Blood Pressure Checks

‘Diagnosing high blood pressure early is important for avoiding life-threatening conditions, such as heart disease and strokes,’ says Dr Grant. ‘High blood pressure is often symptomless, highlighting the importance of regular monitoring.’ How often you check yours depends on your own health and circumstances – ask your GP for guidance – but you can use a monitor either at home or at the doctor’s surgery. ‘For the most accurate results, check it at the same time each day, and always do the test m...