The-Secret-by-Rhonda-Byrne

The Secret Revealed 23
replacing them with good thoughts. Time serves you because you
can think new thoughts and emit a new frequency, now!
DR. JOE VITALE
You want to become aware of your thoughts and choose your
thoughts carefully and you want to have fun with this, because you
are the masterpiece of your own life. You are the Michelangelo of
your own life. The David you are sculpting is you.
One way to master your mind is to learn to quiet your mind. Without
exception, every teacher in this book uses meditation as a daily
practice. It wasn't until I discovered The Secret that I realized how
powerful meditation can be. Meditation quiets your mind, helps
you control your thoughts, and revitalizes your body. The great
news is that you don't have to set aside hours to meditate. Just
three to ten minutes a day to begin with, can be incredibly powerful
for gaining control over your thoughts.
To become aware of your thoughts, you can also set the intention,
"I am the master of my thoughts." Say it often, meditate on it, and
as you hold to that intention, by the law of attraction you must
become that.
You are now receiving the knowledge that will enable you to create
the most magnificent version of You. The possibility of that version
of you already exists on the frequency of "the most magnificent
version of You." Decide what you want to be, do, and have, think
the thoughts of it, emit the frequency, and your vision will become
your life.