fitnesscentre $33 .00 month fitnesscentre schedule NEW! Fitness centre only membership $33.00/ month recurring payment Winter2019 Workout in our bright, welcoming fitness room! Our fitnesscentre features natural light and an open, inviting space with Paramount weight machines, cardio equipment (including stair climbers, elliptical machines, treadmills, an ergometer rowing machine), a Functional Fitness Trainer from Precor, free weights, body bars, Bosu, Balls, Kettlebells and more. MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY Hours 6:30a-8:30p 6:30a-9:30p 6:30a-9:30p 6:30a-9:00p 6:30a-8:00p 6:30a-8:30p 8:00a-8:00p *Closed for classes 7:00-8:00p 9:30-10:30a; 1:30-2:30p 10:00-11:00a; 1:30-2:30p 8:00-9:00p 10:00-11:00a 9:15-10:15a Updated Dec 14, 2018 personal training Let us help you become your best self: Dovercourt’s friendly personal trainers will motivate you, keep your workouts engaging, and work with you in a safe and supportive environment. Please contact firstname.lastname@example.org for more information. small group classes Small group classes in our Fitness Centre offer personal attention and great value. Working out in a group is beneficial to your body and mental well being; in addition social connections have been shown to increase regular exercise. Consult our Specialty fitness class schedule to find small group strength classes to fit your needs, including Women on Weights, Men on Weights, Osteofit and more.
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Magazine: Dovercourt fitness centre membership flyer Winter 2019