Active in sport again - Educational material, Croatian language
The #ErasmusPlus project Active in Sport Again! aims to encourage social inclusion of former elite athletes by organizing non formal workshops and recreational sport activities in order to increase their capacity and support their reactivation in sport and everyday life.
The specific objectives of the project are:
• Raising awareness on the status and importance of social inclusion of former elite athletes and the importance of organizing recreational sport activities for former athletes in order to improve their psychophysical condition that will benefit to their physical and mental health and quality of life;
• Building the capacity of former elite athletes on how to face their post-sport career challenges;
• Systematically collecting and recording the best practice cases and expert’s recommendations, programs in the field of mobilizing and motivating the former elite athletes to recreational sport activities, in order to develop “Active in Sport Again Manual”.
Find out more in our education material!
The #ErasmusPlus project Active in Sport Again! aims to encourage social inclusion of former elite athletes by organizing non formal workshops and recreational sport activities in order to increase their capacity and support their reactivation in sport and everyday life.
The specific objectives of the project are:
• Raising awareness on the status and importance of social inclusion of former elite athletes and the importance of organizing recreational sport activities for former athletes in order to improve their psychophysical condition that will benefit to their physical and mental health and quality of life;
• Building the capacity of former elite athletes on how to face their post-sport career challenges;
• Systematically collecting and recording the best practice cases and expert’s recommendations, programs in the field of mobilizing and motivating the former elite athletes to recreational sport activities, in order to develop “Active in Sport Again Manual”.
Find out more in our education material!
Ako volite i želite vježbati od kuće, postoji mnogo načina za to.Zahvaljujući mrežnim aplikacijama i programima, možete održatisvoju kondiciju i izdržljivost internetskim radionicama i videozapisima na YouTubu, čak i kad ne možete vježbati u teretani.ONLINEVJEŽBANJEhttps://hospitalityinsights.ehl.edu/sport-home-online-instruction
Ovaj način tjelesne aktivnosti vrlo je fleksibilan - možetega raditi gdje god želite, kad god želite i bilo kojimtempom. Samo-vježbanje vam omogućuje da seusredotočite na individualne potrebe svog tijela i sjajan jenačin da se potpuno usredotočite samo na sebe. Možeteslijediti program koji je sto posto prilagođen vašimpotrebama i vašem tijelu.VJEŽBANJE -SAMIhttps://melmagazine.com/en-us/story/whats-better-working-out-alone-workingout-with-a-partner-or-working-out-with-a-class
- Page 1 and 2: Edukacijski materijal za bivše vrh
- Page 3 and 4: „Starost nijeprepreka. Jedinaprep
- Page 5 and 6: Active in Sport Again!KonzorcijProj
- Page 7 and 8: #Aktivno starenjeVažnost„Ovaj pr
- Page 9 and 10: #Aktivno starenjeMogućnosti„Ovaj
- Page 11 and 12: Fitness centri nude pojedincima ši
- Page 13: Suradnja s osobnim trenerom, bilo d
- Page 17 and 18: Aerobika - ovo su ritmičke vježbe
- Page 19 and 20: SigurnostU svim sportovima postoji
- Page 21 and 22: SigurnostSavjeti za izbjegavanje oz
- Page 23 and 24: MotivacijaMnogi ljudi započinju s
- Page 25 and 26: MotivacijaUdružite snage s prijate
- Page 27 and 28: Mentalno zdravljeZdravstvene dobrob
- Page 29 and 30: Mentalno zdravljePostoje dokazi da
- Page 31 and 32: Fizičko zdravljeTeško je zanemari
- Page 33 and 34: Fizičko zdravljeJačajte kosti i m
- Page 35 and 36: SOCIJALNIASPEKTISPORTALOSport igra
- Page 37 and 38: SOCIJALNAUKLJUČENOSTKROZ SPORTUklj
- Page 39 and 40: KARIJERA NAKONSPORTSKEKARIJEREČak
- Page 41 and 42: BUGARSKAMarija MirkovicBecky Hammon
- Page 43 and 44: SLOVENIJADanilo PudgarAdriano Fegic
- Page 45 and 46: REGISTRACIJA UDRUGEBugarskaHrvatska
- Page 47: „Ovaj projekt je sufinanciran sre
Ovaj način tjelesne aktivnosti vrlo je fleksibilan - možete
ga raditi gdje god želite, kad god želite i bilo kojim
tempom. Samo-vježbanje vam omogućuje da se
usredotočite na individualne potrebe svog tijela i sjajan je
način da se potpuno usredotočite samo na sebe. Možete
slijediti program koji je sto posto prilagođen vašim
potrebama i vašem tijelu.
VJEŽBANJE -
SAMI
https://melmagazine.com/en-us/story/whats-better-working-out-alone-workingout-with-a-partner-or-working-out-with-a-class
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