([epub\DOWNLOAD> My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
Copy Link : https://site.bookcenterapp.com/YUMPU/1942094477 Book Synopsis : A NATIONAL BESTSELLER"My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White FragilityIn this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police.My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system.Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentar
Copy Link : https://site.bookcenterapp.com/YUMPU/1942094477
Book Synopsis :
A NATIONAL BESTSELLER"My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White FragilityIn this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police.My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system.Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentar
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My Grandmother's Hands: Racialized Trauma
and the Pathway to Mending Our Hearts and
Bodies
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My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
A NATIONAL BESTSELLER"MyGrandmother's Hands will change the direction of the movement for
racial justice."#8212 Robin DiAngelo, New York Times bestselling author of White FragilityIn this
groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America
from the perspective of trauma and body-centered psychology.The body is where our instincts reside and
where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.
Menakem argues this destruction will continue until Americans learn to heal the generational anguish of
white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect
African Americans. White Americans suffer their own secondary trauma as well. So do blue
Americans—ou police.My Grandmother's Hands is a call to action for all of us to recognize that
racism is not only about the head, but about the body, and introduces an alternative view of what we can
do to grow beyond our entrenched racialized divide.Paves the way for a new, body-centered
understanding of white supremacy—ho it is literally in our blood and our nervous system.Offers a
step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition
to incisive social commentary.Resmaa Menakem, MSW, LICSW, SEP, is aleading voice in
today’sconversation on racialized trauma and the creator of Cultural Somatics, which utilizes the
body and its natural resilience as mechanisms for growth. As a therapist and the founder of Justice
Leadership Solutions, a leadership consulting firm, Resmaa dedicates his expertise to coaching leaders
through civil unrest, organizational change, and community building
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