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( ) ... (Er.Sulthan)
................................................................................................................................ 1 ; GENERAL HEALTH ......................................................................................................................... 5 ; ............................................................................................................................................. 8 ; BABY HEALTH ........................................................................................................................ 11 .............................................................................................................................. 13 ; ......................................................................................................................................... 28 ; ............................................................................................................................................................... 44 HEAD ......................................................................................................................................................... 58 SINUS ..................................................................................................................................................................... 69 BRAIN ...................................................................................................................................................... 71 ; .................................................................................................................................................................. 74 HAIR CARE ........................................................................................................................ 76 ; ..................................................................................................................................................................... 81 ........................................................................................................................................................................ 95 ...................................................................................................................................................................... 104 ................................................................................................................................................................... 107 ..................................................................................................................................................................... 110 ; HICCUP ............................................................................................................................................... 120 .......................................................................................................................................................... 124 CHEST, HEART .................................................................................................................... 128 ; BLOOD ................................................................................................................................................. 135 ; ................................................................................................................................................................. 139 ; ........................................................................................................................................................... 141 ; .......................................................................................................................................................... 151 ASTHMA ............................................................................................................................................ 154 .................................................................................................................................................................. 161
Page 1: ( ) :
Page 5 and 6: ; GENERAL HEALTH NghPr;rk;goj;jpy;
Page 7 and 8: ,uj;j G\;biaAk; jUk;. kdJf;F tpthpf
Page 9 and 10: ePq;;fp Gj;jpf;Fj; njspTk;> MNuhf;f
Page 11 and 12: ,isf;fr; nra;Ak;. kyl;L NehiaAk; eP
Page 13 and 14: Foe;ijfisf; Fspg;ghl;Lk; NghJ jz;zP
Page 15 and 16: Gr;irg; gaW> f];J}up kQ;rs; Nru;j;J
Page 17 and 18: ntd;dPupy; fyf;fpf; Fbj;jhy; Foe;ij
Page 19 and 20: Nja;f;fhkNyNa ,ijj; jiyapy; Nja;j;J
Page 21 and 22: tpyhg; gf;fq;fspy; gs;sk; tpOjy;> N
Page 23 and 24: ,e;j ,iyf; nfhOe;Jld; ,uz;L kpsF Nr
Page 25 and 26: fPiuia mtpj;J vLj;j FbePUld;> gdq;f
Page 27 and 28: Foe;ijfspd; tapw;wpy; G+r;rp ,Ue;jh
Page 29 and 30: "rf;jpia" jhdpaq;fs;. goq;fs;. ghyp
Page 31 and 32: goq;fs;. fha;fwpfs;. Nghd;wtw;iwr;
Page 33 and 34: Rf;F 3 Jz;L> frfrh 2 B ];G+d; nra;K
Page 35 and 36: xU jl;by; miu ,d;r; fdj;jpw;F jl;b
Page 37 and 38: vLf;fhky; Foe;ij cz;zNt cz;zhJ. ,jd
Page 39 and 40: kQ;rs; fU 1 -- ru;f;fiu 1 Nlgps; ];
Page 41 and 42: 4. Gujr;rj;J fpilf;f ghy;. ghy; ngh
Page 43 and 44: j;J khT. nty;yk;. jyh 1 fg;. miu fg
Page 45 and 46: Gspaq;nfhl;ilapy; nfhQ;rk; vLj;J> m
Page 47 and 48: jhkiu. jhJit gyg;gLj;jp> cly; cWg;G
Page 49 and 50: jpdKk; ,uT thJikg; gUg;G xd;iwr; rh
Page 51 and 52: Epiwa ghup[hj kyu;fisf; nfhz;L te;J
Page 53 and 54:
typg;G tUk;NghJ nts;is epwKs;s ntq;
Page 55 and 56:
cly; fhq;if - BODY HEAT md;wyh;e;j
Page 57 and 58:
mdyhff; nfhjpf;Fk; clk;ig mUtpNghy;
Page 59 and 60:
taJ ehw;gjh? Nyrhd jiyRw;wy; tUk;.
Page 61 and 62:
mjpfkhfp mrpbb cz;lhfpwJ. czT nrupg
Page 63 and 64:
,ijj; jtpu glj;jpy; fhl;bagb fz;izr
Page 65 and 66:
Ntg;gq;nfhl;ilia nte;ePh; tpl;L fuf
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mLg;gpy; Vw;wTk;. nea; Nghy; gjkhd
Page 69 and 70:
,lq;fspy; g+rp> rpwpJ mLg;G mdypy;
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kz;ilg; gPdprk;> EiuaPuy;> fgk; fhu
Page 73 and 74:
miuf;Ftisahf tbfl;o> Njitahdhy; rpw
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,utpy; cztUe;jpagpd;> xU Njf;fuz;b
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vYkpr;rk;goj;ijf; nfhjpf;Fk; ePhpy;
Page 79 and 80:
,wf;Fq;fs;. Mwpagpd; xU ghl;bypy; C
Page 81 and 82:
jiy Kb nfhl;Ltijj; Jlf;f vspjhd top
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fhiyapy; J}q;fp vOe;jJk; ey;nyz;iz
Page 85 and 86:
,utpy; ntz;nziaj; jltp itj;jpUe;J>
Page 87 and 88:
Kfg;gU ACNE Kfj;jpy; vz;izg; gir ,U
Page 89 and 90:
gUf;fspdhy; Vw;gl;l tLf;fs; kiwa: ,
Page 91 and 92:
fha;e;jJk; myRq;fs;;. thuk; ,U Kiw
Page 93 and 94:
new;wp new;wpapy; Fq;Fkk; itj;Jg; G
Page 95 and 96:
fha itAq;fs;. ed;F fha;e;jJk; ,bj;J
Page 97 and 98:
fz;typ ,Ue;jhYk;> fz; rpfg;G> mhpj;
Page 99 and 100:
cly; cghijfSf;F cs;shfpNwhk;. fz; t
Page 101 and 102:
nra;a Ntz;Lk;. ,ilapilNa Mo;e;j %r;
Page 103 and 104:
c\zj;jpdhy; Vw;gLk; fz; nghq;Fjy;>
Page 105 and 106:
fhjpy; rPo;tbjy;> uj;jk; tUjy;> Fj;
Page 107 and 108:
%f;fpDs; rij tsh;tijj; jLf;f Ntg;g
Page 109 and 110:
,snte;ePhpy; Fspf;fTk;. ,t;tz;zk; m
Page 111 and 112:
Foe;ijf;F chpa taJ te;Jk; rhpahfg;
Page 113 and 114:
cjL cjLfs; ntbg;gjw;F vs;spy; ghy;
Page 115 and 116:
khJsk; goj; Njhy;fspd; cl;gFjpia vL
Page 117 and 118:
Foe;ijfSf;F gy; Kisf;Fk; gUtj;jpy;
Page 119 and 120:
Ntg;gq;Fr;rp> Myq;Fr;rp Mfpatw;why;
Page 121 and 122:
Ckj;jq;fhAk;> vYkpr;rk;goKk; rkdhf
Page 123 and 124:
mur kuj;Jg; gl;ilia ,bj;Jf; nfhSj;j
Page 125 and 126:
jpUePw;Wg;gr;ir ,iy> fw;G+uty;yp ,i
Page 127 and 128:
njhz;ilf; fl;L MlhNjhil ,iyiaf; nfh
Page 129 and 130:
ngz;fspd; jkdpfs; Mz;fspd; jkdpiatp
Page 131 and 132:
,j;jifa Fwpfs; fhzg;gLNthUf;F fhg;g
Page 133 and 134:
ngWk;. ,Uja typf;F ,J kpfTk; cah;e;
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;;; ;;;; BLOOD mbf;fb gpj;jk;> jiyR
Page 137 and 138:
cz;gjhy; Nghjpa ,Uk;Gr; rj;J clYf;F
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ed;dhhp Ntiu ,bj;Jr;rhW vLj;J ghypy
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,uz;L iffspYk; jltpdhu;. fhy; kzpNe
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,Uky; COUGH ,Uky;> [yNjh\k; kw;Wk;
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gpwF mg;gbNa Mw;wpf; Fbf;fTk;. rpwp
Page 147 and 148:
5 taJ tiuf;Fk; rpy Foe;ijfSf;F rsp
Page 149 and 150:
cs;Sf;Ff; nfhLq;fs;. nghpath;fSf;F
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fhr ,UkYf;F Mlhnjhil ,iyiaf; fhaitj
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Njitahd ehAUtp nrbia vLj;J cyu;j;jp
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- khiy Neuq;fspy; gdp elkhl;lj;jpid
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� I];fphPk;> jf;fhsp> Glyq;fha;>
Page 159 and 160:
ntz;iz Nghy; MdJk;> xU Rz;ilf;fha;
Page 161 and 162:
mtrukhf cz;zhjPu;> Mirf;fhf cz;zhjP
Page 163 and 164:
thuj;jpw;F xU Kiw vJTk; rhg;gplhjPh
Page 165 and 166:
grpf;FiwT ,Ue;jhy;> rpwpJ rPufj;ij
Page 167 and 168:
tpy;t kuj;jpd; ,iyfisj; jz;zPhpy; v
Page 169 and 170:
Ntg;gpiyf; nfhOe;J> Xkk;> kpsF> trk
Page 171 and 172:
jpBnud;W the;jp> Ngjp te;jhy;> rpwp
Page 173 and 174:
chpj;j nts;isg;G+z;L 10 gw;fs; vLj;
Page 175 and 176:
tapw;Wg;G ; tapw;wpy;> thapy; Gz;>
Page 177 and 178:
tapw;wpYs;s gFjpfspy; cz;lhFk; Mwhj
Page 179 and 180:
tapw;wpYs;s gFjpfspy; cz;lhFk; Mwhj
Page 181 and 182:
Ie;Jg;G #uzk; nra;J> Ntis xd;Wf;F 2
Page 183 and 184:
,uj;j Ngjp - (1) khJsk;gojNjhy;> tp
Page 185 and 186:
,uj;j Ngjpf;F ehty; goq;fis epiwa r
Page 187 and 188:
Gpuz;iliag; nghbg; nghbahf eWf;fpf;
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Nkhjpuj;ijg; Nghy; tl;l tbtkhf ,Ue;
Page 191 and 192:
tUtJ Nghd;W Njhd;Wjy;> ePu; ,wq;Fk;
Page 193 and 194:
nfhs;s Ntz;Lk;. jpdKk; fpilf;fhtpl;
Page 195 and 196:
Fg;igNkdp ,iy xU ifg;gpb KUq;if ,iy
Page 197 and 198:
Fsph;fhyq;fspy; gyUf;Fg; ghjq;fspy;
Page 199 and 200:
NghLq;fs;. cg;G fiue;jJk;> mjpy; ,u
Page 201 and 202:
kpfTk; Fspu;r;rpahf ,Uf;Fk;. mNj rk
Page 203 and 204:
%l;L ‘Ngh\pg;Gf; FiwT‟ vd;why;
Page 205 and 206:
%l;Lfspy; typ cz;lhfp cl;fhu;e;jhy;
Page 207 and 208:
mg;NghJ Klf;fj;jhdpYs;s jhiyl;]; xU
Page 209 and 210:
thj ehuazd; vd;w kuj;jpd; ,iyfis xU
Page 211 and 212:
Njq;fha;j; JUty; xU fg; -- gr;ir kp
Page 213 and 214:
Nrhk;G 2 rpl;bif vLj;j> mj;Jld; rPu
Page 215 and 216:
py rkak; "rPf;fpuNk khjtpyf;F te;Jl
Page 217 and 218:
pyUf;F khjtpyf;fpd; NghJ tapw;Wtyp
Page 219 and 220:
mjpfg; Nghf;F ,Ue;jhy; khq;nfhl;ilg
Page 221 and 222:
Thpf; nfhbapd; Ntiu ,bj;J 30 fpuhk;
Page 223 and 224:
Nkftpahjp cs;sth;fs; ty;yhiu ,iyia
Page 225 and 226:
Mfpatw;why;; kfg;NgWw;w kfspu; ; nj
Page 227 and 228:
5 khjk; Mfptpl;lhy;> Foe;ij tisa tU
Page 229 and 230:
Fq;Fkg;G+it fHg;gpzpg;ngz;fs; 7k; k
Page 231 and 232:
Jz;L thiog;goj;ij [PN]hl Nru;j;J rh
Page 233 and 234:
fj;jupf;fha; Jtl;ly;. rl;dp. nghupa
Page 235 and 236:
;;;;; False Pain vd;W tUk; gpurt ty
Page 237 and 238:
clk;Gf;fhupf;F mJjhNd Njit. ey;y ju
Page 239 and 240:
Foe;ijiaf; Fspg;ghl;l Foe;ijia ehd;
Page 241 and 242:
3. fPo;f;fh ney;yp Ntiu miuj;J gRk;
Page 243 and 244:
gps;isg;NgW jLf;f njhy;fhg;gpaj;jpy
Page 245 and 246:
kyl;Lj;jd;ik - vspa fUj;jil Kiw kyl
Page 247 and 248:
czT tifapy; vt;tpjr; Ritf; fl;Lg;gh
Page 249 and 250:
gy; Jyf;fpaJk; ntWk; tapw;wpy; Fbj;
Page 251 and 252:
fl;bfs; Foe;ijfSf;F Ntdpw;fhyq;fspy
Page 253 and 254:
tPf;fk; fhl;lhkzf;F ,iyiaAk; NtiuAk
Page 255 and 256:
ghYz;zp kUT - kUF - ghYz;zp kdpj cl
Page 257 and 258:
fUQ;rPufj;ij fhbtpl;L miuj;J> Njky;
Page 259 and 260:
hg;gplTk;. njhlh;e;J 3 khjq;fs; rhg
Page 261 and 262:
mf;fp Nky jltp tuZk;. Vw;nfdNt nrhd
Page 263 and 264:
SUN BURNS Nfhilf; nfhg;Gsq;fs; rPuf
Page 265 and 266:
neUg;gpdhy; Vw;gl;l Gz;fSf;Ff; Nfho
Page 267 and 268:
(6) njsptw;w fz; ghh;it (7) xOq;fw;
Page 269 and 270:
jpdq;fs; mUe;jp tuyhk;. clk;gpy; Nk
Page 271 and 272:
jpdrhp 10 Kjy; 20 Jsrp ,iyfis thapy
Page 273 and 274:
;; DRINKING Fbf;Fk; jz;zPupy; Vyf;f
Page 275 and 276:
ed;whff; FYf;fp ntapypy; ,e;j ghl;b
Page 277 and 278:
Rf;F> rPufk;> Nga;g;gPu;f;F> rPe;jp
Page 279 and 280:
Cw itj;j muprp> cSe;J> nte;jak; %d;
Page 281 and 282:
gQ;r #uzk; - ( m[Puzj;ijg; Nghf;f )
Page 283 and 284:
Fly; fy;yPuy; rPh;gl - (1) vYkpr;rk
Page 285 and 286:
Fly;Gz;> tha;g;Gz; njhz;ilg;Gz; vJ
Page 287 and 288:
kQ;rs; fupryhq;fz;zp ,iy 25 fpuhk;>
Page 289 and 290:
khJsk; ,iyia tpsf;nfz;nza; tpl;L tj
Page 291 and 292:
,uj;j%yk; nropg;ghd ehAUtp ,iyfis v
Page 293 and 294:
msT fhiyapy; cs;Sf;Ff; nfhLj;J ,r;r
Page 295 and 296:
tpl;L Fbj;jhy;. cly; NrhHT. cly; fd
Page 297 and 298:
Rz;ilf;fhiag; nghb nra;J rhk;ghh; u
Page 299 and 300:
mjdhy;jhd; nfhs;S tha;T vd;W nrhy;f
Page 301 and 302:
J}f;fj;jpy; gLf;ifapy; rpWePu; fopf
Page 303 and 304:
fhy;fs; tPq;Fk;. mKf;fpdhy; gQ;R Ng
Page 305 and 306:
Gsp cg;igAk;> GspiaAk; Nrh;j;Njjhd;
Page 307 and 308:
tPLfspYk;> N`hl;ly;fspYk; jpj;jpg;g
Page 309 and 310:
,uT 7 kzp mstpy; miu ];G+d; frfrhit
Page 311 and 312:
Kfj;Jf;F kl;Lkpy;y…. jiy Kbf;Ff;$
Page 313 and 314:
fha;r;ry; - [_uk; FEVER ghup[hj kyu
Page 315 and 316:
ve;j tp\f;fbahdhYk;> clNd nts;isg;G
Page 317 and 318:
2.gok;Gspapid fhbapy; Cwitj;J> Fok;
Page 319 and 320:
fhl;b ed;whf miu kzp Neuk; Nja;f;fT
Page 321:
G+uhz;fb- kQ;rs;> Rz;zhk;G cg;G rkn
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