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Sony VPCX13F7E - VPCX13F7E Istruzioni per l'uso Inglese

Sony VPCX13F7E - VPCX13F7E Istruzioni per l'uso Inglese

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Before Use ><br />

Ergonomic Considerations<br />

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8<br />

N<br />

Ergonomic Considerations<br />

You will be using your computer as a portable device in a variety of environments. Whenever possible, you should attempt<br />

to take account of the following ergonomic considerations for both stationary and portable environments:<br />

❑<br />

❑<br />

Position of your computer – Place the computer directly in front of you. Keep your forearms horizontal, with your wrists<br />

in a neutral, comfortable position while using the keyboard or the pointing device. Let your up<strong>per</strong> arms hang naturally at<br />

your sides. Take frequent breaks while using your computer. Excessive use of the computer may strain eyes, muscles, or<br />

tendons.<br />

Furniture and posture – Sit in a chair with good back support. Adjust the level of the chair so your feet are flat on the<br />

floor. A footrest may make you more comfortable. Sit in a relaxed, upright posture and avoid slouching forward or leaning<br />

far backwards.

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