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4

Mobile: (+256) 755 602001

trek &voyage


Tel: 0772-768582, 0772-768589

-Nkozi Hospital

P.O. Box 4349, Kampala

Tel: 0481-421903 / 0382-410684

-Bamugi Clinic, Madd T.C Gomba

Tel: 0781-500845

MUBENDE DISTRICT

District Health Ofcer: Dr. Mubiru

Wilson

e-mail: mubiruwhyahoo.co.uk

Tel: 0752-961914 / 0772-

670556

-Mubende (Regional Referral

Hospital)

Tel: 0464-4440004

-Banda Health Centre, Banda

maanyi

Tel: 0772-454143

-Bright Medicare Clinic

Mityana, Mubende Town Council

Tel: 0772-458561

-Kigalama Dispensary Kyengeza,

Myanzi

Tel: 0772-669483

-Mirembe Clinic

Bagezza Trading Centre

Tel: 0782-010159

MUKONO DISTRICT

District Health Ofcer: Dr.

Tumushabe E.

-Kawolo Hospital

P.O. Box 210 Lugazi

Tel: 0414-448204 / 448206

-Metta Hospital

Lugazi Trading Centre, Scoul

Tel: 0772-443251

-St. Charles Lwanga Buikwe Hospital

– Lugazi

Tel: 0772-725155

-St. Francis Hospital

Naggalama

Tel: 0414-371940, 0392-702709

-St. Francis Hospital, Nyenga

Tel: 0434-130971, 0772 –

433809

NAKASEKE DISTRICT


Ssesimba Badru

e-mail: ssessimbabyahoo.com

Tel: 0772-590867

-Nakaseke Hospital

Tel: 0414-650033

-Family Care Clinic

Semuto, Nakaseke Tel: 0782-

804713

NAKASONGOLA DISTRICT


Ssekitto Gerald

e-mail: gssekit toyahoo.com

Tel: 0752-464674

-Nakasongola

Millitary Hospital

-Bulamu Medical Centre

Nakasongola Town Council

Tel: 0772-847216, 0772-521581

-Francisan Health Centre Kakooge

– Kalungi

Tel: 0772-661748

-Humura – Nkwine Clinic

Migyera, Nabiswera

Tel: 0772 - 486848

RAKAI DISTRICT


Mayanja

Robert


e-mail: mayarobeyahoo.com

Tel: 0702-118926 / 0772-

664776

-Rakai Hospital

Tel: 0481-425028

-Kalisizo Hospital

P.O. Box 40, Kalisizo

-Born Medical Centre

Lyantonde, Rakai Town Council

Tel: 0772-495779

-Kakuuto Medical Centre

Sanje, Kasasa

Tel: 0782-931419

-Kibaale Community Clinic

Kibaale Trading Centre

Tel: 0773-237465

SEMBABULE DISTRICT


Matovu

Charles

e-mail: matovucharl

yahoo.com

Tel: 0752-365442

-Bamu Hospital

Mateete, Mawogola

Tel: 0481-431192 /

431261 / 0772-990045

-St. Bridget Clinic

Mitete Trading Centre,

Mateete

Tel: 0772 - 454364

WAKISO DISTRICT


Mukisa Emmanuel

mail: mukisaemmanuel

yahoo.com

Tel: 0772-408885

-Entebbe Grade (A)

Hospital

Tel: 0414-320637 /

320585

-Entebbe Grade (B)

Hospital

Tel: 0414-320058 /

320160/320189/

-Kisubi Hospital

Kisubi-Katabi

Tel: 0414-320379/320046

-Saidina Abubakar

IslamicHospital,

Watuba Nangabo

Tel: 0414-272812; 0782-

016868

-A and B Medical Centre

Jomayi Estate Katale

Debt?

Don‛t let it

weigh you down

At one

time or

the other,we have found ourselves 5.

in a difcult situation which requires

money to go through it. When that money

is not available, the next option to

think of is taking a debt or loan. It‛s not

a bad idea. However if that debt is not

managed well, it can weigh you down and

destroy your reputation. Here are some

tips to help you manage your debt well.

1. Have the right mindset:

Before you even walk to the

bank or money lender to work

on getting a loan, make sure

your mind is in the right place.

Avoid making such a decision

while you are emotional. Even if

it‛s a little loan, it will grow and

very soon you will have little

loans everywhere.

2. Get an understanding of

how much debt you owe.

Write down the creditors

and amounts owed to each of

them. Do not worry about the

total. There is power in knowing

where you stand nancially

because only then can you map

your nancial future.

3. To get out of un manageable

debt, you need a plan.

You need a simple, effective

and workable plan tailored to

your individual life circumstances.

A plan should include detailed

strategies for spending,

earning, saving and investing.

Write down in a journal or notebook

everything that you spend

on, how much you have saved

in relation to your earnings

every day. This will help bring

about a sense of accountability.

Remember, it‛s not the amount

that counts. It‛s the plan.

4. Control your urges and

don‛t get into further debt.

Take responsibility for your

actions and decide for yourself

that you will no longer buy on

credit to dig yourself deeper

into debt.

Don‛t burry your

head in the sand.

Communicate

with your creditors

whenever

you are in nancial

hardships.

Keep contact

in writing and

in case of a

telephone conversation,Take

the name of the

person you speak

to and contemporaneous

note

of the conversation.

Read

and respond to

court surmons.

make an effort

to attend the

hearings with as

much information

as possible

about your situation.

6. Get some help.

The most successful

businesses

and individuals

realize the

value of ongoing,

independent

advice. Most

ordinary people

perceive this as

costly, but ask

yourself; when

you are sick,

don‛t you look

for a doctor

When you want

to improve in a

sport, don‛t you

look for a coach

It‛s the same

here, when you

are in debt, you

need a independent

professional

help.

13

BOLD ROUTINE TRAVELLER

KAMPALA CITY

About … pg 14

Hotels….pg 14

Banks….pg 15

WEST NILE REGION

Miss Tourism …. Pg 36

Banks …. Pg 37

Health Facilities … pg

37

Transport…. 37

NORTHERN (ACHOLI)

REGION

Banks … pg 28

Transport.. pg 28

Health Facilities.. pg 28

Hotels… pg 28

NORTHERN (LANGO)

REGION

Hotels... pg 29

Health Facilities

..pg 29

Banks ...pg 29

Transport...pg 29

NORTH

EASTERN(-

KARAMOJA)

REGION

Life in Karamoja..30

Transport …pg 30

Hotels ….. pg30

Health Facilities..pg30

EASTERN (BUGISU,

TESO) REGION

About … pg 32

Transport .. pg 33

Hotels ..pg 33

Banks … pg 33

Health Facilities .. 33


BUSOGA

JINJA ...... pg 31

WESTERN (BUN-

YORO)

REGION

About…… pg 10

Transport .. pg 11

Healthy Facilities…

pg

10

Banks …..pg 10

WESTERN(TOORO)

REGION

About …pg 24

Transport …pg 24

Hotels ……. Pg 24

Health Facilities

….pg24

WESTERN (AN-

KOLE)

REGION

Miss Tourism … pg 18

Transport…pg 19

Hotels .. 19

Banks .. 19

Health Facilities.. 19

CENTRAL (BUGAN-

DA)

REGION

Entebbe ... pg 13

Ssese Islands .. pg 11

SOUTH WEST(KI-

GEZI)

REGION

Transport …. Pg 20

Hotels …….. pg 2

Health Facilities and

Banks .. pg 21

How Big Data can make money ...... pg 29

The six Unpaid doctors.... Pg 34

CONTENTS

Festivals! ..Pg22

EAST AFRICA

NAIROBI (KENYA)

About … Pg 41

KIGALI(RWANDA)

About … pg 38

DARES SALAM

(TANZANIA)

About…Pg 39

BUJUMBURA

(BURUNDI)

About …Pg 38

JUBA(SOUTH

SUDAN)

About....pg40

13

38

AIR

TRAVEL

Evenings

@

Amakoro

Rocks!

and Flight

Schedules …..pg42

Entebbe

Sunset

Cruise

Uganda Matyrs: Will Mwanga be acquite

d?... Pg 8

Better than Sex: A tour experience of

Queen Elizabeth National Park ... Pg 24

Find a Bus by Name

Bismarkan Coaches .... pg 11 Link Bus …… Pg 10,11,25

Bwera Coaches …… Pg 25 Mash Bus ... pg 19,41

Felistar ……….. Pg 29 Muhabura Coaches … Pg 21

Friends Bus ………. Pg 40,41 Otada Coaches…….. Pg29,30

Gaagaa Coaches …… Pg 29,36 Pokopoko Coaches … Pg 25

Global Coaches ……. Pg 19 Spider Coaches ... Pg 41

HMK Coaches …….. Pg 28 Swift Safaris …… Pg 19

Homeland Holdings…. Pg 28 Taqwa Coaches ......... Pg 40

Guardian Angel Bus... pg 41 Teso Coach.............. Pg 30,32

Ibabu Coaches ……… pg 19 Baby Coaches ………. Pg 40

Jussy Coaches ……… pg 25 Volcano Express ..... pg 39

Kasaba Investments…. pg 21 Trinity Express.... pg 39

KK Coaches ………… Pg 36

Disclaimer:

Please note; Although reasonable precautions

have been taken to ensure the

accuracy of information and adresses

here in, neither Bold Traveller Magazine

nor its publishers ( the journalists, layout

designer, printers) nor its advertisers can

accept responsibility for any damages or

inconviniences that may arise therefrom.

Any material sent to us will be treated as

unconditionally assiggned for publication

and will be subject to the Bold Traveller’s

unrestricted right to edit and redesign.

5

Publisher’s foreward

Dear reader,

This magazine will help you make the

best travel plans to

traverse and enjoy

Uganda and East Afri

ca. You can now book

for a hotel, a bus or air

line to your proposed

ing through the

pages.You can tour,

-

actions and have your

health checked in any

part of Uganda by using

the contacts in this

magazine.

Our regular clients must

have noticed a growth in

this magazine in that, it

now comes in a bigger

A4 size with more pages a step forewad from from

the smaller A5 size. This is

meant to serve you with more

information about tourism and

travel within our region.

Visit Our website (www.

routinetraveller.com) and

download or view online this,

or the previous editions.

Enjoy your read.

Tony!


Information worth knowing about Uganda

Uganda is one of the safest destinations

in Africa. Track Mountain Gorilla,

see spectacular water falls of the Nile,

enjoy one of the most delightful climate

and people in the world. It is the only

country in the world where its pos¬sible

to see the ‘‛Big 7”( lion, leopard, rhino,

elephant, Buffalo, chimpanzee and

moun¬tain Gorilla), the best birding

experiences and is home to Africa‛s

tallest mounntain range(Rwenzori) and

to the most ancient volcanoes(mt.Elgon)

on earth. Uganda,”the pearl of Africa”,

straddles the equator and embraces the

shores of the world‛s largest inland lake,

the mighty lake Victoria. Uganda still

promises a vibrant tapestry of a diverse

visit against a backdrop of sparkling

lakes, Islands, rivers falls, and remains

Education: 19.3% of population

never been to school.

o

40.7% of population currently D

attending school.

c

40% of population left school

Source of drinking water:

34% use borehole

29% use water from unimproved

sources

BOLD TRAV

51.9% of urban dwellers use

piped water

B

9.1% of the rural household Plot use Kam

piped water.

2nd Floor, Room

Main Source of Livelihood: Tel: +256 782 02

Subsistence farming 69% Email: info@bol

Website: www.b

Employment Income 16%

Business Entreprises 8%

Family Remittances/support 3%

represented in th

The Magazine is

Bo

SA

com

Source of information at the UgandaA

der

52% use Radio

Centre ,EntebbeC

one of the top destinations in Africa. 7.2% use Television

D

Uganda at a glance

fliping

© photo4fashion Pub

7.3% use internet

E

Total Population: 34,634,650 persons.

F

19.7% use word of mouth

Population Ratio: Male 49%, Female 51%

CONTRIBUTOR TE

Bank Accounts:

Pedro Alves, Dan •

Population Growth: 2,370 persons added

daily

accounts

ga, Daudi Ndiwa

78% do not have functional bank

Sarah Nakayiza,J

Population growth rate: 3% per annum

Copy

18% accounts are with commercial

Infant Mortality Rate: 80 deaths per

banks

DISTRIBUTION

1,000 live births

2.8 accounts in other institutions

All major Hot

Life expectancy: 63.3 years

companies(Inclu

Religion: - SOURCE: Uganda Bureau Kenya,Rwanda,T

of

tions

Sudan),Tour Op

Statistics -2014 Census.

tional Airlines, writtD

DISTANCES AND TIMES

International ai

Uganda: The Distances and Times from Kampala to Uganda Tourism

other destinations are highlighted in the green bar. Locations.

Distances between major East African Towns are indicated

(ww

in the table below

the

information(

to see the ‘‛Big 7”( lion, leopard, rhi

no, elephant, Buffalo, chimpanzee and

experiences and is home to Africa‛s

tallest mounntain range(Rwenzori) and

to the most ancient volcanoes(mt.Elgon)

on earth. Uganda,”the pearl of Africa”,

shores of the world‛s largest inland lake,

6

Employment Income 16%

Business Entreprises 8%

Family Remittances/support

52% use Radio

78% do not have functional bank

SOURCE: Uganda Bureau of

Statistics -2014 Census.

e

Bold Initiative Group. Mash Provides

Poa Bus - pg 3

Ambar International - pg 26

commercial publishing(calenders,

School magazines Receipt

Risah College School - BC

Atlas Cargo - pg39

Sausage King - pg 25

Club Isabella( -IBC

Shangri- La Hotel - pg 32

books, Daks Couriers etc) - IFCand Security St. Lawrence Academy, Schools,

Publishing(protecting East African Basic Foods Ltd - pg 3 Colleges your and documents

Friends Safaris from Bus - BC forgery)

University - pg 33

TEL;+256 755 028 992 / +256

782 • • • • 028 • • • • • • • 992 • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •

Copyright © 2018 by Bold Initiative Group. All rights

reserved. No part of this publication may be reproduced

or transmitted

by any means, electronically or mechanically, including

photocopying, recording or any form of information

storage or retrieval system with out prior permission in

writting from Bold Initiative Group

Copyright © 201

All rights reserv

tion may be repr

means, electroni

ing photocopyin

information stor

out prior permiss

tiative Group.


Kabalega;

probably PDF the Compressor greatest Free Version

king in Uganda

Kabalega, - the king of Bunyoro, in 1872 fought and

repulsed sir Samuel Baker,

the then Governor of Equato

rial province which comprised

of South Sudan and parts of

northern Uganda. Sir Samuel

Baker had intentions of colonizing

Bunyoro on behalf of Egypt

Masindi. Omukama Kabalega,

being the man he was, couldn’t

let Sir Samuel Baker’s plans

see light. Watching with concern the above developments,

Kabaka Mutesa 1 the king of Buganda warmly

received H.M Stanley in 1875 and appealed to him to

send missionaries from England. Stanley wrote a letter

which was published in the Daily Telegraph in England

on 15 th November 1875 inviting missionaries to

Buganda. Furthermore, on 14 th January 1878, Kabaka

Mutesa 1 wrote another letter to queen Victoria of

England to establish a relationship between Buganda

and England in order to safe guard Buganda against

any possible Egyptian or Bunyoro attack. Omukama

Kabalega ,king of Bunyoro with support of Belgians

had become a bully in the region. He had overthrown

Omukama Kasagama of Tooro and threatened to

attack other Kingdoms.

Although the base of political and religious strife was

outside his kingdom, Kabalega keenly watched the

developments in Buganda especially those which

affected Bunyoro Kitara interests. In 1890, Buganda

occupation of the British, represented by the Imperial

British East African Company was to uproot Kabalega

from Tooro and to completely remove him from power.

Kabalega’s open resistance against the British started

in 1891. He openly and strongly resisted the new ideas

-

ed with traditional authority. Kabaka Muteesa 1 of

Buganda was succeeded by his son, Kabaka Mwanga

and in 1887, Kabalega and Mwanga combined forces

and fought a guerilla war against the Bristish but were

ultimatel defeated and captured on 9 th April 1899. They

were exiled to the Seychelles Islands. Mwanga was

succeeded by his young son, Daudi Cwa while Kabalega

was too succeeded by a less radicle member of the

royal family.

During the 1840’s and

1850’s , the Arab-Swahili

caravan traders returned

to the coast of East Africa.

They reported about areas

which had abundant slaves

and Ivory and also those

societies which were well

organized with centralized

political system such as

Buganda. In 1862, a group

of European explorers led

by H. Speke and Grant

reached B(U)ganda.

Another group led by Sir

Samuel Baker and his wife

and another led by Henry

M Stanley reached B(U)

ganda In 1864 and 1875

respectively. All these

groups concluded that

Uganda was where the

source of river Nile was

found. The Nile waters

were agriculturally important

for Egypt. A series of

Anglo- Egyptian forts such

Patiko were established in

northern Uganda to protect

the Nile waters.

From November 1884 to

January 1885,European

powers met in an international

conference in

Berlin Germany and the

scramble and partitioning

Countries like Britain which

had occupied Egypt were

recognized while those

which had signed treaties

of “friendship” with African

rulers were allowed to

claim territories in which

Uganda History

they had made treaties. There were three doctrines

or principles that were agreed upon to guide the

European powers to claim territories in Africa without

recourse to wars between themselves. These were;

occupation of doctrines.

S. Baker

J. Grant

J. Speke

Earlier on,

missionaries

sent by

the church

missionary

society,

England

in 1877

and White

fathers,

France

in 1879

arrived in

Buganda

Transferred from the Congo Free State by the

Agreement of 1915.

Area added to Congo Free State by the Anglo-

Part of the Lado enclave (1894-1909) transfer

Mwanga died in the Seychelles in 1903. His remains

were brought back and buried at Kasubi tombs in

1910. Kabalega lived in exile until 1923 when he was

while on journey home, he made a stopover in Kenya

Under the 1902 Uganda Order in Council

the Order in Council of the Secretary of

Formerly under the 1902 Uganda Order in

dan by the Secretary of State in Council

while in Kenya, he met with the grandmother of Jomo

By the Kenya order in Council transfer red to

8

Omukama Kabalega died at a place called Mpumudde

in Jinja – eastern Uganda and his remains were taken

back to Bunyoro and buried at his former palace at

Mparo near Hoima town in the same year.

Jomo Kenyata

Transferred to Kenya in 1926

Under the East African Order in Council of

transferred to the East African Protectorate

on invitation of Kabaka Mutesa 1, the King

of Buganda.The missionaries in Buganda

had built churches and enlisted converts

but neither them or their home governments

had established any effective colonial control

over B(U)ganda. Uganda was therefore

un occupied or un colonized territory. This

1910 Brussels Convention,

Belgian Agreement of 1894

meant that any European

powers which managed to

subsequently claim its effective

occupation.


In 1890, Germany entered

the colonial race with vigor.

The famous Jackson and

Carl Peters race for Uganda

in 1890 set in with the

former representing Britain

and the latter representing

Germany. Carl Peters was

Mwanga, the king of Buganda

then, outpacing Jackson

who arrived a few days later.

Uganda, by the virtue of the

“Carl Peters-Mwanga treaty

of protection” became a

German territory. The British

government was thus caught

up in a very awkward situation.

There were two situations

that forced Britain to

negotiate with the Germans

the British public outcry of the

Church Missionaries Work

in Uganda. The second one

and most important consideration

was that, since the

British occupation of Egypt in

1882, Egypt’s geographical

and political interests had

become an important part

of the British colonial policy.

It was feared that Germany

could use its technical knowhow

to divert the Nile waters

and hence strangle Egypt – a

British territory.

Way back in 1815,at the

congress of Vienna, the

European powers which had

defeated Napoleon Bonaparte

1, had shared amongst

themselves territories which

had been under French

control. Britain had opted for

the islands in the

North Sea, in the

Indian oceans. In

the North sea, the

British acquired the

Heligoland islands

just off the Kiel harbor.

By 1890, a canal

had been constructed

along Kiel

harbor, which had

also became an

important German

naval base. The

Heligoland islands

therefore overnight

developed into an

important strategic

point for Germany.

Much as this island

was important for

Britain, it had to exchange

it for Uganda.

That resulted

into signing the Heligoland

Treaty of

the 1890 between

Britain and Germany

for that purpose.

B(U)ganda then

became a British

protectorate. By

that time, Uganda

was represented by

Buganda kingdom.

It was from

Buganda that the

British sphere of

other regions that

constitute Uganda

today as seen

on the world map

were just joined to

Buganda. The map

(in middle)shows how

Ugandan boundaries

have evolved

since 1894.

Judgement

day;

Will Mwanga be acquited

for killing the

Uganda Matyrs?

The period that followed the introduction

of

new

religions in

Uganda was

a time of

adjustment.

It is also

usually

re ferred

to as

the period

of “crisis and revolution”. This was

because the new ideas and values con-

Mutesa 1 of Buganda was concerned

about these developments especially

when the two evangelizing groups he

himself invited; the Church Missionary

Society from England (Wangereza) and

the White Fathers from France(Wafaransa)

took up major roles in religious civil

1889. Kabaka Mwanga succeeded his

father as the king of Buganda in late

1885. The height of this religious strife

new Christian converts and especially

those who were pages at his court as a

future threat to his power. He therefore

resorted to persecuting them and it

climaxed during the period 1885-1887.

Those who were caught were told to either

renounce their religion or be killed.

Some feared death while others braved

death and those who braved death are

the Uganda Martyrs. The 22 young and

red to Sudan in 1910

transferred to Sudan by

State in 1926.

Council, transferred to Suin

1926.

Kenya from Uganda in 1926

the Secretary of State of 1897

in 1902.

on 6 th June 1920. The Uganda Martyrs were canonized by

Pope Paul VI on mission Sunday 18 th October 1964 at saint

Peter’s Basilica in Rome. ( see page 22,Bold Traveller Magazine,13

th edition, for one of the miracles that led to the canonization

of the Uganda Martyrs.) The same Pope honored the

Uganda Martyrs with a pilgrimage to Uganda from 31 st July to

2 nd August in 1969. Every 3 rd of June every year, is a public

holiday in Uganda as Christians from Uganda and the world

do the pilgrimage to the Uganda Martyrs shrine in Namugongo

to pray and pay homage to the Uganda Martyrs. This

year,Over 4.5 million believers were registered at the shrine

and the Museum in Namugongo. So, what do you think of the

he be acquited on judgement day?

Mwanga in his Court (during the good

days) with some of his pages

9

Bunyoro Sub region-UGANDA


Make your wedding receiption exceptional

in the wilderness of Murchison

Falls National Park

Popular Destinations: Hoima, Masindi, Kagadi,

Vist MURCHISON FALLS ( Also

known as KABALEGA) NATIONAL

PARK.- TEL: 0392 881 348

Uganda’s largest National Park and one of its very best. Located

in western Uganda near Masindi and Lake Albert, the park

boasts of plenty of animals;including elephants,Rothschild,giraffes,lions,Ugandan

Kob(antelopes),waterbuck, Buffaloes,hippos,Crockdiles,Sitatunga,Leopards,hynas

and many more.Its

Raging falls,named Murchison by Sir Samuel Baker in honour

of the president of the Royal Geographical Society are a sight to

behold. With a bird life consisting of some 460 species, a trip to

the falls, the park is well worth a vist.

Spend the night at the relaxing

Paraa Safari Lodge

photos by Kharim Ssozi

10

Where

you can

Eat,and

Sleep

when in

Bunyoro

Kabalega Resort - 020392900900, Budongo Forest 0414 267153

0712552622, 0701512622

Masindi Hotel - Butiaba rd

0456 420023

Karibuni Guest House -

Market street 0787 203884

Alinda Guest House -

86,masindi port rd 07725203382

New Court View Hotel -

Hoima rd 0752446463

Chobe Safari Lodge -

Murchison Falls National Park

0312 259390

Paraa Safari Lodge

Murchison falls National Park0312

260260

Nile Safari Camp

Buligi(just outside the park) -

Masindi 0414 258273

Budongo Eco Lodge -

Boomu Women’s Group -

Budongo Forest 0772 448950

Lake Albert Safari Lodge - 0772221003

Kijungu Hill Hotel

7circular rd-kijungu Senior quaters

0362274218, 0774688402

African Village Guest

Farm A small diary farm

0772474972

Hoima Resort Hotel - 2a,

circular rd , ,Senior Quarters

078292092, 0776302010

HOIMA DISTRICT

Barclays Bank-Hoima

Bank of Africa

-Wright Road

Centenary Bank

-FortPortal Rd

DFCU Bank -

Main Street

Where

you can

do a

Transaction

when in

Bunyoro

Equity Bank -Hoima

KCB Bank -Hoima

Stanbic Bank -Hoima

Standard Chartered

Bank -Hoima

BULIISA DISTRICT

Stanbic Bank -Buliisa

BUNDIBUGYO

Stanbic Bank -Bundibugyo

HOIMA

e-mail: ruyojoseph@

hotmail.com

Tel: 0772-611467

-Hoima Regional Refferal

Hospital

Tel: 0465-440122 /

440412 / 440049

-Azur Christian Clinic

Duhanga, Hoima Town

Murchison Falls, Kibaale, Buliisa, Budongo

Where

you can

do a

Healthcheckwhen

in

Bunyoro

Tel: 0772-333996

KIBALE DISTRICT

-

cer:

e-mail: dkyamanywa@yahoo.co.uk

Tel: 0772-490345

-Kagadi Hospital,

Hoima Road.

Tel: 0483 422822/3

-Betania Health

Centre II

Katatema, Kakindo

Tel: 0772-474330

-Clinic Centre,

Kagadi

Tel: 0772-543363

MASINDI DISTRICT

-

cer:

e-mail: turyagaruka@

yahoo,.com

Tel: 0782-268196

council

Tel: 0782-065385, 0772-

611467


-Burakira Clinic

Plot 12, Butiaba Rd,

Hoima T.C

Tel: 0772-302116

-Doctor’s Clinic, Hoima

Town Council Tel: 0772-

513283

-Hoima Islamic Health

Centre

Hoima Town Council

-Masindi Hospital

Tel: 0465-

420007/59,

0465-420111 or

0465-420309

-Karuma Medical

Centre

Karuma, Mutunda

Tel: 0782-349357

-Kigumba Medical

Centre

Kigumba T.C,

Kigumba

Tel: 0772-85001

-Kinyara Sugar

Works Clinic

Kinyara, Budongo

Tel: 0362-600200

-Lunar Clinic

Bweyale Trading

Centre,

Kiryandongo:Tel:

0782-370664

Other Bus

companies

t hat travel

to this

region

i nclude;

- Hoima

Coaches

- Zahura

Coaches

Ssese Islands

If If you you are are looking looking for a place for a to place slow it tion big every waves. few

down, to slow the Ssese’s it down, lush the archipelago Ssese’s hours in the morning till late in the

of 84 islands along lake Victoria’s Eating and Sleeping

lush archipelago of 84 afternoon.

northwest shore is the place to ‘‘The be. It Other

islands along lake Victoria’s Depart Mirembe

Side‛‛

from Resort Kasenyi – Tel: 0772 near 772703

boasts of stunning white sand

Entebbe.

beaches, northwest a famous sunset and most Islands

There

club

are

– Tel:

wooden

0772 641376

of shore the guest is the houses place have to nightly be. It boats departing from Kasenyi to

bonfires, boasts which of stunning is a great white way to relax the

Ssese

Islands.

Islands

Insist

Beach Hotel – Tel: 0414

in company of a few drinks.

sand beaches, a famous of wearing 220065 a life jacket as this isn’t

Getting sunset There and and most Away. of the the safest way to go

Hornbill Camp – Tel: 0775 880200

guest houses have to the islands as winds on the lake

Depart from Nakiwogo near Entebbe.

The ferry MV Kalangala departs

can Panorama wipe out Cottages really – big Tel: 0782310629

great way to relax in company

Island of a at few 8am, drinks. the following day. Eating and Sleeping

waves.

the mainland at 2pm daily. It leaves Ssese Palm Beach – Tel: 0414 530731

the

Getting There and Away. Mirembe Resort – Tel: 0772

Depart Depart from from Bukakkata Nakiwogo near 772703

Masaka. A ferry links Bukakkata to

‘‘The near Other Entebbe. Side‛‛ The ferry Islands club – Tel: 0772 641376

the Islands. The ferry sails either

direction MV Kalangala every few hours departs in the the Ssese Islands Beach Hotel – Tel:

morning mainland till late at in 2pm the afternoon. daily. It 0414

leaves the Island at 220065

Depart from Kasenyi near Entebbe.

8am, the following day. Hornbill Camp – Tel: 0775 880200

There are wooden boats departing

from Depart Kasenyi from to the Bukakkata

Islands. Insist of Panorama Cottages – Tel:

wearing near Masaka. a life jacket A as ferry this isn’t links the 0782310629

safest Bukakkata way to go to to the Islands. islands as Ssese Palm Beach – Tel: 0414

winds The on ferry the lake sails can either wipe direc-

out really 530731

TAL COTTAGES

Rubaga - Kampala

Other Bus

JANAN Companies

SCHOOLS

that travel

to

region in

clude;

- Hoima

Coach

- Zahura

Coach

ANAN SCHOOLS

We are located at on a hill overlooking the scenic Nabunya Valley and Kabaka’s Lake -the best view in

town.We are 20 Minutes drive from Kampala Centre. We have a 24 hr Restaurant, Swimming Pool,60

rooms&cottages, 4 conference rooms with wireless internet and beautiful gardens for relaxing or out door

events. Reservations: Tel: +256 703 155 436 , +256 414 273 330 www.talcottages.com

Some facilities where you can do a

11

12

Embassy of Uganda in Belgium

www.diplobel.org

E-mail: ugembrus@brutele.be

Phone; +3-22-7625825 Fax; +3-22-

7630438

Embassy of Belgium in Uganda

Rwenzori House,

Phone: 0414 349559/349569

High Commission of Uganda in

Canada

Ottawa,ONK1N8J2, Canada

Phone: (+1-613)789-7797/8 , 789-0110

Honorary Consulate of Uganda, 1361

Robson Street

Vancouver, BC V6E 1C6, Canada

Phone: (+1-604)687-6631, E-mail:

693687@Ican.net

Canadian High Commission in

Uganda

IPS Building,Paliament Avenue

Phone: 0414 298141

Email: Ugandahighcomm@bellnet.ca

Embassy of Uganda in China

www.ugandaembassycn.org

5, San li tun Dong Jie; Beijing

Phone

(+86-

10)65321708/65321645/65322370

Chinese Embassy in Uganda

Malcom X Avenue, Kololo

Phone: 0414 236895/259881

Embassy of Uganda in Democratic

Republic of Congo

Phone: +243 810 507 179 / 748434

Embassy of DRC in Uganda

plot 20, phillip Road, Kololo

E-mail: ugambassy@simbatel.

com,ugambassy@yahoo.com

Embassy of Uganda in Denmark

Phone: +4539620966 or +4539620953

Email: info@ugandaembassy.dk ,

www.ugandaembassy.dk

Embassy of Denmark in Uganda

3, Lumumba Avenue – Nakasero.

Tel: 0312 263211

www.ambkampala.um.dk

Embassy of Uganda in Egypt

Phone +380-25143802489

/ +20-2-3802489

Embassy of Egypt in Uganda

33, Kololo Hill drive

E-mail: ugembco @link.net

Tel: 0414 254424/345152

Embassy of Uganda in Ethiopia

Phone: +251-1-5513114 / +251-1-

5513088

E-mail: Uganda.emb@ethionet.er

Embassy of Ethiopia in Uganda

Phone: 0414 348340

plot 27, Prince Charles Drive, Kololo

Uganda.emb@telecom.net.et

Embassy of Uganda in France

Phone: +33-1-56901220 E-mail:

Uganda.embassy@club-internet.fr

French Embassy in Uganda

Lumumba Avenue, Nakasero

Phone: 0414 242120/242176

Honorary Consulate of Uganda in

Munich, Germany

Embassy of Uganda in Austria

www.uganda.at Phone:

004318631140

Fax: 0043 18631143 Email: consulategeneral@uganda.at

Embassy of Austria in Uganda

www.entwicklung.at

Tel: 031 223514/5

E-mail: kampala@ada.gv.at

www.kampala.diplo.de


Phone: (089)331544,Fax(089)346866

Embassy of Uganda in Berlin, Germany

info@kampala.diplo.de

Phone: (+4930)24047556 ,2060990

E-mail:

ugembassy@yahoo.de, www.uganda.de

German Embassy in Uganda

15 Phillip Road, Kampala

E-mail: mail@uganda.de, www.uganda.de

Phone 0414 501111

Embassy of Uganda in India

Phone (+91-11) 26144413, 26145817

E-mail: ughcom@vsnl.net.in

High commission of Uganda

in India Phone: (+91-11)

n26874405/26877687/26874440/ 2687

4412

Indian High Commission in Uganda

Kyadondo Road,

Phone: 0414 342994

Embassy of Uganda in Iran

Phone: +98-21-22009764 / +98-21-

22600465 ….

Iran Embassy in Uganda

Phone: 0414 4505886

E-mail: Uganda_teh@yahoo.com

E-mail; iranem-kampala@mfa.gov.ir

Embassy of Uganda in Rome, Italy

Phone: +39-6-3225220/+39-6-3207232

Consulate of Uganda in Rome

Embassy of Uganda in Japan-

Phone: (03) 3462-7107

jp-embassy@kp.mofa.go.jp

E-mail: ugabassy@hpo.net

www.uganda-embassy.jp

…Embassy of Japan in Uganda

Phone: 0414 4349542-4

High Commission of Uganda in

Nairobi, Kenya Phone: (+254-

20)2330801/2330814/2330834 Embassy

of Uganda in Nairobi, Kenya

Phone: (+254-20)4445420/4449096

E-mail:ugacomnrb@todays.co.ke

Kenya High Commission in Uganda

41 Nakasero Road

E-mail: ugahicom@todaysonline.com

Phone: 041 258235/6

Embassy of Uganda in Tripoli, Libya

Phone: (+21821)604471/4892632/360

3083 ……. Embassy of

Libya in Uganda

28, Prince Charles Drive

E-mail: ugembatp60@hotmail.com

Phone: 0414 770070 www.libyaembassy.

ug

Consulate of Uganda in Netherlands

Phone: (+31-3)55381756 www.consulaat-uganda.nl

The

Netherlands embassy in Uganda

Lumumba Avenue- Kampala

E-mail: ugandaconsul@consulaat-uganda.nl

Phone: 0414

346000

Embassy of Uganda in Abuja, Nigeria

Phone: (+234-9) 4138069 E-mail: ugandabuja@sunrichtech.com

Ugandan High Commission in Nigeria

E-mail: nighcom-sgu@africaonline.co.ug

Phone: (+243-9)804384

Diplomatic Missions

Nigerian High Commision in Uganda

33,Nakasero road, Kololo.

Phone: 0414 233681

Ugandan High Commission in Nigeria

Embassy of Uganda in Moscow,

Russia

Phone:

+7 (499)2302276/2380068…. Embassy

of Russia in Uganda

Phone: 0414 345698

E-mail: info@uganda.ru

malcom X Kololo , Kampala

www.uganda.ru

Embassy of Uganda in Kigali Rwanda

Phone: (+250) 76854

Embassy of Rwanda in Uganda

Phone: 041 258235/6

E-mail: ugaenb@rwanda1.com

Embassy of Uganda in Saudi Arabia

Phone: +966-1-454 4910

E-mail: ugariyadh@hotmail.com

Embassy of Saudi Arabia in Uganda

Phone: 0414 434061/340616

E-mail: resakla@utlonline.co.ug

Ugandan High Commission in South

Africa

Phone: (+27-12)3426031/2/2

S.African High Commission to

Uganda

15A, Nakasero Rd

E-mail: uga.co.mer@cis.za

Tel: 041- 341541

Consulate of Uganda in Madrid,

Spain

Phone: +34-91-3192202/+34-91-

4168230

Spanish Embassy in Uganda

Baskerville Avenue, Kololo.

041 342372

Embassy of Uganda in Khartoum,

Sudan

Phone: (+249-11)778409, 778431

Embassy of Sudan in Uganda

Plot 2 Sezibwa Road

Phone: 041 230001 , 0312 261358

Phone:

Consulate of Uganda in Juba South

Sudan

Phone: (+249)811-

821566/821555,0811-821585

E-mail: ugandaconsulatejuba@yahoo.

co.uk

Embassy of South Sudan in Uganda

Consulate of Uganda in Stockholm,

Sweden

Phone: +46-8-15931196

Swedish Embassy in Uganda

24 Lumumba Avenue –Kampala,

Phone: 041 340970

Permanent Mission of Uganda to

the United Nations,Geneva, Switzerland

Phone: (+41)223398810

E-mail: mission.uganda@ties.itu.int

Swisss Embassy Uganda

1-27 Archer Lane Kampala

Tel: 0412-247282230

Uganda High Commission in Dar es

salaam, Tanzania

Tanzania High Commission in Uganda

Phone: 0414 256272

Uganda High commission in the United

Kingdom

Phone: (+44-20)78395783

E-mail: info@ugandahighcommission.co.uk

British High Commision in

Uganda

10-12 Kamwokya Road.

Phone:031-312000

Embassy if Uganda in

Washington, Unites States

of America.

Phone: +1(202)7267100

Consulate of Uganda in

Chicago, United States of

America

Phone : (+1-708)4815501


New York, United states of

America.

Phone : (+1-212) 687-4517

E-mail: Uganda@un.int

Embassy of United States

of America in Uganda..

Nsambya, Gaba road

E-mail: info@ugandaembassy.org

Tel: 041-259791-3/299785

www.ugandaembassy.com

Uganda High Commission

in Lusaka Zambia

Phone: +260-1 227916/8,

212462

Embassy of Uganda in

Argentina

Phone: +54-11-

1544044656/+54-11-

48153156

E-mail:ugandaconsulate@

yahoo.com

Embassy of Uganda in

Australia

Phone:61-2-96464444 Fax

61-2-96464443

Email; lukabyo@ozemail.

com.au


Cyprus,

Phone: +357 – 24669700 ,

Fax: +357-24667900

E-mail: michaelspanos@

hotmail.com

Honorary Consulate of

Uganda in Hungary

Phone: +36-1-2661289

E-mail: consul@uganda.hu

www.uganda.hu

Consulate of Uganda

in Singapore

.Phone: +66-67492782

E-mail: uconsulate@cicrocodile.com

Entebbe is home

town to Uganda's only

International airport

and makes a nice introduc-tion

to Uganda

with its relaxed pace

of life and natural

attractions.

There is a lot to see

and do to factor a day

or two. Visit Ngamba

Island Chimpanzee

Sanctuary, Mabamba

swamp Wetlands for

bird watching or the

Uganda Wildlife Education

Centre(Zoo).

Uganda wildlife

Education Centre.

(Entebbe Zoo)

While it functions

primarily as a zoo,

this centre is actu-ally

a world class animal

refuge

from international

assistance in recent

years. Most of the

animals

on display were once

injured or were recovered

from poachers

attractions include

white rhinos,lions,-

leopard,chimpanzee

and shoebill-storks.

The Zoo is

located on the shores

of Lake Victoria with

a white powder sand

beach.There are

several

other inviting beaches

in Entebbe with white

powdery sand, the

common ones being

Imperial

Resort beach hotel,

Aero beach, Sports

beach and Lido beach

WAVIMENYA BAY

It is best accessed

by boat from Ggaba

in South East

Kampala. Wavimenya

bay in Entebbe

makes a great

antidote to Kampa-

Many come here to

do “nothing”. There

are some nice sand

beaches but like

elsewhere on lake

Entebbe


The Entebbe

Sunset

Cruise

sail, we were greeted by tranquility , seeing Entebbe like never before. As minutes

rolled by , at a leisure pace, we were mesmerized by the lakeside, especially

the

continuity of white sand at the beaches around Lido beach, Spenah beach and

Protea Hotel.. Whether you are out on a sightseeing experience or on a romantic

sail, the sunset cruise will be a sure thing to impress!

During the cruise, we passed by the historical site from which Entebbe gets its

name. The place is Entebbe za Mugula, loosely translated as Seats for Mugula.

Mugula was a Buganda chief and he used to sit and conduct his court from here.

In this place, there are rocky features carved like seats that overlook lake Victoria

near where the airport is situated today. This is where he would sit during

judicial proceedings and village meetings. That aside, the cruise also takes you

passed small rock islands, including one where women are not allowed accord-

In about 50 minutes, we had reached the equator islands and we got off our

boat to enjoy the sun as it dipped its way into the lake on the horizon, like a

red-hot big ball falling into the water. It is a moment that every visitor wants to

capture on camera while posing on the equator monument recently erected by

Entebbe Municipal Council. A lot still needs to be done to turn around this place

into a serious tourism site for tourists to stay longer.

,

cormorant and there were monitor lizards and other animals swimming in the

water. On the way back, with the sun having fully set, we experienced Entebbe

lights on this nighttime sail.

Cruising quietly by the bright and beautiful Entebbe skyline, you will take in the

breathtaking views that can only be seen this way from water on a quiet and

peaceful excursion. Once again , the Boat docks at Anderita beachline. These

trips into the lakes and neighboring islands are readily arranged at $15 each

Ugandan,$30 for foreign students and $50 for foreigners.

victoria, swimming is not

recomended due to risk

of bilharzia

Some facilities

where you can

Eat, sleep and

relax in Entebbe

ACROSS LAKE VICTO-

RIA Entebbe

0414324000, 0782

500997

AIRPORT VIEW HOTEL

34 Kiwafu

close 0414312261,

0772221881

ASKAY HOTEL plot 5

mugula rd

En-tebbe 0772 729837

CENTRAL INN Church

road Entebbe

0414 322 386, 0772 367

004

COMFORT HOTEL Off

Entebbe-

Kampala Highway

0392834747,

0756834747

COUNTRY LAKE RE-

SORT Garuga

0312106482,

0752886106

ENTEBBE FLIGHT

MOTEL plot 18a,-

portal rd 0414320812

ENTEBBE TRAVELLERS

INN Plot 18a,-

portal Road 0414321946,

0414321947

GARUGA RESORT

BEACH Garuga

0772 500734

IMPERIAL RESORT

BEACH HOTEL

Entebbe 0414303000

IMPERIAL BOTANICAL

BEACH HOTEL

Entebbe 0414320800

J&M AIRPORT HOTEL

Kitende

0414686667

GOLF VIEW INN Station

Rd Entebbe

0414 322439

KATOMI KINGDOM

RESORT GARUGA

0392222678

LACIO LAKE VICTORIA

HOTEL Circular

rd 0312310404

LAKE VICTORIA RE-

SORT HOTEL

Entebbe 0772587402

SOPHIE'S MOTEL

plot3,Alice Reef

Close 0414321370

13

14

Kampala is a very hastle-free city,dynamic,

engaging and safe as far as Africa’s

capital’s go. Best of all, its safe to walk

around virtualy everywhere in the daytime

and downtown doesn’t shutdown until well

in the evenings. There are several faces of

Kampala; from the impossibly chaotic jam

of central Kampala, with streets thronging

with shoppers and hawkers to something

of a garden city up Nakasero hill. Here you

quickly hit Kampala’s most expensive hotels,

embassies, government buildings as well as

fairly exclusive residential zones, home to

swanky restaurants and bars popular with

experts. Down town Kampala is the centre

of publc transport,two of the most mind

boggling taxi parks and two public bus parks

namely Kisenyi and Namayiba are located

there.

Getting There;

From Entebbe International airport, taxis

charge around 85,000($ 35) for a 40 km

journey which takes approximately 1 hour.

The best way to get around thecity is by

a metres taxi or a motorcycle taxi called

bodaboda.

Buganda Region-Central Uganda

GREEN VALLEY HOTEL

CLEMENT HILL HOTEL

ClementHill rd kampala

04143454080772 414347

CRYSTAL SUITS plot

31/33 Hamu rd 04144

259087, 0712629487

DOLPHINE SUITES

plot36,princes Anne drive

0414 4505656,0772 740047

DUAL HOTELS kampala

0414233444, 0772451374

ENKOMBE PALACE


Website: www.greenvalleyhotel.

net E-mail: reservations@greenvalleyhotel.net

greenvalleyhotel@live.com

Tel: +256(0)414 266 464,(0)312

281257/Cell:+256(0)772 508 599

Green Valley Hotel is strategically

located in a high class residential

area 5km on Kampala Gaba

road overlooking lake Victoria.

Rooms range from single to double

delux,twin or suites all with DSTV

and local channels ,telephone and

adjoining bathroom.The hotel is

situated in well maintained gardens,

ideal for outdoor functions such as

weddings, birthdays and parties.

Kampala City

gay sentiments

have cast a shadow on its

otherwise positive tour

ism picture, Uganda still

remains one of the top

destinations in Africa.

12HOURS IN KAMPALA

Uganda: Area : 241,938 sq km

7:00 AM

Capital: Kampala

Ugandans are easy to rise, so freshen up and kick off the day with the breakfast

Country code: +256

provided by your hotel. Most hotels in Uganda are “bed and breakfast” so you

Emergency number 999 or 112 will not be charged extra.

8:30 AM

is one the safest destinations Africa.It is the only country the

world where its possible see with a the visit to the Uganda lion,leopard, Museum, which chronicles rhino, the vast elephant, history of Uganda

and Gorilla).Its its people. home Africa's tallest mountain

falo, Entrance chimpanzee to Mengo Palace mountain

range(Rwenzori) the world's 11:00 AMlongest river(Nile). Although anti-gay senti

Fifteen minutes from the Museum lies Garden City and Oasis Mall, the two

ments have cast shadow its otherwise positive tourism picture, still

most popular shopping malls in Uganda where you can do and buy almost

remains one of the top destinations everything in you Africa. need. Have lunch at one of the numerous restaurants at either

2:00 PM

Take a thirty minutes drive to Mengo palace, the seat of Buganda kingdom.

• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •

Garden City Mall

You will receive a guided tour and you will learn a lot about the history and

culture of Buganda kingdom. You will tour inside the Buganda parliament

building, twekobe palace, the tortue-execution chamber built by the dictatorial

regimes in the 1960’s and 1970’s.

4: 00 PM

Vist the Uganda parliament house.You can either tour in and around the building

or see the members of parliament in action.

5:30PM

Vist a fresh food Market at Nakasero and get to see a variety of fresh foods.

6:30 PM

Nakasero Market

Drive back to the hotel, freshen up and enjoy a memorable evening.

Where you can Eat and Relax www.boldtraveller.com when in Kampala

MESTIL Hotel & Residences

APARTMENT S plot 14a 20,Barracks Drive, Nsambya,

serunkuma rd upper Mbuya Tel: +256 313 243 000

0772 935 572

HOTEL AFRICANA

ESSELA COUNTRY plot2-4 wampewo av-enue

HOTEL plot1452

0414777500,0414348080

kira,Namugongo 0414 HOTEL DIPLOM

572409, 0774 009 017 Tankhill,Muyenga

FAIRWAY HOTEL Plot1-2 0414266040,

kafu rd kampala 0414259571 0772482348

FOREST COTTAGES HOTEL INTERNATIONAL

plot17/18 old kira rd 2000

0414287308, 0752 711 226 Tank Hill muyenga

FOXWOODS HOTEL 0414510200

14kaduyu-kiwatule

HOTEL INTERNATIONAL

rd, off kyambogo

Nansana Hoima rd 0312282100

0772402087,0414286202 HOTEL MIGRA

G8 REST HOUSE

mutebi 2 rd, off Namugongo

plot 3304, kironde rd 0414 0414577227, 0772558533

268809, 0772 402695 HOTEL SOJOVALO

GOLF COURSE

Plot 854/6 rubaga

APARTMENTS offWindsor rd 0414271879

crescent,kololo 0414255465 HOTEL TRIANGLE

GOLF COURSE HOTEL Plot16 Buganda.Rd

plot 64-88, Yusuf lule rd 0414231747,0414233410

0414563500,0312302280 HUMURA RESORT

Grand Imperial Hotel plot3,Kitante. close,kololo

plot 6/6aNile avenue 0414 0414700400,0414700402

311048

INTERNATIONAL LANDMARK

GREEN HILLS HOTEL HOTEL Kampala 0414268570,

kampala 0772606925, 0712473274,0772473274

O714120351

IVYS HOTEL Rubaga - Wakaliga

GREEN VALLEY HOTEL 0414273664, 0312265482

Gaba rd 0414266464, JELIZA HOTEL Bombo rd, k’la

0772508599

0414232249

HIBIS HOTEL kampala KAMPALA KOLPING HOTEL -

0772506250, 0753 506250 Bombo rd,makerere. Kavule

..........06

0414543990, 0782538582

KAMPALA SERENA Kintu

rd,kampala 0414309000

KHALIFA EXECUTIVE SUITES

Binayamba rd,Off Luthuli Avenue

0414222575,0701333333L

EPETIT. VILLAGE SUITES

Plot 1273,Gaba rd

0312265530, 0772500501

LINDSAY COTTAGES plot

30,Lubowa Estate 0414200587,

0782535696

LUMAS INN Old Kampala rd

0414345267, 0772440037

MAMBA POINT GUEST

HOUSE 22 AkiiBua red,Nakasero

0312563000,

LUMAS INN Windsor

Crescent,kololo 0414391000

MOSA COURT APARTMENTS

Plot21, shimon rd

0414230321, 0414230292

MUKWANO GUEST HOUSE

0414232248, 0772434939

MUYENGA CLUB Plot

1792,kisugu 0414266319,

07526276033

NAMIREMBE GUEST

HOUSE plot 1085,Willis Rd

0414273778

NASMA INN Nakulabye

0414532263, 0772440037

NEW GLORIA HOTEL

William Street

0414 257797, 0414 257799

NOB VIEW HOTEL

commercial rd off Ntinda-

Bukoto 0414286366

PAL SUITES Kampala

0414 200165

PALAIS DACHA HOTEL

Mutungo Hill,

Engneers’Close 0772 583600

POPE PAUL VI MEMORIAL

HOTEL

Nabunya Road,mengo

0414272456

PRIMROSE SUITES

Plot 19,luthuli drive Bugolobi

Dr. Mubiru Mishaki

e-mail: dir.medical@kcc.

go.ug

Tel: 0772-454893

-Mulago Hospital

Complex

National Refferal Hospital

Tel: 0414-554001-9;

0414-700000

e-mail: admin@mulago.

or.ug

website: www.mulago.

or.ug

-Butabika Hospital

Tel: 0414-505973 /

221377/504376

Email: buthosp@infocom.

co.ug

-Mbuya Military

ABC CAPITAL BANK

ABC Capital Bank -Colline House

ABC Capital Bank -Avemar

Branch

BANK OF AFRICA

Bank of Africa -Main,Jinja Road

Bank of Africa -Ndeeba

Bank of Africa -Mukwano Ctr

Bank of Africa -Equatorial

Bank of Africa -Kampala Road

Bank of Africa -Ntinda

Bank of Africa -Nalukolongo

Bank of Africa -Wandegeya

Bank of Africa -Nakivubo

Bank of Africa -Kabalagala

Bank of Africa -Oasis Mall

Bank of Africa -Luzira

Bank of Africa -Kawempe

Bank of Africa -Namasuba

Bank of Africa -Nateete

BANK OF BARODA

Road

Bank of Baroda -Railway Station

Bank of Baroda -Kansanga

Bank of Baroda -Kawempe

Bank of Baroda -Ovino Market

BARCLAYS BANK

Barclays Bank -Hanington Rd

Barclays Bank -Spring Road,

0414 220271

PROTEA HOTEL

Kampala 0414220271

ROYAL IMPALA HOTEL


plot2 walugembe close,

munyonyo 0414220271

ROYAL SUITES

BinayombaRd off Luthuli

Av.Bugolobi 0414220271

SAMSAM HOTEL

Namirembe rd

0414274211

SEB HOTEL

Kampala 0772530820

THE 17 APARTMENT 17

kololo Lane 0414 792172

EMERALD HOTEL

Bombo rd plot3 Bat valley

0414258300, 0312283778

SHANGRI-LA HOTEL

plot8/10 Ternan Avenue

0414 250 372

SILVER SPRINGS HOTEL

Bugolobi 0414221 231

Where you can have a health checkwhen in Kampala

Hospital

P.O. Box 7069, Kampala

-Murchison Bay

Prison Hospital

Tel: 0414-221168

-Makerere University

Hospital

Tel: 0414-542922/0414-

541577

-BAI Health & Medical

International

Centre

Rashid Khamis Road, Old

Kampala

Tel: 0414-345326/34

-City Hospital

8th Street, Industrial Area

Tel: 0414-346389 / 0772-

408190

-Holy Cross Orthodox

Hospital

Namungoona, Hoima

Road

Tel: 0414-533025

-International Hospital

Kampala

Kisugu, Namuwongo

Tel: 0312-200400, 0312-

200589, 0414-

200444

-Kadic Hospital

Bukoto

Old Kira Road, Bukoto

Tel: 0414-543726, 0712-

800084

-Kampala Hospital

Makindu Close, Kololo

Tel: 0414-255006

-Kibuli Muslim

Hospital

Where you can Money transactions when in Kampala

Bugolobi

Barclays Bank -Garden City

Barclays Bank -Jinja Road

Barclays Bank -Kampala Road

Barclays Bank -Kansanga

Barclays Bank -Katwe

Barclays Bank -Kawempe

Barclays Bank -Lubowa Hill

Barclays Bank -Lugogo

Barclays Bank -Luwum Street

Barclays Bank -Nakawa

Barclays Bank -Nakulabya

Barclays Bank -Nateete

Barclays Bank -Ndeeba

Barclays Bank -Ntinda

Barclays Bank -Ovino Market

Barclays Bank -Parliament Ave

Barclays Bank -Shauriako

Barclays Bank -Tank Hill,Muyenga

Barclays Bank -Wandegeya

CAIRO INTERNATIONAL BANK

Cairo International Bank -Kampala Rd

Cairo International Bank -Kukuubo

Cairo International Bank -Bugolobi

Cairo International Bank -Kabalagala

CENTENARY BANK

Centenary Bank -Mapeera H’se Kampala

Road

Centenary Bank -Entebbe Road

Centenary Bank -Entebbe Road ,

SKY HOTEL INTERNATIONAL

plot 1423, Ntinda-Kiwatule 0414 240 243

SPEKE HOTEL Plot 7-9,Nile

Avenue 0414259221, 0414259224

SPEKE RESORT&CONFERENCE CEN-

TRE Munyonyo 0414227111,

0414227434

SPORTS VIEW HOTEL

kireka, kampala

0414286 013, 0712931993

T A L COTTAGES Rubaga Rd

0414 273330

Mbogo Road, Kibuli Hill

Tel: 0312-200400, 0312-

200589, 0414-

200444

-Kololo Hospital

Kawalya Close, Kololo

Tel: 0312-264702

-Mengo Hospital

Sir Albert Cook Road,

Mengo Hill

Tel: 0414-270222/270083

-Middle East Hospital

Clinic

Spring Road, Bugolobi

Tel: 0312-264702

-Nakasero Hospital

Akiibua Road, Nakasero

Tel: 0414-346150/2;

Centenary Bank -Amber House

Centenary Bank -Mukwano

Arcade

Centenary Bank -Namirembe Rd

Centenary Bank -Nateete

Centenary Bank -Ntinda

Centenary Bank -Bwayise

Centenary Bank -Forest MallLugogo

DFCU BANK

DFCU Bank -Kampala Road,

DFCU Bank -Nakivubo Road

DFCU Bank -Kyambogo

DFCU Bank -Kyambogo

University

DFCU Bank -Industrial Area

DFCU Bank -Najjanankumbi

Dfcu Bank -Bugoloobi

Dfcu Bank -Acacia

Dfcu Bank -Namasuba

Dfcu Bank -Impala House

Dfcu Bank -Jinja Road

Dfcu Bank -City Hall

Dfcu Bank -Kawempe Div

Dfcu Bank -Kikuubo

Dfcu Bank -Lugogo

Dfcu Bank -Makerere

Dfcu Bank -Market Street

Dfcu Bank -Ndeeba

0312-109272

-Paragon Hospital

Kampala

Luthuli 5th Close,

BugolobiTel: 0414-

220024/26/28

-Rubaga Hospital

Rubaga Hill

Tel: 0414-270203/4,

0414-270317

-St. Raphael of St.

Francis Hospital,

Nsambya

Plot 57, Nsambya

off Ggaba Road

Tel: 0414-267012/3;

0414-266998

-St. Stephen’s Hospital

Mpererwe

Tel: 0414-567857;

0772-553517

Dfcu Bank -Nsambya

Dfcu Bank -Ntinda

Dfcu Bank -Owino Market

Dfcu Bank -William Street

DIAMOND TRUST BANK

Diamond Trust Bank

-Hotel Equatorial

Diamond Trust Bank

-Industrial Area

Diamond Trust Bank

-Kikuubo

Diamond Trust Bank

-Kitintale

Diamond Trust Bank

-Kampala Road

Diamond Trust Bank

-Ndeeba

Diamond Trust Bank

-Ntinda

Diamond Trust Bank

-Oasis Mall

Diamond Trust Bank -Old

Kampala

Diamond Trust Bank

-Wandegeya

Diamond Trust Bank

-Metroplex

Diamond Trust Bank

-Namasuba

ECO BANK 15

16

Eco Bank -ParliamentAve,

Eco Bank -Bombo Road

Eco Bank

Forest Mall, Lugogo

Eco Bank -Kikuubo

Eco Bank -Ndeeba

Eco Bank -Oasis Mall

Eco Bank -Wandegeya

EQUITY BANK

branches

Equity Bank -Main

Branch, Katwe

Equity Bank -Jinja Road

Equity Bank -Kabalagala

Equity Bank-Nakasero

Equity Bank -Kamwokya

Equity Bank -Kawempe

Equity Bank -Market Street

Equity Bank -Nakawa

Equity Bank -Ndeeba

Equity Bank -Owino

Equity Bank -Oasis Mall

Equity Bank -Arua Park

Equity Bank -Wandegeya

Equity Bank -Venus

GT BANK

GT Bank -Kamwokya

(Main Branch)

GT Bank -Buganda

GT Bank -Nakivubo Road

GT Bank -Ovino Market

GT Bank -Industrial Area

FINANCE TRUST BANK

Finance Trust -Katwe (Main

Branch)

Finance Trust -Bombo Road

Finance Trust -New Taxi Park

Finance Trust -Kalerwe

Finance Trust -Kampala

NEW BABY

SOYA (With

enkejje)

For full brain development

in infants and

babies

HEALTH

BOOSTERS

SOYA DIET

Ideal for elderly,sick

and recovering patients.

HIGH PROTEIN

PORRIDGE

Strengthens memry,

specially made for

families and schools

Finance Trust -Owino

Finance Trust -Kiwatule

HOUSING FINANCE BANK

Housing Finance Bank -Bugolobi


Housing Finance Bank -Garden

City

Housing Finance Bank -Investment

H’se,Wampewo Avenue

Housing Finance Bank -Kampala rd

Housing Finance Bank -Kikuubo

Housing Finance Bank - Nakasero

Housing Finance Bank - Nakawa

Housing Finance Bank - Namuwongo

Housing Finance Bank - Ntinda

Housing Finance Bank - Ovino

Market

EXIM BANK

Exim Bank -Hannington Rd

EXIM Bank -Old Kampala

Exim Bank -Nakivubo

KCB BANK

KCB Bank -Kampala Road (Main

Branch)

KCB Bank -Ben Kiwanuka

KCB Bank -Luwum Street

KCB Bank -Sixth Street ,

Industrial Area

KCB Bank -Oasis Mall

KCB Bank -Ndeeba

ORIENT BANK

Orient Bank -Orient Plaza, K’la

Orient Bank -Nkuruma Road

Orient Bank -William Street

Orient Bank -Kawempe

Orient Bank -Garden City

Orient Bank -Kololo

Orient Bank -Kabalagala

Orient Bank - Acacia mall

Orient Bank - Capital Shoppers

PURE MILLET

AND SOYA

MILLET

Best for pregnant,

breast feeding

mothers anaemic and

sickle celled persons

SOYA FLOUR

Its the only

compleete protein

source among all

plants in the world

INSTANT SOYA

PORRIDGE.

It is designed for

people with busy

schedules.

Ntinda

Orient Bank - Kisekka Market

Orient Bank- Kikuubo,Grand corner

Orient Bank - Muganzirwazza,katwe

Orient Bank - Entebbe Airport

Orient Bank - Entebbe Town

Orient Bank- Bweyale,Gulu highway

STANBIC BANK

Stanbic Bank -City Branch

(Crested Towers)

Stanbic Bank -Garden City

Stanbic Bank -Inland Revenue,

Stanbic Bank -IPS Building

Stanbic Bank -Katwe

Stanbic Bank -Kyambogo

Stanbic Bank -Forest Mall

Stanbic Bank -Magoba Arcad

Stanbic Bank -Makerere University

Stanbic Bank -Mulago

Stanbic Bank -Nakasero

Stanbic Bank -Nakawa

Stanbic Bank -Nateete

Stanbic Bank -Ntagule Plaza

Stanbic Bank -Ntinda

Stanbic Bank -Wandegeya

Stanbic Bank -William Street

STANDARD CHARTERED

CHARTERED BANK

Standard Chartered Bank -Speke

Road (Main Branch)

Standard Chartered Bank -William

Street

Standard Chartered Bank -Lugogo

Mall

Standard Chartered Bank -Garden

City

Standard Chartered Bank -Ndeeba

Standard Chartered Bank -Ntinda

Standard Chartered Bank -Kikuubo

Standard Chartered Bank -Garden

SOYA “KAAWA”

Recomended for persons

with high blood

pressure and heart

disease.

City

TROPICAL BANK

Some facilities where you can

do a Financial transaction in

Kampala

9


do a Financial

Tropical Bank -Kampala

Road

(Main Branch)

Tropical Bank -Nakivubo

Tropical Bank -Ntinda

Tropical Bank -Kansanga

Tropical Bank -Kawempe

Tropical Bank -Oasis

Mall

UNITED BANK OF AFRICA

United Bank of Africa

-Jinja Road

(Main Branch)


-William

Street


-Kansanga


-Kansanga

United Bank of Africa -Ndeeba

OPPORTUNITY BANK

-Entebbe Road

(Main Branch)

Opportunity Bank

-Nalukolongo

POST BANK

Post bank -Nkurumah

Rd

Post Bank -Nalukolongo

EAST AFRICAN BASIC FOODS LTD

“The home of Soya products”

Distribution;

Our trucks

distribute to all

supermarkets and

shops country wide

and with in East

Africa.

Factory

Location

Formerly at Bunga-

off Ggaba

road, our new

factory is now

located at Migadde,Bombo

road on

Kampala - Gulu

Highway.

Contacts

P.O Box 8199 K‛la

Tel: 0414 510962

Fax: 0414 349860

Mob:0782 550252

Email: eaf2k@

yahoo.com

ENERGY BOOST-

ER FOR PRIMARY

SCHOOLS

-

mins and minerals to

strengthen memory. Its

fuel saving too.

WHEAT GERM

Removes unused oxygen

from the body

which reduces risks

cancer and signs of

early aging.

WHEAT BRAN

It lowers risks of

stomach and intestinal

cancer and helps remove

toxins and other

waste materials from

the body

SOYA MEAL

Can be used on its

own or mixed with

other sources or

soup.

HIGH PROTEIN

HOUND MEAL

Rich in proteins for

healthy and active

dogs.


urumah

264702

Some facilities where you can l: do 0312-264702 a Financial

transaction in Buganda Region

LUWERO DISTRICT

Centenary Bank -Wobulenzi

Equity Bank -Bombo

Equity Bank -Busiika

Equity Bank -Luwero

Equity Bank -Zirobwe

Stanbic Bank -Luweero

MASAKA DISTRICT

Barclays Bnak -Broadway

Str,

Masaka

Centenary Bank -Edward

Avenue

DFCU -Kampala Road

,Masaka

Diamond Trust -Kampala

Road

Finance Trust Bank

-Edward

Avenue

Stanbic Bank -Masaka

Tropical Bank -Masaka

KALANGALA DISTRICT

Finance Trust Bank

-Kalangala

Stanbic Bank -Kalangala

KAYUNGA

Centenary Bank -Main

Street

Equity Bank -Kayunga

MPIGI

Stanbic Bank -Mpigi

MUBENDE DISTRICT

Equity Bank -Mubende

Centenary Bank -Mubende

Stanbic Bank -Mubende

Opportunity bank

MUKONO DISTRICT

Bank of Africa -Mukono

Barclays Bank -Best Meals

Building

Centenary Bank -Mukono

DFCU Bank -Mukono

Equity Bank -Mukono

Finance Trust Bank -Lugazi

Finance Trust Bank -Mukono

Stanbic Bank -Mukono Stanbic

Bank -Lugazi

RAKAI DISTRICT

Centenary Bank -Kyotera

Stanbic Bank -Sembabule

WAKISO DISTRICT

Barclays Bank -Abaita

Ababiri,

Entebbe

Barclays Bank -Kitooro

Centenary Bank -Wakiso ,

Main Street

Crane Bank -Kireka, Kira

Municipality

DFCU Bank -Abaita Ababiri

tal

e,

al

t.

l,

ya

Street

Equity Bank -Kayunga

Finance Trust Bank

-Main Street

Stanbic Bank -Kayunga

KIBOGA DISTRICT

Centenary Bank -Hoima Road

Equity Bank -Kiboga

Stanbic Bank -Kiboga

LYANTONDE DISTRICT

Equity -Lyantonde Centenary

Bank

MITYANA DISTRICT

Centenary Bank -Corner

House

Equity Bank -Mityana

Stanbic Bank -Mityana

DFCU Bank -Abaita Ababiri

Entebbe Road

Equity Bank -Kajjansi

Equity Bank -Kasangati

Equity Bank -Kyengera

Finance Trust Bank -Entebbe

(Kampala Rd)

Orient Bank -Entebbe

Airport

Orient Bank -Downtown

Entebbe

Stanbic Bank -Entebbe

Airport

Stanbic Bank -Entebbe Main

Stanbic Bank -Kireka

Bank of Africa -Entebbe

Branch

Travel by Bus to Masaka,

Mutukula, Kibaale,Lwebitakuli

LINK BUS

KAMPALA-MASINDI

Kampala -Kibale

Departs Kampala-Kibale

from Link BUs Terminal

Departs Kampala :2pm

Departs Kibaale 5:30am

Tel: o414 255426 / 0701 947792

Kampala-Lwebitakuli

Found at Link Bus Terminal

Departure from Kampala: 3pm

Departs Lwebitakuli:5:30am

Booking Tel: 0414255426,070194

7792

Kampala- - Mutukula Mutukula

Found at Link Bus Terminal - Kisenyi

Dep. from Kampala 11:00 am

Booking Tel: 0414 255426 / 0701 947792

17

ANKOLE

Sub region

Western Uganda


18

Face of Tourism

in Ankole

Popular Destinations:

Mbarara,Ntungamo, Kamwenge,

Ibanda, Kiruhura and Isingiro.

Some facilities where you can Relax,

Eat,and Sleep when in Ankole sub

region

Rwiz Arch Hotel - Mbarara

Tel; 0752648980, 0772684839

Arcadia Cottages - lake Mburo National.

Park Tel; 048626231

Kimbla-Matana Lake Mburo Camp -

Lake Mburo National Park 0392967368

Hotel Kash -Bananura Drive, Mbarara

Tel; 0392 904800

Where you can go for a medical check

up when in Ankole

IBANDA DISTRICT

-Ibanda Hospital, Kagongo, Ibanda

Tel: 0485-426164 / 0392-961826

/ 0772- 460945

ISINGIRO DISTRICT

Eyeitu Medical Centre Kabingo, Isingiro

Tel: 0772-540141

KIRUHURA DISTRICT

-BAGA Community Medical Centre

Nyakasharara Tel: 0772-667836

MBARARA DISTRICT

Tel: 0772-521846

-Mbarara Regional Refferal Hospital

Tel: 0485-421806 / 420007

-Mayanja Memorial Hospital

Kashari, Kakoba

Tel: 0485-420056, 0772-428689

-Mbarara Community Hospital

Kamukuzi, Mbarara Municipality

Tel: 0485-421445

-Ruharo Hospital

Queen Rita Tumuhimbise

1st Runner up, Miss Tourism

Ankole 2017/2018

Rita Tumuhimbise

says;

My year was

great. It came with

lots of opportunities

especially in

the marketing area

and its also one

of the year that I

have worked hard

to achieve a goal.

Iam the drug brand

representative for

Ajanta pharma Ltd.

Given the kind of

profession that

Iam a professional

nurse, it is something

so limiting

to achieving more

than being on

ward in a hospital.

Getting up and

deciding to take

this route of Miss

Tourism was

success on its own

and Iam grateful

it didn’t disapoint.

From the pageant

I now have people

who look up to me

or people who think

I should do things

a certain way. It

would be wrong if

I said I didn’t mind

them but I work on

a daily to acheive a

certain goal not to

Kampalala disapoint for Kamwenge: anyone.

Unlike before when

all that mattered

was working to

-

survive,

I want to build a

career in this partic-

proceeds to IBANDA

much am a nurse.

Iam sure I will make

it.

Tel: 0772-952281

NTUGAMO DISTRICT

0782-521787

-Itojo Hospital

Tel: 0485-424101

-Ahabwe Health Clinic


Old Mbarara – Kabale Road

Travel by Bus to

Mbarara

GLOBAL COACHES

Found at Bakuli Bus Terminal

-kampala

Departure:From 3:30am and

then every 30 min - daily with

new buses.

Booking Tel: 0702444438,

0772577360,0701 440120

Travel by Bus to

Mbarara.

MASH POA BUS

Found at Kisenyi Bus

Terminal.

Departure from Kampala:

Every morning, Every

Hour

Booking tel: 0793 234

312,0790 915 726

Some facilities

where you can do

a Financial transaction

in Ankole

BUSHENYI DISTRICT

Stanbic Bank -Bushenyi

Stanbic Bank -Kabwohe,Bushenyi

MBARARA

KCB - Mbarara Town

DFCU Bank - Mbarara

Town

Bank of Baroda - Mbarara

Town

Opportunity Bank - Mbarara

Town

Stanbic Bank - Mbarara Town

IBANDA DISTRICT

Centenary Bank -Main Street

Stanbic Bank -Ibanda

ISINGIRO DISTRICT

Dfcu Bank -Isingiro

Stanbic Bank -Isingiro

Centenary Bank - Isingiro

Travel by Bus to

Mbarara,Ibanda,

Kamwenge

IBABU COACHES

Departs Kampalala for Kamwenge:

10am

Departs Kamwenge for Kampala:

10pm

Departs From Kampala for Mbarara

: Every 2 Hours

Departs From Mbarara:Every 2

Hrs

Ibabu Coach proceeds to IBANDA

Tel: 0702 645515 0751 645516

Trave

Mbara

Bushe

Other Bus Companies that travel to this region include;

- All those which go to Kigezi region WHY and ANKOLE - Goldline Coaches, ? - DK Coaches, - Pearl Coaches, - Freedom C

Travel by Bus to

Ankole is a region in the western part of the Republic of

Mbarara,Ishaka, Uganda. Uganda is a safe and beautiful country, best

weather and heritage. It is a place where you will have a

Bushenyi

-

cent wildlife and indigenous cultures.

Ankoles’ tourism facilities and experiences are pristine,

natural and not cluttered like other places. It’s always

the best time to visit, due to the dollar appreciation rates.

Expect more value and diverse experiences when you

visit Ankole.

Enjoy the magic of the tropical climate in Uganda and

the closeness of the fertile land of Ankole, where coffee

SWIFT COACHES and matooke are grown. Cattle grazing are a key activity

Departs Daily from Kampala: too. Expect a lot of high end quality milk products and a

Every hour

lot of traditional cuisines.

Departs Daily from

If you’re an adventurous person, come and enjoy the

Mbarara and Bushenyi : many national parks and reserves, hot springs, nature

Every Hour

walks, landscape photography, indigenous people and

All Buses depart at Kisenyi

Terminal Tel: 0750 331743, 0778 activities await you

331743

Other Bus Companies

hat travel

to this region

include;- All those

which go to Kigezi

and

- Goldline Coaches,-

DK Coaches,

- Pearl Coaches,

- Freedom Coach

- KKingo coaches

- Tausi Coaches

www.visitankole.com

19

Kigezi Sub region-SOUTH WESTERN UGANDA

Popular Destinations: Kabale,Kisoro,


The winding roads of Kigezi

20

Where

you can

Eat,and

Sleep

when in

Kigezi

Hawk’s Eye Campsite -

Bunyonyi. Tel: 0771 272933

Green Hills Hotel - Ngologoza Rd,

Kabale 0772517239

Cepha’s Inn - Archer Rd Kabale

07724445536, 0392821667

Buhoma Lodge - Bwindi Im-penetrable

forest(Northern and Southern)

0414321479, 0772 502155, 0772 721155

Cuckooland - Bwindi Impenetrable

forest (northern part)

0793399046, 0757399046

Volcanoes Safaris - Bwindi

Impenetrable Forest(southern

part) 0414346464, 0752741718

Bakiga. Lodge - Bwindi Impenetrable

Forest(Eastern part)

0701179789, 0774 518421

Ruhija Gorilla lodge

- Bwindi Im-penetrable.

Forest(Eastern Part)

0414503064, 0392883926

Bunyonyi Overland

resort - Lake Bunyonyi

Kabale 0793930006, 0772409510

Bushara Island Camp - Lake Bunyonyi

Kabale 0772464585

Edirisa Museum Hostel - Kabale

0752558222

White Horse Inn

Rwamafa Rd, Tel: 0772 459859

Hotel Virunga - Kisoro

0486430109

Graceland Motel

- Kabale rd,Kisoro

0382276964

Mt. Gahinga

Lodge -Mgahinga

gorilla National Park

0414 346464

Amajambere

Camp ground

- Mgahinga Gorilla

National Park

0382278464 2

Star Guest House -

Nyamwengabira

opposite Catholic church,

kabale road 0779273335,

0772557245

Kisoro Tourist Hotel -

Bunagana rd, Kisoro 0712540527

Travellers Rest Hotel -

Muhabura rd, Kisoro

0772 533029

Where

you can

do a

health

checkwhen

in

Kigezi

KABALE DISTRICT

Tel: 0772-406672

e-mail: rmh933@yahoo.

co.uk

-Kabale (Regional

Referral) Hospital

Plot 61, Bunigo Road

Tel: 0486-422006 /

0486-422726

-Rugarama Hospital

Rugarama Hill Municipality

Tel: 0486-426065;

0782-982718

-Banyenzaki

Memorial Health

Centre

Kagorogoro, Muko:

Tel: 0772-628966

-Buhara Health

Centre; Buhara

Tel: 0782-957462

RUKUNGIRI DISTRICT

Tel: 0772-681785

-Kisiizi Hospital

Kisiizi, Nyarushanje

Tel: 0392-700806


Cover Photo: There are amazing natural attractions in this remote and wild! lets tour and enjoy.

Where

you can

do a Financial

transaction

when in

Kigezi

Highway Coach,

-

,Star Link,

FESTIVALS! Uganda‛s fresh wrap


Kampala City Festival, until of recent has been an annual

celebration of culture,unity and social life which used to take

place in middle of the capital city with all roads closed for the

two days of this festival. Besides the funfair, street party kind of

event, the Kampala city festival also connected people

while acting as an economic engine for

of course, different artistes and performers

from different parts of the world

and local ones entertained at different

points scattered all around

the city Centre. Although it has not taken

place for two years, it’s an experience

Ugandans can’t easily

forget.

Dragon Boat

Festival

22

2,000 years ago in China. It was intended

to commemorate a patriotic poet Qu Yuan

who was devoted to his country with heart

and soul. It has grown into one of the most

important traditional festivals in China.

In Uganda, the festival includes a cultural

trade expo where Uganda and Chinese organisations

exhibit trade items and services

themed under fashion, food, health and

hospitality services, cultural games involving

spectacular kite shows, martial arts, tug rope

competitions, acrobatic displays, cultural

dance competitions, language articulation.

Other activities include; music and dance and

tug rope competitions, cultural cuisines with

Chinese and Uganda menu.

around tourism


NYEGE

NYEGE

Festival is not

only a festival but

a gathering most

unique! Its an

annual event that

takes place at the

source of the Nile

river in Jinja. In

this event, over

300 musicians participate

in the 72

hour explosion.

LABA!

Festival

LaBa! is the

oldest street art

festival in Uganda

that focuses

on sharing art in

hybrid places,

in this case, the

street. LaBa!

is organized by

Goethe-Zentrum

Kampala/ Ugandan

German

Cultural Society in collaboration with

a diverse artist-led committee that

selects the pieces to showcase every

year.

Uganda Communications Commission

can achieve its full potential as a source

of employment for Ugandans and actively

contribute revenue to the country’s economy.

The Commission decided to hold “The

Uganda Film Festival” annually. This festival

is intended to help showcase what the

industry is doing and at the same time

focusing attention to all the other facets

of the industry. The aim is to generate

-

try both locally and internationally,

and also to bring all the

industry players together in a

more focused and promising

environment.

It is a

street

food style

festival

that takes

place in

Kampala

annualevent

is

favorable for parents yearning for an

opportunity to give their children a

day out. Whatever type of ice cream

and cake you swore to eat before you

cream bowls etc.

BLANKETS AND WINE

FESTIVAL

Blankets & Wine is East Africa's

premier music experience designed

to showcase outstanding musicians

in the emerging genres of afro-based

music.

The Rolex festival is one of the most popular events celebrated

annually in Kampala.

The festival is to celebrate ROLEX which is a combination

of Chapati and eggs plus some vegetables as it is the most

example, the Japanese have sushi, the Indians have biryani

so the Ugandans have Rolex.

Twins Festival

TOTO X-MAS Festival

The Shell Gas Tokosa Festival is

a family event with something for

everyone.

There is always a wider range of

cuisines from around the world;

Japanese, Mexican, Grills & Barbeque,

Continental and others at

the Tokosa food court. There is

an Exhibition area where great

Tokosa deals from all our partners

including a Shell Gas occur.

Event participants can look

forward to a family & friends fun

day with awesome food, deals,

amazing MCs, great music by

leading DJs, signature and

engaging cook-offs, children's

play area + games, World Cup

screening and so much more.

Oktoberfest

23

Tooro & Rwenzori Region-Western Uganda

Popular Destinations: Fortportal, Kasese,

Face of Tourism in

PDF Compressor Free Rwenzori Version

If Uganda is the pearl of Africa, then

the sub regions of Tooro and Rwenzori

are the mother of the pearl.

With most of Africa’s game parks,

the regions of Tooro and Rwenzori

are top wildlife watching, mountain

climbing,walk through the Rift Valley

24

world’s best for primates. Kibaale

forest national park has what is

often described as the greatest

variety of primates on the planet,

and this is one of the places where

you can track a habituated troop

of chimpanzees as they groove

through the tree tops. The famous

tree climbing lions steal the show at

Queen Elizabeth National park but

the area’s largest and most diverse

park is full of other big wildlife and

is one place certain to satisfy your

safari urge. ( read “better than sex”

on next page)

Where you can relax,Eat and sleep

when in Tooro or Rwenzori Region

Golf course view guest

house - Rwenzori

Rd FortPortal Town centre

07722485602

Rwwenzori Traveller’s Inn -

Kyebambe rd,Fortportal Town Center

0483422075

Mountain of the moon Hotel

-Nyaika Avenue FortPotal

0483422631,048342232000

White House Hotel Bwabambale rd.

Kasesse

0782 536263

Hotel Magerita - Kasese Town

0483444015

Rwenzori the Garden Hotel -

Bukonjo. rd Kasese

0772466461,0782130336

Rwenzori International Hotel

Mbogo. Rd Tel;0782282008,

0772462783 Kaseese

Mweya. Safari Lodge QueenElizabeth

national Park 0312 260260

Semliki Safari Lodge - Semulik. National

Park Tel; 0414251182

Chimps’ Nest - Kibale Forest

National Park Tel;

0774. 669107

Camp Norway - Mitandi-(in

the Rwenzori mountains)

Tel;0782500979, 0782

348475

Lake View resort Hotel - Fortportal-Kasese

rd(Mbarara) Tel;

0485421509

Queen BIIRA DOREEN

Miss Tourism Rwenzori 2017/2018

Tooro‛s expedi

era

Bwera ,Queen Elizabeth, Kibaale and Semulik National Parks

Amabeere ga

Where you can go for a medical check

up when in Tooro or Rwenzori Region

KASESE DISTRICT

Caves”

Tel: 0774-408225

-Bwera Hospital

P.O. Box 523, Bwera

-Kagando Hospital,

Kagando, Kisinga

Tel: 0392-830159,

0772-425150,

0772-427561

-Kirembe Mines

Hospital

Namhuga, Kilembe

Tel: 0483 444501/3;

0483-422212 Mobile:

0782-734819

-Bishop Masereka

Medical Centre

Plot 1, Stanley St,

Kasese T.C

Tel: 0483-444780,

0772-859062

-Bwera Clinic,

Kabarore Hill Municipality,

Kabarore Tel: 0483-

422631 /422076

/422657

Mobile: 0772-670282

-Virika Hospital

Kijanju Municipality,Kabarole

Tel: 0483-422481,

0772-505643

e-mail: virika@ucmb.

co.ug

-Alpine Medical Centre

Plot 8/10 Mugurusi

Road / Fortportal Municipality

Tel:

0712-430633,

0772-404042

-Andre Medical

Centre Bunjojo, Kibiito

Tel: 0774-404191

KYENJOJO DISTRICT

Some facilities where

you can Relax,Eat,and

Some facilities where

Sleep when you in can Tooro Relax,Eat,and &

Rwenzori sub Sleep regions when in Tooro &

Rwenzori sub regions

Bwera

Tel: 0772-910427 Tel: 0772-589588

Rwwenzori Traveller‛s

KABARORE DISTRICT -Abaitakamu Inn Clinic

Rwwenzori Traveller‛s Inn

Nyantungo Road,

Tel: 0772-482106 Kyenjojo T.C

-Fortportal (Regional Tel: 0772-636178

Refferal Hospital) -Emmanuel Health

Buhinga Tel: 0483- Care

422651 /

Centre

422104.

Kaihura Trading Centre,

Butiiti Tel:

e-mail: fortportalhospital@

0777-912941

yahoo.com Tel: 0751 125580 -Hiima Clinic,Bugaki

-Kabarore 0701 Hospital 696199 Tel: 0777-885826

Rwenzori International Rwenzori Hotel International Hotel

Chimps‛ Nest -

Chimps‛ Nest -

Travel by Pokopoko Bus to

Fortpartal, Kasese and Bwera


Travel by Bwera Coach to

Fortpartal, Kasese and Bwera

Other Bus companies that

travel to this region include;

- Post Bus

- Bismarkan Coaches

- Kalita Bus service

“BETTER

TH AN SEX”

By Tony Busulwa

Tooro‛s expedi

Rose wanted to see

a bit of Uganda in

the days left on

her working trip. Aged 30,

complicated, full of life, excit -

able, tall,blonde and beauti -

ful, Rose expects a lot. She is

Canadian and works with the

Amabeere ga

Caves”

medical admin in Qatar.

So, we set, drove south -

west to Fortportal town,took a

guided tour of the tooro pal -

ace with its 360-degree pan -

oramic views over the town.

Later in the evening, Rose

surfed her experience of

nature at the Tooro botanical

gardens where she extensive -

ly asked questions on almost

every tree, and herb

that she laid her eyes on. We

spent the night at Golf course

View Guesthouse, situated

across the road from the Golf

course in spacious comfort -

able rooms huge bathrooms

featuring bathtubs with pip -

ing hot water. In the morning,

we had our breakfast and hit

the road to Queen Elizabeth

National Park.

We checked in at Mweya Sa -

fari Lodge, we didn’t have

time to get to our rooms

since we had booked a boat

ride along Kazinga Channel

scheduled to depart at 11:00

am and it was just a few min -

Tel: 0751 125580

0701 utes.As 696199 we sailed, we saw

herds of hippos,

pelicans and Rose practically

freaked out when she saw the

crocodile which appeared to

be pursuing our boat. It was

a wonderful experience.We

were served with drinks and

fruit for the two hours we

spent on water.

Back to the lodge, we found

our luggage taken to our

rooms, we simply had a

quick lunch and braced our

selves for chimpanzee track -

ing in Chambura gorge,

scheduled at 2:00pm. The

gorge is like a little Eden. We

walked for four hours and we

got to see many primates in -

cluding Chimps frolicking in

the tree tops.

Back to Mweya Safari Lodge,

we were shown our rooms,

large,sophisticated and with

views of water. After fresh -

ening up, Rose joined me at

the terrace where I was sitting

and we both watched the sun

set as we sipped cold beers.

The next morning, we had

to get up a little early for the

game drive. Animals are best

seen in the morning as they

all have to come out and

feed. We saw the elephant,

the lion, the Kob, topis,

waterbuck,amazing bird spe -

cies and were lucky to see the

leopard. We crossed the Equa -

tor and Rose and I took lots of

pictures as we stood in the Cir -

cular monument marked with

words ”EQUATOR”. Our guide

told us about lions that climb

trees; we couldn’t imagine it!

we had to see and prove.

we drove south to Ishasha area.

It is one of the few area in the

world where lions are known to

hang out in trees,often found

lazing on the sprawling limbs

Tooro‛s expedi

Tooro‛s expedi

Amabeere ga

Amabeere of trees during ga the heat of

the day. We happened to

some.

“Awesome,” says Rose. My

Caves” Caves”

heartbeat raced!

Excited she asks “ are you ner -

vous?”

“No,’’ I lie (she needs to feel

safe)

We returned back to the lodge

in the afternoon, had lunch and

relaxed the afternoon away as

we watched the video and pic -

tures of our trip. ‘’Better than

sex’’ Rose said, as she pre -

pared to go for a swim.

We had fruitfully used three of

her last days in Uganda.

The next morning we headed

back to Kampala,relaxed and

fresh ready for the new tasks.

To share your experience;

Email; info@routinetravelLer.com

Travel by Link Bus to

Fortpartal, Kasese and Bwera Travel by Jussy Bus to

Fortpartal, Kasese and Bwera Fortpartal, Kasese and Bwera



- Post Bus

- Bismarkan Coaches


Tel: 0751 125580

0701 696199

Tel: 0751 125580

Travel Other by Bus 0701 Bwera companies 696199 Coach thato


- Post Bus

- Bismarkan Coaches


.........

25

Travel by Pokopoko Bus to


o

Head , Commercial and

Marketing, Simbanet

Uganda

Down this road, We have walked..


Published 2009 as an

Inhouse magazine for

the youths

Published 2010 as an

Inhouse magazine for

the youths

Bold Traveller Magazine

1 Published 2012 as an

Inhouse Travel solution

for East Africa




for East Africa




for East Africa




for East Africa




for East Africa




for East Africa




for East Africa




for East Africa




for East Africa




for East Africa




for East Africa

Bold Traveller Mag -

azine 13 Published

April/May 2018 as an

Inhouse Travel solu -

tion for East Africa




for East Africa

A Special Salute

to appreciate our

clients who have

stood with us in

this publication.

THANK YOU -

VERY MUCH.

-

-

Acholi-Northern Uganda


tre iii‛

or

tgum

28

HMK TRANSPORTERS

Travel Plans

Kampala - Gulu -

Agolo(Via Kitgum)

-Depart from Kampala

to Agoro at 8:30am

-Depart from Kampala

to Kitgum at

12:00pm & 6:30pm

- Depart from Kampala -

Lukum Depart 8:30am from Kampala

- Depart from Kampala -

to

Pader 6am

Gulu - Depart 2:30pm from Kampala -

Buses Gulu 6am depart from

Namayiba

pala

Return Journies

From Agola-Kampala

8:00 am

From Kitgum-Kampala

From Gulu to Kampala

0200902521

Travel by Bus to Gulu via

Kamdin Corner, to Kitgum and

Palabek

HOMELAND EXPRESS BUS

Kampala - Gulu

7pm,9pm 10pm

Departs Kampala: Kampala-Palabek(Via

3:30pm,11pm

Gulu)

Departs Gulu: 8am,6pm Departs Kampala: 10pm

Kampala – Kitgum( Departs Palabek: 6pm

Via Gulu)

Homeland Couriers

Departs Kampala: 8am National wide Deliveries.

,7pm,9pm,

Tel: 0793 3520

10pm

All buses depart from

Departs Kitgum : 8am, Namayiba Bus Terminal

LANGO

Travel by Bus to Gulu via

Kamdin Corner, to Kitgum

OTADA COACH

Kampala - Gulu

Depart from Kampala:

5:45am .

Kampala - Kitgum

Depart from Kampala

5;45 am

Kitgum - Kamapala

Depart Kitgum - 7am

All buses depart from

Namayiba Bus

Terminal

Tel: 0782 399688

, 0772

469421

Other Bus Companies

that travel to Gulu,

Kitgum and other

parts of

Acholi incude;

- Gulu Luxury Coach

-Makome Coach

- Roblyn Coach

-Post Bus

-GAAGAA Coach

GOT NGET T

Lango -Northern Uganda

Lango (Northern

Uganda)

Popular Destinations:

Lira,Dokolo, Apac,Amuria,

Amolatar


relax,eat and sleep when in

Lango

Gracious Palace Hotel plot 5a,

Akalo rd Lira. Tel;0775329338,

0392941392

Plot 5a,Kyoga rd Tel;0473427770

Lira Hotel - 8-10 Erut. Rd

047320024, 0772594184

Hotel Comfort Zone-Apac

Kaluma Inn - Otada Hse 0782 399

688


do a Financial transaction in

Travel by Bus to Lira and

Apac via Kamdin Corner.

Lango

APAC

Stanbic Bank -Apac

Centenary Bank -Apac

DOKOLO

Dfcu Bank-ButaRd

Stanbic Bank -Dokolo

LIRA

Bank of Africa -TownView

Hotel, Bella rd.

Bank of Baroda -Aputi Road

Barclays Bank - Soroti Road,

Centenary Bank -Lira

DFCU (former

Crane) Bank -Lira Avenue

Dfcu Bank - Soroti Road

Diamond Trust Bank - Aputi Road ,

Equity Bank -Soroti

Road,


K‛la

Housing Finance Bank

-Lira

KCB - Lira

Stanbic Bank - Lira

Some facilities

where you can do a

health check when

in Lango

AMOLATAR DISTRICT

Amai Community

Hospital

Phone 0392 840

364/ 0772 586 080

DOKOLO DISTRICT

Amuda Health Centre

ii.,Amuda, Agwata.

0772 638 656.

LIRA DISTRICT

-Lira (Regional Referral)

iba Bus Park- K‛la

Hospital

Travel by Bus to Lira and

Dokolo via Kamdin Corner.

Tel:0473420023/0473 –

420139

Abako Elim Health

Centre

Tel;0752 984484

AMURIA DISTRICT

Phone 0772 629 906

APAC DISTRICT

Apac Hospital

P.O Box 11 Apac.

Phone: 0772 390

197 /0772 638 656

Aber Hospital:

Ocen, Aber,

Apac.Lira

Phone: 0465 424

004 /0772 968 622

Abok Mission, Health

Centre ii,Aboke,

Omoro Phone:

0772 464 048

Travel by Bus to Lira via

Kamdin Corner & via soroti

li,

FELISTAR COACH

KAMPALA -

LIRA(Via

Kamdin Corner)

Depart from

Kampala:

8:00am &

8:00pm

Depart from

Lira : 8:00 am

& 8:00pm

KAMPALA - APAC


6:00am

Depart from Apac:

6:00am

All Buses depart from

Namayiba Bus Terminal-

K‛la

Tel; 0772 365 789

Other Bus companies that travel to

Lira and other parts of lango include;

-Comfort Coaches

-Atin Paco Coaches

-Acanadiro Coaches

-YY Coaches

Japhadola

-Goodluck

and

Coaches

Langi‛s Kumams

-Post Bus

-Gateway Coaches

KAMPALA-LIRA

Depart from Kla to

Lira:10am,12noon,3pm,5pm,10pm

KAMPALA - DOKOLO


3pm

Tel: 0759 500832 ,

Helpline:

GAAGAA COACH

0772198988

All buses to depart from

Gaagaa Bus Terminal,William

street (Nebbi Park)

Next to stanbic Bank -

Kampala and at Namayiba

Bus Park- K‛la

www.gaagaa.co.ug

OTADA COACH

Kampala - Lira(Via

Kamdin Corner)

6:00am,


Departs

9:00am,3:00pm

from

Depart from Lira:

Lira:

6:00am,12:00 midday

7:00am

Kampala - Lira(Via

Mbale , Soroti)

Departs from Kampala:

Where you can go for

PRIDE COLLEGE SCHOOL

LUNGALA, MPIGI-UGANDA

18 Miles, Kampala-Masaka Highway

Tel: 0772 692942 / 0702 430653

How to pass exams with

Life

Life never seems to

live it the best way

moments to make i

19

29

Karamoja-North Eastern Uganda

Life in Karamoja

The Karamajong people are mainly pastrolists. Pastoralism east

Kidepo -

ment of natural resources, PDF alley Compressor is like known pasture, for harbouring livestock Free and Version a number water is of

crucial. Other economic activities in the region include mining, and

and trading in agricultural produce with neighboring districts. foxes,aa

-

kudus.

elephan

Amudat, Kotido, and Kaabong.

Poverty is increasing and according to the Karimojong, the lions

main factors responsible for poverty include persistent poor 5oo

Popular Destinations: Moroto, Kotido, Nakapiripirit, Kidepo

harvest as a result of dry

spells and droughts, cattle

rustling and insecurity,

animal death, lack of water,

poor farming practices, ill

health and disability, high

bride price for marriage,

lack of skills and unemployment,

limited sources of

income, poor governance,

east animals

and landlessness.

& NORTH EASTern REGION

30

Travel by Bus to

Moroto (Karamoja) via

Mbale,Soroti,Abim

TESO COACH

KAMPALA – MBALE

Departs Daily from Kampala:3:00 am,

5:30am,

7:30 am,10:30am,12:30pm,

3:00pm

Departs Daily from Mbale:

8:00am , 10:30 am ,1:00pm ,3:00pm

KAMPALA – SOROTI

Departs Daily from Kampala: 3am

Departs Daily from Soroti

: 8am

TEL: 0774 693556, 0774

976066, 0772 685393l

KAMPALA -MOROTO

(via Soroti Abim)

Departs Daily from Kampala: 3:00 am

Departs Daily from Moroto: 3:00 am

TEL: 0774 693556, 0774

976066,0772 685393

All Buses found at NamayibaTerminal.

opular Destinations;

Travel by Bus to

Kotido(Karamoja) from

Lira and to Kalong

from Mbale

OTADA COACH

KOTIDO - LIRA

Departures: From Kotido:12

midnight, From Lira:12 noon

KALONG-MBALE

(OTADA BUS)

Departures: From Kalong:5am,

From Mbale: 7am

Tel: 0782399688, 0772 469421

Bus found at Mbale town.

The Karamojong are part of the Nilotic tribes (also known as

the Teso Cluster). The languages of the Jie and Dodoth are

not quite the same as, but mutually intelligible with Karamojong.

The ethnicity of the Ethur is not entirely certain, but

they are regarded as essentially Nilotic (if mixed) and their

language is regarded as a Luo dialect.

Some facilities where you can Relax,Eat,and

Sleep when inKaramoja

sub region

Skyline Hotel,-kotido.

Tel: 0777 478856

Apoka SafariLodge -

Kidepo Valley National

Park Tel: 0776 707004, 0414 251182

Apoka Hostel- Kidepo

Valley National Park - Tel:0392899500

Nga’Moru Wilderness

Camp - Kidepo Valley National Park Tel: 0754

500555

Kidepo Valley National

Park;

near the boarder with South Sudan. Kidepo

Valley is known for harbouring a number of

animals found nowhere else in Uganda and

these include;Cheetahs,bat-eared foxes,aa

rdwolves,caracal,greater and lesser kudus.


travel • • • to • • • this • • • region • • • • • • include;

• • • • • • • • • • • • • • • • • ,jackals,leopards,hyenas,crockdiles • • • • • • • • • • • • • • • • • • • • • • • • • • and • • • • 5oo

• • • • • • • •

- Baraka Coaches

bird species.Amazingly most of the animals

- YY Coaches

in this park are free to graze and lounge just

- Gateway Bus

near the park’s accomodation and you can see

a whole lot with out going very far.

Busogo Region - Eastern Uganda

Where you can do a Health

check when in Busoga

-Buwenge hospital & medical Center

Buwenge, Kagoma, Jinja.

Tel: 0782 290 371

-Kakira Sugar Works Hospital

Tel; 0434 121938/9, 0752 799921

BUDAKA DISTRICT

-Inkeri Numminen Dispensary.

Kapulukuchu, Kamonkoli

Tel: 0772492168

-The riverside Medical Research

Center.

Nasenyi, Kamonkoli

Tel: 0772 443574

Tel: 0772 483633

KABERAMAIDO DISTRICT

Tel: 0772 517735

-Lwala Hospital:

Lwala, Otuboi, Kaberamaido

Tel: 0772 510026, 0392 946319

-Alakaloka clinic

Tel: 0772 517735

-Bululu Health Unit

Tel: 0775 554326

-Family Clinic

Tel: 0752 455980

-Otuboi Health Clinic

Tel: 0772 917195

See more on page 33

Popular Destinations: Jinja, Iganga, Kamuli

Jinja

PDF Compressor The

Free adrenaline

Version

capital of East Africa and

Tel: WHERE 0752 455980 TO EAT AND SLEEP

-Otuboi Health Clinic

WHEN IN JINJA

Tel: 0772 917195

COOL BREEZE Hotel

See more on page 33

Tel:+256(0)712 897 766

GATELY WHERE ON TO NILE EAT AND

Tel:+256(0)434 SLEEP WHEN 122 IN 400 JINJA

HOTEL COOL BREEZE PARADISE Hotel ON THE

NILE Tel:+256(0)712 897 766

Tel:+256(0)434 GATELY ON NILE 121 912;

121162110 Tel:+256(0)434 122 400

Cell: HOTEL +256(0)772 PARADISE 426 ON 707 THE

HOTEL NILE TRIANGLE

Tel:+256(0)434 122 121 912;

098 121162110

JINJA Cell: +256(0)772 NILE RESORT 426 707

Tel:+256(0)434 HOTEL TRIANGLE 122190/2

Tel:+256(0)434 122

098

JINJA NILE RESORT

Tel:+256(0)434 122190/2

Popular Destinations: Jinja, Iganga, Kamuli

31

31

Eastern Uganda

Popular Destinations: Mbale, Manafwa,Palisa, Kumi, Kapchorwa,

Mbale

A bustling provincial city of Eastern Uganda. It is a place you will pass through

if planning an insult PDF to sipi Compressor fall or mount. Elgon. Free The Version people of this area, the

Bagisu are popular for their every even year cultural circumsion festivals that

take place through out the even year.

mbale city

The Bayudaya (Jews) of

Mbale

community near Mbale and dates back to the early

part of last century. Its founder was Semei Kakungulu;

a millitary leader from Buganda who fought alongside

the British and is remembered for arresting Omukama

Kabalega of Bunyoro before (Kabalega) being

exiled to Seychelles Islands (refer to page 8) during

the early days of colonisation of Uganda. In 1913,

while staying in Mbale, Semei Kakungulu started a

sect that featured elements of Judaism, christianity

and a disbelief in western medicine which led him to

a fall out with the British rulers. In 1919, this group/

community was consolidated into full Judaism, with

further knowledge acquired

the following year with the arrival of a Jewish foreigner

who educated the community about the religion.

A vist to the Moses Synagogue outside Mbale on Nab

ugoye Hill will enlight you more about the Abayudaya,

who have Friday night and Saturday morning sevices

in Hebrew and English.

32

The imbalu dance is done during an initiation ceremony of boys turning into men by

the Bagisu people who live in this area. As evidenced in this picture, the Bagisu travel

long distances dancing the imbalu dance along with the boys to be circumsized.

Moses Synagogue

FINANCIAL INSTITUTIONS

MALABA DISTRICT

Dfcu Bank -Kwapa Road

Stanbic Bank -Malaba

DFCU Bank - Malaba

DTB Bank - Malaba

MAYUGE DISTRICT

Stanbic Bank -Mayuge

Opportunity Bank - Mayuge

MBALE DISTRICT

Bank of Africa -Cathedral Ave

Bank of Baroda -Palisa Road

Barclays Bank -Republic

Street

DFCU Bank -Republic Street

Dfcu Bank -Court Road

Diamond Trust Bank -Bishop Wasike Road

Finance Trust Bank -Republic Street

Centenary Bank - Mbale

BUGIRI DISTRICT

Centenary Bank -Grant Street

Finance Trust Bank -Grant

Street

Soroti, Tororo

SOME INSTITUTIONS

WHERE YOU PDF CAN Compressor RELAX Free Version

,EAT AND SLEEP WHEN IN

EASTERN REGION

SOME INSTITUTIONS

WHERE YOU CAN DO A

HEALTH CHECK WHEN IN

EASTERN REGION

BUDUDA DISTRICT

Bududa Hospital

P.O. Box 807 Mbale

Tel; 0782 308719

BUSIA DISTRICT

Tel 0772 507 510

-Besuseda Medical Center

Albine, Tororo rd, Busia Town

Council Tel: 0772 987725

IGANGA DISTRICT:

Tel: 0772 43647464

Iganga Hospital

SOME INSTITUTIONS

WHERE YOU CAN DO A FI-

NANCIAL

TRASACTIONTION WHEN

IN EASTERN REGION

BUTALEJA DISTRICT

DFCUBank -District H/Qs

BUSIA DISTRICT

Barclays Bank -Border

Customs Yards

Diamond Trust Bank

Lane

Equity Bank -Busia

Finance Trust Bank -Customs

Road

Stanbic Bank -Busia

IGANGA DISTRICT

Bank of Baroda -Main

Street

Barclays Bank -Main Street

DFCU Bank -Main Street

Finance Trust Bank -Main

Street

Stanbic Bank -Kakira

Branch

Stanbic Bank

-Iganga

Centenary Bank

-Iganga

Opportunity Bank

-Iganga

Tropical Bank

-Kakira Branch

JINJA DISTRICT

Orient Bank -

Scindia rd

Orient Bank -Busoga

Square

Opportunity Bank

- Jinja

Bank of Africa

-Main Street

Bank of Africa

-Clive Road

Protea (Male resort) Hotel - Bungokho rd,

mbale 0782 787333, 0454 870559

Saana Guest Hotel Plot 19/21 - Bishop

0702 100700

Bekasa Hotel - Mbale0454 660068, 0712 257237

New my Elgon View Hotel - Cathedral Avenue

0772445562

Landmark Inn Wanale rd 0777283352

Mt Elgon Hotel - Masaba rd0454 43 3454

Sipi Falls Resort - Kapchorwa 0753 153000

Tel: 0434 242045 / 0434 242022

JINJA DISTRICT

Tel: 0772423358

-Jinja Regional Referral Hospital

Baxi rd, Jinja Tel: 0434 122000/1/2/3/4/5/

0434 120622

KAMULI DISTRICT

Tel: 0772 424474

-Kamuli health Care Emergency

Plot 18, Gabula rd, Kamuli T.C

Tel: 0434 353178 / 0712 219491

KUMI DISTRICT

Tel: 0772640485

-Atutur Hospital

P.o.Box 22, Kumi

-Kumi Hospital Kacaboi,

Oagino kumi

Tel: 0454 441009/ 0772 332 394

MBALE DISTRICT

Tel: 0772 415 913

Bank of Baroda -Iganga Road

Barclays Bank -Main Street

Centenary Bank -Nizam Road

DFCU Bank -Lubas Road

Dfcu Bank -Lady Alice

Mulooki Road

Diamond Trust Bank -Main Street

Finance Trust Bank -Iganga

Road

Stanbic Bank -Jinja

Standard Chartered Bank

-Grant Road Str

Tropical Bank -Jinja

United Bank of Africa -Lady

Alice

Mulooki Road

KCB Bank -Jinja

KAMULI DISTRICT

Stanbic Bank -Kamuli

Finance Trust Bank -Kitimbo

Road

KAPCHORWA DISTRICT

Stanbic Bank -Kapchorwa

DFCU Bank -Kibuku

District Headquarters

Centenary Bank -Kapchorwa

KUMI DISTRICT

Finance Trust -Ngora Road

Stanbic Bank -Kumi

Centenary Bank- Kumi

Sipi River Lodge - Kapchorwa 0751 796109

Moses’ Campsite - Kapchorwa 0752208302

Crow’s Nest - Kapchorwa 07722 687924

Solot Apartments soroti 0772455682, 0773

183876

Elysiano Guest House & Suits - Serere Rd,

Soroti 0776 487653, 0701. 487653

Holiday Inn

461502, 0782 596960

KUMI HOTEL - Kumi

0772434380, 0772490659

-Mbale Regional Referral

Hospital

Tel: 0454 433 193 / 443 760 /

443 008 E-mail: mbalehosp@uttonline.co.ug.

-Cure Children’s Hospital of Uganda Plot

95/105, Bugwere rd

Tel: 0454 435 273/435 356/0782

504 07434

e-mail:info@cureuganda.org

-Mountain Elgon Hospital

Plot 10/12 Independence Avenue

Tel; 0702 475 237/ 237/0772 475237.

SOROTI DISTRICT

Tel:0772 370 851

-Soroti Regional Referral

Hospital

P.o box 289, Soroti

Tel:0454 461 382/0454 461 302

TORORO DISTRICT

Tororo Hospital

P.o. Box 2,Tororo

Tel:0454 444 722/444 515/444 555

TESO COACH

KAMPALA - MBALE

Departs Daily from Kampala:3:00am,5:30am,

7:30am, 10:30am, 12:30pm, 3:00pm

Departs Daily from Mbale:

8:00am,10:30am, 1:00pm, 3:00pm

KAMPALA - SOROTI

Departs Daily from Kampala: 3am

Departs Daily from Soroti : 8am

Tel: 0774 693556 , 0774 976066 ,

0772 685393

All Buses depart from Namayiba Bus

Terminal - Kampala

Other Bus

companies

that travel

to this

region

include;

- YY

Coaches

- Kakise

Coaches

- Kampala

Hopper

- H Baho

Coaches

- Bismarkan

Coaches

33

he six


unpaid

doctors

34

1

4

Sunshine

How is a lack of sun killing you? Let us examine the ways…

We all know that too much sun can cause cancer, but even a lack of

to the development of prostate and breast cancer, memory loss, and an

increased risk for developing dementia and schizophrenia.Research shows

them twice as likely to develop heart disease.

The less sunlight we see, the more likely we are to develop Seasonal

Affective Disorder (SAD). Symptoms of SAD can be extreme: mood

swings, anxiety, sleep problems, or even suicidal thoughts. Once the sun

screens can throw off your circadian rhythm (your body’s

2 Water

3

(i) Lack of water will bring you fatigue; feeling tired

and low in energy all the time.

premature aging of the skin and internal organs.

(iii) Drinking water stimulates the body’s elimination of

toxins and waste products.

(iv) Drinking water preventing high and low blood

-

ies.

(v) A body that’s dehydrated decreases the production

of digestive juices, which can cause serious stomach

problems and diseases, like constipation, gastritis

and ulcers.

(v). The mucus membranes of your lungs, nose,

sinuses, and more need water to remain moist

enough to protect you against respiratory diseases.

(vi)To maintain a healthy PH balance in your

of water.

(vii) The body needs to sweat because it comes out

with toxins and waste that, if left in the body, can

eventually cause skin irritations. (viii). When you

get dehydrated and deprive the Urinary

contracting different types of urinary or

bladder infections like cystitis.

(xi) Brain damage.

Severe dehydration can cause an

imbalance in the body’ leading to brain

damage.

. Exercise

It’s no surprise that exercise has

bones strong and keeping your

heart healthy. On the contrary, not

exercising can have adverse health

weak, cause your organs to malfunction,

your body muscles to waste

away and cause you to gain weight,

which might lead to one or more

obesity-related medical conditions,

such as diabetes or hypertension.

5

potentially insomnia in the future.

A lack of sunlight can even impair

your child’s eye development.Those

who spend an extended time at night

an inclination to the development of

breast and prostate cancer, diabetes,

heart disease, and obesity.

Along with Vitamin D, the sun also

supplies us with Nitric Oxide (NO).

NO is imperative to the human body

Sleep

Effect on Central nervous system

Your central nervous system is the information

highway of your body. Sleep is necessary to

keep it functioning properly, but chronic lack of

sleep can disrupt how your body usually sends

information.

Immune system

While you sleep, your immune system produces

cytokines. It uses these substances to combat

foreign invaders such as bacteria and viruses.

Respiratory system

sleep deprivation, which leaves you more

vulnerable to respiratory infections like the

tion can

. Humor and Laughter

Laughter is a powerful antidote to stress, pain,

6

to bring your mind and body back into balance than a good

laugh. Humor lightens your burdens, inspires hopes, connects

you to others, and keeps you grounded, focused, and alert. It

also helps you to release anger and be more forgiving.

With so much power to heal and renew, the ability to laugh

easily and frequently is a tremendous resource for surmounting

problems, enhancing your relationships, and supporting

both physical and emotional health. Best of all, this priceless

medicine is fun, free, and easy to use.

Laughter relaxes the whole body, laughter boosts the immune

system, laughter triggers the release of endorphins, the body’s

natural feel-good chemicals, laughter protects the heart, laughter

burns calories, laughter lightens anger’s heavy load and

laughter may even help you to live longer.

Laughter shifts perspective, allowing you to see situations in a more

realistic, less threatening light. A humorous perspective creates psychological

distance, which can help you avoid feeling overwhelmed and diffuse

effect on all aspects of your mental and emotional health.

as a tool for regulating important

physiological processes, including

metabolism. Proper exposure to

NO from the sun will help keep

your metabolism running smoothly

and can help prevent obesity.

So did you get enough sun light

today?

also make existing

respiratory diseases

worse, such as

chronic lung illness.

Digestive system

Along with eating

too much and not

exercising, sleep

deprivation is another

risk factor for becoming

overweight

and obesity. Sleep

deprivation also

prompts your body

to release higher

levels of insulin

after you eat. Insulin

controls your

blood sugar

level. Higher

insulin levels

A Balanced Diet. A balaced diet

will help you live a longer life by

improving brain, heart, mood,

skin, and more, your chances of

living a full, healthy life increases.

Foods with moderate fats and

carbohydrates, such as vegetables

and fruits will help you reduce

weight. Switch to water and

teas and cut out all sodas for an

improved skin, Eat foods rich in

protein, such as eggs, poultry,

your mood while apples, dried

help prevent heart disease while

foods rich in Omega-3 fatty

acids, chlorophyll, magnesium,

fruits, and vegetables will give

you more energy.

promote fat storage

and increase your

risk for type 2

diabetes.

Cardiovascular

system

Sleep affects

processes that

keep your heart

and blood vessels

healthy, including

your blood sugar,

blood pressure, and

It also plays a vital

role in your body’s

ability to heal and

repair the blood

vessels and heart.

Endocrine system

Sleep interruption

can also affect

growth hormone

production, especially

in children and

adolescents. These

hormones help

build muscle mass

and repair cells and

tissues.

What causes motion (travel)

Sickness?

What causes motion (travel)


Motion sickness is a very common disturbance of the

inner ear. It is caused by repeated motion from a vehicle

or any other movements that disturb the inner ear.

Some people experience nausea and even vomiting when

riding in an airplane, Mottor vehicles, or amusement

e people park experience ride. nausea and even vomiting when

BISHOP SISTO

MAZZOLDI

SECONDARY SCHOOL

Located at Lweza Catholic Parish,

12KM from Kampala City Centre along

Entebbe Road, Near Kajjansi Trading

Centre

signals in the inner ear, eyes, and sensory receptors.

Motion is sensed by the brain through different pathways

of the nervous system including the inner ear, the

eyes, and the tissues of the body surface.

s of the nervous system including the inner ear, the

When the body is moved intentionally, for example

when walking, the input from all of the pathways are

coordinated by our brain.

This seemingly

The symptoms innocent of motion mistake

sickness appear when the centhe

sensory systems: the inner ear, eyes, skin pressure

will not go down well with

exclusion of Buganda from

sensory receptors, systems: the inner ear, eyes, skin pressure

the Ugandan the map, muscle that Now

and joint sensory receptors.

As an example, can miss spell if Nateete( someone This

is sits on a boat or in a car

photo was taken on the En-

(not looking tebbe out Express of a window), Highway)

their inner ears sense

movement up then and you down, have changed

left and albwama@hotmail.com

right, but their eyes

Najeera to Nagera,

see a static view, as if they are not moving at all. It

Nagulu to Naguru!!

responsible for motion sickness.

To be continued...........

BUDDO PREPARATORY SCHOOL

Our Interact Club pose with the

President of Rotary International

Bishop Sisto Mazzoldi Secondary

School a Catholic co-educational,

non-sectarian and prime senior secondary

school. Established in 1992 by St.

Martin De Porres Brothers. The school

is fully registered by the Ministry of

Education- Uganda; Registration Number:

PSS/ B/73

Brother Aurelious Ssali -

Director E-mail:aurelius.

ssali@yahoo.co.uk

Tel: 0779 697434

0712

Tel:

081016

0779 697434

0705 247496

0712 081016

0705 247496

Fully stocked

computer and

Science Laboratories

plus

a well stocked

Library.

Located along the road to King‛s College Buddo, 8 Miles

off Kampala - Masaka Highway. Classes start fro

Nursery to P.7

32 Located along the road to King‛s College Buddo, 8 Miles

off Kampala - Masaka Highway. Classes start fro

Nursery to P.7

Tel: +256 772 589 809/ +256 772 473

880 www. bishopsistomazzoldi.sc.ug

The most Revrand Bishop

Sixustus Mazzoldi, in whose name

the school was founded.

35

The most Revrand Bishop

Sixustus Mazzoldi, in whose name

the school was founded.

If you don’t know how a serious pageants like

Miss Tourism can transform your life, you need


to hear it from people who have been there.

Routine Traveller Magazine(RTM) caught up

with one of the participants Jokudu Gertrude

from West Nile and we had a little chat.

WEST NILE REGION:

RTM; How was your year 2017/2018?

Gertrude: The year has been tremendous

Fun. I have learnt alot and above

all, I won 9 Titles from 2 pageants!

RTM: Wow! Great. so, which are these

2 titles?

Gertrude: They are 9 titles not 2. I got

them from Miss madi and Miss tourtourism

Uganda

Are you sure you are also the Miss

Tourism west nile 2017/18?

Gertrude: Heheehhehehehehehehhehehe.....

ohhhh God! I didn't say that, I

said I got some titles from Miss tourism

Westnile.

RTM: Oh.. Ok. I was going to say you

are no longer a beauty queen but a

beauty warrior.

Gertrude:

RTM: So, what are these 9 titles that

you won?

36

Gertrude: In Miss madi, I was the 1st

runner up; Miss personality; and Miss

congenialty. In Miss tourism Westnile,

I was the 1st runner up; Miss congenialty

and Best creative wear. In Miss

tourism Uganda, I was Miss personality;

Miss multi-media queen and Miss

tourism sports queen

RTM: Eeeh..., Soo Many titles! Congs

Gertrude: I told you so

RTM: hehehe... Have a nice time and

enjoy your year.

Gertrude: Thank you.

Queen Jokudu Gertrude

1st Runner up, Miss Tourism

West Nile 2017/2018

ub-region in Northern Uganda

Popular Destinations: Pakwachi, Nebbi, Arua, Adjumani,Paidha, Koboko, Yumbe, Moyo


Some facilities where you can Relax,

Eat,and Sleep when in West Nile

Heritage Courts - 24 weatherhead

park lane Arua 0772

451689, 0414 813488

Oasis Inn 38 weather head

park

lane - Arua Tel: 0772

451689

The White Castle Hotel

Ewuata, Arua-Nebbi rd

0414345683, 0774382774

Arra Fishing Lodge -

Adjumani 0752 212260

Hotel Zawadi ,

Magni road - Adjumani

0782434607, 0772 465712

Gaf Apartments

- Adjumani. P.o box

84,Nebi 0772775000

Some facilities where you can do a

Financial transaction in West-Nile sub

Region

ADJUMANI

Equity Bank -Adjuman

Stanbic Bank -Adjuman

ARUA

Bank of Africa -Avenue Road

Stanbic Bank - Arua

Orient Bank -Avenue Road

KOBOKO

Centenary Bank - Koboko

Stanbic Bank -Koboko

MOYO

Stanbic Bank -Moyo

NEBBI

Travel by Bus to Arua, Koboko,

Paidha Via Nebbi , Pakwachi

Centenary Bank -Bishop

Orombi Road , Nebbi

DFCU Bank -Paidha, Nebbi

Stanbic Bank -NebbI

YUMBE

Stanbic Bank

Where you can go for a medical

check up when in West Nile

ADJUMANI

Adjumani Hospital

P.O BOX 20 Adjumani

District Health

Phone: 0772 359 189

ARUA

Arua (Regional referral

referral) hospital.

P.O BOX 3 Arua

Phone: 0476 420 018 /

0476 420

246/7

Fax: 0476 462 000

Kuluva Hospital

Vurra, Arua P.O BOX 28

Arua

Tel:0476 421 103 / 0772

444 135

Maracha Hospital;

Pubura, Nyandri, Arua

P.O Box 59, Arua

Tel: 0772 700 700 /

0773075 599.

KOBOKO

-Koboko Medical

Plot 10, Abure rd,

Koboko town Council

-Koboko Mission

Dispensary

-Teremunga, Koboko.

Tel 0772515222

MOYO

-Moyo Hospital

P.O. Box 1 Moyo

-Didi`s Foundation

clinic

Okudi Rd, Moyo

Town

Council Tel: 0774

523912

-Michael Dulu

Dagula

& family clinic

Plot 4 Moyo town.

Tel: 0782 397501

-Pioneer Medical

Clinic

Plot 4, Pump rd,

Moyo town

council Tel:

0772507245

-St Dominic Basic

health services

Plot 8, Moyo town

council

Tel: 0772 589627

; 0774

523912 Tel: 0712

607245

YUMBE

Yumbe Hospital

P.O. box 10

Yumbe

Tel: 0772 535450

-Pearl Medical

centre:

Yumbe town

Tel; 0772 53545

Travel by Bus to Arua, Koboko,

Paidha Via Nebbi , Pakwachi

KAMPALA - KOBOKO (via Karuma,

Pakwach & Nebbi)

Departs from Kampala: 10am & 10pm

KAMPALA - PAIDHA (via Karuma,

Pakwach & Nebbi)

Departs from Kampala: 12noon & 10pm

KAMPALA - ARUA (via Karuma,

Pakwach & Nebbi)

KAMPALA - All Buses Depart

KOBOKO(Via Karuma from the new KK

Pakwachi & Nebbi) Coach Terminal,

From Kampala: 10am, Ben Kiwanuka

Street-Kampala

9pm KAMPALA -

Tel: 0718 304 506,

ARUA (Via Karuma

0718 300225,

Pakwachi & Nebbi)

0718 301992

From Kampala: 8am,

Departs from Kampala: 5:00am & Every

9:30pm, 10 pm

30 min until 1:30pm

KAMPALA - ARUA (Via

All Buses depart from Gaagaa Bus Terminal, William

Karuma, Pakwachi & Nebbi)

Street(Nebbi KAMPALA Park) Next - KOBOKO to Stanbic (via Bank, Karuma, and at

From Kampala: 12 noon, 9pm

Namayiba Pakwach Bus Park &- Kampala Nebbi)

37

Tel: 0757 500 863 ; Helpline: 0772 198988

& 10 pm

Other Bus companies that travel to West Nile region include;

-- Zawadi Coaches , ,

- Nile - Nile Coach, Coach, - California - California Coach, Coach, - Baby - Baby Coach, Coach, - Friends - Friends Bus Bus service, service, -Divine Coach, - BTC Express

37

Rwanda. -

ry for more than two decades. Spinning several ridges and valleys, the Rwandan Capital,is an attractive city of lush hillsides,

Rwanda‛s Capital-Kigali exists as a statement to peace and orde

Nairobi,Kigali is more akin to tranquil mountain hamlet,perched on the edge of an intensively cultivated and terraced countryside.


38

38

Visit Amakoro in Kinigi (Northern Rwanda ,40 minutes drive from the

western Uganda town of Kisoro) for a remarkable Honeymoon experience

Eating and Sleeping

Hotel Isimbi Kigali- city centre (+250)25275109/Dream Inn Hotel- city Centre (+250)252503988)/Kigali Serena Hotel- Ki-

-

tre(+250)788359877/Hotel des Mille Colline (+250) 252 576539

BURUNDI

Burundi‛s capital, Bujumbura city lies on the far northern tip of lake Tanganyika - a natural freshwater lake and just outside the city are

one-Stanley monument at mugere is well worth a visit and it offers a great

view over lake Tanganyika.The inner city retains much of its grandiose colonial town planing and has earned its self a " freewheelin": reputa-

Eating and Sleeping.

Hotel club du Lac

Tanganyika Near lake

Tang-anyika- Bujumbura

Tel: (+257)

22250220

Saga Beach Resort

Near Lake Tanganyika

-Bu-jumbura

Tel:(+257) 75826514

Shammah Hotel Bujumbura

town centre

Tel:(+257)22275760

Hotel Ubuntu Residence

Bujumbura

town centre Tel:

(+257)22244064

Hotel Botanika Bujumbura

Town. Centre

(+257)22226792

Hotel Amahoro Bujumbura.

Town centre

Tel: (+257)22247550

Hotel du. I‛Amitie Bujumbura

Town centre

(+257)22247550

Travel by Bus from

Kampala to Kigali and

Kanyaru (Rwanda-Burundi

boader)

Volcano Express

Bus Service

Departs

Kampala:

7am,9am,5pm,7pm,8pm,9pm,10pm,3am

Bus found at our terminal located

at Bakuli-Mengo, Kampala next to

Kampala hill.

Booking

Tel: 0770

835989

Fully air conditioned , a wide hat

-

tle holder pockets and USB mobile

charger.

Travel by Bus from

Kampala to Kigali (Rwanda)

and Bujumbura(Burundi)

GAAGAA

COACHES

KAMPALA - KIGALI

Depature from Kampala: 8 pm.

Booking Tel: 0772 198 988,

+250 782 026 010

KAMPALA - BUJUMBURA

Departure from Kampala; 7pm

Departue from Bujumbura: 6:30am

Booking Tel:+256 772198 988 -

Kampala

(+ 257) 797690970 - Bujumbura

Bus found at Gaagaa Bus Terminal,

William Street (Arua Park) Kampala.

www.gaagaa.co.ug

Travel by Bus from

Kampala to Kigali ,

Kagitumba, Bukavu,

Kanyarwa and Goma

Trinity Express

Bus Service

Kampala- Kigali;

Departs from Kampala;5pm,9pm

,10pm,1am,9am

Kampala - Kigali - Kanyarwa

Departs from Kampala: 7:00pm

Kampala - Bukavu

Departs Kampala: 7:30pm

Kampala-Goma(Via Kisoro,Cyanika)

Departs from Kampala: 7pm,8pm

Kampala - KIGALI (Via Kagitumba)

Departs Kampala: 7:00am


travel to Rwanda and Burundi

- Jaguar Bus , - Friends Bus, Mash Bus

- Mordern Coast Bus , - Platinum Bus


Photos taken by Tyler Schooley while

on trip to Tanzania

(see the 13th edition of this magazine)

Dar es salaam,

Dar es salaam, with a population of 3 million people

and East Africa‛s second largest port, is Tanzania‛s

major centre, yet under its veneer of urban bustle,

the city remains a down to earth place with a picturesque

seaport, a mixture of African, Arabic and

I Indian cultures.

Sights: The National museum, the village museum,

cultural tourism, Punu hills, beaches and Islands.

TANZANIA

is home to the Haya people known for

their powerful kingdoms.

Sights: Visiting ancient rock paintings,

walking in Rubaale forest and

learning to cook local food.

Hotels: Bukoba co-op Hotel

(+25528 2 222 1251),

Kolping Bukoba Hotel (+25528

2221236)

Kiroyera camp site (+255784

568276)

Travel by Bus from

Kampala to Bukoba,

Arusha, Mwanza,

Dar es salaam

FRIENDS BUS

SERVICE

;

la.

Hotels:

Dar es salaam Serena hotel (+25522 211246),

Sleep Inn (+255 784 233455),

Luther House centre Hostel (+25522 212 247)

Harbor View suites (+255 784 564848)

Arusha

Arusha is one of Tanzania‛s fast growing towns.

Central Arusha is

divided by the small Naura river alley. To the west

are bus stations, main market and many budget

and midrange up market hotels.

Sights; Natural Museum, cultural tourism program

and a Vist to mt Meru.

Hotels: Hotel Flamingo( +255 754 260309),

Raha Leo( +255 753 600002),

Joshmal Hotel (+255 784 729289),

Arusha Back packers (+255 77337779)

Mwanza:

It is Tanzania‛s second largest city. The surrounding

area is marked by the hills strewn with enormous

boulders and is home o the Sukuma, he country‛s

largest tribe.

Sights: Hidden away in the rocks is Makorobi metal

workshop. It moulds household items from old cans

and other trash. Temple street is home to the

huge and confusing central market, many Hindu/

Sikh Temples and mosques as well as Indian Trading

houses.

Hotels: Hotel Tilapia (+25528 2500517)

Midland Hotel (+25528 2541509)

Christmas Tree Hotel (+25528 2502001)

Tree House Hotel (+255756 682829)

Bukoba:

It is a bustling town with an attractive water side setting and

KAMPALA - MWANZA

Found at Rashid Khamis rd,

Old K‛la

Dep. from K‛la: 5:30am, 6am

Departure from Mwanza:

5:45am

Booking Tel; 0414 796392,

+256 782 693337

+255 682 004 442 , + 255

783 705 996

In Mwanza, found at former

Hotel.

KAMPALA - BUKOBA

Departure from Kampala 5:30 am,

6:00am

Tel: (+256) 782 693337.

KAMPALA - DODOMA -

MOROGORO - DAR ES

SLAAM

Bus departs from the New Friends

Bus

Terminal,located at Rashid Khamis

Road,Old Kampala.

Departure time: 5:30 am Daily

Tel: +256 782 693337, +256 788

425952

KAMPALA - ARUSHA

Bus found at our bus terminal

mentioned above.

Departs Kampala: 5am

TAQWA BUS SERVICE

KAMPALA- DAR ES SALAM -

LILONGWE

KAMPALA- BUKOBA –

DODOMA

KAMPALA – LUSAKA –

LUBUMBAMBASHI –

HARARE – BULAWAYO

Bus found at Namayiba Bus

Terminal, Old

Kampala

Departue Time: 6am Daily.

+256 775 185 750, +256 704

488083

Other Bus companies that travel to Tanzania

include;

- Spider Coaches,

- Falcon Coaches

- Sai Baba Coaches

- SR Classic Coaches

- Mordern Coast Coaches

- Memento Express

41

39

Democratic Republic of Congo


COUNTRY : Democratic Republic of CongoPopulation:

75.5 million peopleCountry code: +250 (Eastern Congo)

SOUTH SUDAN

‘‘Summitting Mount Nyiragongo in the

Congo and viewing the world's largest

lava lake was a highlight of my African

adventures in 2017‛‛ - Tyler Schooley.

Democratic. Republic of Congo is a vast swathe of land in the centre

of the African continent. Its the same size as western Europe. For

purposes of this magazine, we are at Goma, the capital of Nord-Kivu

(north Kivu) province in Eastern Congo. Although the peace is young

and fragile in this part of the world and travelling there is not easy,

but with a modicum of common sense, you could blaze the trail that

future generation of travellers will follow,just as Tyler Schooley has

done.

Travel by Bus from Kampala

to Goma in Eastern Congo

Volcano Express

Bus Service

Bus found at our

terminal located

at Bakuli-Mengo,

Kampala next

-

JUBA

In the 19 the cencury, a trading post and a mission was located

in the vicinity of Juba at a place called Gondokoro. Gondokoro

was also the base to British explorer,Sir Samuel Baker during his

expeditions to what is south Sudan and northern Uganda today.

In 2005, juba became the interim seat and capital of the autonomous

Government of the South Sudan. Juba became the world‛s

newest capital on 09 July 2011 when south Sudan was declared

independent from the republic of Sudan

Travel by Bus from

Kampala to Juba via

Elegu ,Nimule, Yei

Departs daily from Namayiba

Bus Terminal, Kampala at

8pm.

Tel: 0701 553097, 0702

895911, 0772 895911

Other Bus Companies that travel to South Sudan include;

- Eco Bus, - Friendship Bus, - Crown Coaches,

- Goldline Express, - Eastern Nile Coaches, - Moshi Coach,

- Gateway Coaches, - Concord Nile Express, -Kun Faya Kun Bus.

ST. MARK‛S COLLEGE

NAMAGOMA s College“

40

40

Departs Kampala at 9pm.

Booking Tel: 0770 835989

Mosque,Old

Kampala hill.

Travel by Bus from Kampala

to Bukavu in Eastern Congo

FRIENDS Bus Service

Bus departs

from the New

Friends Terminal,

located at

Rashid Khamis

Road,Old

Kampala. and at

Namayiba bus

terminal. Departure time: 8pm

Tel: +256 782 693337, +256 788 425952

Other Bus Companies that travel to Congo

- Horizon Coaches, - Jaguar Bus,

- SR Classic Coaches - Morden Coast Bus

- De Young Executive Coach

Email: info@stmark.sc.ug www.stmark.sc.ug

Tel: 0414 370521 /0312 103418 /

Located 10 miles Kampala - Masaka Road, P.O BOX 22888,Kampala.

• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •

0772 577161

NAIROBI - KENYA

LAIKIPIA PLATEAU

national park on the cusp of a capital

mega fauna more associated


is well Tyler known,but Schooley‛s the horror confession stories of Nairobi;

absecure on December a vibrant 3, 2017 and • cosmopoli-tan

Kenya is one of the most impressive African countries. It‛s div

city full of attractions, fantastic

restaurants and hotels. Some of the

of visitors to

problems.

semi-arid plains, dramatic gouges,and acacia thicket-covered hills. It boasts of wildlife

densities second only to those found in the Masai Mara and is the last refuge of

ash Bus

populations in Kenya

Kenya's capital never experience any problems.

Where to Eat and Sleep

Kahama Hotel Murang'a Rd - Nairobi (+254)3742210

Nairobi Serena Hotel Cen-tral Park, Procession way - Nairobi (+254)2842000

Meridian Court Hotel Murag'a Rd, Nairobi (+254)222006

Norfolk Hotel Harry Thuku Rd - Nai-robi (+254)2265000

New Kenya Lodge River rd, Nairobi (+254)2222202

Upper Hill country lodge Milimani - Nai-robi (+254)2881600

Milimani backpackers Milimani rd - nairobi (+254)2724827

Travel by Bus from Kampala to

Kisumu.Eldoret, Nakuru, Nairobi,

Mombasa, Malindi

Guardian Angel Coach

Found at Theatre

Labonita,opp.statistics-

House - k‛la Booking Tel:

+256 754 654821 / 0701

882009 / +254 654859

www.theguardiancoach.

com

Bus found at Namayiba Bus

Terminal-Kampala.

Departure time: 11 am Daily

no.57, Booking

Tel: +256 775185750

Spider Coach proceeds to

Arusha AND Dar es Salaam

Other Bus companies that travel to Nairobi - Kenya.

-Buscar Bus Service,-Mordern Coast Bus service

- Simba Coaches - Sai Baba Express

- Crown Coaches - Dreamline Express

- Panther Coaches

-Tahmeed Coach - Buscar Coach

Karen Blixen cottages near Kalen

museum (+254)882130

41

com

42

Suite 63, 2nd floo , fo

ound floor

Clement Hill oad, o d Floo

Mobile:

Mobile: +256 788 006296

1st Floo ori Co

1st Floo ori Courts

.com.

.ethiopianairline .com .com

ahoo.com

Nakse oRd .o Bo ahoo.com

Nakse oRd Plot .o

KLM ROYAL Dutch Airlines

ound Bo 4, fl

.com AIR TRAVEL .fl .com ,Jubilee Insurance Building3rd Mobile:

.fl .com

.co

o

.com/ug Plot 14 paliamentary d floo Avenue

Kampala.

1st Floo

ori Courts

FNC

Tel: 0414 4338 0001 www.

.klm.com

and floor

klm.com

ori Court

Nakse oRd .o Bo PDF Compressor Free Version

ori Court ENTEBBE – AMSTERDAM (Daily)

ound floor

Clement Hill oad,

.com/ug

ound floor


Mobile: +2

ori Hous

Departs : 23:30 Arrives 06:55(next day)

AMSTERDAM Mobile:

Mobile: +256 788 00

– ENTEBBE(Daily)

and floor .com/ug – Nakase o

Mobile:

Departs

Mobile: +256

: 12:45788 Arrives:

00629622:00(Tu,Th,Sa)

.com.

• • • • • • •.com

• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •

.com.

.com

.ethio

Departs: Suite 63, 2nd 10:35 floo .com, Arrives: fo 22:00(Mo,We,Fr,Su) o o

Mobile: +256752734200

.com ound floo o s Hous Airline Code: KL

and floo

.com

--------------------------------------------

Court

1 pikington oad.

1st Floo ori Co


INTERNATIONAL FLIGHTS ahoo.com

Nakse oRd Mobile: .o Bo +

Mobile: +256 788 006296

.fl .com

Plot FNC4,

Suite 63, 2nd floo , fo , fo

o o o o

.

.com

.co

.ba.com

Ground Suite

Jubilee

63, Floor, insurance

2nd floo Jubilee ,

Centre,

fo

.flysaa.co

Insurance ori 14 Hous Kamathi Centre o o

Plot 4,

1st Floo ori Courts

Plot

1st Floo ori Courts ori Hous

and 14,Kimathi floor – Nakase Avenue, o Kampala.

Tel: 0312 360000/36011 www.kenya-airways.com

ahoo.com

Nakse oRd .o Bo

1st Floo ori Co

Suite 63, 2nd floo , fo ahoo.com o o

Nakse oRd Suite and .o floor 63, Bo2nd – Nakase floo Shop , foo

11, G and imperial o o Hotel ENTEBBE-NAIROBI ori Court

• • • • • • •

.fl .com

Mobile: +256752734200 ahoo.com

Nakse oRd .o Bo

Departs: ound floor 05:25 , 10:05, .com14:05,18:55,22:20 (Daily) Clement Hill oad,

.fl .com

1st 1st Floor, Mobile:

.com/ug

Arrives: .fl

Rwenzori +256752734200

Courts-Nakasero

1st Floo

06:35, .com 11:15, .com

Plot 4,

Mobile: ori Courts

15:15, 20:05,23:30(Daily) Mobile: +256 788 006

ENTEBBE – DAR ES SALAM

.com/ug

NAIROBI – ENTEBBE

ound floo o s Hous

.co

Tel: 0417 800 900/11 www.qatarairways.com/ug

Departs:16:30 Arrives 18:15(Mo,We,Fr,Su) ahoo.com

Suite Nakse 63, oRd 2nd floo .o Bo, fo .como oahoo.com

Departs: Nakse oRd 08:00, .o Bo 12:10, 17:00, 1 20:05, pikington

.com. 23:20 oad.

ENTEBBE – DOHA(Daily)

DAR ES Suite SALAM 63,

.fl– 2nd ENTEBBE floo

.com

, fo

o o

.com

Departs: 18:00 Arrives:22:55

.fl .com

Arrives: 09:00, .com 13:25, 18:15, 21:30,00:35

.ethio

Departs: 14:05 Arrives 15:50(Mo,We,Fr,Su) ori Court

.com/ug

1st Floo

Airline

ori

code:KQ

DOHA – ENTEBBE (Daily)

Courts .com/ug

Airline Code: FN

.com

--------------------------------------------

ound floor

Clement 1st Departs: Hill Floooad, 07:55 ori Arrives oCourts13:15

d Floo

.ba.com ori Court

--------------------------------------------

.ethiopianairline .com ori Court

ahoo.com

Nakse oRd .o Bo

Mobile:

Ground Floor, ahoo.com

Worker’s House

Mobile: Nakse +256 oRd 788 006296 .o Bo

ound floor

ound floo o s Hous www.flyasante.com -----------------------------------------

Clement Hill oad, Airline code: o QR

Plot ound 4, floor

Clement Hill oad,

.ba.com d Floo

Mobile:

.flysaa.co

Mobile: +256 788 00

.fl .comKampala

1 pikington .com.

oad.

ori Court

Plot 4,

.com

.com/ug

Tel: 0414 345 772/3,

Mobile:

Mobile: +256 788 006296 ori Court

.com.

FNC


o o

.com/ug

d floo

.com

ound floor

Clement Hill ound oad, floor o d Floo

3rd Clement Floor,Ruth Hill Road, Towers,Clement .comRuth Towers, ori Hous Hill

Shop 3rd Road

11, Floor,Kampala.

G and imperial Hotel

o s Hous

ENTEBBE – .com. JOHANNESBURG

.com

Tel:

Mobile:

Mobile: +256 Mobile: 788 006296

Mobile:

031

+256

2360000/118/125/119.

788 006296

www.turkishairlines.com

.ethio

FNC

Departs: 07:25 Arrives:

ENTEBBE – ISTANBUL( Daily)

ad.

1st Floo ori Courts

.klm.com

and floor – Nakase o

.com

.com.

Ground Floor, Rwenzori Courts-Lumumba .com

10:40(Daily)

ori

Avenue, .com. Kampala Departs: 03:50 Arrives 10:10 .com

.

ahoo.com ori Court

JOHANNESBURG .flysaa.co

Nakse oRd Tel: .o 0414 Bo

.com/ug

344851/2 www.rwandair.com

– ENTEBBE ound floor

.com

Clement Hill ISTANBUL oad, – ENTEBBE( o d Daily) Floo

• • • • • • •

Departs: .fl

ound

14:00 Arrives: .com

floor


Mobile: +256752734200

19:05 Airline Code: SAA ENTEBBE – JUBA

Mobile: +256

Departs:

788 006296

18:20 Arrives: 02:50(Next Day)

--------------------------------------------

Mobile:

Mobile: Departs: +256 08:30 788 Arrives:09:40(Mo,Tu,Th,Sa)

006296

.com

Airline Code: TK

.com

FNC

• • • • • • • • • • • • •

Shop • • •

11, • • •

G •

and • • •

imperial • • • • •

Hotel

• • • • • • • Departs:15:30 • • • •.com/ug

• • • • Arrives:16:40 • • • • • • • • (We,Fr,Su) •

.com.

• • • • • • • • • • • • • • • • • •


.com

Egypt Air

flysaa.co

ori Hous o o .com.

.com

-----------------------------------------

.ethiopianairline .com

ori Hous

Shop 11, Grand Imperial Hotel JUBA – ENTEBBE

and floor – Nakase .com o

.com


Tel: 0414 4233 960, 0414 341

--------------------------------------------

Departs: 10:25 Arrives 11:35 (Mo,Tu,Th,Sa)

1st Floo

276

Departs: ori 17:20 Courts .ethiopianairline

Arrives 18:30 (We,

.comFr, Su)

imperial Hotel

.com

ori Court

.ba.com

Mobile: +256752734200 www.egyptair.com

ahoo.com

Nakse oRd ENTEBBE .o Bo - KIGALI

Mobile: +256752734200

• • • • • • •

ound floor

ENTEBBE

ori Hous

– ori CAIRO Hous

.com

Clement Departs: Hill oad, 09:30 oArrives d 11:500(Daily)

ound Floo floo ori oHouss Hous

Plot Ground FNC4,

Floor, FNC Building,

.fl .com

Kimathi Avenue, Kampala .com

.com

d floo

Mobile: and floor and – Nakase floor – Nakase oDeparts:04:30 o Arrives: 8:00 Mobile: +256 KIGALI 788 - ENTEBBE 006296 and floor 1 – pikington Nakase o oad.

Tel: 0414 771044 www.emirates.com/ug

(Mo, Fr, Sa)

Departs: 07:00

.com/ug

Arrives 08:50 (Daily)

.com.

.com

ENTEBBE FNC – NAIROBI

.com

DUBAI – ENTEBBE(Daily) .com/ug.com

.com

.klm.com

com

CAIRO - ENTEBBE Mobile: .com+256752734200

ori Hous

Departs: 16:10 Arrives: 22:30

Departs: 09:30 Mobile: Arrives: +256752734200 10:40(Daily)

ori Hous

Mobile: +256752734200

ound floo o s Hous ENTEBBE – DUBAI(Daily) ound floo o s Hous

Departs: 21:45 Suite and floor Arrives: 63, 2nd – Nakase 03:15(Th,Sa,Su)

floo , foo

.com o o

NAIROBI and floor – ENTEBBE Nakase o

ound floo o s

•

Hous

• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •

.com/ug1 .com

Departs: 09:20

pikington oad.

.ba.com Arrives: 13:30 1 pikington oad.

Airline Code: MS .ba.com .com ori Court

Departs: 21:05 Arrives .com22:15(Mo,Tu,We,Th,Fr,Su)

-------------------------------------------- INTERNATIONAL FLIGHTS

.flysaa.co

Airline Code: EK

1 pikington oad.

.com

Plot ound 4, Mobile: floor +256752734200 Plot d 4, floo Clement

Ternan Avenue

Airline Code: WB

Mobile: -----------------------------------------

1st Hill Floo oad, ori o Courts d Floo

-----------------------------------------

Plot 4,

+256752734200 ound floo o s Hous

1st Floor, United Insurance

Mobile:

.com www.ba.com

• • • • • • • • • • • • • Departs • • • • • •: 13:45 • • • • • Arrives: • • • • • • • • • • • • • • • • • • • • • • • ound • • • floo • • • • • o• • • s • Hous • • • • • • • • • • •

ahoo.com

Mobile: Nakse +256 788 oRd 006296 .o Bo

ENTEBBE – LONDON

.com Shop 11, 1 pikington

20:05 G and imperial oad.

Building

Hotel

.klm.com

1 pikington oad.

oo

.fl .com .com.

.com

.ethiopianairline .com Plot 1, Kimathi Avenue

HEATHROW (Tu, Th, Fr)

Tel:[041]4257 414 /5/6 .ba.com

.ba.com ABU DHABI – ENTEBBE

Kampala

(Daily)

.flysaa.co

.flysaa.co

I Nakasero,Kampala.

Lumumba Avenue, .comRwenzori House,

.com/ug

Departs 01:10 Plot 4,

--------------------------------------------

Plot 4,

Tel:0414 I Kimathi 254796/797 Avenue, Kampala, www.ethiopianairlines.com

Tel:

and

+256

floor

752734200

– Nakase .ba.com Arrives

o

www.brusselsairlines.com

07:55 (Tu,Th,Fr)

Entebbe International Airport Departs : 08:25 Arrives ENTEBBE – ADDIS ABABA(Daily)

LONDON ENTEBBE HEATHROW – BRUSSELS(Mo,We,Sa) – ENTEBBE

.flysaa.co

.ba.com

Tel: 0414 352000 12:40 Shop 11, G and imperial Hotel Departs: 01:40 Arrives: 06:00 Shop 11, G and imperial Hotel

Plot 4,

12:35 22:55(Mo,We,Fr)

.com

• • • • • • • • • • • • ENTEBBE – ABU .ba.com DHABI Airline .com Code: .flysaa.co

Departs: 22:45 Arrives: 05:50(next day)

EY

Airline

• • •

Code:

• • • •

BA

• • • • • • • • • • • • • • • • • • • • • • • • • • • •

.flysaa.co

Mobile:

Plot

BRUSSELS +256752734200

4,

– ENTEBBE(Mo,We,Sa) ori Court

FNC

Departs: 18:20 Arrives: 20:25

Plot (Daily) 4,

ound floo Shop o 11, s Hous

ADDIS ABABA – ENTEBBE(Daily)

Departs: 10:25 ound Arrives: floor

G and imperial Hotel

.com21:45

Clement Hill oad, o Shop d 11, Floo G and imperial Hotel • Career Departs: empowerment

1 pikington oad.

.ethiopianairline 10:55 & Arrives mentorship. .com 13:00

Airline Code: SN

Shop 11, G and imperial Hotel

• • • • • • • • • • • -----------------------------------------

.ethiopianairline

Mobile:

Mobile: +256 788 006296

• Understanding Departs: pre-teens 22:45 .com/ug Arrives sexuality 00:55

.com

ori Hous .com.

.com

ENTEBBE – JUBA

• Increasing motivation & building inner strengths

.com

.com

• Increasing Departs: self awareness, 14:00 Arrives Self knowledge 15:00 (Daily) & Self acceptance


• Ability

.com

• to JUBA

• learn • • •

–

• to ENTEBBE

• use • • time • • • wisely • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •

• Ability to say no to sex, alcohol & drugs

.com

d floo

• Other areas Departs: of concern 12:10 to Arrives the youth 13:10

.com

.ba.com

Mobile: +256752734200 .ethiopianairline .com

.ethiopianairline .com .flysaa.co

Airline

FNC

Code: ET

.com

.com

Plot FNC4,

ound floo o s Hous

.com

.klm.com

1 pikington oad.

LWENDA .com/ug AUTO TRADERS.


Shop 11, G and imperial Hotel

d floo Dealers in New & Used d floo vehicles

.com/ug



• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •

ori Hous

FNC

FNC

.klm.com

d floo

.klm.com

• • • • • • • and • • • floor • • •–• Nakase • • • • • o• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •

.ba.com

• e manage properties, .flysaa.co

d floo

FNC

.com Residential

Plot 4,

.com/ug

.com/ug .klm.com .com

Mobile: +256752734200

and commercial on behalf of landlords. d floo

ound floo o s Hous

o s Hous

FNC

.com/ug

.com

• e act on behalf

Shop

of

11,

land

1 Gpikington and imperial

lords

oad. Hotel

by collecting

• • • • • rent • • • • and • • • • • attending • • • • • • • • • • to • • •

.klm.com

ad.

FNC • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • .klm.com

tenants • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •


complaints. .com/ug

• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • e do • • • minor • • • • • • repairs. • • • • • • • • • And • • • • • we • • • remit • • • • • • • • •

.com/ug

promptly

.ba.com

• • • • • • • • • • • • • • • • • • • • • d • floo • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •

Contact: Plot 56 – 60 Kampala .com .flysaa.co

ambasflysaa.co

Plot 4,

• FNC • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •.klm.com

• • Shop • • • 11, • • G• and • • imperial • • • • • Hotel • • • • • • • • • •

imperial Hotel .ethiopianairline .com

P.O.Box 281232, Kampala

.com/ug

Batch No.

Batch No.

SALTED

160 g

STORE IN COOL DRY PLACE

AWAY FROM DIRECT SUN LIGHT

Mfd: Se l by:

• • • • • Plot • • • No. • • • 8498, • • • • • Block • • • • 203, • • • • Hoima • • • • • Road • • • •- • Nansana • • • East, • • • • II • Zone, • • • • • P.O. • • • Box • • • 24833, • • • • • d Kampala • floo • • • • •.com

•-• Uganda • • • •

Email: info@propertyam.ug,phiona@

Tel: +256 414 694488, Mob: +256 702 918095 / +256 701 976219, Email: psalmsconfectionery@gmail.com

FNC

propertyam.ug,ww .propertyam.ug

.klm.com


Ingredients:

Whole Organic

Cashew Nuts & Salt

Batch No.

Processed & Packed by:

PSALMS CONFECTIONERY & BAKERY LTD.

Plot No. Plot 8498, No. Block 8498, Block 203, Hoima 203, Hoima Road - Road Nansana - Nansana, East, I Zone

P.O. Box 24833, Kampala -- Uganda

Tel: +256 702918095 // +256 701 976219, Customer Care: +256 772 918095

Email: psalmsconfectionery@gmail.com

120 g



Mfd Se l by:



Batch No.

Plot No. 8498, Block 203, Hoima Road - Nansana East, I Zone

P.O. Box 24833, Kampala - Uganda

Tel: +256 702 918095 / +256 701 976219, Customer Care: +256 772 918095


Batch No.

CHILLI

90 g



Mfd: Se l by:

Salted

45 g



Mfd: Se l by:

Ingredients:

Dehydrated Irish Potatoes,

Fortified Edible Oil, Iodized

Salt & Onion Flavour

Proce sed & Packed by:




Tel: +256 702 918095 / +256 701976219, Customer Care: +256 772918095


Salted

90 g



Mfd: Se l by:

Ingredients:


Fortified Edible Oil, Iodized Salt,

Chi li Powder, Salt & Onion Flavour



Ingredients:


Fortified Edible Oil, Iodized

Salt & Onion Flavour



Batch No.





Batch No.





SALTED

140 g



Mfd: Se l by:

60 g



Mfd Se l by:

Ingredients:

Whole Organic

Cashew Nuts & Salt



Plot No. Plot 8498, No. Block 8498, Block 203, Hoima 203, Hoima Road - Road Nansana - Nansana, East, I Zone

P.O. Box 24833, Kampala -- Uganda

Tel: +256 702918095 // +256 701 976219, Customer Care: +256 772 918095




Plot No. 8498, Block 203, Hoima Road - Nansana East, II Zone




Batch No.

ROASTED

ALMONDS

150 g



Mfd: Se l by:

Batch No.

Ingredients:

Roasted Organic

Almonds & Salt



Plot No. 8498, Block 203, Hoima Road - Nansana,


918095 / +256 701 976219, Customer Care: +256 772 918095


SALTED

220 g



Mfd Se l by:

Ingredients:

Natural selected

G-nuts & Salt







o o

......

Next to total Bakuli – Mengo

0702 197850/ 0782 949589 /o779 675519

kalulessettaala@gmail.com,

danielwaswa1@gmail.com

• Driving Permit processing , URA e-tax

services & online advertising for sale or buy

of your vechile

69

St. Lawrence University

FOR ICT AND ENTREPRENEURSHIP

Tel: +256414-270082, Hot Line +256756949551.

Website: www.slau.ac.ug Email: info@slau.ac.ug


MR & MISS JOB CREATOR

Awards

INTAKES

Aug / Sept.

Jan / Feb

April / May


Ceremony

Physical location:

The University is located 3 kilometres from Kampala

City Centre. It can be approached from Nabunya

Road- Ndeeba Rubaga next to Kabaka’s Lake.

P.O .Box 24930 Kampala Uganda

P.O Box 8199 K‛la

Graduation

Ceremony


Exbition

ST. JOSEPH OF NAZARETH

HIGH SCHOOL-Kavule, Katende

Science Laboratory

P.O BOX 21197, Kampala

Tel: 0752 123390

0393 217486

0758 123390

0702 123390

Email: jonahs2008@yahoo.

com

Located at Kavule - Katende, 16 miles

along Kampala- Masaka Road.UNEB CEN-

.Competent Staff.Modern Kitchen & Dinning Hall .School Shuttle

TRE NO.U2400, REG.NO.PSS/S/408,

.Spacious classes with well equiped computer and science laboratories

SELECTION CODE:2935 .Inverter and Solar power System.

www.stjosephofnazareth.sc.ug

.Reliable Security.Displine is emphasized

E-mail: . Reliable Electricity and standby Generator .DSTV Facility

admin@stjosephofnazareth.sc.ug .co-curricular activities ; MDD, Sports, Debates and quizes are done.


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