EXOF-OPISTH EMP GR ODIGOS 07

∆· ÂÛÙÈ·ÙfiÚÈ· ÙÔ˘ π‰Ú‡Ì·ÙÔ˜ (ÛÙËÓ ÔÏ˘Ù¯ÓÂÈÔ‡appleÔÏË ∑ˆÁÚ¿ÊÔ˘ Î·È ÛÙËÓ
·ÙËÛ›ˆÓ) ÏÂÈÙÔ˘ÚÁÔ‡Ó appleÚˆ›, ÌÂÛË̤ÚÈ Î·È ‚Ú¿‰˘ fiϘ ÙȘ Ë̤Ú˜, ÂÎÙfi˜ ·applefi
ÙȘ ‰È·ÎÔapple¤˜ (ÃÚÈÛÙÔ‡ÁÂÓÓ·, ¿Û¯·, ηÏÔη›ÚÈ). ∂͢appleËÚÂÙÔ‡Ó Î·Ù¿ ·ÚÈÔ ÏfiÁÔ
ÙÔ˘˜ ÊÔÈÙËÙ¤˜ Î·È ÙÔ appleÚÔÛˆappleÈÎfi ÙÔ˘ π‰Ú‡Ì·ÙÔ˜. ¢ˆÚÂ¿Ó Û›ÙÈÛË apple·Ú¤¯ÂÙ·È
ÛÙÔ˘˜ ÊÔÈÙËÙ¤˜ ÙÔ˘ π‰Ú‡Ì·ÙÔ˜ appleÔ˘ ¤¯Ô˘Ó ¯·ÌËÏfi ÔÈÎÔÁÂÓÂÈ·Îfi ÂÈÛfi‰ËÌ·,
fiappleˆ˜ appleÚԂϤappleÔ˘Ó ÔÈ ÈÛ¯‡Ô˘Û˜ ÓÔÌÔıÂÙÈΤ˜ Ú˘ıÌ›ÛÂȘ.
∏ ÏÂÈÙÔ˘ÚÁ›· ÙˆÓ ÂÛÙÈ·ÙÔÚ›ˆÓ apple·Ú·ÎÔÏÔ˘ıÂ›Ù·È ·applefi ÙËÓ ÂȉÈο ÁÈ· ÙÔ ÛÎÔapplefi
·˘Ùfi ˘ÊÈÛÙ¿ÌÂÓË ∂appleÈÙÚÔapple‹ ∂ÛÙÈ·ÙÔÚ›Ô˘ Î·È ÂϤÁ¯ÂÙ·È ·applefi ˘ÁÂÈÔÓÔÌÈ΋˜ appleÏ¢-
Ú¿˜ ·applefi ÙÔÓ appleÚÔ˚ÛÙ¿ÌÂÓÔ Ù˘ π·ÙÚÈ΋˜ ÀappleËÚÂÛ›·˜ ÙÔ˘ π‰Ú‡Ì·ÙÔ˜ (π·ÙÚfi˜), ·applefi
‰Â ·ÁÔÚ·ÓÔÌÈ΋˜ appleÏÂ˘Ú¿˜ ·applefi ÙËÓ ·ÓÙ›ÛÙÔÈ¯Ë ¢È‡ı˘ÓÛË Ù˘ ∞ÛÙ˘ÓÔÌ›·˜.
∂Í·ÛÊ·Ï›˙ÂÈ ÙË ‰ˆÚ¿ Û›ÙÈÛË ÛÙ· ÂÛÙÈ·ÙfiÚÈ· ÙÔ˘ ∂ª (ÛÙËÓ ÔÏ˘Ù¯ÓÂÈÔ‡appleÔÏË
∑ˆÁÚ¿ÊÔ˘ Î·È ÛÙËÓ ·ÙËÛ›ˆÓ), ÛÙÔ˘˜ ÊÔÈÙËÙ¤˜ ÙˆÓ ÔappleÔ›ˆÓ ÙÔ ÔÈÎÔÁÂÓÂÈ·Îfi
ÂÈÛfi‰ËÌ· Â›Ó·È ¯·ÌËÏfiÙÂÚÔ ·applefi ¤Ó· fiÚÈÔ. ÏËÚÔÊÔڛ˜ Î·È ‰ÈηÈÔÏÔÁËÙÈο ÁÈ·
ÙËÓ Î¿ÚÙ· Û›ÙÈÛ˘ ‰›ÓÔÓÙ·È ·applefi ÙÔ ∆Ì‹Ì· appleÔ˘‰·ÛÙÈ΋˜ ª¤ÚÈÌÓ·˜ (£ˆÌ·˝‰ÂÈÔ
∫Ù‹ÚÈÔ ∂ΉfiÛˆÓ). °È· ÙÔ˘˜ ˘applefiÏÔÈappleÔ˘˜ ÊÔÈÙËÙ¤˜ Â›Ó·È ‰˘Ó·Ù‹ Ë Û›ÙÈÛË ÛÙ·
ÂÛÙÈ·ÙfiÚÈ· appleÔ˘ appleÚԷӷʤÚıËηÓ, Ì ÌÈÎÚ‹ ÔÈÎÔÓÔÌÈ΋ ÂappleÈ‚¿Ú˘ÓÛË.
∆Ô ∆Ì‹Ì· º˘ÛÈ΋˜ ∞ÁˆÁ‹˜ ‰È·ı¤ÙÂÈ ‰‡Ô Á˘ÌÓ·ÛÙ‹ÚÈ·: ¤Ó· ÛÙËÓ ·ÙËÛ›ˆÓ (ÎÙ‹-
ÚÈÔ ªappleÔ˘ÌappleÔ˘Ï›Ó·˜, 5Ô˜ fiÚÔÊÔ˜) Î·È ¤Ó· ÛÙËÓ ÔÏ˘Ù¯ÓÂÈÔ‡appleÔÏË ∑ˆÁÚ¿ÊÔ˘
(ÎÔÓÙ¿ ÛÙË ºÔÈÙËÙÈ΋ ∂ÛÙ›·). √È ÊÔÈÙËÙ¤˜ appleÔ˘ Â›Ó·È Ì¤ÏË ·ıÏËÙÈÎÒÓ Û˘ÏÏfiÁˆÓ
ÌappleÔÚÔ‡Ó Ó· Û˘ÌÌÂÙ¤¯Ô˘Ó Û οappleÔÈ· ·applefi ÙȘ ·ÓÙÈappleÚÔÛˆapple¢ÙÈΤ˜ ÔÌ¿‰Â˜ ÙÔ˘
π‰Ú‡Ì·ÙÔ˜ Î·È Ó· Ï·Ì‚¿ÓÔ˘Ó Ì¤ÚÔ˜ Û ‰È·apple·ÓÂappleÈÛÙËÌÈ·ÎÔ‡˜ ·ÁÒÓ˜. √È ˘applefi-
ÏÔÈappleÔÈ ÊÔÈÙËÙ¤˜ ÌappleÔÚÔ‡Ó Ó· ·Û¯ÔÏËıÔ‡Ó ÂÚ·ÛÈÙ¯ÓÈο, ÙfiÛÔ ÛÙȘ ÂÁηٷÛÙ¿-
ÛÂȘ ÙÔ˘ ∂ª, fiÛÔ Î·È Û Â͈appleÔÏ˘Ù¯ÓÂÈ·ÎÔ‡˜ ¯ÒÚÔ˘˜, fiappleˆ˜ ÛÙÔ ÎÔÏ˘Ì‚ËÙ‹-
ÚÈÔ ÙÔ˘ ¢‹ÌÔ˘ ∞ıËÓ·›ˆÓ, ÛÙ· Á‹apple‰· Ù¤ÓȘ ÛÙÔÓ ›‰ÈÔ ¯ÒÚÔ, Û ÈÛÙÈÔappleÏÔ˚ÎÔ‡˜
ÔÌ›ÏÔ˘˜ Î.¿.
∞Ó·Ï˘ÙÈÎfiÙÂÚ·, Ù· ·ıÏ‹Ì·Ù· Ì ٷ ÔappleÔ›· ÌappleÔÚÔ‡Ó Ó· ·Û¯ÔÏËıÔ‡Ó ÔÈ ÊÔÈÙËÙ¤˜
ÙÔ˘ ∂ª ›ӷÈ: Á˘ÌÓ·ÛÙÈ΋ /fitness training, ·ÂÚÔ‚È΋, ‚fiÏÂ˚, appleÔ‰fiÛÊ·ÈÚÔ,
yoga, pilates, ÂappleÈÙÚ·apple¤˙È· ·ÓÙÈÛÊ·›ÚÈÛË, ·ÓÙÈÛÊ·›ÚÈÛË, ÎÔχ̂ËÛË, applefiÏÔ,
ÈÛÙÈÔappleÏÔ˝·, ÈÛÙÈÔÛ·Ó›‰·, ˘appleÔ‚Ú‡¯È˜ ηٷ‰‡ÛÂȘ, rapel, ηڿÙÂ, Ù˙Ô‡ÓÙÔ, ·ÓÂ-
ÌÔappleÔÚ›·, ·Ó·ÚÚ›¯ËÛË, ÛÙ›‚Ô˜, Èappleapple·Û›·, ÛÎÈ, ÛοÎÈ, ¯ÈÔÓÔ‰ÚƠ̂˜.
∏ Û˘ÌÌÂÙÔ¯‹ Û ·ıÏËÙÈΤ˜ ÂΉËÏÒÛÂȘ Â›Ó·È ‰ˆÚ¿Ó, Ì ÂÍ·›ÚÂÛË ÌÂÚÈο ÛappleÔÚ
ÛÙ· ÔappleÔ›· ÔÈ ÛappleÔ˘‰·ÛÙ¤˜ appleÏËÚÒÓÔ˘Ó ¤Ó· appleÔχ ÌÈÎÚfi ̤ÚÔ˜ ÙˆÓ ÂÍfi‰ˆÓ ÙÔ˘˜.
ÙÔ ∂ª, ÏÂÈÙÔ˘ÚÁ› ÙÔ °Ú·ÊÂ›Ô ¢È·Û‡Ó‰ÂÛ˘ – ∂͢appleËÚ¤ÙËÛ˘ ºÔÈÙËÙÒÓ Î·È
¡¤ˆÓ ∞appleÔÊÔ›ÙˆÓ ∂.ª.. ¢ËÌÈÔ˘ÚÁ‹ıËΠappleÚÔÎÂÈ̤ÓÔ˘ Ó· appleÚÔÛʤÚÂÈ ÛÙÔ˘˜ ÊÔÈ-
ÙËÙ¤˜ Î·È Ó¤Ô˘˜ ·appleÔÊÔ›ÙÔ˘˜ ˘appleÔÛÙ‹ÚÈÍË Î·È Û˘ÛÙËÌ·ÙÈ΋ appleÏËÚÔÊfiÚËÛË ÛÙ·
appleÚÒÙ· ‚‹Ì·Ù· Ù˘ ÂappleÈÛÙËÌÔÓÈ΋˜ Î·È Âapple·ÁÁÂÏÌ·ÙÈ΋˜ ÛÙ·‰ÈÔ‰ÚÔÌ›·˜ ÙÔ˘˜. ∆Ô
appleÚÔÛˆappleÈÎfi ÙÔ˘ °Ú·Ê›Ԣ ˘appleÔ‰¤¯ÂÙ·È ÙÔ˘˜ ÊÔÈÙËÙ¤˜ Î·È ·appleÔÊÔ›ÙÔ˘˜ appleÚÔÛʤ-
ÚÔÓÙ·˜ appleÏËÚÔÊfiÚËÛË Î·È ˘appleÔÛÙ‹ÚÈÍË ÛÙËÓ ·Ó·˙‹ÙËÛ‹ ÙÔ˘˜ ÁÈ·: ÌÂÙ·appleÙ˘¯È·Î¿
appleÚÔÁÚ¿ÌÌ·Ù· ÛÙËÓ ∂ÏÏ¿‰· Î·È ÙÔ Â͈ÙÂÚÈÎfi, ˘appleÔÙÚÔʛ˜, ı¤ÛÂȘ ÂÚÁ·Û›·˜,
ÛÂÌÈÓ¿ÚÈ· Î·È ‰È·Ï¤ÍÂȘ, Û˘Ó¯È˙fiÌÂÓË ÂÎapple·›‰Â˘ÛË. ∂appleÈappleϤÔÓ fiÛÔÈ ÊÔÈÙËÙ¤˜ ‹
·applefiÊÔÈÙÔÈ ÂappleÈı˘ÌÔ‡Ó ÌappleÔÚÔ‡Ó Ó· Û˘Ó·ÓÙ‹ÛÔ˘Ó ÙÔ ‡Ì‚Ô˘ÏÔ Ù·‰ÈÔ‰ÚÔÌ›·˜ ηÈ
Ó· Û˘˙ËÙ‹ÛÔ˘Ó Ì·˙› ÙÔ˘ ı¤Ì·Ù· appleÔ˘ ÙÔ˘˜ ·apple·Û¯ÔÏÔ‡Ó fiappleˆ˜: ‰˘ÛÎÔϛ˜ appleÔ˘
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