free read [pdf] Calm as Ever: Black Women Self Care Journal (90 Days) of Gratitude and Self Love

Calm as Ever: Black Women Self Care Journal
(90 Days) of Gratitude and Self Love

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Calm as Ever: Black Women Self Care Journal (90 Days) of Gratitude and Self Love
It's Finally time to take time out for YOU with this Self Care Journal by Latoya Nicole &#8211Calm as
Ever: Black Women Self Care Journal and it&#8217sthe perfect gift to yourself this New Year. You
can&#8217tpour from an empty cup. Give yourself permission to focus on self-care and self-love. It is
important for your physical wellness and mental health, as well as for the health of your relationships.
This 90 day journal encourages women to make themselves a priority and includes a uWeekly Self Care
&ampHabit Tracker/u, u90 Day Self Focus Prompts/u, uGuided Prompts/u, uColoring Pages and
Creative Activities/u, u30 Day Self Care Challenge/u, uInspirational and Motivational quotes/u and
uplenty of free space/u to reflect on your journey to self care. It will inspire you and introduce you to ideas
that all of us need to practice self care. Take a little time to focus on you and stayb i CALM AS EVER
/i/bwhile doing so. bFeatures:/b Paperback with gloss finish cover designPrinted on bright white
paperLarge format 6&quotx 9&quotpages Buy Now &ampRelax... bScroll to the top of this page and click
the iAdd to Cart /ibutton./b Know someone who loves to journal? Grab them a copy too!
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