South Hams Lifestyle Aug - Sep 2026

SOUTH
ISSUE 75 | AUG/SEP 2026
HAMS lifestyle
FEATURING DARTMOUTH, TOTNES,
KINGSBRIDGE, ASHBURTON &
SALCOMBE
THE LATE
SUMMER
TABLE
SEASONAL PRODUCE,
SIMPLY PREPARED
AUTUMN
H OM E
UPGRADES
WINTER-PROOF
YOUR HOME
DOPAMINE
DRESSING
BRING JOY AND COLOUR
TO YOUR WARDROBE
FOOD & DRINK • EVENTS • LIFESTYLE • INTERVIEWS • TRAVEL

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18 16
JACK
A
C O N T E N T S
HOME INTERIOR RENOVATIONS
UPDATES
Editor Katie Thomson
e katie@minervapublications.co.uk
Assistant Editor Kate Norris
Publisher Sally Thomson
Pre Press Manager Rebecca Rose
Contributors
Angela Cave, Louise Thomson,
Pete Lawrence
FOR ADVERTISING
Account Manager Adrian Hill
e adrian.hill@minervapublications.co.uk
t 01225 984496
Front Cover courtesy of Oliver Bonas
STEIN INTERVIEW & RECIPE
TASTE OF THE SEASON
22 28
04
WHAT’S COMPETITIONS
ON GUIDE
27
PLANTS FOR CAR REVIEW
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A NOTE
NOTE
from the editor
from the editor
This edition arrives as summer
begins to soften into early autumn
— a time for making the most of
warm I had days, enjoying my first local English events
and strawberry gently turning this week, our thoughts and my
to the word, season it was ahead. beyond Inside, delicious you’ll
find - ideas perfectly for late-summer sweet, it was days a
out,
very
food
good
and
advert
drink inspiration,
for eating
home
seasonally.
updates,
I’ve
garden
tried to
advice
echo
and
this
features
in all
to
my
help
recent
you ease
fruit and
into
vegetable purchases, and it’s
September feeling inspired.
had a transformative effect on
Before
my cooking
that, however,
- everything
we want
just
to
pay tastes tribute better to someone - more who vibrant, has
been needing a much-valued less seasoning part of and our
magazines just overall for almost very tasty. a decade.
We I’m were making deeply the saddened most of to
hear cooking of the whilst death of I still our have garden a
expert, kitchen Matthew - mine Biggs is due VMH, to who be
passed away in May at the age of
ripped out in two weeks and
65. For many readers, Matthew’s
gardening
it will be
column
camping
was
stove
a familiar
and
and air frying trusted for two feature, months offering from
practical there! advice, I’ve already seasonal picked wisdom my
and kitchen, an infectious but it got enthusiasm me thinking for
plants. about all the other areas that
need updating in my home. If
Best you known are thinking for his appearances
of a similar
on refresh, Gardeners’ please check Question out our
Time,
home
Matthew
pages this
combined
edition -
vast horticultural knowledge
they’re full of inspiring trends
with warmth and humour. A
professional and a few gardener timeless classics. for more
than 25 years, he studied at
Pershore We’ve also College got of some Agriculture lovely
and editorial the Royal on Botanic the best Gardens, plants
Kew, for before pollinators going - on it’s to never write
many been books so important and become to support one
of wildlife Britain’s in the most garden. respected
gardening voices.
The competition guide this
Recently awarded the Victoria
Medal
issue
of
is a
Honour,
bumper one
one
- we
of
horticulture’s have an highest outdoor accolades, furniture
Matthew set from was Bramblecrest also admired worth for
his nearly determination £3,000, during plus a his cordless battle
with lawnmower bowel cancer, worth £679 including to get
his that work garden helping shape. to create This, a
therapeutic plus a lot more garden makes at Mount it well
Vernon worth Hospital. a look and an enter!
We are enormously grateful
for
We
Matthew’s
will be back
contribution
again
to
in
this August magazine. - I’ll be His fully rebooted columns
encouraged and recharged readers into embrace summer
the mode. seasons See and you appreciate then! the
natural world. He will be greatly
missed, and our thoughts are with
his family, friends and the
Katie
many
gardeners he inspired.
Katie
www.minervamagazines.co.uk | 3

what's on
AUG/SEP 26
South Hams has a calendar packed
with things to see and do all year round.
Whether you’re a local or just visiting,
discover what’s coming up and make the
most of this vibrant part of the country.
Dartmouth Royal Regatta
Image ©Steven Curtis Photography
THE FLAVEL
CILLA & THE SWINGING 60S
15 August
Celebrating the Life and Music
of the legendary Cilla Black, Cilla
& The Swinging 60s is a highly
entertaining show, which also includes
a handpicked selection of her wellknown
contemporaries, including Dusty
Springfield, Lulu, Petula Clark, The
Beatles and many more.
THE GOOD OLD FASHIONED
LOVER BOYS :
ANOTHER KIND OF MAGIC
22 August
The Good Old Fashioned Lover Boys are
not your average Queen tribute, they are
a full throttle celebration. Known for their
outrageous party atmosphere, legendary
short shorts, and infectious sense of
fun, this band has spent over a decade
selling out theatres and headlining
festivals.
MICHAEL ROSEN :
GETTING THROUGH IT
18 September
Join poetry legend Michael Rosen as
he presents his new one-person show
Getting Through It, formed of a double
bill of monologues, The Death of Eddie
and Many Kinds of Love.
Getting Through It is a powerful, deeply
Michael Rosen
at The Flavel
personal yet universally relatable, double
bill of monologues and poetry.
www.theflavel.org.uk
DARTMOUTH ROYAL
REGATTA
26 to 29 August
Now running for over 200 years, the
Port of Dartmouth Royal Regatta is a
spectacular celebration of maritime
heritage and community spirit. Held
annually on the stunning River Dart in
Devon, UK, it combines thrilling sailing and
rowing races with sports, live music, family
entertainment, and other vibrant shoreside
festivities. Visitors enjoy a unique blend of
sport, tradition, and celebration, crowned
by breathtaking evening fireworks and a
great Devonian welcome.
CLOSING FIREWORKS: Saturday 29th
August 2026 9pm
www.dartmouthregatta.co.uk
KINGSBRIDGE
AGRICULTURAL SHOW
5 September
A massive family day out celebrating
farming, including livestock judging,
horticulture displays, and home crafts.
www.kingsbridgeshow.co.uk
DARTMOUTH BOOK
FESTIVAL
18-20 September
Now in its third year, this rising festival
takes place across several central spaces
in Dartmouth, with hub venues including
the community arts centre, The Flavel,
alongside the Dartmouth Community
Bookshop, Browser Books, and the
Dartmouth Library.
www.theflavel.org.uk
SOUTH HAMS
VINTAGE RALLY
8 - 9 August
The weekend showcases vintage
combines, binders cutting corn along with
horse drawn ploughs. Many tractor, car,
commercial vehicle and motorbike owners
displaying their collections, who are happy
to talk about the history of their vehicle.
Family fun for all with a craft tent,
entertainment for children, pets corner,
trade stands and a fully licensed beer tent.
www.shvmc.co.uk/rally
BOWRINGSLEIGH
GARDENS OPEN DAY
6 September
An opportunity to tour 10 acres of hidden,
private established gardens in a peaceful
valley near Kingsbridge to support St
Luke’s Hospice.
www.stlukes-hospice.org.uk/opengardens
HOPE COVE WEEKEND
28 - 31 August
Old-fashioned family fun on the beach
including sandcastle competitions, live
music, a jogger’s race, and a “Hoe Down”.
With most of the activities and
entertainment FREE we encourage
donations with all proceeds going to a
range of local charities.
www.hopecoveweekend.uk
LUPTON HOUSE
MUSIC FESTIVAL
15 August
Get ready for a day of incredible music,
unforgettable vibes, and non-stop fun at
the Lupton House Music Festival!
www.discoverlupton.com

2026
12 - 20 September
www.agathachristiefestival.com
HOST A RETREAT WITH US
PERFECT FOR WELLNESS, CREATIVE OR TRAINING RETREATS
Heated accommodation for 48 people | Total occupancy up to 60 (tents & vans included)
20 m oak-framed barn with underfloor heating | Modern shower block with underfloor heating
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Sauna opening Nov 2025
LOCATION
Meadowfields Campsite, Dartington TQ9 6AB (Easy access: Dartmoor, A38, Totnes train station)
enquiries@meadowfieldscampsite.co.uk | 07425 929789
www.meadowfieldscampsite.co.uk/private-hire
www.minervamagazines.co.uk | 5

Bovey Festival
THE SOUTH HAMS
ARTS TRAIL
EAT:TOTNES
23 August, 10-4pm
Free to attend food and drink festival
alongside the River Dart.
Expect over 80 brilliant makers, growers,
farmers, producers and street food plus
entertainment all day
www.eatfestivals.org
BOVEY FESTIVAL
5 September
Sample the very best food, drink and craft
from the South West.
Whether you want to try a new gin or
cocktail or are in the mood for delicious
brownies, preserves, chocolate and
cheeses or chillies for your latest recipes,
the Festival has something for everyone.
Between browses, samples and
purchases, enjoy a delicious lunch from
one of the many pop-up speciality,
international food kitchens.
www.boveyfestival.com
WIDECOMBE FAIR
8 September
Live music all day long - Devon Axe
Racing Championships - vintage displays
- craft & produce - livestock - dog show -
food stalls - bar - and much more
9am until late
www.widecombefair.com
‘HEART OF NATURE’
- BOTANICAL ART
EXHIBITION
13 - 19 September
Discover the beauty of the natural world at
Heart of Nature, a botanical art exhibition
by Ann Saward at Birdwood House Gallery
in Totnes. Featuring original watercolours,
fine art prints and greeting cards, the
exhibition celebrates the intricate detail
and diversity of plants, inspired by
South Devon’s landscapes, gardens and
wildflowers.
annsawardart.co.uk
10 - 25 October
Discover creativity across the
South Hams this Autumn, as the
South Hams Arts Forum Art Trail
returns from Saturday 10-Sunday 25
October 2026.
This much-loved annual event
invites visitors to explore the
work of local artists and makers
in studios, galleries, halls and
homes throughout the South Hams.
Organised by the South Hams Art
Forum, an artist led collective, the
Arts Trail celebrates the talent,
imagination, and craftsmanship of
artists working across the region.
The trail offers a wonderful
opportunity to meet the artists face
to face, hear the stories behind
their work and see creativity in
action. Visitors can enjoy a wide
range of media, including painting,
printmaking, ceramics, jewellery,
textiles, sculpture, woodcraft, mixed
media and more. Many venues will
also offer the chance to purchase
original pieces directly from the
makers, making the trail ideal for
anyone looking for a unique artwork,
handmade gift, or inspiration for their
home.
Set against the beautiful backdrop
of the South Hams, the Arts Trail is
also a chance to explore the area
itself. From coastal villages and
market towns to hidden studios and
welcoming public spaces, each stop
reveals something new. Whether
you are an art enthusiast, a curious
visitor, a family looking for a creative
day out or a supporter of local talent,
the trail offers a relaxed and inspiring
experience.
Entry to the arts trail is typically
free, though workshops may be
charged separately. Individuals are
encouraged to check individual
opening times before travelling.
Join South Hams art forum this
October to celebrate the artists,
makers and communities that make
the South Hams such a vibrant and
creative destination. The Arts Trail
2026, promises 2 weeks of discovery,
conversation, craftsmanship and
original art across one of Devon’s
most beautiful regions.
www.shaf.org.uk
6 | www.minervamagazines.co.uk

Fast Rabbit Farm Garden
A Secret
Garden
Near
Dartmouth
Promotional Partnership
42 acre (huge) Garden in sheltered Strawberry Valley alongside the River
Black including wildflower meadow and extensive woodland planting.
Ponds, lakes and miles of paths to suit even the fittest visitor. A haven for
wild flowers, birds and creatures.
Open every day 11am-5pm
Admission Adult £7, Child £1
Parties/Disabled visitors please 'phone in advance
Plants for sale • Dogs welcome on leads
NEW: Wildlife Walks - see website for details
Signposted from Sportsman’s Arms on Totnes-Dartmouth Road
Telephone: 07813 504490
www.fastrabbitfarm.co.uk
Meet the Artist
Promotional
Partnership
Celebrating the intricate beauty of the natural world,
botanical artist Ann Saward transforms everyday
plants into extraordinary works of art through her
exquisitely detailed watercolour paintings...
Before coming to botanical art Ann spent 35 years as a
successful, full time, self taught potter producing hand-thrown
high-fired stoneware even exporting to Japan for several years.
Tucked away in the secluded Strawberry Valley
near Dartmouth, Fast Rabbit Farm Gardens is one
of Devon’s most characterful garden discoveries.
Spread across 43 acres, this peaceful woodland garden has been
nurtured since 1991 and is known for its spectacular collection
of acid-loving plants, including rhododendrons, camellias,
magnolias, pieris and azaleas.
Set across two adjoining valleys, with the River Black, streams,
ponds, a lake and wide grass paths winding through the
landscape, it is a garden made for unhurried exploring. In spring,
thousands of daffodils and bluebells bring the valley floor to life,
while later seasons reveal layers of colour, texture and wildlife.
Visitors on TripAdvisor regularly praise Fast Rabbit Farm Gardens
for its tranquillity, natural beauty and sense of discovery, with
recent reviewers describing it as “absolutely stunning”, “colourful
and peaceful” and “an absolute joy in every season”. Many
also highlight the friendly, knowledgeable welcome and the
opportunity to buy plants from the nursery at modest prices.
For anyone seeking a quieter, greener day out close to
Dartmouth, Fast Rabbit is well worth finding.
www.fastrabbitfarm.co.uk
ANN SAWARD
Society of Botanical Artists - Fellow
Botanical Art Exhibition
'Heart of Nature'
Birdwood House Gallery – Totnes
Having taken up botanical art in 2019 July 2022 saw her work
being accepted by the RHS for future exhibition. In 2024 Ann
exhibited at the RHS Botanical Art and Photography Show -
Saatchi Gallery – London. Her six exhibits will form part of her
solo exhibition.
Ann is a Fellow member of the Soc. of Botanical Artists
“I love the precision required for recording the detail of a plant
within a botanical watercolour painting. Inspiration is around me
on a daily basis, from hedgerow wild flowers, and waste ground
‘weeds’, to plants in my south Devon garden and everything in
between!
Architectural and unusual plants tend to draw me
in with their special challenges. There is real
joy in watching a plant gradually take form and
‘grow’ on the paper in front of me, despite
the very many hours of painstaking work
involved. There is a constant sense of
wonder at the beauty, sheer diversity and
ingenuity of the natural world around us.”
www.annsawardart.co.uk
art@annsawardart.co.uk
September 13 - 19
Sunday 12.00 - 4.30
Mon- Fri 10.00 - 4.30
Sat 10.00 – 4.00
Original watercolours - Giclée prints – Cards
Selection of vintage Ann Saward Studio Pottery also for sale
www. annsawardart.co.uk
www.birdwoodhouse.org.uk
www.minervamagazines.co.uk | 7

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SOLUTIONS

A Fresh New Look for a
Gallery You Already Know
If you’ve visited us before, you’ll notice something different next
time you stop by the Cider Press Centre. Cider Press Gallery is now
Mooch Art & Makers...
While our name and branding have
evolved, everything that makes the
gallery special remains the same. We’re
still the same independent gallery, in
the same beautiful location at the heart
of Dartington’s Cider Press Centre,
championing exceptional contemporary art
and craft, with a particular focus on artists
and makers from across the South West.
Artist and Gallery owner Pam Neaves
explains “Our new identity better reflects
who we are today – a welcoming,
vibrant gallery celebrating creativity in
all its forms. From original paintings and
sculpture to ceramics, glass, jewellery,
textiles, printmaking and handcrafted
gifts, Mooch Art & Makers brings together
an inspiring collection of work from
talented independent makers, while
continuing to offer the personal service
and friendly atmosphere our visitors know
and love.”
Alongside our refreshed look, we’re
delighted to announce the arrival of
Dartington Glass and Dartington
Crystal to the gallery. It feels especially
fitting to offer these iconic British designs
here at Dartington, where the Cider Press
Centre has sold Dartington Glass and
Crystal for many years and has become
part of its retail heritage. We’re privileged
to continue that tradition, and our
collection will continue to grow over the
coming months with an expanding range
of classic and contemporary pieces.
Whether you’re searching for an original
piece of art, a thoughtful gift, or beautifully
crafted crystal, Pam and her team invite
you to discover what’s new at Mooch Art
& Makers. Browse online with nationwide
delivery at www.moochArt.com, or visit us
seven days a week, 11am–4pm, with two
Promotional Partnership
hours’ free parking and cafés just a few
steps away, here at Cider Press Centre
TQ9 6TQ.
New name. Fresh new look. The
same passion for art, makers and
craftsmanship. We look forward to
welcoming you to Mooch Art & Makers.
www.minervamagazines.co.uk | 9

Collection from
Monsoon
Harley Sunglasses in Lime, £22.99
and ROKA Willesden Large
Crossbody Bag, £39.99, both
hauslife.co.uk
Pink Check
Smocked Midi
Dress, £85,
Oliver Bonas
DOPAMINE
DRESSING
Dopamine dressing is all about wearing
colour that lifts your mood. From
sunshine yellow and hot pink to cobalt
blue and zesty orange, bold shades
bring instant energy to everyday outfits.
Start small with accessories, or go headto-toe
bright for a joyful summer look
that feels confident and fun.
Vera Cardigan,
£109, palava.co
Collection from
Oliver Bonas
Alison Tiered Mini
Dress, £31.50 and
Monica Olive Green
Ruffle Hem Top, £45,
both hauslife.co.uk
Ivory Celcilia Buckle Heels,
£85, Hush Puppies
Kallie Dobby
Blouse, £49,
Monsoon
10 | www.minervamagazines.co.uk

A38
4
Arts TrailBUCKFASTLEIGH
10 - 25 OCTOBER
A38
2
PAIGNTON
A38
IVYBRIDGE
1
South Brent
Dartington
3
TOTNES
0
PLYMOUTH
A38
18
Yealmbridge
17
A38
Ermington 16 15 14
Modbury
13
Loddiswell
Harberton
4
Harbertonford
5 6
Dartmouth
DARTMOUTH
WEMBURY
7 8 9 10
0
BIGBURY-ON-SEA
12
11
Kingsbridge
Hope Cove
Malborough
SLAPTON
Join us for two weeks of
discovery, inspiration and
original art!
SALCOMBE
Arts Trail 2026 | 4
Discover local creativity this autumn at the annual South Hams Arts
Trail. For two weeks, this popular artist-led event invites you to explore
the region, meet talented local artists and view their work.
Diverse Artistry: Explore painting,
printmaking, ceramics, jewellery, textiles,
sculpture, woodcraft and more.
Meet the Makers: Chat with artists in their
creative spaces and purchase unique, original
pieces directly from them.
Scenic Exploration: Discover hidden studios
nestled in beautiful coastal villages, market
towns, and public spaces across Devon.
shaf.org.uk
Share your route or favourite artist with us:
#artstrail2026 | @southhamsartsforum

PROMOTIONAL PARTNERSHIP
Celebrating
the People
Behind Phoenix
Phoenix HEART Awards Celebrate Local Team Members
Making a Lasting Difference
At Phoenix Learning and Care, we
often talk about the difference that
great education, care and therapeutic
support can make in the lives of Pupils,
Learners and People we support.
Behind every achievement, however,
are the dedicated Team Members
whose compassion, professionalism
and commitment help make those
positive outcomes possible. That is
why the Phoenix HEART Awards remain
one of the most important events in our
calendar.
The Phoenix HEART Awards 2026
brought together finalists, sponsors and
guests from across the organisation to
celebrate the people who embody our
values every day. From Schools and
College settings to Children’s Homes,
Adult Services, Integrated Therapies
and Central Support Services, the
evening highlighted the extraordinary
contribution of Team Members working
together to create meaningful change.
This year’s winners and finalists
reflected the breadth of talent
across Phoenix. Teachers, Teaching
Assistants, Higher Level Teaching
Assistants and Learning Support
Assistants were recognised for creating
inclusive learning environments where
Children and Young People can build
confidence, develop independence
and achieve their potential. Care
Teams were celebrated for the trusting
relationships they build and the support
they provide to help People we support
feel safe, valued and empowered.
Our Integrated Therapies Teams
were recognised for their expertise in
communication, sensory regulation,
emotional wellbeing and traumainformed
practice, while colleagues in
administration, maintenance, finance,
human resources and central support
were applauded for the vital role they
play in helping services run effectively
every day.
Among the local winners recognised
were several Team Members whose
dedication continues to make a
significant impact within their services.
Sam Butland, Administrator within
the Quality Team at Central Services,
received the Excellence in a Supporting
Role Award for providing exceptional
administrative support and reliability,
helping colleagues achieve high
standards and supporting positive
outcomes across the organisation.
Lauren Prangley, Senior Support
Worker at Sweetfield House, was
named HEART Values Champion in
recognition of the compassion, integrity
and commitment she consistently
demonstrates while supporting both
colleagues and children and helping
foster a positive culture within the
home.
At Acorn School, Teaching Assistant
Gillian Lamb received the Flourish
Award for helping Pupils and
colleagues reach their potential through
encouragement, strong relationships
and a commitment to personal growth
and development.
Jane Wheeler was named Teacher of
the Year for her creativity, dedication
and the meaningful learning
experiences she provides, helping
Pupils achieve positive outcomes and
reach their potential.
Also at Acorn School, Art Therapist
Sheina Black received the Therapist
of the Year Award for her exceptional
therapeutic practice, developing
meaningful relationships with children
and families, supporting emotional
wellbeing and influencing practice
through training, mentoring and
therapeutic leadership.
Phoenix extends its sincere thanks
to all sponsors, particularly Fyrex
as Gold Sponsor, whose continued
support helps make the HEART Awards
possible and enables the organisation
to celebrate the extraordinary people
and teams who make Phoenix such a
special place.
12 | www.minervamagazines.co.uk

Join the Phoenix Community
We’re a dedicated team of over 700 professionals supporting
Children, Young People and Young Adults through:
Schools
Further Education College
Children’s Residential Homes
Adult Supported Living Services
We run 40+ specialist settings
across South England and
South Wales, offering
tailored, therapeutic care and
education.
At Phoenix, we celebrate the people who make a difference. The Phoenix HEART Awards
2026 recognised the Team Members who bring our values to life every day, helping to
create a culture of care, collaboration and ambition across our organisation.
Bringing together finalists, sponsors and guests, the awards
shone a spotlight on the dedicated people behind our Schools,
College, Children’s Homes, Adult Services, Integrated Therapies
Team and Central Support Services. Together, they play a vital
role in supporting our Pupils, Learners and the People we
support to thrive.
An Integrated Therapies culture that puts people first
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SMALL CAR .
BIG PERSONALITY.
With the Honda Super-N promising to
inject some much-needed fun into the
world of electric cars, motoring writer
Katie Thomson gets behind the wheel
to find out whether this compact city
EV lives up to the hype...
At a time when so many new cars seem to be getting larger,
heavier and more serious, the Honda Super-N feels like a very
welcome change of pace. Compact, playful and distinctly
Honda, it is a small electric car with a sense of humour — and
one that looks set to bring a little more fun back to everyday
driving.
Promotional Partnership
Designed with city life firmly in mind, the Super-N is only 3.6
metres long, making it ideal for tight streets, busy school runs,
crowded car parks and the sort of short daily journeys where
a large SUV can feel like overkill. But while its proportions are
small, its character is anything but. With its upright stance, neat
detailing and retro-inspired personality, it has the feel of a car
that has been designed to make people smile, not simply move
them from A to B.
Honda has always been good at making clever small cars, and
the Super-N appears to follow that tradition. It is light, agile and
easy to place on the road, with the sort of footprint that should
make urban driving far less stressful. For many households,
this could be exactly the kind of electric car that makes sense:
affordable to run, easy to park and practical enough for day-today
life without pretending to be something it is not.
The really interesting part, though, is that Honda has not simply
created a sensible city EV. It has given the Super-N a properly
playful edge. Alongside the usual ECON, City, Normal and Sport
driving modes, there is a unique BOOST mode, which raises
the power output from 47kW to 70kW and adds a simulated
seven-speed transmission and engine sound. It is a slightly
mischievous idea, but very Honda: engineering used not just for
efficiency, but for enjoyment.
That sense of fun should help the Super-N stand apart in
an increasingly crowded electric market. Small EVs can
sometimes feel worthy rather than exciting, but this one seems
to understand that personality matters. It is the sort of car that
could appeal not only to first-time EV buyers, but also to drivers
who miss the charm of old-school small hatchbacks — cars that
were light, easy to drive and full of character.
Inside, the Super-N promises a good balance of practicality
and technology. Honda’s safety suite, Honda SENSING, is fitted
as standard, bringing features such as automatic emergency
braking, adaptive cruise control, lane warnings and steering
assistance. Premium Bose sound also adds to the sense that
this is not a stripped-back budget runaround, but a small car
with a surprisingly generous specification.
The official city range is up to 199 miles, which should be more
than enough for most urban and suburban drivers. As with any
electric car, longer motorway journeys will need a little more
thought, but that is not really the Super-N’s natural habitat. This
is a car built for the real rhythm of daily life: commuting, errands,
nursery runs, shopping trips and spontaneous weekends close
to home.
What makes the Honda Super-N so appealing is that it does not
feel like another anonymous electric box. It feels distinctive. It
feels useful. Most importantly, it feels fun. And in a market that
can often take itself far too seriously, that might be its biggest
strength.
14 | www.minervamagazines.co.uk

The Late-Summer
TABLE
Make the most of the delicious overlap
between summer and autumn with three
colourful seasonal recipes
ROASTED PEACH, TOMATO AND BURRATA SALAD
Serves 4 as a starter or light lunch
Prep: 15 mins | Cook: 15 mins
Roasting the fruit briefly intensifies
its sweetness, while creamy
burrata, fragrant basil and toasted
almonds make this simple salad feel
wonderfully indulgent.
INGREDIENTS
4 ripe peaches or nectarines,
stoned and cut into wedges
400g mixed cherry tomatoes, larger
ones halved
2 tbsp olive oil
1 tsp runny honey
2 x 150g balls of burrata
A handful of fresh basil leaves
30g flaked almonds
1 tbsp balsamic vinegar or glaze
1 tbsp extra virgin olive oil
Sea salt and freshly ground black
pepper
METHOD
Preheat the oven to 220°C/200°C
fan/gas mark 7. Arrange the peach
wedges and tomatoes on a large
baking tray, drizzle with the olive oil
and honey, season, and toss gently.
Roast for 12–15 minutes, until the
peaches are lightly caramelised and
the tomatoes have softened but still
hold their shape.
Meanwhile, toast the almonds in
a dry frying pan for two or three
minutes until golden.
Leave the fruit to cool for five
minutes, then spoon onto a serving
platter with the tray juices. Tear over
the burrata and scatter with the
basil and almonds.
Finish with balsamic vinegar or
glaze, extra virgin olive oil and black
pepper, and serve slightly warm.
16 | www.minervamagazines.co.uk

LEMON AND
HERB CHICKEN
TRAYBAKE
with Courgettes and Feta
Serves 4–6
Prep: 15 mins | Cook: 55 mins
Crisp-skinned chicken, golden potatoes and
tender courgettes roast together in a lemony
herb dressing. Crumbled feta added towards
the end brings a fresh, salty finish.
INGREDIENTS
750g baby new potatoes, halved if large
2 courgettes, cut into thick rounds
2 unwaxed lemons
4 garlic cloves, finely chopped
3 tbsp olive oil
1 tbsp dried oregano
1 tsp dried thyme, or several fresh thyme
sprigs
6 large skin-on, bone-in chicken thighs
150ml chicken stock
150g feta
A small handful of fresh thyme leaves
Sea salt and freshly ground black pepper
METHOD
Preheat the oven to 210°C/190°C fan/gas
mark 6½.
Place the potatoes in a large roasting tin.
Finely grate the zest of one lemon over them,
then add the garlic, two tablespoons of olive
oil, oregano, thyme and plenty of seasoning.
Toss everything together.
Arrange the chicken thighs among the
potatoes, skin-side up. Rub the remaining
olive oil over the chicken and season well.
Cut the zested lemon into wedges and tuck
these around the chicken. Pour the stock into
the base of the tin, avoiding the chicken skin
so that it can become crisp.
Roast for 30 minutes.Remove the tin from the
oven and add the courgette rounds. Turn them
through the cooking juices without disturbing
the chicken too much.
Return to the oven for another 20 minutes,
until the potatoes are tender and the chicken
is golden and completely cooked through.
Crumble the feta over the tray and add a few
slices or wedges of the remaining lemon.
Roast for a final five minutes.
Scatter with fresh thyme and spoon the
lemony pan juices over the potatoes and
courgettes before serving.
www.minervamagazines.co.uk | 17

BUTTERNUT
SQUASH, FETA AND
SAGE FILO TART
Serves 6
Preparation: 25 minutes | Cooking: 45–50
minutes
With crisp, golden filo pastry, caramelised
squash, sweet red onion and salty feta, this
colourful tart makes a lovely vegetarian lunch or
light supper. Fried sage leaves add an earthy,
autumnal finish.
INGREDIENTS
1 medium butternut squash, peeled, deseeded
and cut into 2cm cubes
2 red onions, cut into wedges
2 tbsp olive oil
1 tbsp runny honey
1 tsp dried thyme
8–10 fresh sage leaves
150g feta, crumbled
6-8 sheets filo pastry
50g butter, melted
3 eggs
200ml crème fraîche
1 garlic clove, finely grated
Sea salt and freshly ground black pepper
METHOD
Preheat the oven to 200°C/180°C fan/gas mark 6.
Place the squash and red onion on a baking tray.
Drizzle with olive oil and honey, add the thyme
and season well. Roast for 25 minutes, turning
once, until tender and caramelised. Leave to cool
slightly.
Brush a 23cm loose-bottomed tart tin with melted
butter. Layer in the filo sheets one at a time,
brushing each lightly with butter and rotating them
so the edges overlap around the tin.
Whisk together the eggs, crème fraîche and garlic,
then season with black pepper and a little salt.
Arrange the roasted squash and onion in the
pastry case and scatter over two-thirds of the
feta. Pour in the egg mixture, then fold the filo
edges loosely towards the centre, leaving the
filling visible. Brush with the remaining butter.
Bake for 25–30 minutes, until the filling is set and
the pastry is crisp and golden.
Fry the sage leaves briefly in a little olive oil
until crisp. Scatter them over the tart with the
remaining feta, then leave to stand for five
minutes before slicing. Roasting and cooling the
vegetables first helps prevent the filo becoming
soggy.
18 | www.minervamagazines.co.uk

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www.minervamagazines.co.uk | 19

BLACKBERRY AND
APPLE GALETTE
Serves 6–8
Prep: 25 mins, plus chilling | Cook: 40–45 mins
This free-form tart is much easier than a traditional
pie but looks beautifully impressive. Apples provide
structure while blackberries collapse into a glossy,
jewel-coloured filling.
INGREDIENTS
For the pastry
250g plain flour
40g caster sugar
A pinch of fine salt
150g cold unsalted butter, cut into cubes
1 egg yolk
2–4 tbsp ice-cold water
For the filling
3 medium eating apples
200g blackberries
60g light brown or caster sugar
1½ tbsp cornflour
Finely grated zest of ½ lemon
1 tbsp lemon juice
½ tsp ground cinnamon
1 tsp vanilla extract
To finish
1 egg, beaten
1 tbsp demerara sugar
Crème fraîche, softly whipped cream or vanilla ice cream,
to serve
METHOD
Place the flour, sugar and salt in a bowl. Rub in the cold
butter until the mixture resembles coarse breadcrumbs,
then add the egg yolk and two tablespoons of ice-cold
water. Mix with a knife, adding a little more water if
needed, until the dough comes together. Shape into a
disc, wrap and chill for 30 minutes.
Preheat the oven to 200°C/180°C fan/gas mark 6 and
heat a large flat baking sheet inside.
Core and thinly slice the apples, then toss with the
blackberries, sugar, cornflour, lemon zest and juice,
cinnamon and vanilla. The cornflour will thicken the
juices and help keep the pastry crisp.
Roll the pastry between two sheets of baking paper into
a rough 34cm circle. Remove the top sheet and arrange
the fruit in the centre, leaving a 5cm border. Leave
behind any excess liquid in the bowl.
Fold the pastry edges over the fruit, pleating as you go.
Brush with beaten egg and sprinkle with demerara sugar.
Transfer the galette, on its baking paper, to the hot tray
and bake for 40–45 minutes, until deeply golden and
bubbling. Leave to rest for 15 minutes so the filling can
settle, then serve warm or at room temperature with
crème fraîche, cream or vanilla ice cream.
20 | www.minervamagazines.co.uk

GROWN HERE,
SERVED HERE
There is something quietly powerful
about eating food that has not
travelled halfway around the world
to reach our plates...
A punnet of berries grown in a nearby field, beef reared on
familiar pasture, cheese made by a local dairy, bread baked
before dawn just a few streets away — these are not simply
ingredients. They are part of the landscape, the seasons and the
communities around us.
Taking place from September 26 to October 11 2026, British
Food Fortnight is a timely reminder to look again at what is
grown, reared, produced and served close to home. At its
heart, it is a celebration of British food in all its richness and
variety, from farm shops and farmers’ markets to country pubs,
restaurants, school kitchens, independent cafés and family
dining tables. It encourages us to ask where our food comes
from, who has produced it, and what difference our choices can
make.
For many of us, buying British has become about more than
patriotism. It is about flavour, freshness and traceability. Food
grown in season and sourced locally often reaches us at its
best, without the need for long journeys or excessive handling.
Strawberries taste better when they have ripened under summer
sun. Apples have more character when they reflect the orchards
they came from. Vegetables, meat, eggs and dairy all tell a story
when we know something of the people and places behind
them.
It is also about supporting livelihoods. Behind every local
ingredient is a network of farmers, growers, butchers, bakers,
fishmongers, cheesemakers, brewers, chefs and shopkeepers
working hard to keep quality food on our tables. Choosing
British produce helps strengthen those connections and
keeps money circulating within local economies. In rural areas
especially, this support can make a real difference, helping small
businesses survive, adapt and continue traditions that might
otherwise be lost.
SMALL DECISIONS, MADE OFTEN, HELP
PRESERVE FARMLAND, SUPPORT INDEPENDENT
BUSINESSES, REDUCE FOOD MILES AND
DEEPEN OUR APPRECIATION FOR WHAT IS
AROUND US.
Restaurants and pubs have an important role to play too. A
menu that champions local produce does more than sound
appealing; it helps create a sense of place. Diners increasingly
want to feel connected to the area they are visiting or living
in, and food is one of the most immediate ways to do that. A
plate of locally reared lamb, seasonal vegetables from a nearby
grower or a dessert made with British orchard fruit can say as
much about a region as its architecture, countryside or history.
British food has sometimes been unfairly underestimated,
but today there is much to be proud of. Across the country,
producers are combining traditional skills with fresh thinking.
Artisan bakeries, vineyard tours, regenerative farms, small-batch
distilleries, farm-to-fork restaurants and independent food halls
are all helping to reshape the way we think about homegrown
food. The result is a food culture that feels confident, creative
and increasingly rooted in sustainability.
British Food Fortnight is not about perfection or strict rules. It is
not suggesting that every item in the weekly shop must be local,
or that we should give up the global flavours we love. Instead, it
offers a gentle invitation to make a few more conscious choices.
Could the Sunday roast feature meat from a local butcher?
Could breakfast include eggs from a nearby farm? Could we
pick British apples instead of imported fruit, choose local
honey, try a regional cheese or book a table at a restaurant that
celebrates seasonal produce?
Small decisions, made often, add up. They help preserve
farmland, support independent businesses, reduce food miles
and deepen our appreciation for what is around us. They also
bring pleasure. There is real joy in eating with the seasons,
rediscovering familiar ingredients and knowing that the food on
the table has a connection to the place we call home.
This British Food Fortnight, it is worth taking a moment to
celebrate the growers, makers and chefs who bring the best
of Britain to our plates. Because when food is grown here and
served here, it carries with it more than flavour. It carries a story
of place, people and pride.
www.minervamagazines.co.uk | 21

ÀCLÈAF AT
BORINGDON HALL
There are restaurants that offer dinner,
and then there are those that create
an evening. Àclèaf, set within the
historic grandeur of Boringdon Hall,
belongs firmly in the latter category: a
beautifully composed experience where
atmosphere, service and cooking come
together with quiet assurance...
The restaurant occupies a balcony-style mezzanine, overlooking
the floor below and giving the dining room a distinctive sense
of theatre. It feels elevated in every sense — intimate enough to
be personal, yet with the architectural drama of the hall still very
much present. It is a setting that encourages a slower pace; a
place to settle in, observe the details and allow the evening to
unfold.
The tone was set from the beginning with excellent breads
and paired butter, followed by a playful but refined gesture: a
choice of wooden shaped pegs, the significance of which would
be revealed later in the meal. It was a small piece of theatre,
elegantly handled, and a fitting introduction to a menu that
balanced precision with personality.
My first course was scallop with gold leaf, walnut and caviar
— delicate, fresh and beautifully poised, with something of
the clarity of a ceviche or tartare. Across the table, a wreath
of goat’s cheese and brassicas was almost sculptural in
presentation, the kind of dish that briefly gives you pause before
the pleasure of eating takes over.
The following course continued the sense of refinement. Veal
sweetbread with morel brought depth, earthiness and quiet
luxury, while ricotta tortellini with fresh English pea offered a
lighter, brighter counterpoint. Both dishes showed confidence:
intricate without feeling overwrought, elegant without losing
generosity.
For the main course, we both chose the wagyu with celeriac
and truffled honey. It was indulgent, of course, but not simply for
the sake of it. The beef was beautifully cooked, yet the celeriac
came remarkably close to stealing the show — silky, savoury
and deeply satisfying, with the truffled honey lending just
enough warmth and sweetness to round the dish.
“ÀCLÈAF IS FINE DINING WITH WARMTH,
THEATRE WITH SUBTLETY, AND A REMINDER
THAT THE BEST MEALS ARE NOT SIMPLY EATEN,
BUT REMEMBERED.”
The reveal of the earlier peg game arrived as a pre-dessert,
adding a sense of continuity and charm to the meal. My choice
led to a fresh sorbet with a delicate tuile: clean, bright and
restorative. My guest’s path resulted in salty chocolate, a richer
and more unexpected interlude before the final course.
Dessert was equally accomplished. The Nicolas Berger
chocolate filled with pistachio was rich, polished and deeply
satisfying, while a yuzu, crème fraîche and honey dish provided
a more lifted, fragrant finish — fresh, precise and beautifully
balanced.
Àclèaf is a restaurant of detail and restraint. Nothing feels
accidental, yet nothing feels forced. The cooking is exacting, the
presentation artful and the setting memorable, but what lingers
most is the sense of a complete experience. It is fine dining
with warmth, theatre with subtlety, and a reminder that the best
meals are not simply eaten, but remembered.

A journey through food
Àclèaf is a showcase of inventive British
fare led by award-winning Chef Patron,
Scott Paton at Boringdon Hall in Devon.
Book your table at acleaf.co.uk
or call 01752 344455
@acleafrestaurant

24 | www.minervamagazines.co.uk

Time to Retreat
In a world that rarely encourages us
to pause, the idea of retreat can feel
almost radical.
Promotional Partnership
We are used to noise, conversation, notifications and constant
demands on our attention. Yet stepping away from all of that,
even briefly, can offer something profoundly restorative.
Set in peaceful countryside a few miles outside Newton Abbot,
Gaia House has spent 40 years creating space for stillness,
reflection and renewal. One of Europe’s largest silent meditation
retreat centres, it offers residential and online retreats and
courses for all levels of experience, from complete beginners to
long-term practitioners.
At the heart of Gaia House is Insight Meditation, or vipassanā,
a practice rooted in developing calm, mindful awareness and a
clearer understanding of our own experience. This is not about
escaping life, but learning how to meet it differently — with more
steadiness, compassion and resilience.
For many people, the thought of a silent retreat may feel
daunting at first. But silence can be unexpectedly freeing.
Without the usual pressure to talk, explain or perform, there
is space to notice what is really happening in the mind and
body. In the calm and supportive environment of a retreat, daily
distractions fall away and a deeper kind of listening becomes
possible.
Gaia House’s silent residential retreats range from two to
seven days, with a varied programme for both beginners and
experienced meditators. There are also weekly online sessions,
short courses and free daily morning meditation, making the
practice accessible in different ways.
A retreat is not simply a break from routine. It can be a chance
to reset your relationship with stress, attention and selfawareness.
For anyone feeling stretched, restless or in need of
clarity, Gaia House offers the rare gift of time, quiet and a safe
place to return to yourself.
www.minervamagazines.co.uk | 25

INDIAN
SUMMER
PROMOTIONAL FEATURE
From artisan-made parasols to
vibrant beach bags, lightweight
cotton kimonos and stylish
sunglasses, HausLife’s carefully
curated summer collection blends
craftsmanship with colour, making
warm-weather living feel effortless,
expressive and beautifully
considered.
SHADE IN STYLE
Their hand-block printed parasols
are a true standout. Made in
India using traditional techniques,
each one is bold, characterful
and unique. Whether shading a
garden lunch, brightening a patio
or creating a calm corner outdoors,
these parasols instantly elevate any
summer setting. With rich prints
such as Citrus Grove and Azure
Palm, they are as practical as they
are striking.
THE PERFECT
SUMMER CARRY-ALL
For beach days, holidays and
everyday outings, HausLife’s quilted
cotton beach bags are roomy,
lightweight and full of personality.
Available in a range of vibrant
prints, they are perfect for carrying
towels, sunscreen, books and all
the extras summer adventures
demand. Their generous size also
makes them ideal for markets,
weekends away or simply adding
colour to everyday errands.
EASY SUMMER
DRESSING
Pair your beach bag with one of
HausLife’s cotton kimonos: soft,
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Made from pure Indian cotton, they
are the perfect throw-on layer for
slow mornings, poolside lounging,
beach cover-ups or warm evenings
in the garden.
With dozens of colourways and
prints to choose from, they offer
an easy way to bring colour
and comfort into your summer
wardrobe. Lightweight enough to
pack in a suitcase and versatile
enough to wear at home, they make
dressing for summer feel relaxed
but still put-together.
SUNGLASSES YOU’LL
ACTUALLY WEAR
HausLife’s sunglasses combine
everyday practicality with easy
summer style, with robust frames,
recycled materials and 100% UV
Category 3 protection. From classic
tortoiseshell to bolder colourways,
each pair includes a soft suedette
pouch, making them a useful treat
or an easy gift.
SET THE SCENE FOR
SUMMER
For outdoor
hosting,
HausLife’s
hand-block
printed tablecloths, napkins and
parasols bring instant colour
and charm to garden lunches,
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drinks. Simply lay the table, add
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26 | www.minervamagazines.co.uk

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www.minervamagazines.co.uk | 27

THE SMART AUTUMN
HOME UPGRADE
As summer gives way to autumn,
the way we use our homes changes
almost overnight. Garden doors
are closed a little earlier, evenings
are spent indoors again, and small
frustrations we ignored through
warmer months suddenly become
harder to miss: the draught by the
back door, tired kitchen flooring, a
chilly bathroom, a gloomy hallway,
or a garden room that is too cold to
use once temperatures drop.
Autumn is a natural time to reassess
the home. It sits neatly between the
ease of summer and the demands
of winter, offering a useful window
to plan improvements that make
day-to-day life warmer, smarter and
more comfortable. Whether you
are planning to stay put or thinking
about a future move, well-chosen
upgrades can make a home more
enjoyable now while supporting its
long-term appeal.
The smartest autumn improvements
are not always the biggest or most
expensive. Often, they are the ones
that solve everyday problems:
better glazing, warmer floors,
improved lighting, more storage,
efficient heating, or a kitchen that
works properly for family life.
START WITH
WARMTH AND
COMFORT
Before choosing colours, finishes
or statement pieces, it is worth
thinking about the basics: heat,
light, insulation and flow. A beautiful
room will never feel truly inviting if it
is draughty, poorly lit or expensive
to keep warm.
Windows and doors are a good
place to begin. Older glazing can
allow heat to escape, making rooms
harder to warm and bills more
difficult to manage. Modern double
or triple glazing, composite doors,
aluminium systems and well-fitted
bi-folds or sliding doors can all
help improve comfort, security and
appearance. For period homes,
specialist companies can often
advise on sympathetic options
DESIGN TIP
Think about where an upgrade
will have the biggest daily impact.
Kitchens, bathrooms, living rooms,
hallways and bedrooms usually
work hardest in autumn and
winter. Prioritise improvements
that make these spaces warmer,
brighter or more practical.
that improve performance without
compromising character.
Heating is another area where a
thoughtful upgrade can transform
everyday living. Underfloor
heating, efficient radiators, smart
thermostats and improved boiler
or heat pump systems can all
help create a more consistent
temperature. Bathrooms, kitchens
and open-plan living spaces
particularly benefit from properly
planned heating, as these are
often the rooms used most during
autumn and winter.
28 | www.minervamagazines.co.uk

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P I E C E S T O K E E P
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Made-to-measure curtains and
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www.minervamagazines.co.uk | 29

DESIGN TIP
Heating and lighting should be part
of the design from the beginning.
Underfloor heating, radiator
positions, sockets, dimmers, task
lighting and exterior lighting all
need early planning.
It is also worth considering the
less visible improvements. Loft
insulation, draught-proofing,
secondary glazing, roof repairs
and better ventilation may not offer
the instant visual impact of a new
kitchen, but they can make a major
difference to how a home feels and
performs.
KITCHENS THAT
WORK HARDER
The kitchen often comes back into
focus in autumn. After a summer of
lighter meals and outdoor eating,
cooler weather brings slow cooking,
baking, Sunday lunches, school
routines and Christmas planning. It
is the room where practical design
really matters.
A full redesign can be one
of the most rewarding home
improvements, but smaller
Olive & Barr
changes can also have strong
impact. Replacing tired worktops,
updating cupboard fronts, installing
better lighting or rethinking storage
can make the space feel refreshed
without starting from scratch.
For those planning a complete
project, autumn is a good time to
speak to local kitchen designers,
particularly if you hope to have
work completed ahead of spring
entertaining next year.
The best kitchens balance form
and function. Deep drawers,
pantry cupboards, boiling water
taps, integrated recycling, durable
flooring and layered lighting all help
a kitchen cope with real family life.
Natural materials, warm neutrals,
soft greens, rich woods and aged
brass finishes remain popular
choices for creating a space that
feels both current and timeless.
BATHROOMS
AS EVERYDAY
RETREATS
Bathrooms have moved far beyond
the purely practical. As routines
become busier in autumn, a welldesigned
bathroom can offer a
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small but meaningful sense of
calm at the beginning and
end of the day.
For some homeowners, the
priority is comfort: better heating,
improved ventilation, non-slip
flooring or a more powerful
shower. For others, it may be
about creating a spa-like feel
with natural stone, brushed brass
fittings, soft lighting, large-format
tiles or a freestanding bath. Even
cloakrooms and en-suites can feel
special with careful design, mirrors,
wall lights or bespoke storage.
Autumn is also a useful time to
tackle bathroom issues because
condensation and poor ventilation
become more noticeable as
windows stay closed. Extractor
fans, heated mirrors and good
airflow should be considered as
carefully as tiles and taps.
FLOORING,
LIGHTING AND
FINISHING
TOUCHES
Few upgrades alter the mood of a
room as quickly as flooring. It affects
warmth, acoustics, maintenance and
style, and is especially noticeable in
autumn when people spend more
time indoors.
Carpet remains popular for
bedrooms, staircases and sitting
rooms, adding softness and warmth
underfoot. In hallways, kitchens
and boot rooms, practicality
often comes first. Engineered
wood, luxury vinyl tiles, porcelain,
stone and laminate can all offer
hardwearing surfaces that cope
with muddy shoes, pets and
everyday traffic. If you are replacing
flooring, it may also be worth
considering underfloor heating,
particularly in kitchens, bathrooms
and extensions.
Lighting is equally important. As
evenings draw in, poor lighting
can make rooms feel flat, cold or
impractical. The most successful
schemes use layers: ceiling lights
for general illumination, wall lights
and lamps for atmosphere, and
task lighting for cooking, reading or
30 | www.minervamagazines.co.uk

KITCHENS, BEDROOMS, HOME OFFICES & MUCH MORE
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working. Exterior lighting
can also improve safety
and security as darker
evenings return.
FLEXIBLE
SPACE FOR
MODERN
LIVING
Braywick
Pendant, £180,
darlighting.co.uk
One of the lasting
shifts in home design
has been the demand
for flexible space. Garden
rooms, studios, insulated
outbuildings and converted
garages can provide
valuable extra room without
the disruption of a major
extension.
In autumn, the quality of
a garden room becomes
especially important. A
summerhouse that works in
July may not be comfortable
in November unless it has
proper insulation, heating,
lighting and ventilation. If
the space is intended as
a home office, gym, guest
room, creative studio or
teenage den, it needs to
cater for year-round use.
Storage is another practical
upgrade worth considering.
Coats, boots, school bags,
sports kit and umbrellas
all need somewhere to
go. Built-in cabinetry, boot
rooms, utility spaces,
under-stairs storage and
fitted wardrobes can make a
home feel calmer and more
spacious while making daily
routines easier.
ADD VALUE
BY SOLVING
REAL
PROBLEMS
It is tempting to think of
home improvements purely
in terms of resale value,
but the most worthwhile
upgrades usually begin with
real-life problems. A cold
room, dated bathroom,
cramped kitchen, leaking
roof, dark entrance or
DESIGN
TIP
Not every upgrade
adds the same value
to every home. Before
committing to a
major project, speak
to experienced local
specialists, from glazing
companies and kitchen
designers to flooring
experts, electricians
and heating engineers.
underused garden can all
affect how much you enjoy
your home.
Estate agents often point
to kitchens, bathrooms,
energy efficiency, kerb
appeal and flexible living
space as areas that
influence buyer perception.
However, quality matters.
Poorly finished work,
cheap materials or badly
planned layouts can do
more harm than good.
Investing in skilled local
trades, proper design and
durable materials is often
more cost-effective in the
long run than choosing the
quickest fix.
Autumn is a season of
preparation, but it is also a
season of possibility. With
the right improvements, a
home can become warmer,
brighter, more efficient and
more enjoyable through the
months ahead.
Cascada Lily White Oak Extra Matt Hardwood Floor, quick-step.co.uk
Nkuku
32 | www.minervamagazines.co.uk

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Notes from the garden...
WATERING WOES AND
BOUNTIFUL BEES
By Angela Cave
It’s that time of the year and our gardens are
still growing and producing for us - but they
are thirsty and have worked hard! Watering
is key now and conserving water equally
so. The best time to water is in the evening
so that the roots have the coolest part of
the day to absorb the moisture and it is less
likely to evaporate.
I am sure we are now very aware of not
wasting water. I keep a bucket in my kitchen
so when I have washed vegetables I put the
water in the bucket for use later. Likewise
my dehumidifier - I have an old house - is
very generous too!
Bird baths, water for bees and insects
to drink, they all need attention and my
blackbird loves a cool evening splash about.
Not in the birdbath for some reason but in a
small poultry feeder I keep filled with water
for insects - fussy blackbird!
I have several water butts too and any rain
to replenish them is a treasured joy.
The cooler weather has brought out the
bees and butterflies again too. We can
all keep a lookout for tired bees and bee
organisations recommend carrying a little
sugar water vial in case we come across
one. 70% of bees live in the ground so
do be aware when digging - bees need
all the help they can get. There are some
great books and posters available to teach
children about bees too, so important to
ensure we care for one of our most precious
garden visitors. The British Bee Charity, The
Bumblebee Conservation Trust and The
British Beekeeper’s Association have great
advice on bees, plants to attract bees and
bee information too - check them out.
The summer has seen us all out in our
gardens more and now is a good time to
consider how we have used it. What bits
work, what bits don’t work and what we
would like to enjoy next year….
That is one of the joys of gardening - there
is always something new to plan.
‘It was the bumble bee and the
butterfly who survived, not the
dinosaur’ – Meridel Le Sueur
Angela trained at Lackham College before
spending a year at the Sir Harold Hillier
Gardens in Romsey. While at Lackham,
she won the RHS Student Award and
later became a member of the Guild of
Horticultural Trade Show Judges, judging
at prestigious events including the Royal
Bath & West Show, the Shrewsbury Flower
Show, and the Royal Cornwall Show.
Although no longer actively involved in
horticulture, her garden is bursting with
plants, and she spends her days off
tending to it while constantly resisting the
temptation to buy “just one more plant!”
Kress EyePilot
From the world’s finest courses to your garden
Unit 4-7 Torr Trade Park. Torr Quarry Industrial Estate
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www.kingsbridgehire.com
34 | www.minervamagazines.co.uk

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PLANNING WELL
FOR LATER LIFE
Thinking about later life can feel daunting,
particularly when decisions are being
made in response to illness, bereavement
or a sudden change in circumstances.
But planning early can make the years
ahead feel calmer, more secure and more
enjoyable — whether you are considering
your own future or helping an older parent
or relative explore their options.
From choosing where to live to
understanding care, finances and legal
matters, the most useful approach is to take
things one step at a time...
START WITH THE LIFESTYLE, NOT THE
LABEL
One of the biggest decisions in later life is where to live, but it
helps to begin with a simple question: what sort of day-to-day
life would feel good?
For some, staying in a much-loved home is the priority, perhaps
with adaptations, extra support or regular help. For others,
the idea of moving somewhere easier to manage — with less
maintenance, better accessibility and a ready-made community
— can be a positive step rather than a last resort.
Retirement communities vary hugely. Some offer independent
living with private apartments or houses, shared facilities and
social activities. Others provide additional support on site, which
can be reassuring if care needs change over time. When visiting,
look beyond the brochure: ask about service charges, future
care provision, transport links, guest accommodation, meal
options, pets, parking and what happens if needs increase.
UNDERSTANDING CARE OPTIONS
Care is not one-size-fits-all. Support might begin with a few
hours of help at home each week, such as assistance with
meals, medication, washing, dressing or companionship.
Live-in care may suit those who want to remain at home but
need more consistent support. Residential care homes provide
accommodation, meals and personal care, while nursing homes
offer support for people with more complex medical needs.
It is worth arranging a care needs assessment through the local
authority, even if you expect to pay privately. This can help
clarify what level of support is appropriate. Families should also
be realistic about what they can manage themselves. Wanting
to help is natural, but caring can be physically and emotionally
demanding, and outside support can protect relationships as
well as wellbeing.
LEGAL PLANNING: DO IT EARLY
Some of the most important later-life planning should happen
while everyone is well. A will should be up to date and reflect
current wishes. Lasting Powers of Attorney are also vital,
allowing trusted people to make decisions about finances,
property, health and welfare if someone loses capacity in the
future.
Without these documents, families may face delays and stress
at exactly the wrong time. It is sensible to take proper legal
advice, especially where property, blended families, business
interests or inheritance tax may be involved.
MONEY, PROPERTY AND PRACTICALITIES
Later-life financial planning is about clarity. That may include
pension income, savings, investments, property value, care
costs and entitlement to benefits or allowances. A regulated
financial adviser can help families understand what is affordable
now and what might be needed later.
Downsizing can release money and reduce daily strain, but it is
also emotional. Give yourself time to sort possessions gradually,
rather than waiting until a move becomes urgent. Start with
practical categories — paperwork, furniture, clothes, kitchen
items — and involve family where appropriate. The aim is not to
erase a life, but to make the next chapter easier.
KEEP THE CONVERSATION OPEN
The best planning is rarely a single decision. Circumstances
change, and so do people’s wishes. Gentle, regular
conversations are often better than one big family meeting. Ask
what matters most: staying local, keeping a garden, being near
grandchildren, maintaining independence, feeling safe, or having
company close by.
Handled well, later-life planning is not about loss of control. It
is about preserving choice, dignity and peace of mind — so
that when decisions do need to be made, they are guided by
thoughtfulness rather than panic.
36 | www.minervamagazines.co.uk

Bespoke financial planning
tailored to your goals, your
lifestyle and your future.
Reset for September
As summer gently fades, September offers
the perfect opportunity to pause, reset
and step into a new season feeling your
very best...
September often carries the feeling of a second new year. After
the looseness of summer — late nights, holidays, barbecues,
disrupted routines and perhaps a few postponed appointments
— the return to structure can feel like an opportunity to reset. It
is a natural moment to take stock, make fresh plans and invest a
little time in feeling better.
For many, that starts with health. The change of season is a
useful prompt to book the check-ups that have slipped down
the list, whether that is a dental appointment, eye test, physio
session or overdue health review. Small, practical steps can make
a real difference, helping to catch niggles early and giving peace
of mind as the busier autumn months begin.
It is also an ideal time to refresh fitness and wellbeing routines.
Cooler days can make exercise feel more appealing, whether
that means returning to the gym, trying a new class, booking
personal training sessions or simply committing to regular walks.
September can be far more motivating than January: the days are
still light, the weather is gentler, and there is time to build healthy
habits before winter sets in.
Beauty and skincare routines often benefit from a seasonal
rethink too. After months of sun, travel and outdoor living,
skin may need extra hydration, repair or professional advice.
Treatments such as facials, skin consultations, massage, hair
appointments or non-invasive aesthetic treatments can all help
restore confidence and create a sense of renewal.
Above all, a September reset does not need to be dramatic.
It is about making considered choices that support everyday
wellbeing — booking the appointment, restarting the routine,
treating tired skin, prioritising rest and carving out time to
feel like yourself again. As autumn approaches, this is the
perfect moment to begin the new season with renewed energy,
confidence and care.
www.minervamagazines.co.uk | 37

VARICOSE
VEINS:
M o r e t h a n
a cosmetic
concern
For many people, varicose
veins are something they
simply learn to live with.
Often appearing as swollen,
twisted or raised veins in the
legs, they may be dismissed
as a cosmetic issue — but for
some, they can cause aching,
heaviness, itching, swelling,
cramps or discomfort after
long periods of standing.
Varicose veins develop when the small
valves inside the veins stop working
properly. Instead of blood flowing
smoothly back towards the heart, it can
pool in the vein, causing it to enlarge.
They are more common with age, during
or after pregnancy, in people who stand
for long periods, and in those with a
family history.
The good news is that treatment
has moved on considerably. Modern
approaches are often minimally invasive,
with many procedures carried out
under local anaesthetic and without
the need for a lengthy hospital stay.
Following assessment, usually including
an ultrasound scan, a specialist can
recommend the most appropriate option.
Common treatments include endothermal
ablation, which uses heat to close the
affected vein, and ultrasound-guided
foam sclerotherapy, where a special foam
is injected into the vein to seal it. In some
cases, surgery may still be advised, but it
is no longer the only route available.
Seeking advice early can make a real
difference, particularly if symptoms are
affecting everyday life. Varicose veins
can sometimes lead to skin changes,
inflammation or ulcers, so persistent pain,
swelling, bleeding, or changes to the
skin around the ankle should always be
checked.
Whether the concern is comfort,
confidence, mobility or preventing
symptoms from worsening, a consultation
with a vascular specialist can help
patients understand their options and
take the next step towards healthier,
more comfortable legs.
MEET THE SPECIALIST:
Expert Care for Vein Health
While varicose veins are often
thought of as a cosmetic issue, they
can be a sign of underlying venous
disease and, in some cases, lead to
discomfort, swelling, skin changes or
leg ulcers if left untreated. Seeking
advice from an experienced vascular
specialist can help identify the cause
of symptoms and determine the most
appropriate treatment.
Mr David Birchley is a Consultant
Vascular and General Surgeon,
specialising in the diagnosis and
treatment of venous conditions,
including varicose veins and thread
veins. With extensive NHS and private
practice experience, he offers a
comprehensive assessment of each
patient, using duplex ultrasound
scanning where appropriate to
identify the underlying cause of vein
problems rather than simply treating
the visible veins.
Treatment is tailored to the individual
and may include minimally invasive
procedures such as endovenous
techniques or foam sclerotherapy,
alongside advice on lifestyle
measures and long-term vein health.
Modern treatments are designed
to minimise recovery time, allowing
many patients to return to their
normal routine quickly.
Mr Birchley is committed to delivering
evidence-based care and ensuring
PROMOTIONAL PARTNERSHIP
patients are fully informed about
their treatment options, helping them
make confident decisions about
their health. His approach focuses
on achieving the best possible
clinical outcomes while providing
reassurance and support throughout
the patient journey.
What Patients Say
“Very professional, thorough, easy to
talk with and ask questions.”
“Mr Birchley’s manner is calm and
measured. I immediately felt at ease,
and everything was explained with
clarity.”
“The full process was seamless from
my initial consultation through to my
final check-up. I couldn’t have asked
for better care.”
Whether you’re experiencing aching
legs, swelling, visible veins or simply
want peace of mind, early assessment
can help prevent problems from
progressing and ensure you receive
the most appropriate treatment for
your individual needs.
Mr David Birchley,
Consultant Vascular and General
Surgeon
Exeter Nuffield
01392 262181
www.exetreveinandhernia.co.uk
38 | www.minervamagazines.co.uk

Mr David Birchley, an experienced Consultant
Surgeon, Mr David has Birchley, been successfully an experienced treating a wide Consultant range
of Surgeon, vascular has and been general successfully surgical treating problems a wide for over range a
decade. of vascular and general surgical problems for over a
decade.
VARICOSE VEINS
VARICOSE VEINS
HERNIA
HERNIA
Based out of Nuffield Exeter, Mr Birchley takes a
personalised Based out of approach, Nuffield Exeter, seeking Mr the Birchley best treatment takes a
options personalised for you approach, - dependent seeking on the your best symptoms,
treatment
lifestyle options and for desired you - dependent outcome. on your symptoms,
lifestyle and desired outcome.
If you have a concern that you would like help with
in If you a professional have a concern and supportive that you would manner, like help then with find
out in a more professional on our website, and supportive call us manner, today to then arrange find
a out comprehensive more on our website, assessment. or call us today to arrange
a comprehensive assessment.
Experienced professional
Personalised Experienced professional
consultation
Bespoke Personalised treatment consultation options
State-of-the-art Bespoke treatment technology options
Full State-of-the-art recovery support technology
Full recovery support
Delivering successful,
Delivering
personalised
successful,
treatment
personalised
plans for
treatment
over plans
decade.
for
over a decade.
Exeter Nuffield 01392 262181
www.exeterveinandhernia.co.uk
Exeter Nuffield 01392 262181
www.exeterveinandhernia.co.uk

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