PERATURAN-PERATURAN PERTANDINGAN OLAHRAGA
PERATURAN-PERATURAN PERTANDINGAN OLAHRAGA
PERATURAN-PERATURAN PERTANDINGAN OLAHRAGA
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Lompat<br />
Kijang<br />
Lontar<br />
Peluru<br />
Lempar<br />
Cakera<br />
Rejam<br />
Lembing<br />
4x100 M<br />
4x400 M<br />
Pentathlon<br />
PEREMPUAN KELAS 2<br />
100 M<br />
10.08m Puteri Nur<br />
Syazwani Bt.<br />
Shukor<br />
SMK Seri Indah 2010<br />
8.05m Chong Suk Ling SMK Puchong 2006<br />
23.46m Nur Fatin Afiqah<br />
Binti Ramli<br />
22.24m Uma Dewi<br />
Chellayah<br />
39<br />
SMK TTDI JAYA 2007<br />
SMK Puchong 1989<br />
55.82s SMK USJ 12 SMK USJ 12 2007<br />
4:38.23s SMK USJ 12 SMK USJ 12 2008<br />
ACARA REKOD NAMA SEKOLAH TAHUN<br />
13.42s Tang Wei Ling SMK USJ 4 2006<br />
200 M 28.2s Amira Natasha<br />
Bt. Azahar<br />
SMK Puchong 2006<br />
400 M<br />
65.8s Fairuzbinti Amir SMK Seksyen 19 2001<br />
800 M 02:47.7 Letisha Tan SMK Subang<br />
Utama<br />
2000<br />
1500 M<br />
05:45.8 Cheang<br />
Chermaine<br />
SMK USJ 12 2006<br />
100 M<br />
16.61s Amira Natasha SMK Puchong 2006<br />
Lari Berpagar<br />
Bt. Azahar<br />
200 M<br />
35.70s Nayomy Van Den SMK USJ 12 2009<br />
Lari Berpagar<br />
Berg<br />
3 Km<br />
Jalan Kaki<br />
19:56.2 Thilagam SMK Puchong 1997<br />
Lompat<br />
1.42m Ng Jee See SM Sri Kuala 2009<br />
Tinggi<br />
Lumpur<br />
Lompat<br />
4.38m Nur Izzaty Binti SMK Seksyen 9 2006<br />
Jauh<br />
Razali<br />
Lompat<br />
9.08m Puteri Nursyazwani SMK Seri Indah 2009<br />
Kijang<br />
Bt. Shukor<br />
Lontar<br />
7.89m Nurul Najjua Bt. SMK Puchong 2010<br />
Peluru<br />
Mohd Khairol Azmi<br />
Lempar<br />
20.70m Chong Suk Ling SMK Puchong 2002<br />
Cakera<br />
Perdana<br />
Rejam<br />
21.18m Ain Nabila Binti SMK Puchong 2010<br />
Lembing<br />
Hamdan
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