ISTANBUL KAYASEHIRSPOR

SPORT 

FOR ALL 

March – June 2017 

www.ercultureandleisure.org 

ERCultureandLeisure 

@ERCL4

Sport for all – page 2 

Welcome 

to East 

Renfrewshire 

Culture and 

Leisure sports 

programme 

for March to 

June 2017. 

We offer a wide range of activities for 

all ages and abilities, from pre-school 

children to adults. Choose your activity, 

book and pay then have fun and stay 

active. 

All Access card 

You can access our sports centres, 

use our libraries and enjoy discounts 

on theatre tickets with just one card. 

Joining the ALL Access scheme is free 

and membership offers a huge range 

of discounts and benefits. 

Sign up and start saving today! 

For more information and to apply 

for an All Access card visit 

www.ercultureandleisure.org/allaccess 

Visit www.ercultureandleisure.org/activities for more information 

ERCultureandLeisure @ERCL4 0141 577 3008


CONTENTS 

Children classes 18mths–16yrs 

Football 4 

Athletics 6 

Nippers Rugby 7 

Mini Sports 7 

Mini Tennis 7 

Badminton 8 

Basketball 8 

Netball 9 

Hockey 9 

Dodgeball 9 

Active Women and Girls 9 

PlayTeds 10 

Gymnastics 10 

Swimming 12 

Adult classes 16+ 

Swimming 15 

Jogging network 16 

Walking group 16 

Badminton 16 

Netball 16 

SFA/ERCL 35+yrs Football 16 

Gym 17 

Fitness classes 17 

Vitality classes 18 

Visit www.ercultureandleisure.org/activities for more information 

ERCultureandLeisure @ERCL4 0141 577 3008


FOOTBALL 

Our football classes have been developed in partnership with the Scottish Football Association. 

Football classes are run in blocks, booked and paid for in advance. 

Adult & child 

football 18mths–3yrs 

Our adult and child football classes provide 

basic movement patterns and improve motor 

skills through football and play. Adults join in 

with their child. 

Montgomerie Hall, Eaglesham 

Tuesday 7 March – 6 June 

EY01/ £48 9.30am – 10.15am 

EY01/ £48 10.30am – 11.15am 

No classes on 4 or 11 April 

Fairweather Hall, Newton Mearns 

Thursday 9 March - 8 June 

EY03/ £44 9.30am – 10.15am 

EY04/£44 10.30am – 11.15am 

No classes on 6, 13 April or 4 May 

Mini Kickers 3–5yrs 

The Mini Kickers programme provides a 

gentle introduction to playing football using 

fun-based football activities. 

Williamwood High School 

Monday 6 March – 5 June 

PS01/£36 5pm – 6pm 

No classes on 3, 10, 17 April or 1 & 29 May 

Mearns Primary School 


PS02/£40 5.15pm – 6.15pm 

No classes on 4 & 11 April or 30 May 

Carmichael Hall 

Wednesday 8 March – 7 June 

PS03/£48 4pm – 5pm 

No classes on 5 or 12 April. On 15 March 

class will be in Woodfarm High School 

Eaglesham Primary School 

Thursday 9 March – 8 June 

PS04/£36 4.15pm – 5.15pm 

No classes on 16, 30 March, 6, 13 April 

or 4 May 

St Luke’s High School 

Friday 10 March – 9 June 

PS05/£44 5pm – 6pm 




PS06/£44 5pm – 6pm 


Eastwood High Sports Centre 

Saturday 11 March – 10 June 

PS07/£48 9am – 10am 

PS08/£48 10.15am – 11.15am 

PS09/£48 11.30am – 12.30pm 

No classes on 8, 15 April 

BOOK ONLINE AT www.ercultureandleisure.org/activities 

OR CALL 0141 577 3008 ERCultureandLeisure @ERCL4


Mini Kickers 

3–5yrs 

PAY ON THE DAY, NO NEED TO BOOK 

£3.70 or £3.15 with All Access card 

Barrhead Foundry 


1pm – 2pm 



Saturday 11 March – 10 June 

10am – 11am 

11am – 12pm 

No classes on 8, 15, 29 April or 6 May 

For adult football see page 16 

Please note: 

The information provided when 

booking football activity will be shared 

with the Scottish Football Association 

for the purposes of counting and monitoring 

participation in football and will not be used for 

any commercial purpose or shared with any 

third party organisations. The Scottish Football 

Association Limited is a private company limited 

by guarantee, registered in Scotland, with its 

registered office at Hampden Park, Glasgow, 

G42 9AY and company number SC005453. 

Lidl Skilled 

Football 

Centres 

6–8yrs & 9–12yrs 

Lidl Skilled Football Centres are fun-filled, 

action-packed football sessions for young 

players of all abilities, using a variety of 

fun-based football activities and small-sided 

games to improve football skills. 



SF01/£36 6pm – 7pm 

No classes on 3, 10, 17 April or 1 & 29 May 



SF02/£40 6.15pm – 7.15pm 

No classes on 4 & 11 April or 30 May 

Eaglesham Primary School 


SF03/£36 5.15pm – 6.15pm 

No classes on 16, 30 March, 

6, 13 April or 4 May 



SF04/£44 6pm – 7pm 

SF05/£44 7pm – 8pm 





Little 

Athletics 3–4yrs 

Fun classes teaching pre-school children 

agility, balance and co-ordination. Athletics 

classes are run in blocks, booked and paid 

for in advance. 

Netherlee Primary School 


ABC01/£36 5pm – 6pm 

No classes on 3, 10, 17 April or 1, 29 May 

Giffnock Primary School 


ABC02/£44 5pm – 6pm 


Please note: on 8 & 22 March class will 

be in Woodfarm High School. 



ABC03/£40 5pm – 6pm 


Athletics 5–12yrs 

Run, jump and throw club. 

Netherlee Primary School 


A01/ £36 6pm – 7pm 5 – 8 years 

A02/ £36 7pm – 8pm 9 – 12 years 




A03/ £48 6pm – 7pm 5 – 8 years 

A04/ £48 7pm – 8pm 9 – 12 years 




A05/ £44 6pm – 7pm 5 – 8 years 

A06/ £44 7pm – 8pm 9 – 12 years 


Please note: on 8 & 22 March class will be in 

Woodfarm High School. 



A07/ £40 6pm – 7pm 5 – 8 years 

A08/ £40 7pm – 8pm 9 – 2 years 





Nippers 

Rugby 3–4yrs 

The Nippers Rugby Programme in 

partnership with the Scottish Rugby Union 

and Whitecraigs Rugby Club is a fun, 

non-contact introduction to the game. 

Nippers rugby classes run in blocks, 

booked and paid for in advance. 

Albertslund Hall 


NR01/ £48 1.30pm – 2.30pm 


Mini 

Sports 3–4yrs 

A variety of sports adapted to suit 

pre-school children. 





12.45pm – 1.45pm 

1.45pm – 2.45pm 

No class on 3, 10, 17 April or 1, 29 May 

Mini Tennis 

Beginners 5–8yrs 

Introduction to the basics of the game and 

developing core movement and coordination 

skills using fun activities, short matches and 

team games. This class is generally attended 

by children aged between 5 and 8 years. 

Intermediate 9–12yrs 

Progressing from mini tennis for beginners, 

children will work on variety of shots, rallying, 

score keeping and play matches. This class is 

generally attended by children aged between 

9 and 12 years. 

Mini tennis classes run in blocks, booked and 

paid for in advance. 



MT01/£48 6pm – 7pm Beginners 

MT02/£48 7pm – 8pm Intermediates 


St Ninian’s High School 


MT03/£48 6pm – 7pm Beginners 

MT04/£48 7pm – 8pm Intermediates 



Sunday 12 March – 11 June 

MT05/£40 12.30pm – 1.30pm Beginners 

MT06/£40 1.30pm – 2.30pm Intermediates 





Badminton 

Badminton classes are run in blocks, 




B01/£44 6pm – 7pm 5 – 8 years 

B02/£44 7pm – 8pm 9 – 12 years 

B03/£44 8pm – 9pm 12 – 16 years 


Mearns Castle High School 


B04/£48 6pm – 7pm 5 – 8 years 

B05/£48 7pm – 8pm 9 – 12 years 




B06/£48 6pm – 7pm 5 – 8 years 

B07/£48 7pm – 8pm 9 – 12 years 

B08/£48 8pm – 9pm 12 – 16 years 


Basketball 

Basketball classes run in blocks, 


WOODFARM WARRIORS 

Woodfarm High School 


BK01/ £36 6pm – 7pm 5 – 8 years 

BK02/ £36 7pm – 8pm 9 – 12 years 

BK03/ £36 8pm – 9pm 12 – 16 years 


MEARNS MAGIC 



BK04/£48 6pm – 7pm 5 – 8 years 

BK05/£48 7pm – 8pm 9 – 12 years 


WILLIAMWOOD WIZARDS 



BK06/£36 6pm – 7pm 5 – 8 years 

BK07/£36 7pm – 8pm 9 – 12 years 


The Basketball Development Centres 

participate in the East Renfrewshire 

Basketball Development League. 

For more information please contact 

david.fraser@ercultureandleisure.org 




Netball 5-16yrs 

Netball classes run in blocks, 




N01/ £36 6pm – 7pm 5 – 8 years 

N02/ £36 7pm – 8pm 9 – 12 years 

N03/ £36 8pm – 9pm 12 – 16 years 




N04/ £44 6pm – 7pm 5 – 8 years 

N05/ £44 7pm – 8pm 9 – 12 years 



Thursday 16 March – 25 May 

N06/ £36 6pm – 7pm 5 – 8 years 

N07/ £36 7pm – 8pm 9 – 12 years 

N08/ £36 8pm – 9pm 12 – 16 years 


Hockey 5-16yrs 

Hockey classes run in blocks, 




H01/£36 6pm – 7pm 5 – 11 years 

H01/£36 7pm – 8pm 12 – 16 years 


Dodgeball 5-12yrs 





4pm – 5pm 


Active 

Women & Girls 

Active Women and Girls is a multi-sports 

programme, for women and girls to 

participate in sport together. Our 

programme will cover sports from netball 

and badminton to athletics and tennis. 

Children go free–up to two children per 

adult. Classes run in blocks, booked and 




For women with girls aged 5 – 8 years 

WAG01/£36 6pm – 7pm 

For women with girls aged 9 – 12 years 

WAG02/£36 7pm – 8pm 





PlayTeds 

Our PlayTeds programme gives your child the basic skills for sport and helps set them 

on the path to a healthy and active life. PlayTeds classes run in blocks, booked and 


Bouncers 18mths–3yrs 

Parents and guardians join in the 

class with their child. 


Monday 6 March - 5 June 

MB01/£36 10.30am – 11.15am 

MB02/£36 11.15am – 12pm 

No classes on 3, 10, 17 April, 1, 29 May 


Tuesday 7 March - 6 June 

MB03/£36 9.45am - 10.30am 

MB04/£36 10.30am - 11.15am 

No classes 4,11 April or 9 May 

Movers 3-4yrs 



MM01/£36 9.45am – 10.30am 

MM02/£36 1.00pm – 1.45pm 

MM03/£36 1.45pm – 2.30pm 




MM04/£40 11.15am – 12.00pm 

MM05/£40 1.00pm – 1.45pm 

MM06/£40 1.45pm – 2.30pm 

No classes on 30 March, 6, 13 April or 4 May 


Thursday 9 March - 8 June 

MB05/£40 9.45am - 10.30am 

MB06/£40 10.30am - 11.15am 





GYMNASTICS 

Pre-School Gymnastics 18mths-5yrs 

Gymnastics is a brilliant sport for all ages. 

Our new programme for pre-school-aged 

children is filled with confidence building 

challenges and fun filled activities that will 

give your child an exciting introduction to 

sport. 

We offer classes seven days a week 

and at venues across East Renfrewshire. 

Gymnastics classes run in blocks, 


MiniGym 18mths–3yrs 

A brilliant start in sporting activity for little 

ones that will build their key motor skills, 

improve their co-ordination and develop 

their spatial awareness. Adults join in the 


GymStars 3–5yrs 

Building foundations for strength, flexibility 

and skills, children participate independently 

in these classes and are introduced to key 

gymnastics elements on floor and apparatus. 

Gymnastics 5–16yrs 

Our gymnastics programme runs in line with 

Scottish and British Gymnastics regulations 

and develops key gymnastics skills, building 

strength, flexibility and agility. Children have 

the opportunity to gain award certificates, 

take part in display events and participate in 

our annual gymnastics competition. 

Beginner Classes 

A fun introduction to gymnastic elements and 

apparatus. Children will learn essential floor 

skills, vaulting fundamentals and basic beam 

and bar progressions while building fitness, 

flexibility and strength. 

Intermediate Classes 

Children progress into intermediate classes 

to improve their skills. Gymnasts will begin 

to link skills, work on tumbles, take on more 

challenging vaults and begin to develop 

skills on apparatus. 

Advanced Classes 

Using the physical preparation and 

understanding of key skills built up in 

previous levels, gymnasts will now progress 

to more complex tumble work on the floor, 

putting skills together into routines, advanced 

vaults and full elements on apparatus. 

REGISTER ONLINE AT www.ercultureandleisure.org/activities 


Sport for all – page 12


SWIMMING 

Our swimming programme offers a variety of swimming lessons and activities. We have 

a range of coach-led aqua activity sessions, swimming lessons for adults, swimming 

lessons for children and adults with disabilities, private lessons and coach led education 

programmes for people who want to be a swimming instructor. 

Little Splashers 

3mths–3yrs 

Our Little Splashers classes are fun classes 

designed to build water confidence in 

babies and small children. Adults join in the 



£5.60 or £4.70 with an All Access card 

or £2.85 with an All Access concession 

Eastwood Park Leisure 

Mondays 9.30am – 10.15am 


Thursdays 10.15am – 11am 

11am – 11.45 


Saturdays 11am - 11.45am 

Please note: 

swimming lessons are non refundable 

Children’s swim 

lessons 3–12yrs 

Our qualified swimming instructors have 

taught thousands of children to swim using 

our successful Learn 2 Swim programme. 

Children progress through a structured 

swimming lesson programme developing 

swimming skills, building confidence and 

technique. 

We have swimming lessons at each of our 

swimming pools; Eastwood Park Leisure, 

Eastwood High Sports Centre, Barrhead 

Foundry and Neilston Leisure Centre. 

Swimming lessons run 50 weeks a year and 

lessons can be bought in multiples of 10. 

Lessons are available Monday to Sunday, 

mornings, afternoons and evenings and 

are booked and paid for in advance. 

Disability swimming lessons 

Lessons are designed for children with 

physical disabilities, learning disabilities or 

sensory impairment. Children learn and have 

fun with the support of qualified instructor. 

Private swimming lessons 

We offer private one to one swimming lessons 

or lessons with one instructor for two children. 

For more information and to register visit www.ercultureandleisure.org/swimming 


@ERCL4


Aqua Activities 8–16yrs 

Our Aqua Activities are a progression from our Learn 2 Swim swimming lesson programme 

for those who want to continue developing their water skills. 

To join our aqua activities, children should be 8 years old and be able to swim 50 metres on 

front and 25 metres on back as these classes are in deep water at all times. Children who are 

6 or 7 years old and have completed the Learn 2 Swim programme can join these classes. 

Aqua Adventure 

These classes encourage young children 

to participate in fun games and activities in 

the water. These classes take place during 

school holidays. 

Aqua Zone 

These classes encourage youngsters 

to participate in fun aquatic activities in 

the water such as diving, tumble turns or 

swimming with fins. 

Little Lifesavers 

These classes introduce children to water 

safety when playing in and around the water. 

The classes teach personal survival skills 

and children have the opportunity to try out 

rescue techniques and lifesaving CPR. 

Children must be able to swim 50 metres 

breast stroke and 50 metres back crawl. 

This class will be in deep water at all times. 

Junior swimming academy 

Junior swimming academy is for swimmers 

who want to continue to develop their skills, 

technique and stamina. Children must be 

able to swim 400 metres without stopping. 

Diving lessons 

Children will learn how to dive into the water 

from the poolside and from diving blocks. 

These lessons take place during school 

spring and summer holidays. Children must 

be confident in deep water and be able to 

swim 25 metres. 



@ERCL4


ADULTS 

Adult swimming 

lessons 16yrs+ 

We have adult swimming lessons teach 

swimming strokes for adults of all ages and 

abilities. Lessons are taken by qualified 

instructors who will teach you to swim, at 

your own pace. We have lessons for 

beginners and for improvers. 

We have adult swimming lessons at Barrhead 

Foundry, Eastwood High Sports Centre 

and Eastwood Park Leisure. 

Women only swimming lessons 

Our women only swimming lessons take 

place at Eastwood High Sport Centre. 

All swimming instructors and pool staff are 

women. 

Swimfit adult lessons 

Swim fit is a swimming class for adults who 

would like to develop their personal fitness 

and stamina. 

Private swimming lessons (adult) 

We offer private one to one swimming 

lessons for adults. 

For more information on any of our 

swimming activities and to register 

for lessons please visit 

www.ercultureandleisure.org/swimming 

Or call one of our swimming 

co-ordinators: 


0141 577 4955 


0141 577 3665 


0141 577 4050 

Neilston Leisure Centre 

0141 577 4833 



@ERCL4


ADULTS 

Jogging 

Network 16+yrs 

Suitable for all levels of jogger. 


Thursday 6.15pm – 7.15pm 


Wednesday 6.15pm – 7.15pm 

Saturday 10am – 11am 

£1.40 pay on the day 

(free to East Renfrewshire Culture and 

Leisure gym members). Runs all year 

except public holidays. 

Walking 

Group 16+yrs 


Tuesday 10am 

Free. Runs all year except public holidays. 

Pro Soccer, Rouken Glen Park 

Wednesday 10.30am 

60p. Runs all year except public holidays. 

Badminton 16+yrs 


Thursday 9 May – 8 June 

8pm – 9pm 

£4.50 – pay on the day 

Netball 16+yrs 



9pm – 10pm 



SFA/ERCL 

35+yrs football 

McTaggart & Mickel Millennium Park 

Every Friday all year 

7pm – 8pm 





FITNESS CLASSES 

Gym 

Gym membership starts at £32 per month 

and our unlimited access membership is 

£39.95 per month. 

Gym membership gives you unlimited 

use of our: 

- fully equipped gyms 

- over 100 fitness classes each week 

including our new spin classes 

- four swimming pools 

- sauna and steam rooms 

- a personal fitness plan 

- advice and support of our 

professional fitness instructors 

We have four gyms across East Renfrewshire 

Barrhead Foundry, Eastwood Park Leisure 

Centre, Eastwood High Sports Centre and 

Neilston Leisure Centre. 

Join today - your local, affordable, quality 

gyms! 

Fitness classes 

Fitness classes offer a fantastic way to get 

fit and stay motivated. We have over 100 

classes each week for you to choose from. 

Conditioning classes 

An intense workout that improves your 

fitness and tones your body. Perfect if you 

want to get into shape or if you’re in training 

for another sport. We have six different 

conditioning classes: 

Body Pump | Circuit class | Core Blast 

Legs, tums and bums | CX WORX | PiYo 

Energy classes 

Energy classes are a great cardio workout 

building strength, stamina and general body 

conditioning. Put some variety into your 

fitness routine and try something new with 

these high energy workouts! 

Body attack | Metafit | Insanity 

Aqua aerobics | Keep Fit | Spin 

Dance 

Enhance your fitness through movement. 

Experience the joy of moving to music while 

improving your fitness and burning lots of 

calories. No experience necessary! 

Zumba | Aqua Zumba | Line dancing 

Tea dance | Barre Fitness 

Stretch, Mind and Body 

Focus your body and mind. These classes 

concentrate on relaxation, control and 

stability. Perfect your technique and feel 

great! 

Yoga | Pilates | Tai Chi | Body Balance 

Fitness classes are free to gym members. 

FOR FITNESS CLASS TIMETABLE VISIT 

www.ercultureandleisure.org/fitness


Vitality Classes 

Vitality is a programme of mildly exerting exercise and fitness classes for those returning to 

exercise, or with mild medical conditions. 

In partnership with NHS Greater Glasgow and Clyde Health Board, this programme is suitable 

for people with differing physical abilities, medical conditions and breathing difficulties. 

Step in circuit 

For those with independent mobility 

(with or without aid) but have some 

difficulty in doing daily activities. 


Tuesday 2pm – 3pm 


Tuesday 2pm – 3pm 

Clarkston Hall 

Thursday 10.15am – 11.15am 

Step up circuit 

For those who are mobile (without an aid) 

and have minimal difficulty doing daily 

activities. 


Thursday 1.30pm - 2.30pm 


Tuesday 12.30pm – 1.30pm 

Wednesday 12.30pm – 1.30pm 


Thursday 11.30am – 12.30pm 

Strength and balance circuit 

Designed for those who are mobile 

(with or without an aid) but have difficulty 

with movement and daily activities. Suitable 

for people with breathing difficulties. 


Monday 11.15am – 12.15pm 

Thursday 2pm – 3pm 


Tuesday 12.45pm – 1.45pm 

Eastwood Park 

Tuesday 11.15am – 12.15am 

Strength and Balance Class 

If you are only able to walk slowly and have 

limited standing balance and require mobility 

aids, this is the class for you. It is also 

suitable for people with breathing difficulties. 

This class is based around chair exercises. 


Monday 12.30pm – 1.30pm 

Thursday 12.45pm – 1.45pm 

FOR MORE INFORMATION PLEASE VISIT 

www.ercultureandleisure.org/vitality


We’ve got something for everyone 

THEATRE 

drama 

music 

comedy 

ART CLASSES 

for children and 

adults 

LIBRARIES 

Bookbug 

meet the author 

ebooks 

HERITAGE 

portal to the past 

local history 

BOOK YOUR THEATRE AND ARTS CLASSES AT 

www.ercultureandleisure.org/theatre 

SEE www.ercultureandleisure.org FOR EVEN MORE

4 gyms, over 100 

fitness classes, 

spin studio, 

personal fitness 

plan, professional 

qualified fitness 

instructors 

your local affordable quality gyms 


@ERCL4 

EASTWOOD PARK 

LEISURE CENTRE 

EASTWOOD HIGH 

SPORTS CENTRE 

NEILSTON 

SPORTS CENTRE 

www.ercultureandleisure.org/gyms

ISTANBUL KAYASEHIRSPOR

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