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Zilis problemebi bavSvebSi<br />
2<br />
Zilis problemebis<br />
prevencia bavSvebSi<br />
rogor SevecadoT Zilis<br />
problemebis mowesrigebas<br />
bavSvebSi?<br />
praqtikulad yvela mSoblis survilia,<br />
rom misi bavSvis Zili Ramis periodSi iyos<br />
mSvidi da TviTonac, Sesabamisad, moaxerxos<br />
dasveneba. Tumca, axalSobilis Zilis dro<br />
SezRudulia. kvebis gareSe igi mxolod 4-<br />
5 saaTs Zlebs. xelovnur kvebaze myofi 2<br />
Tvis asakis bavSvebis mxolod 50%-s SeuZlia<br />
Zili mTeli Rame. 4 TvisTvis _ TiTqmis yvela<br />
maTgani iZens am unars, xolo bunebrivi<br />
kvebisas, Zili mTeli Rame SesaZlebelia 5<br />
Tvidan. Zilis normaluri Cvevebis Camoyalibeba<br />
zogjer ver xerxdeba specialuri<br />
gegmis gareSe.<br />
Tu Tqven gsurT, rom Tqveni<br />
bavSvi mieCvios mSvid Zils,<br />
mTeli Rame, Tavis sawolSi,<br />
unda gaiTvaliswinoT Semdegi<br />
rekomendaciebi:<br />
axalSobili<br />
moaTavseT bavSvi sawolSi, roca SeatyobT,<br />
rom eZineba, magram jer kidev fxizlobs.<br />
es safexuri Zalian mniSvnelovania. amis<br />
ga reSe sxva prevenciuli qmedebebi usafuZvloa.<br />
Zilis win misi bolo mogoneba<br />
unda iyos sawoli, romelSic iZinebs<br />
da ara Tqven an kvebis procesi. bavSvma<br />
unda iswavlos daZineba Tqvens gareSe. nu<br />
elodebiT, rom igi dawolisTanave daiZinebs.<br />
xSirad amas 20 wuTic ki sWirdeba.<br />
Tu igi tiris, daarwieT da moefereT, magram,<br />
roca damSviddeba, SeecadeT manamde<br />
moaTavsoT sawolSi, sanam CaiZinebs. aseve<br />
moeqeciT droze adre gamoRviZebul bavSvsac.<br />
amgvarad Tqveni bavSvi iswavlis Zilis<br />
Sebrunebas. nu daexmarebiT mas, Tu es<br />
ar aris saWiro.<br />
atirebuli bavSvi aiyvaneT xelSi da moefereT.<br />
tirilis dros mas yovelTvis miaqcieT<br />
yuradReba. xSirad sakmarisia nazi darweva<br />
da mofereba. 3-4-Tvis ganmavlobaSi bavSvis<br />
ganebivrebis riski ar arsebobs. mieciT<br />
Tqvens bavSvs saSualeba, rom Tvinon ipo-<br />
vos misTvis komfortuli poza sawolSi.<br />
nu daaZinebT Tqvens bavSvs dRis ganmavlobaSi<br />
gadabmulad 3 sT-ze met xans. SeecadeT<br />
nazad gaaRviZoT igi da gaarToT. amgvarad<br />
yvelaze xangrZlivi Zilis periodi iqneba<br />
RamiT.<br />
dRis ganmavlobaSi, kvebidan kvebamde gaakeTeT<br />
sul mcire 2 saaTiani intervali.<br />
ufro xSiri kvebis SemTxvevaSi Ramis ganmavlobaSi<br />
bavSvi ufro xSirad gaiRviZebs.<br />
unda gvaxsovdes, rom tirili bavSvisaTvis<br />
aris komunikaciis erTaderTi saSualeba da<br />
yovelTvis ar miuTiTebs SimSilze. am dros<br />
igi SeiZleba ubralod daRlilia, mowyenilia,<br />
martoa an cxela. tirilis dros aiyvaneT<br />
bavSvi, an CaawvineT loginSi. nu gaxdiT<br />
kvebas damawynarebel saSualebad. kvebidan<br />
kvebamde sul mcire 4-5jer mainc SeecadeT<br />
daawynaroT bavSvi kvebis gareSe. nu miaCvevT<br />
bavSvs, rom xelSi ayvana da kveba erTi<br />
da igivea.<br />
SeecadeT, rom Sua Ramis kveba iyos mokle<br />
da mosawyeni: nu aanTebT sinaTles, nu daelaparakebiT<br />
bavSvs, nu daarwevT. aWameT<br />
swrafad da Cumad. dRe ki SegiZliaT kvebis<br />
procesi gaxadoT SedarebiT xalisiani.<br />
Rame nu gaaRviZebT bavSvs pampersis gamosacvlelad.<br />
gamonaklisia SemTxvevebi,<br />
roca igi kuWSia gasuli, an Tqven mkurnalobT<br />
gamonayars. pampersis gamocvlis aucileblobis<br />
SemTxvevaSi, gaakeTeT es rac<br />
SeiZleba wynarad da gamoiyeneT dabali<br />
sinaTle.<br />
umjobesia, bavSvi Tavidanve mieCvios Tavis<br />
sawols. amitom nu daawvenT mas Tqvens<br />
loginSi. Tu bavSvi mieCvia TqvenTan Zils,<br />
Semdgomi gadaCveva sakmaod rTuli iqneba.<br />
pirveli 2-3 Tve SegiZliaT bavSvis sawoli<br />
Tqveni loginis gverdiT moaTavsoT.<br />
dRis ganmavlobaSi kvebis reJimi aawyveT<br />
ise, rom bolo kveba daemTxves Tqveni daZinebis<br />
periods. SeecadeT, rom bolo kvebamde<br />
bavSvs eRviZos 2 saaTi. daaZineT igi<br />
erTsa da imave dros, vinaidan es exmareba<br />
mas Zilis swori Cvevebis CamoyalibebaSi.<br />
2 Tvidan<br />
gadaitaneT Tqveni bavSvis sawoli sxva<br />
oTaxSi. 3 Tvis bavSvs ukve calke unda eZinos.<br />
Tu es SeuZlebelia, moaTavseT logini
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