ABDOMEN Y TREN SUPERIOR - sporthealthzone

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DORSALES, BICEPS, POSES, CON TIMEA MAJOROVA<br />

http://www.youtube.com/watch?v=ogh7UyKD-g4<br />

DORSALES, ESPALDA Y OTROS (CON FIORELLA SEADA)<br />

http://www.youtube.com/watch?v=rl2EEPk1DVM&feature=related

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DORSALES, BICEPS, POSES, CON TIMEA MAJOROVA http://www.youtube.com/watch?v=ogh7UyKD-g4 DORSALES, ESPALDA Y OTROS (CON FIORELLA SEADA) http://www.youtube.com/watch?v=rl2EEPk1DVM&feature=related

DORSALES: DOMINADAS LIBRES Y POLEAS http://www.youtube.com/watch?v=kTqFiPADMIg&feature=related EJERCICIOS CORRECTOS DE BICEPS, HOMBROS, TRICEPS… http://www.youtube.com/watch?v=ihok8WJnVd4

Page 1 and 2: ABDOMEN Y TREN SUPERIOR Esta guía
Page 3 and 4: OBLICUOS SOBE ESFERA DE PILATES htt
Page 5 and 6: TRICEPS INVERSO, DORSAL… CON AVA
Page 7: DORSALES (DOMINADAS) BICEPS. http:/
Page 11: PECTORALES, POLEAS CRUZADAS http://

ABDOMEN Y TREN SUPERIOR - sporthealthzone

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