Nothing Holding Me Back

NOTHING HOLDING ME BACK
Choreographer:
Description:
Music:
Henneke van Ruitenbeek
32 cts, 4 walls, Intermediate, Funky
"There's Nothing Holding Me Back" by Shawn Mendes
JUMP FORWARD, JUMP BACK AND SWEEP, STEP, SWIVEL HEELS L AND CENTER,
FORWARD, 1/4 TURN R AND SIDE AND 1/4 TURN SWEEP, COASTER STEP
1, 2 RF jump forward (body forward and fists up), LF jump back (open arms and stretch
up) and sweep RF from front to back
3&4 RF take weight, swivel both heels L, swivel back to center and take weight onto LF
5, 6 RF forward, 1/4 turn R (3.00) and LF side and sweep RF back with 1/4 turn R (6.00)
7&8 RF back, LF step together, RF step forward
1/4 TURN R AND STEP TURN, LOCK STEP FORWARD, STEP TURN, LOCK STEP
FORWARD
1, 2 LF across RF, RF point side
3&4 RF kick forward, RF step together, LF point side
5, 6 LF across RF, RF point side
7&8 RF kick forward, RF step forward, LF step back
FORWARD AND CHEST UP, BACK AND CHEST IN 2 X, JAZZBOX WITH JUMP
1, 2 RF forward and push chest up, recover weight on LF and contract chest in
3, 4 RF forward and push chest up, recover weight on LF and contract chest in
5, 6 RF across, LF back
7&8 RF side, jump up and bring feet up, land both feet out
R ARM FORWARD, L ARM FORWARD, R ARM UP, L ARM UP, 1/4 TURN L AND R ARM
FORWARD, FULL SPIRAL turn
1, 2 make a fist and swing R arm forward (L arm behind back), make a fist and swing L
arm forward (R arm behind back)
3, 4 swing R fist side and up (L arm behind back), swing L fist side and up (R arm behind
back)
5, 6 1/4 turn L (3.00) on LF and R arm forward with L hand on elbow of R arm, start full
spiral turn
7, 8 finish full spiral turn, bring arms down