hudobno-dramatické umenie

2. Španielsky tanec
2.1 Vytváranie partnerskej súhry a zmysel pre kolektívny prejav
2.2 Základné prvky, motívy španielskeho tanca
2.3 Dôraz na špecifické držanie tela, hlavy, rúk (napätie), práca dolných a horných
končatín, vytočenie a vtočenie dlaní, potlesky, drobné dupy a ich obmeny s akcentom
na párne a nepárne doby, na mieste, z miesta s natáčaním do strán
2.4 Dievčatá: práca s vejárom, vlnenie panvou, s natáčaním a vytáčaním do strán, široké
držanie sukne (bočné) – vejárový pohyb
2.5 Chlapci: natáčanie a lúskanie prstami s výpadmi jednou nohou vpred i vzad v otáčaní
o 360 o , dôraz na synkopické tlieskanie (pokriky)
3. Floor Stretches
Isolation Flex
Variation on neutral Knee Pulse
Pelvis Lift and Body Roll
Stretch for inside thing muscle of legs
Maximum Second Position extention stretch
Point and Flex Feet- Second Position
4. Standing centre on floor
Plies- Demi, Grande, 5th
Grande Plie combination
Forward Bend, Relax and Pulse and Beginnigg Stretches on 8
Turntable Stretch
Stretches with Degagé and Table Top, with Pliés
Prance 60, 90 and with Plié
Flic Double Front, Side, Back, Change
Passe, Point and Flex Extention 90, front, side, back
Kick High , front, side, Kick ball change
Percussive Isolatio Progression
Head Isolations forward, back, head side Tild
Head Isolations Square
Shoulder Isolations, forward, up, down, pull back
Rib-Cage Isolations with Pelvis Isolations Contract and Release
Pelvis Isolations Hip Lift quickly
Isolation Coordination
Feet Passe Exercise Turned Out
Leg Swings – Attitude back, front
Legs- Flex Battement Forward, Second, Back
5. Walking
Jazz Walk Combinations front with catch step
Passe Step Back
Bounce Walk and Turns
Jazz Walk – flat foot and Turns
Afro Jazz Walk and jumps
Triplet Walk with Turn, Jumps and Port de bras
Kich ball change with Triplet turns
Jazz Triplet with Hip Isolations
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