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The Sandbag Times - Issue No:57

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  • Defence
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The Veterans Magazine

Inspiring and Empowering

Inspiring and Empowering Veterans and Partners, to better manage symptoms and their own lives • Understanding Mind Wellness Half day workshopintroducing mental health, coping strategies and the 3Self’s model. • Holistic themed workshop Includes the benefits of guided meditation, breathing techniques, Yoga and Mindfulness. • Motorsport themed workshop Includes the benefits of being focused, having goals to achieve, being part of a team and social inclusion. New for 2020, an exciting collaboration between Spar Motorsport and First Step Forward brings you Racing Minds and the Veterans Trophy, an endurance karting championship that is the first of its kind in the UK and Europe. It will be made up of seven rounds and is planned be held at eight professional circuits around the country, chosen for their geographical location to better assist those wishing to enter, with up to twenty drivers taking part at each location. It is specifically aimed towards those veterans and partners of service personnel, who have been impacted by poor mental health/illness and is non gender specific. There are a few sponsorship opportunities remaining for 2019 and we are now also looking for headline and location sponsors for Veterans Trophy 2020. Interested? Email: nick@workingmindsmatter.uk SPONSOR - SHOP Cups • Ropelets • T-Shirts • Polos • Hoodies • Jackets • Prints A percentage of all monies will be given to First Step Forward, enabling them to continue subsidising the mental health training they provide. Should you wish to donate directly then please visit : https://www.justgiving.com/crowdfunding/firststep4ward | 10 www.sandbagtimes.co.uk

Kit Insurance Proud signatories to the Armed Forces Covenant. #forourforces WWW THE ORIGINAL RESETTLEMENT 100s OF RESETTLEMENT OPPORTUNITIES INSIDE Illegally imprisoned in India, member of the Chennai 6, Nick Dunn opens up about his mental strengths in times of crisis. THE ORIGINAL RESETTLEMENT MAGAZINE Pathfinder International magazine is the leading military resettlement publication available to all service personnel in their resettlement phase and veterans. Each issue has an array of advice from careers to forces pensions to general well being. Check out our website at www.pathfinderinternational.co.uk Our UK based team of military protection experts have a wealth of knowledge and experience. We understand you do not want to compromise on cover, but you do wan the best price. Life and Serious I lne s Mortgages Personal A cident Travel Insurance Fr e Profe sional Wi l with every Life and Serious I lne s Policy 100s OF RESETTLEMENT OPPORTUNITIES INSIDE Tris-Ty trading as Genesis Protection Services Limited is authorised and regulated by Financial Conduct Authority. Registered in England, Registered No. 8 0676, Registered A dre s: Thornborough Hall, M or Road, Leyburn, England, DL8 5AB NICK DUNN: FORCES HELPED MY MENTAL RESILIENCE CARMELLE Protection Advisor T: 073 8 029811 E: carmelle@gpsinfo.org.uk www.genesisprotectionservices.co.uk INSIDE: THE CLIMB TO KILIMANJARO FOR MENTAL HEALTH GENESIS PAGE 16 Proud signatories to the Armed Forces Covenant. #forourforces WWW.PATHFINDERINTERNATIONAL.CO.UK MAY 2019 #28YEARS THE ORIGINAL RESETTLEMENT MAGAZINE GER FOWLER: MENTAL HEALTH WELFARE SUCCESS FOR VETERANS ON WEARSIDE THURSDAY 27TH JUNE ST MARY’S STADIUM, SOUTHAMPTON. 09:30-13:30. ARMED FORCES & VETERANS RESETTLEMENT EXPO THURSDAY 3RD OCTOBER ALBERT HALL, NOTTINGHAM 09:30-13:30. PathfinderInternationalMagazine @pathfindermag pathfinder-international-magazine www.pathfinderinternational.co.uk www.sandbagtimes.co.uk 11 |

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