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arasodes dasajoT bavSvi fizikurad, ar gaartyaT an wamoartyaT.<br />
fizikurma dasjam SeiZleba seriozuli ziani miayenos mis janmr-<br />
Telobas. dasja umtkivneulo unda iyos. ar igulisxmeba mxolod<br />
fizikuri Zaladobis sruli gamoricxva, ecadeT emociuri stresis<br />
minimizaciac: ar daamciroT, ar miayenoT Seuracxyofa, ar SeadaroT<br />
sxvas. aseTi damokidebuleba agresias iwvevs bavSvSi. Ddasjis meTodebis<br />
SerCeva sakmaod rTulia. mcire asakis bavSvebTan SesaZlebelia<br />
izolaciis principis gamoyenebac. 1 wlis zeviT mcire xniT <strong>bavSvis</strong><br />
ganTavseba izolirebul adgilas (ara Caketil sivrceSi, aramed<br />
cariel adgilas) da sayvareli saTamaSoebisa da gareSe kontaqtebis<br />
minimizacia. TiToeul welze SesaZlebelia <strong>bavSvis</strong> damatebiT erTi<br />
wuTiT met xans gaCereba izolaciaSi. Dasja myisierad unda mosdevdes<br />
<strong>bavSvis</strong> mier Cadenil Seusabamo saqciels (araugvianes 1 wuTisa).<br />
umjobesia waxalisebis sistemis SemuSaveba. samzareuloSi gamosaCen<br />
adgilas miamgreT TeTri furceli an patara dafa, sadac yovledRiurad<br />
misi yofaqcevis Sesabamis ferad stikerebs ganaTavsebT.<br />
magaliTad ”kargi” dRe mwvane feriT aRniSneT,” cudi” ki wiTliT.<br />
parakevs saRamos daiangariSeT kargi da cudi dReebis raodenoba<br />
da SabaT-kviris garToba amas daafuZneT.<br />
gaxsovdeT, rom yvela dasjisa da waxalisebis meTodi winsawar<br />
unda ganixiloT saojaxo Sekrebaze. yvela wevri ojaxSi erTidaigive<br />
principiT unda moqmedebdes da erTiadigive dasjisa da waxilebis<br />
meTodika unda hqondes. gamoricxeT bebia/ babuebis mier Cumi,<br />
arasanqcionirebuli waxalisebebi tkbileuliT da sxva saCuqrebiT.<br />
TiToeu.li saCuqari gamiznuli unda iyos da kargi qcevisaTvis<br />
jildoT aRiqmebodes.<br />
gaxsovdeT- TiToeuli bavSvi individualuria da sakuTari temperamentuli<br />
gansxvavebebi axsiaTebT. maT agreTve TviTregulaciis<br />
sakuTari modeli gaaCniaT da nebismier stresul situacias gansakuTrebulad<br />
aRiqvamen.<br />
zogi bavSvi fiqrobs sanam moqmedebs, zogi ki Zlian impulsuria.<br />
aseve zogierT Zalian advilad emorCileba dadgenil wesebs, zogierTi<br />
ki Zalin rTulad. Sesabamisi unda iyos mSoblis midgomac.<br />
88<br />
rekomendaciebi <strong>bavSvis</strong> dasjis Sesaxeb
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