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BREAKFAST<br />
- 2 X EGGS<br />
- 2 X WEETPIX/1 CUP OATS<br />
- 1 FRUIT OF YOUR CHOICE<br />
SNACK<br />
- 7 ALMONDS<br />
- HALF CHICKEN BREAST(STEAMED)<br />
LUNCH<br />
- CHICKEN BREAST (STEAMED)<br />
- 1 CUP MIXED VEDGETABLES<br />
SNACK<br />
- 7 ALMONDS<br />
DINNER<br />
- 1X FISH FILLET (STEAMED)<br />
- 100G MIXED SALAD
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