29.01.2013 Views

Nutritional Information Spreadsheet - Ledo Pizza

Nutritional Information Spreadsheet - Ledo Pizza

Nutritional Information Spreadsheet - Ledo Pizza

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

Serving Size (g)<br />

Calories<br />

Calories from Fat<br />

Total Fat<br />

% Daily Value<br />

2012 <strong>Ledo</strong> <strong>Pizza</strong> <strong>Nutritional</strong> <strong>Information</strong><br />

Saturated Fat<br />

% Daily Value<br />

Starters<br />

Baked Cheese Fries 227 570 350 39 60 13 65 0 50 17 1340 56 40 13 3 12 < 1 20 8 4 25 6<br />

BBQ Wings (each) 75 215 140 15 23 3.5 18 0 5 5 50 17 220 9 4 1 0 0 < 1 91 2 2 2 4<br />

Breadsticks (each) 60 100 24 2.5 4 0.5 3 0 0.5 0 < 5 1 810 34 18 6 < 1 2 3 3 4.45 4.73 6.53 5.93<br />

Buffalo Chicken Cheese Fries 269 530 310 35 54 11 55 0 60 20 1840 77 39 13 4 16


Serving Size (g)<br />

Calories<br />

Calories from Fat<br />

Total Fat<br />

% Daily Value<br />

2012 <strong>Ledo</strong> <strong>Pizza</strong> <strong>Nutritional</strong> <strong>Information</strong><br />

Saturated Fat<br />

% Daily Value<br />

Subs and Sandwiches<br />

Chicken Artichoke - Ciabatta 213 400 170 18 28 2.5 12.5 0 30 10 650 27 40 13 3 12 2 16 25 10 4 8<br />

Chicken Artichoke - Flat Bread 188 430 210 23 35 3.5 17.5 0 30 10 660 28 39 13 4 16 4 16 25 10 2 15<br />

Chicken Artichoke - Sandwich 199 400 170 18 28 2.5 12.5 0 30 10 620 26 42 14 7 28 9 19 40 10 40 20<br />

Chicken Artichoke - Sub 347 740 320 34 52 5 25 0 60 20 1160 48 74 25 6 24 9 30 45 20 20 30<br />

Chicken Parmesan - Ciabatta 326 640 210 23 35 7 35 1 65 22 2200 92 66 22 2 8 6 39 20 10 25 15<br />

Chicken Parmesan - Flat Bread 316 670 260 29 45 9 45 1 65 22 2220 93 65 22 3 12 8 39 20 10 25 25<br />

Chicken Parmesan - Sandwich 327 650 220 24 37 7 35 1 65 22 2170 90 69 23 6 24 13 42 35 10 60 30<br />

Chicken Parmesan - Sub 517 1070 350 39 60 13 65 1.5 110 37 3540 148 113 38 4 16 15 64 35 20 60 45<br />

Grilled Chicken Chiopotle - Ciabatta 233 370 100 11 17 2.5 12.5 0 50 17 1030 43 41 14 2 8 2 26 45 8 2 6<br />

Grilled Chicken Chiopotle - Flat Bread 208 400 140 16 25 3.5 17.5 0 50 17 1040 43 39 13 2 8 4 25 25 6 2 15<br />

Grilled Chicken Chiopotle - Sandwich 219 380 100 11 17 2.5 12.5 0 50 17 990 41 43 14 5 20 9 29 45 6 40 15<br />

Grilled Chicken Chiopotle - Sub 387 700 180 20 31 4.5 22.5 0 100 33 1920 80 75 25 3 12 8 50 50 10 15 25<br />

Grilled Chicken Pesto - Ciabatta 218 380 110 12 18 3 15 0 55 18 1010 42 40 13 2 8 < 1 26 30 10 2 6<br />

Grilled Chicken Pesto - Flat Bread 208 410 160 17 26 4 20 0 55 18 1030 43 39 13 2 8 4 26 30 10 2 15<br />

Grilled Chicken Pesto - Sandwich 219 390 110 13 20 3 15 0 55 18 980 41 42 14 6 24 8 29 50 10 40 20<br />

Grilled Chicken Pesto - Sub 387 720 210 23 35 5 25 0 105 35 1890 79 74 25 3 12 7 51 60 20 20 30<br />

Hamburger - Ciabatta 220 530 280 31 48 11 55 0 55 18 740 31 41 14 2 8 3 24 15 4 6 15<br />

Hamburger - Flat Bread 210 560 320 36 55 12 60 0 55 18 760 32 40 13 2 8 5 24 15 4 6 25<br />

Hamburger - Sandwich 221 540 280 31 48 11 55 0 55 18 710 30 43 14 5 20 10 28 35 4 45 30<br />

Hamburger - Sub 389 1010 540 60 92 21 105 0 115 38 1350 56 76 25 3 12 11 47 30 8 25 50<br />

Hamburger with Cheese - Ciabatta 248 630 350 40 62 17 85 0 80 27 1210 50 43 14 2 8 4 30 20 4 20 15<br />

Hamburger with Cheese - Flat Bread 238 660 400 45 69 18 90 0 80 27 1220 51 41 14 2 8 7 30 20 4 20 25<br />

Hamburger with Cheese - Sandwich 249 640 360 40 62 17 85 0 80 27 1170 49 45 15 5 20 12 34 40 4 60 30<br />

Hamburger with Cheese - Sub 446 1210 690 78 120 33 165 0 160 53 2280 95 79 26 3 12 14 59 45 8 60 50<br />

Hot Chicken & Cheese - Ciabatta 220 480 180 20 31 7 35 0 75 25 1220 51 39 13 1 4 < 1 32 6 0 20 6<br />

Hot Chicken & Cheese - Flat Bread 210 510 220 25 38 8 40 0 75 25 1240 52 38 13 2 8 3 32 6 0 20 15<br />

Hot Chicken & Cheese - Flat Bread Wrap 231 650 360 40 62 12 60 0.5 115 38 1460 61 39 13 2 8 4 34 8 2 35 20<br />

Hot Chicken & Cheese - Sandwich 221 490 180 20 31 7 35 0 75 25 1190 50 42 14 5 20 8 35 25 0 60 15<br />

Hot Chicken & Cheese - Sub 389 910 340 38 58 14 70 0.5 155 52 2300 96 73 24 2 8 6 63 15 0 50 25<br />

Italian Cold Cut Ciabatta 219 550 280 31 48 12 60 0.5 80 27 1590 66 41 14 2 8 3 25 30 6 20 10<br />

Italian Cold Cut Sub 364 950 590 66 102 26 130 0 12 25 160 53 3340 139 39 13 4 16 4 50 50 20 60 35<br />

Italian Hot - Ciabatta 219 530 260 29 45 11 55 0.5 75 25 1650 69 41 14 2 8 3 25 30 8 25 10<br />

Italian Hot - Flat Bread 209 560 300 34 52 12 60 0.5 75 25 1670 70 40 13 2 8 6 25 30 8 20 20<br />

Italian Hot - Sandwich 220 540 260 29 45 11 55 0.5 75 25 1620 68 43 14 6 24 11 28 50 8 60 25<br />

Italian Hot - Sub 344 890 540 60 92 23 115 1 145 48 2930 122 45 15 3 12 8 44 60 15 45 30<br />

Meatball & Cheese - Ciabatta 213 540 250 28 43 12 60 0.5 70 23 1240 52 43 14 1 4 3 27 10 4 25 10<br />

Meatball & Cheese - Flat Bread 231 590 300 34 52 13 65 0.5 70 23 1360 57 44 15 2 8 7 27 20 10 25 20<br />

Meatball & Cheese - Sandwich 242 560 260 29 45 12 60 0.5 70 23 1310 55 47 16 6 24 12 30 40 10 60 25<br />

Meatball & Cheese - Sub 418 990 450 50 77 22 110 1 120 40 2410 100 83 28 4 16 14 48 45 25 60 40<br />

South St. Steak & Cheese - Ciabatta 227 360 100 11 17 4 20 0 45 15 920 38 41 14 2 8 2 22 2 15 10 4<br />

South St. Steak & Cheese - Flat Bread 217 390 150 16 25 5 25 0 45 15 940 39 40 13 2 8 5 22 2 15 10 15<br />

South St. Steak & Cheese - Sandwich 228 370 100 12 18 4 20 0 45 15 890 37 43 14 6 24 10 25 20 15 50 15<br />

South St. Steak & Cheese - Sub 404 680 190 21 32 8 40 0 85 28 1720 72 76 25 3 12 10 43 4 30 35 25<br />

Steak & Cheese - Ciabatta 234 470 200 22 34 8 40 0 70 23 870 36 37 12 2 8 1 28 20 4 30 6<br />

Steak & Cheese - Flat Bread 224 500 240 27 42 9 45 0 70 23 880 37 36 12 2 8 4 28 20 4 30 15<br />

Steak & Cheese - Sandwich 235 480 200 22 34 8 40 0 70 23 830 35 40 13 5 20 9 31 35 4 70 20<br />

Trans Fat (g)<br />

Page 2 of 8<br />

Polyunsaturated<br />

Fat<br />

Monounsaturated<br />

Fat<br />

Cholesterol (mg)<br />

% Daily Value<br />

Sodium (mg)<br />

% Daily Value<br />

Total<br />

Carbohydrate<br />

% Daily Value<br />

Dietary Fiber (g)<br />

% Daily Value<br />

Sugars (g)<br />

Protein (g)<br />

Vitamin A %DV<br />

Vitamin C %DV<br />

Calcium %DV<br />

Iron %DV


Serving Size (g)<br />

Calories<br />

Calories from Fat<br />

Total Fat<br />

% Daily Value<br />

2012 <strong>Ledo</strong> <strong>Pizza</strong> <strong>Nutritional</strong> <strong>Information</strong><br />

Saturated Fat<br />

% Daily Value<br />

Steak & Cheese - Sub 418 890 380 43 66 16 80 0.5 145 48 1600 67 69 23 3 12 8 55 40 8 70 25<br />

Tuna Cold - Ciabatta 213 480 230 25 38 4 20 0 35 12 980 41 56 19 3 12 2 16 15 6 4 15<br />

Tuna Cold - Sub 333 760 440 48 74 7 35 0 1 0.5 70 23 1780 74 53 18 4 16 5 26 40 20 10 20<br />

Tuna Melt Hot - Ciabatta 227 620 330 37 57 12 60 0 65 22 1600 67 48 16 2 8 4 24 10 4 25 6<br />

Tuna Melt Hot - Sub 361 950 590 66 102 19 95 0 1 6 120 40 2530 105 54 18 4 16 4 38 15 10 40 20<br />

Turkey Bacon - Ciabatta 259 590 250 28 43 13 65 0 110 37 1580 66 37 12 2 8 1 44 30 6 20 6<br />

Turkey Bacon - Flat Bread 249 620 300 34 52 14 70 0 110 37 1600 67 36 12 2 8 4 43 30 6 20 15<br />

Turkey Bacon - Sandwich 260 600 260 29 45 13 65 0 110 37 1550 65 40 13 5 20 9 47 45 6 60 20<br />

Turkey Bacon Ranch - Ciabatta 262 620 300 33 51 13 65 0 100 33 1580 66 39 13 2 8 1 42 15 4 20 15<br />

Turkey Bacon Ranch - Sub<br />

<strong>Pizza</strong>s<br />

318<br />

1 Slice<br />

630 280 31 48 14 70 0 1.5 4.5 120 40 2280 95 38 13 2 8 6 48 15 8 50 15<br />

American Pie (L)<br />

(1/30)<br />

1 Slice<br />

130 80 9 14 3 15 0 15 5 135 6 9 3 < 1 2 < 1 6 4 4 6 4<br />

American Pie (M)<br />

(1/20)<br />

1 Slice<br />

120 70 8 12 2.5 12.5 0 15 5 120 5 8 3 0 0 < 1 5 4 4 6 4<br />

American Pie (Sm)<br />

(1/9)<br />

1 Slice<br />

150 90 10 15 3.5 17.5 0 20 7 150 6 9 3 < 1 2 < 1 7 4 4 8 4<br />

Apple Bacon Gang (L)<br />

(1/30)<br />

1 Slice<br />

150 90 10 15 3.5 17.5 0 20 7 210 9 9 3 < 1 2 1 6 6 4 8 20<br />

Apple Bacon Gang (M)<br />

(1/20)<br />

1 Slice<br />

130 80 9 14 3 15 0 15 5 190 8 8 3 < 1 2 1 6 4 2 8 20<br />

Apple Bacon Gang (Sm)<br />

(1/9) 150 90 9 14 3 15 0 15 5 200 8 9 3 < 1 3 1 6 4 2 6 20<br />

BBQ <strong>Pizza</strong> (L)<br />

1 Slice<br />

(1/30)<br />

140 80 8 12 3.5 18 0 2.5 2 15 5 280 12 9 3 1 4 1 7 8 6 10 4<br />

BBQ <strong>Pizza</strong> (M)<br />

1 Slice<br />

(1/20)<br />

130 70 7 11 3 15 0 2 2 15 5 230 10 8 3 1 4


Serving Size (g)<br />

Calories<br />

Calories from Fat<br />

Total Fat<br />

% Daily Value<br />

2012 <strong>Ledo</strong> <strong>Pizza</strong> <strong>Nutritional</strong> <strong>Information</strong><br />

Saturated Fat<br />

% Daily Value<br />

Cannonball (Sm)<br />

1 Slice<br />

(1/9) 140 80 9 14 3 15 0 20 7 170 7 9 3 < 1 2 < 1 6 6 2 6 4<br />

Chicken Florentine White <strong>Pizza</strong> (L)<br />

1 Slice<br />

(1/30)<br />

180 120 14 22 4 20 0 6 2.5 15 5 180 8 9 3 1 4


Serving Size (g)<br />

Calories<br />

Calories from Fat<br />

Total Fat<br />

% Daily Value<br />

2012 <strong>Ledo</strong> <strong>Pizza</strong> <strong>Nutritional</strong> <strong>Information</strong><br />

Saturated Fat<br />

% Daily Value<br />

Meatlovers <strong>Pizza</strong> (Sm)<br />

1 Slice<br />

(1/9)<br />

1 Slice<br />

180 120 13 20 4.5 23 0 2.5 3.5 20 7 300 13 9 3 0 0


Serving Size (g)<br />

Calories<br />

Calories from Fat<br />

Total Fat<br />

% Daily Value<br />

2012 <strong>Ledo</strong> <strong>Pizza</strong> <strong>Nutritional</strong> <strong>Information</strong><br />

Saturated Fat<br />

% Daily Value<br />

Broccoli (S) 6 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 2 6 0 0<br />

Cheddar Cheese (L) 8 30 20 2.5 4 1.5 7.5 0 5 2 45 2 < 1 0 0 0 0 2 2 0 6 0<br />

Cheddar Cheese (M) 7 30 20 2.5 4 1.5 7.5 0 5 2 45 2 < 1 0 0 0 0 2 2 0 6 0<br />

Cheddar Cheese (S) 6 25 20 2 3 1 5 0 5 2 40 2 0 0 0 0 0 2 2 0 4 0<br />

Cheese Extra (L) 4.5 15 10 1.5 2 0.5 3 0


Serving Size (g)<br />

Calories<br />

Calories from Fat<br />

Total Fat<br />

% Daily Value<br />

2012 <strong>Ledo</strong> <strong>Pizza</strong> <strong>Nutritional</strong> <strong>Information</strong><br />

Saturated Fat<br />

% Daily Value<br />

Prosciutto (M) 3 5 0 0 0 0 0 0 < 5 1 50 2 0 0 0 0 0 < 1 0 0 0 0<br />

Prosciutto (S) 3 5 0 0 0 0 0 0 < 5 1 50 2 0 0 0 0 0 < 1 0 0 0 0<br />

Salami (L) 6 20 15 2 3 0.5 3 0 5 2 90 4 0 0 0 0 0 1 0 0 0 2<br />

Salami (M) 6 20 15 2 3 0.5 3 0 5 2 90 4 0 0 0 0 0 1 0 0 0 2<br />

Salami (S) 6 25 20 2 3 1 5 0 5 2 100 4 0 0 0 0 0 1 0 0 0 2<br />

Sausage (L) 7 15 10 1.5 2 0 0 0


Serving Size (g)<br />

Calories<br />

Calories from Fat<br />

Total Fat<br />

% Daily Value<br />

2012 <strong>Ledo</strong> <strong>Pizza</strong> <strong>Nutritional</strong> <strong>Information</strong><br />

Saturated Fat<br />

% Daily Value<br />

Cheese Tortellini w/ <strong>Ledo</strong> Sauce and Sausage 610 930 360 40 62 16 80 0 140 47 2290 95 95 32 9 36 20 47 20 60 60 35<br />

Chicken Parmesan Entrée 784 1400 620 69 106 21 105 0 9 11 115 38 3170 132 137 46 10 40 20 58 60 60 70 45<br />

Fettuccini Alfredo 610 1090 470 52 80 28 140 1.5 165 55 1700 71 120 6 6 24 13 33 40 0 50 25<br />

Fettuccini Alfredo w/ Broccoli 695 1120 470 52 80 28 140 1.5 165 55 1720 72 124 41 8 32 14 35 50 50 60 30<br />

Fettuccini Alfredo w/ Chicken 695 1190 490 54 83 28 140 1.5 200 67 2310 96 123 41 6 24 13 50 40 0 50 30<br />

Fettuccini Alfredo w/ Chicken and Broccoli 826 1450 560 61 94 31 155 1.5 2.5 4 245 82 2040 85 154 51 11 44 11 67 70 90 60 40<br />

Fettuccini Alfredo w/ Mushrooms 695 1110 470 52 80 28 140 1.5 165 55 2070 86 123 41 7 28 14 34 40 0 50 35<br />

Fettuccini Alfredo w/ Sausage 695 1300 610 68 105 33 165 1.5 220 73 2320 97 120 40 6 24 13 46 40 4 50 35<br />

Fettuccini Alfredo w/ Spinach 667 1100 470 52 80 28 140 1.5 165 55 1740 73 122 41 7 28 13 35 150 25 60 35<br />

Four Cheese Ravioli 470 550 140 16 25 7 35 0 90 30 1770 74 68 23 7 28 17 29 110 60 45 8<br />

Lasagna 600 1170 560 62 95 36 180 0 1 6 230 77 2510 105 79 26 4 16 15 72 60 30 140 35<br />

Penne Fresno 652 1370 600 68 105 20 100 1 135 45 1720 72 140 47 9 36 12 54 50 20 50 45<br />

Spaghetti 695 770 110 13 20 3 15 0 10 3 1470 61 130 43 11 44 25 28 2 80 15 35<br />

Spaghetti w/ Green Peppers 780 790 120 13 20 3 15 0 10 3 1470 61 134 45 12 48 25 29 8 160 20 35<br />

Spaghetti w/ Meatball 780 980 280 31 48 10 50 0 55 18 2050 85 136 45 11 44 27 40 4 80 20 40<br />

Spaghetti w/ Mushrooms 780 790 110 13 20 3 15 0 10 3 1840 77 133 44 12 48 26 30 2 80 15 40<br />

Spaghetti w/ Sausage 780 980 260 28 43 9 45 0 65 22 2090 87 130 43 11 44 25 42 2 80 15 40<br />

Spaghetti w/ the Works 1020 1210 390 44 68 15 75 0 100 33 2950 123 143 48 14 56 27 55 120 220 20 170<br />

Tortellini Fresno 482 1270 710 80 123 28 140 1 160 53 1750 73 97 32 7 28 10 42 70 20 100 35<br />

Dessert<br />

Tower of Temptation 461 1510 670 75 115 33 165 0 5 20 295 98 860 36 194 65 5 20 131 22 35 0 40 30<br />

Calzones and Stromboli<br />

Buffalo Calzone 597 1260 600 66 102 21 105 0 22 16 155 52 1850 77 92 31 5 20 10 71 35 30 80 40<br />

Chicken Calzone 597 1160 580 64 98 20 100 0 21 15 95 32 1640 68 95 32 5 20 13 51 40 40 80 40<br />

Meatlovers Calzone 562 1300 730 81 125 26 130 0 22 18 125 42 2160 90 92 31 5 20 11 50 45 35 80 40<br />

Stromboli 606 1960 1350 149 229 64 320 0 17 57 365 122 5980 249 56 19 4 18 8 96 45 20 140 40<br />

Tuscan Stromboli 476 1100 610 68 105 22 110 1.5 145 48 2020 84 77 26 5 20 10 43 50 25 35 30<br />

Veggie Calzone 597 1100 560 63 97 20 100 0 21 14 60 20 1600 67 97 32 6 24 14 38 45 90 80 35<br />

Chicken Fresno Calzone 627 1660 970 108 166 31 155 2 185 62 1860 78 107 36 5 20 6 66 45 15 80 50<br />

Trans Fat (g)<br />

Page 8 of 8<br />

Polyunsaturated<br />

Fat<br />

Monounsaturated<br />

Fat<br />

Cholesterol (mg)<br />

% Daily Value<br />

Sodium (mg)<br />

% Daily Value<br />

Total<br />

Carbohydrate<br />

% Daily Value<br />

Dietary Fiber (g)<br />

% Daily Value<br />

Sugars (g)<br />

Protein (g)<br />

Vitamin A %DV<br />

Vitamin C %DV<br />

Calcium %DV<br />

Iron %DV

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!