Revista Bonahealth Piloto Septiembre (1) (1)

EDICIÓN | 1
SEPTIEMBRE 2020
BonaHealth
JAGUAR SALUDABLE
EN PORTADA
en tiempos de
COVID
patrios.
Festejos
RECOMENDACIONES
nos habla de las recomendaciones
RH
en el transporte compartido.
COVID
Lo que debes de
conocer
Sobre la temporada
invernal y el
COVID 19
10 cosas que seguramente no
sabias de la Diabetes
EDICION GRATUITA

Y DISEÑO / IRMA BERENICE VAZQUEZ
EDITOR
/ LUIS ALVARADO
APROVADOR
de los cambios más evidentes, como
Uno
ya habrás notado, es esta nueva
probablemente
llamada BONAHEALTH adoptando como
revista
" Jaguar Saludable" considerado un dentro del
lema
Bonafont una manera de relacionar los
lenguaje
de bienestar de los Jaguares.
factores
eres un lector amante de la Salud que comparte
Si
profunda y constante curiosidad por el
una
de cada uno de los que trabajamos en
bienestar
maravillosa empresa veras que en cada
esta
que publicamos, en cada número nos
historia
comprometido a satisfacer esa curiosidad.
hemos
Dr. Roberto Michel 1216,
Av.
44440 Guadalajara, Jal.
Ferrocarril,
3314812932
irma.vazquez@danone.com
maestro me dijo un día que el cambio es
Un
única constante en la vida. Sin duda esto
la
cierto para todo el equipo Bonafont que
es
dedicado la mejor parte del año
ha
infatigablemente mejorar el
trabajando
de todos los jaguares.
bienestar
Bonahealth
JAGUAR SALUDABLE
Nota del editor
IRMA BERENICE VAZQUEZ
REGIONAL 123 SEGURIDAD
EDITORA PRINCIPAL
contacto
disponible en

04 Como vamos en Covid 19
Recomendaciones para evitar el
05
en transporte Colectivo
contagio
06 Reflexión: Sabemos de lo que
Lo que debes de conocer sobre la
07
invernal y el COVID 19
temporada
08 10 cosas que seguramente no sabias
09 Test: Evalua tu nivel de estres en el
10 Platillo Saludable
11 Rutina de Ejercicios en Casa
12 Crucigrama Familiar
Como podemos celebrar las fiestas
13
de manera segura y saludable.
patrias
Tabla de
Contenido
estamos hechos.
de la Diabetes.
aislamiento.

E S T A D I S T I C O 0 4 | C O V I D 1 9
Como vamos en COVID 19
P O R R O B E R T O M O N T E S A N O
V P D E R E C U R S O S H U M A N O S B O N A F O N T
Magazines are publications,
In the case of written publication,
are printed or electronically
that
(sometimes referred
published
as online magazines) They are
to
published on a regular
generally
and contain a variety of
schedule
They are generally
content.
by advertising, by a
financed
price, by prepaid
purchase
or a combination
subscriptions,
the three. At its root, the
of
"magazine" refers to a
word
This explains why
articles.
publications share the
magazine
root with gunpowder
word
artillery magazines,
magazines,
magazines, and, in
firearms
languages although not
various
retail stores such as
English,
stores.
department
definition, a "magazine"
By
with each issue starting
paginates
" Jaguares
unidos
jamas
seran
vencidos."
usually periodical publications,
it is a collection of written
collection or storage location.
at page three.
Magazines are publications,
usually periodical publications,
that are printed or electronically
published (sometimes referred
to as online magazines) They are
generally published on a regular
schedule and contain a variety of
content. They are generally
financed by advertising, by a
purchase price, by prepaid
subscriptions, or a combination
of the three. At its root, the
word "magazine" refers to a
Fuente: Estadistico Bonafont PET/ Septiembre 2020.Analisis Estadistico Efectuado por:
Isaac Quiroz .
collection or storage location.

R E C O M E N D A C I O N E S 0 5 | C O V I D 1 9
Recomendaciones para evitar
el contagio en transporte
Colectivo
P O R F A B I A N Q U I Ñ O N E S
R E C U R S O S H U M A N O S
B O N A F O N T
"EL CUBREBOCAS ES EL
EQUIPO DE POTECCIÓN
INDISPENSABLE PARA
EVITAR EL CONTAGIO"
Magazines are publications, usually periodical publications, that are printed or
electronically published (sometimes referred to as online magazines) They
are generally published on a regular schedule and contain a variety of
content. They are generally financed by advertising, by a purchase price, by
prepaid subscriptions, or a combination of the three. At its root, the word
"magazine" refers to a collection or storage location. In the case of written
publication.
Magazines are publications, usually periodical
publications, that are printed or electronically
published (sometimes referred to as online
magazines) They are generally published on a
regular schedule and contain a variety of
content. They are generally financed by
advertising, by a purchase price, by prepaid
subscriptions, or a combination of the three. At
its root, the word "magazine" refers to a
collection or storage location. In the case of
written publication.

M O T I V A C I O N 0 6 | C O V I D 1 9
Reflexión: Sabemos de lo que
estamos hechos
P O R L U I S A L V A R A D O
G E R E N T E N A C I O N A L S E G U R I D A D Y S A L U D
Magazines are publications,
In the case of written
Magazines can be distributed
usually periodical publications,
publication, it is a collection of
through the mail, through sales
that are printed or electronically
written articles. This explains
by newsstands, bookstores, or
published (sometimes referred
why magazine publications
other vendors, or through free
to as online magazines) They
share the word root with
distribution at selected pick-up
are generally published on a
gunpowder magazines, artillery
locations. The subscription
regular schedule and contain a
magazines, firearms magazines,
business models for distribution
variety of content. They are
and, in various languages
fall into three main categories.
generally financed by
although not English, retail
advertising, by a purchase price,
stores such as department
This explains why magazine
by prepaid subscriptions, or a
stores.
publications share the word
combination of the three. At its
root with gunpowder
root, the word "magazine"
By definition, a "magazine"
magazines, artillery magazines,
refers to a collection or storage
paginates with each issue
firearms magazines, and, in
location.
starting at page three.
various languages although not
English.

E L C O N O C E R S A L U D A B L E 0 7 | C O V I D 1 9
Lo que debes de
conocer sobre la
temporada invernal
y el COVID 19
P O R S A L O M E L O P E Z
M E D I C O N A C I O N A L
Magazines are publications, usually
periodical publications, that are
printed or electronically published
(sometimes referred to as online
magazines) They are generally
published on a r
1.
Magazines are publications,
In the case of written
usually periodical publications,
publication, it is a collection of
that are printed or electronically
written articles. This explains
published (sometimes referred
why magazine publications
to as online magazines) They
share the word root with
are generally published on a
gunpowder magazines, artillery
regular schedule and contain a
magazines, firearms magazines,
variety of content. They are
and, in various languages
generally financed by
although not English, retail
advertising, by a purchase price,
stores such as department
by prepaid subscriptions, or a
stores.
combination of the three. At its
root, the word "magazine"
By definition, a "magazine"
refers to a collection or storage
paginates with each issue
location.
starting at page three.

A L I M E N T A C I O N S A L U D A B L E
1 0 | S A L U D
Platillo Saludable
P O R N U T R I O L O G O
PROCEDURE
01
Preheat oven to 350 degrees F.
Mix flour, cocoa powder, baking
soda and salt in medium bowl. Set
aside.
2 1/2 cups flour
INGREDIENTS
1/2 cup cocoa powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup butter, softened
2 cups sugar
4 eggs
1 cup sour
1/2 cup
1 bottle Red Food Color
2 teaspoons Vanilla Extract
1 package cream cheese
02
03
Beat butter and sugar in large
bowl with electric mixer on
medium speed 5 minutes or until
light and fluffy. Beat in eggs, one
at a time.
Bake 20 minutes or until
toothpick inserted into cupcake
comes out clean. Cool in pans on
wire rack 5 minutes. Remove
from pans; cool completely.
Prep | 20 m
Cook | 20 m
Ready in | 40 m
Duration | 5 days

F A M I L I A J A G U A R
1 2 | S A L U D
Crucigrama Familiar
P O R F E L I P E M A R T I N E Z

F A M I L I A J A G U A R 1 3 | C O V I D 1 9
Como podemos celebrar las
fiestas patrias de manera
segura y saludable.
P O R I S A A C Q U I R O Z
S E G U R I D A D U T T
Magazines are publications, usually periodical publications, that are printed or electronically published
(sometimes referred to as online magazines) They are generally published on a regular schedule and
contain a variety of content. They are generally financed by advertising, by a purchase price, by prepaid
subscriptions, or a combination of the three. At its root, the word "magazine" refers to a collection or
storage location. In the case of written publication.
Magazines are publications, usually periodical publications, that are printed or electronically published
(sometimes referred to as online magazines) They are generally published on a regular schedule and
contain a variety of content. They are generally financed by advertising, by a purchase price, by prepaid
subscriptions, or a combination of the three. At its root, the word "magazine" refers to a collection or
storage location. In the case of written publication.