indicatii de regim alimentar in bolile pancreatice - gastrotm.ro

evita sca<strong>de</strong>rea <strong>in</strong> greutate si va oferi o sansa suplimentara organismului <strong>de</strong> a—si valorifica
la maxim posibilitatile enzimatice.
—b<strong>in</strong>e tolerate sunt untul proaspat <strong>de</strong> vaca , branzeturile cu mai put<strong>in</strong> <strong>de</strong> 50% grasimi,
laptele ecremat, uleiul <strong>de</strong> floarea soarelui, porumb sau soia.
—<strong>de</strong> o mare importanta sunt trigliceri<strong>de</strong>le cu lant mediu; acestea sunt niste grasimi care
se gasesc <strong>in</strong> special <strong>in</strong> uleiul <strong>de</strong> cocos, care cont<strong>in</strong> acizi grasi cu 8 sau 10 atomi <strong>de</strong> carbon
si care se pot absorbi <strong>in</strong><strong>de</strong>pen<strong>de</strong>nt <strong>de</strong> prezenta lipazei.
Gluci<strong>de</strong>le
—se recomanda un <strong>regim</strong> hiperglucidic (<strong>in</strong> medie 400 g gluci<strong>de</strong>/zi), ceea ce asigura un
aport caloric crescut.
—se va adm<strong>in</strong>istra pa<strong>in</strong>e alba veche sau prajita, fierturi <strong>de</strong> cereale (mai put<strong>in</strong> cartofi),
legume fierte <strong>in</strong> abur, fructe proaspete b<strong>in</strong>e coapte sau <strong>in</strong> compot, suc sau gelat<strong>in</strong>a <strong>de</strong>
fructe, miere.
Atentie! In caz <strong>de</strong> aparitie a diabetului zaharat <strong>regim</strong>ul va avea caracteristicile <strong>regim</strong>ului
diabetic , cu mentiunea ca gluci<strong>de</strong>le nu vor sca<strong>de</strong> niciodata sub 250 grame/zi, iar lipi<strong>de</strong>le
se vor creste cu pru<strong>de</strong>nta astfel <strong>in</strong>cat starea <strong>de</strong> nutritie sa nu fie afectata.
In loc <strong>de</strong> concluzie
"Pa<strong>in</strong>ea <strong>in</strong>seamna mai mult <strong>de</strong>cat gustul pa<strong>in</strong>ii"—Trémolieres
Exemplu <strong>de</strong> <strong>regim</strong> <strong>alimentar</strong> <strong>in</strong> pancreatita cronica (2227 calorii, 115 g prote<strong>in</strong>e, 318 g
gluci<strong>de</strong>, 55 g lipi<strong>de</strong>)
Ora 7 —ceai + pa<strong>in</strong>e prajita cu unt si peltea <strong>de</strong> gutui
Ora 10 —pa<strong>in</strong>e cu sunca slaba
Ora 13 —supa <strong>de</strong> legume cu fi<strong>de</strong>a; rasol <strong>de</strong> pui + piure <strong>de</strong> cartofi + salata <strong>de</strong> sfecla +
pa<strong>in</strong>e; mere coapte cu gem
Ora 16 —gelat<strong>in</strong>a <strong>de</strong> iaurt
Ora 19 —chiftelute la gratar + salata <strong>de</strong> ar<strong>de</strong>i copti + pa<strong>in</strong>e; crema <strong>de</strong> branza <strong>de</strong> vaci