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Únete a la tendencia vegetariana:<br />

Cada vez más y más gente se está uniendo a la moda de la comida vegetariana.<br />

Lentils and rice cooked together with herbs and spices, topped with caramelized onions, fresh<br />

parsley, and lemon.<br />

Here is what you'll need!<br />

Lentils and Rice with Caramelized Onions<br />

Servings: 4-5<br />

<strong>IN</strong>GREDIENTS:<br />

Caramelized Onions<br />

1 medium red onion, thinly<br />

sliced<br />

1 tablespoon of olive oil<br />

Lentils and Rice<br />

½ medium red onion, diced<br />

2 cloves of garlic, minced<br />

1 tablespoon olive oil<br />

1 cup green lentils<br />

1 cup long grain rice<br />

1 teaspoon salt<br />

1 teaspoon cumin<br />

½ teaspoon cinnamon<br />

1 bay leaf<br />

For Serving<br />

1 bunch fresh parsley<br />

1 lemon<br />

½ cup Greek yogurt<br />

PREPARATION<br />

1. Heat a tablespoon of olive oil over low heat and add the onion slices, stirring occasionally<br />

until completely soft, dark brown, and caramelized. This will take about 30 minutes. The<br />

onions should become very dark and tacky when finished. Stir often to avoid burning.<br />

2. In a large pot, sauté the diced red onion and minced garlic in 1 tablespoon of olive oil until<br />

translucent, about 5 minutes.<br />

3. Add 3.5 cups of water, the salt, and the green lentils to the large pot. Bring to a boil, then<br />

cover with lid and simmer for 10 minutes.<br />

4. Add the rice, cumin, cinnamon, and bayleaf to the lentils. Stir and cook covered for about 15<br />

minutes, or until rice is cooked.<br />

5. Serve lentils and rice topped with the caramelized onions, chopped fresh parsley, lemon<br />

wedges, and Greek yogurt if desired.

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