physiosupport
Qualifications & Education Olga Swierczek graduated from Academy of Physical Education in Katowice, Poland with Master’s Degree in Physiotherapy. Also, she finished 1-year course of Management in Physiotherapy & Sports at the same university. She is a fully licensed and fully insured Chartered Physiotherapist registered in CORU, as well as current member of the Irish Society of Chartered Physiotherapists (ISCP). She set up Physio Support in 2018 to provide professional and highest-standard physiotherapy services in the country. She has also grown her service and name into the one of the best-known Polish physiotherapists in Ireland.
Qualifications & Education
Olga Swierczek graduated from Academy of Physical Education in Katowice, Poland with Master’s Degree in Physiotherapy. Also, she finished 1-year course of Management in Physiotherapy & Sports at the same university. She is a fully licensed and fully insured Chartered Physiotherapist registered in CORU, as well as current member of the Irish Society of Chartered Physiotherapists (ISCP).
She set up Physio Support in 2018 to provide professional and highest-standard physiotherapy services in the country. She has also grown her service and name into the one of the best-known Polish physiotherapists in Ireland.
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Signs of stress may include emotional problems such as anxiety, lack of interest, an inability to
concentrate, irritability and tension. Physical symptoms may include headache, panic attacks,
increased incidence of asthma attacks, and stress-related skin conditions.
A visit to Physio Support will include:
An assessment of your lifestyle, the pressure you perceive yourself to be under, and your ability
to cope.
Advice on how you may change your behavior.
Instruction in relaxation and deep breathing techniques.
Healthy lifestyle
To reduce the level of stress in your life and cope effectively, a change in behaviour is required.
Just as good physical health requires healthy eating, fresh air and exercise, good mental health
requires the elimination of the factors that are increasing stress in your life and putting in place
good practices to ensure adequate leisure and relaxation. This will create balance in your life
and increase your ability to cope.
Good physical health
We will teach you the necessary relaxation techniques and give you appropriate advice. And
should you need more specialist help, we will liaise with your doctor to ensure that you are
referred for appropriate counselling and treatment.
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