Get *Mobi* Your Body in Balance: The New Science of Food, Hormones, and Health

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Books by Neal D. Barnard..
Synopsis : This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: they are fueled by hormones that are hiding in foods or are influenced by the foods we eat. Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, .
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Your Body in Balance: The New

Science of Food, Hormones, and

Health

Books By ( Neal D. Barnard)


Book Details

● Author : Neal D. Barnard

● Pages : 352 pages

Publisher : Grand Central Publishing

● Language :

● ISBN-10 : 1538747421

● ISBN-13 : 9781538747421


Descriptions

This nationally bestselling book explains the shocking new science of how

hormones are wreaking havoc on the body, and the delicious solution that

improves health, reduces pain, and even helps to shed weight. Hidden in

everyday foods are the causes of a surprising range of health problems:

infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer,

hot flashes, and much more. All of these conditions have one thing in

common: they are fueled by hormones that are hiding in foods or are

influenced by the foods we eat. Your Body in Balance provides step-by-step

guidance for understanding what's at the root of your suffering-and what you

can do to feel better fast. Few people realize that a simple food prescription

can help you tackle all these and more by gently restoring your hormone

balance, with benefits rivaling medications. Neal Barnard, MD, a leading

authority on nutrition and health, offers insight into how dietary changes can

alleviate years of stress,


Link For Download Book

Available Formats : PDF/EPUB/MOBI


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