Crab, lemon and courgette linguine

SERVES 2 READY IN 20 mins PER SERVING 531 cals, 14g fat, 8g sat fat, 73g carbs 200g linguine 30g unsalted butter 2 garlic clove, crushed ½ red chilli, thinly sliced 1 courgette, julienned Zest and juice 1 lemon 2tbsp capers, roughly chopped Small bunch parsley, roughly chopped 100g tin white crab meat 1. Cook the linguine in a pan of boiling salted water according to pack instructions. Drain, reserving a cupful of the pasta water. 2. Meanwhile, heat the butter in a frying pan. Add the garlic and...