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Read [PDF] Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal [KINDLE EBOOK EPUB]

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Product Detail :<br />

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Author : Donna Jackson Nakazawa<br />

Pages : 304 pages<br />

Publisher : Atria Books<br />

Language :<br />

ISBN-10 : 1476748365<br />

ISBN-13 : 9781476748368<br />

OverView This Books :<br />

<strong>Childhood</strong> <strong>Disrupted</strong>: <strong>How</strong> <strong><strong>You</strong>r</strong> <strong>Biography</strong> <strong>Becomes</strong> <strong><strong>You</strong>r</strong> <strong>Biology</strong>, <strong>and</strong> <strong>How</strong> <strong>You</strong> <strong>Can</strong> <strong>Heal</strong>,A<br />

?courageous, compassionate, <strong>and</strong> rigorous every-person?s guide? (Christina Bethell, PhD, Johns<br />

Hopkins Bloomberg School of Public <strong>Heal</strong>th) that shows the link between Adverse <strong>Childhood</strong><br />

Experiences (ACEs) <strong>and</strong> adult illnesses such as heart disease, autoimmune disease, <strong>and</strong><br />

cancer?<strong>Childhood</strong> <strong>Disrupted</strong> also explains how to cope <strong>and</strong> heal from these emotional<br />

traumas.<strong><strong>You</strong>r</strong> biography becomes your biology. The emotional trauma we suffer as children not<br />

only shapes our emotional lives as adults, but it also affects our physical health, longevity, <strong>and</strong><br />

overall wellbeing. Scientists now know on a bio-chemical level exactly how parents? chronic fights,<br />

divorce, death in the family, being bullied or hazed, <strong>and</strong> growing up with a hypercritical, alcoholic,<br />

or mentally ill parent can leave permanent, physical ?fingerprints? on our brains. When children<br />

encounter sudden or chronic adversity, stress hormones cause powerful changes in the body,<br />

altering the body?s chemistry. The developing immune system <strong>and</strong>

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