Winchester Lifestyle Jun

YOUR FREE COPY JUNE/JULY 2026

Winchester

lifestyle

featuring romsey,

stockbridge & alresford

BROWNIE

POINTS

Decadent recipes

from Gower Cottage

A SUMMER OF

COLOUR

Gardens, days out and fresh

ideas for the season ahead

ALL ABOUT

ALRESFORD

Independent shops, local

services and places to discover

PUZZLE

PAGE

Tea break

teasers to

entertain

FOOD & DRINK • EVENTS • LIFESTYLE • INTERVIEWS • TRAVEL

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website a-classltd.co.uk

email admin@a-classltd.co.uk

C O N T E N T S

A NOTE

from the editor

18 29

DECADENT JACK

32

HOME UPDATES

Editor Katie Thomson

e katie@minervapublications.co.uk

Assistant Editor Kate Norris

Publisher Sally Thomson

Pre Press Manager Rebecca Rose

Contributors

Matthew Biggs, Angela Cave,

Louise Thomson, Pete Lawrence

STEIN BROWNIE INTERVIEW RECIPES & RECIPE

FOR ADVERTISING

Account Manager Laura Rodney

e laura@minervapublications.co.uk

t 01225 984501

Front cover courtesy of Exbury Gardens

35 04

JUNE COMPETITIONS

IN THE GARDEN

16

ALL ABOUT ALRESFORD

MINERVA PUBLICATIONS

Unit 21c, Paxcroft Farm,

Hilperton BA14 6JB

t 01225 984 550

www.minervamagazines.co.uk

Printed on sustainably sourced paper.

Please recycle this copy or pass it along

when you are finished for someone else

to enjoy.

Disclaimer: The publishers shall not be

held liable for any loss occasioned by

failure of an advertisement to appear, or

any damage or inconvenience caused by

errors, omissions and misprints. No part of

this publication may be reproduced without

prior permission from the publishers.

The opinions expressed within are not

necessarily those of the publishers.

Welcome summer...

I had my first English

strawberry

As we move

this

into

week,

June and

and

July,

my

word,

everything

it was

starts

beyond

to feel

delicious

a little

- more perfectly relaxed. sweet, The it evenings was a

very stretch good out, advert the garden for eating chairs

seasonally. come back I’ve into tried regular to echo use,

this and the in all hopeful my recent British fruit ritual and of

vegetable “shall we eat purchases, outside?” and begins it’s

had — usually a transformative followed by someone effect on

my checking cooking three - everything weather apps just

tastes and deciding better to - risk more it anyway. vibrant,

needing less seasoning and

just This overall issue has very a lovely tasty. summer

feel, with plenty of inspiration

I’m for making the the most most of the of

cooking season at whilst home. I Our still summer have a

kitchen home upgrades - mine is feature due to looks be

ripped at the improvements out in two weeks that and can

it make will be a real camping difference, stove from and

air beautiful frying for flooring two months and better from

there! glazing I’ve to already ideas for picked making my

kitchen,

the garden

but

feel

it got

like

me

a true

thinking

extra

about

room. Whether

all the other

you’re

areas

planning

that

a bigger project or simply

need updating in my home. If

looking for ways to make your

you are thinking of a similar

home flow more easily into the

refresh, please check out our

outdoors, it’s a reminder that

home pages this edition -

summer living often starts with

they’re full of inspiring trends

the spaces we use every day.

and a few timeless classics.

We’re also very happy to

We’ve feature also brownie got recipes some lovely from

editorial Kate Jenkins on of the Gower best Cottage plants

for — easy pollinators share, - it’s ideal never for

been picnics, so important garden to gatherings support

wildlife or school-holiday in the garden. treats, and

dangerously good with a cup of

The tea. Consider competition yourself guide warned. this

issue is a bumper one - we

have Alongside an the outdoor lighter seasonal furniture

set pieces, from our Bramblecrest Living Well worth with

nearly Dementia £3,000, feature plus a looks cordless at

lawnmower support, understanding worth £679 to and get

that the ways garden people in shape. can continue This,

plus to live a with lot more dignity, makes connection it well

worth and care. a look and an enter!

We hope will be you back enjoy the again issue in

August — and - I’ll that be fully somewhere rebooted

and

between

recharged

the home

into

inspiration,

summer

mode.

the brownies

See you

and

then!

the summer

days out, you find something to

brighten the weeks ahead.

Katie

Katie

www.minervamagazines.co.uk | 3

DISCOVER

THE INSPIRING

HAMPSHIRE

COTTAGE WHERE

JANE AUSTEN LIVED

AND WROTE.

www.janeaustens.house

4 | www.minervamagazines.co.uk

Winchester Lifestyle Ad.indd 1 27/04/2026 15:18

COME ALONG

ON OUR

EXCITING

TRIPS

TO KEW GARDENS, CHELSEA GARDENS, HARRODS

- SHOPPING BONANZA-PLUS A CHANCE TO

EXPERIENCE DAVID HOCKNEY'S WORK.

We are a bijoux travel company with a passion for

botanical beauty, architectural wonder, and artistic

spirit. Our British tours invite you to uncover hidden

gems, immerse yourself in creativity, and release your

sense of adventure.

Specialising in trips to the UK’s most inspiring “green”

landmarks, we bring together our love of plants, design,

and art. As botanists and admirers of architecture

alike, we’re driven to seek out the places where human

craftsmanship and the natural world meet in perfect

harmony.

We feel incredibly fortunate to have cultivated a life

immersed in such beauty - and even more so to share it

with others.

Join us, and discover the rich culture and breath-taking

landscapes that make the United Kingdom so unique

The GreenField Travel Team

Our tours run throughout the year from our collection

points to a variety of wonderful locations around the

British Isles. You will travel in style, discovering hidden

worlds of wonder, gaining botanical knowledge and

creating memories that will last you a lifetime.

Travelling with us to some of the finest destinations

around the UK you can be certain that your tours will

be filled with stimulating conversation and the most

beautiful surroundings.

A true feast for the ears and eyes

At Greenfield Travel we also offer bespoke, private tours,

which can be tailored to your specific needs. Please

contact us to find out how we can make your travel

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GET IN

TOUCH

hello@greenfieldtravels.com

INTERESTED IN VISITING OTHER PLACES?

WE'D LOVE TO HEAR YOUR IDEAS!

WWW.GREENFIELDTRAVELS.COM

Bon Appetit Tin Trays, £15, Yellow & White

Check Napkins, £4.75, Lemon Enamel Plate,

£15, Metal Reusable Plates, £6,

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Tomato Handle

Wooden Salad

Servers, £29.50 oliverbonas.com

Geometric Acrylic Jug &

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PICNIC SEASON

Picnic season brings fun & charm to outdoor dining: here are some

beautiful - and practical - baskets, blankets, tableware and serveware...

Brambly Cottage Sunnyside Melamine

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Contrast Rim Acrylic Jug £14

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Green & White Stripe

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Picnic Basket, £80

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Leela Striped Cutlery

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Book ahead, save 20%

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Play Wild This Summer!

Dig for dinos. Splash through streams.

Unearth adventure.

Live science,

Planetarium adventures

and hands-on exhibits

Puzzle Time

Summer Word Search

Would you like to advertise in this space?

Get in touch to find out more: 01225 984550 or

email studio@minervapublications.co.uk.

I E V E G O G G L E S H F W O

S T A D T N B F T L X O H Y M

F N H F G S A N S U G L P V O

V L O U O A W M G R O I H K P

Y B I R N K R I E X J D D S V

K L L P K D I D M T M A H U A

K E T U F E E S E S W Y M N I

Z B H A E L L R W N U O N G C

E A E H L S O I S C I I A L E

J R A U M P K P N T K N T A C

A B T Q B T D I S G O R G S R

S E W A E E A Y E X B R G S E

S C A I D M M J R S R W M E A

S U V S T A Y C A T I O N S M

V E E U B E A C H B A L L B P

HEATWAVE

BLUE SKIES

SUNGLASSES

SWIMSUIT

FLIP FLOPS

ICE CREAM

GOGGLES

SUMMERTIME

WORDSEARCH

BEACH BALL

SNORKELING

GARDENING

THUNDERSTORM

BARBECUE

STAYCATION

HOLIDAY

WORD WHEEL

thunderstorm sunglasses snorkeling

Staycation blue skies flip flops

This Summer themed word wheel is made from a 9

beach ball letter Summer gardening themed word. Try and find swimsuit that word,

then make as many words of any length as you can

Barbecue from these letters. goggles You can only use each heatwave letter once,

and each word must include the letter B.

ice cream

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SOLUTIONS

HAMPSHIRE

open studios

22nd-31st

August 2026

300 arts & craft venues to visit free of charge

Book online &

save

10%

exbury.co.uk

New Forest,

Hampshire, SO45 1AZ

info@exbury.co.uk

023 8089 1203


CASH

OR CARD

WINCHESTER’S LARGEST

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RAISING INDEPENDENT

CHILDREN

By Gail Murphy, Early Years Development Manager,

National Day Nurseries Association

Parents and immediate family members

are a child’s first educators and the most

important people in their lives. The early

years are their foundations for learning

and independence, when they develop the

skills they need to reach their full potential.

Happy, secure and independent children

benefit from structure, routine and the

opportunity to develop decision-making

and risk-taking skills which builds their

confidence. Sending a child to nursery

where there are varied and different

learning environments to home can really

support a child on their next steps to

independence and self-sufficiency.

Independence looks different for

every child. Well-qualified early years

professionals are best placed to support

each child to develop their potential.

Here’s why:

Nurseries provide opportunities for group

play, shared problem-solving, learning

with and from their peers. Children in

settings soon develop social skills such as

turn-taking, sharing, negotiation, conflict

resolution and empathy.

In a larger social setting, children have the

extra space to develop communication

skills through individual, small and large

group experiences where they learn

how to express needs, wishes, interests,

ideas and feelings in socially acceptable

ways. Group mealtimes for example

support social skills and routines and

introduce children to try broader tastes

and an understanding of the joys of eating

together.

Supporting children to develop

persistence and resilience can be

challenging for many families, particularly

when it feels easier in the moment to

step in quickly or avoid upsetting them.

Nurseries can offer helpful challenge

and gentle resistance by encouraging

children to try for themselves, building

independence rather than reliance.

Parents’ own upbringing and experiences

can also shape how comfortable they

feel with saying no, but evidence shows

that children benefit from clear, consistent

boundaries. Boundaries help children feel

safe and secure, and from this sense of

reassurance they gain the confidence to

explore.

Relationships that children have with

their nursery workers are key to their

overall experiences in nursery. Adults

have the training to encourage, model

and enable, engendering curiosity

through new and exciting opportunities

and experiences, such as the Maths

Champions programme. Children develop

self-sufficiency and real-world skills like

dressing, toileting, managing meal times,

looking after their environment and each

other.

Making daily choices in free-flow indoor

and outdoor play within predictable

routines builds autonomy, decisionmaking

and ownership of who to play

with, where and what. Nursery staff

support where necessary but also know

when to step back to help children

become more capable, try it themselves,

to gain that confidence when they achieve

their goals. Independence grows gradually

and needs to be encouraged and taught.

It includes knowing when and how to ask

for help in a situation. Children learn in this

way to develop persistence and resilience

when things are tricky.

Routines, play and relationships with peers

and adults build children’s confidence, a

‘can do’ attitude and support emotional

regulation by reducing anxiety.

What is the Maths Champions

programme and why does it matter?

The Maths Champions programme,

delivered by the National Day Nurseries

Association is an evidence-based early

intervention designed to boost children’s

maths skills from the very start. Through

flexible online training, practical tools

and expert support, it helps nursery staff

build confidence and embed maths into

everyday play and routines.

The impact is significant: children in

participating settings make up to three

months additional progress, rising to six

months for disadvantaged children.

Just as importantly, it equips practitioners

and parents with simple, effective ways to

support early maths at home and in the

setting. Strong early maths skills are a key

foundation for later learning, making early

intervention crucial.

Find out more about the programme

here: https://ndna.org.uk/championsprogrammes/maths-champions-earlyyears-maths-training/


LEARN WHAT

YOU LOVE

Open Events

Wed 17 th June

Wed 2 nd Sept

16.30 - 19.00

Stoney Lane

Campus

Leisure courses available in:

Ceramics

Criminology & Psychology

Drawing, Painting & Photography

Floristry

History & History of Art

Silversmithing & Resin Casting

Literature & Creative Writing

Modern Foreign Languages

Philosophy & Mythology

Sewing, Textiles & Upholstery

Tai Chi, Yoga & Pilates

Willow-weaving

Woodwork

Scan the

code to

learn

more

Discover The Gregg School

Independent education for pupils from 4-16 years

Open Day Saturday 27th June

Visit our: New Prep Location Grounds and Woodland Classrooms

Music Art Exhibition Activities Story Trail Refreshments

Book now via our website thegreggschool.org/open-events

We’re only a short minibus ride from Winchester - ask us about our bespoke transport service!


Quality Care and Education

Providing a fully inclusive service for families with children aged 6 weeks to 5 years from 7.30am to 6.30pm

As recommended on

Daynurseries.co.uk, please visit

to see what our parents say

At all our

nurseries the warm and

welcoming environment

ensures that your

child’s individual needs

are prioritised, and

their interests

nurtured.

If you are a

working parent

you could be

eligible for 30 hours

a week of free

childcare.

Scan me

for full

nursery

details

T: 01962 870977

E: maples.nursery@childbase.com

Maples Day Nursery, 39 Hatherley Rd,

Winchester, Hampshire, SO22 6RT

Now taking registrations

T: 01962 827393

E: west.downs@childbase.com

West Downs Day Nursery, West Downs Student Village,

Romsey Rd, Winchester SO22 5HT

We’d love to show you around

WI LLIAM SHAKESPEARE’S

Host families

needed for

international pupils (age 7-18)

from local boarding schools

Competitive daily rates for occasional

weekends and half terms

Principal Sponsors

Directed by TOM LITTLER

Associate Director MILLIE GASTON

Designed by NEIL IRISH & ANETT BLACK | Sound by MATT EATON

Original Music by MATTHEW FLOYD JONES

guildford-shakespeare-company.co.uk

GSC Buildings supported by

To find out more call 01684 252757 or

email hostfamilies@pippasguardians.co.uk

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scan to watch our

host family video

Guildford Shakespeare Company Chairty Reg. No. 1139526


£5m+

Total bursary

support per

academic year*

fee

74%Average

25%

Academic

scholarship

remission* fee remission

Day & Boarding

Find Out More

*2024/25 Annual Report

www.winchestercollege.org

ALL ABOUT ALRESFORD

There are some places that seem to sum up the best of Hampshire

living almost effortlessly, and Alresford is one of them.

Pretty, historic and full of independent

character, this much-loved market

town has all the charm of a postcard

setting, but with the warmth and

usefulness of a real community. From

its Georgian streets and riverside

walks to its independent shops, family

businesses and welcoming places to

eat, Alresford is the kind of town that

rewards a slow wander.

Best known for its colour-washed

houses, elegant shopfronts and close

connection to the Watercress Line,

Alresford has long been a favourite

with day-trippers, walkers and those

looking for a gentler pace of life. Yet

what makes the town so special is

not simply how it looks, but how well

it works. It is a place where people

still shop locally, stop to chat, support

independent businesses and take pride

in the town around them.

A good visit often begins along Broad

Street, where Alresford’s distinctive

character is immediately on show.

The town’s independent shops and

design-led interiors businesses give

it a style all of its own, with Susie

Watson Designs among the names

helping to make Alresford a destination

for beautiful homes. Known for

timeless fabrics, furniture, lighting

and accessories, it is exactly the

kind of shop that encourages you to

rethink a room, refresh a corner or

find something special that feels both

elegant and personal.

Homes in and around Alresford often

have plenty of period charm, and small

details can make a big difference.

Winchester Blinds and Shutters is

well placed for those looking to add

privacy, softness and style to a home,

whether that means classic shutters for

a cottage window, made-to-measure

blinds for a sunny kitchen or a finish

that works sympathetically with an

older property.

Families are also at the heart of the

town’s appeal. Alresford has the

kind of community feel that makes

everyday life easier, with schools,

clubs, green spaces and local services

close at hand. For younger children,

Wildflowers Kindergarten offers an

early years setting with a nurturing,

natural feel, reflecting the growing

desire among parents for childcare

that supports curiosity, confidence and

a connection with the world around

them.


YOUR PETS. OUR TEAM.

DAY & NIGHT.

YOUR PETS. OUR TEAM.

DAY & NIGHT.

YOUR TRUSTED INDEPENDENT VETS

Here for you day and night

For over 130 years,

Cedar Vets has been part of

the local community, caring

for generations of pets and the

people who love them.

As an independent practice,

we believe in getting to know

you, your pet, and what matters

most to you both.

FROM 1ST JUNE 2026

we’re delighted to be bringing our

out-of-hours emergency service

back in-house, so you can rely on

us 24 hours a day, 7 days a week.

THAT MEANS:

Your pet is treated by our own Cedar Vets team

Full access to your pet’s medical history

Care stays local - no travelling out of area

Seamless follow-up with your usual vets

Because when you’re worried about your

pet, it helps to be looked after by people

you know and trust. We’re also right in the

heart of Alresford, and we’re always

happy to see new (and familiar) faces.

Cedar Vets - your local vets,

here whenever you need us.

Call us to book an appointment,

register your pet or just pop in to

say hello and meet the team!

01962 732535

cedarvet.co.uk

WHY

CHOOSE US

✔ Evidence-based chiropractic care

✔ Personalised treatment

✔ Focus on long-term strength & prevention

✔ Support for performance, activity & everyday life

✔ Trusted by the community

ALRESFORD’S

HANDS ON

CHIROPRACTOR

At BU Chiropractic, we’re committed to keeping you

moving well by providing permanent solutions to

temporary problems.

CONTACT US

SCAN HERE

Phone

01962 435 100

Website

www.buchiropractic.co.uk

Location

Bowland House, Stiles

Yard SO24 9AT

Use the code LIFE20 for a discount when booking

WE ARE A 5 STAR CLINIC

"I'm now back to playing football and snowboarding. It has

changed my life and got me back to my best."

Chris P


A unique nature kindergarten for

3 to 6 year olds established in 2005

Giving space for free movement,

imaginative play and exploration

Nurturing creativity and

independence in beautiful

woods and parkland

Arrange a visit now!

wildflowerskindergarten.co.uk


Health and wellbeing are also part of the local picture.

A thriving town needs trusted professional services, and

Alresford is fortunate to have businesses that support every

stage of life. Cedar Vets is one of those important local

names for pet owners, offering reassurance for the animals

who are very much part of the family. Meanwhile, BU

Chiropractic supports those looking after their own mobility,

posture and physical wellbeing — whether that is managing

an everyday niggle, recovering from discomfort or simply

wanting to feel more comfortable and active.

For those who enjoy time outdoors, Alresford is wonderfully

placed. The surrounding countryside offers beautiful walking

routes, river paths and easy access to the wider Hampshire

landscape. It is also a town that suits a more sociable kind

of outdoor life, with Alresford Golf Club providing not

only a well-regarded course but also a welcoming setting

for sport, fresh air and time with friends. Whether you play

regularly or are returning to the game, it is a reminder that

wellbeing often comes from doing something enjoyable in

good company.

Of course, no celebration of Alresford would be complete

without acknowledging its sweeter side. Just outside the

town, Chocolate Craft brings a playful and indulgent

element to the local mix, creating handmade chocolates and

experiences that make a lovely gift, treat or day out. It is the

sort of business that adds personality to an area — creative,

hands-on and rooted in the pleasure of making something

memorable.

Food and drink have always played a part in Alresford’s

identity too. With its watercress heritage, nearby producers

and inviting cafés and pubs, the town is made for lingering.

A morning browse can easily become lunch, a walk can end

with coffee, and a quick errand can turn into an afternoon of

discovering something new.

That is the joy of Alresford. It is beautiful without being

showy, lively without feeling rushed, and independent

without losing its sense of welcome. Its appeal lies in the

blend: historic streets, countryside on the doorstep, useful

local services, creative businesses and a community that

continues to support them.

Whether you are visiting for the day, moving nearby, or

simply rediscovering what is on your doorstep, Alresford

offers a little of everything that makes local life feel rich. It is

a town to browse, taste, explore and return to — and, most

importantly, a town that still feels very much its own.


16 West Street, Alresford, SO24 9AT

Alresford | Broadway | Harrogate | Knutsford | Marlow | Marlborough

Saffron Walden | Salcombe | Sherborne | Tunbridge Wells

susiewatsondesigns.co.uk

SUMMER STARTS WITH YOU

Supporting health and wellbeing from the inside out

Summer has a way of making us want

to feel a little lighter, brighter and

more energised. Longer days, warmer

weather and a fuller social calendar

can be wonderful — but they can also

highlight the things we have been

putting off. The niggling backache. The

dental appointment we have delayed.

The need for proper rest. The sense

that, somewhere between work, family

and everyday life, our own wellbeing

has slipped down the list.

This season is a good reminder that

feeling your best does not have to mean

making drastic changes. Often, it starts

with a few practical steps: moving

more comfortably, taking care of your

smile, investing in recovery, and giving

yourself permission to pause.

For many people, the first place to

start is with the body. Whether it is

a sports injury, joint pain, stiffness

from desk work or simply wanting to

stay active for longer, physiotherapy

can play a valuable role in restoring

confidence and mobility. A good

physiotherapist will look beyond the

immediate ache or injury, helping

to identify movement patterns,

build strength and prevent small

issues becoming bigger problems.

From easing back and neck pain to

supporting post-operative recovery or

improving flexibility, physiotherapy is

not just about treatment — it is about

helping people get back to doing the

things they enjoy.

Oral health is another area that can

have a real impact on overall wellbeing.

A healthy smile is about far more than

appearance; regular dental care can

help prevent discomfort, detect issues

early and support long-term health.

With summer often bringing weddings,

holidays and more time spent with

friends and family, it can also be a

natural moment to feel more confident

in your smile. From routine checkups

and hygienist appointments to

whitening, restorative work or cosmetic

treatments, local dental practices

can help patients choose the right

approach for their needs, whether that

is essential maintenance or a more

noticeable refresh.

Wellbeing, of course, is not only

about fixing problems. It is also about

rest, restoration and creating time to

recharge. Spa treatments can offer

a valuable reset, particularly after a

busy few months. A massage may help

relieve tension, improve circulation and

ease tired muscles, while facials and

body treatments can leave skin feeling

fresher and more nourished. More

importantly, taking time out can help

calm the nervous system and create a

rare moment of stillness — something

many of us need more than we realise.

The best approach to summer

wellbeing is a rounded one. It might

mean booking the appointment you

have been avoiding, addressing a

physical niggle before it limits your

plans, refreshing your dental care

routine, or setting aside an afternoon

for proper relaxation. Small decisions

can make a noticeable difference to

how we feel day to day.

“This season is a good reminder that

feeling your best does not have to mean

making drastic changes.”

Because summer should not be

something we simply rush through. It

should be a season to enjoy fully —

with more energy, more confidence

and a greater sense of balance.

This summer, start with yourself.


YOUR SUMMER

RESET STARTS

AT THE ANA SPA

Step away from the everyday and take time to recharge at The ANA Spa.

From calming treatments to unhurried spa days, everything is designed to

help you relax, reset, and feel your best this summer.

25% OFF SPA DAYS

Enjoy 25% off our Spa Day experiences this June and July.

Simply quote SUMMER26 when booking.

Available on selected spa days. Advance booking required.

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Fitness for all ages!

Whether it be a circuit class outdoors or an indoor

beginners Pilates class, the aim is to get fit and healthy,

strong and supple but also enjoy doing it!

We believe that exercise is a social occasion, but that hard

work goes hand in hand with it!

April Getaways

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Dordogne 6th Chateau 8 day du tour Doux - Departing Dordogne Sunday 6th 7 day September tour £846 - £998

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8th Dutch Bulbfields & Amsterdam 4 day £389

Italian and Adriatic rivieras, Diano Marina and Cattolica two

centre - 12 Pre-Easter day tour Getaways departing Sunday 20th September - £1289

11th Torquay Sail & Rail 5 day £389

11th Tenby 5 day £389

Basel Rhine Discovery - 8 day river cruise departing Sunday 27

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September - from £1995

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Immerse 14th yourself Nottingham’s all-inclusive Sherwood luxury Forest aboard the 5 day premier floating

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hotel MS Viva Tiara.

4 Day Easter Weekend

15th Cornish Gardens £284

Roses 15th on Worcester the Mediterranean Coast - 10 day tour departing

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15th Lake District £349

Two Legendary 3 Day Easter Trains Weekend of Switzerland and

Hohenschwangau 16th Mystery Tour Castle - 8 day tour

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Mobile: 07920 282502

Email: info@macksfitness.co.uk

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Take control of your

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At Nuffield Wessex

Located just off Junction 12 of the M3 between Southampton and Winchester

24-MONTH INTEREST-FREE

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Struggling

with night

driving?

C ATA R AC T

S U R G E RY

F R O M £ 2527

P E R E Y E

Your eyes may be telling

you something important

Many experienced drivers in their 50s, 60s and beyond

notice a gradual change in their night vision. What once

felt routine can become tiring or stressful, with lights

appearing more scattered or overwhelming. If you’ve

found yourself planning journeys around daylight or

feeling less confident after dusk, you are far from alone.

As a Consultant Ophthalmic Surgeon practising privately

in Winchester, I see patients every week who describe

these very changes. The most common underlying cause

is the natural ageing of the eye’s crystalline lens. Over time

it can lose transparency, scattering light and reducing

contrast, particularly in low-light conditions. This is not

something that new glasses can fully resolve, but it is

highly treatable.

Modern cataract surgery has advanced significantly.

Using micro-incision techniques and premium lens

implants, the procedure is usually completed in under 30

minutes under local anaesthetic. Patients go home the

same day and most notice a marked improvement in

clarity, colour vibrancy and night-time vision within a

short time. Many report feeling safer and more relaxed

when driving after dark, while some also enjoy reduced

dependence on glasses for distance or reading.

Every patient’s eyes and lifestyle are different. During a

private consultation I take time to listen to your specific

concerns, perform a thorough examination, and discuss

the options that would best suit your needs and visual

goals.

Whether your priority is confident night

driving, sharper vision for work, or simply

enjoying life with greater clarity, the aim

is always a personalised approach with

minimal disruption to your routine.

Private practice allows unhurried

appointments and continuity of care

with me personally throughout your

journey — from initial consultation

through to post-operative follow-up.

If you would like to understand whether

cataracts or another lens change might

be affecting your vision, I would be

delighted to see you at my Winchester

clinic in Sarum Road Hospital or the

Candover clinic in Basingstoke.

Mr Ian Ambrose

R E A D E R O F F E R

Book your consultation with code WINCHESTERLIFE20, and if you go on to have cataract surgery,

the cost of your initial consultation will be fully refunded. Offer valid until September 2026.

07842520577

BMI Sarum Road Hospital, Sarum Rd, Winchester, SO22 5HA

enquiries@ambrose-eyecare.co.uk

ambrose-eyecare.co.uk

DRIVING AT NIGHT

GETTING HARDER?

It Might Not Be Your Glasses

If you’ve found yourself avoiding night driving lately,

you’re not alone. Many people notice that oncoming

headlights feel dazzling, streetlights seem to glow with

halos, and road signs aren’t as sharp as they once were.

It’s easy to assume your glasses need updating—but

often, that’s not the full story.

These symptoms can be early signs of cataracts, a

common age-related change where the eye’s natural

lens gradually becomes cloudy. Unlike typical vision

changes that glasses can correct, cataracts affect how

light enters the eye. This is why glare from headlights

can feel overwhelming, and why night-time vision is

often the first thing to deteriorate.

Other tell-tale signs include blurred or dim vision,

increased sensitivity to light, and colours appearing

slightly faded. You may even notice that your prescription

seems to change more frequently, without ever

quite feeling “right.”

So when is it time to consider treatment? If your vision

is starting to impact everyday activities—particularly

driving, reading, or recognising faces—it’s worth seeking

advice. Cataracts don’t need to be “ripe” anymore

before being treated; modern approaches focus on

improving quality of life as soon as symptoms become

bothersome.

The good news is that cataract surgery is now one of

the most common and straightforward procedures performed

in the UK. It typically takes less than 30 minutes,

is done under local anaesthetic, and most people return

home the same day. The cloudy lens is replaced with a

clear artificial one, often restoring sharp, vibrant vision—

sometimes even reducing the need for glasses.

If night driving has become stressful or uncomfortable,

it’s worth looking beyond your prescription. A simple eye

examination could be the first step back to clearer, more

confident vision.


MATT TEBBUTT:

From Kitchen to Camera

The chef, presenter and MasterChef: The

Professionals judge on finding his voice, the

pressures facing hospitality, and why food

should always be about enjoyment.

Matt Tebbutt — chef, presenter

and now a judge on MasterChef:

The Professionals — has become

a familiar face on British television,

known for his relaxed style and

genuine love of food. However, his

move into broadcasting was far from

a planned career shift.

“I was incredibly nervous,” he

admits. “Public speaking terrified

me — I couldn’t even give a speech

at my own wedding.” At the time,

Tebbutt was running a gastropub

in Monmouthshire, and it was a

particularly difficult winter that

prompted change. A run of snow led

to widespread cancellations across

both Christmas and January, leaving

the business under real pressure. “I

didn’t know how we were going to

keep going,” he recalls.

The turning point came

unexpectedly following his

appearance on Great British Menu.

“I thought that was it,” he says, “but

then a production company called

about a new food show.” Ordinarily,

it’s not something he would have

pursued. “I would have said no — it

wasn’t me at all. But I had nothing

to lose.” That decision marked the

beginning of a new chapter.

Tebbutt’s culinary background

was shaped by working under

some of the industry’s most

recognisable figures. His time with

Marco Pierre White was demanding

but rewarding. “It was tough, but I

learned a huge amount,” he says.

In contrast, Alastair Little offered

a more measured and thoughtful

approach. “He was one of the

nicest, most intelligent people I’ve

worked with — completely different,

but equally influential.”

The industry itself, he says, has

changed significantly. Where once

cuisines were clearly defined,

today’s food culture is far more

fluid, with influences drawn from

across the globe. Social media

has also created new routes into

the profession, allowing selftaught

cooks to build substantial

audiences. “Sometimes they

surprise you,” he says, “and

sometimes they don’t — but it’s

always interesting.”

Despite the creativity, Tebbutt is

clear about the pressures facing

hospitality. Rising costs have made

dining out increasingly expensive,

particularly when additional

factors like travel and childcare

are considered. He recalls a recent

meal where a bottle of wine priced

at £18 retail appeared on the menu

for £300 — an example, he says, of

how stretched pricing has become.

Staffing is another major challenge.

“It’s very difficult to employ young

people now,” he explains, describing

“Every young person

should work in the

service industry

at some point — it

teaches you so much”

it as a real loss for the industry.

Hospitality, he believes, offers

invaluable life experience, teaching

communication, confidence and

teamwork. “Every young person

should work in the service industry at

some point,” he says.

On screen, Tebbutt’s relaxed and

approachable style is a key part of

his appeal. Rather than focusing

purely on technique, he aims to

make food feel accessible and

enjoyable. “You could make it very

serious,” he says, “but it’s Saturday

morning — it should be fun.” By

combining simple dishes with small

twists, he hopes to inspire viewers

to try something new.

That same sense of enjoyment

extends beyond the studio and into

the way many of us now cook at

home. Outdoor cooking has moved

far beyond the traditional barbecue,

with wood, charcoal and ceramic

grills bringing a more considered,

flavour-led approach to entertaining.

Tebbutt’s work with Monolith BBQs

reflects that shift, celebrating the

theatre of cooking over fire while still

keeping the food relaxed, generous

and sociable.

For Tebbutt, the essence of it all

remains simple. “It’s just food,” he

says. “We’re having fun with it —

and hopefully encouraging others to

do the same.”

Find out more at: matttebbutt.co.uk


NEXT-LEVEL BROWNIES

Rich, indulgent and endlessly adaptable,

brownies are the ultimate crowd-pleaser.

In The Brownie Book: Wickedly Irresistible

Chocolatey Bakes, Kate Jenkins reimagines

the classic with creative twists and bold

flavours. Kate’s kindly selected three

standout recipes to try at home.

MATCHA BLONDIE

Building on the lusciousness of our white

chocolate blondie base, we have infused half of

the batter with earthy matcha powder to create

a visually striking and delicious bake with an

unusual flavour profile.

INGREDIENTS

175g (1½ sticks) unsalted butter, diced

150g (5½oz) white chocolate, broken into small

pieces

300g (1½ cups) caster sugar

1⁄2 tsp vanilla extract or paste

150g (1 cup plus 2 tbsp) plain flour

½ tsp baking powder

3 eggs

2 tbsp matcha powder

METHOD

Preheat the oven to 180°C (160°C fan/350°F/

Gas 4).

Put a medium (about 20cm/8in) heavy-based

saucepan over a medium heat. Add the butter

and melt slowly, stirring continuously. Turn the

heat to low, add the chocolate and stir until

completely melted and smooth.

Take the pan off the heat. Add the sugar and

vanilla and mix thoroughly. Add the flour and

baking powder and stir until combined and

smooth, with no lumps.

In a medium bowl, whisk the eggs for 20–30

seconds until light and frothy. Carefully fold into

the chocolate mixture to form a thick batter.

Divide the batter evenly between two bowls.

Add the matcha powder to one bowl and mix

until fully combined.

Allow to cool slightly for 10–15 minutes, then

spoon alternating dollops of each mixture into a

lined tray to create a marbled effect.

Bake for 35–40 minutes, until the edges are

set and the centre slightly soft. Leave to cool

completely, then slice into 12 pieces.


PEANUT BUTTER

SALTED CARAMEL

BROWNIE

I’ve taken our classic chocolate brownie

base and transformed it by creating a

salted caramel layer running through the

bake. I’ve included peanut butter and

chopped, lightly salted peanuts for extra

indulgence and texture, but if that isn’t

your bag, just leave them out.

For the salted caramel

100g (1⁄2 cup) light soft brown sugar

175ml (3⁄4 cup) double cream

50g (1¾oz) unsalted butter, diced

1 tsp sea salt

300g (10oz) crunchy peanut butter

(optional)

For the brownie batter

175g (6oz) unsalted butter, diced

100g (3½oz) dark (70%) chocolate, in

small pieces


½ tsp vanilla extract or paste

100g (3⁄4 cup plus 1 tbsp) plain flour


3 eggs

50g (1¾oz) lightly salted peanuts, chopped

(optional)

METHOD

Begin with the salted caramel. Combine the

sugar, cream, butter and salt in a saucepan

over a low heat and stir until dissolved.

Increase the heat and simmer for 2–3

minutes until golden and syrupy. Remove

from the heat, cool slightly, then stir in the

peanut butter. Spread evenly into a lined tray

and freeze until firm.

Preheat the oven to 180°C (160°C fan/350°F/

Gas 4).

Melt the butter in a saucepan, then add the

chocolate and stir until smooth. Remove

from the heat, add the sugar and vanilla,

then mix in the flour and baking powder until

combined.

Whisk the eggs until light and frothy, then

fold into the mixture to form a smooth batter.

Spread half the batter into a lined tin. Place

the frozen caramel layer on top, then cover

with the remaining batter. Sprinkle with

peanuts if using.

Bake for 40 minutes until the edges are set

and the centre slightly soft. Cool completely,

then cut into 12 bars.


RASPBERRY RIPPLE

BROWNIE

Childhood memories of summers spent

at the seaside were the inspiration for

this recipe. Regardless of the weather,

a Whippy ice cream was a must — and

with raspberry topping, it became an

unforgettable taste combination.

INGREDIENTS

175g (1½ sticks) unsalted butter, diced

100g (3½oz) dark (70%) chocolate,

broken into small pieces


½ tsp vanilla extract or paste

100g (3⁄4 cup plus 1 tbsp) plain flour


3 eggs

For the raspberry swirl

125g (4½oz) white chocolate

75ml (2½fl oz) soured cream

1 egg, beaten

1 tsp natural raspberry flavouring (we use

Foodie Flavours, available online)

1 tbsp raspberry jam

METHOD

Preheat the oven to 180°C (160°C

fan/350°F/Gas 4).

Melt the butter in a saucepan, then add

the chocolate and stir until smooth.

Remove from the heat, mix in the sugar

and vanilla, then add the flour and baking

powder and stir until combined.

Whisk the eggs until light and frothy, then

fold into the mixture to form a smooth

batter.

For the raspberry swirl, melt the white

chocolate in short bursts, stirring until

smooth. Mix in the soured cream, egg,

flavouring and jam until well combined.

Spread half the brownie batter into a

lined tray. Spoon over half the raspberry

mixture, then cover with the remaining

batter. Add the rest of the swirl mixture

and create a marbled effect with a

cocktail stick.

Bake for 35–40 minutes until the

edges are set and the centre

slightly soft. Cool completely, then

slice into 9 pieces.

Full versions of these recipes

can be found in The Brownie

Book: Wickedly Irresistible

Chocolatey Bakes by Kate

Jenkins (DK, £16.99), with

photography by Kim Lightbody.


oka.com

SUMMER HOME UPGRADE

Invest in Your Home This Season

As the days grow longer and life

spills out into the garden, summer

is often when homeowners start

looking at their houses with fresh

eyes. Rooms feel brighter, doors are

left open, gardens become part of

daily life again — and suddenly the

potential for improvement becomes

easier to imagine.

For some, that might mean a major

renovation: a new kitchen, improved

glazing, a redesigned layout or a

garden room. For others, it may be

smaller but still impactful changes,

such as new flooring, shutters,

lighting, planting or outdoor furniture.

Whatever the scale, a well-planned

home upgrade can make your

property more enjoyable now while

adding comfort, efficiency and longterm

appeal.

DESIGNER TIP

Before changing a layout, think

about how you use the room

at different times of day. A

space that works for breakfast,

homework, entertaining and

quiet evenings will always feel

more successful.

This summer, the smartest projects

are those that improve how a home

works as well as how it looks.

OPEN UP YOUR

LIVING SPACE

One of the biggest shifts in modern

home design is the move towards

flexible, light-filled spaces that

support the way families really live.

The kitchen, in particular, is no

longer just somewhere to cook. It is

often the heart of the home: a place

for homework, entertaining, relaxed

suppers and everyday conversation.

Rethinking the layout of a kitchen,

dining room or family room can

make a dramatic difference.

Removing a wall, widening an

opening or repositioning storage

can help a home feel more spacious

and sociable. An island or breakfast

bar can create a natural gathering

point, while better lighting, flooring

and cabinetry can refresh a room

without changing its entire footprint.

It is also worth thinking about

how each space connects to the

next. Do you move easily between

kitchen, dining area and garden?

Is there enough storage for daily

life? Good design is not just about

creating a beautiful room — it is

about creating a room that supports

real life.

BRING THE

OUTSIDE IN

Few upgrades transform a home

quite as instantly as improved

glazing. Sliding doors, bi-fold doors,

French doors and larger windows

can flood interiors with natural light

and create a stronger connection

between house and garden.

A darker room can suddenly feel

brighter and larger, while a garden

becomes part of the view all year

round rather than something

enjoyed only on sunny days. Wide

expanses of glass can also make

entertaining easier, allowing guests

to move naturally between indoor

and outdoor spaces.

The right choice will depend on

your property, budget and lifestyle.

Sliding doors can offer slim

sightlines and uninterrupted views.

Bi-folds can open up almost an

entire wall. French doors may suit


DESIGNER TIP

Treat the area just outside

your doors as an extra room.

Add lighting, seating and

planting so it feels intentional,

not like an afterthought.

Teak Garden Lounger, £1,295,

susiewatsondesigns.co.uk

Quorn Stone

period homes or smaller spaces.

Modern glazing can also offer

excellent thermal performance,

helping homes stay comfortable

throughout the year.

For older properties, the key

is balance. New windows and

doors should improve comfort

and efficiency without stripping

away character, particularly

in conservation areas, listed

buildings or homes with traditional

architectural details.

CREATE SEAMLESS

INDOOR-OUTDOOR

LIVING

The dream of indoor-outdoor

living is not simply about installing

large doors. It is about making

the transition between home and

garden feel natural, attractive and

easy to use.

Flooring can play a major role.

Choosing complementary materials

inside and outside can help create

a sense of flow, even if they are not

identical. Level thresholds, where

possible, make access easier and

more elegant. Lighting also matters:

soft garden lighting,

wall lights or

carefully positioned

spotlights can make

an outdoor space

feel inviting long

after sunset.

Think too about what sits

immediately outside the doors.

A terrace, patio or deck can act

as an extension of the kitchen or

living room, giving you somewhere

to eat, sit or entertain. Even a

small courtyard can feel much

more usable with the right seating,

planting and lighting.

The most successful spaces are

designed around real habits. If you

love relaxed family meals, prioritise

a dining area close to the kitchen.

If you enjoy evening drinks, think

about comfortable seating and

warmth. If children or grandchildren

use the garden, make sure there is

clear visibility from the house.

MAKE MORE OF

THE GARDEN

Outdoor living has become one of

the most desirable elements of a

modern home. A garden is no longer

just a patch of lawn or a place for

summer barbecues. With thoughtful

planning, it can become an extra

living space, dining room, play area,

home office or peaceful retreat.

Garden rooms remain popular

for those wanting more flexible

space without moving house. They

can work beautifully as offices,

studios, gyms, guest spaces or

hobby rooms, particularly when

properly insulated for year-round

use. Pergolas, awnings and covered

seating areas can also extend the

season, offering shade and shelter

when needed.

Outdoor kitchens and built-in

cooking areas are another growing

trend, especially for those who

enjoy entertaining. But a successful

outdoor space does not have to be

elaborate. A simple patio with good

furniture, layered planting and a

practical route back to the kitchen

can be just as effective.


Bronze Light Switch, £55, dowsingandreynolds.com;

Indoor/Outdoor

Rug, £115, clickstyle.co.uk; Outdoor

Cushion, £38, hauslife.co.uk

When planning a garden upgrade,

start with purpose. Do you want

somewhere low-maintenance?

A space for entertaining? A quiet

retreat? A family-friendly garden?

Once you are clear on how the

space should work, choices around

landscaping, planting, paving and

furniture become much easier.

THINK ABOUT

COMFORT AND

EFFICIENCY

The best home upgrades are not

only about appearance. Practical

improvements can make an

enormous difference to daily

comfort, especially in older homes.

Energy-efficient windows, improved

insulation, underfloor heating,

smart controls, better ventilation

and high-quality flooring can all

help a home feel more comfortable

and cost-effective to run. These

elements may not be the most

glamorous part of a renovation, but

they often have the biggest impact

on daily life.

Lighting is another area worth

serious thought. A single overhead

light rarely does a room justice.

DESIGNER TIP

Do not leave finishes until the

end of the budget. Handles,

lighting, window treatments and

flooring are the details that often

make a project feel complete.

Layered lighting — combining task,

ambient and accent lighting —

can change the mood of a space

completely.

Storage is equally important.

Beautiful rooms quickly lose their

appeal if there is nowhere to put

coats, shoes, toys, paperwork,

appliances or everyday clutter. Builtin

storage, boot rooms, utility areas

and clever cabinetry can help keep a

home feeling calm and organised.

ADD THE

FINISHING

TOUCHES

Sometimes it is the final layer that

brings a project together. Paint

colours, curtains, shutters, blinds,

rugs, tiles, handles, furniture and

accessories can all influence how

a room feels. These details add

personality and create flow.

Shutters and window treatments can

be particularly effective in summer,

offering privacy, light control and a

polished finish. Soft furnishings can

introduce colour and texture, while

mirrors, artwork and lighting can

help a space feel considered rather

than simply renovated.

This is where local specialists can

be invaluable. Interior designers,

kitchen companies, flooring experts,

glazing specialists, landscapers

and home furnishing retailers bring

practical knowledge as well as style

oka.com

advice. They can help you choose

materials that suit your lifestyle,

avoid costly mistakes and create a

cohesive result.

START WITH THE

RIGHT ADVICE

Every successful home project

begins with good advice. Speaking

to local experts early can help

clarify what is realistic, what

permissions may be needed, how

long work might take and where

your budget is best spent.

It is also wise to think ahead. If you

are investing in glazing, how will it

affect flooring, heating and garden

access? If you are redesigning

a kitchen, does the lighting plan

support the new layout? If you are

landscaping, will the space work

beyond high summer?

The most satisfying upgrades are

rarely the result of one isolated

decision. They come from looking at

the home as a whole — how it flows,

how it feels, how it functions and how

it supports the people living in it.

Whether you are planning a major

renovation or a series of smaller

improvements, summer is the

perfect moment to invest in your

home. With the right guidance,

thoughtful design and attention to

detail, you can create a space that

feels brighter, more practical and

more enjoyable for years to come.


NOTES FROM THE

Garden

Flower shows abound at this time of the year

and they are a fantastic opportunity to see new

plants, see how other people use their garden

space, look for garden accessories - and chat to

other gardeners too.

Gardening clubs, garden magazines, TV programmes all vie to

show us the best of the best but sometimes things don’t go to

plan, plants fail, plans don’t get executed and you can feel a bit

down - but nature somehow has a way of not letting you feel

down for long. If the big picture

seems a long way away, start with

the small picture.

New gardeners are often daunted

by all of the advice, adverts, show

gardens, perfect gardens etc - but

actually every single gardener will

share takes of what didn’t worksometimes

very funny stories too!

Just one beautiful plant, one home

grown courgette, one birds nest in

your garden - is enough.

Starting small is good. If you

have a big garden maybe target it in bite size chunks. Restore

one border, prune one tree, plant a few beautiful pots and give

yourself a pat on the back.

Enjoy the perfection, recognise the hard work and chat to other

gardening enthusiasts - having your own outside space - a

balcony, a patio, even a window box should be a pleasure and

the more you do the better you get!

Enjoy the sun, use a water butt if you are able, don’t forget

water for birds and bees and remember “A weed is a plant that

has mastered every survival skill except for learning how to

grow in rows.” - Doug Larson

For more advice, visit Matt Biggs’ website:

www.matthewbiggs.com

Hambrooks Landscaping

SUMMER’S CALLING

Book your free garden

consultation today!

LOCAL, TRUSTED, PROFESSIONAL & RELIABLE

Landscaping Services :

Design & all aspects of landscaping covered

Dedicated Project Managers & quality assured

Garden Maintenance Services

Expert garden care tailored to you

01489 779998 hambrooks.co.uk

01489 779998

hambrooksgardenmaintenance.co.uk


TAKE CONTROL OF ENERGY COSTS NOW

NOT WHEN WINTER HITS

With energy costs continuing to impact households, many

homeowners are looking for ways to reduce bills and improve

efficiency. But while it’s natural to focus on this during the colder

months, the reality is that the best time to act is now...

Late spring and early summer provide

the ideal opportunity to review how

your home is performing — before

demand rises and issues become

urgent. Acting early not only helps

spread costs, but also ensures access

to trusted local specialists before the

seasonal rush begins.

For some, the starting point is simple.

A boiler service or system check

can highlight inefficiencies that may

otherwise lead to higher bills or costly

breakdowns in winter. Ensuring your

heating system is running efficiently

now can make a noticeable difference

when you need it most.

However, many homeowners are now

thinking more broadly about how their

homes use and retain energy. Solar

panels continue to grow in popularity,

offering a way to generate electricity

directly from your property and reduce

reliance on the grid. When combined

with battery storage, homes can

store excess energy and use it when

needed, helping to maximise long-term

savings.

Heat pumps — both air source and

ground source — are also becoming

an increasingly attractive option.

Designed to provide efficient, lowcarbon

heating, they offer a futurefocused

alternative to traditional

systems, particularly when considered

as part of a wider home upgrade.

Importantly, improving energy

efficiency isn’t just about how energy

is generated — it’s also about how

it’s retained. Good glazing plays a

vital role here. Upgrading windows

and doors can significantly reduce

heat loss, improve comfort and lower

overall energy demand. For many

properties, especially older homes,

this can be one of the most effective

first steps.

What’s clear is that homeowners are

shifting from reactive decisions to

more considered, long-term thinking.

Rather than waiting for bills to rise

or systems to fail, there is growing

awareness of the benefits of acting

early — whether through smaller

improvements or more comprehensive

upgrades.

Working with experienced local

providers can make all the difference,

offering tailored advice and solutions

suited to your property and lifestyle.

And by taking action now, there’s time

to plan, install and optimise before

winter places greater strain on both

homes and energy costs.

A more efficient home doesn’t just

reduce bills - it offers greater comfort,

resilience and peace of mind. And with

the right steps taken today, you’ll be

far better prepared for whatever the

seasons ahead may bring.


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THE EFFORTLESS

FAMILY ESCAPE:

A Weekend at Sandy Balls

When you have a toddler, your idea

of a “holiday” quietly shifts. It’s no

longer about ticking off destinations

or chasing sunshine — it’s about

ease. Space to breathe. Somewhere

you can arrive without stress,

unpack quickly, and settle into

family life without it feeling like hard

work. That’s exactly where Sandy

Balls, tucked into the heart of the

New Forest near Fordingbridge,

comes into its own.

From our doorstep, it was

comfortably under two hours — no

airport queues, no passports, no “did

we pack everything?” panic. Instead,

a straightforward drive that ended

with ponies grazing nearby and the

reassuring feeling that we’d properly

escaped, without going far at all.

We stayed in a Zen Lodge —

deliberately without WiFi, which

initially felt bold but quickly became

part of the charm. Without screens,

the pace naturally slows. Mornings

are for coffee on the deck while your

toddler explores safely, afternoons

for woodland walks, and evenings

for simply being together.

The lodge strikes a perfect balance

between comfort and practicality.

Clean, modern, and thoughtfully laid

out, it had everything we needed —

and crucially, none of the faff. Beds

were made on arrival, the kitchen

was well equipped, and the openplan

space meant we could all relax

easily. Being pet-friendly made it a

true whole-family escape.

Outside, the private hot tub is a real

highlight. Once little ones are in bed,

it becomes your moment — a glass

of something cold, surrounded by

trees, and that rare feeling of quiet.

One of Sandy Balls’ greatest

strengths is its simplicity. The indoor

pool, play areas, and open spaces

are all within walking distance —

ideal with a toddler. Days fall into

an easy rhythm: a morning swim,

a forest wander, then back for

downtime.

Evenings are just as effortless. The

on-site pub means a relaxed family

dinner without packing the car — a

small but significant win.

Sandy Balls isn’t about high-octane

luxury. It’s something far more

valuable: a place where everything

just works. For young families, it

delivers exactly what you need —

time together, space to unwind, and

a break that genuinely feels like one.

If you’re craving a break that feels

easy from the moment you arrive,

Sandy Balls delivers exactly that.

For a family-friendly escape where

everything is taken care of — from

walkable activities to cosy evenings

in your own hot tub — it’s well

worth booking ahead, especially for

weekends and school holidays.

To check availability and book

your stay, visit www.awayresorts.


LIVING

WELL

WITH

DEMENTIA

ADVERTISING FEATURE

A diagnosis of

dementia can feel

overwhelming - not

only for the person

affected, but for the

family and friends

around them.

It often brings difficult questions about

independence, safety, future care and

quality of life. Yet while dementia is

a life-changing condition, it does not

mean life stops being meaningful,

active or connected.

Across the UK, more families are

now looking for care and support

that goes beyond simply managing

symptoms. The focus is increasingly

on helping people live well: maintaining

familiar routines, preserving dignity,

encouraging social connection and

offering reassurance to loved ones who

may be navigating care decisions for

the first time.

Dementia affects people in different

ways. Some may experience memory

loss, confusion or difficulty finding

words, while others may notice

changes in mood, confidence or

behaviour. Because the condition can

progress gradually, families often find

themselves adapting step by step —

perhaps beginning with extra help at

home, before later considering more

structured care.

For many people, remaining in their

own home for as long as possible is an

important priority. Care at home services

can make this possible by providing

practical help with daily routines, such

as washing, dressing, meals, medication

reminders, light household tasks and

transport to appointments. They can

also offer companionship, which is

especially important for those at risk of

becoming isolated.

But good care at home is about far

more than ticking off a list of tasks.

For someone living with dementia, a

familiar face, a calm approach and

an understanding of their life story

can make a significant difference.

Carers who take time to learn about

someone’s routines, preferences, past

experiences and anxieties are often

better able to reduce distress and

encourage confidence.

As needs increase, specialist

care homes can offer a safe and

supportive environment designed

around the realities of dementia.

Many now provide dedicated

dementia communities, with staff

trained to understand memory loss,

communication difficulties and the

emotional impact of the condition.

The best settings combine safety with

warmth — creating spaces that feel

homely rather than clinical, with clear

layouts, secure gardens, meaningful

activities and quiet areas for relaxation.

Activities play an important role in

dementia care. Music, gardening,

gentle exercise, baking, art,

reminiscence sessions and visits from

local groups can all help stimulate

memory, lift mood and create moments

of joy. Even when someone struggles

to remember recent events, they may

still respond strongly to music from

their younger years, familiar scents,

photographs or simple shared routines.

Retirement communities can also

offer valuable support, particularly

“Good care is not

simply practical;

it is personal.”

for couples or individuals who want

independence with reassurance close

at hand. Some provide flexible care

packages that can adapt over time,

allowing residents to enjoy their own

private space while benefiting from

social activities, communal dining,

wellbeing services and access to help

when needed.

For relatives, making care decisions

can be emotionally difficult. Feelings

of guilt, worry and uncertainty are

common, especially when deciding

whether a loved one needs more help

than the family can provide alone.

Seeking advice early can make the

process less daunting. Speaking to

care providers, dementia specialists,

GPs, local support groups or charities

can help families understand the

options available and plan ahead

rather than waiting for a crisis.

Living well with dementia is about

recognising the person behind

the diagnosis — their memories,

relationships, tastes, humour and

individuality. With the right support,

people can continue to experience

comfort, companionship and purpose,

while families feel less alone in the

journey.


Where compassionate care

meets refined country living.

Book a tour – we’d love to show you our beautiful home.

RESIDENTIAL LIVING | RESPITE & SHORT STAYS | NURSING CARE

www.thedowerhousewinchester.co.uk | P: 01962 882848

The Winchester

care home with a

secret garden

Tucked away in the Hampshire countryside,

just minutes from Winchester, lies an

extraordinary secret.

At first glance, The Dower House appears to be a beautifully

designed residential and nursing home, quietly settled into its rural

surroundings. What most passers by would never imagine is what

unfolds beyond its entrance: five acres of mature, carefully curated

gardens alive with colour, wildlife and a rare sense of calm. It is this

hidden landscape that makes The Dower House truly unlike any

other care home in the area.

In a county celebrated for its rolling fields and historic estates, it

is still unusual to find a private care home surrounded by such

expansive gardens - and rarer still one where those gardens are

designed to be explored rather than simply admired. For residents at

The Dower House, these grounds are an integral part of daily life.

The gardens reveal themselves gradually, inviting discovery.

Winding paths, gentle bridges and quiet corners create ever

changing views, ensuring no two walks are quite the same. One

of the most striking features is the Indian Bean Tree, which comes

into its own in late spring and early summer when it fills the air with

a soft, sweet fragrance and orchid like flowers. Later in the year,

its broad heart shaped leaves and hanging bean pods provide

architectural interest and a favourite stopping point for residents

and visitors alike.

PROMOTIONAL PARTNERSHIP

Nearby, a cherry blossom tree marks the changing seasons,

its delicate blooms offering a moment of reflection each year.

Elsewhere, the landscape opens onto a thriving pond, home to

water lilies, koi carp and goldfish. Dragonflies skim the surface while

birds, frogs and insects turn it into a genuine wildlife haven.

For colour lovers, the geranium bank is a standout, carpeting the

landscape in rich purples when in bloom. At the front of the home,

the iris bed bursts briefly but spectacularly into life, planted like an

artist’s paint palette of deep blues, yellows and violets.

These gardens are not simply there to be viewed from a window.

Thanks largely to Head Gardener Ben, who has cared for the

grounds for over a decade, they are woven into life at The Dower

House through regular walks, seasonal events and a much loved

gardening club with residents.

In a sector where outdoor space is often limited, The Dower House’s

five acre secret garden remains a rare and quietly enriching treasure

- waiting to surprise those who step inside.

Act Now, Age Better

Regular activity helps

us live well and

age better.

Visit www.ageuk.org.uk/actnow

and get inspired!

Age UK, 7th Floor One America Square, 17 Crosswall, London, EC3N 2LB.

Registered charity number 1128267.

or

Scan the QR code with your

smart phone camera


SUITES &

APARTMENTS

ALSO AVAILABLE

SUNSHINE,

COMPANIONSHIP &

COMPLETE PEACE

OF MIND

At Alston House Luxury Care Home, you can embrace the

season at your own pace – with discreet, expert care always

on hand, so you’re free to enjoy every day to the fullest.

Book your tour today, and experience Alston House for yourself:

023 8001 7456 | enquiries@hamberleycarehomes.co.uk

Alston House, 18-24 Leigh Road, Eastleigh, Hampshire SO50 9DG

Alternatively, visit our sister care home in Southampton:

Search Templeton Place Care to find out more.

Winchester Lifestyle Jun - Jul 2026

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