11-12 Year Handout - Kids Plus Pediatrics
11-12 Year Handout - Kids Plus Pediatrics
11-12 Year Handout - Kids Plus Pediatrics
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June 10, 2010<br />
Dear Mr. Smith<br />
<strong>11</strong>-<strong>12</strong> <strong>Year</strong> <strong>Handout</strong><br />
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dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita<br />
kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum dolor sit amet, consetetur<br />
sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam<br />
voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata<br />
QUESTIONS<br />
sanctus est Lorem ipsum dolor sit amet. Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy<br />
eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et<br />
1. justo Has duo the dolores patient et ea ever rebum. fainted Stet or clita passed kasd gubergren, out with exercise, no sea takimata exertion, sanctus and/or est Lorem emotional ipsum stress? dolor sit amet.<br />
2. Has anyone in the family had seizures, fainting (syncope), sudden death, unexpected infant death,<br />
Duis autem vel eum iriure dolor in hendrerit in vulputate velit esse molestie consequat, vel illum dolore eu feugiat<br />
drowning, and/or unexplained accidents?<br />
nulla facilisis at vero eros et accumsan et iusto odio dignissim qui blandit praesent luptatum zzril delenit augue duis<br />
3. Is there any history of chest pain or shortness of breath with exertion?<br />
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4. euismod Has the tincidunt patient ut ever laoreet had dolore a concussion, magna aliquam other erat head volutpat. injury, or other serious injury?<br />
5. Is there a family history of high blood cholesterol?<br />
Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea<br />
6. Is there a family history of heart attacks, angina, stroke, or bypass surgery in men younger than 55, or<br />
commodo consequat. Duis autem vel eum iriure dolor in hendrerit in vulputate velit esse molestie consequat, vel<br />
women younger than 60?<br />
illum dolore eu feugiat nulla facilisis at vero eros et accumsan et iusto odio dignissim qui blandit praesent luptatum<br />
zzril delenit augue duis dolore te feugait nulla facilisi. Nam liber tempor cum soluta nobis eleifend option congue<br />
nihil imperdiet doming id quod mazim placerat facer possim assum. Lorem ipsum dolor sit amet, consectetuer<br />
HEALTH adipiscing HABITS elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi<br />
enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo<br />
Children consequat. should Duis autem eat a vel well-balanced eum iriure dolor diet in and hendrerit have breakfast in vulputate before velit esse going molestie to school. consequat, Avoid vel excess illum dolore pop,<br />
candy, eu feugiat chips nulla and facilisis. other junk foods. If your child needs a snack, encourage fruits and vegetables for<br />
nibbling Consetetur and sadipscing water between elitr, sed meals. diam nonumy Children eirmod should tempor get a invidunt minimum ut labore of three et dolore servings magna of aliquyam calcium daily. erat, sed<br />
Habits diam voluptua. children At develop vero eos at et this accusam age will et justo affect duo their dolores eating et habits rebum. the Stet rest clita of kasd their gubergren, life, so get no sea them takimata off to a<br />
good sanctus healthy est Lorem start ipsum early. dolor Remember, sit amet. Lorem children ipsum imitate dolor their sit amet, parents, consetetur so be sadipscing sure to set elitr, a good sed example. diam nonumy<br />
eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et<br />
Children justo duo dolores should et be ea brushing rebum. Stet their clita teeth kasd regularly. gubergren, Ideally no sea that takimata should sanctus be after est Lorem every ipsum meal, dolor but a sit minimum amet.<br />
of Lorem once ipsum in the dolor morning sit amet, and consetetur once before sadipscing bed. Dental elitr, sed visits diam are nonumy recommended eirmod tempor every invidunt 6 months. ut labore et<br />
dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita<br />
kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet.<br />
Encourage regular physical activity. Consider community youth and sports and family physical<br />
activities. Children may also enjoy extracurricular activities such as playing a musical instrument,<br />
school Sincerely, clubs, hobbies, etc. Practice bicycle and skating safety. The American Academy of <strong>Pediatrics</strong><br />
recommends against playing on trampolines, due to the risks of serious injury.<br />
Limit Chad Hermann TV, computer, and video game time to no more than 2 hours daily. Know the content of the<br />
programs/games Communications Director your children watch. We also strongly discourage televisions in a child’s bedroom, as<br />
this can lead to many problems as the child gets older. Encourage other quiet inside activities instead,<br />
such as reading or other hobbies. If possible, obtain a library card for your child.<br />
Pleasant Hills 850 Clairton Blvd., Suite <strong>12</strong>00 ■ Pittsburgh, PA 15236 ■ 4<strong>12</strong> 466-5004<br />
Squirrel Hill/Greenfield 4070 Beechwood Blvd. ■ Pittsburgh, PA 15217 ■ 4<strong>12</strong> 521-65<strong>11</strong> www.kidspluspgh.com
2<br />
BEHAVIOR<br />
June 10, 2010<br />
Establish consistent rules at home with respect to TV, bedtime, helping with the chores, keeping one’s<br />
room Dear neat, Mr. etc. Smith As your child becomes more independent, allow him to make age-appropriate decisions<br />
and Lorem selections ipsum when dolor sit possible. amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et<br />
dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita<br />
Spend kasd active gubergren, time no with sea your takimata child, sanctus daily est if Lorem possible, ipsum and dolor show sit interest amet. Lorem in his ipsum school dolor activities. sit amet, consetetur Praising<br />
and sadipscing encouraging elitr, your sed diam child’s nonumy activities eirmod will tempor helper invidunt bolster ut his labore self-esteem. et dolore magna Communication aliquyam erat, with sed diam your<br />
child voluptua. takes work, At vero but eos an et investment accusam et justo of time duo dolores at this age et ea will rebum. pay Stet off clita in the kasd long gubergren, run. Realize no sea the takimata<br />
sanctus est Lorem ipsum dolor sit amet. Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy<br />
importance of being a parental role model.<br />
eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et<br />
justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet.<br />
Get to know your child’s friends. Encourage them to invite their friends to your home, so you can spend<br />
some Duis time autem with vel them eum iriure (even dolor if just in observing hendrerit in their vulputate play velit habits). esse molestie consequat, vel illum dolore eu feugiat<br />
nulla facilisis at vero eros et accumsan et iusto odio dignissim qui blandit praesent luptatum zzril delenit augue duis<br />
dolore te feugait nulla facilisi. Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh<br />
Children at this age often have questions about changes related to puberty, sex education, and the start of<br />
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menses (periods) for girls. Many schools discuss these topics, but we advise parents to have a<br />
conversation Ut wisi enim with ad minim their children veniam, quis about nostrud these exerci topics tation as well. ullamcorper If you suscipit need help lobortis or are nisl unsure ut aliquip what ex kinds ea of<br />
things commodo to discuss, consequat. we’d Duis be happy autem vel to assist eum iriure you. dolor in hendrerit in vulputate velit esse molestie consequat, vel<br />
illum dolore eu feugiat nulla facilisis at vero eros et accumsan et iusto odio dignissim qui blandit praesent luptatum<br />
zzril delenit augue duis dolore te feugait nulla facilisi. Nam liber tempor cum soluta nobis eleifend option congue<br />
SAFETY nihil imperdiet TIPS doming id quod mazim placerat facer possim assum. Lorem ipsum dolor sit amet, consectetuer<br />
adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi<br />
Accidents enim ad are minim the veniam, greatest quis threat nostrud to the exerci life tation and health ullamcorper of children. suscipit More lobortis school-age nisl ut aliquip children ex ea commodo die of<br />
consequat. Duis autem vel eum iriure dolor in hendrerit in vulputate velit esse molestie consequat, vel illum dolore<br />
injuries than all other diseases combined. Yet most of these injuries can be prevented! Here are a few<br />
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hints to help keep your child safe:<br />
Consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed<br />
Prevent diam voluptua. Fires and At Burns vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata<br />
• Check sanctus your est Lorem smoke ipsum detector dolor (replace sit amet. the Lorem batteries ipsum if dolor necessary) sit amet, and consetetur practice sadipscing a fire escape elitr, sed plan. diam nonumy<br />
eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et<br />
• Keep a fire extinguisher near or in the kitchen.<br />
justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet.<br />
• Use sunscreen if your child will be outside playing. We recommend an SPF of at least 30.<br />
Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et<br />
dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita<br />
Prevent kasd gubergren, Drowning no sea takimata sanctus est Lorem ipsum dolor sit amet.<br />
Your child should be continuously supervised by a responsible adult when in or around water. Even if he<br />
knows how to swim, he is not safe alone in the water. Never let your child swim in canals or any fastmoving<br />
Sincerely, water.<br />
Firearm Safety<br />
Chad Hermann<br />
Keep guns locked, unloaded, and ammunition stored separately.<br />
Communications Director<br />
Passive Smoke Exposure<br />
We also caution against passive smoke exposure of any kind. Our recommendation for the health of your<br />
baby is no smoking. The more smoke your child is exposed to, the higher her chance of developing more<br />
Pleasant Hills 850 Clairton Blvd., Suite <strong>12</strong>00 ■ Pittsburgh, PA 15236 ■ 4<strong>12</strong> 466-5004<br />
Squirrel Hill/Greenfield 4070 Beechwood Blvd. ■ Pittsburgh, PA 15217 ■ 4<strong>12</strong> 521-65<strong>11</strong> www.kidspluspgh.com
3<br />
June 10, 2010<br />
colds, lung infections, ear infections, allergies, asthma problems, and cancer. The best thing for your<br />
child’s health is for you not to smoke at all. Even if you don’t smoke near your child, chemicals from<br />
smoking Dear Mr. stay Smithwith you on your clothes and on your body. If you must smoke, smoke outside the house,<br />
never Lorem inside ipsum or dolor in the sit amet, car. Even consetetur if your sadipscing child is elitr, in another sed diam room nonumy or not eirmod in the tempor car at invidunt the moment, ut labore he et will<br />
still dolore be magna exposed aliquyam to lingering erat, sed harmful diam voluptua. chemicals At vero later. eos et accusam et justo duo dolores et ea rebum. Stet clita<br />
kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum dolor sit amet, consetetur<br />
Sports sadipscing Safety elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam<br />
Be voluptua. sure your At vero child eos wears et accusam all the et protective justo duo dolores equipment et ea rebum. made for Stet the clita sport kasd she gubergren, plays, no such sea as takimata shin pads,<br />
helmets, sanctus est or Lorem mouth ipsum guards. dolor sit amet. Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy<br />
eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et<br />
justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet.<br />
Vehicle Safety<br />
Children Duis autem should vel eum wear iriure seat dolor belts. in hendrerit Everyone in in vulputate the car velit should esse always molestie be consequat, restrained vel in illum some dolore manner. eu feugiat<br />
Children nulla facilisis should at vero be seated eros et in accumsan the back et iusto seat until odio dignissim the age of qui <strong>12</strong>. blandit praesent luptatum zzril delenit augue duis<br />
dolore te feugait nulla facilisi. Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh<br />
We euismod do not tincidunt advise ut buying laoreet motorized dolore magna vehicles aliquam for erat children. volutpat. The American Academy of <strong>Pediatrics</strong><br />
recommends Ut wisi enim ad against minim the veniam, use of quis all-terrain nostrud exerci vehicles tation by ullamcorper children less suscipit than lobortis 16 years nisl old. ut aliquip ex ea<br />
commodo consequat. Duis autem vel eum iriure dolor in hendrerit in vulputate velit esse molestie consequat, vel<br />
Supervise illum dolore street eu feugiat crossings. nulla facilisis Your child at vero may eros look et accumsan in both directions et iusto odio before dignissim crossing, qui blandit but don’t praesent depend luptatum on<br />
his zzril ability delenit to augue cross duis a street dolore alone te feugait yet. nulla facilisi. Nam liber tempor cum soluta nobis eleifend option congue<br />
nihil imperdiet doming id quod mazim placerat facer possim assum. Lorem ipsum dolor sit amet, consectetuer<br />
adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi<br />
Bike Safety<br />
enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo<br />
Don’t let your child ride a bicycle near traffic. At this age, children should not be riding at dusk or after<br />
consequat. Duis autem vel eum iriure dolor in hendrerit in vulputate velit esse molestie consequat, vel illum dolore<br />
dark. Bring the bike in when the sun starts to set. Have your child wear a bicycle helmet while riding a<br />
eu feugiat nulla facilisis.<br />
bicycle.<br />
Consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed<br />
diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata<br />
Tobacco, Drugs, and Alcohol<br />
sanctus est Lorem ipsum dolor sit amet. Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy<br />
This is an appropriate age to start discussing tobacco, drugs, and alcohol. Children are exposed to these<br />
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as<br />
justo<br />
early<br />
duo<br />
as<br />
dolores<br />
elementary<br />
et ea rebum.<br />
school<br />
Stet<br />
from<br />
clita<br />
peers,<br />
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and it’s important<br />
no sea takimata<br />
they know<br />
sanctus<br />
how<br />
est Lorem<br />
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when<br />
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in Lorem such ipsum an event. dolor This sit amet, is something consetetur you sadipscing should elitr, discuss sed diam periodically nonumy eirmod throughout tempor childhood. invidunt ut labore et<br />
dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita<br />
kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet.<br />
WALK-IN HOURS<br />
We Sincerely, now offers no-appointment necessary Walk-In Hours, mornings and evenings, at both offices:<br />
Weekday Mornings, 8:15 to 9:30am at both offices.<br />
Chad Hermann<br />
Weekday Communications Evenings, Director 6:30pm to 8:00pm<br />
Monday, Tuesday, Wednesday at Pleasant Hills.<br />
Monday & Thursday at Squirrel Hill/Greenfield.<br />
These hours are to address routine health problems such as sore throat, cold symptoms, fever, rash, and<br />
Pleasant Hills 850 Clairton Blvd., Suite <strong>12</strong>00 ■ Pittsburgh, PA 15236 ■ 4<strong>12</strong> 466-5004<br />
Squirrel Hill/Greenfield 4070 Beechwood Blvd. ■ Pittsburgh, PA 15217 ■ 4<strong>12</strong> 521-65<strong>11</strong> www.kidspluspgh.com
4<br />
June 10, 2010<br />
ear pain. They are not designed to evaluate chronic problems. If your child is older than 4 months and<br />
has had symptoms fewer than 3 days, you can be seen on a first-come, first-served basis.<br />
Dear Mr. Smith<br />
QUESTIONS & CONCERNS<br />
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dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita<br />
kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum dolor sit amet, consetetur<br />
If sadipscing you feel elitr, you need sed diam additional nonumy advice eirmod between tempor invidunt regular ut check-ups, labore et dolore you magna can post aliquyam questions erat, to sed our diam<br />
Facebook voluptua. At page vero or eos telephone et accusam us et during justo duo office dolores hours. et ea Facebook, rebum. Stet where clita kasd we answer gubergren, questions no sea takimata sometimes as<br />
quickly sanctus est as in Lorem a few ipsum minutes, dolor is sit a amet. great Lorem place ipsum to ask dolor about sit general, amet, consetetur non-pressing sadipscing issues. elitr, For sed more diam nonumy detailed<br />
and eirmod pressing tempor health invidunt issues, ut labore it’s best et dolore to call. magna Either aliquyam way, erat, we’re sed always diam voluptua. happy to At provide vero eos counseling et accusam et and<br />
guidance. justo duo dolores (It’s both et ea our rebum. job and Stet our clita pleasure!) kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet.<br />
Duis autem vel eum iriure dolor in hendrerit in vulputate velit esse molestie consequat, vel illum dolore eu feugiat<br />
When nulla facilisis calling at after vero office eros et hours, accumsan your et call iusto will odio be dignissim answered qui by blandit answering praesent luptatum machine. zzril If delenit you have augue a duis<br />
concern dolore te that feugait can’t nulla wait facilisi. for regular Lorem ipsum office dolor hours, sit please amet, consectetuer leave your adipiscing name, your elit, child’s sed diam name nonummy (with nibh<br />
spelling), euismod tincidunt and your ut phone laoreet number, dolore magna and aliquam we’ll return erat volutpat. your call usually within an hour or so. If you have an<br />
emergency Ut wisi enim that ad minim requires veniam, an ambulance quis nostrud or exerci paramedics, tation ullamcorper call 9<strong>11</strong> first. suscipit If you lobortis have nisl an ut emergency aliquip ex eathat can’t<br />
wait commodo for a call consequat. back and Duis need autem to vel have eum the iriure doctor dolor urgently in hendrerit paged in vulputate (such as velit seizures, esse molestie respiratory consequat, illness velwith<br />
labored illum dolore breathing, eu feugiat suspected nulla facilisis dehydration, vero eros or similar et accumsan conditions), et iusto odio the dignissim recorded qui message blandit will praesent give luptatum you the<br />
answering zzril delenit service’s augue duis phone dolore number, te feugait and nulla they facilisi. can reach Nam liber the doctor tempor cum on call soluta for nobis the emergency. eleifend option congue<br />
nihil imperdiet doming id quod mazim placerat facer possim assum. Lorem ipsum dolor sit amet, consectetuer<br />
adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi<br />
AND enim REMEMBER...<br />
ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo<br />
We consequat. have a Duis wonderful, autem vel 24/7/365 eum iriure resource dolor in for hendrerit parents in at vulputate our velit esse molestie consequat, vel illum dolore<br />
<strong>Kids</strong> eu feugiat <strong>Plus</strong> nulla Facebook facilisis. Page. Like us on Facebook, and follow<br />
along Consetetur with sadipscing our great <strong>Kids</strong> elitr, sed <strong>Plus</strong> diam Social nonumy Media eirmod Community! tempor invidunt ut labore et dolore magna aliquyam erat, sed<br />
diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata<br />
We sanctus look est forward Lorem to ipsum seeing dolor you sit next amet. year! Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy<br />
eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et<br />
justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet.<br />
Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et<br />
dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita<br />
kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet.<br />
Sincerely,<br />
Chad Hermann<br />
Communications Director<br />
Pleasant Hills 850 Clairton Blvd., Suite <strong>12</strong>00 ■ Pittsburgh, PA 15236 ■ 4<strong>12</strong> 466-5004<br />
Squirrel Hill/Greenfield 4070 Beechwood Blvd. ■ Pittsburgh, PA 15217 ■ 4<strong>12</strong> 521-65<strong>11</strong> www.kidspluspgh.com
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