a new crowd. It’s been a game
changer for loads of clubs.”
If Day Fever feels like a family party,
that’s because... it kind of is. “Jonny and
I are married, Jon’s wife DJs, his brother
Chris and childhood friend Jamie are
WORLD 23
involved. Even Jonny’s daughter Katie’s behind the
decks,” Vicky laughs. “It’s one big gang, and when
people come through the doors, they’re part of it
too.”
It’s not uncommon to see Vicky herself dancing
on stage with partygoers, selfies flying and smiles
everywhere. “When people realise we’re just there
to have fun too, that we’re not up on a pedestal,
they really get into it,” she says. “And I mean,
come on, when do you get to go clubbing with your
mum?!”
With festivals like Splendour and Reverend & The
Makers’ 20th anniversary show in Sheffield this
summer, things are scaling up—but slowly. “We’ve
had offers to take it abroad, but we’re being really
careful,” Vicky says. “It’s only 18 months old, it
feels like a decade, but we want to make sure we
look after what we’ve built.”
They’ve even announced their own Day Fever
festival at Nottingham’s Arboretum on the 23rd
August. “We’ve got loads of ideas,” she teases.
“But for now, we’re just enjoying this moment. It’s
simple, and it works.”
Even with their busy schedules, Vicky
filming Trigger Point, Jon touring Australia, both
say they miss it when they’re away. “Sounds a bit
daft,” Jon chuckles, “but Day Fever cheers me up.
You leave feeling lighter.”
And that’s the magic, really. Day Fever isn’t just a
disco, it’s a dose of pure happiness.
Interviewer: Warren Higgins
Vicky McClure stars as Lana Washington in ITV’s
Trigger Point. Series 3 is available to watch on ITVX
24 PRENEUR WORLD www.preneur-world.com
L-R: Day Fever co-founders Jon
McClure, James O’Hara, Jonny Owen,
Vicky McClure, and Chris McClure
Famous guests at Day Fever include Irvine Welsh
Vicky McClure with husband
Jonny Owen at a Day Fever
daytime disco in Liverpool
Upcoming Club Dates
24-Jan-26 Glasgow BAaD
24-Jan-26 Nottingham Palais
24-Jan-26 Sheffield City Hall
31-Jan-26 Leeds Project House
31-Jan-26 Leicester Athena
31-Jan-26 Manchester New Century Hall
31-Jan-26 Newcastle Boiler Shop
31-Jan-26 Nottingham Rock City
7-Feb-26 Dublin The Academy
7-Feb-26 Liverpool Camp And Furnace
7-Feb-26 London HERE @ Outernet
7-Feb-26 Oxford O2 Academy
14-Feb-26 Brighton Concorde 2
14-Feb-26 Cardiff Tramshed
14-Feb-26 Norwich Adrian Flux Waterfront
14-Feb-26 Nottingham The Palais
14-Feb-26 York The Barbican
21-Feb-26 Bristol O2 Academy
28-Feb-26 Aberdeen P&J Live
28-Feb-26 Belfast Ulster Hall
28-Feb-26 Glasgow BAaD
28-Feb-26 Leeds Project House
28-Feb-26 Newcastle Boiler Shop
Tickets are available at day-fever.com
PRENEUR WORLD 25
expert
advice
NICOLE ASKWITH WILLIAMS
Nicole Askwith Williams is a
women’s health educator and
coach. She supports women
in understanding their bodies,
through practical, evidence-based
approaches and also educates
other health professionals and
organisations on supporting
women’s health in and out of the
workplace. Nicole is the founder
of The Women’s Wellbeing
Club, a community and platform
dedicated to empowering women
through education, coaching, and
community support.
For more information, please visit
thewomenswellbeingclub.com
Energy is
not always about
pushing harder but
about creating the
right conditions
for your body to
thrive
Foundational Principles
for Women’s Health and
Energy Levels
Nicole Askwith Williams, a leading
women’s health educator and coach,
discusses how hormones, nutrition,
and recovery impact productivity and
wellbeing year-round.
For many women, their energy
can feel like a rollercoaster with
little predictability. Between
work, family, and the demands of
daily life, maintaining consistent
focus and productivity can be
challenging. But, the truth is,
energy isn’t just about how
much sleep we get vs how many
coffees we drink. It can be deeply
connected to our hormones,
nutrition, and recovery practices.
By understanding and supporting
these foundations, women can
create sustainable energy all year
round.
HORMONES AND ENERGY
Hormones are like chemical
messengers running through
our bodies. They influence
everything from mood and
concentration to stamina and
sleep. Fluctuations across our
menstrual cycle, as well as
other hormonal transitions
like perimenopause, can affect
energy levels in really noticeable
ways. Rises in oestrogen around
ovulation can enhance energy
and motivation with its links to
our neurotransmitter dopamine,
while lower levels of oestrogen
at the beginning of a cycle can
contribute to fatigue. This is
almost flipped on its head during
the menopausal transition as
all 3 sex hormones (oestrogen,
progesterone and testosterone) are
depleting and can have incredibly
varied fluctuations, which is why
women can feel so different day
to day.
Some research shows that large
proportions of women do report
energy fluctuations linked
to their cycle. For women in
demanding careers, this can mean
certain days naturally feeling
more productive, while others
feel more draining.
Practical tip: You should be
tracking your energy alongside
your cycle. Noticing when you
feel naturally more energised
(and when you don’t) can help
you plan your diary with more
important and demanding
meetings at certain points, or
needing to plan recovery time
more effectively.
NUTRITION THAT SUSTAINS
The food we eat directly impacts
our blood sugar balance that in
turn does impact our energy,
mood, and overall productivity.
And as women have completely
different hormonal fluctuations
to men, it’s important we are
fuelling our bodies for this, not
working against it.
A lot of women rely on quickfix
snacks and several caffeine
boosts throughout the day, but
this does nothing for our hormone
regulation and it leads to crashes.
Instead, we need to flip the
narrative and make sure that we
are providing our bodies with
consistent energy. This comes
from nutrient dense meals that
combine protein, fibre, healthy
fats and of course carbohydrates.
Having stable blood sugar
26 PRENEUR WORLD www.preneur-world.com
throughout the day has been
shown to improve focus and
reduce what I like to call the
‘Lunch Slump’. So many women
experience afternoon fatigue
when working because they aren’t
having balanced meals to enable
them to perform to the best of their
ability, let alone any added extras
like the gym or other activities.
For business women, that could
really be the difference between
nailing a client presentation or
losing out on the deal.
Practical tip: Please start the day
with breakfast. Too many busy
women skip breakfast and this
makes things 100 times worse.
Something balanced that has
carbs, fats and protein such as
eggs, yoghurt and nuts, some oats
or a smoothie with protein powder.
RECOVERY AND REST
With everyone always being so
busy, recovery is probably the
most overlooked pillar of health.
When we talk about recovery it
isn’t just sleep (although quality
sleep is essential); it’s also about
how we manage stress and allow
our bodies time to reset. When we
are constantly in our sympathetic
nervous system (flight or flight)
rather than our parasympathetic
nervous system (rest and digest),
our sleep is interrupted, our gut
health and digestion doesn’t work
properly, and that overall really
impacts our energy.
The World Health Organization
has identified ‘burnout as an
occupational phenomenon’.
For women who are balancing
demanding careers with other
responsibilities at home, recovery
really needs to be taken seriously,
it’s not a luxury. It needs to
be looked at as a more of a
performance strategy.
Practical tip: Our circadian rhythm
(what helps us sleep and wake
up) loves similarity and routine.
Creating a routine that you can
stick to when getting ready for
bed can help your mind and body
chill out. Really small actions like
dimming your lights, giving your
brain a break from devices, having
a warm bath or shower, and only
using your bedroom for sleep (no
screens!) makes sleep deeper and
more restorative.
FINAL THOUGHT
Energy is not always about
pushing harder but about creating
the right conditions for your
body to thrive. As women, by
supporting our hormones, fuelling
with balanced nutrition, and
actually prioritising recovery, we
can build sustainable productivity
and wellbeing throughout the
year. If you are an ambitious
woman, maybe feeling like you’re
balancing multiple demands,
these foundations shouldn’t be
an optional extra, you should be
looking at them as essential for
your performance and long-term
health.
DreamStories
DreamStories arrives as a quietly radical rethink of
what a children’s book can be, blending emotional
intelligence with technological elegance to meet
young readers exactly where they are. This
pioneering storytelling platform creates exquisitely
illustrated hardback books that evolve alongside the
child, adapting vocabulary, narrative depth, themes
and even emotional nuance as they grow. The result is
not a one-off read, but a living library of adventures
that mature with your family.
At the heart of DreamStories is personalisation with
purpose. Children become the hero of their own
tale, with siblings, friends, parents and even pets
transformed into beautifully lifelike characters.
Each story is crafted through an intuitive, parentfriendly
interface, then refined in the DreamStories
Studio where families can edit pages, characters and
artwork to perfection. For bilingual and globally
minded households, the ability to toggle instantly
between more than 100 languages is genuinely gamechanging,
making shared reading joyful rather than
fragmented.
Founded by former Spotify executive Ricardo Vice
Santos, DreamStories speaks directly to modern
parents seeking screen-free, meaningful bedtime
rituals that still feel magical and contemporary. In
an age where reading enjoyment is under pressure,
these deluxe £60 hardback editions offer something
rare: a book that reflects a child’s world, honours
their individuality, and grows with them, chapter by
chapter.
Find out more at www.DreamStories.ai
PRENEUR WORLD 27
A trusted pioneer of
immersive language
learning, Rosetta
Stone offers you
a flexible, lifelong
route to confident
communication
Learn a New Language
with Rosetta Stone
A pioneering language-learning software designed to empower users to master new lan
WHY LANGUAGE LEARNING
STILL MATTERS
Learning a new language is
rarely about vocabulary alone.
It is about confidence, cultural
fluency and the quiet satisfaction
of being understood. YouGov
research shows that almost nine
in ten Brits believe speaking a
foreign language is useful, yet
only one in five can do so with
any confidence. Spanish leads the
way as the most popular choice,
followed closely by French, but
traditional tuition often proves
costly, time-consuming and
difficult to sustain. Rosetta Stone
offers a compelling alternative
that feels both modern and
reassuringly credible.
ROOTED IN IMMERSION
Founded in 1992, Rosetta Stone
was built on a deceptively simple
idea - that we learn best through
immersion, just as we did with our
first language. Its founder, Allen
Stoltzfus, set out to move beyond
rote memorisation and translation
after his own frustrations with
learning Russian. Instead, Rosetta
Stone teaches through images,
sound and context, encouraging
learners to think in their new
language rather than translate
back into English. More than 30
years on, this philosophy remains
at the heart of the app.
GLOBAL PLATFORM
Today, Rosetta Stone supports
over 25 languages, from global
staples such as Spanish, French,
German, Arabic and Mandarin,
to heritage and endangered
languages including Irish, Latin
and Ojibwe. For British learners
in particular, Spanish continues
to dominate, with one in four UK
users choosing it and a remarkable
210 percent increase in Spanish
learners between 2023 and 2024.
This momentum speaks to both
cultural appetite and trust in the
platform.
BUILDING REAL FLUENCY
Rosetta Stone’s Dynamic
Immersion method combines
visual cues, spoken language
and interactive exercises to
build understanding organically.
The TruAccent pronunciation
engine provides instant feedback,
helping learners sound natural
and confident. Features such as
Stories, Phrasebook and Audio
Companion allow learning to
continue away from the screen,
while personalised learning plans
28 PRENEUR WORLD! www.preneur-world.com
guages through immersive techniques
make progress feel structured and
achievable. Bite-sized lessons ensure
even ten minutes a day can deliver
momentum.
CREDIBILITY YOU CAN TRUST
Rosetta Stone’s reputation is
reinforced by industry recognition,
including a Platinum Award at the
2024 Best Mobile App Awards,
the Mom’s Choice Award for Best
Family-Friendly Product, and
the EdTech Breakthrough Award
for Language Learning App of
the Year. Its place within the
IXL Learning family, alongside
respected educational brands such as
Dictionary.com and Vocabulary.com,
further strengthens its authority.
A LIFETIME OF LEARNING
For those seeking a long-term
investment in themselves or their
family, lifetime access is where
Rosetta Stone truly stands apart.
One Language Lifetime Access is
priced at £299, while All Languages
Lifetime Access, covering all 25
languages, is available for £399. In
a world of subscriptions that quietly
expire, a lifetime of learning feels
both empowering and refreshingly
generous.
THE PRENEUR WORLD REVIEW
We reviewed the Rosetta Stone app
to learn Spanish and it felt less like
an app subscription and more like
a quiet lifestyle upgrade. From the
outset, the immersion-led approach
set the tone as we were gently
nudged to think, listen and respond
in Spanish from day one. The short,
focused sessions felt achievable
rather than demanding and the
speech recognition technology
proved particularly impressive,
encouraging confident pronunciation
while subtly correcting us before
bad habits could take root. Progress
felt organic, cumulative and deeply
reassuring. Gracias Rosetta Stone!
For more information, please visit
uk.rosettastone.com
expert
advice
How to Help Children
Build Lifelong Oral
Hygiene Habits
PATRICK VERKLAND
Patrick Verkland is the CEO of
The Humble Co., the Swedish
sustainable oral care brand that
has grown into a global leader in
making healthy habits accessible
for all. Having risen from sales
to CEO, Patrick has overseen
record growth and international
expansion while keeping
Humble’s mission at the forefront:
providing high-quality, ecofriendly
oral care that benefits
both people and the planet.
The Humble Co. believes in
a basic approach to oral care
- one where a toothbrush is a
toothbrush, a toothpaste is a
toothpaste, and that’s exactly
what makes them better. Basic
products that make your mouth
clean, and make you feel good.
Find out more at thehumble.co
By starting early,
parents can prevent
most cavities and set
their children up for
a lifetime of healthy
smiles and good habits
Good oral health starts early.
The habits your child develops
in their early years set the stage
for their dental health as an
adult. But helping children build
these habits can be challenging.
especially since childhood tooth
decay is extremely common.
The good news is that with some
understanding of the causes,
and by following expert advice,
parents can prevent many
problems and create routines that
stick.
WHY CHILDHOOD TOOTH
DECAY IS SO COMMON
Cavities are the most widespread
chronic disease among children.
Several factors explain why young
teeth are so vulnerable:
Sugary foods and drinks: Frequent
snacks like candies, juices, and
sweetened cereals feed bacteria
in the mouth. These bacteria turn
sugar into acid, which erodes
tooth enamel.
Baby bottle habits: Toddlers who
are put to bed with bottles of milk
or juice, or who sip sugary drinks
for long periods, are at risk for
“baby bottle tooth decay.” This
often affects the upper front teeth.
Delayed oral care: Many parents
don’t realise that cleaning should
begin before the first tooth
erupts. Without daily cleaning,
plaque builds up quickly on baby
teeth, which are thinner and less
resistant than adult teeth.
Lack of fluoride: Fluoride helps
strengthen enamel, but children
who don’t get enough through
toothpaste or drinking water are
more prone to decay.
Socioeconomic barriers: Families
with limited access to dental care
or healthy food options often face
higher rates of untreated cavities.
In short, kids get cavities easily
because their teeth are exposed to
sugar often, and sometimes they
aren’t cleaned or protected with
fluoride as effectively as needed.
Dental experts stress that starting
early, and keeping things positive,
is key to forming lifelong habits.
Here are practical strategies for
parents:
1. BEGIN ORAL CARE IN
INFANCY
Wipe an infant’s gums with a soft
cloth before teeth appear. Start
brushing as soon as the first tooth
erupts. Schedule your child’s first
dental visit by age one.
2. MAKE BRUSHING FUN
Let kids choose colourful
toothbrushes or toothpaste
flavours, like those from The
Humble Co.
Play music, use a sand timer, or
try a brushing app to keep them
engaged for the full two minutes.
Turn it into a game, some parents
make brushing a game or tell
a story: for example, pretend
the toothbrush is a superhero
“fighting sugar bugs.” Such
creative approaches can engage
young kids in the habit.
3. OFFER PRAISE AND
REWARDS
Most parents would say that they
Positive reinforcement goes a long
way. Simple praise (“Your teeth
look so clean!”) motivates young
children.
Sticker charts or small weekly
rewards can help older toddlers
and preschoolers stay consistent.
The goal is to frame oral hygiene
30 PRENEUR WORLD www.preneur-world.com
as a fun and proud activity, not a
chore.
4. BRUSH AND FLOSS
TOGETHER
Young children learn by imitating
parents, therefore dentists often
encourage parents to brush their
teeth alongside their kids to model
good technique and consistency.
Make it a family routine after
breakfast and before bed.
Let your child “help” you brush
your teeth, then switch and help
them with theirs.
Seeing you floss and brush
regularly reinforces that these
habits are a lifelong part of daily
self-care.
5. SUPERVISE UNTIL THEY’RE
READY
Children don’t have the fine motor
skills to brush effectively on their
own until roughly age 6 or 7.
Experts advise parents to continue
helping children brush (or closely
watching and finishing up missed
spots) until at least that age.
For flossing, parents should do it
for the child until the child is old
enough to do it well (often around
age 10)
Make it a team effort – for
example, you might let your child
brush first, then you do a “parent’s
turn” to make sure every tooth is
clean.
By starting early, making brushing
and flossing enjoyable, and staying
involved, parents can prevent most
cavities and set their children up
for a lifetime of healthy smiles.
Daily brushing with fluoride
toothpaste, regular flossing, and
routine dental visits are proven to
reduce cavities and build strong
oral hygiene habits.
Little Brushies
Dr. Annie Smith and Dr. Mary
Baptista are the co-founders of
Little Brushies, a dental wellness
brand engineered to establish
optimal oral health during the
critical 0–3 year developmental
window through clinical
innovation.
As both practicing dentists
and mothers, Dr. Annie and
Dr. Mary saw a critical gap:
oral care products for young
children weren’t designed with
developmental science in mind.
This insight drove them to create
Little Brushies and the patentpending
BRUSHI BEAR
toothbrush, with a mission to
shift early childhood dentistry
from reactive intervention to
proactive prevention.
BRUSHI BEAR from Little
Brushies is a medical-grade,
BPA-free, double-sided electric
toothbrush for ages 0–3 years.
Featuring Mellow mode for an
introduction to brushing while
soothing teething pains, and
Mighty mode for clinically
proven superior cleaning over
manual brushes. A two-minute
nursery rhyme timer and lightup
indicators build fun, healthy
routines from the start.
Through Little Brushies, Dr.
Annie and Dr. Mary translate
decades of clinical knowledge
into accessible tools that
empower families to give tiny
mouths the optimal start.
For more information, please visit
littlebrushies.com
PRENEUR WORLD 31
Minipreneur Style
Corduroy Cool
Prepped for chilly playground fun and school drop-offs,
this navy Corduroy Collar Quilted Jacket from Monsoon
wraps little ones in cosy warmth. A soft corduroy collar
and neat snap buttons give it a smart-casual feel perfect
for everyday adventures. Durable, easy to layer and
machine-washable. Ages 2-3 years to 12-13 years.
From £50 at monsoon.co.uk
Dino Days
Roar into comfort with this fun hoodieand-trousers
varsity-style Monsoon
Dinosaur Sweater Set - perfect for
laid-back weekends or playdates.
100% cotton and machine washable,
it’s soft, cosy and showcases a playful
dinosaur print that’s as fun as it is
practical. Ages 2-3 years - 12-13 years.
From £40 at monsoon.co.uk
Galactic Glow
Night-time becomes an adventure with these
Monsoon Glow in the Dark Space Pyjamas,
complete with glowing astronaut prints that light up
bedtime. 100% cotton, soft and breathable, they turn
the bedtime routine into something magical for little
dreamers everywhere. Ages 2-3 years - 9-10 years
From £26 at monsoon.co.uk
Puffer Perfection
Ideal for keeping snug in the chill, this Mid-Length
Puffer Coat from Monsoon offers dependable protection
from rain and wind. Its generous cut and robust insulation
wrap kids securely against the cold, while the smart
silhouette keeps them looking polished on the school run
or weekend outings. Ages 2-3 years - 12-13 years.
From £50 at monsoon.co.uk
32 PRENEUR WORLD www.preneur-world.com
Awesome Adventures
Vibrant stripes and a bold embroidered slogan make
this Monsoon Awesome Stripe Long Sleeve Top an
instant favourite. Crafted in soft 100% cotton for
comfort, it’s a cheerful everyday staple that layers
beautifully under jackets or pairs with jeans for
playful weekend wear.
From £20 at monsoon.co.uk
Timeless Classic
Sharply tailored and timeless, this navy double-breasted
coat from Rachel Riley brings refined polish to little
wardrobes. Velvet-trimmed collar and pockets add
classic detail, while a back pleat and belted waist give
elegant shaping. Fully lined for warmth - perfect over
school uniforms or weekend outfits. Ages 2-10 years.
£129 from rachelriley.co.uk
Versatile Vest
This Rachel Riley ivory cable-knit sweater vest with tasteful
green and navy stripe trim is a versatile wardrobe essential.
Crafted in 100% cotton, it layers beautifully over a shirt for a
smart look, or worn casually with a tee. A timeless piece that
blends comfort and preppy chic. Ages 2-10 years.
£59 from rachelriley.co.uk
Stylish Staple
Crisp and classic, this navy piped pique shirt
from Rachel Riley is a go-to for smart looks.
Its structured weave and neat tailoring give it
a polished edge - ideal with cord shorts, chinos
or layered under a sweater. A versatile staple
that pairs across seasons. Ages 2-10 years.
£54 from rachelriley.co.uk
Anyone For Tennis?
Made from 100% cotton, this lightweight hoodie is perfect
for any adventure or activity. Featuring a playful tennis
racket & balls embroidery, it also includes a convenient
kangaroo pocket and hoodie for extra warmth. Stay stylish
and cosy with this versatile sweater. Ages 2-10 years.
£54 from rachelriley.co.uk
Bear Brilliance
Snuggle-ready sleepwear gets a playful twist with these blue
bear jersey pyjamas. Made from ultra-soft cotton-rich fabric,
the set features an adorable all-over bear motif and comfy
ribbed trims for bedtime bliss. Perfect for cosy evenings and
storytime, they bring charm to children’s sleepwear while
keeping comfort front and centre. Ages 2-10 years.
£69 from rachelriley.co.uk
Vacation Vibes
Dream Big
The stylish M&S Graphic Short Pyjama Sets 2-pack
in mocha and blue deliver effortless bedtime cool for
warmer nights, made from breathable pure cotton in
a comfy regular fit. Slogan graphics and sporty side
stripes add playful energy, making these ideal for sleep,
lounging and slow weekend mornings. Ages 6-16 years.
£24 from marksandspencer.com
Stripe Goals
The M&S Pure Cotton Striped Short Pyjama Sets 2-pack bring classic
stripes into a modern minipreneur wardrobe, balancing breathable
cotton comfort with a polished bedtime look. Elasticated boxer shorts
and motivational waistband patches encourage big dreams, while jersey
tees keep nights light, easy and effortlessly cool. Ages 6-16 years.
£22 from marksandspencer.com
Speed Dreams
The M&S Cotton Rich Racing Graphic
Shortie Pyjamas fuel bedtime imagination
with motorsport attitude, combining a soft
cotton-rich fabric with a regular, easy-wear fit.
Contrasting side stripes and bold racing flag
graphics feel energetic yet wearable, perfect for
winding down after busy days. Ages 6-16 years.
£14 from marksandspencer.com
Sun Smart
The M&S Long Sleeve Round Neck Rash Vest
is a winter sun holiday essential, delivering
confident coverage with sleek, sporty appeal.
Stretch fabric, zip fastening and UPF50+
protection make it ideal for pool days and
beach adventures, while chlorine resistance
ensures colour stays fresh. Ages 6-16 years.
£12 from marksandspencer.com
Keep It Real
The M&S Real Slogan Printed Swim Shorts inject playful
personality into holiday swim wardrobes, balancing bold
graphics with practical performance. Quick Dry fabric,
adjustable drawstring waist and UPF50+ protection keep kids
comfortable from pool fun to beach strolls. Ages 6-16 years.
£10 from marksandspencer.com
34 PRENEUR WORLD www.preneur-world.com
Urban Ease
The Boys Grey Sweatshirt & Joggers Set delivers
laid-back luxury for spring layering, blending relaxed
comfort with River Island’s unmistakable street polish.
Embossed branding elevates the soft grey palette,
while elasticated joggers and a crew-neck top make
this set a reliable off-duty staple. Ages 6-16 years.
£30 from riverisland.com
Racing Ready
The Boys White Motorsport
T-Shirt & Shorts Set from River
Island brings track-inspired energy to warmweather
wardrobes. An oversized white tee
features motorsport badges, paired with black
shorts finished with embroidered detailing and
a relaxed drawstring waist, making this a
bold yet wearable look. Ages 6-16 years.
£26 from riverisland.com
Rugger Stripes
The dark blue and cream striped rugby shirt
from PO.P is made from soft organic cotton
with a smart collar and button placket. It’s
a great basic for your dapper little chap to
wear for smart casual occasions on holiday.
£24 from polarnopyret.com
Ski Season Staples
Lined with soft fleece and warming
Primaloft Gold padding, the black
waterproof padded gloves from
PO.P are perfect for ski season.
£28 from polarnopyret.com
Double Play
River Island’s Boys RR Pack Of 2 Shorts offers versatile
summer dressing with a sporty, polished twist. Available
in navy & beige or black & white colourways, each pair
features a subtle RR monogram, elasticated drawstring
waist and practical slip pockets. Ages 6-16 years.
£12 from riverisland.com
Everyday Cool
River Island’s Boys Navy RI Pack
Of 2 T-Shirts is a masterclass in
understated essentials, crafted
from lightweight pure cotton for
breathable comfort. Navy and
beige crew-neck tees are finished with
discreet RR chest monograms, perfect for
any refined capsule wardrobe working
seamlessly from winter sun holidays to
British summers. Ages 6-16 years.
£12 from riverisland.com
PRENEUR WORLD 35
Little Voices: A Parent’s
Guide to Nurturing
DR LIN DAY
Toddler Speech
The development of speech and
language is a continuous process
that begins in the first three years
of life and is intricately linked
to a child’s earliest experiences.
Conversations, turn-taking, songs,
nursery rhymes, action games,
stories, and picture books are all
crucial in language and speech
development during the early
years of life. From the perspective
of brain development, several
areas of the cerebral cortex
(the outer part of the brain) are
linked to speech and language
development.
BRAIN DEVELOPMENT IN
EARLY YEARS
The two main areas, however,
include Broca’s area (behind
the forehead), which is partly
responsible for speech production
and Wernicke’s area (near the
ears), which is associated with
the processing and understanding
of language. In the second year
of life, these areas mature,
and vocabulary becomes more
expressive. At this point, toddlers
may produce four or even fiveword
sentences; they may also
respond to simple instructions
such as “Sit down” and “Give me
your cup”.
In many cases, by the age of two,
toddlers can also name a variety
of objects, express their likes and
dislikes and make animal sounds
such as ‘moo’ and ‘baa’. Likewise,
you may notice that the word
“No” becomes a favourite word
for toddlers. They can also often
string words together to create
phrases such as ‘Mummy gone
to work’. Although some speech
may be unintelligible, toddlers
understand as many as 200 words.
By the end of the second year,
toddlers will be able to recognise
when something is wrong - for
example, calling a cat a dog. They
may point to objects using the
words ‘look’ and ‘see’, follow a
short story, and be able to name at
least six body parts. By this point,
they may also understand up to
three hundred or more words, be
able to say around one hundred
words, and combine them to make
short sentences.
In their third year, toddlers
will soak up new words at a
phenomenal rate and vocabulary
will become much more
expressive as words are learned
at a rate of ten or more a day. A
child of this age will also begin
to understand abstract concepts
such as ‘sooner’ and ‘later’ and
opposites such as ‘big’ and ‘small’.
They can also hold a conversation
and ask questions.
CONNECTING NURSERY
RHYMES WITH SPEECH
Singing or reading simple nursery
rhymes help children to develop
speech and language skills while
also being socially enriching.
Rhyming words such as ‘cat’ and
‘hat’ can also encourage children
to differentiate between similar
sounds and letters and to develop
phonemic awareness before they
go to school. Rhymes also help
children to identify words that
don’t rhyme, to predict the missing
word at the end of a phrase, to
make up strings of rhymes such
as ‘cat’, ‘hat’, ‘bat’ and ‘mat’ and
to retell stories without using a
book. To equip children with the
language and speech skills they
need when they go to school, it
is important for parents to sing
nursery rhymes from an early age.
Nursery rhymes have a simple,
predictable, rhythmic pattern that
help children to memorise speech
patterns. Twinkle, Twinkle for
example, has six notes within
the child’s pitch range C - A,
and a clear beginning, middle,
and end. The rhyme also starts
and ends in the same way and is
repeated, which enables the child
to anticipate each phrase of the
song and join in with the singing
and actions.
Rhymes with a simple, steady beat
and lots of repetitive language
such as Pat-a-Cake and Round
and Round the Garden are ideal
for babies, while more energetic
action songs with more varied
tones, beats, and rhythms such
as The Wheels on the Bus or If
You’re Happy and You Know It,
are ideal for older children because
they help them to recognise
differences in pitch, melody, and
repeated sound patterns as well
as increasing body awareness,
coordination, and control. When
a parent sings a nursery rhyme,
words and phrases slow down
making speech easier for the child
to hear and follow. The child
also builds up a vocabulary of
words long before the meaning is
understood.
Number rhymes such as Five
Little Speckled Frogs and Ten Fat
Sausages introduce children to
numbers, patterns, and sequences.
They also include repeating,
rhythmic patterns that make
learning to count fun. If the
rhythms and words are simple and
repetitive, children will enjoy the
feeling of mastery as they come to
learn them by heart, which raises
36 PRENEUR WORLD www.preneur-world.com
their self-esteem and sense of
belonging. Nursery rhymes can be
sung at any time of the day, but it
is important to bear in mind that
if a child is tired, thirsty, hungry
or feels emotionally insecure or
under pressure, they may not join
in.
Traditional rhyming songs such
as Wind the Bobbin Up and Head
and Shoulders have delighted
children for generations. This
is why they are included in the
Baby Sensory and Toddler Sense
programmes. Also included are
rhymes that involve puppets
such as Tommy Thumb, which
provide a wealth of learning and
development opportunities from
visual stimulation to imagination
and speech development. They
also encourage rich adult-child
interactions and the element
of surprise that children love.
Likewise, vocabulary can also be
increased through rhymes, action
songs, stories, and interaction with
soft toys and puppets.
DETECTING SPEECH DELAY
With increasing brain maturity,
toddlers will gradually develop the
skills that they will need in their
adult lives. Having said that, the
brain must be ready to move on
to the next stage of development.
Parents may worry that they
should be doing more to help their
toddlers with speech development,
but they can only hurry them
along so much. Every toddler is
unique and will develop speech
at his or her own pace. Talking
to toddlers and asking questions
can help them to listen and unlock
the meaning of words. However,
it is worth bearing in mind that
continual background noise from
a television or music speaker for
example, can interfere with the
ability to develop language.
It is important to recognise that
as toddlers grow up, they go
through different stages of brain
development, which also influence
the acquisition of physical and
mental skills, including language
and speech. Genetic inheritance,
prenatal conditions, premature
delivery, nutrition, environment,
experiences, attachment,
temperament, and other factors
may affect the development of
the brain. The first sign may be
a significant delay in reaching a
developmental milestone including
speech. If concerns arise,
assistance can be sought from a
qualified professional.
If there are growing concerns that
a child has a speech delay, parents
may also want to consider aspects
such as phoneme awareness -
which is intricately linked to the
ability to hear. If a child cannot
hear the sound ‘at’ in ‘cat’ they
will have difficulty in decoding
the word. This is why it is
important to check hearing and
to pay attention to ear infections,
especially when they keep
reoccurring. Speech and language
development depends on strategies
that aid communication as well as
treatment for hearing loss. If an
ear infection or hearing problem is
suspected, early intervention can
make a significant difference.
There are of course many other
reasons why speech development
might be delayed in toddlers. For
instance, if speech and language
opportunities are limited in the
early years, the brain may not
be stimulated, and the child may
struggle to read as a result. This is
why it is so important to talk, read
or sing nursery rhymes to children
from birth onwards.
NURTURING HAPPY AND
CONFIDENT TALKERS
Later on, skills such as reading
will depend on a child having
plenty of opportunities to hear
sounds and words in nursery
rhymes. If nursery rhymes are
introduced from an early age,
children will develop good
vocabularies, understand the
concept of rhyming, develop
phoneme awareness, and gain
listening skills and knowledge.
They will also be interested
in reading and other literacy
activities when they enter formal
schooling.
In summary, supporting toddler
speech and development is vital
as it lays the foundations for
effective communication and
learning. Parents play a crucial
role in nurturing this development
through engaging conversations,
rhyming, singing, reading together
and encouraging expressive play.
By recognising the milestones of
speech development and keeping
an eye out for any potential delays
early on, parents can support
their children to become happy,
confident talkers while enhancing
their social and emotional skills as
they grow.
ABOUT THE EXPERT
Dr Lin Day is founder of Baby
Sensory and Toddler Sense
which provide a range of parent
and child sensory activity-based
class experiences across the
UK and overseas. Classes are
designed to enhance early years
learning and development through
exploratory sensory play while
allowing parents to spend quality
time with their baby and toddler
in a safe, established, nurturing
environment led by qualified,
knowledgeable class practitioners.
Find out more at babysensory.com
PRENEUR WORLD 37
Games Galore
Incantibus
Incantibus is an enchanting collection and exploration game.
Play inside the beautiful box and explore the floors of an
ancient tower to equip yourself. Use your magic wand to
collect the items that will allow you to defeat the terrible
sorcerers hiding inside.
£30 from travellingman.com
Flow
Inspired bythe Oscar winning animated movie, Flow is a cooperative
game that plunges you into an exciting adventure of real-time action,
massive waves, and split-second decisions. Collectively as a team, players
try to help the cat and his companions get back on the boat by playing
tiles or action cards creating a safe path for them to swim and all in real
time. Quick thinking and decision-making skills can save the animals
and help them continue their boat journey before they run out of strength.
£25 from Amazon
Celestia Duo
A two-player version of the push-your-luck classic. The skies of Celestia are in
danger! Pirates have launched their assault, pillaging the legendary flying cities
and fleeing with their sacred treasures. Embark on a frantic chase through the
fiery clouds! Face storms, traps, and ambushes, and join forces to thwart their
plans, without revealing everything. Celestia Duo will test your coordination with
three difficulty modes for increasingly intense games: fast, normal, or expert.
£25 from gameslore.com
Asterix & Co
Rediscover the adventures of Asterix in this tactical and family-friendly
card game. Deploy characters and send them to the Albums telling the
adventures of the famous gaul. Collect Albums and Legionary helmets,
avoid fishes, drink magic potion and treat yourself with a delicious roast
wild boar. Surprise your opponents - use the unique power of each character.
£22 from thirstymeeples.co.uk
Gatsby
Gatsby is a two-player game in which you take on the role of either Dorothy Williams
or James Miller, competing to spread their influence across three different locations
(the cabaret, the finance centre, and the racetrack) to make meaningful connections
and hopefully meet the great Jay Gatsby. Perfect for date nights and game nights.
£20 from Amazon
38 PRENEUR WORLD www.preneur-world.com
Space Lab
Space Lab is an exciting and accessible tableau-building game
full of interesting decisions. Launch your very own international
space station! Recruit members from the world’s four largest space
agencies to create the ideal team and complete the most prestigious
projects outer space has to offer.
£17 from waylandgames.co.uk
In the Footsteps of Darwin: Correspondence
In this expansion to In the Footsteps of Darwin, you will gain the
support of historical figures and make fascinating new discoveries
thanks to several new additions to the base game including
publication tokens, classification tokens, envelope tokens, and new
characters such as Emma Darwin and Queen Victoria.
£17 from Chaos Cards
Panic Lab
In Panic Lab, the player-scientists have their hands full trying to figure
out which amoeba to catch and where it might have oozed off to. The
first player to collect five tokens by catching the right amoeba wins.
£15 from magicmadhouse.co.uk
Canal Houses
Canal Houses is a light hand drafting game for 2-4 players
where you build an idyllic set of Amsterdam canal houses. A
completed house consists of a base at the bottom, any number
of front cards, and one roof at the top. Collect cats, seagulls,
tulips, flags, or avoid them, to score the most for your canal.
£15 from allrolledup.co.uk
Easy Peasy
In Easy Peasy, get rid of your cards and end the round when you
think you have the lowest score... But be careful, you don’t know all
your cards! Will you take the time to reveal them? Designed for 2 to
6 players.
£12 from board-game.co.uk
PRENEUR WORLD 39
Minipreneur’s Playroom
Kutná Hora: The City of Silver
Kutná Hora: The City of Silver from CGE is a richly cerebral euro
game that rewards strategic maturity and collaborative foresight. Set
against the intoxicating rise of a 14th-century economic powerhouse,
players step into the role of competing guild leaders shaping a living,
breathing city. What elevates Kutná Hora is its elegant asymmetry
and truly reactive supply-and-demand economy - every mine opened,
building raised or policy enacted ripples across the board. The tension
between personal ambition and collective prosperity is deliciously
constant.
€59.99 from shop.czechgames.com
Trapwords
Trapwords from CGE is a riotously clever party game that transforms
everyday clue-giving into a high-wire act of wit and restraint. Two
teams race against the clock as one player describes a secret word, all
while unknowingly dodging a minefield of forbidden trapwords set
by the opposition. The result is fast, funny and deliciously tense, with
groans and glee in equal measure. As teams progress, the challenge
escalates through additional trapwords and playful twists, keeping
energy levels high.
€19.99 from shop.czechgames.com
Guess in 10: All About Space
Guess in 10: All About Space from Skillmatics launches curious
minds into a fast-moving game of logic, learning and lively
competition. Players ask up to ten carefully chosen questions
to identify planets, stars and cosmic phenomena, sharpening
reasoning skills while absorbing rich space knowledge. Featuring
captivating NASA imagery, the game transforms complex
astronomy into accessible, exhilarating play. Clue Cards and Bonus
Questions reward strategic thinking, not guesswork, keeping every
round dynamic. Compact and effortlessly portable, it is perfectly
suited to family game nights, holidays and long journeys.
£17.99 from Amazon
Rhymes With Duck
Rhymes With Duck is the sort of family game that reminds
us language is power, play is connection and laughter is an
underrated educational tool. This fast-paced wordplay game
invites players to think quickly, rhyme boldly and embrace
the joy of shared silliness. Designed for 4 to 8 players of ages
10 and up, it sharpens vocabulary, confidence and creative
agility without ever feeling heavy-handed. The charming
duck mascot adds theatre, while the rules remain refreshingly
simple, making it ideal for mixed-age households.
£19.99 from Amazon
40 PRENEUR WORLD www.preneur-world.com
Gears! Gears! Gears! Robots in Motion
Design and build your own twisting, turning, moving robot toy
with Gears! Gears! Gears!® Robots in Motion. All-new special
components mean kids aged 5+ can use this cool construction
toy set to build machines that move and transform. Follow along
with the included STEM Activity Guide or build your own
unique robo-toy with rolling treads, spinning eyes and more.
There’s STEM construction learning in every build.
£49.96 from learningresources.co.uk
Playfoam Pluffle Sensory Station
The Playfoam® Pluffle® Sensory Station is the fun sensory play
toy that’s great for building fine motor skills in the classroom or
at home. It comes ready for play with 2 colours of feelgood, fluffy
Playfoam® Pluffle® sensory play toys, and 3 fine motor skills
tools in a handy Sensory Station storage bin. As children scoop,
squish, roll, and pour their Playfoam® Pluffle®, they build fine
motor skills, including scissor skills.
£32.95 from learningresources.co.uk
Cool Chemistry
Colour changing magma, fizzing solution and swimming jellyfish
are just a few of the fun chemistry reactions in Cool Chemistry from
Brainstorm Toys. Easy-to-follow instructions and online tutorials
will help children aged 8+ to create 8 mind-blowing experiments as
they learn about chemical reactions. Adult supervision is required.
This kid-friendly chemistry set will encourage children to explore
and develop a passion for science.
£9.99 from Amazon
Guess in 10: Countries of the World
Guess in 10: Countries of the World from Skillmatics is a
clever, fast-paced card game that turns global knowledge
into spirited family competition. Players think strategically
as they ask up to ten intelligent questions to identify a
mystery country, building geographical awareness, logic and
confidence with every round. Clue Cards and Bonus Questions
add an extra tactical layer, encouraging planning rather
than guesswork. Compact, travel-friendly and beautifully
straightforward, it slips easily into family game nights,
holidays and play dates alike.
£13.99 from Amazon
PRENEUR WORLD 41
Supporting Gifted and
Talented Children
Ryan Lockett, Headteacher of TLC LIVE
Online School, discusses how personalised
education unlocks every child’s potential
When your child is identified as gifted and talented,
it can feel exciting, but also a little daunting. Many
parents may discover that while their children pick
up ideas and concepts more quickly, they often have
complex emotional and learning needs too, and
are susceptible to burnout easily. Without the right
support, a gifted child might become disengaged,
lose motivation or even underachieve. However, with
the right strategies in place, they can flourish both
academically and personally.
HOW TO KNOW IF YOU HAVE A GIFTED AND
TALENTED CHILD
There are a few early signs that suggest a child
may fall into this category. These can include an
unusual curiosity about the world, the ability to think
laterally or uniquely about a topic, or an intense
focus on certain interests. Some children may
show remarkable achievement in one subject while
being typical in others which is completely normal.
Additionally, boredom in lessons can show that
they’re operating above and beyond the level being
taught. Keep an eye on what subjects their behaviour
is different in, often this can be mistaken for bad
behaviour when it’s simply disinterest at the level.
What’s important is not to assume ability in every
area. Even when a child excels in one subject, they
may need support or reassurance elsewhere. Ongoing
assessments can be very useful here, helping parents
and teachers track progress to ensure learning
remains challenging, as well as pick up on any areas
where extra support is needed. It is a delicate balance
though, and it’s important for parents to make sure
your child isn’t overwhelmed by how many tests you
do with them.
THE BENEFITS OF PERSONALISING YOUR
CHILD’S EDUCATION
Personalisation allows education to be shaped around
the unique pace, interests, and abilities of the child.
For gifted learners that might mean stretching their
knowledge through accelerated study, encouraging
deeper research, or giving them open-ended, realworld
problems to solve.
But personalisation isn’t just about academics. Gifted
children also need help developing social awareness
and emotional resilience. Balancing advanced
study with activities that encourage teamwork and
creativity can build confidence and prevent burnout.
Encouraging independent research or cross-curricular
projects can work well, alongside giving children a
say in how they approach their learning. Ownership
of the process helps sustain motivation and can turn a
natural curiosity into a lifelong love of learning.
HOW TO SOURCE THE RIGHT SUPPORT
Empathy is essential. Great teachers understand that
gifted children may face as many challenges with
42 PRENEUR WORLD www.preneur-world.com
RYAN LOCKETT
perfectionism, self-esteem, or social belonging as
they do with academic demand. The right teacher will
know how to stretch learning without overwhelming
the student and build a genuine rapport so the
child feels understood as an individual. If you’re
homeschooling through online school, you can make
sure the teachers are at the right level for your child.
While parents play a huge role in nurturing talent,
additional one-to-one support can be invaluable.
An experienced tutor has the flexibility to work
around the school curriculum and instead focus on
the specific areas where a child shows passion or
advanced skills.
EVERYDAY GUIDANCE FOR PARENTS
There are plenty of simple but effective ways to help
a gifted child thrive:
1. Encourage enrichment opportunities outside of
lessons such as clubs, competitions, museum visits, or
workshops.
2. Speak with teachers and tutors about your child’s
attainment to ascertain next steps for support outside
of the classroom.
3. Balance fast-paced academic work with creative or
physical activities such as music, art, or sport.
4. Talk positively about mistakes and challenges,
reminding your child that struggling with something
new is an important part of progress.
5. Support friendships with peers who share similar
interests, helping your child feel a sense of belonging.
6. Keep communication open with your child’s school
or tutor team so that everyone is working towards the
same goals.
HELPING YOUR CHILD THRIVE
Gifted and talented children need the same level
of empathy, planning, and care as any other child,
sometimes more given the complexity of their
learning. With the right mix of early identification,
personalised education, balanced support, and
inspiring teachers or tutors, their potential can be not
just reached but truly nurtured. When this happens,
gifted learners grow into confident young people who
feel both challenged and fulfilled.
ABOUT THE EXPERT
Ryan Lockett is the Headteacher of TLC LIVE
Online School as well as the Director of Studies.
In his role he supports teachers, develops engaging
curriculum content and ensures TLC LIVE’s lessons
meet the highest standards. He is passionate about
helping students build confidence and achieve their
full potential, both academically and personally.
For more information on TLC LIVE Online School,
please visit school.tlclive.com
PRENEUR WORLD 43
Minipreneur Education
Revision Rescue: Navigate
GCSE exam years with Collins
Choosing the right GCSE revision
resources for young people aged
14 to 16 can make a measurable
difference not only to grades,
but to confidence, motivation
and long-term academic habits.
Effective revision is rarely about
volume. It is about structure,
clarity and repeated, purposeful
practice. This is precisely where
Collins has built an exceptional
reputation among teachers, tutors
and education specialists.
Collins GCSE Revision and
Practice titles fully support the
National Curriculum and are
designed for students preparing
for GCSE examinations from 2026
onwards. Their approach reflects
what experienced teachers know
works best - regular self-testing,
spaced practice and active recall.
Rather than encouraging passive
re-reading, Collins materials
are structured to help students
genuinely retain information and
apply it under exam conditions.
At the heart of the Collins
methodology are three principles:
using time wisely, planning
revision effectively and testing
knowledge repeatedly. The Revise,
Practice, Review and Mix It
Up structure found across the
Complete Revision and Practice
books mirrors classroom best
practice and supports independent
learners just as effectively as those
in school settings. For families
navigating GCSEs during exam
years in 2026 and beyond, this
consistency is invaluable.
COLLINS AQA GCSE 9-1
SPANISH COMPLETE
REVISION & PRACTICE
This second edition Spanish
volume is impressively
comprehensive, combining
revision guide, workbook and
Higher tier exam paper in one
resource. It covers all three
AQA themes, from People and
44 PRENEUR WORLD www.preneur-world.com
Lifestyle to Popular Culture and
Communication & the World
Around Us, alongside detailed
grammar support. Frequent
quick tests, mixed exam-style
questions and QR-linked online
quizzes support active recall,
while video solutions help students
correct misconceptions early.
It is particularly effective for
independent learners who need
clear structure and consistent
reinforcement. £14.99 published by
Collins.
COLLINS EDEXCEL GCSE
9-1 BUSINESS COMPLETE
REVISION & PRACTICE
This all-in-one Business title is
particularly strong for students
who benefit from seeing
theory applied to real decisionmaking.
It covers enterprise
and entrepreneurship, spotting
opportunities, putting ideas into
practice, understanding external
influences and making informed
marketing, operational, financial
and human resource decisions.
Clear summaries introduce each
topic before students move swiftly
into targeted questions, mixed
practice and exam-style papers.
The inclusion of formulae to
learn for the exam, downloadable
flashcards and online quizzes
makes this a robust option for
reinforcing commercial awareness
and exam technique side by side.
£11.99 published by Collins
COLLINS AQA GCSE 9-1
SOCIOLOGY COMPLETE
REVISION & PRACTICE
This Sociology revision guide
supports both papers of the AQA
specification with clarity and
balance. Sociological approaches
and research methods are
introduced alongside families,
education, crime and deviance,
and social stratification. The
step-by-step format encourages
students to test understanding
regularly and revisit content
over time, reducing last-minute
overload. It is particularly effective
for helping students structure
extended answers and apply
sociological concepts accurately.
£10.99 published by Collins.
COLLINS OCR GCSE 9-1
COMPUTER SCIENCE
COMPLETE REVISION &
PRACTICE
For a subject that can easily
overwhelm, this Computer
Science guide excels in clarity and
progression. Core areas such as
systems architecture, memory and
storage, networking, security and
ethical considerations are broken
down into manageable sections,
followed by computational
thinking, algorithms and
programming. The practical
programming component is
particularly well supported,
guiding students through
designing, writing, testing and
refining programs. Regular selftesting
and spaced review help
embed technical knowledge while
building confidence for both
written and practical assessments.
£10.99 published by Collins.
COLLINS AQA GCSE 9-1
GEOGRAPHY COMPLETE
REVISION & PRACTICE
Geography students benefit greatly
from structured revision, and this
title delivers exactly that. Physical
and human geography topics are
clearly explained, from natural
hazards and ecosystems to urban
challenges and global resource
management. Geographical
skills and applications are woven
throughout, ensuring students
practise the kind of thinking
required in the exam. Regular
review sections and mixed
questions help students link topics
together, a key skill for highergrade
responses. £10.99 published
by Collins.
COLLINS AQA GCSE 9-1
FOOD PREPARATION AND
NUTRITION COMPLETE
REVISION & PRACTICE
This practical yet academically
rigorous title supports students
across food preparation skills,
nutrition and health, food science,
safety, provenance and consumer
choice. Clear explanations are
paired with exam-style questions
that reflect the applied nature
of the subject. The integrated
workbook and practice papers
encourage consistent revision
across theory and practice,
making it well suited to students
balancing coursework with written
assessment preparation. £10.99
published by Collins.
COLLINS AQA GCSE 9-1
PSYCHOLOGY COMPLETE
REVISION & PRACTICE
This title follows the same trusted
structure found across the range.
Content is clearly explained
through concise revision pages
before students move into targeted
practice, review questions and
mixed-topic testing that supports
long-term retention. Coverage
spans cognition and behaviour,
including memory and brain
development, alongside research
methods such as sampling and
data handling. The social context
and behaviour section explores
social influence, language,
thought and communication,
brain and neuropsychology, and
psychological problems. £11.99
published by Collins.
WHY WE RECOMMEND
COLLINS
At Preneur World, we consistently
look for educational resources that
respect young people as capable,
independent learners while
providing the structure they need
to succeed. Collins stands out for
its research-led approach, strong
alignment with classroom practice
and exceptional clarity of design.
The consistent use of spaced
retrieval, active testing and mixed
practice reflects what experienced
educators know leads to better
outcomes.
Collins offers reassurance and
rigour in equal measure. These
books are not about shortcuts
or superficial revision. They
are about building mastery,
confidence and calm readiness for
high-stakes exams. In a crowded
revision market, Collins continues
to earn the trust of teachers,
parents and students alike -
and that is why Preneur World
confidently recommend them.
PRENEUR WORLD 45
How to Help Your Teen Navigate
Exam Years Without the Stress
Peter Bolam, a top A-level tutor with online tutoring platform
Superprof, shares advice on how to help your teenage children
study for their GCSEs or A-levels in the most effective way
For many, facing an exam year at any age can be an
overwhelming prospect. But putting in appropriate
study time away from the classroom, and being
realistic about the amount needed, often forms the
foundation of success.
If the student has done the subject before, they
basically know the parameters of what’s needed
already. But if they’re picking up something like
Media Studies, Business Studies, Psychology
or Sociology, these are all subjects that are less
commonly taught at GCSE, and it means the student
will have to give a lot more time to that subject at
A-level.
Parents should psychologically prepare the student
for effective time management. Parents need to help
them to understand that, whilst they maybe did eight
or nine GCSEs, they are actually going to work
harder for those three chosen subjects at A-level.
Eyes often light up around this time as students are
introduced to ‘free periods’. The reality is that these
are not free, they are actually study periods, and
parents can psychologically prepare their children
that it’s possible to get all your work out of the way
before coming home. That can lead to reduced stress
and better organisation.
1
PREPARING THE TOOLS
With education heading further and further
into the digital long grass, a wide-range of
tools may be needed throughout the academic year,
ranging from traditional stationary items to apps for
studying. Depending on your child’s age, they can
take the bulk of the responsibility for these, giving
them more autonomy over their studies as a result.
But if your child needs more support, it’s OK to step
in. For example, your child may have access to a
desk at home but have they personalised that space
to do their best work? Similarly, if school work is
completed via an online portal, is the child set up
with their log-in details before term time starts?
These are small advantages a parent can offer their
child.
2
BE PROACTIVE AND NOT REACTIVE
From an early age, parents must help the
student to understand that confronting issues
is the way forward rather than running away from
them. Therefore, if the signs are there for the child
not doing as well as they could do, the child and the
parents must engage with this challenge as early as
possible. Of course, one way of doing that is getting
teacher support in place sooner rather than later.
It is usually standard practice where detailed
feedback is coming very quickly back to parents
but, if it isn’t, parents have to get in contact with the
teachers and lecturers and push for those reports. The
grades don’t lie.
When we see dips, that’s where we need to put the
care and support packages in place. Tutoring would
absolutely be one of those; finding a good tutor that’s
going to work with that student to support their
learning in a one-on-one environment.
3
WELL-BEING AND ROUTINE
For good reason, student well-being is high
on the agenda right now. It can be an uphill
struggle to encourage a sensible sleep routine for
a teenager but it’s very important. This includes
going to bed at a regular time that’s monitored with
limited or no access to digital devices. Parents who
encourage or even enforce rules around mobile
phones being left downstairs and turned off before
going to bed are really contributing to positive wellbeing
for their child. If you are feeling particularly
ambitious, encouraging the child to read a book for
fun rather than doomscrolling on their phone could
make an even bigger impact.
Physical exercise is also crucial to positive wellbeing;
we’re thinking about walking, jogging, going
to the gym if appropriate. It doesn’t matter what the
physical activity is but build that exercise into your
family routine so that the young person doesn’t let it
fall by the wayside.
4
NO SIZE FITS ALL
I’ve been an A-level tutor for the best part of
thirty years and I see parents steering their
children towards a specific career path every single
year. Some parents have a pretty restrictive view as
to what a good career path looks like in the twentyfirst
century, often because it’s worked well for them
or well enough, and they believe their child should be
adopting this as well.
If the child’s not buying into it, this obviously can
46 PRENEUR WORLD www.preneur-world.com
cause quite significant difficulties for everyone.
Parents need to recognise the uniqueness of their
child and that one rigid approach isn’t necessarily the
best. This is easier said than done. Allowing the child
to express themselves as to why they feel a certain
career path may be beneficial, even if the parent
fundamentally disagrees., is also key. Allow that
expression to come out.
But once that’s happened, a parent’s role is to help
the child reflect on why they want to be choosing
a particular career path. Sometimes students don’t
really understand what’s involved or may only be
wanting to engage with a particular career because
they can’t think of anything else. Again, this is where
a parent can come in to help them reflect on all of
this and essentially be a good listener – a common
theme when supporting your child throughout an
exam year.
5
CARROT OR STICK?
Of course, the single most important
factor that shapes student success is their
motivation to study in an effective manner. Most
schools and colleges are now very good at showing
students what effective studying looks like, but many
students never try acting on the advice they are
given.
One way to encourage this is through focusing their
minds on the point of all this learning. If they can see
a purpose to learning then most students are more
focused and motivated than they would otherwise
be. Discussions about university, career pathways,
apprenticeships, internships and work experience can
help any student to see the point of studying for their
qualifications. Remember that the human brain is
not truly adult until around the mid 20’s. This means
that although your teen may sound and look like an
adult, their brain certainly is not. So, they need clear
guidance and support to structure their learning and
to help think about the future.
ABOUT THE EXPERT
Peter Bolam is an experienced Psychology tutor
with online tutoring platform Superprof. With over
32 years experience as a teacher and examiner of
A-level Psychology and Sociology for all the major
exam boards, he has worked as a personal tutor for
Sixth Form students and a Head of Social Sciences
in State Schools, Independent Schools, Colleges and
Prison Education in England and Jersey. Peter holds
a B.Sc (Hons) in Sociology and Social Psychology,
PGCE (Further and Higher Education) and an MA
in Education, bringing both academic expertise and
practical insight to his tutoring. To find out more
about Superprof, please visit superprof.co.uk
PRENEUR WORLD 47
Minipreneur’s
Book Corner
Solar System
Sticker Book
Written by engineer
and science writer
Anne Jankéliowitch
and illustrated by
Annabelle Buxton,
this engaging
sticker book offers
children aged 6+ a fun, fact-filled
introduction to space. With more than
350 reusable stickers spread across
informative and interactive pages,
young readers are guided through the
wonders of the solar system, from
planets and stars to space exploration
and scientific discovery. The book
encourages curiosity, critical thinking
and a love of learning through handson
engagement. Parents will value its
clear educational focus, and children
will delight in blasting off on a
creative journey through space.
£9.99 published by Barefoot Books
Aggie Morton, Mystery
Queen: Peril at Owl Park
Written by Marthe Jocelyn and illustrated by
the Isabelle Follath, this delightfully twisty
festive mystery is the second instalment in a
series inspired by the imagined childhood of
Agatha Christie. Perfect for readers aged 9+,
the story follows aspiring writer Aggie Morton
as she heads to Owl Park, a vast country
house brimming with glamorous guests and a
supposedly cursed emerald. When Christmas morning brings a
body rather than presents, Aggie must rely on sharp observation,
logic and imagination to uncover the truth. Parents will admire
its clever plotting and literary nods, and children will relish
solving the mystery alongside Aggie.
£7.99 published by Andersen Press
Disaster Diaries: The Worst Holiday Ever
Written by the award-winning Joanna Nadin
and illustrated by Rikin Parekh, this laugh-outloud
middle-grade read introduces readers to
Daffodil Patterson, a small girl with very big
ideas and an uncanny talent for things going
spectacularly wrong. Told with warmth, wit
and plenty of visual humour, this ideal for
newly confident readers and fans of Pamela
Butchart. Parents will enjoy the sharp comic
timing and emotional intelligence, and children
will relish Daff’s chaotic optimism and
relatable disasters.
£6.99 published by Bloomsbury Children’s Books
Down to Earth: The
Story of Gravity
Written by Jacqui Bailey and
illustrated by Matthew Lilly, this
Science Works title makes an
abstract scientific concept feel wonderfully tangible.
Perfect for readers aged 6+, the story follows an
astronaut on his first journey into space, discovering
first-hand what happens when gravity disappears.
Through lively narration, speech bubbles and
cartoon-style illustrations, children learn why
things fall, why we stay grounded and how gravity
quietly shapes everyday life. The inclusion of an
experiment, fact boxes, useful websites and an index
makes this as practical as it is playful, while expert
input from astronomer Carole Stott adds reassuring
depth. Parents will appreciate the curriculumfriendly
clarity and children will delight in the
humour, visuals and sense of discovery.
£7.99 published by Bloomsbury Education
The Taming of the Cat
With words & pictures by the
twice Kate Greenaway Medal
winner Helen Cooper, this
exquisitely illustrated book is
a masterclass in storytelling.
When Brie the mouse is
caught by the formidable
cat Gorgonzola, he spins an
elaborate tale to delay his fate,
weaving a richly imagined story
within a story full of princesses, magic,
quests and peril. Cooper’s illustrations
are sumptuous and expressive, drawing
readers into both the framing narrative
and the fantasy world it contains. Parents
will admire the literary sophistication and
visual beauty, and children will be utterly
absorbed by the spellbinding storytelling.
£8.99 published by Faber
48 PRENEUR WORLD www.preneur-world.com
Werelock and Scratch: Mystery
Most Puzzling
Written by K.R. Thompson and illustrated by
Binny Talib, this fast-paced and highly interactive
mystery introduces Werelock Howls, the world’s
only werewolf detective, and his sharp-witted raven
assistant, Scratch. When the ashes of Gothica City’s
vampire mayor are stolen and Werelock’s mother is wrongly
accused, the duo embark on a treasure hunt packed with clues,
riddles and mind-bending puzzles that the reader must solve along
the way. Perfect for young readers aged 7-9, this Scooby Doo
meets Hotel Transylvania adventure blends humour, suspense
and participation, making it ideal for both reluctant and confident
readers. Parents will enjoy seeing children actively engaged in
reading, and children will love cracking the case themselves.
£7.99 published by Hodder Children’s Books
SuperQuesters Mission: Rainforest Magic
Written by Paul Ian Cross and illustrated by Katarina Gasko, this
children’s book for 6 to 9 year olds seamlessly weaves riddles, teamwork
challenges and real STEM concepts into the plot. When
best friends Lilli, Leo and Bea are magically transformed
into superhero alter egos to save a sick capybara deep
in the rainforest, the story cleverly blends fantasy with
accessible science. Particularly impressive are the
embedded facts, puzzles and hands-on experiments that
extend the reading experience beyond the page. Parents
will value its thoughtful integration of science, problem
solving and curiosity, and children will relish the magic,
adventure and satisfying sense of being clever heroes.
£6.99 published by QuestFriendz
Seeds: Nature’s
Intrepid Miracles
Illustrated by Cruschiform,
this breathtaking volume is
part illustrated herbarium,
part popular science, and
part art book. Exploring
nearly 150 seeds from
around the world, it reveals
nature’s quiet genius through
exquisite, highly detailed
illustrations and clear,
engaging text. Organised
by how seeds travel, each
page focuses on a single seed
and the ingenious way it is
designed to survive, spread
and grow. From the jewellike
propellers of the sugar
maple to the ocean-crossing
coconut, every spread invites
awe and curiosity. Parents
will admire its blend of art
and science,
and children
will delight in
discovering
the hidden
brilliance of
seeds.
£22.50
published by
Prestel
My Sweet Orange Tree
Written by the celebrated Brazilian
author José Mauro de Vasconcelos
and sensitively translated by Alison
Entrekin, this worldwide classic
remains as moving today as when it
was first published in 1968. Perfect
for readers aged 9+, it introduces
Zezé, a mischievous yet tenderhearted
boy growing up in poverty in
Rio de Janeiro, whose vivid imagination and love of
pranks mask a deep emotional sensitivity. The novel
gently explores hardship, kindness and the bittersweet
nature of childhood. Lyrical, humorous and quietly
devastating, this is a story that speaks across cultures
and generations, often likened to The Little Prince
for its emotional impact. Parents will admire its
compassion and literary beauty, and children will
connect deeply with Zezé’s spirit, resilience and hope.
£9.99 published by Pushkin Children’s Books
You’re Never Too Much
Curated by Charlie Castelletti, this striking
poetry anthology offers a thoughtful,
emotionally intelligent collection for readers
aged 14+. Drawing together classic poets,
contemporary voices and emerging talent,
the book validates the full spectrum of
human feeling - from joy and love to anxiety,
anger and hope. Each poem is carefully
chosen to resonate, offering reassurance that
intensity of emotion is something to honour
rather than suppress. Beautifully presented
and deeply inclusive, it works
as both a personal companion
and a gift. Parents will value its
gentle wisdom, and teens will
find comfort, recognition and
empowerment within its pages.
£14.99 published by Macmillan
Children’s Books
PRENEUR WORLD 49
Culinary Empowerment
These cookbooks cele
towards inspiring dishe
1 2
3
4 5 6
1. LAROUSSE FRENCH
COOKING
Larousse delivers a refined
journey through classic French
cuisine, blending regional recipes
with timeless technique. With clear
guidance and evocative imagery,
it offers confidence to both
ambitious beginners and seasoned
cooks. The result is an elegant
companion that makes authentic
French dishes feel achievable,
rewarding and deeply rooted in
culinary heritage. £40 published
by Hamlyn.
2. GINGER PIG ONE POT
Tim Wilson and Rebecca Seal
present a flavour rich collection
that celebrates simplicity and
comfort. Their one pot recipes
range from vibrant midweek
dishes to slow cooked favourites,
each designed to deliver depth
with minimal effort. Practical,
hearty and indulgent, it encourages
confident cooking and effortless
satisfaction for every home
kitchen. £30 published by Mitchell
Beazley.
3. PERSIANA EASY
Sabrina Ghayour brings her
signature warmth and colour
to accessible Middle Eastern
cooking. Her dishes balance
bold flavour with ease, offering
bright salads, aromatic mains and
comforting bakes. Relaxed in tone
and generous in spirit, the book
invites readers to enjoy vibrant,
shared meals that elevate everyday
dining with minimal fuss. £28
published by Mitchell Beazley.
4. PORTUGAL
Anaïs Bourny Delon curates a
soulful exploration of Portuguese
cuisine, guided by twelve
celebrated chefs. The book
highlights seafood, stews and
pastries that reflect the nation’s
Mediterranean character.
Accessible yet sophisticated, it
encourages culinary curiosity,
blending tradition with modern
flair to inspire adventurous home
cooking grounded in culture and
generous flavour. £26 published by
Mitchell Beazley.
5. FRENCH BAKES MADE
SIMPLE
Edd Kimber offers an elegant
and approachable guide to French
patisserie. With clear steps
and over 80 recipes, he makes
croissants, tarts and delicate cakes
achievable for home bakers. The
focus on technique and everyday
equipment builds confidence,
delivering impressive, authentic
results that bring the charm of a
patisserie into any kitchen. £25
published by Kyle Books.
6. THE LANGHAM AFTERNOON
TEA COOKBOOK
This must-have book showcases
the heritage and refinement of The
Langham’s celebrated afternoon
tea. Featuring exquisite patisserie,
buttery scones and thoughtful tea
pairings, the book blends expertise
with timeless charm. Practical
foundations and elegant recipes
invite readers to recreate the
hotel’s indulgent ritual, capturing
a touch of its understated luxury
at home. £20 published by White
Lion Publishing.
50 PRENEUR WORLD www.preneur-world.com
brate flavour, technique and effortless creativity. They will guide you
s, refined skills and memorable moments for every season and occasion
7. EATING TOGETHER
Dr Clare Bailey Mosley and
Professor Stephen Scott champion
family connection through shared
meals. With UPF free recipes
and practical advice, they show
how simple routines transform
wellbeing. Nourishing dishes,
playful table ideas and supportive
guidance make it a warm
resource for families seeking
healthier habits and deeper daily
togetherness. £20 published by
Short Books.
8. STUDENT AIR FRYER
Denise Smart offers a friendly,
flexible guide for students learning
to cook well on limited time and
budget. Quick breakfasts, easy
dinners and clever snacks feel
achievable and satisfying. With
tips on batch cooking and freezer
friendly options, it encourages
confident, economical eating that
replaces takeaways with fresh,
flavour packed meals. £16.99
published by Hamlyn.
9. THE JANE AUSTEN RECIPE
BOOK
Robert Tuesley Anderson captures
Regency charm through recipes
inspired by Austen’s world.
With clear instructions, period
illustrations and engaging context,
it blends literary insight with
accessible cookery. From picnics to
elegant dinners, it brings historical
dishes into modern kitchens,
offering fans a richly atmospheric
and enjoyable culinary journey.
£10 published by Hamlyn.
10. THE PUMPKIN SPICE
COOKBOOK
Eloise Goode celebrates autumn
with cosy, gently spiced treats.
From puddings to lattes, each
recipe evokes warmth, nostalgia
and seasonal comfort. The
collection invites readers to slow
down and savour simple pleasures,
bringing the essence of crisp days,
golden leaves and comforting
flavours into the home with
effortless charm. £9.99 published
by Hamlyn.
11. THE CINNAMON BUN
COOKBOOK
Eloise Goode delivers a comforting
collection of cinnamon infused
bakes, blending seasonal spices
with inviting, achievable recipes.
From loaves to traybakes, each
dish captures cosy café style
indulgence. Warm, aromatic and
joyful, it encourages relaxed
baking that fills the kitchen
with sweetness, offering simple
pleasures for fans of autumnal
flavours. £9.99 published by
Hamlyn.
12. HAMLYN COOKS: CURRIES
Hamlyn presents a compact,
vibrant guide to flavourful
curries made simple. With clear
recipes and global inspiration, it
delivers accessible dishes full of
richness and aroma. Variations and
photography enhance practicality,
offering everyday convenience
without compromise. Ideal for
cooks seeking fuss free meals
that remain fragrant, comforting
and consistently satisfying. £6.99
published by Hamlyn.
7
8 9
10 11 12
PRENEUR WORLD 51
Sabrina
Ghayour
Out of every
country in the
world, I would say
England has longembraced
the flavours
of other nations. From
Chinese and Italian
to Turkish and Greek,
the English love it all.
Intervi
52 PRENEUR WORLD www.preneur-world.com
Preneur World talks exclusively to Sabrina Ghayour,
the Iranian, self-taught home cook turned chef and
author whose new book Persiana Easy is out now
ew
How did your early self-taught
P kitchen moments shape the intuitive,
flavour-driven approach that defines
your cooking today?
Being self-taught gives you the
S ability to be flexible, develop
a comfortable style and most
importantly develop confidence because
there was nobody standing over you
telling you how things should be done
or calling you out when you make
mistakes. Every step of the way is paved
with lessons that are worth learning and
allowing them to shape the kind of cook
you become.
When you first launched your supper
P clubs, what inner calling convinced
you that sharing Middle Eastern
food was your true path?
Redundancy! That inner calling
S was redundancy because when you
lose your job, you inevitably should
stick to what you know in order to create
work and that’s what ended up proving a
winning formula.
Which milestones along your
P culinary journey felt most
transformative in elevating you
from passionate home cook to bestselling
author and food consultant?
I’m a bit quirky and I’m not sure
S I look at life in milestones and
moments… I did what I had to do,
years of experience taught me lessons
and I am still very much a home-cook
because the entire culture of the East is
built around it, unlike European culture
and so it’s been pretty joyous to be
allowed to be myself and not have to
change and funnily enough, THAT is
exactly what my clients and customers
seem to have wanted and so it’s all
worked out rather well.
What message did you hope readers
P would feel when you released your
debut cookbook, Persiana, and how
has that intention evolved?
S
I didn’t really write the book with
any intentions other than to show
people that Persian and Middle
Eastern food is also just home cooking
and can be perfectly accessible and
delicious.
Your new cookbook, Persiana Easy,
P is a collection of inspiring recipes
carefully designed to be as easy as
possible. What inspired you to create the
book and what can fans of Persiana and
Persiana Everyday expect from this new
cookbook?
Delicious, simple and reliable recipes
S that work every time and won’t
force you to spend hours toiling in a
kitchen when you could just be enjoying
the fruits of your labour. I think my ethos
has changed greatly since become a wife
and mother and post-covid, I will take
every shortcut possible and make things
as simple and economical as possible,
because that’s what we all want at home
most of the time.
When developing recipes, how do
P you balance authenticity with the
adaptability modern cooks need for
everyday life?
I don’t think anyone who genuinely
S cooks at home thinks too much
about anything other than getting
a meal on the table. Any shortcuts are
naturally orchestrated because of my
experience with the recipe and repetition.
How do you decide which dishes
P deserve a place in a new book, and
what do you do with the ones that
don’t make the cut?
The lists always come together
S organically and I usually go with
the flow. Very rarely does a recipe
I’ve tested NOT make it into a book. If
you are struggling with recipe testing,
you are trying too hard and you’re
probably choosing a recipe that’s overly
complicated and won’t suit most people
anyway. That’s not my style at all, I can
see the end result at the time I come up
with an idea and I usually know exactly
what to put into it and how to make it.
P
What was it like meeting your
readers and fans on the Persiana
Easy book tour, and have any
PRENEUR WORLD 53
reactions or stories genuinely surprised or
inspired you?
Lovely as always! Having done
S Supperclubs and cookery classes around
the country for well over a decade, I’m
very much used to meeting lovely people and
I really, really love it. You learn a lot, you
laugh a lot and you connect with people who
love your recipes and to hear that is a really
precious element of my career.
How has your experience as a cookery
P teacher and food consultant deepened
your understanding of what people truly
seek from food today?
I’d actually say it’s my experience as a
S Chef and author that has shaped those
two things more and not vice versa
because with social media, feedback is
instantaneous and you learn a lot. However
cookery classes had taught me (early on)
where people’s fears lie and essentially
everyone has very similar fears when it comes
to food and ingredient prep so I now know
very comfortably to pre-empt those and make
sure they are addressed and given the care
and confidence required to overcome them.
With global flavours now firmly
P embraced in British kitchens, what shifts
in people’s attitudes have stood out most
to you?
Out of every country in the world, I
S would say England has long-embraced
the flavours of other nations. From
South-Asian to Chinese and Italian & Spanish
to Turkish and Greek... They love it all and
so it was easy to perhaps share a few new
flavours with them because for the most part,
the taste and palate for them already existed.
How do you think travel, both your own
P and that of your readers, influenced the
desire to recreate international dishes at
home?
Travel provides me with almost 75% of
S my inspiration, I’d say and so I imagine
that also makes people want to recreate
dishes from their travels at home.
You have published celebrated Middle
P Eastern cookbooks for more than
a decade. With renewed interest in
international flavours, including the Dubai
Chocolate trend, why do you think Middle
Eastern cuisine continues to captivate home
cooks?
S
Middle Eastern cuisine continues to
captivate home cooks because it is
delicious!
Persiana Easy by Sabrina Ghayour,
£28 published by Mitchell Beazley
54 PRENEUR WORLD www.preneur-world.com
Spiced Saffron
Chicken Kebabs
Persians love a chicken kebab, and over the years I
have created many versions of the classic recipe for
saffron lemon chicken. This is one I’m really proud
of because it has hints of Turkish cuisine with the
inclusion of pul biber, and a little sprinkling of
Greek influence by way of the oregano and garlic
combo. No matter the ingredients, as always with
me, flavour is everything and these are full of
flavour and perfect for the barbecue as well as the
oven! Serves 2-4 people.
INGREDIENTS
650g boneless, skinless chicken thighs, cut into
bite-sized pieces
Olive oil
Flatbreads, to serve
For the marinade
1 large onion, halved and thinly sliced into half
moons
3 garlic cloves, minced
2 good pinches of saffron threads, ground to a
powder using a pestle and mortar, then steeped in
2–3 tablespoons boiling water
1 tablespoon dried wild oregano
2 teaspoons ground turmeric
1 heaped teaspoon pul biber chilli flakes
1 tablespoon caster sugar
finely grated zest and juice of 2 unwaxed limes
150g (5½oz) thick Greek yogurt
Maldon sea salt flakes and freshly ground black
pepper
METHOD
For the marinade, put the onion and garlic into
a mixing bowl, season very generously with salt
and pepper and stir. Add the remaining marinade
ingredients and mix well, then add the chicken
pieces and a generous drizzle of olive oil and mix
well again. Cover the bowl with clingfilm and
leave the chicken to marinate in the refrigerator for
at least 1 hour, or overnight if preferred.
When ready to cook, preheat your oven to its
highest setting. Line a baking tray with baking
paper and place the chicken on it. (If you have
metal or wooden skewers you can thread the
chicken pieces onto them and place them on
the lined tray.) Drizzle the chicken with a little
olive oil, then cook for 18–20 minutes until
nicely browned and cooked through. Serve with
flatbreads.
PRENEUR WORLD 55
Restaurants
Giggling Squid
Giggling Squid, the awardwinning
Thai restaurant group,
continues to delight diners with
its fresh, feisty flavours, warm
hospitality and stylish yet relaxed
dining spaces across the UK.
Founded by husband-andwife
team Andrew and Pranee
Laurillard, Giggling Squid opened
its first restaurant in Brighton over
20 years ago. Inspired by Pranee’s
Thai upbringing and lifelong love
of food, the brand has grown
steadily while staying true to the
vibrant cooking, ingredients and
spirit of Thailand.
The menu is a colourful showcase
of bold, flavour-packed dishes,
from fragrant curries and sizzling
stir-fries to fresh seafood, aromatic
salads and vibrant sharing plates.
Each dish is carefully crafted to
balance sweet, sour, salty and
56 PRENEUR WORLD www.preneur-world.com
spicy flavours. Guests can also
enjoy a competitively priced lunch
menu, a more extensive evening
offering and thoughtfully designed
children’s menus, making
Giggling Squid a popular choice
for every occasion.
With beautifully designed interiors
that blend contemporary style with
Thai influences, each restaurant
offers a welcoming and relaxed
environment, ideal for casual
lunches, celebratory dinners and
social gatherings alike.
Today, Giggling Squid operates
52 restaurants nationwide and
remains focused on delivering
consistently high-quality food,
friendly service and memorable
dining experiences for guests
across the UK.
Please visit gigglingsquid.com to
find your nearest restaurant.
Visit
preneur-world.com
for our UK
restaurant
reviews
From vegan fare
in London to
world flavours
further afield, we
explore some of the
UK’s finest foodie
destinations for
discerning diners
Mildreds Soho
Founded in 1988, Mildreds
Soho has spent over three
decades shaping London’s
meat-free dining scene,
championing globally
inspired flavours, generous
hospitality and food designed
to be shared. This vegan
restaurant is the perfect spot
for everything from vibrant breakfasts to bold, flavour-led
dinners. Mildreds also has restaurants in Covent Garden,
Camden Town, Canary Wharf, King’s Cross and Victoria.
45 Lexington Street, Soho, London W1F 9AN
0207 494 1634 | mildreds.com/soho
mallow
Located at the heart of
Borough Market, mallow
is a plant-based dining
destination where seasonality,
sustainability and quality
ingredients lead the menu.
At breakfast and brunch, the
Tiramisu French Toast – a
viral sensation with over
two million views and counting – is reason enough to visit!
This unapologetically indulgent dish features pillowy brioche
layered with white chocolate mousse and espresso anglaise.
1 Cathedral St, Borough Market, London SE1 9DE
0207 846 8785 | mallowlondon.com
The Gate
Since 1989, The Gate in Hammersmith has
been a go-to destination for vegetarians
and non-vegetarians alike. It is widely
recognised as one of the best plant-based
restaurants in London and has received
accolades from around the world. The
carefully curated menu allows the
delicate and unique tastes of plant-based
ingredients to sing from the plate with
products sourced as sustainably and
locally as possible. The Gate is both a
much-loved institution with a loyal and
devoted following and a restaurant that has
been quietly and confidently promoting
healthy eating for 35 years.
51 Queen Caroline St, London W6 9QL
020 3719 6431 | thegaterestaurants.com
Bar Lento
Bar Lento, the vibrant Spanish tapas
bar nestled in Winchester’s Southgate
Street, is an independent, family-run
venue has become a local favourite,
known for its warm atmosphere,
authentic Mediterranean flavours,
and commitment to community
and sustainability. Since opening
its doors in May 2024, Bar Lento
has seen remarkable success and
earned a reputation as an exciting
and authentic dining experience.
Head Chef Louis, whose experience
includes training in Italy and at
The Pig, leads a kitchen focused
on traditional Spanish ingredients,
including cured meats, Iberico pork,
and freshly sourced local produce.
In 2025, Bar Lento was awarded
Best New Business at the Winchester
Business Excellence Awards.
11A Southgate St, Winchester SO23
9DZ 07342 150924 | barlento.co.uk
Botanica
As South Lodge’s spa restaurant,
Botanica offers a truly one-of-a-kind
dining experience rooted in wellbeing
and sustainability. Celebrating vibrant
flavours and thoughtful nutrition, the
menu features an abundance of plantbased
dishes as well as a selection
of meat and fish options. It focuses
on dairy-free, zero-waste dishes and
presents a health-first menu designed
to complement the hotel’s exceptional
wellness facilities. The award-winning,
feel-good Mediterranean-inspired
menu is led by pioneering Head Chef
Thomas Bartle who draws inspiration
from the surrounding landscape,
showcasing the very best seasonal,
locally sourced ingredients. With a
warm, relaxed atmosphere, guests are
invited to slow down and nourish both
body and soul with plant-based meals.
Brighton Rd, Lower Beeding,
Horsham, RH13 6PS | 01403 891711
exclusive.co.uk/botanica
PRENEUR WORLD 57
As k The Ex p e r t
Five Easy Ways To Add
Fibre Into Your Diet
Most of us know we should be eating more fibre, yet
fewer than 5% of UK adults meet the recommended
daily intake of 30g. This isn’t surprising when
you consider that our modern food system has
systematically stripped fibre from our diets. What
was once naturally abundant in our ancestors’
meals, who consumed around 100g daily, has been
processed out of existence in favour of shelf-stable,
profit-driven products.
However, adding more fibre to your diet is simple.
Make strategic additions that slow sugar absorption,
support gut health, and keep you satisfied for longer.
WHY FIBRE MATTERS MORE THAN EVER
In nature, sugar never appears without fibre. When
our ancestors found sweet foods like fruits or berries,
they came packaged with natural fibre that slowed
sugar absorption. Today’s food industry has changed
this completely, creating products packed with sugar
but stripped of fibre.
When you eat sugar without fibre, your blood sugar
spikes rapidly, which overwhelms your body’s ability
to cope. Your body responds by storing this excess
sugar as body fat and flooding your system with
insulin. Within a couple of hours, your blood sugar
crashes, leaving you hungry again and craving more
sugar.
This cycle keeps you trapped in constant hunger and
weight gain. Fibre breaks this cycle by slowing sugar
absorption, keeping your blood sugar stable and
helping you feel satisfied for longer.
1. ADD SEEDS TO YOUR DIET
The Strategy: Keep a selection of seeds, chia, flax,
pumpkin, sesame, and sunflower, and add them to
your meals throughout the day.
The Science: A 30g serving of chia seeds contains
over 10g of fibre, while flaxseeds provide 8g. These
powerhouses don’t just add crunch, they create a
protective barrier in your digestive system.
How To Make It Practical: Mix different seeds into
a jar and keep it handy. Sprinkle them on salads, stir
into yoghurt, blend into smoothies, or add to soups.
Whether you’re having breakfast cereal or an evening
meal, a simple sprinkle transforms any dish into a
fibre-rich experience.
Top Tip: For busy mornings, pre-mix seeds into your
58 PRENEUR WORLD www.preneur-world.com
breakfast preparations the night before.
2. CHOOSE YOUR VEGETABLES
STRATEGICALLY
The Strategy: Focus on the highest-fibre vegetables
that deliver maximum benefit with minimal effort.
The Winners: Brussels sprouts pack 4g per cup,
followed by broccoli, beetroot, and carrots.
How To Make It Practical: Batch-cook vegetables at
the weekend. Roast a tray of Brussels sprouts, steam
some broccoli, or prepare a large pot of vegetable
soup. Having fibre-rich options ready in your
fridge makes healthy choices effortless during busy
weekdays. Even frozen vegetables work brilliantly
and are often more nutritious than ‘fresh’ ones that
have travelled long distances.
3. RETHINK YOUR SNACKING
The Strategy: Replace processed snacks with nuts,
seeds and low-sugar fruits.
The Smart Choices: A handful of almonds provides
nearly 4g of fibre, while raspberries offer 5g per 80g
serving. Compare this to typical snacks like crisps
or biscuits, which contain virtually no fibre despite
being packed with refined carbohydrates.
Top Tip: Create your own trail mix using almonds,
walnuts, pumpkin seeds, and a few dried berries.
Keep small portions in your desk drawer, car, or
handbag. When you’re next hungry, you’ll have a
fibre-rich option that actually satisfies rather than
triggering more cravings.
4. MASTER THE ART OF SUBSTITUTION
The Strategy: Swap fibre-stripped foods for highfibre
alternatives without sacrificing taste or
convenience.
Smart Swaps: Replace rice with cauliflower rice, use
spiralised vegetables instead of pasta, or try shirataki
noodles made from konjac root, which are almost
pure fibre. Even simple switches like choosing skinon
potatoes over peeled ones, or berries instead of
tropical fruits, can significantly boost your fibre
intake.
How To Make It Practical: Start with one substitution
per week. Don’t overhaul your entire diet overnight.
Try cauliflower mash instead of regular mashed
potatoes or add grated vegetables to your usual pasta
sauce. These changes often taste better than the
originals once your palate adjusts.
5. USE FIBRE AS A MEAL STARTER
The Strategy: Begin each meal with something
high in fibre to set the tone for better blood sugar
management.
The Method: Have a small salad, some raw
vegetables with hummus, or a handful of nuts before
your main course. This simple timing trick can
dramatically reduce the impact of whatever follows.
STEVE BENNETT
How To Make It Practical: Keep pre-cut vegetables
in the fridge or start meals with a simple green salad
dressed with olive oil and vinegar. If you’re dining
out, ask for the vegetable side dishes first, or snack
on olives or nuts while browsing the menu.
THE GRADUAL APPROACH WORKS BEST
Remember, increasing fibre intake should be
gradual. Your digestive system needs time to adjust,
so add these strategies one at a time over several
weeks. Also, increase your water intake as you boost
fibre consumption, they work as a team.
The beauty of focusing on fibre is that it’s about
addition, not subtraction. You’re not giving up foods
you love, you’re adding protection to your meals.
This approach proves sustainable because it works
with your body’s natural systems rather than against
them.
Small changes compound into significant health
improvements. Every fibre-rich choice is a vote for
better blood sugar balance, improved gut health and
sustained energy levels.
ABOUT THE EXPERT
Steve Bennett is on a mission to revolutionise diet
culture, expose large food corps for supplying UPFs
and create a healthier nation. When his parents were
diagnosed with Type 2 Diabetes and Alzheimer’s,
he decided it was time for a change. As a successful
entrepreneur who set up two 100-million-pound
companies, Steve was able to invest millions into
research to discover the truth behind the nation’s
widespread obesity, uncovering the hundreds of risks
presented by consuming UPFs.
Steve became the main benefactor to the Public
Health Collaboration, aiming to put prevention at the
heart of the nation’s health care system. He founded
The Bennett Foundation in 2011 which focuses on
health education projects around the world.
Steve has launched the free Clubwell app to help
users track their metabolic health and prevent future
complications from insulin resistance.
PRENEUR WORLD 59
TASTY Ti p p l e s
Martell Cognac
Each year, Maison Martell releases an exclusive
edition of its most exceptional cognac inspired by that
year’s zodiac animal. L’Or de Jean Martell Zodiac
Edition – Assemblage du Cheval pays tribute to the
Chinese Year of the Horse in 2026. Cellar Master
Christophe Valtaud selected exceptionally old eaux de
vie from past Years of the Horse, primarily sourced
from Grande Champagne, to craft a blend that radiates
vitality, aromatic richness and poised power. The
nose reveals honey, candied fruit, delicate florals
and a gentle aged nuance, while the palate delivers
vibrant red fruit and blackcurrant layered with subtle
sweetness, remarkable volume and long, refined
complexity that mirrors the noble character of the
horse.
To elevate the experience, the edition is presented in
an exquisite Baccarat mouthblown decanter shaped
to echo a single drop of cognac, its clarity enhancing
the opulence of the liquid within. The craftsmanship
continues with a deep red crystal horse head stopper
that captures the animal’s strength and grace. Resting
on a golden pedestal embellished with a horseshoe
motif and individually engraved at the neck, each
bottle is part of a strictly limited run of 500. Encased
within a beautifully crafted wooden presentation case,
the ensemble forms a striking tribute to the Year of
the Horse and to the enduring bond between Maison
Martell and China.
Find out more about L’Or de Jean Martell Zodiac
Edition – Assemblage du Cheval at www.martell.com
60 PRENEUR WORLD www.preneur-world.com
PRENEUR WORLD 61
Sober Season
From Dry January to Sober
October, we’re always
in the season for
these fab nonalcoholic
drinks
1
2
3
6
7
5
12
4
11
10
17
9 16
1. Havaniets Barrel-Aged 0.0% £38 from Fortnum & Mason | 2. Aperiniets Aperitivo Originale 0.0% £35 from Fortnum
& Mason | 3. Otter Zero £33 for 12 bottles from otterbrewery.com | 4. Nirvana Brewery Discovery Mixed Case £32
from nirvanabrewery.com | 5. Mash Gang Glug 0.5% Cerveza Lager £26.99 for 12 cans from Amazon | 6. BOLLE
Sparkling Blanc de Blancs £24.99 from bolledrinks.com | 7. BOLLE Sparkling Rosé £24.99 from bolledrinks.com | 8.
CHANCE Clean Cider £22 for 12 bottles from chancecider.com | 9. Pavari 17 £19.99 from Amazon | 10. Hydes Cyder
Lyte Non Alcoholic £15 for three bottles from hydescyder.com | 11. Lyre’s Classico Grande Non-Alcoholic Sparkling
£14.99 from lyres.com | 12. Moderato Cuvée Révolutionnaire Merlot-Tannat £13.99 from Majestic, Wise Bartender,
Club Soda | 13. Moderato Cuvée Révolutionnaire Colombard £13.99 from Majestic, Wise Bartender, Club Soda | 14.
Mash Gang Lesser Evil 0.5% Cherry Chocolate Stout £13.99 for 4 cans from Amazon | 15. Della Vite Zero £12.99
62 PRENEUR WORLD! www.preneur-world.com
8
15
14
21
13
20
19
25
18
24
23
27
22 26
from thebottleclub.com | 16. Sea Change Free £10.99 from seachangewine.com | 17. Vilarnau 0 percent Sparkling
Rosé £9.25 from Amazon | 18. Bottega 0 Rosé £8.49 from thebottleclub.com | 19. Bottega 0 White £8.49 from
thebottleclub.com | 20. Belvoir Farm Peach Bellini Mocktail £3.50 from Sainsbury’s, Ocado, Booths | 21. Belvoir
Farm Lime & Yuzu Mojito Mocktail £3.50 from Sainsbury’s, Tesco, Waitrose, Morrisons, Asda, Ocado, Booths
| 22. Belvoir Farm Pink Grapefruit Paloma Mocktail £3.50 from Sainsbury’s, Tesco, Waitrose, Morrisons, Asda,
Ocado, Booths | 23. Belvoir Farm Sparkling No Added Sugar Cherry and Raspberry £3.25 from Sainsbury’s
and Waitrose | 24. Belvoir Farm Sparkling No Added Sugar Passionfruit and Mango £3.25 from Sainsbury’s
and Waitrose | 25. Belvoir Farm Raspberry Margarita Mocktail £1.40 from Sainsbury’s and Tesco | 26. Biddies
Noughty Pink Lady® £4 from biddendenvineyards.co.uk | 27. Vilarnau 0% Sparkling White £9.25 from Amazon
PRENEUR WORLD 63
expert
advice
NICK HATFIELD
Nick Hatfield is Managing
Director of Sanlorenzo Yachts
UK and Ireland. Nick heads up
the award-winning sales team at
Sanlorenzo Yachts UK with 17
years of yacht sales experience
across multiple power brands.
In 2020, Nick led the introduction
of the Sanlorenzo brand to the
UK, to serve the growing demand
for made-to-measure yachts
amongst British-based consumers.
Having grown up around the
water, Nick has a genuine passion
for boating and has competed
for many years on dinghies and
sailing yachts around UK and
European waters.
For more information, please visit
sanlorenzoyachts.co.uk
For those drawn
to life on the water,
there has rarely been
a better time to take
the step into luxury
yacht ownership
An Insider’s Guide
to Luxury Yacht
Ownership in the UK
For many discerning individuals,
a yacht continues to represent the
ultimate expression of freedom,
privacy, and independence. More
than a mode of travel, it is a
lifestyle choice – a way to enjoy
time with family and friends
in complete seclusion, while
retaining the flexibility to explore
at will.
In the UK, yacht ownership has
evolved significantly over recent
years. Advances in bespoke
yacht design, coupled with
further investment in marina
infrastructure, are reshaping
not only how people approach
ownership but also where they
choose to spend their time on
the water. The result is a market
that feels more dynamic, more
accessible, and more tailored than
ever before.
Having witnessed these changes
first-hand over the decades, I have
seen how trends in ownership are
shifting and why today feels like
a particularly exciting moment
for those considering the yachting
lifestyle.
CHOOSING THE RIGHT YACHT
FOR UK WATERS
Luxury yachting in the UK is
enjoying a renewed sense of
vitality. Increasingly, owners are
looking to balance time between
home waters and international
cruising grounds. While 40-metreplus
superyachts remain a staple of
Mediterranean glamour, closer to
home the trend is towards smaller,
more versatile vessels – typically
between 20 and 30 metres.
These yachts strike an appealing
balance: agile enough to handle
the changeable conditions of the
British coastline, yet refined and
luxurious enough to deliver the
comfort and style expected of
a superyacht. Their versatility
makes them well-suited for
a weekend in the Solent, an
extended cruise to the English
Riviera, or a summer voyage north
to Scotland’s dramatic west coast.
Marinas across the country
are also responding to this
resurgence in demand. From
the south coast to the Scottish
Highlands, facilities are expanding
to accommodate larger yachts
and offer enhanced services.
Dedicated superyacht berths are
becoming more common, creating
an environment where owners can
confidently base their yachts in
the UK without compromise. This
shift is helping to foster a culture
of domestic cruising, encouraging
more people to see Britain’s
coastline not as a seasonal
alternative, but as a rewarding
destination in its own right.
THE JOY OF THE DESIGN
JOURNEY
While the freedom of ownership
is a powerful draw, the process
of creating a yacht remains one
of the most enjoyable aspects for
many. The design journey is an
opportunity to shape a vessel that
feels entirely personal – a home on
the water that reflects individual
values, tastes, and lifestyles.
Shipyards, like Sanlorenzo, that
embrace a truly bespoke, made-tomeasure
philosophy are thriving,
allowing owners to collaborate
closely with designers and
naval architects. The creativity
being expressed through these
partnerships is striking. Expansive
wellness areas with gyms, saunas,
and treatment rooms are now
commonplace. The growing
trend towards remote working
has also found its way on board,
64 PRENEUR WORLD www.preneur-world.com
with elegant offices and study
spaces becoming highly soughtafter,
supported by advanced
connectivity such as Starlink
satellite systems.
Social and leisure spaces, too, are
evolving. Flexible layouts that
can adapt from family time to
entertaining are proving popular,
while indulgent features such as
private beach clubs, spa pools, and
hammams bring an atmosphere
of luxury once reserved for much
larger yachts. In many ways, these
innovations have transformed
yachts from being primarily about
transport and cruising into genuine
retreats – floating sanctuaries
where work, play, and relaxation
can exist in harmony.
A SHIFT TOWARDS
SUSTAINABILITY
Another defining change in recent
years has been the increasing
emphasis on sustainability.
Yacht owners are not only more
conscious of their environmental
impact, but they are also
demanding practical solutions that
align with their values.
Hybrid propulsion systems,
advanced battery technology,
and eco-conscious materials are
no longer experimental; they are
becoming integral parts of newbuild
projects. This shift allows
owners to enjoy the performance
and range of traditional yachts
while reducing emissions
and increasing efficiency. For
many, it is reassuring to know
that embracing the luxury of
yachting does not have to come
at the expense of the marine
environment.
A POSITIVE OUTLOOK FOR UK
YACHT OWNERSHIP
Taken together, these
developments paint a picture
of confidence and opportunity
for yacht ownership in the
UK. Marina investment is
enabling larger vessels to
remain domestically, the design
process is more collaborative
and personalised than ever, and
the industry’s commitment to
sustainability is setting a new
benchmark.
Yet at its core, the essence of
ownership has not changed. A
yacht remains a powerful symbol
of independence – a private
platform from which to explore,
unwind, and spend time with
those who matter most. What has
changed is the environment in
which that ownership takes place:
one that is more sophisticated,
more supportive, and more aligned
with modern values.
For those drawn to life on the
water, there has rarely been a
better time to take the step into
ownership.
PRENEUR WORLD 65
COMO Metropolitan Bang
This 5-star luxury hotel has been
reimagined by Italian designer Paola
Navone into a luxurious urban sanctuary
in the vibrant heart of the Thai capital
COMO Hotels and Resorts has
reopened COMO Metropolitan
Bangkok, marking an exciting
new chapter in the hotel’s 22-year
evolution, and a vibrant new lure
to the Central Business District at
the heart of the Thai capital.
As part of the brand’s commitment
to contemporary urban living,
the hotel’s design — including
all studio and metropolitan
rooms — has been reimagined
by Italian designer Paola Navone.
This Bangkok opening becomes
Navone’s second project in
Thailand for COMO Hotels and
Resorts, and a perfect pairing
with the island hotel, COMO Point
Yamu, on the southern Thai island
of Phuket.
Navone’s trademark is a modern
sense of place without cultural
pastiche. This is achieved through
sensitively balancing local
materials (wood, ceramic, and
stone), and a confident, playful
contemporaneity using form
and colour, including oversized
woven seat-backs and splashes
of Buddhist orange. Textures,
including marble, are simple,
satisfying and luxurious, and
come alive in the play of light and
shadow. The lobby counter —
clad in textured stone with subtle
reliefs — draws inspiration from
Thai masonry and temple walls,
whilst an overhead patterned
bamboo wall recalls traditional
Thai screens filtering the tropical
skies.
“With our urban properties, I’ve
always wanted to create hotels
with spirit which are dynamic
and design-forward,” says COMO
Hotels and Resorts’ founder,
Christina Ong, who opened her
first Metropolitan hotel in London
in 1997; “But they also need to
be elegant and exceptionally
comfortable — places where our
guests can retreat from the city
to enjoy a pared-back, almost
meditative simplicity.”
This balance — between lively
city living, and the serene
escapism travellers seek with busy
schedules — is also manifested in
the hotel’s key offerings, including
dining and wellness.
Awarded an eighth consecutive
one-Michelin star in the Michelin
Guide 2025, nahm on the ground
floor of COMO Metropolitan
Bangkok, led by Chef Pim
Techamuanvivit, offers a refined
take on regional Thai cuisine.
Reservations are essential for this
spectacular journey in the sweet,
salty, hot and sour contradictions
of one of Asia’s most complex
cuisines.
But sometimes, guests want
something a little easier — a
familiar comfort food, or a light,
healthy option after a late-night
arrival. With this in mind, COMO
Cuisine makes its Thai debut at
the new COMO Metropolitan
Bangkok with a new restaurant
on the second floor and a
substantial all-day dining menu.
Developed by Australian chef
Daniel Moran, COMO’s Culinary
Vice President, alongside COMO
Group Executive Chef, Amanda
66 PRENEUR WORLD www.preneur-world.com
Luxury Holiday in Thailand
kok
Gale, menus feature salads, soups,
meats and fish dishes, ‘kitchen’
classics, sharing dishes, and kids’
favourites. The restaurant also
features a wide selection from
COMO Shambhala Kitchen — a
healthy living concept with an
emphasis on whole foods. Dishes
are low in sugar, salt and free of
artificial additives. The energising
juices are thoughtfully crafted in
collaboration with COMO’s expert
nutritionist to nourish both body
and mind.
While the Navone-designed lobby
and the hotel’s 25m-long outdoor
pool invite conviviality, guests can
also retreat completely for yoga
and restorative treatments at the
hotel’s iconic COMO Shambhala
wellness centre featuring 10
treatment rooms, a yoga studio,
gym and hydro pool.
This redesign attracts guests who
want some peace and quiet in the
city centre, but that’s not to say
it’s a hotel where you are cut off
from the culture. The hotel’s new
Iconic Experiences, designed to
immerse guests in the culture and
creativity of Bangkok, include
a private shopping experience
in collaboration with Club 21
— another of Christina Ong’s
companies, featuring different
stores across the city specialising
in highly edited collections
of men’s and womenswear.
Oenophiles also have access via
new Iconic Experience to the
Monsoon Valley Siam Winery
— a bold new departure for
viticulture just outside Bangkok.
This immersive journey helps
diners make sense of the terroir,
and the wine pairings recently
introduced to the hotel’s Thai
restaurant.
The reopening of COMO
Metropolitan Bangkok, with is
elegantly appointed 137 rooms and
suites, is an important moment
as part of a bigger journey for
the brand. “We now have five
urban hotels, with two in London,
and one in Perth, Singapore and
Bangkok. They all share a careful
balance of public style and private
calm,” says Olivier Jolivet, CEO of
COMO.
For further information or to book
please visit comohotels.com
PRENEUR WORLD 67
With thank
This magazine could not be brought to you without
the inspired creativity from our team, contributors
and creatives. If you admire the work of any of the
photographers featured in this issue, see below.
Page 2-3, 4-5, 68-69: © Johan Persson
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Page 11: © Lina Vanessa Merchán Jimenez / corelens
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Maksim Lashcheuski / Canva.com
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Page 24: © Photo courtesy of ITV
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Getty Images, © George Dolgikh / Canva.com, © rcuel / Getty Images,
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