58 DEPARTURES STYLE WORKING OUT Sports Savvy The latest, greatest fitness-forward gear to up your game and maximise your workouts. POLE POSITION Bang & Olufsen joined forces with Ferrari in its latest collection of eye-catching audio accessories, including this high-octane iteration of the marque’s beloved Beoplay EX wireless earphones, reimagined in fierce crimson and emblazoned with the Italian carmaker’s iconic Prancing Horse logo. Much like a Ferrari sportscar, the earbuds’ functionality remains unrivalled, with active noise-cancellation function, crystal-clear sound and an impressive 20-hour battery life. bang-olufsen.com COOL RUNNINGS Glacier Trail sneakers – Canada Goose’s first trainer collection – boast a sleek waterproof membrane, a reliable all-terrain grip, a temperature-regulating insole and intuitive 360° lacing. Available in both high- and lowtop styles. canadagoose.com RIGHT ON TRACK The Technogym Run is setting a new pace when it comes to at-home workouts. Heralded as the quietest treadmill yet, it also scores points for its ultra-innovative “push mode” option, which allows runners to set a resistance that replicates a sledge load of up to 55 kilograms. Its 27” Technogym Live console, meanwhile, offers on-demand workout programmes for all abilities. The Technogym Bench (left) is the perfect complement to a cardio workout, offering myriad options for strength training in one kit. technogym.com DREAM TEAM All set for the gym – or for a few sets of tennis – with Max&Co x Superga’s capsule collection of sporty musthaves, including this bowling bag with a cheerful floral lining and cotton-canvas baseball cap featuring eyecatching zigzag stitching. maxandco.com ABOVE PAR Keep it classy on the links with Smythson’s golf svelte tee holder in the house’s iconic Panama crossgrain calf’s leather. The brand’s elegant lambskin golf notebook with gilt-edged pages is perfect for keeping track of your performance. smythson.com
ALL IMAGES COURTESY THE COMPANIES AND PUBLISHERS Peloton Body of Literature The Peloton and Zwift Face-Off Which indoor cycling workout is right for you? WHAT IS IT? A sleek stationary bike and app, Peloton has become part of pop culture thanks to instructors such as Ally Love who have celebrity status among diehard riders. Live and pre-recorded classes mimic gym spin classes, while workouts can be selected based on music genre, workout type or instructor. PROS A fantastic option for high-intensity training. Other workouts like yoga, strength training and meditation encourage you to make time for a more holistic approach to fitness. Peloton has become commonplace in hotel gyms, making it easy to take your workout on the road. THE COMMUNITY A leaderboard encourages friendly competition, instructors give shoutouts to virtual riders, and the app allows you to share stats with other cyclists. BEST FOR ... Fitness junkies or those looking to boost their cardio endurance and strength and find a high-energy, encouraging instructor motivating. onepeloton.com Four new books share recent insights on lasting good health. MUSCLE Renowned hand surgeon Roy A Meals takes a deep dive into how muscles work with fascinating illustrations and insights into medical discoveries throughout the ages. wwnorton.com BUILT TO MOVE Kelly and Juliet Starrett’s holistic approach to improving one’s quality of life includes intuitive, proven solutions for all manner of ailments – and ways to prevent them. knopfdoubleday.com Zwift WHAT IS IT? An app that recreates a competitive, outdoor riding experience. You’ll need your own bike and a smart trainer, a piece of equipment that turns your road bike into a stationary one, to participate. Riders create an avatar and can enter virtual worlds to train or race with other users. PROS Multi-workout plans help you prepare for a specific event, like a century ride. The smart trainer adjusts the resistance to match the virtual backdrop you choose. Live events and races allow you to compete with other cyclists. THE COMMUNITY Diehard road cyclists who thrive in competition. The app allows users to chat with one another and is gamified so you can earn points to buy your avatar new gear. BEST FOR ... Serious cyclists who want to increase power and endurance and prepare for competitions. zwift.com – Jenn Murphy ULTRA-PROCESSED PEOPLE Chris van Tulleken, MD, PhD, explains how ultraprocessed foods drive excess consumption, how they affect our bodies and why they are so pervasive. wwnorton.com LIFE TIME Neuroscientist Russell Foster reveals how a better understanding of one’s own body clock can lead to improved sleep, clearer thinking and overall better health. yalebooks.yale.edu 59 DEPARTURES
