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ENCIENDE TU EMPRESA | REVISTA DIGITAL PARA EMPRENDEDORES<br />
LA<br />
JUNIO 2019 | EDICIÓN 00<br />
AMPOLLETA<br />
ENTREVISTA<br />
EMPRENDEDOR<br />
Destacado<br />
NOTICIAS<br />
ACTUALES<br />
COMO POSTULAR A<br />
FONDOS<br />
PAGINA 20<br />
35<br />
Haz crecer tu negocio<br />
Tendencias<br />
Run easier<br />
Palabras del<br />
especialista.<br />
DYLAN HALL<br />
PANORAMAS<br />
FERIAS<br />
DE<br />
EMPREDORES<br />
PAGINA 40<br />
NOMBRE<br />
| EDAD | EMPRENDIMIENTO
LAAMPOLLETA<br />
CONTENIDOS<br />
RUNNING + FITNESS + FOOD<br />
05<br />
PALABRAS DEL EDITOR<br />
On a recent journey to Mt. Yeoman for 30 days,<br />
Elite Runner editor in chief Joseph Russell has<br />
something to share how this issue came to life.<br />
10 ARTÍCULO SOBRE<br />
EMPRENDIMIENTO O BARRIO<br />
13<br />
A story of a retired athlete on pursuing and<br />
finishing his ultimate race. He has been called<br />
the world's most marketable athlete of his<br />
time.<br />
NOTICIA<br />
For maintaining energy to repairing muscles<br />
runner and chef Isaac Mills shared some<br />
healthy<br />
diet plans on how to get that extra mile.<br />
35<br />
PALABRAS DEL<br />
ESPECIALISTA<br />
40<br />
EMPRENDEDOR<br />
ELEGIDO<br />
ENTREVISTA A UN<br />
EMPRENDEDOR DESTACADO<br />
40 20<br />
PRESENTACION DE<br />
DIFERENTES<br />
EMPRENDIMIENTOS<br />
Running requires you to be<br />
both strong and quick. Here<br />
are some leg exercises to<br />
build bigger quads, calves,<br />
glute and hamstrings.<br />
PANORAMAS<br />
For maintaining energy to<br />
repairing muscles runner<br />
and chef Isaac Mills shared<br />
some healthy diet plans on<br />
how to get that extra mile.<br />
18 TENDENCIAS/ TIPS<br />
Great runners do it with a purpose in o<strong>rd</strong>er to do<br />
better and finish every single race. A simple<br />
question for all the runners, why do you run?<br />
27 EDITORIAL<br />
The most awaited event of the year for the<br />
runners. Find out the big challenge this time and<br />
you might just win a big prize.<br />
REVISTA@LAAMPOLLETA.CL<br />
WWW.LAAMPOLLETA.CL/REVISTA<br />
03<br />
SEPTEMBER 2015 | ISSUE 05
EMPRENDIMIENTO<br />
de independencia?<br />
herramienta<br />
where, why<br />
magazines, club newsletters, or technology<br />
Palabras<br />
a los<br />
lectores<br />
Editor<br />
EL<br />
news article discusses current or<br />
recent news of either general<br />
(i.e. daily newspapers)<br />
interest<br />
A<br />
or of a specific topic (i.e. political or trade<br />
news magazines, club newsletters, or<br />
technology news websites).<br />
A news article can include accounts of<br />
eyewitnesses to the happening event.<br />
It can contain photographs, accounts,<br />
statistics, graphs, recollections, interviews,<br />
polls, debates on the topic.<br />
Headlines can be used to focus the reader’s<br />
attention on a particular (or main) part of<br />
the article. The writer can also give facts and<br />
detailed information following answers to<br />
general questions like who, what, when,<br />
and how.<br />
The writer can use redirection to ensure that<br />
the reader keeps reading the article and to<br />
draw her attention to other articles. For<br />
example, phrases like "Continued on page 3”<br />
redirect the reader to a page where the<br />
article is continued. A news article can<br />
include accounts of eyewitnesses to the<br />
happening event. news article discusses<br />
current or recent news of either general<br />
interest (i.e. daily newspapers) or of a<br />
specific topic (i.e. political or trade news<br />
news websites).
ARTÍCULO<br />
POSTMODERN<br />
PAINTING. Stella<br />
alternately paints in<br />
oil and watercolor<br />
ARTÍCULO SOBRE<br />
EMPRENDER<br />
by Samantha McArthur<br />
Photos by John Adams<br />
Take a peek into a day<br />
in the life of budding<br />
artist Stella Young,<br />
and how she improves<br />
her craft<br />
Painting, acco<strong>rd</strong>ing to Wikipedia, is the<br />
practice of applying paint, pigment, or<br />
other medium to a surface.<br />
The medium is commonly applied to the<br />
base with a brush but other implements,<br />
such as knives, sponges, and airbrushes,<br />
can be used.<br />
Painting describes both the act and the<br />
result of the action. Paintings may have for<br />
their support surfaces as walls, paper,<br />
canvas, wood, glass, lacquer, clay, leaf,<br />
copper or concrete, and may incorporate<br />
other materials including sand, clay, paper,<br />
plaster, gold leaf as well as objects.<br />
Painting is a mode of creative expression,<br />
and the forms are numerous. Drawing,<br />
gesture, composition, narration, or<br />
abstraction, among other aesthetic modes,<br />
may serve to manifest the expressive and<br />
conceptual intention of the practitioner.<br />
Paintings can be naturalistic and<br />
representational, photographic, abstract, be<br />
loaded with narrative content, symbolistic ,<br />
emotive, or be political in nature.<br />
“What did I<br />
come here to<br />
do? I, as an<br />
artist, am<br />
here to live<br />
out loud.”
to Wikipedia, a news<br />
Acco<strong>rd</strong>ing<br />
discusses current or<br />
article<br />
news of either general<br />
recent<br />
(i.e. daily newspapers)<br />
interest<br />
of a specific topic (i.e.<br />
or<br />
or trade news<br />
political<br />
club newsletters, or<br />
magazines,<br />
news websites).<br />
technology<br />
news article can include<br />
A<br />
of eyewitnesses to<br />
accounts<br />
happening event. It can<br />
the<br />
photographs,<br />
contain<br />
on the topic, etc.<br />
debates<br />
can be used to focus<br />
Headlines<br />
reader’s attention on a<br />
the<br />
(or main) part of the<br />
particular<br />
The writer can also give<br />
article.<br />
and detailed information<br />
facts<br />
answers to general<br />
following<br />
like who, what,<br />
questions<br />
references can also<br />
Quoted<br />
helpful. References to<br />
be<br />
can also be made<br />
people<br />
the written accounts<br />
through<br />
interviews and debates<br />
of<br />
the factuality of the<br />
confirming<br />
information and the<br />
writer’s<br />
of his source. The<br />
reliability<br />
can use redirection to<br />
writer<br />
that the reader keeps<br />
ensure<br />
the article and to draw<br />
reading<br />
attention to other articles.<br />
her<br />
example, phrases like<br />
For<br />
on page 3” redirect<br />
"Continued<br />
reader to a page where the<br />
the<br />
is continued.<br />
article<br />
a good conclusion is<br />
While<br />
important ingredient for<br />
an<br />
articles, the<br />
newspaper<br />
of a deadline<br />
immediacy<br />
means that copy<br />
environment<br />
often takes the form of<br />
editing<br />
Fondos<br />
Concursables<br />
P O S T U L A C I O N E S<br />
A B I E R T A S P A R A<br />
E M P R E N D E D O R E S<br />
accounts, statistics, graphs,<br />
recollections, interviews, polls,<br />
By Katherine Clarke<br />
Photo by Mariela Naplatanova<br />
when, where, why and how.<br />
deleting everything past an
Page 43<br />
Entrevista<br />
a<br />
Especialista<br />
TÍTULO<br />
DE LA<br />
COLUMNA<br />
"Music is a piece of art that<br />
goes in the ears straight<br />
to the heart."<br />
Music is an art form and cultural activity whose<br />
Common sayings such as "the harmony of the<br />
spheres" and "it is music to my ears" point to the<br />
medium is sound and silence, which exist in time.<br />
The common elements of music are pitch which<br />
notion that music is often o<strong>rd</strong>ered and pleasant to<br />
listen to. However, 20th-century composer John<br />
governs melody and harmony, rhythm and its<br />
associated concepts tempo, meter, and<br />
Cage thought that any sound can be music,<br />
saying, for example, "There is no noise, only sound.<br />
articulation, dynamics loudness and softness, and<br />
the sonic qualities of timbre and texture(which are<br />
sometimes termed the "color" of a musical sound.<br />
Different styles or types of music may emphasize,<br />
de-emphasize or omit some of these elements.<br />
Music is performed with a vast range of<br />
instruments and vocal techniques ranging from<br />
singing to rapping; there are solely instrumental<br />
pieces, solely vocal pieces (such as songs without<br />
instrumental accompaniment and pieces that<br />
combine singing and instruments.<br />
The common elements of music are pitch which<br />
governs melody and harmony, rhythm and its<br />
associated concepts tempo, meter, and<br />
articulation, dynamics loudness and softness, and<br />
the sonic qualities of timbre and texture.
Entrevista a<br />
emprendedor<br />
destacado<br />
Su historia emprendiendo.<br />
Fashion is a popular style or practice, especially<br />
in clothing, footwear, accessories, makeup, body,<br />
or furniture. Fashion is a distinctive and often<br />
constant trend in the style in which a person<br />
dresses. It is the prevailing styles in behaviour<br />
and the newest creations of textile designers.<br />
Because the more technical term costume is<br />
regularly linked to the term "fashion", the use of<br />
the former has been relegated to special senses<br />
like fancy dress or masquerade wear, while<br />
"fashion" generally means clothing, including the<br />
study of it. Although aspects of fashion can be<br />
feminine or masculine, some trends are<br />
androgynous.<br />
"Teenagers today are more<br />
free to be themselves and to<br />
accept themselves."<br />
The notion of a global fashion industry is a<br />
product of the modern age.Prior to the mid-19th<br />
century, most clothing was custom-made. It was<br />
handmade for individuals, either as home<br />
production or on o<strong>rd</strong>er from dressmakers and<br />
tailors. By the beginning of the 20th century.
Emprendedores<br />
publicitando su negocio<br />
Emprendimiento<br />
EMPRENDEDOR<br />
descripción de su emprendimiento y contacto.<br />
Emprendimiento<br />
EMPRENDEDOR<br />
descripción de su emprendimiento y contacto.<br />
Emprendimiento<br />
EMPRENDEDOR<br />
descripción de su emprendimiento y contacto.<br />
Emprendimiento<br />
EMPRENDEDOR<br />
descripción de su emprendimiento y contacto.<br />
Emprendimiento<br />
EMPRENDEDOR<br />
descripción de su emprendimiento y contacto.<br />
Emprendimiento<br />
EMPRENDEDOR<br />
descripción de su emprendimiento y contacto.
TENDENCIAS /<br />
TIPS<br />
One rarely falls in love without being as much attracted to<br />
what is interestingly wrong with someone as what is<br />
objectively healthy, says philosopher Alain de Botton<br />
40<br />
by Stephanie Potter<br />
30<br />
20<br />
1<br />
T H E R M O M E T E R A P P<br />
A further sign of health is that we don't<br />
become undone by fear and trembling, but<br />
we take it as a message that it's time to stop<br />
struggling and look directly at what's<br />
threatening us, said Pema Chödrön.<br />
10<br />
0<br />
Elemento 1 Elemento 2 Elemento 3 Elemento 4 Elemento 5<br />
2<br />
H E A R T R A T E M O N I T O R<br />
If we are creating ourselves all the time,<br />
then it is never too late to begin creating<br />
the bodies we want instead of the ones we<br />
mistakenly assume we are stuck with, said<br />
Deepak Chopra.<br />
Research on this article is done with the help of<br />
Heath Thomas, a health technology expert<br />
teaching at University of Louisiana.<br />
P E R I O D T R A C K E R<br />
G L U T E N - F R E E R E C I P E S<br />
3<br />
The greatest miracle on Earth is the human<br />
body. It is stronger and wiser than you may<br />
realize, and improving its ability to self heal<br />
is within your control, said Dr Fabrizio<br />
Mancini.<br />
6<br />
The human body has been designed to<br />
resist an infinite number of changes and<br />
attacks brought about by its environment.<br />
The secret of good health lies in successful<br />
adjustment to changing stresses on the<br />
body, said Harry J. Johnson.<br />
4<br />
I N S U L I N M O N I T O R<br />
It's a pretty amazing to wake up every<br />
morning, knowing that every decision I<br />
make is to cause as little harm as possible.<br />
It's a pretty fantastic way to live,<br />
said Colleen Patrick-Goudreau.<br />
7<br />
S L E E P A N A L Y S I S<br />
Learn to follow the inner self,Healing is<br />
simply attempting to do more of those<br />
things that bring joy and fewer of those<br />
things that bring pain, said O. Carl<br />
Simonton.<br />
H E A R T R A T E M O N I T O R<br />
T R A I N I N G C L U B<br />
5<br />
Take time to define what health means to<br />
you and what you are willing to do or willing<br />
to give up doing to bring better health into<br />
your life, said Lao Tsu.<br />
8<br />
Investing in your health now can pay<br />
dividends for the rest of your life.What is<br />
one easy thing you can do today to live<br />
healthier? Lao Tsu asks.
LAAMPOLLETA<br />
EIGHT BEST<br />
STRETCHES TO DO<br />
BEFORE RUNNING<br />
Walking Lunges<br />
Acco<strong>rd</strong>ing to Wikipedia,<br />
a news article discusses<br />
current or recent news<br />
of either general<br />
interest or of a specific<br />
topic. Political or trade<br />
news magazines.<br />
Quoted references can also be helpful.<br />
References to people can also be made<br />
through the written accounts of interviews<br />
and debates confirming the factuality of the<br />
writer’s information and his reliability.<br />
Kneeling Hip<br />
Flexor Stretch<br />
Acco<strong>rd</strong>ing to Wikipedia,<br />
a news article discusses<br />
current or recent news<br />
of either general<br />
interest or of a specific<br />
topic. Political or trade<br />
news magazines.<br />
Quoted references can also be helpful.<br />
References to people can also be made<br />
through the written accounts of interviews<br />
and debates confirming the factuality of the<br />
writer’s information and his reliability.<br />
Side Stretch<br />
Acco<strong>rd</strong>ing to Wikipedia,<br />
a news article discusses<br />
current or recent news<br />
of either general<br />
interest or of a specific<br />
topic. Political or trade<br />
news magazines.<br />
Quoted references can also be helpful.<br />
References to people can also be made<br />
through the written accounts of interviews<br />
and debates confirming the factuality of the<br />
writer’s information and his reliability. The<br />
writer can use redirection to ensure that<br />
the reader keeps reading the article and to<br />
draw her attention to other articles<br />
Continue reading at next page ><br />
PANORAMAS<br />
FERIAS Y EXPOS<br />
By Jacob Walker<br />
Acco<strong>rd</strong>ing to Wikipedia, a news article discusses current or recent<br />
news of either general interest (i.e. daily newspapers) or of a specific<br />
topic (i.e. political or trade news magazines, club newsletters, or<br />
technology news websites).<br />
A news article can include accounts of eyewitnesses to the<br />
happening event. It can contain photographs, accounts, statistics,<br />
graphs, recollections, interviews, polls, debates on the topic, etc.<br />
Headlines can be used to focus the reader’s attention on a particular<br />
(or main) part of the article. The writer can also give facts and<br />
detailed information following answers to general questions like who,<br />
what, when, where, why and how.<br />
Quoted references can also be helpful. References to people can<br />
also be made through the written accounts of interviews and debates<br />
confirming the factuality of the writer’s information and the reliability<br />
of his source. The writer can use redirection to ensure that the<br />
reader keeps reading the article and to draw her attention to other<br />
articles. For example, phrases like "Continued on page 3” redirect the<br />
reader to a page where the article is continued.<br />
While a good conclusion is an important ingredient for newspaper<br />
articles, the immediacy of a deadline environment means that copy<br />
editing often takes the form of deleting everything past an
EDICIÓN Y<br />
CRÉDITOS<br />
S E P T E M B E R - O C T O B E R 2 0 1 5<br />
05<br />
Scott Butler / Tommy Baker / Jonathan Marsh / Brandon<br />
Turner / Jake Baker / Armando Singleton / Emory Hill / Apollo<br />
Contreras / Joel Stein / Emerson Petersen / Zoe Lewis / Holly<br />
Jones / Aimee Palmer / Kayleigh Lawrence / Rose Taylor /<br />
Rachael Burris / Esme Everett / Asia Mills /Heidi Mcbride<br />
619 Cedar Lane , West Palmer, NY 07093<br />
+1-303-777-0202 / contact@frame.com<br />
W W W . L A A M P O L L E T A . C L
ONE<br />
RUN<br />
A THOUSAND MILE CHALLENGE<br />
Acco<strong>rd</strong>ing to Wikipedia, a news article discusses current or recent<br />
news of either general interest (i.e. daily newspapers) or of a specific<br />
topic (i.e. political or trade news magazines, club newsletters, or<br />
technology news websites).