CARROT CLAP! - bSAFE bFIT
CARROT CLAP! - bSAFE bFIT
CARROT CLAP! - bSAFE bFIT
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GRAPE SHAPE!<br />
(Fruits, Strength)<br />
Grape Shape in “great shape” here! Support your body using both hands and feet with<br />
your stomach facing the sky. Keeping your body straight, bend your elbows and touch<br />
your seat (glutes) to the ground. If you’re in “great shape,” you’ll have the strength to<br />
straighten your elbows and raise your body back up!<br />
<strong>bSAFE</strong>, <strong>bFIT</strong>! ©2006. <strong>bSAFE</strong> <strong>bFIT</strong>, Inc.