Henley and Marlow Lifestyle Jul

YOUR FREE COPY JUL/AUG 2026

Henley

SOCIAL

SPACES

BEAUTIFUL

SPACES

MADE FOR

ENTERTAINING

lifestyle

A TASTE OF

SUMMER

FOOD, CRAFT AND FAMILY

FUN AT THE HENLEY COUNTRY

CRAFT & FOOD SHOW

FIRE UP

THE GRILL

IT’S BBQ SEASON AND WE

HAVE SOME GREAT RECIPES

FOOD & DRINK • EVENTS • LIFESTYLE • INTERVIEWS • TRAVEL

Richard Buckeridge

Consultant

Q&A with local Real Estate and Property

Development expert, Richard Buckeridge

Our latest recruit, Richard Buckeridge,

knows the Marlow and Maidenhead area well,

having spent more than 40 years building a

highly respected career as a Real Estate and

Development lawyer, including 28 years running

his own practice. Now that he has settled into

life at Blaser Mills, we spoke to Richard about

his connection to the local area, his experience

and what attracted him to the firm.

What is your connection to the local community?

Both Marlow and Maidenhead have played a significant

role in my life and career. Over the years, I have become

closely involved in the local community through my

work, sport and charitable commitments.

I have longstanding links with Marlow Rowing Club,

am a trustee of several local charities and serve as a

governor of a primary school in Cookham. I also still

have strong ties to Maidenhead Rugby Club, where I

played rugby for many years.

Living and working in the area for so long has allowed

me to build lasting relationships with local individuals,

families and businesses, many of whom I have advised

and supported over several decades.

Tell us about your career and areas of expertise?

I began my career in Maidenhead, before becoming

a partner at a large regional firm. Although my work

initially covered a broad range of legal disciplines, my

focus has long been commercial and real estate law.

My main areas of practice include undertaking high value

residential and commercial transactions (sales, purchases,

leases, option agreements, development), along with

company asset and share sales and purchases.

My extensive experience has proved invaluable

throughout my career, allowing me to advise clients

with a broader commercial understanding of the

challenges they may be facing beyond the immediate

legal issue.

You previously ran your own practice. What was

that like, and what type of clients do you typically

work with?

I formerly ran a law firm called Heath Buckeridge in

Maidenhead, alongside my business partner, Edwin

Heath. Over many successful years, we built strong

long-term relationships with individuals, families, highnet-worth

clients and businesses across the region.

Running our own practice gave me a real appreciation

of the importance of trusted client relationships.

Many clients are looking for practical guidance and

reassurance alongside legal advice, and a number

of those professional relationships became lifelong

friendships.

Over the years, I have worked closely with property

investors, developers, landlords, tenants, landowners

and businesses both in the UK and internationally, and

that remains a key part of my work today.

What was your first impression of Blaser Mills?

My immediate impression was how friendly,

professional and approachable everyone is. There is

a clear commitment to delivering high-quality client

service in a supportive and collaborative environment.

Outside of the office, what do you enjoy doing?

Sport has always played a significant role in my life. I

enjoy rowing, golf, tennis and cycling in the Chilterns,

and I am looking forward to taking part in the London

to Brighton bike ride with my daughter this summer.

To enquire about our Real Estate and

Property Development services, contact

Richard Buckeridge

at richard.buckeridge@blasermills.co.uk

or call 01628 567720.

@blaser_mills_law blasermills.co.uk | 020 3814 2020

C O N T E N T S

A NOTE

from the editor

Welcome to our July/August

issue.

16

SUMMER LOOKS

04

Editor Katie Thomson

e katie@minervapublications.co.uk

Assistant Editor Kate Norris

Publisher Sally Thomson

Pre Press Manager Rebecca Rose

Contributors

Matthew Biggs, Angela Cave,

Louise Thomson, Pete Lawrence

FROM FLAME TO PLATE

FOR ADVERTISING

Account Manager Ryan Davis

e ryan.davis@minervapublications.co.uk

t 01225 984498

Cover courtesy of Henley Country Craft and

Food Show

26

GLOWING GARDENS

EARLY YEARS ADVICE

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Please recycle this copy or pass it along

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The opinions expressed within are not

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Summer is in full swing, with

gardens in bloom, long days to

enjoy and plenty of opportunities

to make the most of life close

to home. Inside, you’ll find

inspiration for the season ahead,

from local events and days out

to summer recipes, home ideas

and more.

Before that, however, we want to

pay tribute to someone who has

been a much-valued part of our

magazines for almost a decade.

We were deeply saddened to

hear of the death of our garden

expert, Matthew Biggs VMH,

who passed away in May at the

age of 65. For many readers,

Matthew’s gardening column

was a familiar and trusted

feature, offering practical advice,

seasonal wisdom and an

infectious enthusiasm for plants.

Best known for his appearances

on Gardeners’ Question

Time, Matthew combined

vast horticultural knowledge

with warmth and humour. A

professional gardener for more

than 25 years, he studied at

Pershore College of Agriculture

and the Royal Botanic Gardens,

Kew, before going on to write

many books and become one

of Britain’s most respected

gardening voices.

Recently awarded the Victoria

Medal of Honour, one of

horticulture’s highest accolades,

Matthew was also admired

for his determination during

his battle with bowel cancer,

including his work helping to

create a therapeutic garden at

Mount Vernon Hospital.

We are enormously grateful

for Matthew’s contribution to

this magazine. His columns

encouraged readers to embrace

the seasons and appreciate the

natural world. He will be greatly

missed, and our thoughts are

with his family, friends and the

many gardeners he inspired.

Katie

www.minervamagazines.co.uk | 3

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Waterside Hotel for the UK & Ireland, enjoys an exceptional

position right on the water’s edge. This 4-star coastal hotel

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Summer,

summer

time

There is lots going on at Bekonscot over the

summer holidays. Set in 1.5 acres of tranquil

gardens, the village captures a snapshot of 1930s

rural England. During your next visit:

Explore our nine model villages.

Watch the trains whizz along our model railway.

Ride on our 7¼” narrow gauge light railway.

Enjoy tasty seasonal treats from our tearoom.

Plus, save 10% when you book in advance online!

Plan your next adventure at www.bekonscot.co.uk!


Building a

Theatre Town

Reading Rep’s Paul Stacey and

Nick Thompson discuss creating theatre

for Reading, nurturing local talent,

and their ambition to make the town a

cultural destination.

What makes Reading Rep different from other theatres?

In most towns, theatre arrives on a lorry. A touring show pulls

up on Monday, leaves on Saturday, and was never really

yours. We do the opposite. Our shows are dreamt up, cast,

built and rehearsed right here. Made in Reading, by Reading,

for Reading. And why should seeing something brilliant mean

a train to Paddington and remortgaging your home for an ice

cream?

Why is participation as important as the productions on

stage?

The show only matters between 7.30 and 10. The rest of

the time we’re helping the next audience fall in love with

theatre, and with being creative themselves. That’s ENGAGE

– working across the town all year round with children, young

people and adults – because we truly believe arts and culture

improve lives, health and wellbeing. Watching a young person

find their confidence in a workshop is every bit as dramatic

as anything we put on stage.

What would you say to someone who has never

considered seeing a play?

If you love films or box sets, you already love what we do.

We just do it live, ten feet away, with no pause button and the

genuine possibility it could all go wrong – which is exactly

what makes it electric. Come as you are, jeans are fine, bring

your drink in with you. And there’s almost always a break for

ice cream.

Looking ahead, what’s your ambition for Reading Rep and

for Reading?

Reading was once famous for what it made: beer, bulbs and

biscuits. I’d love us to swap the three Bs for one T: theatre.

We want Reading to be a place where culture comes from,

not somewhere it occasionally visits. Our ambition is simple

and slightly outrageous: build one of the most exciting

producing theatres in the country, right here, and take

Reading’s name out into the world with it.

For more information, visit www.readingrep.com

Promotional Partnership

SEASON

2026/27


THE UK'S LARGEST COUNTRY CRAFT

SHOW WITH OVER 200 STALLS …


Stonor Park in Henley-On-Thames offers an enchanting

destination for a family day out, where the beauty of the

location is matched by the variety the Henley Country Craft

Show has to offer...

Venture into expansive marquees filled

with a wonderful range of unique and

handmade products, crafted with passion

by skilled artisans and talented makers.

Whether you’re seeking additions to

compliment your home and garden

or items to add to your wardrobe and

jewellery collection, you’ll be spoilt for

choice!

Step inside the renowned food and drink

hall and explore a variety of samples while

you browse, giving you the chance to

try before you buy. We are confident you

will struggle to leave this marquee empty

handed!

Dive into a feast of mouthwatering street

food whipped up by our culinary wizards.

From succulent hog roasts to tempting

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world of cuisines all in one place! Pull up

a chair, sip on a cool drink, and enjoy live

music performed by talented cover artists

This event goes beyond just shopping;

it’s an all-encompassing bank holiday

experience where people of all ages, from

kids to adults, can engage in a wide range

of engaging activities and entertainment

options. From live music performances,

a very cute petting zoo and falconry

displays to outdoor games, laser clay

pigeon shooting and vintage swing boats

& a carousel.

That’s not forgetting our talented experts

demonstrating first-hand their incredible

flair, passion and unique techniques

of some of Britain’s traditional and

heritage crafts including blacksmithing,

woodcarving, basketry, and willow

weaving.

So whether you’re looking to indulge in

some retail therapy, savour a range of

delectable dishes, or engage in hands-on

craft demonstrations, this much-loved

event promises an experience that caters

to all ages and interests.

FRIDAY 28TH TO MONDAY 31ST

AUGUST 2026 – BANK HOLIDAY

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ARTISAN PRODUCTS | DELICIOUS FOOD | CRAFT DEMOS | LIVE MUSIC | FAMILY FUN

Friday 28 - Monday 31 August 2026

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SAVE £2 with EARLY BIRD TICKETS * - KIDS GO FREE - FREE PARKING

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* book online by 23/08/2026


®

Build your own custom worksheet at education.com/worksheet-generator

© 2007 - 2026 Education.com

Puzzle Time

Word Search

Would you like to advertise in this space?

Get in touch to find out more: 01225 984550 or

email studio@minervapublications.co.uk.

T E B I H A G G L I C P G V U

B A I A T T Z B E B R Q R T M

O I S C R O O U D E F V I B Q

J Z W H I B N N K A L O L U W

Z M E A B Q E G P Y A M L K S

F U E R S V J C S V M G I X S

J S T C A M K I U E E T N R H

L T C O L H K E V E F R G D A

I A O A A F T Z B L X Q P S L

J R R L D L M P K A G W X X L

U D N G Q Z Q H W I B F M N O

C A H A M B U R G E R S F E U

Y C U P H O T D O G Y R I S M

G U M N C U C G P J Q V A E I

N R K L Q K E T C H U P F S L

HAMBURGER

BARBECUE

KETCHUP

TONGS

SALAD

SWEETCORN

GRILLING

SUMMERTIME

WORDSEARCH

HOT DOG

MUSTARD

CHARCOAL

HALLOUMI

KEBABS

FLAME

BUNS

WORD WHEEL

Hamburger Sweetcorn Charcoal Bun

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This Summer themed word wheel is made from a 9

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Tongs

then make as many words of any length as you can

from these letters. Mustard You can only use each Flame letter once,

Salad

and each word must include the letter S.

®

Sudoku



Sudoku

SUDOKU

9 6 4 2 8

7 8 6 5

3 1 5

5 8

4 9 1 7 3

4 9

3 5 9

8 9 4

9 6 8

9 6 5 4 7 2 3 1 8

4 7 8 9 1 3 6 2 5

2 3 1 5 6 8 9 4 7

7 1 3 6 9 5 4 8 2

6 4 9 2 8 1 7 5 3

8 5 2 7 3 4 1 9 6

1 2 4 3 5 6 8 7 9

3 8 7 1 2 9 5 6 4

5 9 6 8 4 7 2 3 1

®



SOLUTIONS

ROSANNE JOSEPH-ANTHONY:

REDEFINING

HEALTH,

WELLBEING AND

CONFIDENCE

PROMOTIONAL PARTNERSHIP

Drawing on a career spanning nursing, healthcare leadership, innovation,

MedTech and pharma, Rosanne Joseph-Anthony is bringing a fresh

approach to healthcare in Henley-on-Thames. Through Healthium Clinics,

she is creating a patient-centred model that combines health, wellbeing

and aesthetic medicine under one roof.

Tell us about your professional journey.

I’ve always been drawn to caring for

people and making a difference in

their lives. Nursing combined science,

compassion and human connection,

and over time my career expanded from

frontline clinical care into leadership,

healthcare innovation, MedTech and

pharma. Across every role, my focus

has remained the same: helping people

achieve better health and wellbeing.

Was there a particular moment when

you decided to create Healthium?

It was a gradual realisation. Throughout

my career I saw how fragmented

healthcare can feel for patients and how

often people struggle to access timely

support. I wanted to create something

that complemented existing healthcare

services while focusing on prevention,

continuity of care and a genuinely

patient-centred experience. Eventually,

that vision became too strong to ignore.

What inspired you to establish

Healthium Clinics?

Healthium was inspired by everything I

learned across nursing, clinical practice,

healthcare innovation, MedTech and

pharma. I wanted to create a clinic where

people feel welcomed, listened to and

supported from the moment they walk

through the door. For me, healthcare

should focus not only on treating illness,

but on helping people feel healthier, more

confident and more in control of their

wellbeing.

How does Healthium differ from a

traditional clinic?

We don’t separate people into categories

such as “medical,” “wellbeing” or

“aesthetic.” We see the whole person.

Health, confidence and wellbeing are

deeply interconnected, and our approach

reflects that. Whether someone comes to

us for medical support, preventative care

or aesthetic treatment, we take the time

to understand their goals and create a

personalised plan around them.

What philosophy sits at the heart of

Healthium?

People come first. Healthcare should

never feel transactional. Every person

deserves to feel seen, heard and

understood. While we are firmly rooted

in evidence-based medicine, we also

believe trust, time and meaningful

relationships are fundamental to good

outcomes. Healthium exists at the

intersection of clinical excellence and

human experience.

Why was Henley-on-Thames the right

place for Healthium?

I’ve been part of this community for more

than 30 years and have always admired

its appreciation for quality, wellbeing and

personal relationships. People here value

being treated as individuals, not numbers,

which aligns perfectly with my vision for

healthcare. Healthium was created to

reflect that same ethos of trust, familiarity

and personalised care.

Many people feel rushed when

accessing healthcare. How do you

create a different experience?

One of the things I was most determined

to change was that feeling of being

rushed through an appointment. At

Healthium, we allow time for real

conversations. Understanding a patient

properly takes more than a few minutes.

When people feel genuinely listened to,

they feel supported, reassured and more

confident in their care.

What excites you most about the

future of healthcare?

We’re seeing a shift from reactive

treatment to proactive, personalised

care. Advances in diagnostics, data

and longevity medicine are helping us

identify risks earlier and support healthier

ageing. Healthcare is becoming more

predictive, more individualised and

increasingly focused on quality of life, not

just lifespan.

What is your long-term vision for

Healthium?

My vision is for Healthium to become a

trusted name in personalised, integrated

healthcare. I want patients to feel genuinely

understood and supported as individuals,

while maintaining the high standards

of care and personal relationships that

inspired the clinic in the first place.

Ultimately, I want people to leave feeling

more informed, more confident and more in

control of their health.

Finally, what would you like readers to

know about Healthium Clinics?

Healthium was created with a simple

intention: to put people back at the centre

of healthcare. We are passionate about

helping people feel their best physically,

emotionally and in terms of confidence.

Our role is to provide timely, personalised

support that complements existing

healthcare services and helps people live

not just longer, but better.

For more information please see the

website www.healthiumclinics.com


CRUISING

THROUGH

HISTORY

The Story of Cliveden’s

Liddesdale

Why not spoil yourself on a relaxing

cruise aboard the elegant Liddesdale

electric canoe…

Boating on the Thames was one of the great leisure pursuits of

the late Victorian and Edwardian eras, enjoyed by people from

all walks of life. Among the river’s most picturesque stretches,

Cliveden Reach was also one of its busiest. In 1894 alone, a

record 129 steam launches and almost 1,000 smaller vessels

passed through the lock in a single day.

The Astor family at Cliveden shared this passion for life on the

water and regularly enjoyed leisurely cruises with their guests

on the Thames. By 1939, their collection of river craft included

skiffs, rowing and Canadian canoes, punts, whiffs, a dinghy and

even an electric canoe, reflecting the popularity of boating at

the time.

The river’s charm was immortalised in 1908 with the publication

of Kenneth Grahame’s beloved children’s classic, The Wind in

the Willows. A regular visitor to Cliveden, Grahame is thought to

have drawn inspiration from time spent along Cliveden Reach

when creating his timeless tale.

LIDDESDALE’S HISTORY

Among the family’s collection of boats was Liddesdale, a

specially commissioned electric canoe crafted from polished

mahogany. Built in nearby Maidenhead in the 1920s, Liddesdale

was among the early electric boats on the Thames, powered

by batteries that could be charged using Cliveden’s pioneering

generator house.

When the Astor family left Cliveden, Liddesdale was sold and

passed into private ownership. More than 25 years ago, the

canoe returned to its former home when it was acquired by

Cliveden House Hotel. However, by 2016 this remarkable vessel

had fallen into disrepair and was no longer in use.

Determined to preserve an important piece of Cliveden’s

riverside heritage, the National Trust acquired Liddesdale thanks

to the generosity of donors. A successful fundraising appeal

raised £25,000 towards its restoration, and in 2019 skilled boat

builders carefully restored the canoe within Cliveden’s historic

Boat House.

Today, Liddesdale stands as one of the few surviving historic

electric canoes in the UK. Its restoration not only secured the

future of a rare vessel but also revived a cherished tradition,

allowing visitors to experience Cliveden Reach from the water,

just as generations of guests and the Astor family once did.

BOOK A TRIP ON LIDDESDALE

For those inspired by Cliveden’s rich boating heritage, the

experience can still be enjoyed today. Boating at Cliveden

operates daily from April to October, subject to river and weather

conditions, offering visitors the chance to explore this beautiful

stretch of the Thames from the water.


Image credit: © National Trust /

Kirsty Laurenson-Gore

Today, visitors can step aboard Liddesdale for a 45-minute

cruise along this iconic section of the Thames. Cruises operate

on Sundays and Mondays until September and cost £29.50

per person, plus a small booking fee. Passengers should note

that seating within the canoe is low, with legs outstretched

throughout the duration of the journey.

For a truly memorable experience, private charters are also

available outside of scheduled sailing days. To find out more,

contact cliveden@electricboatcompany.co.uk.

For those keen to create their own river adventure, there are

plenty of ways to experience Cliveden Reach. Alongside cruises

aboard Liddesdale, visitors can choose from a range of boating

experiences, including skippered cruises, self-drive electric

launches, pedal-powered boats, rowing boats and Canadian

canoes.

Whether you’re looking for a relaxing journey along the

Thames or a more hands-on experience exploring the river at

your own pace, there is an option to suit every visitor. To find

out more and book your boating experience, visit:

www.boatingatcliveden.co.uk.

LATER EVENINGS AT CLIVEDEN

Make the most of longer summer evenings at Cliveden, whether

you’re out for a twilight walk, gliding along the river on a boat

or listening to live a music performance whilst you soak up the

atmosphere as the sun begins to set.

Summer Evenings at Cliveden will take place on 7, 8, 14, 15, 21,

22, 28 and 29 August. Normal admission applies, with last entry

to the estate at 7pm and the grounds closing at 7.30pm. The

woodland car park will close at its usual time.

On selected weekends visitors can also enjoy performances

from Swing Blue (14 & 15 Aug), bringing timeless jazz and swing

classics to life alongside The Harmony String Quartet (21 & 22

Aug), whose repertoire blends classical favourites with modern

and film melodies.


RAISING INDEPENDENT

CHILDREN

By Gail Murphy, Early Years Development Manager,

National Day Nurseries Association

Parents and immediate family members

are a child’s first educators and the most

important people in their lives. The early

years are their foundations for learning

and independence, when they develop the

skills they need to reach their full potential.

Happy, secure and independent children

benefit from structure, routine and the

opportunity to develop decision-making

and risk-taking skills which builds their

confidence. Sending a child to nursery

where there are varied and different

learning environments to home can really

support a child on their next steps to

independence and self-sufficiency.

Independence looks different for

every child. Well-qualified early years

professionals are best placed to support

each child to develop their potential.

Here’s why:

Nurseries provide opportunities for group

play, shared problem-solving, learning

with and from their peers. Children in

settings soon develop social skills such as

turn-taking, sharing, negotiation, conflict

resolution and empathy.

In a larger social setting, children have the

extra space to develop communication

skills through individual, small and large

group experiences where they learn

how to express needs, wishes, interests,

ideas and feelings in socially acceptable

ways. Group mealtimes for example

support social skills and routines and

introduce children to try broader tastes

and an understanding of the joys of eating

together.

Supporting children to develop

persistence and resilience can be

challenging for many families, particularly

when it feels easier in the moment to

step in quickly or avoid upsetting them.

Nurseries can offer helpful challenge

and gentle resistance by encouraging

children to try for themselves, building

independence rather than reliance.

Parents’ own upbringing and experiences

can also shape how comfortable they

feel with saying no, but evidence shows

that children benefit from clear, consistent

boundaries. Boundaries help children feel

safe and secure, and from this sense of

reassurance they gain the confidence to

explore.

Relationships that children have with

their nursery workers are key to their

overall experiences in nursery. Adults

have the training to encourage, model

and enable, engendering curiosity

through new and exciting opportunities

and experiences, such as the Maths

Champions programme. Children develop

self-sufficiency and real-world skills like

dressing, toileting, managing meal times,

looking after their environment and each

other.

Making daily choices in free-flow indoor

and outdoor play within predictable

routines builds autonomy, decisionmaking

and ownership of who to play

with, where and what. Nursery staff

support where necessary but also know

when to step back to help children

become more capable, try it themselves,

to gain that confidence when they achieve

their goals. Independence grows gradually

and needs to be encouraged and taught.

It includes knowing when and how to ask

for help in a situation. Children learn in this

way to develop persistence and resilience

when things are tricky.

Routines, play and relationships with peers

and adults build children’s confidence, a

‘can do’ attitude and support emotional

regulation by reducing anxiety.

What is the Maths Champions

programme and why does it matter?

The Maths Champions programme,

delivered by the National Day Nurseries

Association is an evidence-based early

intervention designed to boost children’s

maths skills from the very start. Through

flexible online training, practical tools

and expert support, it helps nursery staff

build confidence and embed maths into

everyday play and routines.

The impact is significant: children in

participating settings make up to three

months additional progress, rising to six

months for disadvantaged children.

Just as importantly, it equips practitioners

and parents with simple, effective ways to

support early maths at home and in the

setting. Strong early maths skills are a key

foundation for later learning, making early

intervention crucial.

Find out more about the programme

here: https://ndna.org.uk/championsprogrammes/maths-champions-earlyyears-maths-training/


Open

Event

Whole School

Open Morning

Saturday 26 September

09:30 - 12:00

Independent Day School | Co-educational | Ages 2 -*18

*Sixth Form Opening September 2027

Book your

space

Shinfield Road, Reading, Berks RG2 9BL | 0118 9871810

admissions@crosfields.com

Could you care for

a guide dog mum?

We’re looking for volunteers to provide a

loving home for a guide dog mum and help

raise her puppies when they arrive, for the

first 7-8 weeks.

You’ll be fully supported, and we’ll cover

all costs related to the litter, including food,

vet care, and any specialist equipment.

Start your journey today

at guidedogs.org.uk/brood

The Guide Dogs for the Blind Association is a company limited by

guarantee and a registered charity in England and Wales (209617),

Scotland (SC038979) and Isle of Man (1334). D714 04/26


BBQ CAJUN

CHICKEN LEGS

Turn up the heat and spice up the

chicken for this delectable dish that’s

made to enjoy in the sunshine. Cook

in a cast iron skillet on the BBQ for

perfectly charred yet tender chicken,

which retains all the flavour of its

juices and spice marinade while it

cooks. Serve with a zingy side dish

of pineapple salsa, sweet potato fries

and fridge cold beers for a delicious

afternoon. Serves: 4

GET SET,

Grill

Prep time: 10 mins (plus overnight

marinating)

Cooking time: 20-30 mins (or until the

chicken reaches 70°C when probed

with a meat thermometer)

INGREDIENTS:

4 organic free range chicken legs

1 tsp each sea salt and black pepper

1 tsp paprika

½ -1tsp chilli powder

2 tsp dried oregano

1 tsp garlic powder or 1 clove of garlic,

peeled and crushed

2 tsp demerara sugar

2 tbsp sunflower oil

For the salsa:

1 fresh pineapple, peeled, cored and

finely diced

1 red chilli, deseeded and finely

chopped

2 tbsp fresh coriander, leaves picked

and roughly chopped

½ red onion, very finely chopped

1 lime, zest and juice

METHOD:

Place the chicken legs on a large plate.

Mix the remaining ingredients together

in a small bowl and spoon over the

chicken. Rub the spice mixture into

the chicken, ensuring each leg is well

coated. Cover and place in the fridge

for a minimum of 4 hours, but preferably

overnight to marinate.

The following day, preheat the BBQ.

Place the skillet on the BBQ and preheat

for 10 minutes. Add the chicken legs and

cook for approximately 20-30 minutes or

until the chicken is cooked through.

While the chicken is cooking, place

the salsa ingredients in a bowl and mix

together.

Serve the chicken hot or cold with

salsa.

Summer cooking is all about bold

flavours, relaxed sharing dishes and

irresistible BBQ char. These recipes from

cookware brand Stellar bring together

smoky vegetables, creamy dips and

punchy spices — perfect for alfresco

lunches and laid-back garden gatherings


BBQ SHAWARMA

SPICED KING

OYSTER

MUSHROOMS

Plant-based BBQ perfection: spicy King Oyster

mushroom shawarma, charred over hot coals

and served with flatbreads, hummus, pickled

cucumbers and jalapeños for a fiery summer

feast. Serves 4.

Prep time: 10 mins (plus 30 mins to marinate)

Cooking time: 10 mins

INGREDIENTS:

500g King Oyster mushrooms

2 tsp smoked paprika

½ tsp chilli powder

1 tsp ground coriander

1 tsp ground turmeric

2 tsp ground cumin

½ tsp ground black pepper

½ tsp salt

2 tbsp olive oil

2 garlic cloves, peeled and crushed

2 garlic cloves, unpeeled

2-3 red chillies

To serve:

½ large cucumber, thinly sliced

1 tsp sumac

1 tsp salt

Juice of ½ lemon

1 small bunch flat leaf parsley, finely chopped

4 large flatbreads

Hummus or Greek yoghurt

Pickled jalapeño peppers

METHOD:

A cast iron skillet is ideal for BBQ cooking

because it holds and distributes heat evenly,

helping the mushrooms cook in their juices while

developing soft centres and charred edges.

Toast the dry spices in the skillet for 2–3

minutes until fragrant, then mix with salt, olive

oil and crushed garlic. Halve the mushrooms

lengthways, score the cut sides, coat in the

spice mixture and marinate for at least 30

minutes.

For the pickled cucumber, mix cucumber with

sumac, salt, lemon juice and parsley, then

set aside. Return the skillet to the BBQ with

a little olive oil, garlic and chillies. Cook the

mushrooms cut side down for 4–5 minutes until

golden and charred, turning halfway.

Warm the flatbreads on the BBQ, spread

with hummus or Greek yoghurt, then top with

mushrooms, pickled cucumber, jalapeños and

chilli if using.


BBQ SLOW COOKED

BUTTERFLIED LEG

OF LAMB

Slow cooked over coals until meltingly tender,

this is the ultimate method to cook a timeless

classic. Marinate the shoulder of lamb

overnight with anchovies, garlic and rosemary

to enhance the sweet flavour. Serves 4-6.

Prep time: 15 minutes (plus overnight

marinating)

Cooking time: 2-2 ½ hours (approximately)

INGREDIENTS:

2kg shoulder of lamb, deboned and

butterflied

2 tbsp olive oil

6 anchovy fillets

3 garlic cloves, peeled and cut in slivers

1 large bunch of rosemary

Black pepper

2 tbsp runny honey

50 ml dry sherry (optional)

You will need a large cast iron skillet and a

BBQ with a lid.

METHOD:

Using a small sharp knife, make deep incisions

in the lamb surface.

Place the olive oil and anchovy fillets in a small

food processor and blitz to make a paste.

Place the lamb shoulder in a shallow dish and

rub with the paste. Insert the rosemary and

garlic into the incisions. Add black pepper,

drizzle over the honey and sherry and cover.

Place in the fridge to marinate overnight.

The following day, remove the lamb from the

fridge two hours before you’re ready to cook,

to reach room temperature.

Preheat the BBQ. You will need plenty of coals

to maintain the heat over a couple of hours.

Place the skillet on the BBQ and preheat for

10 minutes.

Add the lamb to the skillet and close the

lid. Cook for approximately 2 to 2 ½ hours

or until the lamb is tender. The meat when

probed with a meat thermometer should reach

80°C-85°C.

Open the lid and cook for approximately

10 minutes until the surface of the meat

caramelises. Remove from the heat, cover and

rest for at least ½ hour. To serve, simply pull

apart with two forks and spoon over any juices.


GRIDDLED

AUBERGINES

Chargrilling aubergine adds

a smoky flavour that, when

paired with the sharp tang of

sumac, creates a perfect blend

that can be complemented

with salty, creamy whipped

feta. Sumac is a spice used

in Middle Eastern cuisine that

adds a lemony taste. Adding

pomegranate seeds injects an

extra twist of tart sweetness

that further enhances the dish.

Serves 4 as a starter.

Prep time: 5 mins

Cooking time: 10 mins

INGREDIENTS:

2 large aubergines, cut into

quarters lengthwise

2 tbsp olive oil

Sea salt

3 tsp Sumac

1 small bunch fresh mint,

leaves picked

Pomegranate seeds

To serve

Whipped feta and chilli oil

(optional)

Warm flatbreads

METHOD:

Brush the aubergines with oil

and season with salt. Sprinkle

liberally with sumac.

Cook directly on the hot BBQ

grill, or in a smoking-hot griddle

pan, for 3–4 minutes on each

side until charred, golden and

soft. If cooking over the BBQ,

keep the slices fairly thick so

they hold their shape, and

brush with a little extra oil if

needed.

To make the whipped feta,

place 200g feta, 150g Greek

yoghurt and 2 tbsp extra

virgin olive oil in a small food

processor. Blend until smooth

and creamy.

Serve the charred aubergine

with whipped feta, warm

flatbreads, fresh mint,

pomegranate seeds and a

drizzle of chilli oil.


THE ART OF ENTERTAINING

As doors open onto gardens

and long evenings stretch into

night, homes come into their

own. Summer is the season when

kitchens become gathering spaces,

gardens turn into dining rooms, and

even the simplest supper can feel

like an occasion.

From beautifully designed kitchens

and outdoor dining spaces to

lighting, furniture and finishing

touches, The Art of Entertaining

brings together the local experts

helping homeowners host with

ease, comfort and style.

A KITCHEN MADE

FOR GATHERING

Every good gathering seems to

begin in the kitchen. It is where

drinks are poured, plates are

passed around, and guests

naturally gravitate while food is

being prepared.

Olive & Barr

For those planning a redesign,

the key is to think beyond how a

kitchen looks and consider how

it feels to use. A generous island,

clever storage, practical worktops

and well-planned lighting can all

make entertaining smoother. The


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info@twcotswolds.co.uk

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best kitchens balance beautiful

design with everyday function,

creating a space that works just as

well for a relaxed family breakfast

as it does for a summer dinner with

friends.

INDOOR-OUTDOOR

LIVING

When the weather is kind, the

garden becomes another room.

Sliding or bi-fold doors, sheltered

terraces, outdoor kitchens, dining

sets and comfortable seating areas

can completely change the way

a home is enjoyed through the

warmer months.

Even small updates can have a big

impact. Planters, lighting, cushions,

shade and a defined dining area

can make an outdoor space feel

inviting and considered, without

losing that relaxed summer feeling.

SETTING THE

SCENE

Entertaining well does not have to

mean making everything formal.

Often, it is the little details that

make guests feel welcome: a

beautifully laid table, fresh flowers,

comfortable chairs, warm lighting,

chilled drinks and somewhere easy

for people to gather.

Practical touches matter too. Think

about shade in the day, warmth as

evening falls, and enough lighting

to carry the atmosphere after

sunset. Firepits, lanterns, parasols,

throws and outdoor heaters can

all help make the most of those

long summer evenings and festoon

lights and solar powered devices

are great options.

STYLE THAT LASTS

A home designed for entertaining

should still feel personal and

liveable. Rather than chasing

trends, focus on quality pieces,

thoughtful design and spaces that

suit the way you actually live.

Whether it is a new kitchen, an

improved garden layout, stylish

furniture, specialist glazing, interior

accessories or expert advice on

finishing touches, local businesses

can help create spaces that feel

welcoming all year round.

This summer, The Art of

Entertaining is about making

hosting feel effortless —

and making the most of the

home, garden and people

around you.

Images from top left, clockwise;

Tumbler, £10.95 and Jug,

£35, grahamandgreen.

co.uk; Kitchen from

woodworksbrighton.co.uk;

Terrasse Beige Diamond

Outdoor Rug from £169,

escapologyhome.co.uk; Pedra Rope

6-Seater Round Dining Set, £1,299,

daals.co.uk;


Est. 58 years

All Makes of Carpets & Vinyl flooring.

Laminates & Real Engineered Wood

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in many designs | Natural Carpets EG

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Call in our showroom

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Tel: 0118 958 0050

info@rainbowcarpets.co.uk

www.rainbowcarpets.co.uk

The Carpet Showroom that comes to you!

For customers who prefer to select flooring in the

comfort of their own homes or office

All aspects of garden landscaping

• Driveways • Patios • Brickwork

• Fencing • Decking • Design

• Turfing • Hedge Cutting • Mowing

“Fully insured with over 40 years experience”

Find peace and tranquillity in this beautiful

woodland garden. The wildflower meadow

in June is a magical sight alive with butterflies

and pollinators.

Visit our website or call Richard for a free quote on:

01844 353 685 | 07973 831692

info@allenlandscaping.co.uk www.allenlandscaping.co.uk

The garden is open every day from 1pm to 5pm,

closed on Wednesdays.

www.highbeeches.com

With 20 years experience in greenkeeping and lawn care and an

NVQ3 in Sports Turf Horticulture, Dan is able to adapt a lawn

care package to suit you and your gardens needs throughout

the year. Site visits include feeding and weeding through the

growing season, moss control in the winter months and summer

wetting agent applications.

Call Dan Gascoyne on 07745 499981 or

email dan@precisiongardenservices.co.uk

www.precisiongardenservices.co.uk


FINISHING TOUCHES:

The Details That Make a Home

Not every home transformation

begins with building work, new

layouts or major investment. Often,

it is the smaller details — the

carefully chosen light fitting, the

fabric that softens a room, the

mirror that changes the sense of

space — that make a home feel

truly finished.

Finishing touches bring comfort,

character and cohesion. They are

the layers that turn a practical

space into somewhere warm,

welcoming and personal.

LIGHTING THE

WAY

Lighting has one of the biggest

impacts on the atmosphere of a

home. A room can feel entirely

different depending on how it is lit,

from bright and practical during

the day to soft and inviting in the

evening.

Rather than relying on one central

light, consider layers. Table

lamps, wall lights, pendants and

carefully placed floor lamps can

all help create depth and warmth.

In kitchens and bathrooms, task

lighting is essential, while in living

rooms

and

bedrooms,

softer lighting can

instantly make a space

feel more relaxed.

THE POWER OF

PAINT

Colour is one of the easiest ways

to update a home without changing

everything. Earthy browns,

terracottas and deep chocolate

tones add instant depth, especially

alongside timber floors and layered

textiles. Restorative greens, from

smoky jade to rich teal, bring an

organic calm, while buttery yellows

add gentle joy and optimism. For

something bolder, deep reds, wines

and plums create a more dramatic,

elevated feel, while warm off-whites

offer a soft, comforting base for

brass accents, pale woods and

natural textures.

SOFTNESS,

TEXTURE AND

COMFORT

Soft furnishings are where a home

begins to feel lived in. Cushions,

throws, curtains, rugs and

upholstery all introduce texture,

colour and comfort, helping to

soften harder surfaces and

bring a scheme together.

A new rug can define a

seating area, curtains can

make a room feel taller and

warmer, and cushions can

add personality in a way

that is easy to update over

time.

CHARACTER IN

THE DETAILS

The most memorable homes are

rarely the most perfect. They are

the ones with character: artwork

collected over time, books on

shelves, ceramics, candles, flowers,

family pieces and objects that tell

a story.

Accessories should feel considered

rather than cluttered. Grouping items

in odd numbers, varying height and

texture, and leaving space around

favourite pieces can help a room feel

styled without being overdone.

BRINGING IT ALL

TOGETHER

The key to successful finishing

touches is cohesion. Colours do

not have to match exactly, but

they should speak to one another.

Materials, tones and textures should

flow gently from room to room,

creating a sense of ease throughout

the home.

Sometimes, it is not about changing

everything — it is about choosing

the details that make a house feel

unmistakably like home.

Images, clockwise; Brookfield Rug, £225,

cotswoldco.com; Vase, £11,

heavenlyhomesandgardens.co.uk; Bandua

Wall Light, £299, lightsandlamps.com,

Fern Print Wall Art, £40, clickstyle.co.uk;

‘Knightsbridge’ Green Paint, anniesloan.com;

‘Hopscotch’ Paint, earthbornpaints.co.uk


NOTES FROM THE

Garden

Keep your garden glowing

through summer...

July and August can be glorious months in the garden,

but they can also be challenging. Long dry spells, intense

sunshine and time away on holiday can quickly leave pots,

lawns and borders looking tired. A little preparation, however,

can help keep outdoor spaces healthy, colourful and easy to

enjoy.

Watering well is the first step. Rather than giving plants a

light sprinkle every day, water deeply and less often, ideally

early in the morning or later in the evening. This encourages

roots to grow down into the soil and reduces water lost

through evaporation. Pots, hanging baskets and newly

planted shrubs will need the most attention, as they dry out

far more quickly than established borders.

Mulching is one of the simplest ways to protect plants in

summer. A layer of compost, bark or gravel around the base

of plants helps lock in moisture, suppress weeds and keep

roots cooler during hot weather.

Deadheading is another quick job with big rewards.

Removing faded flowers from roses, dahlias, cosmos,

geraniums and bedding plants encourages new blooms and

keeps displays looking fresh for longer. Regular feeding,

particularly for plants in containers, will also help maintain

colour into late summer.

Before going away, group pots together in a lightly shaded

spot and water thoroughly. Consider using water-retaining

gel, saucers or a simple drip irrigation system if you will be

away for more than a few days.

Finally, do not be too quick to cut everything back.

Seedheads, grasses and late-flowering perennials can add

structure, support wildlife and carry the garden beautifully

into autumn.

THE IMPORTANCE

OF EXERCISE FOR

PEOPLE LIVING

WITH DEMENTIA

Exercise is an important part of maintaining

health and wellbeing for people living with

dementia.

Although dementia affects memory, thinking, and daily functioning,

regular physical activity can help individuals remain active,

independent, and engaged for longer. It benefits physical health,

cognitive function, emotional wellbeing, and social interaction,

making it a valuable part of dementia care.

One key benefit of exercise is improved physical health. Regular

activity strengthens muscles, improves balance and flexibility, and

helps maintain mobility. This can reduce the risk of falls, a common

concern for older adults. Exercise also supports heart health,

helps manage weight, and can lower the risk of conditions such as

diabetes and high blood pressure.

Exercise may also support brain health. Research suggests that

physical activity increases blood flow to the brain, which can help

maintain cognitive function. While it cannot cure dementia, regular

exercise may help slow cognitive decline and improve attention

and concentration.

Physical activity can also enhance mood and emotional wellbeing.

People living with dementia may experience anxiety, depression,

frustration, or loneliness. Exercise releases endorphins, helping to

reduce stress and improve mood. Group activities can encourage

social interaction and help individuals feel connected to others.

Many forms of exercise can be adapted to suit different abilities

and interests. Walking, chair-based exercises, dancing, gardening,

swimming, tai chi, yoga, and simple ball games are all suitable

options. These activities can improve fitness, coordination, and

balance while providing enjoyment and a sense of achievement.

Exercise can also improve sleep and reduce agitation or

restlessness. Establishing a regular routine of enjoyable physical

activities can provide structure and support overall wellbeing.

In conclusion, exercise is an essential part of supporting people

living with dementia. By improving physical health, supporting

cognitive function, enhancing mood, and encouraging social

engagement, regular physical activity can help maintain a better

quality of life and greater independence for as long as possible.


Act Now, Age Better

Regular activity helps

us live well and

age better.

Visit www.ageuk.org.uk/actnow

and get inspired!

Age UK, 7th Floor One America Square, 17 Crosswall, London, EC3N 2LB.

Registered charity number 1128267.

or

Scan the QR code with your

smart phone camera

Our easy access showroom is located at

Cross Court, Downley, High Wycombe, Bucks HP13 5UW

Call us on 01494 443 933

or visit www.independentlivingconsultants.co.uk

Little Oaks Little Oaks

Daws Lea, Daws High Lea, Wycombe, High Wycombe, HP11 HP11 1QG 1QG

www.little-oaks.com

www.little-oaks.com

Residential Residential care. care.

Respite Respite care. care.

Dementia Dementia care. care.

Home from home

A small,

A small,

cosy

cosy

and

and

comfortable

comfortable

home.

home.

Discreetly situated in a leafy and quiet residential area, Little Oaks provides exceptional care for the

Discreetly situated in a leafy and quiet residential area, Little Oaks provides exceptional care for the

elderly within a homely environment.

elderly within a homely environment.

Little Oaks is a small, privately owned residential care home.

Little Oaks is a small, privately owned residential care home.

Our philosophy is to create a warm and homely We shape our home around those who live here,

environment Our philosophy along with is a to truly create individual a warm and homely listening We shape closely our to home the residents around those and who their live families, here,

dignified environment experience for along all with our residents a truly individual as well and as creating listening an environment closely to the residents that feels and personal, their families,

their loved dignified ones. At experience Little Oaks, for all our our residents are as well at as comfortable, creating an and environment welcoming. that The feels registered personal, home

the heart their of our loved home. ones. As At a Little small Oaks, home, our we residents are a are at manager comfortable, is Teresa and Patterson welcoming. who The is registered supported home by an

close community, the heart of where our home. residents As a small build home, friendships we are a experienced manager and is Teresa dedicated Patterson care who team. is supported by an

with each close other. community, where residents build friendships experienced and dedicated care team.

with each other.

Our ethos at Little Oaks is

“Our residents do not live in our workplace, Our ethos we at Little are privileged Oaks is to work in their home”

“Our residents do not live in our workplace, we are privileged to work in their home”


Live your life the way

you choose

Live every day your way at Huntercombe

Hall in Nuffield, near Henley-on-Thames,

where you can continue with much-loved

hobbies, try new activities and make new

friends all in a welcoming, safe environment.

From pampering sessions in the hair and beauty salon,

socialising in the lounges, or exploring the beautiful grounds,

at Huntercombe Hall you can enjoy a fulfilling lifestyle tailored

to you.

Choose what makes you happy

At Huntercombe Hall, you can fill your day with activities you

enjoy. From crafting, baking and gardening to laughter-filled days

out, we’ll support you to live life to the full.

For restful moments or quieter days, you can enjoy a natter over

afternoon tea with friends and family in the café or simply enjoy

the sunshine with a good book in our landscaped gardens.

Community also plays a big role at Huntercombe Hall, and local

schools and groups often come and join in our activities.

Home-cooked meals to savour

Care UK’s award-winning dining experiences focus on providing

choice and accessibility for all. Meals are tailored to suit any

dietary needs you may have, including modified diets if you have

difficulties with swallowing (dysphagia). Rest assured that no

matter your needs, you’ll enjoy high-quality, tempting meals, as

well as sweet and savoury treats.

Freshly prepared, seasonal dishes are created with residents’

input so you can still enjoy family favourites while trying tasty new

dishes. What’s more, our personalised approach to dining means

that our chef will always do their utmost to accommodate your

requests, even if they are not on the current menu.

Trusted to care

At Care UK, we’ve been delivering high quality, personalised care

for over 40 years. That’s why over 16,000 families across the

country trust us to care for their older loved one.

To find out more about Huntercombe Hall or other Care UK

homes in the area, call 03330 606 524 or visit our website

www.careuk.com/care-homes.

Huntercombe Place

Nuffield RG9 5SE

careuk.com/Huntercombe-hall



Award

winning care

homes

“I’ve been gardening since 13, I now keep

busy as head of the gardening club.”

John, care home resident

Our caring teams are trained to make every part of your loved

one’s stay tailored to their needs, interests and preferences.

Huntercombe Hall, Henley-on-Thames

Abbeycrest, Reading

Acacia Lodge, Henley-on-Thames

03330 606 524

careuk.com/care-homes

Trusted to care

LIVING

WELL

WITH

DEMENTIA

ADVERTISING FEATURE

A diagnosis of

dementia can feel

overwhelming - not

only for the person

affected, but for the

family and friends

around them.

It often brings difficult questions about

independence, safety, future care and

quality of life. Yet while dementia is

a life-changing condition, it does not

mean life stops being meaningful,

active or connected.

Across the UK, more families are

now looking for care and support

that goes beyond simply managing

symptoms. The focus is increasingly

on helping people live well: maintaining

familiar routines, preserving dignity,

encouraging social connection and

offering reassurance to loved ones who

may be navigating care decisions for

the first time.

Dementia affects people in different

ways. Some may experience memory

loss, confusion or difficulty finding

words, while others may notice

changes in mood, confidence or

behaviour. Because the condition can

progress gradually, families often find

themselves adapting step by step —

perhaps beginning with extra help at

home, before later considering more

structured care.

For many people, remaining in their

own home for as long as possible is an

important priority. Care at home services

can make this possible by providing

practical help with daily routines, such

as washing, dressing, meals, medication

reminders, light household tasks and

transport to appointments. They can

also offer companionship, which is

especially important for those at risk of

becoming isolated.

But good care at home is about far

more than ticking off a list of tasks.

For someone living with dementia, a

familiar face, a calm approach and

an understanding of their life story

can make a significant difference.

Carers who take time to learn about

someone’s routines, preferences, past

experiences and anxieties are often

better able to reduce distress and

encourage confidence.

As needs increase, specialist

care homes can offer a safe and

supportive environment designed

around the realities of dementia.

Many now provide dedicated

dementia communities, with staff

trained to understand memory loss,

communication difficulties and the

emotional impact of the condition.

The best settings combine safety with

warmth — creating spaces that feel

homely rather than clinical, with clear

layouts, secure gardens, meaningful

activities and quiet areas for relaxation.

Activities play an important role in

dementia care. Music, gardening,

gentle exercise, baking, art,

reminiscence sessions and visits from

local groups can all help stimulate

memory, lift mood and create moments

of joy. Even when someone struggles

to remember recent events, they may

still respond strongly to music from

their younger years, familiar scents,

photographs or simple shared routines.

Retirement communities can also

offer valuable support, particularly

“Good care is not

simply practical;

it is personal.”

for couples or individuals who want

independence with reassurance close

at hand. Some provide flexible care

packages that can adapt over time,

allowing residents to enjoy their own

private space while benefiting from

social activities, communal dining,

wellbeing services and access to help

when needed.

For relatives, making care decisions

can be emotionally difficult. Feelings

of guilt, worry and uncertainty are

common, especially when deciding

whether a loved one needs more help

than the family can provide alone.

Seeking advice early can make the

process less daunting. Speaking to

care providers, dementia specialists,

GPs, local support groups or charities

can help families understand the

options available and plan ahead

rather than waiting for a crisis.

Living well with dementia is about

recognising the person behind

the diagnosis — their memories,

relationships, tastes, humour and

individuality. With the right support,

people can continue to experience

comfort, companionship and purpose,

while families feel less alone in the

journey.


ARE YOU MTD

READY?

Making Tax Digital becomes

mandatory for qualifying selfemployed

individuals and landlords

from 6 April 2026

Lets talk about how MTD affects you

and how we can help:

HOW WE CAN

HELP

At Villars Hayward LLP we make the

transition simple, clear and hassle-free

MTD-compliant bookkeeping

Quarterly digital submissions

handled for you

Simple, cloud based accounting

solutions

Expert support tailored to you

E: Enquiries@Villars-Hayward.co.uk

T: 01491 411 077

W: www.villars-hayward.co.uk

Henley and Marlow Lifestyle Jul - Aug 2026

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Henley and Marlow Lifestyle Jul - Aug 2026

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