(PDF) The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy | Used
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Author : Neal D. Barnard Pages : 320 pages Publisher : Gr<strong>and</strong> Central<br />
Life &Style Language : ISBN-10 : 1455594687 ISBN-13 : 9781455594689<br />
(<strong>PDF</strong>) <strong>The</strong> <strong>Cheese</strong> <strong>Trap</strong>: <strong>How</strong> <strong>Breaking</strong> a <strong>Surprising</strong> <strong>Addiction</strong> <strong>Will</strong> <strong>Help</strong> <strong>You</strong><br />
<strong>Lose</strong> <strong>Weight</strong>, <strong>Gain</strong> <strong>Energy</strong>, <strong>and</strong> <strong>Get</strong> <strong>Healthy</strong> | <strong>Used</strong>, New York Times<br />
bestselling author Dr. Neal Barnard reveals the shocking truth about<br />
cheese-the dangerous addiction that is harming your health-<strong>and</strong> presents<br />
a radical program to lose weight <strong>and</strong> feel great. We've been told that<br />
dairy does a body good, but the truth is that cheese can be dangerous.<br />
Loaded with calories, fat, <strong>and</strong> cholesterol, cheese can make you gain<br />
weight <strong>and</strong> leads to a host of health problems like high blood pressure<br />
<strong>and</strong> arthritis. Worse, it contains mild opiates that make it additive,<br />
triggering the same brain receptors as heroin <strong>and</strong> morphine. In THE<br />
CHEESE TRAP, Dr. Neal Barnard presents a comprehensive program to help<br />
readers break free of their cheese addiction so they can lose weight,<br />
boost energy, <strong>and</strong> improve their overall health. This easy-to-follow diet<br />
features a treasury of healthy recipes that will tame even the toughest<br />
cravings-from pizza, to lasagna, to ice cream <strong>and</strong> cheesecake., Neal D.<br />
Barnard, BESTSELLER IN 2019
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