Ementas cantinas 2009 - Serviços de Acção Social da Universidade ...
Ementas cantinas 2009 - Serviços de Acção Social da Universidade ...
Ementas cantinas 2009 - Serviços de Acção Social da Universidade ...
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<strong>Serviços</strong> <strong>de</strong> <strong>Acção</strong> <strong>Social</strong><br />
RAMPA B - EMENTA DO MÊS DE MARÇO DE <strong>2009</strong><br />
A<br />
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M<br />
O<br />
Ç<br />
O<br />
A<br />
L<br />
M<br />
O<br />
Ç<br />
O<br />
Sopa 2 Creme <strong>de</strong> ervilhas 3 Sopa <strong>de</strong> repolho e feijão ver<strong>de</strong> 4 Sopa <strong>de</strong> alho francês 5 Sopa <strong>de</strong> espinafres e abóbora 6 Sopa <strong>de</strong> repolho e feijão vermelho<br />
Pescado<br />
Carne<br />
Acompanhamento 1 - Cereais e<br />
<strong>de</strong>rivados, tubérculos<br />
Acompanhamento 2 -<br />
Hortícolas/Leguminosas<br />
Perca grelha<strong>da</strong><br />
Bife <strong>de</strong> peru grelhado Tranches <strong>de</strong> vitela Entrecosto assado<br />
Arroz Batata cozi<strong>da</strong> Esparguete salteado Arroz<br />
Arroz<br />
Sala<strong>da</strong> <strong>de</strong> tomate, alface e cenoura<br />
Legumes cozidos / Sala<strong>da</strong> <strong>de</strong> tomate,<br />
alface e cenoura<br />
Sala<strong>da</strong> <strong>de</strong> tomate, alface e cenoura Sala<strong>da</strong> <strong>de</strong> tomate, alface e cenoura Sala<strong>da</strong> <strong>de</strong> tomate, alface e cenoura<br />
SEGUNDA TERÇA QUARTA QUINTA SEXTA<br />
Sopa 9 Creme <strong>de</strong> cenoura 10 Sopa <strong>de</strong> repolho 11 Sopa <strong>de</strong> nabos e nabiças 12 Creme <strong>de</strong> legumes Sopa <strong>de</strong> repolho e feijão branco<br />
13<br />
Pescado<br />
Carne<br />
Acompanhamento 1 - Cereais e<br />
<strong>de</strong>rivados, tubérculos<br />
Acompanhamento 2 -<br />
Hortícolas/Leguminosas<br />
SEGUNDA TERÇA QUARTA QUINTA SEXTA<br />
Filetes <strong>de</strong> pesca<strong>da</strong> grelhados<br />
Bife do vazio grelhado Lombo <strong>de</strong> porco assado Strogonoff <strong>de</strong> frango Borrego assado<br />
Arroz Arroz / Batata frita Batata cozi<strong>da</strong> Massa saltea<strong>da</strong> c/ legumes Arroz<br />
Sala<strong>da</strong> <strong>de</strong> tomate, alface e cenoura Sala<strong>da</strong> <strong>de</strong> tomate, alface e cenoura<br />
Legumes cozidos / Sala<strong>da</strong> <strong>de</strong> tomate,<br />
alface e cenoura<br />
Sala<strong>da</strong> <strong>de</strong> tomate, alface e cenoura Sala<strong>da</strong> <strong>de</strong> tomate, alface e cenoura<br />
SEGUNDA TERÇA QUARTA QUINTA SEXTA<br />
Sopa 16 Creme <strong>de</strong> feijão ver<strong>de</strong> 17 Sopa <strong>de</strong> ervilhas, repolho e cenoura 18 Sopa <strong>de</strong> alho francês 19 Sopa <strong>de</strong> grão <strong>de</strong> bico e nabiças Sopa <strong>de</strong> repolho e feijão ver<strong>de</strong><br />
20<br />
Jardineira<br />
A<br />
L<br />
M<br />
O<br />
Ç<br />
O<br />
Pescado<br />
Carne<br />
Acompanhamento 1 - Cereais e<br />
<strong>de</strong>rivados, tubérculos<br />
Acompanhamento 2 -<br />
Hortícolas/Leguminosas<br />
Pesca<strong>da</strong> grelha<strong>da</strong><br />
Bife <strong>de</strong> frango c/ molho <strong>de</strong> cogumelos Carne <strong>de</strong> porco Alentejana Vitela assa<strong>da</strong> Costeletas <strong>de</strong> porco grelha<strong>da</strong>s<br />
Arroz Batata frita Batata cozi<strong>da</strong> Arroz Arroz<br />
Sala<strong>da</strong> <strong>de</strong> tomate, alface e cenoura Sala<strong>da</strong> <strong>de</strong> tomate, alface e cenoura<br />
Legumes cozidos / Sala<strong>da</strong> <strong>de</strong> tomate,<br />
alface e cenoura<br />
Sala<strong>da</strong> <strong>de</strong> tomate, alface e cenoura Sala<strong>da</strong> <strong>de</strong> tomate, alface e cenoura<br />
SEGUNDA TERÇA QUARTA QUINTA SEXTA<br />
Sopa Sopa <strong>de</strong> brócolos Sopa <strong>de</strong> repolho e cenoura Creme <strong>de</strong> cenoura Sopa <strong>de</strong> espinafres e abóbora Creme <strong>de</strong> legumes<br />
23 24 25 26 27<br />
A<br />
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Pescado<br />
Carne<br />
Acompanhamento 1 - Cereais e<br />
<strong>de</strong>rivados, tubérculos<br />
Acompanhamento 2 -<br />
Hortícolas/Leguminosas<br />
Febras <strong>de</strong> porco grelha<strong>da</strong>s<br />
Arroz<br />
Sala<strong>da</strong> <strong>de</strong> tomate, alface e cenoura<br />
Frango assado<br />
Arroz c/ legumes<br />
Sala<strong>da</strong> <strong>de</strong> tomate, alface e cenoura<br />
Salmão grelhado<br />
Espeta<strong>da</strong>s <strong>de</strong> peru grelha<strong>da</strong>s<br />
Rojões à Portuguesa<br />
Batata cozi<strong>da</strong> Arroz Batata frita<br />
Legumes cozidos / Sala<strong>da</strong> <strong>de</strong> tomate,<br />
alface e cenoura<br />
Sala<strong>da</strong> <strong>de</strong> tomate, alface e cenoura<br />
Sala<strong>da</strong> <strong>de</strong> tomate, alface e cenoura<br />
Notas:<br />
1 - Por razões relaciona<strong>da</strong>s com os abastecimentos, as ementas po<strong>de</strong>rão ser altera<strong>da</strong>s<br />
2 - O prato quente incluí o acompanhamento 1 e 2<br />
Página 1 <strong>de</strong> 2
<strong>Serviços</strong> <strong>de</strong> <strong>Acção</strong> <strong>Social</strong><br />
Sopa 30 Creme <strong>de</strong> ervilhas Sopa <strong>de</strong> repolho<br />
31<br />
SEGUNDA TERÇA QUARTA QUINTA SEXTA<br />
Pescado<br />
Carne<br />
Acompanhamento 1 - Cereais e<br />
<strong>de</strong>rivados, tubérculos<br />
Acompanhamento 2 -<br />
Hortícolas/Leguminosas<br />
Bifes <strong>de</strong> vitela grelhados<br />
Arroz<br />
Sala<strong>da</strong> <strong>de</strong> tomate, alface e cenoura<br />
Peito <strong>de</strong> peru assado<br />
Arroz / Batata assa<strong>da</strong><br />
Sala<strong>da</strong> <strong>de</strong> tomate, alface e cenoura<br />
Página 2 <strong>de</strong> 2
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