PERATURAN-PERATURAN PERTANDINGAN OLAHRAGA
PERATURAN-PERATURAN PERTANDINGAN OLAHRAGA
PERATURAN-PERATURAN PERTANDINGAN OLAHRAGA
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LELAKI KELAS 2<br />
100 M<br />
200 M<br />
400 M<br />
800 M<br />
ACARA REKOD NAMA SEKOLAH TAHUN<br />
1500 M<br />
110 M<br />
Lari Berpagar<br />
200 M<br />
Lari Berpagar<br />
5 Km<br />
Jalan Kaki<br />
2000 M<br />
Lari<br />
Berhalang<br />
Lompat<br />
Tinggi<br />
Lompat<br />
Jauh<br />
Lompat<br />
Kijang<br />
Lontar<br />
Peluru<br />
11.51s Mohd Fazlin SMK USJ 8 2006<br />
23.2s Prem Kumar SMK Seksyen 18 1999<br />
54.43s Ramesh A/L Semban SMK Seksyen 11 2007<br />
02:09.5 Yugesh A/L Perumal SMK Tanam<br />
Sri Muda<br />
2004<br />
04:40.1 Sivajesan SMK Seksyen 19 1997<br />
15.4s Mohd Fairi Bin Ismail SMK Puchong 2005<br />
28.6s Muhd Farid Bin Adenan SMK Puchong 2005<br />
30:02.6<br />
0s<br />
Muhammad Azman SMK Puchong 2008<br />
07:20.4 Mohd Farhan Bin<br />
SMK Alam<br />
2002<br />
Shahbudin<br />
Megah<br />
1.71m Megat Muhd Ridzwanbin<br />
Ramlan<br />
SMK SAAS 2007<br />
5.81m Muhd Azrul Bin Mustafa SMK Puchong 2009<br />
12.64m Jamal Bin Mohd Razali SMK Seksyen 11 2007<br />
10.87m Zubaidi Bin Zulkafli SMK SAAS 2008<br />
Lempar 40.26m Malik Marcus<br />
SMK Bukit<br />
2009<br />
Cakera<br />
Mc Crone<br />
Jelutong<br />
Rejam<br />
39.96m Abdul Rahman Bin SMK Puchong 2002<br />
Lembing<br />
Hashim<br />
4x100 M 46.9s SMK Seri Kembangan SMK Seri<br />
Kembangan<br />
2003<br />
4x400 M 03:51.7 SMK Puchong SMK Puchong 2005<br />
LELAKI KELAS 3<br />
ACARA REKOD NAMA SEKOLAH TAHUN<br />
100 M 11.8s Ramesh A/L Semban SMK Seksyen 11<br />
37<br />
2006<br />
200 M 24.5s Ramesh A/L Semban SMK Seksyen 11 2007<br />
400 M 55.4s Ramesh A/L Semban SMK Seksyen 11 2005<br />
800 M 02:16.7 Kantharuben A/L<br />
Gunasekaran<br />
SMK USJ 12 2007
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