Nutritional Information Spreadsheet - Ledo Pizza
Nutritional Information Spreadsheet - Ledo Pizza
Nutritional Information Spreadsheet - Ledo Pizza
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Serving Size (g)<br />
Calories<br />
Calories from Fat<br />
Total Fat<br />
% Daily Value<br />
2012 <strong>Ledo</strong> <strong>Pizza</strong> <strong>Nutritional</strong> <strong>Information</strong><br />
Saturated Fat<br />
% Daily Value<br />
Starters<br />
Baked Cheese Fries 227 570 350 39 60 13 65 0 50 17 1340 56 40 13 3 12 < 1 20 8 4 25 6<br />
BBQ Wings (each) 75 215 140 15 23 3.5 18 0 5 5 50 17 220 9 4 1 0 0 < 1 91 2 2 2 4<br />
Breadsticks (each) 60 100 24 2.5 4 0.5 3 0 0.5 0 < 5 1 810 34 18 6 < 1 2 3 3 4.45 4.73 6.53 5.93<br />
Buffalo Chicken Cheese Fries 269 530 310 35 54 11 55 0 60 20 1840 77 39 13 4 16
Serving Size (g)<br />
Calories<br />
Calories from Fat<br />
Total Fat<br />
% Daily Value<br />
2012 <strong>Ledo</strong> <strong>Pizza</strong> <strong>Nutritional</strong> <strong>Information</strong><br />
Saturated Fat<br />
% Daily Value<br />
Subs and Sandwiches<br />
Chicken Artichoke - Ciabatta 213 400 170 18 28 2.5 12.5 0 30 10 650 27 40 13 3 12 2 16 25 10 4 8<br />
Chicken Artichoke - Flat Bread 188 430 210 23 35 3.5 17.5 0 30 10 660 28 39 13 4 16 4 16 25 10 2 15<br />
Chicken Artichoke - Sandwich 199 400 170 18 28 2.5 12.5 0 30 10 620 26 42 14 7 28 9 19 40 10 40 20<br />
Chicken Artichoke - Sub 347 740 320 34 52 5 25 0 60 20 1160 48 74 25 6 24 9 30 45 20 20 30<br />
Chicken Parmesan - Ciabatta 326 640 210 23 35 7 35 1 65 22 2200 92 66 22 2 8 6 39 20 10 25 15<br />
Chicken Parmesan - Flat Bread 316 670 260 29 45 9 45 1 65 22 2220 93 65 22 3 12 8 39 20 10 25 25<br />
Chicken Parmesan - Sandwich 327 650 220 24 37 7 35 1 65 22 2170 90 69 23 6 24 13 42 35 10 60 30<br />
Chicken Parmesan - Sub 517 1070 350 39 60 13 65 1.5 110 37 3540 148 113 38 4 16 15 64 35 20 60 45<br />
Grilled Chicken Chiopotle - Ciabatta 233 370 100 11 17 2.5 12.5 0 50 17 1030 43 41 14 2 8 2 26 45 8 2 6<br />
Grilled Chicken Chiopotle - Flat Bread 208 400 140 16 25 3.5 17.5 0 50 17 1040 43 39 13 2 8 4 25 25 6 2 15<br />
Grilled Chicken Chiopotle - Sandwich 219 380 100 11 17 2.5 12.5 0 50 17 990 41 43 14 5 20 9 29 45 6 40 15<br />
Grilled Chicken Chiopotle - Sub 387 700 180 20 31 4.5 22.5 0 100 33 1920 80 75 25 3 12 8 50 50 10 15 25<br />
Grilled Chicken Pesto - Ciabatta 218 380 110 12 18 3 15 0 55 18 1010 42 40 13 2 8 < 1 26 30 10 2 6<br />
Grilled Chicken Pesto - Flat Bread 208 410 160 17 26 4 20 0 55 18 1030 43 39 13 2 8 4 26 30 10 2 15<br />
Grilled Chicken Pesto - Sandwich 219 390 110 13 20 3 15 0 55 18 980 41 42 14 6 24 8 29 50 10 40 20<br />
Grilled Chicken Pesto - Sub 387 720 210 23 35 5 25 0 105 35 1890 79 74 25 3 12 7 51 60 20 20 30<br />
Hamburger - Ciabatta 220 530 280 31 48 11 55 0 55 18 740 31 41 14 2 8 3 24 15 4 6 15<br />
Hamburger - Flat Bread 210 560 320 36 55 12 60 0 55 18 760 32 40 13 2 8 5 24 15 4 6 25<br />
Hamburger - Sandwich 221 540 280 31 48 11 55 0 55 18 710 30 43 14 5 20 10 28 35 4 45 30<br />
Hamburger - Sub 389 1010 540 60 92 21 105 0 115 38 1350 56 76 25 3 12 11 47 30 8 25 50<br />
Hamburger with Cheese - Ciabatta 248 630 350 40 62 17 85 0 80 27 1210 50 43 14 2 8 4 30 20 4 20 15<br />
Hamburger with Cheese - Flat Bread 238 660 400 45 69 18 90 0 80 27 1220 51 41 14 2 8 7 30 20 4 20 25<br />
Hamburger with Cheese - Sandwich 249 640 360 40 62 17 85 0 80 27 1170 49 45 15 5 20 12 34 40 4 60 30<br />
Hamburger with Cheese - Sub 446 1210 690 78 120 33 165 0 160 53 2280 95 79 26 3 12 14 59 45 8 60 50<br />
Hot Chicken & Cheese - Ciabatta 220 480 180 20 31 7 35 0 75 25 1220 51 39 13 1 4 < 1 32 6 0 20 6<br />
Hot Chicken & Cheese - Flat Bread 210 510 220 25 38 8 40 0 75 25 1240 52 38 13 2 8 3 32 6 0 20 15<br />
Hot Chicken & Cheese - Flat Bread Wrap 231 650 360 40 62 12 60 0.5 115 38 1460 61 39 13 2 8 4 34 8 2 35 20<br />
Hot Chicken & Cheese - Sandwich 221 490 180 20 31 7 35 0 75 25 1190 50 42 14 5 20 8 35 25 0 60 15<br />
Hot Chicken & Cheese - Sub 389 910 340 38 58 14 70 0.5 155 52 2300 96 73 24 2 8 6 63 15 0 50 25<br />
Italian Cold Cut Ciabatta 219 550 280 31 48 12 60 0.5 80 27 1590 66 41 14 2 8 3 25 30 6 20 10<br />
Italian Cold Cut Sub 364 950 590 66 102 26 130 0 12 25 160 53 3340 139 39 13 4 16 4 50 50 20 60 35<br />
Italian Hot - Ciabatta 219 530 260 29 45 11 55 0.5 75 25 1650 69 41 14 2 8 3 25 30 8 25 10<br />
Italian Hot - Flat Bread 209 560 300 34 52 12 60 0.5 75 25 1670 70 40 13 2 8 6 25 30 8 20 20<br />
Italian Hot - Sandwich 220 540 260 29 45 11 55 0.5 75 25 1620 68 43 14 6 24 11 28 50 8 60 25<br />
Italian Hot - Sub 344 890 540 60 92 23 115 1 145 48 2930 122 45 15 3 12 8 44 60 15 45 30<br />
Meatball & Cheese - Ciabatta 213 540 250 28 43 12 60 0.5 70 23 1240 52 43 14 1 4 3 27 10 4 25 10<br />
Meatball & Cheese - Flat Bread 231 590 300 34 52 13 65 0.5 70 23 1360 57 44 15 2 8 7 27 20 10 25 20<br />
Meatball & Cheese - Sandwich 242 560 260 29 45 12 60 0.5 70 23 1310 55 47 16 6 24 12 30 40 10 60 25<br />
Meatball & Cheese - Sub 418 990 450 50 77 22 110 1 120 40 2410 100 83 28 4 16 14 48 45 25 60 40<br />
South St. Steak & Cheese - Ciabatta 227 360 100 11 17 4 20 0 45 15 920 38 41 14 2 8 2 22 2 15 10 4<br />
South St. Steak & Cheese - Flat Bread 217 390 150 16 25 5 25 0 45 15 940 39 40 13 2 8 5 22 2 15 10 15<br />
South St. Steak & Cheese - Sandwich 228 370 100 12 18 4 20 0 45 15 890 37 43 14 6 24 10 25 20 15 50 15<br />
South St. Steak & Cheese - Sub 404 680 190 21 32 8 40 0 85 28 1720 72 76 25 3 12 10 43 4 30 35 25<br />
Steak & Cheese - Ciabatta 234 470 200 22 34 8 40 0 70 23 870 36 37 12 2 8 1 28 20 4 30 6<br />
Steak & Cheese - Flat Bread 224 500 240 27 42 9 45 0 70 23 880 37 36 12 2 8 4 28 20 4 30 15<br />
Steak & Cheese - Sandwich 235 480 200 22 34 8 40 0 70 23 830 35 40 13 5 20 9 31 35 4 70 20<br />
Trans Fat (g)<br />
Page 2 of 8<br />
Polyunsaturated<br />
Fat<br />
Monounsaturated<br />
Fat<br />
Cholesterol (mg)<br />
% Daily Value<br />
Sodium (mg)<br />
% Daily Value<br />
Total<br />
Carbohydrate<br />
% Daily Value<br />
Dietary Fiber (g)<br />
% Daily Value<br />
Sugars (g)<br />
Protein (g)<br />
Vitamin A %DV<br />
Vitamin C %DV<br />
Calcium %DV<br />
Iron %DV
Serving Size (g)<br />
Calories<br />
Calories from Fat<br />
Total Fat<br />
% Daily Value<br />
2012 <strong>Ledo</strong> <strong>Pizza</strong> <strong>Nutritional</strong> <strong>Information</strong><br />
Saturated Fat<br />
% Daily Value<br />
Steak & Cheese - Sub 418 890 380 43 66 16 80 0.5 145 48 1600 67 69 23 3 12 8 55 40 8 70 25<br />
Tuna Cold - Ciabatta 213 480 230 25 38 4 20 0 35 12 980 41 56 19 3 12 2 16 15 6 4 15<br />
Tuna Cold - Sub 333 760 440 48 74 7 35 0 1 0.5 70 23 1780 74 53 18 4 16 5 26 40 20 10 20<br />
Tuna Melt Hot - Ciabatta 227 620 330 37 57 12 60 0 65 22 1600 67 48 16 2 8 4 24 10 4 25 6<br />
Tuna Melt Hot - Sub 361 950 590 66 102 19 95 0 1 6 120 40 2530 105 54 18 4 16 4 38 15 10 40 20<br />
Turkey Bacon - Ciabatta 259 590 250 28 43 13 65 0 110 37 1580 66 37 12 2 8 1 44 30 6 20 6<br />
Turkey Bacon - Flat Bread 249 620 300 34 52 14 70 0 110 37 1600 67 36 12 2 8 4 43 30 6 20 15<br />
Turkey Bacon - Sandwich 260 600 260 29 45 13 65 0 110 37 1550 65 40 13 5 20 9 47 45 6 60 20<br />
Turkey Bacon Ranch - Ciabatta 262 620 300 33 51 13 65 0 100 33 1580 66 39 13 2 8 1 42 15 4 20 15<br />
Turkey Bacon Ranch - Sub<br />
<strong>Pizza</strong>s<br />
318<br />
1 Slice<br />
630 280 31 48 14 70 0 1.5 4.5 120 40 2280 95 38 13 2 8 6 48 15 8 50 15<br />
American Pie (L)<br />
(1/30)<br />
1 Slice<br />
130 80 9 14 3 15 0 15 5 135 6 9 3 < 1 2 < 1 6 4 4 6 4<br />
American Pie (M)<br />
(1/20)<br />
1 Slice<br />
120 70 8 12 2.5 12.5 0 15 5 120 5 8 3 0 0 < 1 5 4 4 6 4<br />
American Pie (Sm)<br />
(1/9)<br />
1 Slice<br />
150 90 10 15 3.5 17.5 0 20 7 150 6 9 3 < 1 2 < 1 7 4 4 8 4<br />
Apple Bacon Gang (L)<br />
(1/30)<br />
1 Slice<br />
150 90 10 15 3.5 17.5 0 20 7 210 9 9 3 < 1 2 1 6 6 4 8 20<br />
Apple Bacon Gang (M)<br />
(1/20)<br />
1 Slice<br />
130 80 9 14 3 15 0 15 5 190 8 8 3 < 1 2 1 6 4 2 8 20<br />
Apple Bacon Gang (Sm)<br />
(1/9) 150 90 9 14 3 15 0 15 5 200 8 9 3 < 1 3 1 6 4 2 6 20<br />
BBQ <strong>Pizza</strong> (L)<br />
1 Slice<br />
(1/30)<br />
140 80 8 12 3.5 18 0 2.5 2 15 5 280 12 9 3 1 4 1 7 8 6 10 4<br />
BBQ <strong>Pizza</strong> (M)<br />
1 Slice<br />
(1/20)<br />
130 70 7 11 3 15 0 2 2 15 5 230 10 8 3 1 4
Serving Size (g)<br />
Calories<br />
Calories from Fat<br />
Total Fat<br />
% Daily Value<br />
2012 <strong>Ledo</strong> <strong>Pizza</strong> <strong>Nutritional</strong> <strong>Information</strong><br />
Saturated Fat<br />
% Daily Value<br />
Cannonball (Sm)<br />
1 Slice<br />
(1/9) 140 80 9 14 3 15 0 20 7 170 7 9 3 < 1 2 < 1 6 6 2 6 4<br />
Chicken Florentine White <strong>Pizza</strong> (L)<br />
1 Slice<br />
(1/30)<br />
180 120 14 22 4 20 0 6 2.5 15 5 180 8 9 3 1 4
Serving Size (g)<br />
Calories<br />
Calories from Fat<br />
Total Fat<br />
% Daily Value<br />
2012 <strong>Ledo</strong> <strong>Pizza</strong> <strong>Nutritional</strong> <strong>Information</strong><br />
Saturated Fat<br />
% Daily Value<br />
Meatlovers <strong>Pizza</strong> (Sm)<br />
1 Slice<br />
(1/9)<br />
1 Slice<br />
180 120 13 20 4.5 23 0 2.5 3.5 20 7 300 13 9 3 0 0
Serving Size (g)<br />
Calories<br />
Calories from Fat<br />
Total Fat<br />
% Daily Value<br />
2012 <strong>Ledo</strong> <strong>Pizza</strong> <strong>Nutritional</strong> <strong>Information</strong><br />
Saturated Fat<br />
% Daily Value<br />
Broccoli (S) 6 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 2 6 0 0<br />
Cheddar Cheese (L) 8 30 20 2.5 4 1.5 7.5 0 5 2 45 2 < 1 0 0 0 0 2 2 0 6 0<br />
Cheddar Cheese (M) 7 30 20 2.5 4 1.5 7.5 0 5 2 45 2 < 1 0 0 0 0 2 2 0 6 0<br />
Cheddar Cheese (S) 6 25 20 2 3 1 5 0 5 2 40 2 0 0 0 0 0 2 2 0 4 0<br />
Cheese Extra (L) 4.5 15 10 1.5 2 0.5 3 0
Serving Size (g)<br />
Calories<br />
Calories from Fat<br />
Total Fat<br />
% Daily Value<br />
2012 <strong>Ledo</strong> <strong>Pizza</strong> <strong>Nutritional</strong> <strong>Information</strong><br />
Saturated Fat<br />
% Daily Value<br />
Prosciutto (M) 3 5 0 0 0 0 0 0 < 5 1 50 2 0 0 0 0 0 < 1 0 0 0 0<br />
Prosciutto (S) 3 5 0 0 0 0 0 0 < 5 1 50 2 0 0 0 0 0 < 1 0 0 0 0<br />
Salami (L) 6 20 15 2 3 0.5 3 0 5 2 90 4 0 0 0 0 0 1 0 0 0 2<br />
Salami (M) 6 20 15 2 3 0.5 3 0 5 2 90 4 0 0 0 0 0 1 0 0 0 2<br />
Salami (S) 6 25 20 2 3 1 5 0 5 2 100 4 0 0 0 0 0 1 0 0 0 2<br />
Sausage (L) 7 15 10 1.5 2 0 0 0
Serving Size (g)<br />
Calories<br />
Calories from Fat<br />
Total Fat<br />
% Daily Value<br />
2012 <strong>Ledo</strong> <strong>Pizza</strong> <strong>Nutritional</strong> <strong>Information</strong><br />
Saturated Fat<br />
% Daily Value<br />
Cheese Tortellini w/ <strong>Ledo</strong> Sauce and Sausage 610 930 360 40 62 16 80 0 140 47 2290 95 95 32 9 36 20 47 20 60 60 35<br />
Chicken Parmesan Entrée 784 1400 620 69 106 21 105 0 9 11 115 38 3170 132 137 46 10 40 20 58 60 60 70 45<br />
Fettuccini Alfredo 610 1090 470 52 80 28 140 1.5 165 55 1700 71 120 6 6 24 13 33 40 0 50 25<br />
Fettuccini Alfredo w/ Broccoli 695 1120 470 52 80 28 140 1.5 165 55 1720 72 124 41 8 32 14 35 50 50 60 30<br />
Fettuccini Alfredo w/ Chicken 695 1190 490 54 83 28 140 1.5 200 67 2310 96 123 41 6 24 13 50 40 0 50 30<br />
Fettuccini Alfredo w/ Chicken and Broccoli 826 1450 560 61 94 31 155 1.5 2.5 4 245 82 2040 85 154 51 11 44 11 67 70 90 60 40<br />
Fettuccini Alfredo w/ Mushrooms 695 1110 470 52 80 28 140 1.5 165 55 2070 86 123 41 7 28 14 34 40 0 50 35<br />
Fettuccini Alfredo w/ Sausage 695 1300 610 68 105 33 165 1.5 220 73 2320 97 120 40 6 24 13 46 40 4 50 35<br />
Fettuccini Alfredo w/ Spinach 667 1100 470 52 80 28 140 1.5 165 55 1740 73 122 41 7 28 13 35 150 25 60 35<br />
Four Cheese Ravioli 470 550 140 16 25 7 35 0 90 30 1770 74 68 23 7 28 17 29 110 60 45 8<br />
Lasagna 600 1170 560 62 95 36 180 0 1 6 230 77 2510 105 79 26 4 16 15 72 60 30 140 35<br />
Penne Fresno 652 1370 600 68 105 20 100 1 135 45 1720 72 140 47 9 36 12 54 50 20 50 45<br />
Spaghetti 695 770 110 13 20 3 15 0 10 3 1470 61 130 43 11 44 25 28 2 80 15 35<br />
Spaghetti w/ Green Peppers 780 790 120 13 20 3 15 0 10 3 1470 61 134 45 12 48 25 29 8 160 20 35<br />
Spaghetti w/ Meatball 780 980 280 31 48 10 50 0 55 18 2050 85 136 45 11 44 27 40 4 80 20 40<br />
Spaghetti w/ Mushrooms 780 790 110 13 20 3 15 0 10 3 1840 77 133 44 12 48 26 30 2 80 15 40<br />
Spaghetti w/ Sausage 780 980 260 28 43 9 45 0 65 22 2090 87 130 43 11 44 25 42 2 80 15 40<br />
Spaghetti w/ the Works 1020 1210 390 44 68 15 75 0 100 33 2950 123 143 48 14 56 27 55 120 220 20 170<br />
Tortellini Fresno 482 1270 710 80 123 28 140 1 160 53 1750 73 97 32 7 28 10 42 70 20 100 35<br />
Dessert<br />
Tower of Temptation 461 1510 670 75 115 33 165 0 5 20 295 98 860 36 194 65 5 20 131 22 35 0 40 30<br />
Calzones and Stromboli<br />
Buffalo Calzone 597 1260 600 66 102 21 105 0 22 16 155 52 1850 77 92 31 5 20 10 71 35 30 80 40<br />
Chicken Calzone 597 1160 580 64 98 20 100 0 21 15 95 32 1640 68 95 32 5 20 13 51 40 40 80 40<br />
Meatlovers Calzone 562 1300 730 81 125 26 130 0 22 18 125 42 2160 90 92 31 5 20 11 50 45 35 80 40<br />
Stromboli 606 1960 1350 149 229 64 320 0 17 57 365 122 5980 249 56 19 4 18 8 96 45 20 140 40<br />
Tuscan Stromboli 476 1100 610 68 105 22 110 1.5 145 48 2020 84 77 26 5 20 10 43 50 25 35 30<br />
Veggie Calzone 597 1100 560 63 97 20 100 0 21 14 60 20 1600 67 97 32 6 24 14 38 45 90 80 35<br />
Chicken Fresno Calzone 627 1660 970 108 166 31 155 2 185 62 1860 78 107 36 5 20 6 66 45 15 80 50<br />
Trans Fat (g)<br />
Page 8 of 8<br />
Polyunsaturated<br />
Fat<br />
Monounsaturated<br />
Fat<br />
Cholesterol (mg)<br />
% Daily Value<br />
Sodium (mg)<br />
% Daily Value<br />
Total<br />
Carbohydrate<br />
% Daily Value<br />
Dietary Fiber (g)<br />
% Daily Value<br />
Sugars (g)<br />
Protein (g)<br />
Vitamin A %DV<br />
Vitamin C %DV<br />
Calcium %DV<br />
Iron %DV